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Images about: #timeout (1684106 posts)

I was erranding on the other side of town yesterday, and on a whim – because it was such a gorgeous day and I knew I wouldn’t have time to hike the next couple days — I “stopped by” (well, 20 minutes out of my way) Sabino Canyon recreation area and had myself an adventure. 
Sabino is my “first love“ of Tucson hiking, and although we don’t get together more than 2-3 times a year anymore since I moved to the Tucson mountains, as my “first“ and arguably still the most beautiful, she holds a very special place in my heart.

And although entrepreneurship certainly has its ups and downs, I cherish these days when I have the freedom to take a detour and literally lose myself on trails in a place where I thought I’d seen most everything. Creeks were raging river-high in so many places (here in the arid desert 😂) that I was unable to cross in many usual spots, thus diverted to undiscovered paths for an endorphin-surging meander. So grateful for such a magical Monday! #gotoutside #getoutside  #gooutside  #outdoors #outside #playoutside  #catchthesun   #desertliving #desertlife #hikehappy   #happytrail  #trailhappy #impulse #thishappened #seizetheday  #endorphins  #nourishing #nourishment #nourishedlife   #livewell  #bewell  #nature #naturebath #naturebreak #timeout  #goodandgoodforyou #mondaymotivation #mondaymagic #magicmonday #grateful

2019-03-20 00:38   1 0

 

I was erranding on the other side of town yesterday, and on a whim – because it was such a gorgeous day and I knew I wouldn’t have time to hike the next couple days — I “stopped by” (well, 20 minutes out of my way) Sabino Canyon recreation area and had myself an adventure. Sabino is my “first love“ of Tucson hiking, and although we don’t get together more than 2-3 times a year anymore since I moved to the Tucson mountains, as my “first“ and arguably still the most beautiful, she holds a very special place in my heart. And although entrepreneurship certainly has its ups and downs, I cherish these days when I have the freedom to take a detour and literally lose myself on trails in a place where I thought I’d seen most everything. Creeks were raging river-high in so many places (here in the arid desert 😂) that I was unable to cross in many usual spots, thus diverted to undiscovered paths for an endorphin-surging meander. So grateful for such a magical Monday! #gotoutside #getoutside  #gooutside  #outdoors #outside #playoutside  #catchthesun   #desertliving #desertlife #hikehappy   #happytrail  #trailhappy #impulse #thishappened #seizetheday #endorphins  #nourishing #nourishment #nourishedlife   #livewell  #bewell #nature #naturebath #naturebreak #timeout #goodandgoodforyou #mondaymotivation #mondaymagic #magicmonday #grateful

This could be the universe telling me to slow down. Random pothole next to my car tonight in George Street tonight. Badly sprained ankle. RICE (with frozen raspberries of course!) Whenever I’m really busy, I seem to injure myself. I think partly because when I’m busy I’m so in my head I don’t notice things, but also probably this is the only way of making me actually stop! 
 #slowdown #rest #timeout

2019-03-20 00:35   1 0

 

This could be the universe telling me to slow down. Random pothole next to my car tonight in George Street tonight. Badly sprained ankle. RICE (with frozen raspberries of course!) Whenever I’m really busy, I seem to injure myself. I think partly because when I’m busy I’m so in my head I don’t notice things, but also probably this is the only way of making me actually stop! #slowdown #rest #timeout

Happy Tuesday!! Don't forget to take a moment to take some deep breaths from time to time. Deep abdominal breathing encourages full oxygen exchange — that is, the beneficial trade of incoming oxygen for outgoing carbon dioxide. Not surprisingly, it can slow the heartbeat and lower or stabilize blood pressure. 
 #deep #abdominal #breathing #encourages #full #oxygen #exchange #beneficial #trade #incoming #oxygen #outgoing #carbon #dioxide #heartbeat #stabilize #blood #pressure #stress
 #relief #yogalife #yogaenespañol #diversity #calma #calm #takeabreak #timeout #silence #postitve #positivevibes #tuesday

2019-03-20 00:21   9 0

 

Happy Tuesday!! Don't forget to take a moment to take some deep breaths from time to time. Deep abdominal breathing encourages full oxygen exchange — that is, the beneficial trade of incoming oxygen for outgoing carbon dioxide. Not surprisingly, it can slow the heartbeat and lower or stabilize blood pressure. #deep #abdominal #breathing #encourages #full #oxygen #exchange #beneficial #trade #incoming #oxygen #outgoing #carbon #dioxide #heartbeat #stabilize #blood #pressure #stress #relief #yogalife #yogaenespañol #diversity #calma #calm #takeabreak #timeout #silence #postitve #positivevibes #tuesday

Most of you who have me on Facebook will already know back in February I passed my massage therapy course, this has not yet been placed on my price list as I am still to get the massage table and equipment ect sorted! But this will be FREE to the first 10 people to come to me when my items arrive as I will need a lot of practice before I charge if this does interest you please DM my page. Thank you. #massagetherapy #massage #relax #chill #timeout #certification #taliyahbrooke #swansea

2019-03-19 23:55   1 0

 

Most of you who have me on Facebook will already know back in February I passed my massage therapy course, this has not yet been placed on my price list as I am still to get the massage table and equipment ect sorted! But this will be FREE to the first 10 people to come to me when my items arrive as I will need a lot of practice before I charge if this does interest you please DM my page. Thank you. #massagetherapy #massage #relax #chill #timeout #certification #taliyahbrooke #swansea

Thinking back to this day a couple of weekends ago still brings a smile to my face 😁
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There was SO much I needed to get done that day. When we got the invite to go hang out in Pukehina I almost said no, I was too busy. There was house stuff and work stuff and tax stuff and shopping and.....the list just went on. .
But I am so glad we just pushed that list to the side for the day! Because the thing is the list will always go on.
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Spending time enjoying magic moments with beautiful people is one of the things that truly lights my soul up. And none of us know how long we’re going to be around for. We’ve got to grab those moments when we can, and come back to that endless list tomorrow ❤️

2019-03-19 23:42   9 1

 

Thinking back to this day a couple of weekends ago still brings a smile to my face 😁 . There was SO much I needed to get done that day. When we got the invite to go hang out in Pukehina I almost said no, I was too busy. There was house stuff and work stuff and tax stuff and shopping and.....the list just went on. . But I am so glad we just pushed that list to the side for the day! Because the thing is the list will always go on. . Spending time enjoying magic moments with beautiful people is one of the things that truly lights my soul up. And none of us know how long we’re going to be around for. We’ve got to grab those moments when we can, and come back to that endless list tomorrow ❤️

Sit back, relax, and think about flowers, tacos, and bedtime. 😏😏
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Tags:⠀
 #photooftheday | #bestoftheday | #flowers | #decor | #beinbakersfield | #bakersfield | #pinterest | #dailygram | #lifestyle | #lifeisgood | #lifeisbeautiful | #homedecor | #picoftheday | #mypixeldiary | #pinterest | #diary | #momentsofmine | #bohemian | #boho | #dailyinspo | #bohostyle | #dailyinspiration | #style | #tacotuesday | #dreamy | #spring | #inspiremyinstagram | #flowerpower | #mypinterest | #timeout

2019-03-19 23:41   43 1

 

Sit back, relax, and think about flowers, tacos, and bedtime. 😏😏 . . .⠀ Tags:⠀ #photooftheday | #bestoftheday | #flowers | #decor | #beinbakersfield | #bakersfield | #pinterest | #dailygram | #lifestyle | #lifeisgood | #lifeisbeautiful | #homedecor | #picoftheday | #mypixeldiary | #pinterest | #diary | #momentsofmine | #bohemian | #boho | #dailyinspo | #bohostyle | #dailyinspiration | #style | #tacotuesday | #dreamy | #spring | #inspiremyinstagram | #flowerpower | #mypinterest | #timeout

天ぷら料理done !!アルゼンチンと台湾から日本語学校の卒業記念にと。京町家でOne day料理教室を楽しめます!
Fully enjoyed Tempura class with guys from Argentina and Taiwan. Very crunchy, crispy one they made it:-)) See you in Patagonia!! .
 #chagohankyoto #chagohantokyo #japan #kyoto #asakusa #explorejapan #dailyjapan #instafood #washoku #tempura #japanesecookingclass #cookingclass #japaneseknife #tripadvisor #timeout #tojiro #茶御飯京都 #茶御飯東京 #京都  #料理教室 #和食体験 #和食 #天ぷら #木戸泉 #京町家 #包丁

2019-03-19 23:34   20 0

 

天ぷら料理done !!アルゼンチンと台湾から日本語学校の卒業記念にと。京町家でOne day料理教室を楽しめます! Fully enjoyed Tempura class with guys from Argentina and Taiwan. Very crunchy, crispy one they made it:-)) See you in Patagonia!! . #chagohankyoto #chagohantokyo #japan #kyoto #asakusa #explorejapan #dailyjapan #instafood #washoku #tempura #japanesecookingclass #cookingclass #japaneseknife #tripadvisor #timeout #tojiro #茶御飯京都 #茶御飯東京 #京都 #料理教室 #和食体験 #和食 #天ぷら #木戸泉 #京町家 #包丁

Mr Chorizo spending a little quality time with her little girl Dulce de leche 
And a just a reminder the restaurant is closed FROM the 21st, 22nd, 23rd, 24th of March and we will be back on normal trading hours from Thursday the 28th.

For any enquiry on bookings please pm on our fb page, as we will be overseas.

Hope to see you all later #holiday #family #break #love #timeout #recharge #backtowork #28thofmarch #mobile #catering #dinein #anyevent #wedding #foodporn #foodie #fbali #kuta

2019-03-19 23:30   17 1

 

Mr Chorizo spending a little quality time with her little girl Dulce de leche And a just a reminder the restaurant is closed FROM the 21st, 22nd, 23rd, 24th of March and we will be back on normal trading hours from Thursday the 28th. For any enquiry on bookings please pm on our fb page, as we will be overseas. Hope to see you all later #holiday #family #break #love #timeout #recharge #backtowork #28thofmarch #mobile #catering #dinein #anyevent #wedding #foodporn #foodie #fbali #kuta

Wellbeing is an investment, not an expense. 
Take time out and invest in some rest with a healing relaxation or remedial massage 💆🏽‍♀️

2019-03-19 23:27   17 3

 

Wellbeing is an investment, not an expense. Take time out and invest in some rest with a healing relaxation or remedial massage 💆🏽‍♀️

 #empath #empathsbelike. #soul #refresh #timeout 
People totally exhaust me, once I pick up on their negative vibes.

2019-03-19 23:26   1 0

 

#empath #empathsbelike. #soul #refresh #timeout People totally exhaust me, once I pick up on their negative vibes.

How do you relax? Are you good at taking time out for yourself regularly or is this something you need to learn to do? 
Our weekly meditation courses start back on 29 April and bookings are now open so please get in touch for more info and we’ll have you RELAXING in no time!!
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 #learntomeditate #highertruth #guidedmeditation #meditationcourses #startsapril #relaxation #relax #learntorelax #timetorelax #howdoyourelax #meditate #meditation #meditation🙏 #mindfulness #mindful #bayside #baysidebusiness #healthandwellness #healthandwellbeing #mentalhealth #downtime #timeout #melbournemeditation #sandringham #highett #blackrock #beaumaris #cheltenham #hampton

2019-03-19 23:24   16 3

 

How do you relax Are you good at taking time out for yourself regularly or is this something you need to learn to do Our weekly meditation courses start back on 29 April and bookings are now open so please get in touch for more info and we’ll have you RELAXING in no time!! - - #learntomeditate #highertruth #guidedmeditation #meditationcourses #startsapril #relaxation #relax #learntorelax #timetorelax #howdoyourelax #meditate #meditation #meditation🙏 #mindfulness #mindful #bayside #baysidebusiness #healthandwellness #healthandwellbeing #mentalhealth #downtime #timeout #melbournemeditation #sandringham #highett #blackrock #beaumaris #cheltenham #hampton

Adding a little veg to my breakfast, this feast will keep me satisfied til lunch time. I am a creative and I have been a chef aswell, so that is why food, flavours and textures will always be my medium and art! I love growing and cooking my food from scratch, investing in sustainable environmental practices and in the health of my body, mind and soul.

2019-03-19 23:24   12 2

 

Adding a little veg to my breakfast, this feast will keep me satisfied til lunch time. I am a creative and I have been a chef aswell, so that is why food, flavours and textures will always be my medium and art! I love growing and cooking my food from scratch, investing in sustainable environmental practices and in the health of my body, mind and soul.

While away, I had the pleasure of an up-close encounter with this beautiful bird! I took a pic of her further away, turned around and she was right there next to me! 😳 💕 check out the stunning feathers and absolutely cheeky, Kea! @wellington.zoo

2019-03-19 23:23   5 1

 

While away, I had the pleasure of an up-close encounter with this beautiful bird! I took a pic of her further away, turned around and she was right there next to me! 😳 💕 check out the stunning feathers and absolutely cheeky, Kea! @wellington.zoo

And then this happened:
H A L F T I M E is almost on 💦😱🙈 On our roadtrip we just realized that we are halfway there: Home! If you having fun the time is faster than roadrunner. But let's face it. We are still here and the coffee cup is half full 😁🥰☕ #breakfromeverything #lettheseasetyoufree #rocklovealoha
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 #naludesign #illustration #photooftheday #design #ocean #creative #happyday #letsgetlost #nature #happy #exploretheworld #instaart #sunny #lights #hawaii #bepositive
 #travelmore #goodvibesonly #naturephotography #nature #creativeprocess #butfirstcoffee #adventure #maui #timeout #blue #underthesea #gopro

2019-03-19 23:21   23 1

 

And then this happened: H A L F T I M E is almost on 💦😱🙈 On our roadtrip we just realized that we are halfway there: Home! If you having fun the time is faster than roadrunner. But let's face it. We are still here and the coffee cup is half full 😁🥰☕ #breakfromeverything #lettheseasetyoufree #rocklovealoha . . . . . . . . #naludesign #illustration #photooftheday #design #ocean #creative #happyday #letsgetlost #nature #happy #exploretheworld #instaart #sunny #lights #hawaii #bepositive #travelmore #goodvibesonly #naturephotography #nature #creativeprocess #butfirstcoffee #adventure #maui #timeout #blue #underthesea #gopro

|| Hello again! 💫 I took an amazing break from social media and from training and just took time out for myself and it was amazing ! ☀️ I was constantly on social media comparing my life with everyone else’s, constantly upset that I didn’t look a certain way or how someone was further along in life than me and it was really breaking me apart. 😞 
I knew for my mental health I needed a break which is why I let myself do and eat whatever I wanted. I also took time out from training partly because I wanted the break and partly because I wanted more time to love and pamper myself. 
Now I’m back and I feel stronger than ever. I had an amazing leg workout today in the gym and I’ve made good decisions with my eating that I plan on continuing. 
Like I’ve said before. This is my year. My mental health needed to come first for me to even contemplate getting my fitness and health to a standard that I am happy with but now I’m happy to give it my all. 
Thanks for your patience! 💛 || #healthy #health #healthyliving #healthylifestyle #fitness #fitfam #fitnessmotivation #mentalhealth #fit #fitlife #healthandfitness #fitnessinspiration #timeout #selflove #pamper #loveyourself #weighttraining #weightlifting #gym #gymbunny #gymlife #gymrat #bikinicompetitor #break #bodybuilding

2019-03-19 23:18   41 12

 

|| Hello again! 💫 I took an amazing break from social media and from training and just took time out for myself and it was amazing ! ☀️ I was constantly on social media comparing my life with everyone else’s, constantly upset that I didn’t look a certain way or how someone was further along in life than me and it was really breaking me apart. 😞 I knew for my mental health I needed a break which is why I let myself do and eat whatever I wanted. I also took time out from training partly because I wanted the break and partly because I wanted more time to love and pamper myself. Now I’m back and I feel stronger than ever. I had an amazing leg workout today in the gym and I’ve made good decisions with my eating that I plan on continuing. Like I’ve said before. This is my year. My mental health needed to come first for me to even contemplate getting my fitness and health to a standard that I am happy with but now I’m happy to give it my all. Thanks for your patience! 💛 || #healthy #health #healthyliving #healthylifestyle #fitness #fitfam #fitnessmotivation #mentalhealth #fit #fitlife #healthandfitness #fitnessinspiration #timeout #selflove #pamper #loveyourself #weighttraining #weightlifting #gym #gymbunny #gymlife #gymrat #bikinicompetitor #break #bodybuilding

Energy output/exchange is something I have been carefully focusing on the past 2 months. Its so easy as a parent, a spouse, a teacher and a small business owner to give give give. And run out of time in a day to really stop and receive. On top of the daily hustle we have pretty much become accustomed to devices in our hands so often. Do we have enough impulse control to just 'check one thing real quick,' or does it inevitably lead to scrolling and posting, sharing, saving, chatting and scheming until too much time has been consumed. Sound familiar? 
Yes? 
How do you deal with your energetic output? 
How do you fill back up?
Recharge? 
 #energy #unplug #advice #girlboss #mantra #mindful #metime #instagram #takeabreak #energyhealing #vibes #energywork #socialmedia #relax #unwind #detach #intentionalliving #timeout #empower #disconnect

2019-03-19 23:16   23 0

 

Energy output/exchange is something I have been carefully focusing on the past 2 months. Its so easy as a parent, a spouse, a teacher and a small business owner to give give give. And run out of time in a day to really stop and receive. On top of the daily hustle we have pretty much become accustomed to devices in our hands so often. Do we have enough impulse control to just 'check one thing real quick,' or does it inevitably lead to scrolling and posting, sharing, saving, chatting and scheming until too much time has been consumed. Sound familiar Yes How do you deal with your energetic output How do you fill back up Recharge #energy #unplug #advice #girlboss #mantra #mindful #metime #instagram #takeabreak #energyhealing #vibes #energywork #socialmedia #relax #unwind #detach #intentionalliving #timeout #empower #disconnect

Start spreading the news, I’m leaving today. I want to be a part of it! New York, New York! Eu ouço essa musica já quero sair dançando! 
NYC foi considerada a melhor cidade do mundo segundo a Time Out! Eu amo a Big Apple 🍎!!! .
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Dicas de viagem, roteiros personalizados e auxílio para o Visto americano, clica no link na bio ou me mande uma msg ❤️
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 #nyc #bestcityintheworld #bigapple #timessquare #usa #i❤️nyc #thecity #besttrip #viagens #turismo #timeout #euamoviajar #viajeinoroteiro

2019-03-19 23:14   20 5

 

Start spreading the news, I’m leaving today. I want to be a part of it! New York, New York! Eu ouço essa musica já quero sair dançando! NYC foi considerada a melhor cidade do mundo segundo a Time Out! Eu amo a Big Apple 🍎!!! . . Dicas de viagem, roteiros personalizados e auxílio para o Visto americano, clica no link na bio ou me mande uma msg ❤️ . . . #nyc #bestcityintheworld #bigapple #timessquare #usa #i❤️nyc #thecity #besttrip #viagens #turismo #timeout #euamoviajar #viajeinoroteiro

We’re giving all mothers free Macarons this Mother’s Day, so come along and treat her to the finest desserts in town! 🎀 T’s&c’s: minimum spends apply, subject to availability, valid once per table on Mother’s Day, offer available at our Wembley store only. #mothersday #happymothersday #wembley #wembleystadium #macarons #london #halalfoodie #waffle #crepe #redvelvet #freakshake #cookiedough #sundae #foodcoma #toplondonrestaurants #halalinlondon #brownie #chocolate-cake #timeout #ubereats

2019-03-19 23:11   28 0

 

We’re giving all mothers free Macarons this Mother’s Day, so come along and treat her to the finest desserts in town! 🎀 T’s&c’s: minimum spends apply, subject to availability, valid once per table on Mother’s Day, offer available at our Wembley store only. #mothersday #happymothersday #wembley #wembleystadium #macarons #london #halalfoodie #waffle #crepe #redvelvet #freakshake #cookiedough #sundae #foodcoma #toplondonrestaurants #halalinlondon #brownie #chocolate-cake #timeout #ubereats

Tea for two ? - well actually my mummy decided she wanted a coffee! But that was ok and I Love that we used a box as a table on our impromptu afternoon break! Just lovely spending time with my mummy too
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How do you like tea? Black, Green, white? With sugar and milk? Leave a comment ....
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 #teafortwo #mummyandi #box #table #busyday #unpackingboxes #familytime #makingthemostoftimetogether #lovemymummy #meandmymummy #tired #longday #newstart #newbeginnings #freshstart #timeout #blacktea #greentea #teawithmilk #teawithsugar #noteahere #coffeeactually #naturaldrink #caffeinefree #caffinatedcoffee #blackcoffee #revivinggreenteaextract #greenteaextract #thinksocial

2019-03-19 23:10   14 4

 

Tea for two - well actually my mummy decided she wanted a coffee! But that was ok and I Love that we used a box as a table on our impromptu afternoon break! Just lovely spending time with my mummy too . How do you like tea Black, Green, white With sugar and milk Leave a comment .... . . . #teafortwo #mummyandi #box #table #busyday #unpackingboxes #familytime #makingthemostoftimetogether #lovemymummy #meandmymummy #tired #longday #newstart #newbeginnings #freshstart #timeout #blacktea #greentea #teawithmilk #teawithsugar #noteahere #coffeeactually #naturaldrink #caffeinefree #caffinatedcoffee #blackcoffee #revivinggreenteaextract #greenteaextract #thinksocial

The gift that is life. ✖️ Don't let it take a health crisis to wake you up to make changes to your lifestyle... especially if you know that what you are doing needs to be changed. Life is a gift. Your body is a gift. Symptoms and the things that upset you or frustrate you act as a voice, to let you know if it is happy or not. It is up to you to take the necessary action and act on them. The things you dislike the most, are simply indications to eat, drink, move, rest, believe, perceive and act in a new way. Live each day with intent and awareness to the fact that life is a gift and your body and the way it communicates with you will reveal what you need. When you treat it accordingly you live a life that not only looks good but feels good from within ..(symptom/dislike free!). Exercising, eating right and having the ability to take charge of our health is a gift we have been given and one that we should be thankful for everyday. 
It is a gift that I have always treasured and will never take for granted. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Beautiful Sunday today relaxing by the ocean ... renews my mind body and soul. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
 #sunday #gratitude #ocean #beach #earthing #renew #restore #recharge #healthmatters #life #feelgood #health #wellness #training #nutrition #timeout #fit #lean #strong #perth #instagram #perth #write #sun #weekend #fitness #shredz #fit #thrive #igfit #mindbodysoul #chillsession

2018-10-28 08:34   508 19

 

The gift that is life. ✖️ Don't let it take a health crisis to wake you up to make changes to your lifestyle... especially if you know that what you are doing needs to be changed. Life is a gift. Your body is a gift. Symptoms and the things that upset you or frustrate you act as a voice, to let you know if it is happy or not. It is up to you to take the necessary action and act on them. The things you dislike the most, are simply indications to eat, drink, move, rest, believe, perceive and act in a new way. Live each day with intent and awareness to the fact that life is a gift and your body and the way it communicates with you will reveal what you need. When you treat it accordingly you live a life that not only looks good but feels good from within ..(symptom/dislike free!). Exercising, eating right and having the ability to take charge of our health is a gift we have been given and one that we should be thankful for everyday. It is a gift that I have always treasured and will never take for granted. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Beautiful Sunday today relaxing by the ocean ... renews my mind body and soul. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #sunday #gratitude #ocean #beach #earthing #renew #restore #recharge #healthmatters #life #feelgood #health #wellness #training #nutrition #timeout #fit #lean #strong #perth #instagram #perth #write #sun #weekend #fitness #shredz #fit #thrive #igfit #mindbodysoul #chillsession

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