Images about: #training (95261142 posts)

 #tbt to the #statenislandhalf. I set a goal for myself after the #brooklynhalf to run a #halfmarathon below 7 mins/mile. It took a year of #training, but ultimately I achieved my goal. Crossing the finish line knowing I #accomplished what I set out to do that morning was one of the most memorable experiences in my life. #Hardwork and #perseverance pay off if you're #determined to achieve your goal. Find what motivates you and use it to propel you to #victory.
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 #goforthegold #olympics2020 #getitgirl #throwbackthursday #7minmile #brooksrunning
 #runner #motivation #goals #accomplishment
 #runforfun
 #running
 #runnersofinstagram #runningmotivation

2019-12-06 02:55   0 0

 

#tbt to the #statenislandhalf. I set a goal for myself after the #brooklynhalf to run a #halfmarathon below 7 mins/mile. It took a year of #training, but ultimately I achieved my goal. Crossing the finish line knowing I #accomplished what I set out to do that morning was one of the most memorable experiences in my life. #Hardwork and #perseverance pay off if you're #determined to achieve your goal. Find what motivates you and use it to propel you to #victory. . . . . . #goforthegold #olympics2020 #getitgirl #throwbackthursday #7minmile #brooksrunning #runner #motivation #goals #accomplishment #runforfun #running #runnersofinstagram #runningmotivation

Este 7 de diciembre disfrutaremos una esperiencia inolvidable en la M.I.S.A 360 donde @evo_360 se ara sentir en toda #venezuela así que todos activos porque apartir de las 8 de la mañana en la plaza Noguera de Santa Barbara de Barinas iniciará a vivir un evento sin presedente.
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 #tribu360santabarbara #actitud #training #trainer360 #ahombrate #ramtrainer360 #freddyrunners360 #venezuela #santabarbaradebarinas #barinas #santabarbaradebarina #fitness #motivacion #yoga #disciplina #constancia #vamospormas #deportesramirez #soy360 #e360trainer #misa360

2019-12-06 02:54   0 0

 

Este 7 de diciembre disfrutaremos una esperiencia inolvidable en la M.I.S.A 360 donde @evo_360 se ara sentir en toda #venezuela así que todos activos porque apartir de las 8 de la mañana en la plaza Noguera de Santa Barbara de Barinas iniciará a vivir un evento sin presedente. . #tribu360santabarbara #actitud #training #trainer360 #ahombrate #ramtrainer360 #freddyrunners360 #venezuela #santabarbaradebarinas #barinas #santabarbaradebarina #fitness #motivacion #yoga #disciplina #constancia #vamospormas #deportesramirez #soy360 #e360trainer #misa360

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皆さん、一気に師走突入!といったところでしょうか。忘年会シーズン到来による食生活の乱れや忙しさにより、運動の時間減ってくる時期ですね😅
アッシュボディの会員さんも合間を縫ってトレーニングに励んでいます!
少しでもトレーニングをして乗り切りましょう💪🏻
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先日、新サービスの導入に向けて、さらにイメージ刷新の為に、カメラマンへ撮影を依頼してスタジオの写真を撮ってもらいました📸
少しずつですが、ホームページやSNSにアップしていきます。
良い写真ばかりで悩みますが…笑
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 #TEAMASHBODY
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photo by syuuichi ooryou
@toto_family_photo
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@ashbody_training
 #healthcomesfirst #健康第一
 #personaltraining #パーソナルトレーニング
 #training #トレーニング
 #fitness #フィットネス
 #gym #ジム
 #health #健康
 #Kagoshima #鹿児島

2019-12-06 02:54   0 0

 

・ 皆さん、一気に師走突入!といったところでしょうか。忘年会シーズン到来による食生活の乱れや忙しさにより、運動の時間減ってくる時期ですね😅 アッシュボディの会員さんも合間を縫ってトレーニングに励んでいます! 少しでもトレーニングをして乗り切りましょう💪🏻 . 先日、新サービスの導入に向けて、さらにイメージ刷新の為に、カメラマンへ撮影を依頼してスタジオの写真を撮ってもらいました📸 少しずつですが、ホームページやSNSにアップしていきます。 良い写真ばかりで悩みますが…笑 . #TEAMASHBODY . photo by syuuichi ooryou @toto_family_photo --- @ashbody_training #healthcomesfirst #健康第一 #personaltraining #パーソナルトレーニング #training #トレーニング #fitness #フィットネス #gym #ジム #health #健康 #Kagoshima #鹿児島

Coach Schiano wants us to keep CHOPPIN. Find the target and keep chopping. Eventually you’ll hear and see the breakthrough ⛏⛏⛏

2019-12-06 02:54   0 1

 

Coach Schiano wants us to keep CHOPPIN. Find the target and keep chopping. Eventually you’ll hear and see the breakthrough ⛏⛏⛏

Push: Dos ejercicios que hago en mi rutina de push(pecho, hombro y tríceps) 
Extensión de tríceps barra recta agarre supino. 4 sets de 12 reps descanso 30seg
Elevación laterales con mancuerna sentado. 3 sets de 12 reps descanso de 30seg
 #menstyle #hardwork #motivation #motivacion #18 #mexico #physique #aesthetic #fitness #nutrition #dailymotivation #muscle #coaching #training #gym #gymmotivation #change  #transformation #muscletech #shoulderworkout #BodybuildingNation #bodybuildingcom #triceps #push #press

2019-12-06 02:54   0 0

 

Push: Dos ejercicios que hago en mi rutina de push(pecho, hombro y tríceps) Extensión de tríceps barra recta agarre supino. 4 sets de 12 reps descanso 30seg Elevación laterales con mancuerna sentado. 3 sets de 12 reps descanso de 30seg #menstyle #hardwork #motivation #motivacion #18 #mexico #physique #aesthetic #fitness #nutrition #dailymotivation #muscle #coaching #training #gym #gymmotivation #change #transformation #muscletech #shoulderworkout #BodybuildingNation #bodybuildingcom #triceps #push #press

@papps08 demonstrating perfectly the key to a long workout is just close your eyes and picture a nice cold drink and good snacks 😂

Team HPM

2019-12-06 02:54   0 1

 

@papps08 demonstrating perfectly the key to a long workout is just close your eyes and picture a nice cold drink and good snacks 😂 Team HPM

Explaining my players that front balance is the first step you need to start your swing. It is very important that we hold our front balance so we can complete the rest of the swing⚾ 🔥💯🚀💥 TAKE A LOOK TO THE REST 👀👀👀🔥🔥🔥🔥🔥
 #goodjob #coaching #linedrive #baseballlife #mlbnetwork #basebsllusa #training #motivation #goodwork #mlb #youthbaseball #14u #RBI #southflorida #coopercity #davie #futureprospect #goodshape #baseballforlife #espn #foxsports #lifestyle #bigpapi #platanopower #bamford #instructor #dominicana #onthemove

2019-12-06 02:53   0 0

 

Explaining my players that front balance is the first step you need to start your swing. It is very important that we hold our front balance so we can complete the rest of the swing⚾ 🔥💯🚀💥 TAKE A LOOK TO THE REST 👀👀👀🔥🔥🔥🔥🔥 #goodjob #coaching #linedrive #baseballlife #mlbnetwork #basebsllusa #training #motivation #goodwork #mlb #youthbaseball #14u #RBI #southflorida #coopercity #davie #futureprospect #goodshape #baseballforlife #espn #foxsports #lifestyle #bigpapi #platanopower #bamford #instructor #dominicana #onthemove

Gooooood Bench day today! 
Top set of 5 at 275 which moved better than the first lighter one lol. Then close grip board press with 290 something I believe. Operation 4 hundo underway.

2019-12-06 02:53   3 1

 

Gooooood Bench day today! Top set of 5 at 275 which moved better than the first lighter one lol. Then close grip board press with 290 something I believe. Operation 4 hundo underway.

@esikmelland of @vknja taking the VKNJA Striker’s Switch Complex to another level!

Try this out with a light mace. See if you can gradually up your weight, every round you finish.

5/5 each side 
3 times through

Tag us in your videos or use the hashtag #VKNJASTEELMACETRAINING and #STEELMACEEXERCISES

2019-12-06 02:53   2 1

 

@esikmelland of @vknja taking the VKNJA Striker’s Switch Complex to another level! Try this out with a light mace. See if you can gradually up your weight, every round you finish. 5/5 each side 3 times through Tag us in your videos or use the hashtag #VKNJASTEELMACETRAINING and #STEELMACEEXERCISES

Well everyone I hit another milestone in my fitness/strength journey!! 💪 Finally hit a huge PR with a 365 pound paused bench press. It has taken me a solid 11 years to go from a 95 pound bench press to 365 pound bench press. I'm super stoked and this was truly an incredible accomplishment for me. 405 is getting that much closer and hopefully I will crack that number in the next year or two. 😁 This bench press session was 2x10 135, 1x10 185, 1x5 225, 1x2 275, 1x2 315, 345 single, 365 single PR, 1x5 315 PR, 1x10 275 PR, 1x23 225 PR. 🤘 Every set was paused except for 1x5 225 and 1x23 225! ✊ BW is 215 currently. Having fun and enjoying this journey completely! ☺ Glad I got to hit this milestone with my bro @boosted_fk .🙏

2019-12-06 00:56   60 16

 

Well everyone I hit another milestone in my fitness/strength journey!! 💪 Finally hit a huge PR with a 365 pound paused bench press. It has taken me a solid 11 years to go from a 95 pound bench press to 365 pound bench press. I'm super stoked and this was truly an incredible accomplishment for me. 405 is getting that much closer and hopefully I will crack that number in the next year or two. 😁 This bench press session was 2x10 135, 1x10 185, 1x5 225, 1x2 275, 1x2 315, 345 single, 365 single PR, 1x5 315 PR, 1x10 275 PR, 1x23 225 PR. 🤘 Every set was paused except for 1x5 225 and 1x23 225! ✊ BW is 215 currently. Having fun and enjoying this journey completely! ☺ Glad I got to hit this milestone with my bro @boosted_fk .🙏

Shredding season continues as I finished back day with 135 pound seated cable rows. Had to go out of today’s training in the SWOH’est fashion. Get them GAINS Swoh Mates!

Want to get Swoh? Come train with me & let’s grind.
Want to rep the team? Grab your gear at TeamSwoh.com/shop today!
*Link in bio*

 #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #BackDay #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #Fashion #InstaGood #InstaFit #InstaVideo #VideoOfTheDay #Motivation #NeverGiveUp #Health #Healthy #Blessed

2019-07-25 00:22   623 57

 

Shredding season continues as I finished back day with 135 pound seated cable rows. Had to go out of today’s training in the SWOH’est fashion. Get them GAINS Swoh Mates! Want to get Swoh Come train with me & let’s grind. Want to rep the team Grab your gear at TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #BackDay #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #Fashion #InstaGood #InstaFit #InstaVideo #VideoOfTheDay #Motivation #NeverGiveUp #Health #Healthy #Blessed

Inspiration Monday message:
“The past can hurt. But the way I see it, you can either run from it... or... learn from it.”
-Rafiki-

Want to get Swoh? Come train with me & let’s grind.
Want to rep the team? Grab your gear at TeamSwoh.com/shop today!
*Link in bio*

 #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Inspiration #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed

2019-07-22 17:42   790 66

 

Inspiration Monday message: “The past can hurt. But the way I see it, you can either run from it... or... learn from it.” -Rafiki- Want to get Swoh Come train with me & let’s grind. Want to rep the team Grab your gear at TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Inspiration #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed

Inspirational Monday message:
Find fun in literally everything you do because life is way too short. Seriously.

Want to get Swoh? Come train with me & let’s grind.
Want to rep the team? Grab your gear at TeamSwoh.com/shop today!
*Link in bio*

 #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #Fun #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed

2019-07-15 16:18   672 45

 

Inspirational Monday message: Find fun in literally everything you do because life is way too short. Seriously. Want to get Swoh Come train with me & let’s grind. Want to rep the team Grab your gear at TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #Fun #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed

She won’t let me be great though. Mind yo business Becky 😂

Want to get Swoh? Come train with me & let’s grind. Don’t worry, Becky won’t be there.
Want to rep the team? Grab your gear at TeamSwoh.com/shop today!
*Link in bio*

 #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #Love #FitnessMotivation #Black #Memes #Funny #LoL #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed

2019-07-09 13:03   1146 72

 

She won’t let me be great though. Mind yo business Becky 😂 Want to get Swoh Come train with me & let’s grind. Don’t worry, Becky won’t be there. Want to rep the team Grab your gear at TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #Love #FitnessMotivation #Black #Memes #Funny #LoL #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed

Inspiration Monday message:
Nothing you left behind is greater than what’s coming. No matter who or what it is, even if it’s painful, let go of dead weight & keep grindin’ Swoh Mates.
Have a blessed week.

Want to get Swoh? Come train with me & let’s grind!
Want to rep the team? Grab your gear at TeamSwoh.com/shop today!
*Link in bio*

 #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #NeverGiveUp #Health #Healthy #Blessed

2019-07-08 12:46   566 48

 

Inspiration Monday message: Nothing you left behind is greater than what’s coming. No matter who or what it is, even if it’s painful, let go of dead weight & keep grindin’ Swoh Mates. Have a blessed week. Want to get Swoh Come train with me & let’s grind! Want to rep the team Grab your gear at TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #NeverGiveUp #Health #Healthy #Blessed