🚫No shoes, no shirt, no service🚫
No makeup, no pants No problem! So happy I finally was able to participate in the #nopantssubwayride after years of missing it! Was really debating posting this picture cause I’m super self conscious but a life lived in fear is no life at all, right Big thanks to @modelfidelity for this awesome shot.
Union Square 🇵🇱
Explore the world through science, art, and human perception at the public learning laboratory- @exploratorium ! 📷: @andreaueda
In an New York state of mind 🍎 Ran the East River this morning 🏃♀️, went to a NYFW casting, grabbed a ☕️ with the stunning and sweet @huntermcgrady, stopped by the agency @wilhelminamodels to take digitals 📸 , shopped in Union Square, and now I’m on my way to dinner in West Village. I somehow managed to forget how much this city makes you H U S T L E! 💥
The SLR can be very painful for those dealing with nerve issues and low back pain
One way to allow patients to explore and gradually expose themselves to range is giving the assistance/resistance of the band
Using the band they begin to initiate eccentric loading in ranges that are not painful or the band can be used for stretching/isometric activities as well 👊🏼
Try it yourself before giving it to patients
#lowbackpain #sciatica #nervetension #strengthinmotionpt
If you missed Meqdes’s amazing Ethiopian stews last night, make sure to come to @remnantbrewing tonight from 6-9pm and experience the magic!
Here Meqdes is rolling up some injera, a spongy, gluten-free flatbread made from fermented tef (a grain indigenous to Ethiopia). The slightly tart flavor is a perfect complement to flavors of Ethiopians stews!
@remnantbrewing @bow.market @somervilleartscouncil @unionsquarems