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Images about: #uppereastside (605920 posts)

📸 @coop_s_world

Apple and Android users, please find my latest music on Google Play Store and itunes 🙏🙏🙏 Thanks for your support 
Album dropping soon 🔥🔥🔥Anticipate this

Lead Single Release Download link in Bio : DJ BANGLADESH ZA - YAMNAND INTOMBI 
 #YAMNANDINTOMBI

 #afrobeatsdance #menwithstyle #mensfashion #men #saturday #zaraza #zaramen #uppereastside #uppereastsundays #millionairementor #music #newmusic #turnup #newrelease #millionairementor #iqoptions #panamera #porschepanamera #porsche #mmg #ymcmb #hiphop #gwaragwara #flakadance #thusophala #2018housemusic #2018gqom #newgqomtech #newrelease

2018-09-11 21:37   2 1

 

📸 @coop_s_world Apple and Android users, please find my latest music on Google Play Store and itunes 🙏🙏🙏 Thanks for your support Album dropping soon 🔥🔥🔥Anticipate this Lead Single Release Download link in Bio : DJ BANGLADESH ZA - YAMNAND INTOMBI #YAMNANDINTOMBI #afrobeatsdance #menwithstyle #mensfashion #men #saturday #zaraza #zaramen #uppereastside #uppereastsundays #millionairementor #music #newmusic #turnup #newrelease #millionairementor #iqoptions #panamera #porschepanamera #porsche #mmg #ymcmb #hiphop #gwaragwara #flakadance #thusophala #2018housemusic #2018gqom #newgqomtech #newrelease

2x06
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night

2018-09-11 21:37   0 1

 

2x06 — night

📸 @coop_s_world

@elkayoflife

Apple and Android users, please find my latest music on Google Play Store and itunes 🙏🙏🙏 Thanks for your support 
Album dropping soon 🔥🔥🔥Anticipate this

Lead Single Release Download link in Bio : DJ BANGLADESH ZA - YAMNAND INTOMBI 
 #YAMNANDINTOMBI

 #afrobeatsdance #menwithstyle #mensfashion #men #saturday #zaraza #zaramen #uppereastside #uppereastsundays #millionairementor #music #newmusic #turnup #newrelease #millionairementor #iqoptions #panamera #porschepanamera #porsche #mmg #ymcmb #hiphop #gwaragwara #flakadance #thusophala #2018housemusic #2018gqom #newgqomtech #newrelease

2018-09-11 21:35   3 0

 

📸 @coop_s_world @elkayoflife Apple and Android users, please find my latest music on Google Play Store and itunes 🙏🙏🙏 Thanks for your support Album dropping soon 🔥🔥🔥Anticipate this Lead Single Release Download link in Bio : DJ BANGLADESH ZA - YAMNAND INTOMBI #YAMNANDINTOMBI #afrobeatsdance #menwithstyle #mensfashion #men #saturday #zaraza #zaramen #uppereastside #uppereastsundays #millionairementor #music #newmusic #turnup #newrelease #millionairementor #iqoptions #panamera #porschepanamera #porsche #mmg #ymcmb #hiphop #gwaragwara #flakadance #thusophala #2018housemusic #2018gqom #newgqomtech #newrelease

Exploring the #uppereastside of #nyc with Chris this evening.

We came to New York yesterday on a business trip without the girls. It's the first time we've left Addie and I'm still crazy anxious about that, though the girls are in good hands with my mom and it is nice to spend time just with Chris.

2018-09-11 21:34   4 0

 

Exploring the #uppereastside of #nyc with Chris this evening. We came to New York yesterday on a business trip without the girls. It's the first time we've left Addie and I'm still crazy anxious about that, though the girls are in good hands with my mom and it is nice to spend time just with Chris.

📸 @coop_s_world

Apple and Android users, please find my latest music on Google Play Store and itunes 🙏🙏🙏 Thanks for your support 
Album dropping soon 🔥🔥🔥Anticipate this

Lead Single Release Download link in Bio : DJ BANGLADESH ZA - YAMNAND INTOMBI 
 #YAMNANDINTOMBI

 #afrobeatsdance #menwithstyle #mensfashion #men #saturday #zaraza #zaramen #uppereastside #uppereastsundays #millionairementor #music #newmusic #turnup #newrelease #millionairementor #iqoptions #panamera #porschepanamera #porsche #mmg #ymcmb #hiphop #gwaragwara #flakadance #thusophala #2018housemusic #2018gqom #newgqomtech #newrelease

2018-09-11 21:31   10 0

 

📸 @coop_s_world Apple and Android users, please find my latest music on Google Play Store and itunes 🙏🙏🙏 Thanks for your support Album dropping soon 🔥🔥🔥Anticipate this Lead Single Release Download link in Bio : DJ BANGLADESH ZA - YAMNAND INTOMBI #YAMNANDINTOMBI #afrobeatsdance #menwithstyle #mensfashion #men #saturday #zaraza #zaramen #uppereastside #uppereastsundays #millionairementor #music #newmusic #turnup #newrelease #millionairementor #iqoptions #panamera #porschepanamera #porsche #mmg #ymcmb #hiphop #gwaragwara #flakadance #thusophala #2018housemusic #2018gqom #newgqomtech #newrelease

📸 @coop_s_world

Apple and Android users, please find my latest music on Google Play Store and itunes 🙏🙏🙏 Thanks for your support 
Album dropping soon 🔥🔥🔥Anticipate this

Lead Single Release Download link in Bio : DJ BANGLADESH ZA - YAMNAND INTOMBI 
 #YAMNANDINTOMBI

 #afrobeatsdance #menwithstyle #mensfashion #men #saturday #zaraza #zaramen #uppereastside #uppereastsundays #millionairementor #music #newmusic #turnup #newrelease #millionairementor #iqoptions #panamera #porschepanamera #porsche #mmg #ymcmb #hiphop #gwaragwara #flakadance #thusophala #2018housemusic #2018gqom #newgqomtech #newrelease

2018-09-11 21:25   10 0

 

📸 @coop_s_world Apple and Android users, please find my latest music on Google Play Store and itunes 🙏🙏🙏 Thanks for your support Album dropping soon 🔥🔥🔥Anticipate this Lead Single Release Download link in Bio : DJ BANGLADESH ZA - YAMNAND INTOMBI #YAMNANDINTOMBI #afrobeatsdance #menwithstyle #mensfashion #men #saturday #zaraza #zaramen #uppereastside #uppereastsundays #millionairementor #music #newmusic #turnup #newrelease #millionairementor #iqoptions #panamera #porschepanamera #porsche #mmg #ymcmb #hiphop #gwaragwara #flakadance #thusophala #2018housemusic #2018gqom #newgqomtech #newrelease

What a gracious, beautiful thank you card from one of our happy patients! Thank you! It’s our pleasure to be able to be of service! #weloveourpatients

2018-09-11 21:24   7 1

 

What a gracious, beautiful thank you card from one of our happy patients! Thank you! It’s our pleasure to be able to be of service! #weloveourpatients

Is anyone else feeling exhausted this week? 🙋🏽‍♀️🙋🏼‍♂️🙋🏼‍♀️🙋🏻‍♂️ ⁣
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This is a friendly reminder that SLEEP is a crucial part of our health! Sleeping gives our bodies time to recover, conserve energy, and repair/build the muscles we worked out. So if you’re not getting enough sleep, you could be sabotaging your progress at the gym! ⁣
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Here are some tips for making sure you get those 7-8hours a night. ⁣
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1. Create a routine where you go to sleep at the same time every night, and wake up at the same time every morning. ⏰⁣
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2. Avoid eating a heavy dinner too late in the day. (A light snack is ok though!) 🥗⁣
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3. Set your phone to charge as far away from your bed as possible! You might think scrolling will make you tired, but it’s only keeping you awake longer! 📱⁣
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Wishing you all a good nights rest! 😴✨⁣

2018-09-11 21:17   17 1

 

Is anyone else feeling exhausted this week 🙋🏽‍♀️🙋🏼‍♂️🙋🏼‍♀️🙋🏻‍♂️ ⁣ ⁣ This is a friendly reminder that SLEEP is a crucial part of our health! Sleeping gives our bodies time to recover, conserve energy, and repair/build the muscles we worked out. So if you’re not getting enough sleep, you could be sabotaging your progress at the gym! ⁣ ⁣ Here are some tips for making sure you get those 7-8hours a night. ⁣ ⁣ 1. Create a routine where you go to sleep at the same time every night, and wake up at the same time every morning. ⏰⁣ ⁣ 2. Avoid eating a heavy dinner too late in the day. (A light snack is ok though!) 🥗⁣ ⁣ 3. Set your phone to charge as far away from your bed as possible! You might think scrolling will make you tired, but it’s only keeping you awake longer! 📱⁣ ⁣ Wishing you all a good nights rest! 😴✨⁣

PERSONALIZE WITH YOUR OWN AIRPORT CODE❣ #traveltuesday #nyfw

2018-09-11 21:04   19 1

 

PERSONALIZE WITH YOUR OWN AIRPORT CODE❣ #traveltuesday #nyfw

🇮🇹 Italian Classes starting this month...
you don’t know your level, take out placement test by clicking here 👉www.speakitalynyc.com
Feel free to tag a friend☺️
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 #speakitalynyc #learningitalian #italianlanguage #nyc #learningisfun #studiamoitaliano #imparoitaliano #italianforchildren 
 #italianforadults #newyorkitalian
 #nycitalians #wordoftheday #italianwords
 #italianvocabulary #wordoftheday #nyccourses #nycstudents #nyctoday #nyctraveler #nyc_highlights #italianamerican #italianlanguage #brooklynitalians #newyorker #chelsearesident

2018-09-11 21:03   11 2

 

🇮🇹 Italian Classes starting this month... you don’t know your level, take out placement test by clicking here 👉www.speakitalynyc.com Feel free to tag a friend☺️ . . . . . #speakitalynyc #learningitalian #italianlanguage #nyc #learningisfun #studiamoitaliano #imparoitaliano #italianforchildren #italianforadults #newyorkitalian #nycitalians #wordoftheday #italianwords #italianvocabulary #wordoftheday #nyccourses #nycstudents #nyctoday #nyctraveler #nyc_highlights #italianamerican #italianlanguage #brooklynitalians #newyorker #chelsearesident

I treated this patient with Voluma and Vollure on both sides of her face. Voluma restores volume to the cheeks, and Vollure combines a happy medium of durability and spreadability to treat the nasolabial folds (marionette lines). Give my office a ring to schedule your filler appointment today. .
☎️ (646) 884-9562
💻 www.newfaceny.com
👤 Facebook: @Richard W. Westreich, MD, FACS
📸 Instagram: @newfaceny
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 #NewFaceNY #DrWestreich #NewYork #NewYorkCity #NYC   #injectable #beforeandafter #NYCLipFiller   #UESFiller   #UpperEastSide #UpperEastSideFIller #NYCMedSpa #UESMedSpa   #dermalfillers #beforeandafter #Voluma #Vollure #AgeWithGrace #AntiAging #AntiAgingInjections

2018-09-11 20:58   15 0

 

I treated this patient with Voluma and Vollure on both sides of her face. Voluma restores volume to the cheeks, and Vollure combines a happy medium of durability and spreadability to treat the nasolabial folds (marionette lines). Give my office a ring to schedule your filler appointment today. . ☎️ (646) 884-9562 💻 www.newfaceny.com 👤 Facebook: @Richard W. Westreich, MD, FACS 📸 Instagram: @newfaceny . . . . #NewFaceNY #DrWestreich #NewYork #NewYorkCity #NYC   #injectable #beforeandafter #NYCLipFiller   #UESFiller   #UpperEastSide #UpperEastSideFIller #NYCMedSpa #UESMedSpa   #dermalfillers #beforeandafter #Voluma #Vollure #AgeWithGrace #AntiAging #AntiAgingInjections

𝟿/𝟷𝟷. 𝙰𝚛𝚌𝚑𝚒𝚟𝚎𝚜: @newyorkermag 🌑

2018-09-11 20:52   3 1

 

𝟿/𝟷𝟷. 𝙰𝚛𝚌𝚑𝚒𝚟𝚎𝚜: @newyorkermag 🌑

Jamie Laurens, mindfulness instructor, poet, and the Director of Academic Enrichment at the Lycée, talked to campers about the mental game, training our attention, and how presence is the secret to the skillful use of our powers on and off the court!⠀

2018-09-11 20:46   20 2

 

Jamie Laurens, mindfulness instructor, poet, and the Director of Academic Enrichment at the Lycée, talked to campers about the mental game, training our attention, and how presence is the secret to the skillful use of our powers on and off the court!⠀

👋🏽

2018-09-11 20:40   114 1

 

👋🏽

This summer I dedicated my time to a nutrition program created by @rpstrength That has made a huge difference in my approach. I was drawn to this because of the organization and simplicity and not being required to eliminate certain foods altogether. I’m very happy to say I’m down from 182 lbs- 172 lbs in 7 weeks and that is with some unforeseen breaks and missteps, but overall I’m very happy with the change I’ve made and insight I know have about how to eat. 
RP is an approach “designed by PHDs and elite athletes” to provide clearcut and easy to use templates to meet your fitness goals. The diet template is a balanced approach focusing on quality and clean macronutrients (fats, carbs, protein) rather than quantity of food or one macro source. 
The meal plans are created based on pre/ post exercise , if your goal is fat loss or muscle gain, timing according to type of exercise, time of day, and proper timing between meals. 
Meal plans are broken up into phases for the entirety of the program. Ideally each phase should take about a month, but that depends on the person. Your intake decreases over time depending if or when you move forward but I felt the transitions have been ok. I still have one more phase before I get into a “maintenance” phase. 
It seems to take most people between 90-120 days to meet their goals. But I don’t believe their should be a time limit. These are guidelines to incorporate into your daily life. 
Meal prep is important to stay consistent and properly have things measured out. I always change up my protein but my base veggies and carbohydrates tend to be the same depending on the meal. 
Examples

Pic 1: (3 meals I prepped for the remainder of my day after a morning workout/ 3rd Phase of program) 
Protein: 90 Grams (Turkey Burger, Chicken, Siggs Yogurt) 
Carbohydrates: 90 Grams (Brown Rice, Siggs Yogurt)
2-3 handfuls of veggies/ each meal. 
Pic 2: (Example dinner) 
protein: 30 Grams (Salmon)
Carbohydrates: 25 Grams (Brown rice)
Fat: 10 Grams (olive oil)
2-3 handful of veggies 
I highly recommend taking a look at what they offer. Please message me for any help! 
 #rpstength #mealprep #uppereastside

2018-09-11 20:34   4 0

 

This summer I dedicated my time to a nutrition program created by @rpstrength That has made a huge difference in my approach. I was drawn to this because of the organization and simplicity and not being required to eliminate certain foods altogether. I’m very happy to say I’m down from 182 lbs- 172 lbs in 7 weeks and that is with some unforeseen breaks and missteps, but overall I’m very happy with the change I’ve made and insight I know have about how to eat. RP is an approach “designed by PHDs and elite athletes” to provide clearcut and easy to use templates to meet your fitness goals. The diet template is a balanced approach focusing on quality and clean macronutrients (fats, carbs, protein) rather than quantity of food or one macro source. The meal plans are created based on pre/ post exercise , if your goal is fat loss or muscle gain, timing according to type of exercise, time of day, and proper timing between meals. Meal plans are broken up into phases for the entirety of the program. Ideally each phase should take about a month, but that depends on the person. Your intake decreases over time depending if or when you move forward but I felt the transitions have been ok. I still have one more phase before I get into a “maintenance” phase. It seems to take most people between 90-120 days to meet their goals. But I don’t believe their should be a time limit. These are guidelines to incorporate into your daily life. Meal prep is important to stay consistent and properly have things measured out. I always change up my protein but my base veggies and carbohydrates tend to be the same depending on the meal. Examples Pic 1: (3 meals I prepped for the remainder of my day after a morning workout/ 3rd Phase of program) Protein: 90 Grams (Turkey Burger, Chicken, Siggs Yogurt) Carbohydrates: 90 Grams (Brown Rice, Siggs Yogurt) 2-3 handfuls of veggies/ each meal. Pic 2: (Example dinner) protein: 30 Grams (Salmon) Carbohydrates: 25 Grams (Brown rice) Fat: 10 Grams (olive oil) 2-3 handful of veggies I highly recommend taking a look at what they offer. Please message me for any help! #rpstength #mealprep #uppereastside

Shimaaji, Itoyori, Kosho-Tai, Katsuo.
Seasonal fresh fish arrived from Japan!
Come and enjoy Inase Sushi!
Home of Chef Jun, Edomae Sushi Omakase Restaurant in Upper East Side, NYC. 1586 1st Ave, NY 10028. 📞2126281238

 #sushinyc #sushi #omakase #eater #uppereastside #shimaaji #sanma #japanesefish

2018-09-11 20:30   1 0

 

Shimaaji, Itoyori, Kosho-Tai, Katsuo. Seasonal fresh fish arrived from Japan! Come and enjoy Inase Sushi! Home of Chef Jun, Edomae Sushi Omakase Restaurant in Upper East Side, NYC. 1586 1st Ave, NY 10028. 📞2126281238 #sushinyc #sushi #omakase #eater #uppereastside #shimaaji #sanma #japanesefish

That time last summer when @yuhng_mowgli welcomed me to his NY home for the month and became briefly obsessed with Zelda. No words just good vibes for those white pants .
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 #newyork #newyorkcity #manhattan #uppereastside #zelda #nowhiteafterlaborday #portrait  #disposable #disposablecamera #shootfilm #filmfeed #filmisnotdead #kodakfilm #staybrokeshootfilm #disposablecameraproject #disposablecollective #analogcamera #filmphotography #filmphotography #film #filmshots #filmshooterscollective  #buyfilmnotmegapixels

2018-09-11 20:01   16 0

 

That time last summer when @yuhng_mowgli welcomed me to his NY home for the month and became briefly obsessed with Zelda. No words just good vibes for those white pants . - - - - - #newyork #newyorkcity #manhattan #uppereastside #zelda #nowhiteafterlaborday #portrait #disposable #disposablecamera #shootfilm #filmfeed #filmisnotdead #kodakfilm #staybrokeshootfilm #disposablecameraproject #disposablecollective #analogcamera #filmphotography #filmphotography #film #filmshots #filmshooterscollective #buyfilmnotmegapixels

PostOp Day 1. Buccal Fat Pad Removal with minimum swelling and no bruising. Doesn’t he look FANTASTIC at DAY 1!!?? 📺SUBSCRIBE to my channel: YouTube.com/ManhattanSurgical
☎️Contact my office at (212) 308-1566. 📧Email us at: Dr.Pakeman@aol.com
🖥www.nycsurgical.com
⏰Please be patient due to HIGH demand, our telephone lines can be busy. 
Add me on Snapchat! 
https://www.snapchat.com/add/realdrmanhattan
🌐👍🏼Follow & Like us on Facebook @ Manhattan Surgical Care
https://www.facebook.com/ManhattanSurgicalCare/.
 #manhattansurgicalcare #basilpakemanmd #transformation #beforeandafter #makeover #exercise #bodytransformation #Botox #bbl #brazilianbuttlift #realdrmanhattan #implants #drmiami #newyork #plasticsurgery #uppereastside #basilsbabes #newjersey #nyc #drmanhattan #liposuction #smartlipo #laserlipo #etching #miami #cosmetic #london

2018-09-11 19:47   15 0

 

PostOp Day 1. Buccal Fat Pad Removal with minimum swelling and no bruising. Doesn’t he look FANTASTIC at DAY 1!! 📺SUBSCRIBE to my channel: YouTube.com/ManhattanSurgical ☎️Contact my office at (212) 308-1566. 📧Email us at: [email protected]aol.com 🖥www.nycsurgical.com ⏰Please be patient due to HIGH demand, our telephone lines can be busy. Add me on Snapchat! https://www.snapchat.com/add/realdrmanhattan 🌐👍🏼Follow & Like us on Facebook @ Manhattan Surgical Care https://www.facebook.com/ManhattanSurgicalCare/. #manhattansurgicalcare #basilpakemanmd #transformation #beforeandafter #makeover #exercise #bodytransformation #Botox #bbl #brazilianbuttlift #realdrmanhattan #implants #drmiami #newyork #plasticsurgery #uppereastside #basilsbabes #newjersey #nyc #drmanhattan #liposuction #smartlipo #laserlipo #etching #miami #cosmetic #london

Another day, another avocado toast. This one looks simple, but it was out of this world.
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 #whatveganseat #vegan #veganfood #veganfoodshare #veganfoodporn #veganfoodie #veganeats #vegansofig #vegansofinsta #vegansofinstagram #veganfoodlover #vegancommunity #veganlife #veganlifestyle #veganlove #plantbased #plantbaseddiet #plantbasedlife #plantbasedlifestyle #plantbasedfood #plantbasedfoodie #plantbasedfoodshare #plantbasedfoodporn #nyc #ues #uppereastside #avocadotoast

2018-09-11 19:46   57 2

 
We had to share these amazing results for #TransformationTuesday! This patient was in shape but wanted to take his muscle definition to the next level. 💪 
We can help you achieve the physique you want using innovative techniques like Bodybanking body contouring, liposuction, and more! Want to transform your body into a sculpted powerhouse? Give us a call at 646.791.3066 to learn more.
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 #transformation #natralook #natralookprocess #nyc #newyork #lifestyle #beauty #beautyday #livewell #beforeandafter #liposuction #sixpack #abdomen #profile #manhattan #uppereastside #injectables #fillers #aesthetics #cosmetics #facial #facialrejuvenation #cellulite #tummytuck

2018-09-11 19:35   21 0

 

We had to share these amazing results for #TransformationTuesday! This patient was in shape but wanted to take his muscle definition to the next level. 💪 We can help you achieve the physique you want using innovative techniques like Bodybanking body contouring, liposuction, and more! Want to transform your body into a sculpted powerhouse Give us a call at 646.791.3066 to learn more. . . . #transformation #natralook #natralookprocess #nyc #newyork #lifestyle #beauty #beautyday #livewell #beforeandafter #liposuction #sixpack #abdomen #profile #manhattan #uppereastside #injectables #fillers #aesthetics #cosmetics #facial #facialrejuvenation #cellulite #tummytuck

New works available from #basquiat | The collection of Estate Prints includes some of Jean Michel Basquiat's most highly desirable and collectible artworks | for more information on availability and pricing contact info@guyhepner.com #guyhepner

2018-09-11 19:21   463 5

 

New works available from #basquiat | The collection of Estate Prints includes some of Jean Michel Basquiat's most highly desirable and collectible artworks | for more information on availability and pricing contact [email protected]guyhepner.com #guyhepner

Join us tonight as we cap our day of honorable remembrance with some welcome camaraderie, good cheer, and rockin’ fun toons, as we kick off the autumn season of Dorrian’s Tuesday Night Karaoke with @dj.dan.kingman, all kickin’ off at 11pm! 
Looking forward to singing with you! 🎤🎶🎵

2018-09-11 19:18   22 2

 

Join us tonight as we cap our day of honorable remembrance with some welcome camaraderie, good cheer, and rockin’ fun toons, as we kick off the autumn season of Dorrian’s Tuesday Night Karaoke with @dj.dan.kingman, all kickin’ off at 11pm! Looking forward to singing with you! 🎤🎶🎵

@intoapp You spoil me ✨
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 #foodstagram  #autogramtags #foodpost  #foodphotography  #foodies  #foodgram  #eeeeeats  #lovepizza  #pizzas  #pizzatime  #pizzaislife  #pizzatime🍕  #pizzalover  #lemonade🍋  #formationworldtour  #rumicarter #sirumicarter  #lemonade  #strawberrylemonade  #nyceeeeeats  #nyeats  #nycfood  #nycfoodie  #eatupnewyork  #nycfat  #newyork_ig  #newyorkcity  #manhattan  #dumbobrooklyn  #uppereastside

2018-09-11 19:10   58 3

 
Review from our customer💆🏻‍♀️✨
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"Ritsuko is gifted in understanding the needs of your scalp and hair. After my first treatment, my hair was much healthier and fuller. She is genuinely invested in the providing the best service and experience for each person. I will continue being a loyal client!"
・
She has been recieving soothing Head Spa treatment 45min. every month.
We are happy to be part of her selfcare rituals.🙏😊
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 #haircare #headspa #relax #holistic #organic #natural #bodyandmind #biodynamic #spa #hairsalon #nyc #upperwestside #facial #beauty #wellness #selfcare  #uppereastside #uptown #hairtreatment #selfcare #hairloss #facials @masakanai_salon @masakanai_na

2018-09-11 19:08   12 0

 

Review from our customer💆🏻‍♀️✨ ・ "Ritsuko is gifted in understanding the needs of your scalp and hair. After my first treatment, my hair was much healthier and fuller. She is genuinely invested in the providing the best service and experience for each person. I will continue being a loyal client!" ・ She has been recieving soothing Head Spa treatment 45min. every month. We are happy to be part of her selfcare rituals.🙏😊 ・ ・ ・ #haircare #headspa #relax #holistic #organic #natural #bodyandmind #biodynamic #spa #hairsalon #nyc #upperwestside #facial #beauty #wellness #selfcare #uppereastside #uptown #hairtreatment #selfcare #hairloss #facials @masakanai_salon @masakanai_na

FREE THE FOOT! 👣
Why conform to a shoe that was never designed for proper foot function in the first place?? Don't get duped by the "trends" set forth by people who have no idea what the foot can/should do. 👀THINGS TO LOOK FOR👀
- Wide toe box for proper toe splay.
- No extreme cushioning. Must have thin FLEXIBLE sole so the feet can respond properly to the ground below.

 #fitintherealworldnyc #movementspecialist #physicaltherapy
 #barefoottraining #personaltraining #balance #injuryprevention #footpain #kneepain #anklesprain #backpain #nyc #manhattan #uppereastside

2018-09-11 19:01   14 1

 

FREE THE FOOT! 👣 Why conform to a shoe that was never designed for proper foot function in the first place Don't get duped by the "trends" set forth by people who have no idea what the foot can/should do. 👀THINGS TO LOOK FOR👀 - Wide toe box for proper toe splay. - No extreme cushioning. Must have thin FLEXIBLE sole so the feet can respond properly to the ground below. #fitintherealworldnyc #movementspecialist #physicaltherapy #barefoottraining #personaltraining #balance #injuryprevention #footpain #kneepain #anklesprain #backpain #nyc #manhattan #uppereastside

A brochure from the World Trade Centers circa 1990’s #newyorkstateofmind

2018-09-11 18:48   18 1

 

A brochure from the World Trade Centers circa 1990’s #newyorkstateofmind

⌁ she is the calm in a world full of chaos ⌁
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2018-09-11 06:01   59 4

 
Maison

2018-09-06 21:56   448 12

 

Maison

Feelings

2018-09-03 05:06   544 22

 

Feelings

I should've go to the hairdresser to come here 😓

2018-08-25 22:47   1273 32

 

I should've go to the hairdresser to come here 😓

France in New York

2018-08-21 16:46   863 18

 

France in New York

Pluie

2018-08-19 02:57   949 20

 

Pluie

Bonjour New York

2018-08-18 15:35   925 28

 

Bonjour New York

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