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2019-07-22 00:51   12 1

 

Subscribe to our YouTube ⚔️ Link in bio @taleoftheriders

had to #repost
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repost from @teamg.fitness
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Always challenge yourself to do better, improvement is part of the challenge #teamg @teamg #challenge
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@teamg.brand @teamgapparel @teamgcrew @teamgarmy @teamg.fitness @teamgdigital
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 #teamgfitness #teamgfitnessofficial #active #lifestyle #apparel #teamgapparel #TeamGOfficial #athleticwear #madeinamerica #recreation #leisure #fitness #golf #basketball #football #tennis #hiking #gym #stayfit #trackandfield #running #design

2019-07-22 00:41   8 0

 

had to #repost . . . repost from @teamg.fitness . Always challenge yourself to do better, improvement is part of the challenge #teamg @teamg #challenge . . . . . @teamg.brand @teamgapparel @teamgcrew @teamgarmy @teamg.fitness @teamgdigital . . . . #teamgfitness #teamgfitnessofficial #active #lifestyle #apparel #teamgapparel #TeamGOfficial #athleticwear #madeinamerica #recreation #leisure #fitness #golf #basketball #football #tennis #hiking #gym #stayfit #trackandfield #running #design

Orgulloso de ustedes!!!🎖️🎖️🎖️
 #Repost @surcordobesatletismo (@get_repost)
・・・
El día sábado 20 de julio se llevó acabo en la pista del centro de alto rendimiento de Córdoba el campeonato Provincial de la categoría U23 y del cual forma parte el último evaluativo de los juegos región centro y el tercer evaluativo de los juegos binacionales.
Deportes Río Cuarto participó con una delegación de 11 atletas que tuvieron excelentes resultados, por el lado del campeonato provincial U23 Selene Lucíani, Luisina Zabala y Luciano Ferrari ya tienen las marcas mínimas exigidas para participar del campeonato nacional de la categoría que se llevará acabo el día 17 y 18 de agosto en la ciudad de Rosario.
Santiago Navarro logro el primer lugar en 400m y por el lado de los Juegos de la región centro Participaron con muy buenos resultados y a la espera de la confirmación final del equipo Lucas Oviedo en 600m realizó su mejor marca 1.33” ganando la prueba , Marilen Selak 80m y 200m, cuello Guillermo y Agustín Irusta en 80m, largo, y en 600 y 2400 Lucas Rocco; y por el lado del evaluativo para los Juegos Binacionales Esteban Hidalgo logró el 2 lugar en los 400m con vallas.

@deportesrioiv
@federacionatleticacordobesa 
 #pistaycampo #atletismoargentino #bala #disco #saltoenlargo #vallas #100metros #200metros #jabalina #trackandfield #trackandfieldlife #Athletics #hurdles #atletismorioiv #athlete #springting #100m #200m #startingblocks #tracknation #instagood #instalife #Atletismo  #partidas #speed #velocidad #runlife #longjump

2019-07-22 00:41   15 0

 

Orgulloso de ustedes!!!🎖️🎖️🎖️ #Repost @surcordobesatletismo (@get_repost) ・・・ El día sábado 20 de julio se llevó acabo en la pista del centro de alto rendimiento de Córdoba el campeonato Provincial de la categoría U23 y del cual forma parte el último evaluativo de los juegos región centro y el tercer evaluativo de los juegos binacionales. Deportes Río Cuarto participó con una delegación de 11 atletas que tuvieron excelentes resultados, por el lado del campeonato provincial U23 Selene Lucíani, Luisina Zabala y Luciano Ferrari ya tienen las marcas mínimas exigidas para participar del campeonato nacional de la categoría que se llevará acabo el día 17 y 18 de agosto en la ciudad de Rosario. Santiago Navarro logro el primer lugar en 400m y por el lado de los Juegos de la región centro Participaron con muy buenos resultados y a la espera de la confirmación final del equipo Lucas Oviedo en 600m realizó su mejor marca 1.33” ganando la prueba , Marilen Selak 80m y 200m, cuello Guillermo y Agustín Irusta en 80m, largo, y en 600 y 2400 Lucas Rocco; y por el lado del evaluativo para los Juegos Binacionales Esteban Hidalgo logró el 2 lugar en los 400m con vallas. @deportesrioiv @federacionatleticacordobesa #pistaycampo #atletismoargentino #bala #disco #saltoenlargo #vallas #100metros #200metros #jabalina #trackandfield #trackandfieldlife #Athletics #hurdles #atletismorioiv #athlete #springting #100m #200m #startingblocks #tracknation #instagood #instalife #Atletismo #partidas #speed #velocidad #runlife #longjump

" We All Have Dreams. But In Order To Make Dreams Come Into Reality, It Takes An Aweful Lot Of Determination, Dedication, Self Disciplinie, & Last But Not Least Effort. " •
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 #trackandfield #running #athletics #track #m #tracknation #run #athlete #fitness #sports #training #run #usatf #sprint #speed #runners #iaaf #gym #fit #motivation  #tracklife #olympics #workout #runningmotivation #diamondleauge #justdoit #flotrack #atletica #runnersofinstagram #explorepage

2019-07-22 00:40   24 6

 

" We All Have Dreams. But In Order To Make Dreams Come Into Reality, It Takes An Aweful Lot Of Determination, Dedication, Self Disciplinie, & Last But Not Least Effort. " • • • • • • • • • • • • • • • • • • • • #trackandfield #running #athletics #track #m #tracknation #run #athlete #fitness #sports #training #run #usatf #sprint #speed #runners #iaaf #gym #fit #motivation #tracklife #olympics #workout #runningmotivation #diamondleauge #justdoit #flotrack #atletica #runnersofinstagram #explorepage

awesome
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repost from @teamg.fitness
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Remember how you start your day will determine how your day runs. Loading up on a balanced and healthy breakfast is the best way to jump start your day  #nutrition #teamg @teamg
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@teamg.brand @teamgapparel @teamgcrew @teamgarmy @teamg.fitness @teamgdigital
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 #teamgfitness #teamgfitnessofficial #active #lifestyle #apparel #teamgapparel #TeamGOfficial #athleticwear #madeinamerica #recreation #leisure #fitness #golf #basketball #football #tennis #biking #hiking #gym #trackandfield #running

2019-07-22 00:40   4 0

 

awesome . . . repost from @teamg.fitness . Remember how you start your day will determine how your day runs. Loading up on a balanced and healthy breakfast is the best way to jump start your day #nutrition #teamg @teamg . . . . . @teamg.brand @teamgapparel @teamgcrew @teamgarmy @teamg.fitness @teamgdigital . . . . #teamgfitness #teamgfitnessofficial #active #lifestyle #apparel #teamgapparel #TeamGOfficial #athleticwear #madeinamerica #recreation #leisure #fitness #golf #basketball #football #tennis #biking #hiking #gym #trackandfield #running

Hope everyone had a great weekend and is ready to get back to it on Monday‼️Sunday’s are a big rest day for a lot of people, a much needed rest day for a lot of the AHNT army. Love seeing people take a rest day as an active recovery day; hiking, swimming, yoga. Hope everyone is charged up and ready to attack the week like we always do👊KEEP THR HUSTLE👊
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 #weightlifting #olympiclifting #crossfit #quadzilla #sprints #trackworkout #trackandfield #sweat #workout #restday #activerecovery #deadlifts #snatch #oly #girlswhosquat #girlswholift #usaweightlifting #womenwhopowerlift #fitnessmotivation #nodaysoff

2019-07-22 00:40   16 1

 

Hope everyone had a great weekend and is ready to get back to it on Monday‼️Sunday’s are a big rest day for a lot of people, a much needed rest day for a lot of the AHNT army. Love seeing people take a rest day as an active recovery day; hiking, swimming, yoga. Hope everyone is charged up and ready to attack the week like we always do👊KEEP THR HUSTLE👊 . . . #weightlifting #olympiclifting #crossfit #quadzilla #sprints #trackworkout #trackandfield #sweat #workout #restday #activerecovery #deadlifts #snatch #oly #girlswhosquat #girlswholift #usaweightlifting #womenwhopowerlift #fitnessmotivation #nodaysoff

My 10 year old gonna make me financially rich one day but until then we will just settle for #FamilyRich 🔥🔥🔥🔥🔥 We Love it 💯 I’m truly blessed and I love my life and my lil family even though they get on my last nerve sometimes 🤣🤣🤣🤣 Ofa Lahi Atu to My Sake Squad, We all we got 💯💯💯💯💯💯💯💯💯💯💯
 #MyFutureAllAmerican
 #1stInFieldHomerun
 #Baseball
 #Football
 #Rugby
 #Soccer
 #Wrestling
 #TrackAndField
 #FamilyRich21
 #FamilyRichSon

2019-07-22 00:37   1 0

 

My 10 year old gonna make me financially rich one day but until then we will just settle for #FamilyRich 🔥🔥🔥🔥🔥 We Love it 💯 I’m truly blessed and I love my life and my lil family even though they get on my last nerve sometimes 🤣🤣🤣🤣 Ofa Lahi Atu to My Sake Squad, We all we got 💯💯💯💯💯💯💯💯💯💯💯 #MyFutureAllAmerican #1stInFieldHomerun #Baseball #Football #Rugby #Soccer #Wrestling #TrackAndField #FamilyRich21 #FamilyRichSon

My client Sydney, from MHS, has been working EXTREMELY hard over these past weeks! These videos are from session 1 to session 3! (Her lead leg is noticeably lower over the hurdle and she is snapping down both her lead and trail quicker!) so proud of her improvement. Just to note, Her work ethic is unmatched! She had a volume run today (600 ladder over banana hurdles) and when I told her the workout, she just smile and went to the start...LOVE ATHLETES LIKE This! Keep working hard Syd! 💪🏾 #shocktheworld #hurdles #sprints #trackandfield #fitness #motivation #michigantrack #personaltrainer #coachup #linkinbio #bookmetoday

2019-07-22 00:34   5 1

 

My client Sydney, from MHS, has been working EXTREMELY hard over these past weeks! These videos are from session 1 to session 3! (Her lead leg is noticeably lower over the hurdle and she is snapping down both her lead and trail quicker!) so proud of her improvement. Just to note, Her work ethic is unmatched! She had a volume run today (600 ladder over banana hurdles) and when I told her the workout, she just smile and went to the start...LOVE ATHLETES LIKE This! Keep working hard Syd! 💪🏾 #shocktheworld #hurdles #sprints #trackandfield #fitness #motivation #michigantrack #personaltrainer #coachup #linkinbio #bookmetoday

How do you describe watching your kiddo go after their dreams... big dreams... with their whole heart... no matter how seemingly impossible????
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Please help me find the word or words to describe my Mitchell going after his dream of being on #TeamUSA... bouncing back from stuff that crushed his confidence... stepping way outside his comfort zone to live in the dorm knowing no one... and compete at an extraordinary level he isn’t used to.
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All I can say is: extraordinary!
I would bet @brenebrown might say he’s  #DaringGreatly
What would you say?
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 #ThrivingBlind
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 #blind #athlete #blindness #olympics #OlympicTrainingCenter #paralympics #goalball #TrackAndField #success #risk #DaringGreatly #sports #athletics #braille

2019-07-22 00:26   16 1

 

How do you describe watching your kiddo go after their dreams... big dreams... with their whole heart... no matter how seemingly impossible 🇺🇸 Please help me find the word or words to describe my Mitchell going after his dream of being on #TeamUSA... bouncing back from stuff that crushed his confidence... stepping way outside his comfort zone to live in the dorm knowing no one... and compete at an extraordinary level he isn’t used to. 🇺🇸 All I can say is: extraordinary! I would bet @brenebrown might say he’s #DaringGreatly What would you say . . #ThrivingBlind . . #blind #athlete #blindness #olympics #OlympicTrainingCenter #paralympics #goalball #TrackAndField #success #risk #DaringGreatly #sports #athletics #braille

Moon Child🌙はドコへゆく…
うっスラ #富士山 ②
キミたちはだぁ〜レ❓レレレ③
風の谷のナウいシカ🦌④
コノサキニハ…⑤
 #mtfuji

2019-07-22 00:20   40 3

 

Moon Child🌙はドコへゆく… うっスラ #富士山 ② キミたちはだぁ〜レ❓レレレ③ 風の谷のナウいシカ🦌④ コノサキニハ…⑤ #mtfuji

@jessicainchude , Campeã de Portugal 2019 no Lançamento do Peso com 17,35m.
É o seu terceiro título nacional consecutivo!

2019-07-22 00:19   34 1

 

@jessicainchude , Campeã de Portugal 2019 no Lançamento do Peso com 17,35m. É o seu terceiro título nacional consecutivo!

Calf pain ?? Give the “wall sit soleus challenge a try “. @zane_robertson_nzl presented the challenge on a recent podcast with @brad_beer give it a try 👉👉45 sec with 15 sec rest x3 sets. 🔥🔥. The soleus takes up to 6x body weight during peak running activity. So give it a little extra love during your resistance training sessions.  #charlestonrunning #nomorecalfpain #charlestontriathlon #charlestonsprinttriathlon #endurancetraining #riserehabsc #mtpleasantrunning #enduranceathlete #ironman #marathon #triathlon 
 #performance #rehab #bridgethegap #running #trackandfield #crosscountry #crosscountryrunning

2019-07-22 00:17   10 0

 

Calf pain Give the “wall sit soleus challenge a try “. @zane_robertson_nzl presented the challenge on a recent podcast with @brad_beer give it a try 👉👉45 sec with 15 sec rest x3 sets. 🔥🔥. The soleus takes up to 6x body weight during peak running activity. So give it a little extra love during your resistance training sessions. #charlestonrunning #nomorecalfpain #charlestontriathlon #charlestonsprinttriathlon #endurancetraining #riserehabsc #mtpleasantrunning #enduranceathlete #ironman #marathon #triathlon #performance #rehab #bridgethegap #running #trackandfield #crosscountry #crosscountryrunning

海の日…… 𓆡𓆜𓇼𓈒
初めての四種競技大会に参加!
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いつもの親バカキロク…___ ✍🏻☡✎*。
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1日でハードル・砲丸投げ・走高跳・400m…競技する。
①②③ 本来なら2日間で行われる競技だそうだが 400m走り終わった後は、疲れ果てくたばってる😵💨💦💦💦( 6レーン)
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この日は飲み会!本当なら三種目観たら帰る予定だったんだけど、、走高跳終わった後、1位に🥇なったので٩(◜ᴗ◝ )۶時間の許す限りギリギリまで応援 …
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④⑤⑥ 創嵐 前日に腰痛めてたから無理はしないで参加したんだけど、順位がハードル8位→砲丸投げ7位→→走高跳179cm 終わった時点で 1位!順位が上がると欲がでたみたいで最後の400mも相当チカラはいったみたい ……😅
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オカンは陸上友達もいないから朝早くから夕方まで寂しく観戦😥 …… だけど、創嵐は四種目を競い合った仲間と、、知らぬまに仲良くなってる ♬︎♡ 微笑ましい*˘ ˘*♡
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とりあえず400m走り終わる所まで見送って、あとから順位聞いたら『㊗️ 優勝🏅🏆🎽✨』との事‼️‼️まさかの1位キープ!嬉しーー(๑˃̵ᴗ˂̵).。.:*♡ .
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⑦ 終業式には、全校の前で3枚表彰されたそう👏🏻✨誇らしいなぁ〜
三者懇談も無事終わり、、中学生夏休みに入った。創嵐は来週の府下大会に向けて頑張ってる……
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⑧ミーコの隠し撮り📸✨なんの会話してる時かな~?www シアワセな時間 •*¨*•.¸¸♬︎
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 #陸上 #中学生 #太陽が丘 #四種競技大会 #ハードル #砲丸投げ #走高跳 #400m #陸上男子 #海の日 #優勝 #表彰状 #1位 #アラフィフ #親バカ #キロク #自己満グラム #飲み会 #instapic #instagood #trackandfield #hurdle #shotput #jumping #highjump #run #l4l #like4likes #kyoko

2019-07-22 00:16   7 0

 

海の日…… 𓆡𓆜𓇼𓈒 初めての四種競技大会に参加! . いつもの親バカキロク…___ ✍🏻☡✎*。 . 1日でハードル・砲丸投げ・走高跳・400m…競技する。 ①②③ 本来なら2日間で行われる競技だそうだが 400m走り終わった後は、疲れ果てくたばってる😵💨💦💦💦( 6レーン) . . この日は飲み会!本当なら三種目観たら帰る予定だったんだけど、、走高跳終わった後、1位に🥇なったので٩(◜ᴗ◝ )۶時間の許す限りギリギリまで応援 … . ④⑤⑥ 創嵐 前日に腰痛めてたから無理はしないで参加したんだけど、順位がハードル8位→砲丸投げ7位→→走高跳179cm 終わった時点で 1位!順位が上がると欲がでたみたいで最後の400mも相当チカラはいったみたい ……😅 . オカンは陸上友達もいないから朝早くから夕方まで寂しく観戦😥 …… だけど、創嵐は四種目を競い合った仲間と、、知らぬまに仲良くなってる ♬︎♡ 微笑ましい*˘ ˘*♡ . . とりあえず400m走り終わる所まで見送って、あとから順位聞いたら『㊗️ 優勝🏅🏆🎽✨』との事‼️‼️まさかの1位キープ!嬉しーー(๑˃̵ᴗ˂̵).。.:*♡ . . ⑦ 終業式には、全校の前で3枚表彰されたそう👏🏻✨誇らしいなぁ〜 三者懇談も無事終わり、、中学生夏休みに入った。創嵐は来週の府下大会に向けて頑張ってる…… . . ⑧ミーコの隠し撮り📸✨なんの会話してる時かな~?www シアワセな時間 •*¨*•.¸¸♬︎ . . . #陸上 #中学生 #太陽が丘 #四種競技大会 #ハードル #砲丸投げ #走高跳 #400m #陸上男子 #海の日 #優勝 #表彰状 #1位 #アラフィフ #親バカ #キロク #自己満グラム #飲み会 #instapic #instagood #trackandfield #hurdle #shotput #jumping #highjump #run #l4l #like4likes #kyoko

El día sábado 20 de julio se llevó acabo en la pista del centro de alto rendimiento de Córdoba el campeonato Provincial de la categoría U23 y del cual forma parte el último evaluativo de los juegos región centro y el tercer evaluativo de los juegos binacionales.
Deportes Río Cuarto participó con una delegación de 11 atletas que tuvieron excelentes resultados, por el lado del campeonato provincial U23 Selene Lucíani, Luisina Zabala y Luciano Ferrari ya tienen las marcas mínimas exigidas para participar del campeonato nacional de la categoría que se llevará acabo el día 17 y 18 de agosto en la ciudad de Rosario.
Santiago Navarro logro el primer lugar en 400m y por el lado de los Juegos de la región centro Participaron con muy buenos resultados y a la espera de la confirmación final del equipo Lucas Oviedo en 600m realizó su mejor marca 1.33” ganando la prueba , Marilen Selak 80m y 200m, cuello Guillermo y Agustín Irusta en 80m, largo, y en 600 y 2400 Lucas Rocco; y por el lado del evaluativo para los Juegos Binacionales Esteban Hidalgo logró el 2 lugar en los 400m con vallas.

@deportesrioiv
@federacionatleticacordobesa 
 #pistaycampo #atletismoargentino #bala #disco #saltoenlargo #vallas #100metros #200metros #jabalina #trackandfield #trackandfieldlife #Athletics #hurdles #atletismorioiv #athlete #springting #100m #200m #startingblocks #tracknation #instagood #instalife #Atletismo  #partidas #speed #velocidad #runlife #longjump

2019-07-22 00:15   19 0

 

El día sábado 20 de julio se llevó acabo en la pista del centro de alto rendimiento de Córdoba el campeonato Provincial de la categoría U23 y del cual forma parte el último evaluativo de los juegos región centro y el tercer evaluativo de los juegos binacionales. Deportes Río Cuarto participó con una delegación de 11 atletas que tuvieron excelentes resultados, por el lado del campeonato provincial U23 Selene Lucíani, Luisina Zabala y Luciano Ferrari ya tienen las marcas mínimas exigidas para participar del campeonato nacional de la categoría que se llevará acabo el día 17 y 18 de agosto en la ciudad de Rosario. Santiago Navarro logro el primer lugar en 400m y por el lado de los Juegos de la región centro Participaron con muy buenos resultados y a la espera de la confirmación final del equipo Lucas Oviedo en 600m realizó su mejor marca 1.33” ganando la prueba , Marilen Selak 80m y 200m, cuello Guillermo y Agustín Irusta en 80m, largo, y en 600 y 2400 Lucas Rocco; y por el lado del evaluativo para los Juegos Binacionales Esteban Hidalgo logró el 2 lugar en los 400m con vallas. @deportesrioiv @federacionatleticacordobesa #pistaycampo #atletismoargentino #bala #disco #saltoenlargo #vallas #100metros #200metros #jabalina #trackandfield #trackandfieldlife #Athletics #hurdles #atletismorioiv #athlete #springting #100m #200m #startingblocks #tracknation #instagood #instalife #Atletismo #partidas #speed #velocidad #runlife #longjump

Last track meet of the regular season! I #medaled in all my events this weekend in #Durham, and set a PR in 100m...
 #JuniorOlympics next week.

2019-07-22 00:11   5 1

 

Last track meet of the regular season! I #medaled in all my events this weekend in #Durham, and set a PR in 100m... #JuniorOlympics next week.

Way to go @jsschindler.runs! “When you get halfway through your race and realize your shoelace is undone 🤦‍♀️. I actually don’t think it slowed me down that much. Two down, one to go. #nccwma2019” #running #trackandfield

2019-07-22 00:08   7 0

 

Way to go @jsschindler.runs! “When you get halfway through your race and realize your shoelace is undone 🤦‍♀️. I actually don’t think it slowed me down that much. Two down, one to go. #nccwma2019” #running #trackandfield

The old coach went to Canada to compete on the Team USA Masters National Track & Field team at the North American Masters Championships. Brought back gold medals in the 10k road race, the 5000m, javelin, and the high jump. Silver medals in the 3000m steeplechase and the 8k cross country race. But what would be an even better award to win would be a 3rd ring.
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 #ccofsc #gokoalas #NAIA #work #run #runner #running #runners #champions #backtoback #racewalking #hurdles #hurdler #fast #fit #fitness #thrower #jumper #speed #track #tracknation #trackandfield #swole #wearethechampions #champions #coach #coachlife #strongwomen #chasingrings #marathon

2019-07-22 00:07   16 0

 

The old coach went to Canada to compete on the Team USA Masters National Track & Field team at the North American Masters Championships. Brought back gold medals in the 10k road race, the 5000m, javelin, and the high jump. Silver medals in the 3000m steeplechase and the 8k cross country race. But what would be an even better award to win would be a 3rd ring. . . . #ccofsc #gokoalas #NAIA #work #run #runner #running #runners #champions #backtoback #racewalking #hurdles #hurdler #fast #fit #fitness #thrower #jumper #speed #track #tracknation #trackandfield #swole #wearethechampions #champions #coach #coachlife #strongwomen #chasingrings #marathon

Shut up and train 🏋️ 💪

2019-07-22 00:06   269 1

 

Shut up and train 🏋️ 💪

That’s ALL folks! The 2019 NCCWMA Championships are done! A huge thank you to UTTC athlete Doug Smith, OMA President, NCCWMA Committee Member, and to all the volunteers, the organizers and the officials for a spectacular meet. Let’s do this again ... next year same time, same place, same track and field events. .
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 #uttc #UTTCmasters #mastersathletes #nccwma2019 #trackandfield #canadianmastersathletics @varsitybluestf @canadianrunning @athleticsont @athleticscanada @usatfmasters @bc.athletics @saskathletics

2019-07-22 00:04   29 2

 

That’s ALL folks! The 2019 NCCWMA Championships are done! A huge thank you to UTTC athlete Doug Smith, OMA President, NCCWMA Committee Member, and to all the volunteers, the organizers and the officials for a spectacular meet. Let’s do this again ... next year same time, same place, same track and field events. . . #uttc #UTTCmasters #mastersathletes #nccwma2019 #trackandfield #canadianmastersathletics @varsitybluestf @canadianrunning @athleticsont @athleticscanada @usatfmasters @bc.athletics @saskathletics

Não se dê por satisfeito em ser bom. Busque ser ótimo! Se você faz as coisas bem, faça-as ainda melhor! Busque a excelência!.
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Hoje saiu Melhor Marca do Ano (SB) 14”38...Cada vez mais perto do Objetivo 🚀💪🏼🙏🏼🥇
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Muito bom competir onde você treinar, pela 2 vez tive essa oportunidade e ainda pude contar com pessoas importantes por perto. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Obrigado por cada berro, mensagens e pensamento positivos, torcida ajudando sempre. .
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 #jpteam #jucianpereira #personaltrainer #atletismo #aablu #blumenau #teamhurdles #110cb #barreira #foco #objetivo #familia #atletismo #fcatletismo #corrida #run #atlhetics #trackandfield

2019-07-22 00:04   52 3

 

Não se dê por satisfeito em ser bom. Busque ser ótimo! Se você faz as coisas bem, faça-as ainda melhor! Busque a excelência!. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hoje saiu Melhor Marca do Ano (SB) 14”38...Cada vez mais perto do Objetivo 🚀💪🏼🙏🏼🥇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Muito bom competir onde você treinar, pela 2 vez tive essa oportunidade e ainda pude contar com pessoas importantes por perto. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Obrigado por cada berro, mensagens e pensamento positivos, torcida ajudando sempre. . . . . . . . . . #jpteam #jucianpereira #personaltrainer #atletismo #aablu #blumenau #teamhurdles #110cb #barreira #foco #objetivo #familia #atletismo #fcatletismo #corrida #run #atlhetics #trackandfield

Góður dagur á vellinum í dag 💥

110 grind - 14.76sek (+3,6)
100 metra hlaup - 10.90sek (+3,4)
Spjót - 45m08
Kringla - 39m48
Kúla - 12m54

Skellti síðan í sparibrosið fyrir myndina 😅
📸 @brietgudmundsdottir 
 #decathlon #krókurinn #trackandfield

2019-07-22 00:03   71 0

 

Góður dagur á vellinum í dag 💥 110 grind - 14.76sek (+3,6) 100 metra hlaup - 10.90sek (+3,4) Spjót - 45m08 Kringla - 39m48 Kúla - 12m54 Skellti síðan í sparibrosið fyrir myndina 😅 📸 @brietgudmundsdottir #decathlon #krókurinn #trackandfield

Overhead forward med ball toss
@aubrie.nalani
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Hawaii Speed Development will begin training in late August. Exact days, time and location TBD. Looking to train serious athletes 12 years old and up (including open and masters) 5 days a week. DM me for more information.
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 #track #trackandfield #train #training #workout #fit #fitness #speed #power #strength #run #running #hurdles #sprint #jump #coach #coaching #hawaii #honolulu #hawaiispeeddevelopment #summer #beach #sand #medball

2019-07-22 00:02   23 0

 

Overhead forward med ball toss @aubrie.nalani * * * Hawaii Speed Development will begin training in late August. Exact days, time and location TBD. Looking to train serious athletes 12 years old and up (including open and masters) 5 days a week. DM me for more information. * * * #track #trackandfield #train #training #workout #fit #fitness #speed #power #strength #run #running #hurdles #sprint #jump #coach #coaching #hawaii #honolulu #hawaiispeeddevelopment #summer #beach #sand #medball

Awesome #pic #repost from @influence_sm athlete follower @skakacica the long and triple jumper is well worth following so please check her out and see what she’s been up to lately!⠀
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Thanks for everyone's support and please sign up to our E-news (link in 👉 @influence_sm profile!) And please also check out our 'athlete followers of the month' and what they have been up to - @nia_holmes @jonayjordan @thelma_fuentes @flingstones @mahmoud3zz @luisamrlsr @adi_israeli98 @malysh_a @brandonberry4 and @ionamagee96 - follow them all too! 👍🏻😊⠀
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Join us on our #missionTokyo2020 to raise the profile of athletes worldwide following on from the #Rio2016 #olympic and #paralympic games🎊🇺🇸🇬🇧🇫🇷🇩🇪🇮🇹🇪🇸🇷🇺🎉. Expand your influence with us! - Follow us on Twitter: (influence_sm) and Facebook: buff.ly/2MZ1mIp and we'll keep you informed on what's happening in the world of sport, sponsorship, endorsement and social media, with new posts every day⠀
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 #sprint #love #technique #practice #tracknation #trackandfield #hurdles #process #elevate #athlete #jumpnation #hops #strong #fit #race #moretocome

2019-07-22 00:00   7 0

 

Awesome #pic #repost from @influence_sm athlete follower @skakacica the long and triple jumper is well worth following so please check her out and see what she’s been up to lately!⠀ .⠀ Thanks for everyone's support and please sign up to our E-news (link in 👉 @influence_sm profile!) And please also check out our 'athlete followers of the month' and what they have been up to - @nia_holmes @jonayjordan @thelma_fuentes @flingstones @mahmoud3zz @luisamrlsr @adi_israeli98 @malysh_a @brandonberry4 and @ionamagee96 - follow them all too! 👍🏻😊⠀ .⠀ Join us on our #missionTokyo2020 to raise the profile of athletes worldwide following on from the #Rio2016 #olympic and #paralympic games🎊🇺🇸🇬🇧🇫🇷🇩🇪🇮🇹🇪🇸🇷🇺🎉. Expand your influence with us! - Follow us on Twitter: (influence_sm) and Facebook: buff.ly/2MZ1mIp and we'll keep you informed on what's happening in the world of sport, sponsorship, endorsement and social media, with new posts every day⠀ .⠀ #sprint #love #technique #practice #tracknation #trackandfield #hurdles #process #elevate #athlete #jumpnation #hops #strong #fit #race #moretocome

Se não te desafia, não tem valor! Se você não se desafia, não sai do lugar e nada muda! 
Dores, câimbras, asma, mas persisti. Não foi algo planejado pro dia de hoje, pensei em desistir, mas cheguei lá no alto pra poder ver a Baía da Guanabara, Rio e Niterói e até a Pedra da Gávea e abracar como o Redentor! Beber agua direto na fonte...Se valeu a pena? Quero mais! 🙂
Muito obrigado @rotacertaecoturismo por este presente!
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 #trilha #track #trackandfield #aventura #adventure #desafio #challenge #aventura #adventure

2019-07-21 23:59   10 0

 

Se não te desafia, não tem valor! Se você não se desafia, não sai do lugar e nada muda! Dores, câimbras, asma, mas persisti. Não foi algo planejado pro dia de hoje, pensei em desistir, mas cheguei lá no alto pra poder ver a Baía da Guanabara, Rio e Niterói e até a Pedra da Gávea e abracar como o Redentor! Beber agua direto na fonte...Se valeu a pena Quero mais! 🙂 Muito obrigado @rotacertaecoturismo por este presente! . . . . . . . . . #trilha #track #trackandfield #aventura #adventure #desafio #challenge #aventura #adventure

President/Founder of Biomotor Institute and CEO of Team SBSM after completion of their 5 day USTFCCCA Specialization Course. Both are HBCU graduates from Bowie State University!

 #60m #100m #200m #400m #800m #4x100 #4x400 #sprinters #sprints #trackandfield #runners #athletics #athlete #ncaatf  #ncaa #ciaa #flotrack #milesplit #athletictraining #running #hbcu #sprinttraining #sprinting  #tracknation #tracknfield #coaching #strengthandconditioning #speedtraining #BiomotorInstitute

2019-07-21 23:56   20 1

 

President/Founder of Biomotor Institute and CEO of Team SBSM after completion of their 5 day USTFCCCA Specialization Course. Both are HBCU graduates from Bowie State University! #60m #100m #200m #400m #800m #4x100 #4x400 #sprinters #sprints #trackandfield #runners #athletics #athlete #ncaatf #ncaa #ciaa #flotrack #milesplit #athletictraining #running #hbcu #sprinttraining #sprinting #tracknation #tracknfield #coaching #strengthandconditioning #speedtraining #BiomotorInstitute

Quien pensaría que ya son 4 años 😂🔥🔥🏃🏽‍♂️🏃🏽‍♂️ 🏃🏽‍♂️dando Candela sapos culo 🙏🏽🙏🏽🔥🔥 las mejores ❤️🙅🏽‍♂️
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 #humansoftriathlon 
 #ciclismo #bike #trailrunning #running #swimbikerun #Swimming #triathlon #triathlete #triathlonmotivation #triathlon_world #run #instarun #Swimming #marathon #runnersworld #instarunner #cycling #cyclingphotos #training #trailrun #mountain #mountainrunning #ultratrail #colombia #travel #crossfit #crosscontry #trackandfield  #nike

2019-07-20 01:18   479 18

 

Quien pensaría que ya son 4 años 😂🔥🔥🏃🏽‍♂️🏃🏽‍♂️ 🏃🏽‍♂️dando Candela sapos culo 🙏🏽🙏🏽🔥🔥 las mejores ❤️🙅🏽‍♂️ . . . . . . . . . . . . . . #humansoftriathlon #ciclismo #bike #trailrunning #running #swimbikerun #Swimming #triathlon #triathlete #triathlonmotivation #triathlon_world #run #instarun #Swimming #marathon #runnersworld #instarunner #cycling #cyclingphotos #training #trailrun #mountain #mountainrunning #ultratrail #colombia #travel #crossfit #crosscontry #trackandfield #nike

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