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Images about: #training (85781649 posts)

 #DicadaMi
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🤔 Já pensou em trocar o elevador pelas escadas? Estacionar um pouco mais longe? Ir de bike para o trabalho?
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🏆 Claro que as vezes por falta de tempo, distância e afins, não é possível mudar todos os hábitos. Porém, procure olhar para as atividades que você já desenvolve dentro do seu dia e tente transformar em algo que você se movimente mais.
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💁  Procure sempre o auxílio de um profissional.
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🎓 Educadora Física - CREF 023184-G/SC
📞 Whatsapp: (47) 99141-0306
📩 E-mail: michele_karling@hotmail.com
💻 Instagram: @michelekarling
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 #michelekarlingpersonaltrainer #stefantreinador #teamstefanribeiro #estilodevida #saudavel #personaltrainer #hipertrofia #training #bodybuilder #corpoemconstrucao #gym #gymlifestyle #motivation #fitness #fitnessmotivation #teamandersongreuel #youarestrong #fitnesslovers #fitnessmodel #fitnessgirl

2019-04-24 20:58   0 0

 

#DicadaMi . 🤔 Já pensou em trocar o elevador pelas escadas Estacionar um pouco mais longe Ir de bike para o trabalho . 🏆 Claro que as vezes por falta de tempo, distância e afins, não é possível mudar todos os hábitos. Porém, procure olhar para as atividades que você já desenvolve dentro do seu dia e tente transformar em algo que você se movimente mais. . . . 💁  Procure sempre o auxílio de um profissional. . . 🎓 Educadora Física - CREF 023184-G/SC 📞 Whatsapp: (47) 99141-0306 📩 E-mail: [email protected]hotmail.com 💻 Instagram: @michelekarling . . . #michelekarlingpersonaltrainer #stefantreinador #teamstefanribeiro #estilodevida #saudavel #personaltrainer #hipertrofia #training #bodybuilder #corpoemconstrucao #gym #gymlifestyle #motivation #fitness #fitnessmotivation #teamandersongreuel #youarestrong #fitnesslovers #fitnessmodel #fitnessgirl

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. 
@hamtamintl is working in this regard since 1989.
Really Love to show You some of our samples.
For More details 
What's app: +923323183737
DM @hamtamint
Website 👇 
www.hamtamintl.com
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 #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket

2019-04-24 20:57   0 0

 

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. @hamtamintl is working in this regard since 1989. Really Love to show You some of our samples. For More details What's app: +923323183737 DM @hamtamint Website 👇 www.hamtamintl.com . . #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket

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 #health #fitness #fit  #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #abs #cardio #gym #train #training #athomeworkout #health #healthy #instahealth #healthychoices #active #absnflex #motivation #instagood #determination #lifestyle #liberian #getfit #fitnessmotivation #blessed #exercise #love

2019-04-24 20:57   0 0

 

Mens R L Tee T Shirt .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. ------------------------------------------------------------------------------------------------------------------------------========================================================================================== #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #abs #cardio #gym #train #training #athomeworkout #health #healthy #instahealth #healthychoices #active #absnflex #motivation #instagood #determination #lifestyle #liberian #getfit #fitnessmotivation #blessed #exercise #love

Actually so stoked to pull off 2 muscle ups without a band today, there a bit sloppy I know but who cares 😂😂 @calisthenics_basingstoke @elitebodyworks ______________________________________________________ @united_calisthenics #bodyweight #workout #bodyweighttraining #calisthenics #calisthenicsworkout #gym #training #calisthenicsbasingstoke #unitedcalisthenicsgroup #instagram #noweights #muscleup #muscle #calisthenicsevolution #calisthenicscommunity #calisthenicstraining #improvement

2019-04-24 20:57   0 0

 

Actually so stoked to pull off 2 muscle ups without a band today, there a bit sloppy I know but who cares 😂😂 @calisthenics_basingstoke @elitebodyworks ______________________________________________________ @united_calisthenics #bodyweight #workout #bodyweighttraining #calisthenics #calisthenicsworkout #gym #training #calisthenicsbasingstoke #unitedcalisthenicsgroup #instagram #noweights #muscleup #muscle #calisthenicsevolution #calisthenicscommunity #calisthenicstraining #improvement

@hemliighet ・・・
Był dzisiaj w planach mocny trening, a w praktyce wyszło pół mocnego treningu 😉 Bywa i tak, nie zawsze wychodzi i trzeba brać to na klatę i nie szukać na siłę usprawiedliwienia. Mam jednak nadzieję, że w niedzielę w Cieszynie będzie dobrze 🏃 Cieszę się na ten bieg, teraz jeszcze trzeba złapać bojowe nastawienie i mamy połowę sukcesu 😊

 #bieganie #running #loverunning #kochambiegać #biegaczka #runner #runninggirl #biegacz #biegambolubie #bieganiejestfajne #pobiegane #biegam #bieg #run #training #workout #beactive #instarunner #runaddict #dowhatyoulove #nessi #kolorowadruzynanessi

2019-04-24 20:57   2 0

 

@hemliighet ・・・ Był dzisiaj w planach mocny trening, a w praktyce wyszło pół mocnego treningu 😉 Bywa i tak, nie zawsze wychodzi i trzeba brać to na klatę i nie szukać na siłę usprawiedliwienia. Mam jednak nadzieję, że w niedzielę w Cieszynie będzie dobrze 🏃 Cieszę się na ten bieg, teraz jeszcze trzeba złapać bojowe nastawienie i mamy połowę sukcesu 😊 #bieganie #running #loverunning #kochambiegać #biegaczka #runner #runninggirl #biegacz #biegambolubie #bieganiejestfajne #pobiegane #biegam #bieg #run #training #workout #beactive #instarunner #runaddict #dowhatyoulove #nessi #kolorowadruzynanessi

|ELEGANT CHIC| Spojenie tanca 💃 a yogy 🧘‍♀ môže dopadnúť len dobre. Príďte vyskúšať túto zaujímavú kombináciu pod vedením skúsených lektoriek Mirka Kičikoleva (Body Vibes) a Adriana Seidler (Flow Yoga) už túto sobotu (27.4.). Viac informácií nájdete v našom FB evente Justwoman Experience free so Samsungom alebo na našom webe 👉 https://experience.justwoman.sk/.
 #justwomanexperience
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 #justwoman #experience  #cvicenie #joga
 #training #yoga #body #soul #spirit #train #stayfit #girls #fun #happy #women #keepbalance #bratislava #slovakia #slovensko #zeny #sport #woman #strong #fit #healthy #lifestyle #workhard

2019-04-24 20:57   0 0

 

|ELEGANT CHIC| Spojenie tanca 💃 a yogy 🧘‍♀ môže dopadnúť len dobre. Príďte vyskúšať túto zaujímavú kombináciu pod vedením skúsených lektoriek Mirka Kičikoleva (Body Vibes) a Adriana Seidler (Flow Yoga) už túto sobotu (27.4.). Viac informácií nájdete v našom FB evente Justwoman Experience free so Samsungom alebo na našom webe 👉 https://experience.justwoman.sk/. #justwomanexperience . . . . . . . #justwoman #experience #cvicenie #joga #training #yoga #body #soul #spirit #train #stayfit #girls #fun #happy #women #keepbalance #bratislava #slovakia #slovensko #zeny #sport #woman #strong #fit #healthy #lifestyle #workhard

Ist das Bild nicht wunderschön?😍
Ich bin ganz verliebt in die ganzen Bilder😍🥰
Morgen heißt es wieder trainieren💪 Nachdem ich heute longiert habe und ganz viele Trab-Galopp Übergänge gemacht habe, hoffe ich, dass wir morgen daran anknüpfen können, denn am Ende hat Lilly diese echt toll gemacht😊 Ich muss aber auch nich sehr viel an mir arbeiten, wie z.b. nicht immer runter schauen, Ellenbogen an den Körper und meinen Oberkörper nicht verdrehen. Genau das fällt mir vor allem auf der rechten Hand echt schwer, denn dort komme ich nicht so gut zum Reiten und verdrehen meinen Oberkörper total. Deshalb klappt es wohl auf der Hand nicht so gut😅
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 #q an was arbeitet ihr mit euren Pferden?
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 #longieren #Lillysreitweg #Lilly #LittleBaileys #lieblingspony #ponypower #ponysofinstagram #pferdepost_123 #pikeur #pictureoftheday #Pony #horse #horsesofinstagram #shooting #training #Eskadron #stabellife #Stute #Dressur #Model

2019-04-24 20:57   1 0

 

Ist das Bild nicht wunderschön😍 Ich bin ganz verliebt in die ganzen Bilder😍🥰 Morgen heißt es wieder trainieren💪 Nachdem ich heute longiert habe und ganz viele Trab-Galopp Übergänge gemacht habe, hoffe ich, dass wir morgen daran anknüpfen können, denn am Ende hat Lilly diese echt toll gemacht😊 Ich muss aber auch nich sehr viel an mir arbeiten, wie z.b. nicht immer runter schauen, Ellenbogen an den Körper und meinen Oberkörper nicht verdrehen. Genau das fällt mir vor allem auf der rechten Hand echt schwer, denn dort komme ich nicht so gut zum Reiten und verdrehen meinen Oberkörper total. Deshalb klappt es wohl auf der Hand nicht so gut😅 . #q an was arbeitet ihr mit euren Pferden . . #longieren #Lillysreitweg #Lilly #LittleBaileys #lieblingspony #ponypower #ponysofinstagram #pferdepost_123 #pikeur #pictureoftheday #Pony #horse #horsesofinstagram #shooting #training #Eskadron #stabellife #Stute #Dressur #Model

⚠️ Morgen drehe ich in sha allah das erste Video für den Youtube Kanal. Ich werde kurz erklären, worum es bei Halal Fit geht und welche Ziele ich verfolge.
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☝🏼 Außerdem möchte ich die Tage ein weiteres Video drehen, in welchem ich dir erkläre wie du dich körperlich auf den Ramadan vorbereitest, so dass die ersten Tage dir nicht so schwer fallen.
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🤲🏼 Zwei Videos in paar Tagen sind sehr ambitioniert, aber in sha allah klappt es. Macht bitte Dua, dass Allah es mir einfach macht und mein Vorhaben segnet.
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☪️ Abonniere Halal Fit bei YouTube, den Link findest du in der Bio. 
Außerdem würde ich mich sehr freuen, wenn du deinen Freunden und Bekannten Halal Fit bei Instagram zeigst.

 #halalfit #halal #fit #healthymuslim #ramadan #muslime #islamdeutschland #muslimgermany #ausländer #alhamdulillah #gesund #iftar #suhoor #islam #koran #quran #sunnah #muslim #training #fitness #fasten #gesundleben #gesundundlecker #ummah #krafttraining #lumix #g81 #photography #videographie

2019-04-24 20:57   1 0

 

⚠️ Morgen drehe ich in sha allah das erste Video für den Youtube Kanal. Ich werde kurz erklären, worum es bei Halal Fit geht und welche Ziele ich verfolge. ▪️▪️▪️ ☝🏼 Außerdem möchte ich die Tage ein weiteres Video drehen, in welchem ich dir erkläre wie du dich körperlich auf den Ramadan vorbereitest, so dass die ersten Tage dir nicht so schwer fallen. ▪️▪️▪️ 🤲🏼 Zwei Videos in paar Tagen sind sehr ambitioniert, aber in sha allah klappt es. Macht bitte Dua, dass Allah es mir einfach macht und mein Vorhaben segnet. ▪️▪️▪️ ☪️ Abonniere Halal Fit bei YouTube, den Link findest du in der Bio. Außerdem würde ich mich sehr freuen, wenn du deinen Freunden und Bekannten Halal Fit bei Instagram zeigst. #halalfit #halal #fit #healthymuslim #ramadan #muslime #islamdeutschland #muslimgermany #ausländer #alhamdulillah #gesund #iftar #suhoor #islam #koran #quran #sunnah #muslim #training #fitness #fasten #gesundleben #gesundundlecker #ummah #krafttraining #lumix #g81 #photography #videographie

I post a few captions a day hoping to inspire others. But just inspiring isn't enough. Therefore, I will be giving out free sales training guides for a limited time only. DM me if interested and I will give you the link.
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 #sales #salestips #entrepreneur #salescoach #business #success #salesman #salescoaching #leadership #motivation #training #marketing #salesstrategy #mindset #growth #womeninsales #salesforce #successmindset #prospecting #businesscoach #grind #salestrainer #coaching #b2bsales #businessgrowth #hustle #entrepreneurs #entrepreneurlife #b2b #digitalmarketing

2019-04-24 20:57   2 0

 

I post a few captions a day hoping to inspire others. But just inspiring isn't enough. Therefore, I will be giving out free sales training guides for a limited time only. DM me if interested and I will give you the link. . . . . . . . . . . . #sales #salestips #entrepreneur #salescoach #business #success #salesman #salescoaching #leadership #motivation #training #marketing #salesstrategy #mindset #growth #womeninsales #salesforce #successmindset #prospecting #businesscoach #grind #salestrainer #coaching #b2bsales #businessgrowth #hustle #entrepreneurs #entrepreneurlife #b2b #digitalmarketing

How having you been liking our Pop Up Strength Sessions? 
We have many other ideas coming soon. ⏳❤️🖤

2019-04-24 20:57   1 1

 

How having you been liking our Pop Up Strength Sessions We have many other ideas coming soon. ⏳❤️🖤

Nature is freedom. 
It gives me a great sense of calm and connection. 
And there's even heavy stuff to lift 💪🏻😂 Do you find nature calming? 〰️〰️〰️〰️〰️〰️〰️〰️〰️ #beastmode #bestlifeproject #betterforit #findyourstrong #fitfam #fitfluential #fitlife #fitnessforlife #fitnessgoals #fitnessmotivation #fitspiration #fitspo #getfit #gymmotivation #iworkout #iwill #maketime #motivation #justdoit #movementculture #nopainnogain #positivemood #coachbecks  #strongnotskinny #training #workoutday #workoutmotivation #workouttime  #nature_perfection #naturelover via @preview.app

2019-04-24 20:57   0 0

 

Nature is freedom. It gives me a great sense of calm and connection. And there's even heavy stuff to lift 💪🏻😂 Do you find nature calming 〰️〰️〰️〰️〰️〰️〰️〰️〰️ #beastmode #bestlifeproject #betterforit #findyourstrong #fitfam #fitfluential #fitlife #fitnessforlife #fitnessgoals #fitnessmotivation #fitspiration #fitspo #getfit #gymmotivation #iworkout #iwill #maketime #motivation #justdoit #movementculture #nopainnogain #positivemood #coachbecks #strongnotskinny #training #workoutday #workoutmotivation #workouttime #nature_perfection #naturelover via @preview.app

Double tap to support jarod through his journey!
Tag a Friend!
If you enjoyed this content, make sure to check out 👉@fighters4fitnessgroup ! ———————————————————————————
 #💪 #health #fitness @insta.tags #fit #instatags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

2019-04-24 20:57   1 0

 

Double tap to support jarod through his journey! Tag a Friend! If you enjoyed this content, make sure to check out 👉@fighters4fitnessgroup ! ——————————————————————————— #💪 #health #fitness @insta.tags #fit #instatags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Y aquí estoy con mis ganadoras del #jesiplankchallenge en Miami. Las tres con mis hermosas camisas hechas por @tutupypkids .
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And here I am with my winners of #jesiplankchallenge in Miami. We are wearing our beautiful shirts made by @tutupypkids
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 #bodyarchitecture #bodyfit #changinglives #baile #dance #lowerbody #abs #strenght #training #zumba #fitness #crosslab #dance #circuit #Trainning #healthy #happiness #fit #behappy #befit #miami #letitmoveyou #strong #baile #doral #miami #fun #jointheparty

2019-04-24 20:57   0 0

 

Y aquí estoy con mis ganadoras del #jesiplankchallenge en Miami. Las tres con mis hermosas camisas hechas por @tutupypkids . . And here I am with my winners of #jesiplankchallenge in Miami. We are wearing our beautiful shirts made by @tutupypkids . . #bodyarchitecture #bodyfit #changinglives #baile #dance #lowerbody #abs #strenght #training #zumba #fitness #crosslab #dance #circuit #Trainning #healthy #happiness #fit #behappy #befit #miami #letitmoveyou #strong #baile #doral #miami #fun #jointheparty

It is important to enter into the nature and find the places that not all the people can find to get out from the many crowds of people that can be in modern 21st year livings. Only when I sleep on the ground we do find the peace inside and become a true hobbybiker cyclotourista. . 💪🚲🥇💨✌️. #athlete #winning
 #competion #elite #roadtotokyo 2020 #xc #Olympics
 #training #trainingtips #eliteathlete
 #motivationmonday #fitnessfriday
 #windaywednesday #bodygoals #swole

2019-04-24 20:57   1 0

 

It is important to enter into the nature and find the places that not all the people can find to get out from the many crowds of people that can be in modern 21st year livings. Only when I sleep on the ground we do find the peace inside and become a true hobbybiker cyclotourista. . 💪🚲🥇💨✌️. #athlete #winning #competion #elite #roadtotokyo 2020 #xc #Olympics #training #trainingtips #eliteathlete #motivationmonday #fitnessfriday #windaywednesday #bodygoals #swole

Tres partes tiene la ola, cada una tiene su utilidad y el surfista ha de saber interpretar para ejecutar.
Insistimos mucho sobre ello; de hecho, el viernes tendremos sesión teórico-práctica donde seguiremos viendo este tipo de cosas en los vídeos de nuestros deportistas.
Saber generar velocidad es imprescindible, utilizando la línea correcta de la ola junto con la posición corporal y expresión gestual (técnica del bombeo del surfista).
Seguimos sumando y educando deportistas.

Mobile Surf-playa de Luaña.

 #escueladesurf #mobilesurf #surf #surfschool #surfing #escueladesurfmobile #deporte #deportista #surfista #entrenador #entrenamiento #training #escueladesurfencantabria #equipo #team #surfteam #desarrollo #evolucion #enseñanza #aprendizaje #surfencantabria #playadeluaña #surfschool #actividadfisica #proceso #surfencantabria

2019-04-24 20:57   0 0

 

Tres partes tiene la ola, cada una tiene su utilidad y el surfista ha de saber interpretar para ejecutar. Insistimos mucho sobre ello; de hecho, el viernes tendremos sesión teórico-práctica donde seguiremos viendo este tipo de cosas en los vídeos de nuestros deportistas. Saber generar velocidad es imprescindible, utilizando la línea correcta de la ola junto con la posición corporal y expresión gestual (técnica del bombeo del surfista). Seguimos sumando y educando deportistas. Mobile Surf-playa de Luaña. #escueladesurf #mobilesurf #surf #surfschool #surfing #escueladesurfmobile #deporte #deportista #surfista #entrenador #entrenamiento #training #escueladesurfencantabria #equipo #team #surfteam #desarrollo #evolucion #enseñanza #aprendizaje #surfencantabria #playadeluaña #surfschool #actividadfisica #proceso #surfencantabria

"She is my sister" - said my Brother))😂😂
Preparing for workout🥊💪🏻👊🏻
 #boxing #workout #gym #fitness #training

2019-04-24 20:57   1 0

 

"She is my sister" - said my Brother))😂😂 Preparing for workout🥊💪🏻👊🏻 #boxing #workout #gym #fitness #training

 #authenticcommunitycelebrationommunitycelebration #growthgroup #ronaldoktavianus #spherestraining #authenticheart #authenticvalue #authenticquote #action #authenticcommunitytalkgeneration #talkgeneration  #creativegeneration #gbimarunda #transformingindonesiamovement #indonesiaberubah #camp #training #seminar #transformation #7mountain #7spheres #church #movemet #transformworld #gerejabethelindonesia #4/14windowmovement #getmovement #pgpi #persekutuangerejagerejapentakostaindonesia #discipleship

2019-04-24 20:57   2 0

 
We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. 
@hamtamintl is working in this regard since 1989.
Really Love to show You some of our samples.
For More details 
What's app: +923323183737
DM @hamtamint
Website 👇 
www.hamtamintl.com
.
.
 #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket

2019-04-24 20:57   1 0

 

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. @hamtamintl is working in this regard since 1989. Really Love to show You some of our samples. For More details What's app: +923323183737 DM @hamtamint Website 👇 www.hamtamintl.com . . #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #tshirt #clothing #sleeve #shoulder #neck #muscle #shorts #abdomen #collar #pocket

Jeden tag aufs neue 
Erst ein schönes Workout und danach wird bisschen Cardio gemacht .
Auch wenn es noch nicht lang und viel ist aber aller anfang ist schwer 🤣
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 #bodybuilding #sport #fit #fitness #pain #gym #body #lifestyle #motivation #gorillawear #kraft #power #nopainnogain #masse #pumpen #cgn #köln #köllefornia #cologne #pump #nopainnogain #immerweiter #fitfam #train #training #gainz #instagood #gymlife #oldschool #konzentration

2019-04-24 20:57   1 0

 

Jeden tag aufs neue Erst ein schönes Workout und danach wird bisschen Cardio gemacht . Auch wenn es noch nicht lang und viel ist aber aller anfang ist schwer 🤣 _______________________________________________ #bodybuilding #sport #fit #fitness #pain #gym #body #lifestyle #motivation #gorillawear #kraft #power #nopainnogain #masse #pumpen #cgn #köln #köllefornia #cologne #pump #nopainnogain #immerweiter #fitfam #train #training #gainz #instagood #gymlife #oldschool #konzentration

Great training session with Sam & Martha this evening!

Sam has been lacking in confidence due to Martha pulling on the lead and showing reactivity towards other dogs.

Sam is using a Gentle Leader headcollar here which is attached under the chin and onto a harness.

You can tell from Sam’s strong confident walk that she is feeling much more relaxed walking Martha now!

You go girls! 🐶👸🏻🙌🏻 www.thewoofpackgloucester.com

Tel: 07961 123686

 #doglife #labradorretriever #staffie #springador #tibetanterrier #blacklab #chocolatelab #cockerspaniel #germanshorthairedpointer #boxer #dogs #chocolatelab #blacklab #foxredlab #borderterrier #vizla #bulldogs #cotswoldway #cotswoldwalks #walksinthewoods #dogsofinstagram #picoftheday #cotswolds #gentleleader #dogwalkers #dogwalkersofinstagram #dogwalkersofig #training #dogwalker

2019-04-24 20:57   0 0

 

Great training session with Sam & Martha this evening! Sam has been lacking in confidence due to Martha pulling on the lead and showing reactivity towards other dogs. Sam is using a Gentle Leader headcollar here which is attached under the chin and onto a harness. You can tell from Sam’s strong confident walk that she is feeling much more relaxed walking Martha now! You go girls! 🐶👸🏻🙌🏻 www.thewoofpackgloucester.com Tel: 07961 123686 #doglife #labradorretriever #staffie #springador #tibetanterrier #blacklab #chocolatelab #cockerspaniel #germanshorthairedpointer #boxer #dogs #chocolatelab #blacklab #foxredlab #borderterrier #vizla #bulldogs #cotswoldway #cotswoldwalks #walksinthewoods #dogsofinstagram #picoftheday #cotswolds #gentleleader #dogwalkers #dogwalkersofinstagram #dogwalkersofig #training #dogwalker

Curved Hem Tee - White | The perfect shirt for any outfit | Available only at ziviapparel.com

2019-04-24 20:57   0 1

 

Curved Hem Tee - White | The perfect shirt for any outfit | Available only at ziviapparel.com

Curved Hem Tee - White | The perfect shirt for any outfit | Available only at ziviapparel.com

2019-04-24 20:57   2 1

 

Curved Hem Tee - White | The perfect shirt for any outfit | Available only at ziviapparel.com

Curved Hem Tee - White | The perfect shirt for any outfit | Available only at ziviapparel.com

2019-04-24 20:56   2 1

 

Curved Hem Tee - White | The perfect shirt for any outfit | Available only at ziviapparel.com

🙏🏼 #Amen

2019-04-24 20:56   0 1

 

🙏🏼 #Amen

Staying fit & healthy

2019-04-24 20:56   0 1

 

Staying fit & healthy

“Would you rather the breast or leg sir? 🐔”
•
Here’s a leg workout for you to give a go either at home or in the gym. All you need is some dumbbells.
•
Perform 12-14 reps of each exercise and complete 4 sets of each before moving onto the next exercise. Rest for 1 minute 30 seconds between each set. •
Forward/Reverse lunge 
Hip thrust
Rear elevated split squat
Step up to knee drive
Goblet squat
RDL
•
For the exercise’s where we isolate one side complete 12 reps each leg. (Lunges, step ups, split squat).
•
Keeping the reps high to promote lean muscle growth. •
Hit save and let us know how you go ✌🏻 •
Any enquiries for 1-2-1, 2-2-1 or group sessions then please feel freeto contact me on here, or follow the links in my bio for my website & email
•
 #APfitness

2019-04-24 20:55   3 1

 

“Would you rather the breast or leg sir 🐔” • Here’s a leg workout for you to give a go either at home or in the gym. All you need is some dumbbells. • Perform 12-14 reps of each exercise and complete 4 sets of each before moving onto the next exercise. Rest for 1 minute 30 seconds between each set. • Forward/Reverse lunge Hip thrust Rear elevated split squat Step up to knee drive Goblet squat RDL • For the exercise’s where we isolate one side complete 12 reps each leg. (Lunges, step ups, split squat). • Keeping the reps high to promote lean muscle growth. • Hit save and let us know how you go ✌🏻 • Any enquiries for 1-2-1, 2-2-1 or group sessions then please feel freeto contact me on here, or follow the links in my bio for my website & email • #APfitness

Good to get back up to my old club Townland for some quality training and some spars under my belt for this upcoming fight. ⁣
⁣
Feeling stronger and fitter. 🥊🥊

2019-04-24 20:55   3 1

 

Good to get back up to my old club Townland for some quality training and some spars under my belt for this upcoming fight. ⁣ ⁣ Feeling stronger and fitter. 🥊🥊

breathing dreams like air

2019-04-24 20:53   0 1

 

breathing dreams like air

Aggiustando la mia cara amica @paolayoga_ in Dwi Pada Sirsasana! •
Profonda extrarotazione delle anche in corso!🙏🏻💪🏻🤸🏼‍♂️🧘🏼‍♂️
•
Continua dal post precedente...
•
A livello mentale ci dev’ essere fiducia tra chi aggiusta e chi riceve l’aggiustamento, bisogna conoscere la “storia motoria” e il background di chi si ha davanti, dialogare continuamente e soprattutto non forzare mai per soddisfare EGO di chi aggiusta o di chi riceve l’aggiustamento.
• 
E la cosa più importante, siamo tutti diversi, individualizzare e personalizzare l’aggiustamento su ognuno, solamente la QUALITÀ e i PARTICOLARI fanno la differenza.
•
Concludo con un concetto importante: chi non si fa aggiustare perché CREDE di essere il migliore, a meno che veramente non si trovi davanti un “arrotino” come insegnante (ma se lo sai non ci vai 🤣), si perde veramente tante opportunità di crescere, di PERCEPIRE e SENTIRE come dovrebbe lavorare INTERNAMENTE sul proprio corpo e sulla propria mente.

2019-04-20 07:29   128 5

 

Aggiustando la mia cara amica @paolayoga_ in Dwi Pada Sirsasana! • Profonda extrarotazione delle anche in corso!🙏🏻💪🏻🤸🏼‍♂️🧘🏼‍♂️ • Continua dal post precedente... • A livello mentale ci dev’ essere fiducia tra chi aggiusta e chi riceve l’aggiustamento, bisogna conoscere la “storia motoria” e il background di chi si ha davanti, dialogare continuamente e soprattutto non forzare mai per soddisfare EGO di chi aggiusta o di chi riceve l’aggiustamento. • E la cosa più importante, siamo tutti diversi, individualizzare e personalizzare l’aggiustamento su ognuno, solamente la QUALITÀ e i PARTICOLARI fanno la differenza. • Concludo con un concetto importante: chi non si fa aggiustare perché CREDE di essere il migliore, a meno che veramente non si trovi davanti un “arrotino” come insegnante (ma se lo sai non ci vai 🤣), si perde veramente tante opportunità di crescere, di PERCEPIRE e SENTIRE come dovrebbe lavorare INTERNAMENTE sul proprio corpo e sulla propria mente.

New Record!!! 215 kg just died after this but do it or die!🙌🏻 thanks for those two to motivate me Till the end. @david.bokemaer @eleuthyia

2019-04-12 17:20   191 26

 

New Record!!! 215 kg just died after this but do it or die!🙌🏻 thanks for those two to motivate me Till the end. @david.bokemaer @eleuthyia

Pizza for the Soul 🍕

2019-04-08 14:25   189 17

 

Pizza for the Soul 🍕

💯. My new job is nice physically hard 💪💪💪💪 so have not had the strength to workout this week 💪💪💪🤪
YeeeeeeS weekend 🙏
.
.

2018-09-07 14:48   1455 5

 

💯. My new job is nice physically hard 💪💪💪💪 so have not had the strength to workout this week 💪💪💪🤪 YeeeeeeS weekend 🙏 . .

💯. Finish training now relax on the weekend and lots of driving in my lovely new car. 🚘🙏🚘🤪
.
.

2018-08-24 16:14   1463 1

 

💯. Finish training now relax on the weekend and lots of driving in my lovely new car. 🚘🙏🚘🤪 . .

💯. Will be nice today, team training later ☀️🙏☀️
.
.

2018-07-19 13:32   527 5

 

💯. Will be nice today, team training later ☀️🙏☀️ . .

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