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Images about: #useyourvoice (108323 posts)

Tomorrow is a pivotal day for Nigeria...
Let's all come out and play our part in investing in Nigeria's future, our future and that of our children... .
IF YOU DON'T VOTE, YOU DON'T CARE... Truth is, no matter what goes on in this country, I care and I WILL VOTE... .
YOUR VOTE IS YOUR VOICE, use it🗣🗣
Let's do this guys, WE CAN!
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@jumy_oa don't you just love this smile🙂🙂
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 #useyourvoice #yourvoteisyourvoice #useit #nigeriadecides
 #LORDmayyouwillprevail
 #inJESUSname #Amen

2019-02-15 22:48   5 1

 

Tomorrow is a pivotal day for Nigeria... Let's all come out and play our part in investing in Nigeria's future, our future and that of our children... . IF YOU DON'T VOTE, YOU DON'T CARE... Truth is, no matter what goes on in this country, I care and I WILL VOTE... . YOUR VOTE IS YOUR VOICE, use it🗣🗣 Let's do this guys, WE CAN! . . @jumy_oa don't you just love this smile🙂🙂 . . . #useyourvoice #yourvoteisyourvoice #useit #nigeriadecides #LORDmayyouwillprevail #inJESUSname #Amen

“Be positive, ignore it, say nothing, no bad vibes, be the bigger person, keep the peace etc. ”
How about NO. 👊🏻 It’s comments like that that have been silencing the voice of women for decades! 👎🏻 Why on earth should we just “take” shitty behavior or comments thrown at us, smile politely and get on with things without speaking up and saying F OFF?

Women accepting shitty behavior and not biting back (whether it’s strangers, or partners or family members) - all because they have been taught it’s the “right” or “classy” or most feminine thing to do. It’s what good girls do, right? 😏

I refuse to play that role. I will no longer play the “good girl”, if my energy is telling me to do otherwise I will listen and I will speak. 
I am a kind person with a good heart but I swear to fuck, I WILL call you out on your shit. I will say 🖕🏼 🖕🏼 🖕🏼 if someone sends me a shady message, and I will be completely unapologetic about it. 
If me saying GO FUCK YOURSELF when someone is nasty to me, gives another woman the courage to do the same, then I’m here for that and I am ALL in for that sort of empowerment 👏🏻 WE HAVE VOICES LET’S START USING THEM.

There’s no strength in staying silent when someone is directly being hateful to you. 
Why do we encourage women to “ignore it”? If something is actually bothering them? 
There’s strength in saying that was shitty of you, go away, 🖕🏼, and whatever else. 
No you don’t need to dwell on it afterwards and yes you can swiftly move on with your life, and a lot quicker than if you were to suppress the emotion and pretend to smile sweetly.

There’s people on social media & in real life wearing masks, to be deemed “good”. What’s “good” in pretending to be something you’re not and toning your attitude down? 
Speaking up sometimes is misinterpreted as anger. Sometimes it IS anger! And that’s fine👏🏻 Speaking up for something whether it’s injustice towards yourself or others on this earth is a good thing. Feeling anger and speaking up is necessary and healthy.

So speak UP, you’ll be paving the path for those coming behind you who have been taught to play the “good girl game”. The game which messes us up in the long run 💛

2019-02-15 22:04   439 46

 

“Be positive, ignore it, say nothing, no bad vibes, be the bigger person, keep the peace etc. ” How about NO. 👊🏻 It’s comments like that that have been silencing the voice of women for decades! 👎🏻 Why on earth should we just “take” shitty behavior or comments thrown at us, smile politely and get on with things without speaking up and saying F OFF Women accepting shitty behavior and not biting back (whether it’s strangers, or partners or family members) - all because they have been taught it’s the “right” or “classy” or most feminine thing to do. It’s what good girls do, right 😏 I refuse to play that role. I will no longer play the “good girl”, if my energy is telling me to do otherwise I will listen and I will speak. I am a kind person with a good heart but I swear to fuck, I WILL call you out on your shit. I will say 🖕🏼 🖕🏼 🖕🏼 if someone sends me a shady message, and I will be completely unapologetic about it. If me saying GO FUCK YOURSELF when someone is nasty to me, gives another woman the courage to do the same, then I’m here for that and I am ALL in for that sort of empowerment 👏🏻 WE HAVE VOICES LET’S START USING THEM. There’s no strength in staying silent when someone is directly being hateful to you. Why do we encourage women to “ignore it” If something is actually bothering them There’s strength in saying that was shitty of you, go away, 🖕🏼, and whatever else. No you don’t need to dwell on it afterwards and yes you can swiftly move on with your life, and a lot quicker than if you were to suppress the emotion and pretend to smile sweetly. There’s people on social media & in real life wearing masks, to be deemed “good”. What’s “good” in pretending to be something you’re not and toning your attitude down Speaking up sometimes is misinterpreted as anger. Sometimes it IS anger! And that’s fine👏🏻 Speaking up for something whether it’s injustice towards yourself or others on this earth is a good thing. Feeling anger and speaking up is necessary and healthy. So speak UP, you’ll be paving the path for those coming behind you who have been taught to play the “good girl game”. The game which messes us up in the long run 💛

If I leave no other legacy for my children, I want them to know that I refused to be silent in the things I felt mattered. 🖤

2019-02-15 22:03   6 1

 

If I leave no other legacy for my children, I want them to know that I refused to be silent in the things I felt mattered. 🖤

From the mouth of babes...So cute!
 #vote #useyourvoice

2019-02-15 21:47   7 1

 

From the mouth of babes...So cute! #vote #useyourvoice

Current and former legislators (with many @realwomenrunutah partners and participants represented) gathered yesterday for the announcement of sculptor for Martha Hughes Cannon statue that’s going to Washington DC.
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Martha Hughes Cannon was the first women state senator in Utah and in the country.
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This year, there are a record number of 25 women serving in the Utah State Legislature, accounting for 24% of the 104 lawmakers. And that means we’re still under the national average.
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If you want to get more involved at any level of elected office - from boards and commissions to running a 2020 campaign - come to a @realwomenrunutah event.
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 #ywca #ywcautah #ywcastory #realwomenrun #womeninpolitics #utpol #utleg #utah #slc #werutah #beautahful #igutah #utahgram #campaign #women #womeninspiringwomen #representationmatters #getinvolved #useyourvoice #engagement #network #participate #leadership #empower #motivation #youmatter #sendmartha

2019-02-15 21:46   14 0

 

Current and former legislators (with many @realwomenrunutah partners and participants represented) gathered yesterday for the announcement of sculptor for Martha Hughes Cannon statue that’s going to Washington DC. - Martha Hughes Cannon was the first women state senator in Utah and in the country. - This year, there are a record number of 25 women serving in the Utah State Legislature, accounting for 24% of the 104 lawmakers. And that means we’re still under the national average. - If you want to get more involved at any level of elected office - from boards and commissions to running a 2020 campaign - come to a @realwomenrunutah event. - - - - - #ywca #ywcautah #ywcastory #realwomenrun #womeninpolitics #utpol #utleg #utah #slc #werutah #beautahful #igutah #utahgram #campaign #women #womeninspiringwomen #representationmatters #getinvolved #useyourvoice #engagement #network #participate #leadership #empower #motivation #youmatter #sendmartha

Too important not to share! 
 #Repost @big_booty_yoga with @get_repost
・・・
💓 ad·vo·ca·cy
/ˈadvəkəsē/
noun
1. public support for or recommendation of a particular cause or policy.
.
It seems every day, more than once, things come up in the news that feel upsetting. The yoga community so often uses spiritual bypass ( #loveandlight #goodvibes #thoughtsandprayers) as a means of not addressing injustice or taking action.
.
I know circumstances can feel defeating and turning a blind eye is much more comfortable. In stead of feeling defeated I have made it a part of my weekly (and sometimes daily) routine to take actionable measures to feel like I am speaking up for the things that I believe in. One of the greatest gifts I’ve had this last year was getting involved with @onsameside, an organization that makes advocacy + activism fun and easy.
.
So if you’re feeling at all defeated today by a current issue, I’ve put some text keywords below for you to advocate for the things you believe in. It’s quick, it’s simple and it makes a difference.
.
🔫 Text SENSIBLE to 52886 to advocate for sensible gun solutions.
.
💰Text MONEYHONEY CO to 52886 to advocate for equal pay for women IN Colorado, or text MONEYHONEY of your outside CO to support pay equity across the country.
.
🏳️‍🌈 Text EQUALITY to 52886 to stand up for LGBTQ+ rights.
.
🇺🇸 Text ACT TROOPS to 52886 to advocate for the rights of trans troops.
.
💬 Text DREAMER to 52886 to stand with Dreamers and immigrants.
.
✏️ Text ENDS2P to 52886 to advocate for restorative justice in schools to end the school-to-prison pipeline.
.
💪🏽 Text BACKLOG to 52886 to end the rape kit backlog.
.
👣 Text ACT REFORM to support comprehensive humane immigration reform.
.
☮️ Text ACT HEALTH to support Mental Health services in schools.
.
🏔Text ACT FUND to 52886 to protect our land, air, and water.
.
If your not sure who your representatives are, text REPS to 52886 to find your legislators.
.
I know activism and the legislative process can feel so intimidating- but I promise, it can be easy and you can use your voice to stand up for what you believe in.
.
 #useyourvoice #standup #advocacy #actvism #morethanloveandli

2019-02-15 21:34   4 0

 

Too important not to share! #Repost @big_booty_yoga with @get_repost ・・・ 💓 ad·vo·ca·cy /ˈadvəkəsē/ noun 1. public support for or recommendation of a particular cause or policy. . It seems every day, more than once, things come up in the news that feel upsetting. The yoga community so often uses spiritual bypass ( #loveandlight #goodvibes #thoughtsandprayers) as a means of not addressing injustice or taking action. . I know circumstances can feel defeating and turning a blind eye is much more comfortable. In stead of feeling defeated I have made it a part of my weekly (and sometimes daily) routine to take actionable measures to feel like I am speaking up for the things that I believe in. One of the greatest gifts I’ve had this last year was getting involved with @onsameside, an organization that makes advocacy + activism fun and easy. . So if you’re feeling at all defeated today by a current issue, I’ve put some text keywords below for you to advocate for the things you believe in. It’s quick, it’s simple and it makes a difference. . 🔫 Text SENSIBLE to 52886 to advocate for sensible gun solutions. . 💰Text MONEYHONEY CO to 52886 to advocate for equal pay for women IN Colorado, or text MONEYHONEY of your outside CO to support pay equity across the country. . 🏳️‍🌈 Text EQUALITY to 52886 to stand up for LGBTQ+ rights. . 🇺🇸 Text ACT TROOPS to 52886 to advocate for the rights of trans troops. . 💬 Text DREAMER to 52886 to stand with Dreamers and immigrants. . ✏️ Text ENDS2P to 52886 to advocate for restorative justice in schools to end the school-to-prison pipeline. . 💪🏽 Text BACKLOG to 52886 to end the rape kit backlog. . 👣 Text ACT REFORM to support comprehensive humane immigration reform. . ☮️ Text ACT HEALTH to support Mental Health services in schools. . 🏔Text ACT FUND to 52886 to protect our land, air, and water. . If your not sure who your representatives are, text REPS to 52886 to find your legislators. . I know activism and the legislative process can feel so intimidating- but I promise, it can be easy and you can use your voice to stand up for what you believe in. . #useyourvoice #standup #advocacy #actvism #morethanloveandli

Too important not to share! 
 #Repost @big_booty_yoga with @get_repost
・・・
💓 ad·vo·ca·cy
/ˈadvəkəsē/
noun
1. public support for or recommendation of a particular cause or policy.
.
It seems every day, more than once, things come up in the news that feel upsetting. The yoga community so often uses spiritual bypass ( #loveandlight #goodvibes #thoughtsandprayers) as a means of not addressing injustice or taking action.
.
I know circumstances can feel defeating and turning a blind eye is much more comfortable. In stead of feeling defeated I have made it a part of my weekly (and sometimes daily) routine to take actionable measures to feel like I am speaking up for the things that I believe in. One of the greatest gifts I’ve had this last year was getting involved with @onsameside, an organization that makes advocacy + activism fun and easy.
.
So if you’re feeling at all defeated today by a current issue, I’ve put some text keywords below for you to advocate for the things you believe in. It’s quick, it’s simple and it makes a difference.
.
🔫 Text SENSIBLE to 52886 to advocate for sensible gun solutions.
.
💰Text MONEYHONEY CO to 52886 to advocate for equal pay for women IN Colorado, or text MONEYHONEY of your outside CO to support pay equity across the country.
.
🏳️‍🌈 Text EQUALITY to 52886 to stand up for LGBTQ+ rights.
.
🇺🇸 Text ACT TROOPS to 52886 to advocate for the rights of trans troops.
.
💬 Text DREAMER to 52886 to stand with Dreamers and immigrants.
.
✏️ Text ENDS2P to 52886 to advocate for restorative justice in schools to end the school-to-prison pipeline.
.
💪🏽 Text BACKLOG to 52886 to end the rape kit backlog.
.
👣 Text ACT REFORM to support comprehensive humane immigration reform.
.
☮️ Text ACT HEALTH to support Mental Health services in schools.
.
🏔Text ACT FUND to 52886 to protect our land, air, and water.
.
If your not sure who your representatives are, text REPS to 52886 to find your legislators.
.
I know activism and the legislative process can feel so intimidating- but I promise, it can be easy and you can use your voice to stand up for what you believe in.
.
 #useyourvoice #standup #advocacy #actvism #morethanloveandli

2019-02-15 21:34   6 0

 

Too important not to share! #Repost @big_booty_yoga with @get_repost ・・・ 💓 ad·vo·ca·cy /ˈadvəkəsē/ noun 1. public support for or recommendation of a particular cause or policy. . It seems every day, more than once, things come up in the news that feel upsetting. The yoga community so often uses spiritual bypass ( #loveandlight #goodvibes #thoughtsandprayers) as a means of not addressing injustice or taking action. . I know circumstances can feel defeating and turning a blind eye is much more comfortable. In stead of feeling defeated I have made it a part of my weekly (and sometimes daily) routine to take actionable measures to feel like I am speaking up for the things that I believe in. One of the greatest gifts I’ve had this last year was getting involved with @onsameside, an organization that makes advocacy + activism fun and easy. . So if you’re feeling at all defeated today by a current issue, I’ve put some text keywords below for you to advocate for the things you believe in. It’s quick, it’s simple and it makes a difference. . 🔫 Text SENSIBLE to 52886 to advocate for sensible gun solutions. . 💰Text MONEYHONEY CO to 52886 to advocate for equal pay for women IN Colorado, or text MONEYHONEY of your outside CO to support pay equity across the country. . 🏳️‍🌈 Text EQUALITY to 52886 to stand up for LGBTQ+ rights. . 🇺🇸 Text ACT TROOPS to 52886 to advocate for the rights of trans troops. . 💬 Text DREAMER to 52886 to stand with Dreamers and immigrants. . ✏️ Text ENDS2P to 52886 to advocate for restorative justice in schools to end the school-to-prison pipeline. . 💪🏽 Text BACKLOG to 52886 to end the rape kit backlog. . 👣 Text ACT REFORM to support comprehensive humane immigration reform. . ☮️ Text ACT HEALTH to support Mental Health services in schools. . 🏔Text ACT FUND to 52886 to protect our land, air, and water. . If your not sure who your representatives are, text REPS to 52886 to find your legislators. . I know activism and the legislative process can feel so intimidating- but I promise, it can be easy and you can use your voice to stand up for what you believe in. . #useyourvoice #standup #advocacy #actvism #morethanloveandli

Why it’s problematic to say you don’t see color or you’re “colorblind” when it comes to race: because whether you see it or not, racism exists, it is systemic, it is built into our laws and our daily lives and our education systems, it is a product of this global capitalist and colonial society. And saying that we “don’t see it” is more indicative of our own privilege and ignorance than of our blind optimism that racism doesn’t exist. 
This feels obvious but if I’m over feeling annoyed and exhausted that white people in the public eye continue to use these statements to try to defend themselves, that people are literally saying “well I have a Black / native / Mexican” friend in defense of their prejudices, then I can’t imagine how tired people of color are. 
We gotta do better. 
We gotta stop talking Over people, first of all. 
We gotta educate ourselves and acknowledge our positions of power. We gotta recognize that if we don’t hold ourselves accountable, our children accountable, our culture accountable - nothing will change. “We must first address separation before we can create unity.” - @moons_lust //
Black and white portrait in @cosmopolitanmx shot in Miami by @marioalzatee, styled by @frankaven ft @shopartesano hat and @laundrybyshelli top/bottom, hair & makeup @waytooblonde

2019-02-15 21:18   211 29

 

Why it’s problematic to say you don’t see color or you’re “colorblind” when it comes to race: because whether you see it or not, racism exists, it is systemic, it is built into our laws and our daily lives and our education systems, it is a product of this global capitalist and colonial society. And saying that we “don’t see it” is more indicative of our own privilege and ignorance than of our blind optimism that racism doesn’t exist. This feels obvious but if I’m over feeling annoyed and exhausted that white people in the public eye continue to use these statements to try to defend themselves, that people are literally saying “well I have a Black / native / Mexican” friend in defense of their prejudices, then I can’t imagine how tired people of color are. We gotta do better. We gotta stop talking Over people, first of all. We gotta educate ourselves and acknowledge our positions of power. We gotta recognize that if we don’t hold ourselves accountable, our children accountable, our culture accountable - nothing will change. “We must first address separation before we can create unity.” - @moons_lust // Black and white portrait in @cosmopolitanmx shot in Miami by @marioalzatee, styled by @frankaven ft @shopartesano hat and @laundrybyshelli top/bottom, hair & makeup @waytooblonde

Hey 👋
I'm 16, and I want to stop climate change.
I feel sad, and angry and restless knowing that we are destroying our habitar and the habitat for many other species, not only human.
We have to get conscient about this big problem, and about our acts.
We have to fight together and stop this catastrophe that we have created.
Let's fight, before it gets worse!!
________________________________________________
Hola 👋
Tengo 16 años, y quiero parar el cambio climático.
Me siento triste, enfadado e inquieto sabiendo que estamos destrozado nuestro hogar y el de muchas especies más.
Me gustaría que fuéramos conscientes sobre nuestros actos y que nos juntáramos toda la humanidad para parar está catástrofe que estamos creando.
¡¡Actuemos y luchemos antes de que sea demasiado tarde!! _______________________________________________
 #climatechange #pollution #acticism #saveplanetearth #earth #savetheanimals #noplasticstraws #plasticstraws #savethearth #greenpeace #climatechange #climatestrike #climate #menorca #useyourvoice #makedifference #noplastic #climateactionow

2019-02-15 21:09   12 5

 

Hey 👋 I'm 16, and I want to stop climate change. I feel sad, and angry and restless knowing that we are destroying our habitar and the habitat for many other species, not only human. We have to get conscient about this big problem, and about our acts. We have to fight together and stop this catastrophe that we have created. Let's fight, before it gets worse!! ________________________________________________ Hola 👋 Tengo 16 años, y quiero parar el cambio climático. Me siento triste, enfadado e inquieto sabiendo que estamos destrozado nuestro hogar y el de muchas especies más. Me gustaría que fuéramos conscientes sobre nuestros actos y que nos juntáramos toda la humanidad para parar está catástrofe que estamos creando. ¡¡Actuemos y luchemos antes de que sea demasiado tarde!! _______________________________________________ #climatechange #pollution #acticism #saveplanetearth #earth #savetheanimals #noplasticstraws #plasticstraws #savethearth #greenpeace #climatechange #climatestrike #climate #menorca #useyourvoice #makedifference #noplastic #climateactionow

Torontonians, keep an eye out for Ayre billboards, up around town to honor the Classical Album of the Year nomination for @songbirdkhalil and @atgtheatre! (And while you’re at it, listen to @cbc_music tomorrow to hear Ayre, airing right after Saturday Afternoon at The Opera’s Don Giovanni from @metopera!)

2019-02-15 21:00   16 1

 

Torontonians, keep an eye out for Ayre billboards, up around town to honor the Classical Album of the Year nomination for @songbirdkhalil and @atgtheatre! (And while you’re at it, listen to @cbc_music tomorrow to hear Ayre, airing right after Saturday Afternoon at The Opera’s Don Giovanni from @metopera!)

A big question in our #mothersmarycommunity is WHERE to get cannabis. .
What is the best #licensedproducer, what is the best flower, and mainly where is the CBD at ????
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As a medical patient, mom of two on a part time salary, being able to afford my daily dose of cannabis oil is out the question. Because of this I am left with no other choice but to take prescription drugs.
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I am currently taking 20mg of #trintillex which is for anxiety and depression and according to my cannabis prescribing psychiatrist here in #Mtl #Quebec it’s compatible with cannabis. .
Moms are in need of access and affordable product. 
Because of the lack of product, information and affordability moms are heading over to the grey/black market for cannabis - whether it’s treating medical or therapeutic ailments.
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So the question is, are you able to afford the proper cannabis dose for your medical health issues??
.
What do you think would helpful in order to properly medicate??
.
I think free cannabis for medical patients is a great start 😉😉😉
.
 #MothersMary
 #momsofinstagram 
 #community 
 #motherhood 
 #mentalhealth 
 #antidepressants 
 #anxiety 
 #depression
 #medication
 #medicateresponsibly 
 #useyourvoice 
 #breakthestigma

2019-02-15 20:52   16 6

 

A big question in our #mothersmarycommunity is WHERE to get cannabis. . What is the best #licensedproducer, what is the best flower, and mainly where is the CBD at . As a medical patient, mom of two on a part time salary, being able to afford my daily dose of cannabis oil is out the question. Because of this I am left with no other choice but to take prescription drugs. . I am currently taking 20mg of #trintillex which is for anxiety and depression and according to my cannabis prescribing psychiatrist here in #Mtl #Quebec it’s compatible with cannabis. . Moms are in need of access and affordable product. Because of the lack of product, information and affordability moms are heading over to the grey/black market for cannabis - whether it’s treating medical or therapeutic ailments. . So the question is, are you able to afford the proper cannabis dose for your medical health issues . What do you think would helpful in order to properly medicate . I think free cannabis for medical patients is a great start 😉😉😉 . #MothersMary #momsofinstagram #community #motherhood #mentalhealth #antidepressants #anxiety #depression #medication #medicateresponsibly #useyourvoice #breakthestigma

Dear San Diego, 
Did you know that the City of San Diego is creating its budget right now? We are the Community Budget Alliance, a coalition of organizations fighting for a more equitable San Diego-Tijuana region. Our priorities are reflected in how we as a City chose to spend our money. Our communities should decide how our money is spent. We are fighting for tenants’ rights, workers’ rights, infrastructure, jobs, and policies that build community wealth and health and puts power into the hands of the people who live and work in our communities. 
Join us to learn how we can advocate during this budget cycle to make sure that our needs are prioritized. 
We will provide food and Spanish translation. 
Sincerely, 
CBA TEAM 
 #communitybudgetalliance #cba #sandiego #grassroots #useyourvoice #raiseyourvoice #midcitycan #theajaproject #thetravelersclub #weirdhues #artcommunity #bordertown #borderclick #transborder #cityheights #southeastsandiego #southbay #tijuana #megaregion

2019-02-15 20:43   16 2

 

Dear San Diego, Did you know that the City of San Diego is creating its budget right now We are the Community Budget Alliance, a coalition of organizations fighting for a more equitable San Diego-Tijuana region. Our priorities are reflected in how we as a City chose to spend our money. Our communities should decide how our money is spent. We are fighting for tenants’ rights, workers’ rights, infrastructure, jobs, and policies that build community wealth and health and puts power into the hands of the people who live and work in our communities. Join us to learn how we can advocate during this budget cycle to make sure that our needs are prioritized. We will provide food and Spanish translation. Sincerely, CBA TEAM #communitybudgetalliance #cba #sandiego #grassroots #useyourvoice #raiseyourvoice #midcitycan #theajaproject #thetravelersclub #weirdhues #artcommunity #bordertown #borderclick #transborder #cityheights #southeastsandiego #southbay #tijuana #megaregion

✨Feeling happy that it’s 85 degrees outside in Texas 🌞⠀
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 #youfeelikesummertime #austinblogger #atxblogger #atxlife #atxlifestyle #womenbusinesses #girlboss #christianblogger #plantbasedblogger #sierracamelia #womenleaders #useyourvoice #christianencouragement #christianentrepreneur #christianblog #christianwomen #writersofinstagram #bossbabesatx #femalecreatives #womensupportingwomen #womensupportingeachother #bossbabes #girlbosses #austincreatives #austinentrepreneur #createandcultivate #cultivatecommunity #summertimemagic #texasspring

2019-02-15 20:40   55 4

 
Dear Readers, Who walked in and stopped you from sharing? 
There is always a way to say something. Be it loud or just as gentle. Situation-wise! 
I've had people in the past who have tried hard to shut me up. You see I learned from a very young age that I had a powerful voice and it demands to be heard. You do too! It all depends on how well we use it and how often, whether it's for good or evil. The decision is yours to make. 
Most times we are so caught up in fear that we choke up. Things don't come out right or is it all in our heads? 
Be fearless
Be bold 
Be brave 
The rest is not upto you to control
People's emotions, their reaction, nothing beyond your words and your actions. 
But if it's the right thing to do 
You get up there or stand out! And just say it 
You may have had abusive partners or friends or even parents
They may have crippled your ability to speak up 
But I'm a complete stranger and I'm telling you right now that your voice matters, what you say, what you think, what you go through Matters and if you can make a difference in someone's life just by being their voice 
IT MATTERS! YOU NEVER KNOW WHO'S LISTENING 
Above all else 
If God be with you, who dare be against you ♥🤗
 #useyourvoice #speakup #agentlepush #afriendlyreminder #writersofig #motivation #spreadjoy #positivevibes

2019-02-15 19:57   2 0

 

Dear Readers, Who walked in and stopped you from sharing There is always a way to say something. Be it loud or just as gentle. Situation-wise! I've had people in the past who have tried hard to shut me up. You see I learned from a very young age that I had a powerful voice and it demands to be heard. You do too! It all depends on how well we use it and how often, whether it's for good or evil. The decision is yours to make. Most times we are so caught up in fear that we choke up. Things don't come out right or is it all in our heads Be fearless Be bold Be brave The rest is not upto you to control People's emotions, their reaction, nothing beyond your words and your actions. But if it's the right thing to do You get up there or stand out! And just say it You may have had abusive partners or friends or even parents They may have crippled your ability to speak up But I'm a complete stranger and I'm telling you right now that your voice matters, what you say, what you think, what you go through Matters and if you can make a difference in someone's life just by being their voice IT MATTERS! YOU NEVER KNOW WHO'S LISTENING Above all else If God be with you, who dare be against you ♥🤗 #useyourvoice #speakup #agentlepush #afriendlyreminder #writersofig #motivation #spreadjoy #positivevibes

 #UsVThem19 starts TOMORROW and we're ready for you all here at London Bridge 🌠❤ see you very soon!!!! #UseYourVoice

2019-02-15 19:52   2 0

 

#UsVThem19 starts TOMORROW and we're ready for you all here at London Bridge 🌠❤ see you very soon!!!! #UseYourVoice

Today is day 15 of Rare Month. For the letter “O” we are learning about Osteogenesis Imperfecta. It’s a complicated, variable, and rare genetic disorder also known as “brittle bone disease.” Want to share your experience? Let Quita know? Go to our Facebook for full video! 
 #raremonth #rarediseaseday2019 #osteogenesisimperfecta #oi #brittlebonedisease #zebrawarrior #brittle #handlewithcare #nextstep #shatterlimitationselevateaspirations #nonprofit #getintheconversation #useyourvoice

2019-02-15 19:45   12 0

 

Today is day 15 of Rare Month. For the letter “O” we are learning about Osteogenesis Imperfecta. It’s a complicated, variable, and rare genetic disorder also known as “brittle bone disease.” Want to share your experience Let Quita know Go to our Facebook for full video! #raremonth #rarediseaseday2019 #osteogenesisimperfecta #oi #brittlebonedisease #zebrawarrior #brittle #handlewithcare #nextstep #shatterlimitationselevateaspirations #nonprofit #getintheconversation #useyourvoice

Don't worry about trying to "fix" your flaws. Everyone has their own strengths and weaknesses. The important thing is to have good intentions with everything you do.

Follow @leapfroggingsuccess
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 #leapfroggingsuccess #introvert #anxiety #socialanxiety #crushanxiety #succeed #success #challengeyourselfdaily #successthoughts #successquotes #quotes #quotestoliveby #motivation #motivationalquotes #deep #deepthoughts #deepquotes #inspirationalquotes #inspiration #grow #growth #growthmindset #flaws #learn #publicspeaking #findyourvoice #useyourvoice #useyourpotential #winyourlife

2019-02-15 19:13   11 1

 

Don't worry about trying to "fix" your flaws. Everyone has their own strengths and weaknesses. The important thing is to have good intentions with everything you do. Follow @leapfroggingsuccess . . . #leapfroggingsuccess #introvert #anxiety #socialanxiety #crushanxiety #succeed #success #challengeyourselfdaily #successthoughts #successquotes #quotes #quotestoliveby #motivation #motivationalquotes #deep #deepthoughts #deepquotes #inspirationalquotes #inspiration #grow #growth #growthmindset #flaws #learn #publicspeaking #findyourvoice #useyourvoice #useyourpotential #winyourlife

If you are a youth and you are planning not to vote, hear this. The next 4/8 years have a huge say in the future you desire. Right now, no system works, not health, not education, nothing. If you don't vote, your kids would be born into this same system, they deserve better. They deserve parents who atleast fought to put them in better situations. .
And if you are already an adult and your life is made, hear this. Over the years, you haven't fought, you have watched this country go the way it is, your kids are in this mess because of you and if you did do something, is it really time to give up? .
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Our vote is our voice, it's time to speak up, it's time to make better choices. Some people are hoping you won't vote, disappoint them. Let your voice be heard. Do not let it be said that you did nothing.
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Carry your face cap, sunglasses, water bottles and comfortable clothings. Infact, pack lunch if you can. Wake up early and wake your yard people, carry the whole of your community come. This vote, we must vote.
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 #vote #voteresponsibly #useyourvoice #beheard #elections2019 #itstime #standup #speakup #moveup

2019-02-15 19:12   54 2

 

If you are a youth and you are planning not to vote, hear this. The next 4/8 years have a huge say in the future you desire. Right now, no system works, not health, not education, nothing. If you don't vote, your kids would be born into this same system, they deserve better. They deserve parents who atleast fought to put them in better situations. . And if you are already an adult and your life is made, hear this. Over the years, you haven't fought, you have watched this country go the way it is, your kids are in this mess because of you and if you did do something, is it really time to give up . . Our vote is our voice, it's time to speak up, it's time to make better choices. Some people are hoping you won't vote, disappoint them. Let your voice be heard. Do not let it be said that you did nothing. . . . Carry your face cap, sunglasses, water bottles and comfortable clothings. Infact, pack lunch if you can. Wake up early and wake your yard people, carry the whole of your community come. This vote, we must vote. . #vote #voteresponsibly #useyourvoice #beheard #elections2019 #itstime #standup #speakup #moveup

This is what a vulnerability hangover feels like.

Open up, retreat again.

However, I am committed to continue opening up and sharing as a vulnerability and authenticity advocate. Which means I am mentally preparing for the possibility of experiencing a chronic, life-long vulnerability hangover. But, hey, maybe the hangover fades over time and this whole thing just gets easier.

Until then, I'll reveal my heart a little at a time and return to my introvert cave to prepare for the next time I feel the call to open myself. ✌

Keep sharing your hearts, beautiful souls. It inspires us all to keep at it. 💞💖💞 Image reposted from @borderline_but_beautiful

2019-02-15 18:52   16 3

 

This is what a vulnerability hangover feels like. Open up, retreat again. However, I am committed to continue opening up and sharing as a vulnerability and authenticity advocate. Which means I am mentally preparing for the possibility of experiencing a chronic, life-long vulnerability hangover. But, hey, maybe the hangover fades over time and this whole thing just gets easier. Until then, I'll reveal my heart a little at a time and return to my introvert cave to prepare for the next time I feel the call to open myself. ✌ Keep sharing your hearts, beautiful souls. It inspires us all to keep at it. 💞💖💞 Image reposted from @borderline_but_beautiful

🌈💙Love is in the air! Do you identify as LGBTQ+? Live in a country that criminalizes you for being who you are? Would you like to make a difference? Here’s how to get started: At 75 SHOTS we empower LGBTQ+ to tell their stories through the power of film. And I invite you to participate to this unique opportunity to learn how to tell your own stories with basic professional filmmaking skills free of cost. .
🎥 🏳️‍🌈You will help advance the cause of LGBTQ+ in your country and beyond and learn employable skills which you be able to apply to your life. All you need to do is shoot with your smartphone a few seconds of something or someone you love today and share your footage with me so I can start mentoring you. .
👉🏻 Ready to get started? Follow @75shotsmovie & PM now to let me know your interest. Also, I would like to reassure you that your anonymity is my promise to you. Thanks for participating, and sharing!

2019-02-15 18:42   14 3

 

🌈💙Love is in the air! Do you identify as LGBTQ+ Live in a country that criminalizes you for being who you are Would you like to make a difference Here’s how to get started: At 75 SHOTS we empower LGBTQ+ to tell their stories through the power of film. And I invite you to participate to this unique opportunity to learn how to tell your own stories with basic professional filmmaking skills free of cost. . 🎥 🏳️‍🌈You will help advance the cause of LGBTQ+ in your country and beyond and learn employable skills which you be able to apply to your life. All you need to do is shoot with your smartphone a few seconds of something or someone you love today and share your footage with me so I can start mentoring you. . 👉🏻 Ready to get started Follow @75shotsmovie & PM now to let me know your interest. Also, I would like to reassure you that your anonymity is my promise to you. Thanks for participating, and sharing!

Happy #FriendsFridays: A day to celebrate all the awesome folks in the LGBTQIA+ community! ➡️Want to be featured?⬅️Send me a message with a picture of yourself and a sentence or few about you! 💙
◾◾◾
@owl__licks “Hi! I’m Alex. (She/her) A trans woman who recently started her journey! Everyday is a new adventure into being my full authentic self and making my mark in the cannabis and skateboard industry, both of which don’t see much of the trans community. Feeling at home in your own skin is indescribable🙃“
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 #LGBTQIA #LGBTQIAPride #LGBT #LGBTPride #LGBTShoutouts #Pride #RainbowPride #🏳️‍🌈 #🌈 #ShareTheLove #BeTheChange #UseYourVoice #LGBTRights #Visibility #Equality #Awareness #Shoutout #Shoutouts #TransCommunity #ThisIsWhatTransLooksLike #TransWoman

2019-02-15 17:45   30 0

 

Happy #FriendsFridays: A day to celebrate all the awesome folks in the LGBTQIA+ community! ➡️Want to be featured⬅️Send me a message with a picture of yourself and a sentence or few about you! 💙 ◾◾◾ @owl__licks “Hi! I’m Alex. (She/her) A trans woman who recently started her journey! Everyday is a new adventure into being my full authentic self and making my mark in the cannabis and skateboard industry, both of which don’t see much of the trans community. Feeling at home in your own skin is indescribable🙃“ ◾◾◾ #LGBTQIA #LGBTQIAPride #LGBT #LGBTPride #LGBTShoutouts #Pride #RainbowPride #🏳️‍🌈 #🌈 #ShareTheLove #BeTheChange #UseYourVoice #LGBTRights #Visibility #Equality #Awareness #Shoutout #Shoutouts #TransCommunity #ThisIsWhatTransLooksLike #TransWoman

Thank you for your open-mindedness and kindness, Northgate High School. Today was so cool and your kids are wonderful. We are crushing stigma one presentation at a time. What a great way to spend the day!

2019-02-15 17:39   50 1

 

Thank you for your open-mindedness and kindness, Northgate High School. Today was so cool and your kids are wonderful. We are crushing stigma one presentation at a time. What a great way to spend the day!

Tell your story. Write it. Shout it. Whisper it if you have to. Just tell it. Some will not understand it. Some will completely reject it. But many will thank you for it. And then....the most magical thing will happen....one by one voices will start whispeeing "Me too." And your tribe will gather And you will never feel alone again. ~ LR Knost

 #loribrinkleycounseling #tribe #metoo #mentalwellness #counselinghelps #useyourvoice

2019-02-15 17:19   19 2

 

Tell your story. Write it. Shout it. Whisper it if you have to. Just tell it. Some will not understand it. Some will completely reject it. But many will thank you for it. And then....the most magical thing will happen....one by one voices will start whispeeing "Me too." And your tribe will gather And you will never feel alone again. ~ LR Knost #loribrinkleycounseling #tribe #metoo #mentalwellness #counselinghelps #useyourvoice

I got mad love for my studio sista! @nicolegillvocalcoach rehearsing some beautiful BV's for my secret set tomorrow night. Am so excited to hit that stage with homegurl at ma side. C u there beautiful friends! Peace and love ✌️ #studiosister #homegirls #rehearsing #nord #performance #lilybud #lilybudlondon #lilybudmusic #newmusic #noatune #singer #activist #liveartist #upandcomingartist #makenoise #useyourvoice #londontown #ourstreets #east #eastlondon #rehearsalstudio #getready #hackney #whoruntheworldgirls #joyful #keepthefight #peaceandlove✌

2019-02-15 17:18   32 0

 

I got mad love for my studio sista! @nicolegillvocalcoach rehearsing some beautiful BV's for my secret set tomorrow night. Am so excited to hit that stage with homegurl at ma side. C u there beautiful friends! Peace and love ✌️ #studiosister #homegirls #rehearsing #nord #performance #lilybud #lilybudlondon #lilybudmusic #newmusic #noatune #singer #activist #liveartist #upandcomingartist #makenoise #useyourvoice #londontown #ourstreets #east #eastlondon #rehearsalstudio #getready #hackney #whoruntheworldgirls #joyful #keepthefight #peaceandlove

 #climatechange concerns all of us!🌱This day has been a huge milestone, not only for thousands of people @Parliament Square this morning but for everyone who cares about tomorrow’s future! Inspired by #gretathunberg #ukscn and #youthstrike organised the first strike through #uk ❗️
I couldn’t be prouder of my lovely #daughter and her #friends. Well done everyone!!! You make a massive difference! It’s an honor to be a part of it! 💚🌏💫 .
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 #climatechangeisreal #concers #oneworld #noplanb #mothernature #strike #friday #parliament #savetheworld #actnow #changeyourmindset #nature #students #powerful #makeadifference #useyourvoice #bbcradio #news #proud #support #london #govegan #organisation

2019-02-15 17:15   34 1

 

#climatechange concerns all of us!🌱This day has been a huge milestone, not only for thousands of people @Parliament Square this morning but for everyone who cares about tomorrow’s future! Inspired by #gretathunberg #ukscn and #youthstrike organised the first strike through #uk ❗️ I couldn’t be prouder of my lovely #daughter and her #friends. Well done everyone!!! You make a massive difference! It’s an honor to be a part of it! 💚🌏💫 . . . #climatechangeisreal #concers #oneworld #noplanb #mothernature #strike #friday #parliament #savetheworld #actnow #changeyourmindset #nature #students #powerful #makeadifference #useyourvoice #bbcradio #news #proud #support #london #govegan #organisation

4 years ago we were out there voting our values, our conscience...tomorrow we will do it again - peacefully, in faith and in hope because Nigeria is still worth the fight! Encouraging as many as can to do the same!!!! 🙌✌🤞👊🏽 #UseYourVoice #WeFightWithOurVote #GodBlessNigeria

2019-02-15 16:53   87 3

 

4 years ago we were out there voting our values, our conscience...tomorrow we will do it again - peacefully, in faith and in hope because Nigeria is still worth the fight! Encouraging as many as can to do the same!!!! 🙌✌🤞👊🏽 #UseYourVoice #WeFightWithOurVote #GodBlessNigeria

 #Repost @shegrowswegrow with @get_repost
・・・
🔔INTRODUCING “OUR TALKS”🔔
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What is “OUR TALKS?”
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OUR TALKS is a WoC-focused Talk Series that serves to shape, amplify, and affirm our individual and collective voices. The stories of WoC are often missing from the conversation or misrepresented altogether. OUR TALKS seeks to expose and break down our rich and diverse identities.
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This is a series of interviews that center WoC’s unique and beautiful voices. Through this series we will share our stories, break down #misconceptions about our #identities and shape our own #narratives one #WoC at a time.
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▪️Do you have a personal story you want to share with us?
▪️Are you tired of being asked “where are you from?”
▪️Did you grow up between two or more different cultures and want to share what that was like?
▪️Do you find yourself at the #intersection of a multi racial/multi ethnic identity and want to share your experience?
▪️Are you a first, second, third or other generation Latina and people question your #Latinidad?
▪️Are you an #immigrantwoman and feel like you’re neither from here nor there?
▪️Are you a #BlackWoman and people question your Blackness?
▪️Are you an #AfroLatina and they are even more confused?
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If you answered YES to any of these questions, have a different story you’d like to share, or if you'd like to nominate someone who you think should be interviewed, I want to hear from you! 🙋🏻‍♀️🙋🏾‍♀️🙋🏿‍♀️🙋🏽‍♀️🙋🏼‍♀️
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🎤Want to be interviewed??
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Fill out a submission/nomination form [link in bio] 🔗and tell us a little bit about yourself. Interviews happen on Wednesdays at 6 pm PST on the She Grows We Grow FB page.
.
 #tellyourstory #wocstories #ourtalks #shetalks #shespeaks #shespeakstruth #listentoher #WoCInterviews #ownyourstory #useyourvoice #losangelesmedia #longbeachwomen #losangeleswomen #interviewsoninterviews

2019-02-15 16:52   5 0

 

#Repost @shegrowswegrow with @get_repost ・・・ 🔔INTRODUCING “OUR TALKS”🔔 . What is “OUR TALKS” . OUR TALKS is a WoC-focused Talk Series that serves to shape, amplify, and affirm our individual and collective voices. The stories of WoC are often missing from the conversation or misrepresented altogether. OUR TALKS seeks to expose and break down our rich and diverse identities. . This is a series of interviews that center WoC’s unique and beautiful voices. Through this series we will share our stories, break down #misconceptions about our #identities and shape our own #narratives one #WoC at a time. . ▪️Do you have a personal story you want to share with us ▪️Are you tired of being asked “where are you from” ▪️Did you grow up between two or more different cultures and want to share what that was like ▪️Do you find yourself at the #intersection of a multi racial/multi ethnic identity and want to share your experience ▪️Are you a first, second, third or other generation Latina and people question your #Latinidad ▪️Are you an #immigrantwoman and feel like you’re neither from here nor there ▪️Are you a #BlackWoman and people question your Blackness ▪️Are you an #AfroLatina and they are even more confused . If you answered YES to any of these questions, have a different story you’d like to share, or if you'd like to nominate someone who you think should be interviewed, I want to hear from you! 🙋🏻‍♀️🙋🏾‍♀️🙋🏿‍♀️🙋🏽‍♀️🙋🏼‍♀️ . 🎤Want to be interviewed . Fill out a submission/nomination form [link in bio] 🔗and tell us a little bit about yourself. Interviews happen on Wednesdays at 6 pm PST on the She Grows We Grow FB page. . #tellyourstory #wocstories #ourtalks #shetalks #shespeaks #shespeakstruth #listentoher #WoCInterviews #ownyourstory #useyourvoice #losangelesmedia #longbeachwomen #losangeleswomen #interviewsoninterviews

 #Repost @shegrowswegrow with @get_repost
・・・
🔔INTRODUCING “OUR TALKS”🔔
.
What is “OUR TALKS?”
.
OUR TALKS is a WoC-focused Talk Series that serves to shape, amplify, and affirm our individual and collective voices. The stories of WoC are often missing from the conversation or misrepresented altogether. OUR TALKS seeks to expose and break down our rich and diverse identities.
.
This is a series of interviews that center WoC’s unique and beautiful voices. Through this series we will share our stories, break down #misconceptions about our #identities and shape our own #narratives one #WoC at a time.
.
▪️Do you have a personal story you want to share with us?
▪️Are you tired of being asked “where are you from?”
▪️Did you grow up between two or more different cultures and want to share what that was like?
▪️Do you find yourself at the #intersection of a multi racial/multi ethnic identity and want to share your experience?
▪️Are you a first, second, third or other generation Latina and people question your #Latinidad?
▪️Are you an #immigrantwoman and feel like you’re neither from here nor there?
▪️Are you a #BlackWoman and people question your Blackness?
▪️Are you an #AfroLatina and they are even more confused?
.
If you answered YES to any of these questions, have a different story you’d like to share, or if you'd like to nominate someone who you think should be interviewed, I want to hear from you! 🙋🏻‍♀️🙋🏾‍♀️🙋🏿‍♀️🙋🏽‍♀️🙋🏼‍♀️
.
🎤Want to be interviewed??
.
Fill out a submission/nomination form [link in bio] 🔗and tell us a little bit about yourself. Interviews happen on Wednesdays at 6 pm PST on the She Grows We Grow FB page.
.
 #tellyourstory #wocstories #ourtalks #shetalks #shespeaks #shespeakstruth #listentoher #WoCInterviews #ownyourstory #useyourvoice #losangelesmedia #longbeachwomen #losangeleswomen #interviewsoninterviews

2019-02-15 16:47   8 0

 

#Repost @shegrowswegrow with @get_repost ・・・ 🔔INTRODUCING “OUR TALKS”🔔 . What is “OUR TALKS” . OUR TALKS is a WoC-focused Talk Series that serves to shape, amplify, and affirm our individual and collective voices. The stories of WoC are often missing from the conversation or misrepresented altogether. OUR TALKS seeks to expose and break down our rich and diverse identities. . This is a series of interviews that center WoC’s unique and beautiful voices. Through this series we will share our stories, break down #misconceptions about our #identities and shape our own #narratives one #WoC at a time. . ▪️Do you have a personal story you want to share with us ▪️Are you tired of being asked “where are you from” ▪️Did you grow up between two or more different cultures and want to share what that was like ▪️Do you find yourself at the #intersection of a multi racial/multi ethnic identity and want to share your experience ▪️Are you a first, second, third or other generation Latina and people question your #Latinidad ▪️Are you an #immigrantwoman and feel like you’re neither from here nor there ▪️Are you a #BlackWoman and people question your Blackness ▪️Are you an #AfroLatina and they are even more confused . If you answered YES to any of these questions, have a different story you’d like to share, or if you'd like to nominate someone who you think should be interviewed, I want to hear from you! 🙋🏻‍♀️🙋🏾‍♀️🙋🏿‍♀️🙋🏽‍♀️🙋🏼‍♀️ . 🎤Want to be interviewed . Fill out a submission/nomination form [link in bio] 🔗and tell us a little bit about yourself. Interviews happen on Wednesdays at 6 pm PST on the She Grows We Grow FB page. . #tellyourstory #wocstories #ourtalks #shetalks #shespeaks #shespeakstruth #listentoher #WoCInterviews #ownyourstory #useyourvoice #losangelesmedia #longbeachwomen #losangeleswomen #interviewsoninterviews

P R O U D 😀 T E A C H E R
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Unbelievably proud of some of my students today as they decided to join the national strike for climate change in Sheffield! Using the opportunity in a lecture about communication (so how could I say no?!) to go and use their voice to help make a difference!
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They came back buzzing, excited and full of stories (and photos!) They spent over an hour telling me all about it, showing me a clip of them on the news and making me extremely jealous that they had met Sheffield's MAGNIFICENT Lord Mayor! .
Now, don't tell me that's not what teaching is all about! What a way to end a half term!
 #sheffield #sheffieldissuper #sheffieldissuperinsta #lordmayor #lordmayorofsheffield #teaching #education #communication #climatechange #useyourvoice #THOSETHATCAN #teacherlife #magicmagid

2019-02-15 16:40   32 3

 

P R O U D 😀 T E A C H E R . Unbelievably proud of some of my students today as they decided to join the national strike for climate change in Sheffield! Using the opportunity in a lecture about communication (so how could I say no!) to go and use their voice to help make a difference! . They came back buzzing, excited and full of stories (and photos!) They spent over an hour telling me all about it, showing me a clip of them on the news and making me extremely jealous that they had met Sheffield's MAGNIFICENT Lord Mayor! . Now, don't tell me that's not what teaching is all about! What a way to end a half term! #sheffield #sheffieldissuper #sheffieldissuperinsta #lordmayor #lordmayorofsheffield #teaching #education #communication #climatechange #useyourvoice #THOSETHATCAN #teacherlife #magicmagid

💓 ad·vo·ca·cy
/ˈadvəkəsē/
noun
1. public support for or recommendation of a particular cause or policy.
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It seems every day, more than once, things come up in the news that feel upsetting. The yoga community so often uses spiritual bypass ( #loveandlight #goodvibes #thoughtsandprayers) as a means of not addressing injustice or taking action.
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I know circumstances can feel defeating and turning a blind eye is much more comfortable. In stead of feeling defeated I have made it a part of my weekly (and sometimes daily) routine to take actionable measures to feel like I am speaking up for the things that I believe in. One of the greatest gifts I’ve had this last year was getting involved with @onsameside, an organization that makes advocacy + activism fun and easy.
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So if you’re feeling at all defeated today by a current issue, I’ve put some text keywords below for you to advocate for the things you believe in. It’s quick, it’s simple and it makes a difference.
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🔫 Text SENSIBLE to 52886 to advocate for sensible gun solutions.
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💰Text MONEYHONEY CO to 52886 to advocate for equal pay for women IN Colorado, or text MONEYHONEY of your outside CO to support pay equity across the country.
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🏳️‍🌈 Text EQUALITY to 52886 to stand up for LGBTQ+ rights.
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🇺🇸 Text ACT TROOPS to 52886 to advocate for the rights of trans troops.
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💬 Text DREAMER to 52886 to stand with Dreamers and immigrants.
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✏️ Text ENDS2P to 52886 to advocate for restorative justice in schools to end the school-to-prison pipeline.
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💪🏽 Text BACKLOG to 52886 to end the rape kit backlog.
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👣 Text ACT REFORM to support comprehensive humane immigration reform.
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☮️ Text ACT HEALTH to support Mental Health services in schools.
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🏔Text ACT FUND to 52886 to protect our land, air, and water.
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If your not sure who your representatives are, text REPS to 52886 to find your legislators.
.
I know activism and the legislative process can feel so intimidating- but I promise, it can be easy and you can use your voice to stand up for what you believe in.
.
 #useyourvoice #standup #advocacy #actvism #morethanloveandlight

2019-02-15 16:26   66 10

 

💓 ad·vo·ca·cy /ˈadvəkəsē/ noun 1. public support for or recommendation of a particular cause or policy. . It seems every day, more than once, things come up in the news that feel upsetting. The yoga community so often uses spiritual bypass ( #loveandlight #goodvibes #thoughtsandprayers) as a means of not addressing injustice or taking action. . I know circumstances can feel defeating and turning a blind eye is much more comfortable. In stead of feeling defeated I have made it a part of my weekly (and sometimes daily) routine to take actionable measures to feel like I am speaking up for the things that I believe in. One of the greatest gifts I’ve had this last year was getting involved with @onsameside, an organization that makes advocacy + activism fun and easy. . So if you’re feeling at all defeated today by a current issue, I’ve put some text keywords below for you to advocate for the things you believe in. It’s quick, it’s simple and it makes a difference. . 🔫 Text SENSIBLE to 52886 to advocate for sensible gun solutions. . 💰Text MONEYHONEY CO to 52886 to advocate for equal pay for women IN Colorado, or text MONEYHONEY of your outside CO to support pay equity across the country. . 🏳️‍🌈 Text EQUALITY to 52886 to stand up for LGBTQ+ rights. . 🇺🇸 Text ACT TROOPS to 52886 to advocate for the rights of trans troops. . 💬 Text DREAMER to 52886 to stand with Dreamers and immigrants. . ✏️ Text ENDS2P to 52886 to advocate for restorative justice in schools to end the school-to-prison pipeline. . 💪🏽 Text BACKLOG to 52886 to end the rape kit backlog. . 👣 Text ACT REFORM to support comprehensive humane immigration reform. . ☮️ Text ACT HEALTH to support Mental Health services in schools. . 🏔Text ACT FUND to 52886 to protect our land, air, and water. . If your not sure who your representatives are, text REPS to 52886 to find your legislators. . I know activism and the legislative process can feel so intimidating- but I promise, it can be easy and you can use your voice to stand up for what you believe in. . #useyourvoice #standup #advocacy #actvism #morethanloveandlight

Two years ago yesterday, HRO passed in Jacksonville. Anna Brosche voted to protect the LBGTQ community, and her opponent did not.

Jacksonville needs a mayor who will defend each and every citizen, regardless of sexual orientation, gender expression, race, or class. Anna Brosche has proven she will be that mayor. Vote #annaformayor on March 19th! #winannawin #annabrosche4mayor

2019-02-15 16:19   32 4

 

Two years ago yesterday, HRO passed in Jacksonville. Anna Brosche voted to protect the LBGTQ community, and her opponent did not. Jacksonville needs a mayor who will defend each and every citizen, regardless of sexual orientation, gender expression, race, or class. Anna Brosche has proven she will be that mayor. Vote #annaformayor on March 19th! #winannawin #annabrosche4mayor

The Women's Foundation's 2019 Lobby Day has reached capacity, but you can still join us at the Capitol on March 5. Tune in to join us virtually at 8:10 and 10:30 a.m. over on Facebook Live! Follow us at www.facebook.com/wfcolorado.
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To learn how to join our Lobby Day waitlist, visit www.wfco.org/lobbyday.
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 #publicpolicy #policy #advocacy #advocate #bethechange #colorado #coloradowomen #feminist #womanist #useyourvoice #womenlead #atthecapitol #womensrights #womensrightsarehumanrights #empowerwomen #empoweringwomen #inspo #lobbyday #advocacyday #womeninoffice #facebooklive

2019-02-15 16:10   20 0

 

The Women's Foundation's 2019 Lobby Day has reached capacity, but you can still join us at the Capitol on March 5. Tune in to join us virtually at 8:10 and 10:30 a.m. over on Facebook Live! Follow us at www.facebook.com/wfcolorado. . To learn how to join our Lobby Day waitlist, visit www.wfco.org/lobbyday. . . . . . #publicpolicy #policy #advocacy #advocate #bethechange #colorado #coloradowomen #feminist #womanist #useyourvoice #womenlead #atthecapitol #womensrights #womensrightsarehumanrights #empowerwomen #empoweringwomen #inspo #lobbyday #advocacyday #womeninoffice #facebooklive

So thankful for strong, smart, warrior women in my life. They remind me that I have a voice, so I wanted to remind you that too. Spread knowledge, joy, encouragement, creativity... speak truth over yourself and over others. Hand out grace everywhere you go and live as though you are delighted in, because you are. You my friend, are made to do great things, big things... in small ways, in unseen ways. You make a difference and God can use you just as you are. You have passions and convictions that burn in your heart and tug at your soul. Speak them out, even if you think no one is listening...because I have learned that often those that don’t speak up are impacted the most. You are a vital voice. ❤️ tag a friend who might need this!
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Thank you to my friend @sooswee for the sweater and for the years of encouragement, inspiration and motivation to use what God has given me in all things big and small.
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 #alittleaboutmymakeup 
@beccacosmetics skin love foundation in noisette
@maccosmetics prolongwear concealer nc30 & nc35
@maccosmetics MSF in medium plus & give me sun
@itcosmetics universal eyebrow pencil
@beccacosmetics highlighter
@urbandecaycosmetics naked cherry blush palette 
@pixibeauty eye reflections eyeshadow palette
@jordanacosmetics sweet cream matte lipstick in tiramisu

2019-02-15 15:53   159 21

 

So thankful for strong, smart, warrior women in my life. They remind me that I have a voice, so I wanted to remind you that too. Spread knowledge, joy, encouragement, creativity... speak truth over yourself and over others. Hand out grace everywhere you go and live as though you are delighted in, because you are. You my friend, are made to do great things, big things... in small ways, in unseen ways. You make a difference and God can use you just as you are. You have passions and convictions that burn in your heart and tug at your soul. Speak them out, even if you think no one is listening...because I have learned that often those that don’t speak up are impacted the most. You are a vital voice. ❤️ tag a friend who might need this! ——————————————————- Thank you to my friend @sooswee for the sweater and for the years of encouragement, inspiration and motivation to use what God has given me in all things big and small. —————————————————- #alittleaboutmymakeup @beccacosmetics skin love foundation in noisette @maccosmetics prolongwear concealer nc30 & nc35 @maccosmetics MSF in medium plus & give me sun @itcosmetics universal eyebrow pencil @beccacosmetics highlighter @urbandecaycosmetics naked cherry blush palette @pixibeauty eye reflections eyeshadow palette @jordanacosmetics sweet cream matte lipstick in tiramisu

Speak your mind, share your thoughts, and make sure your opinions are heard. But, at the same time, be open to new ideas, give others a chance to talk, and listen just as much as you speak.⠀
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When it comes to voicing your opinions or just keeping your mouth shut, you'll frequently run across quite a bit of conflicting advice. So, how can you know when you should grab the mic and when you're better off holding your tongue?⠀
⠀
Ask yourself these three questions before opening your mouth, and you're sure to determine which route is best.⠀
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1. Does this directly involve me?⠀
2. Do I have something valuable to contribute?⠀
3. What will happen if I don’t say anything?

2019-02-15 15:36   20 1

 

Speak your mind, share your thoughts, and make sure your opinions are heard. But, at the same time, be open to new ideas, give others a chance to talk, and listen just as much as you speak.⠀ ⠀ ⠀ When it comes to voicing your opinions or just keeping your mouth shut, you'll frequently run across quite a bit of conflicting advice. So, how can you know when you should grab the mic and when you're better off holding your tongue⠀ ⠀ Ask yourself these three questions before opening your mouth, and you're sure to determine which route is best.⠀ ⠀ 1. Does this directly involve me⠀ 2. Do I have something valuable to contribute⠀ 3. What will happen if I don’t say anything

“Do not be afraid; keep on speaking, do not be silent” (Acts 18:9b NIV) #useyourvoice 📷: @brandoncmorales

2019-02-15 15:24   868 17

 

“Do not be afraid; keep on speaking, do not be silent” (Acts 18:9b NIV) #useyourvoice 📷: @brandoncmorales

St Augustine school, Montserrat take the Ocean Challege.

 #stopoceanpollution
 #getsalty
 #bluemind
 #teamfishnfinskids
 #Montserratisnotplastic 
 #youthactivism
 #STEAM
 #youthadvocacy
 #girlsinscience
 #oceanart
 #oceanoceans 
 #marinebiology
 #ocean
 #livecreatively 
 #sealovebelove
 #waterislife
 #creative
 #useyourvoice
 #missionblue
 #geteducated
 #choosetoreuse
 #marineeducation 
 #creativeminds
 #fishnfinskid
 #underwaterclasssroom
 #youthmatter664
 #underwatereducation

2019-02-15 15:14   26 1

 

St Augustine school, Montserrat take the Ocean Challege. #stopoceanpollution #getsalty #bluemind #teamfishnfinskids #Montserratisnotplastic #youthactivism #STEAM #youthadvocacy #girlsinscience #oceanart #oceanoceans #marinebiology #ocean #livecreatively #sealovebelove #waterislife #creative #useyourvoice #missionblue #geteducated #choosetoreuse #marineeducation #creativeminds #fishnfinskid #underwaterclasssroom #youthmatter664 #underwatereducation

BGFers around the country are taking part in #youthstrike4climate today and we couldn’t be prouder 💪🏼🌍☀️ You are all certainly stepping up and being heard!! .
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Cohort 2 BGFer Maud took part in #schoolstrike4climate in Norwich. Here is what she had to say about the day: “the sense of COMMUNITY in the strike was immense and it was incredible to see the POWER of our voices and the volume of people striking! I loved going out to make my stand against the mess our world is in.” - go Maud 👏
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 #brightgreenfuture #stepup #beheard #youthstrike4climate #schoolstrike4climate #schools4climateaction #useyourvoice #belief #protest #schoolstrike #passion #power #belief #climatechange #community

2019-02-15 14:46   46 1

 

BGFers around the country are taking part in #youthstrike4climate today and we couldn’t be prouder 💪🏼🌍☀️ You are all certainly stepping up and being heard!! . . Cohort 2 BGFer Maud took part in #schoolstrike4climate in Norwich. Here is what she had to say about the day: “the sense of COMMUNITY in the strike was immense and it was incredible to see the POWER of our voices and the volume of people striking! I loved going out to make my stand against the mess our world is in.” - go Maud 👏 . . #brightgreenfuture #stepup #beheard #youthstrike4climate #schoolstrike4climate #schools4climateaction #useyourvoice #belief #protest #schoolstrike #passion #power #belief #climatechange #community

MOTIVATION. It comes. It goes. That's how it works. The thing is with motivation is that we think if we lose it that we just have to wait until it comes back. Like we don't have any control over it. WE DO! WE can actually make effort and find our own motivation. It's true. WE are the ones in charge. If WE allow it.
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"Action isn't just the effect of motivation; it's also the cause of it." - Mark Manson @markmansonnet (author of "THE SUBTLE ART OF NOT GIVING A F*CK: A Counterintuitive Approach to Living a Good Life")
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Please join us for the convHERsation. We’ll also hear personal stories from @stormyhumor @maryopalk @thatliz_ and @shelsham 
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Wed, Feb 20
7:30pm
@pizzeriaserio - 1708 W. Belmont, Chicago (upstairs)
$10/$15
More info - LINK IN BIO or nikkinigl.com
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Food/drinks available for purchase - 15% off for all those that attend. 
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ALL women & women-identified are welcome. 
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 #ABOUTWOMEN #UniteNotUntie #SpeakUp #TakeUpSpace #UseYourVoice #OwnYourShit #MakeItHappen #ActBeConquer #act #be #conquer #HerInProgress #FlyLikeANigl #flylikeaneagle #powHERful #WeAreNotDone #chicago #chicagowomen #chicagostorytelling #storytelling #motivation #motivate #findmotivation #pizza

2019-02-15 14:25   15 1

 

MOTIVATION. It comes. It goes. That's how it works. The thing is with motivation is that we think if we lose it that we just have to wait until it comes back. Like we don't have any control over it. WE DO! WE can actually make effort and find our own motivation. It's true. WE are the ones in charge. If WE allow it. __ "Action isn't just the effect of motivation; it's also the cause of it." - Mark Manson @markmansonnet (author of "THE SUBTLE ART OF NOT GIVING A F*CK: A Counterintuitive Approach to Living a Good Life") __ Please join us for the convHERsation. We’ll also hear personal stories from @stormyhumor @maryopalk @thatliz_ and @shelsham __ Wed, Feb 20 7:30pm @pizzeriaserio - 1708 W. Belmont, Chicago (upstairs) $10/$15 More info - LINK IN BIO or nikkinigl.com __ Food/drinks available for purchase - 15% off for all those that attend. __ ALL women & women-identified are welcome. __ #ABOUTWOMEN #UniteNotUntie #SpeakUp #TakeUpSpace #UseYourVoice #OwnYourShit #MakeItHappen #ActBeConquer #act #be #conquer #HerInProgress #FlyLikeANigl #flylikeaneagle #powHERful #WeAreNotDone #chicago #chicagowomen #chicagostorytelling #storytelling #motivation #motivate #findmotivation #pizza

My first official political vlog, “The Bonacquisti Brief” went up on my new Facebook Page, yesterday! Here’s a sneak peak of the intro!

My first topic is: The Wall Saga

If you’re interested in politics, come join! 
facebook.com/thebonacquistibrief 
We may not always agree, but my goal is to hear from all sides because the only way to grow is to speak and listen with everyone, even people with whom you disagree. It’s not a page to get mad about differing opinions, but instead, it’s a time for constructive discussion for all. 
 #TheBonacquistiBrief #youngjournalist #useyourvoice #teamcharlotte #believe #BeYOUnique

2019-02-15 14:07   60 4

 

My first official political vlog, “The Bonacquisti Brief” went up on my new Facebook Page, yesterday! Here’s a sneak peak of the intro! My first topic is: The Wall Saga If you’re interested in politics, come join! facebook.com/thebonacquistibrief We may not always agree, but my goal is to hear from all sides because the only way to grow is to speak and listen with everyone, even people with whom you disagree. It’s not a page to get mad about differing opinions, but instead, it’s a time for constructive discussion for all. #TheBonacquistiBrief #youngjournalist #useyourvoice #teamcharlotte #believe #BeYOUnique

Truth 💣 Bomb comin’ at yah! 🔥 🔥 🔥🔥
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My beautiful and wise friend @keira_burgess is hitting all the right points with this one! 💜
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When I speak my truth, I feel vulnerability ~ and also, deep satisfaction in the knowing that at that moment, I also show up as the most authentic and creative “me” I can. 💜
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Totally worth it, wouldn’t you say, Warriors?!💜
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 #trustyourgut #showup #keepshowingup #findyourvoice #useyourvoice #yourvoice #creatives #artist #musician #music #speakyourtruth #truthbomb #sing #singer #singers #singersongwriter #artistcoach #coach #lifecoach #vocalist #publicspeaking #performancecoach

2019-02-15 13:56   27 4

 

Truth 💣 Bomb comin’ at yah! 🔥 🔥 🔥🔥 . . My beautiful and wise friend @keira_burgess is hitting all the right points with this one! 💜 . . When I speak my truth, I feel vulnerability ~ and also, deep satisfaction in the knowing that at that moment, I also show up as the most authentic and creative “me” I can. 💜 . . Totally worth it, wouldn’t you say, Warriors!💜 . . . . . #trustyourgut #showup #keepshowingup #findyourvoice #useyourvoice #yourvoice #creatives #artist #musician #music #speakyourtruth #truthbomb #sing #singer #singers #singersongwriter #artistcoach #coach #lifecoach #vocalist #publicspeaking #performancecoach

Ladies I need you to blossom such as these flowers. 
Remember these flowers started as a SEED that was PLANTED in GOOD SOIL. 
What are you growing within you and around you?
💫💫💫💫💫💫💫💫💫💫💫
 #womenmovingforward #transformationagainstallodds #useyourvoice #Areyoutiredyet #unlearnrelearn #rebuildthemindset #millionairemindset #christianentreprenuer #femaleentrepreneur #empowereachother #domode #levelup #RoyaltyQueen #IAmchosen #inthemaking #women #womenempowerwomen #womenempowerment #supportourladies #shift #manifestation #IAM #peace #love #graceovergrind #girlholdmyhand #Themoreyouknow

2019-02-15 13:49   10 0

 

Ladies I need you to blossom such as these flowers. Remember these flowers started as a SEED that was PLANTED in GOOD SOIL. What are you growing within you and around you 💫💫💫💫💫💫💫💫💫💫💫 #womenmovingforward #transformationagainstallodds #useyourvoice #Areyoutiredyet #unlearnrelearn #rebuildthemindset #millionairemindset #christianentreprenuer #femaleentrepreneur #empowereachother #domode #levelup #RoyaltyQueen #IAmchosen #inthemaking #women #womenempowerwomen #womenempowerment #supportourladies #shift #manifestation #IAM #peace #love #graceovergrind #girlholdmyhand #Themoreyouknow

Ladies I need you to blossom such as these flowers. 
Remember these flowers started as a SEED that was PLANTED in GOOD SOIL. 
What are you growing within you and around you?
💫💫💫💫💫💫💫💫💫💫💫
 #womenmovingforward #transformationagainstallodds #useyourvoice #Areyoutiredyet #unlearnrelearn #rebuildthemindset #millionairemindset #christianentreprenuer #femaleentrepreneur #empowereachother #domode #levelup #RoyaltyQueen #IAmchosen #inthemaking #women #womenempowerwomen #womenempowerment #supportourladies #shift #manifestation #IAM #peace #love #graceovergrind #girlholdmyhand #Themoreyouknow

2019-02-15 13:49   23 0

 

Ladies I need you to blossom such as these flowers. Remember these flowers started as a SEED that was PLANTED in GOOD SOIL. What are you growing within you and around you 💫💫💫💫💫💫💫💫💫💫💫 #womenmovingforward #transformationagainstallodds #useyourvoice #Areyoutiredyet #unlearnrelearn #rebuildthemindset #millionairemindset #christianentreprenuer #femaleentrepreneur #empowereachother #domode #levelup #RoyaltyQueen #IAmchosen #inthemaking #women #womenempowerwomen #womenempowerment #supportourladies #shift #manifestation #IAM #peace #love #graceovergrind #girlholdmyhand #Themoreyouknow

Today is a day to celebrate Angela Rye. She uses all of her voice and platforms to fight for Black and Brown communities. Angela is a CNN commentator, CEO of political organization Impact Strategies, Host of Podcast- On One with Angela Rye, and most importantly a bad ass attorney not afraid to snatch a bigot or two. Give this Queen some praise for all her efforts!!!
 #podcast #blackpodcasts #angelarye #blackwomen #blackgirlmagic #blackwomeninpolitics #politics #politicalcommentary #media #cnn #sophistratchet #podcaster #attorney #washingtondc #facts #politicalnews #woc #poc #millennials #diversity #useyourvoice

2019-02-15 13:25   25 0

 

Today is a day to celebrate Angela Rye. She uses all of her voice and platforms to fight for Black and Brown communities. Angela is a CNN commentator, CEO of political organization Impact Strategies, Host of Podcast- On One with Angela Rye, and most importantly a bad ass attorney not afraid to snatch a bigot or two. Give this Queen some praise for all her efforts!!! #podcast #blackpodcasts #angelarye #blackwomen #blackgirlmagic #blackwomeninpolitics #politics #politicalcommentary #media #cnn #sophistratchet #podcaster #attorney #washingtondc #facts #politicalnews #woc #poc #millennials #diversity #useyourvoice

Good morning! It's another day to get things done!! Let's go PURPOSE BUILDERS🔊🔊🔊
 #womenmovingforward #transformationagainstallodds #useyourvoice #Areyoutiredyet #unlearnrelearn #rebuildthemindset #millionairemindset #christianentreprenuer #femaleentrepreneur #empowereachother #domode #levelup #RoyaltyQueen #IAmchosen #inthemaking #women #womenempowerwomen #womenempowerment #supportourladies #shift #manifestation #IAM #peace #love #graceovergrind #girlholdmyhand #Themoreyouknow

2019-02-15 13:23   35 1

 
Voice Actors Tip:
Simple vocal exercises will help relax your lips, tongue, your vocal folds - and you! So take five or ten minutes before hitting record to prepare your voice.
First, start with breathing exercises.
________________________________________
VOICE ACTORS WORKSHOP.
Are you looking to enhance YOUR skills in voice acting, public speaking, building confidence, character development, speech articulation, presentation and finding your voice?!
This is for YOU.
Workshop plans are designed with YOU in mind and we work on a one on one basis.
If you reside in Trinidad and Tobago, 
you can sign up via 729-4523 or email zenlylah@gmail.com
Open to ages 18-45 ONLY!!
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Lp Entertainment Theatre
"Reaching beyond the Grasp"
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 #voiceacting #storytelling #podcasts #audiobooks #documentaries #presentation #confidencebuilding #solosessions #workshops #micmagic #walkyourtalk #instudio #voicingyourvision #skills #mindset #speakthespeech #useyourvoice #icanhelp #voiceactingcoach #speechcoach #characterdevelopment #tip #lifeiswhatyoumakeit  #usingmytalents #forwardthinking #breatheinbreatheout

2019-02-15 13:23   16 0

 

Voice Actors Tip: Simple vocal exercises will help relax your lips, tongue, your vocal folds - and you! So take five or ten minutes before hitting record to prepare your voice. First, start with breathing exercises. ________________________________________ VOICE ACTORS WORKSHOP. Are you looking to enhance YOUR skills in voice acting, public speaking, building confidence, character development, speech articulation, presentation and finding your voice! This is for YOU. Workshop plans are designed with YOU in mind and we work on a one on one basis. If you reside in Trinidad and Tobago, you can sign up via 729-4523 or email [email protected]gmail.com Open to ages 18-45 ONLY!! ------------------------------------------------------- Lp Entertainment Theatre "Reaching beyond the Grasp" --------------------------------------------------------- . . . . . . . . . . . . . #voiceacting #storytelling #podcasts #audiobooks #documentaries #presentation #confidencebuilding #solosessions #workshops #micmagic #walkyourtalk #instudio #voicingyourvision #skills #mindset #speakthespeech #useyourvoice #icanhelp #voiceactingcoach #speechcoach #characterdevelopment #tip #lifeiswhatyoumakeit #usingmytalents #forwardthinking #breatheinbreatheout

Good morning! It's another day to get things done!! Let's go PURPOSE BUILDERS🔊🔊🔊
 #womenmovingforward #transformationagainstallodds #useyourvoice #Areyoutiredyet #unlearnrelearn #rebuildthemindset #millionairemindset #christianentreprenuer #femaleentrepreneur #empowereachother #domode #levelup #RoyaltyQueen #IAmchosen #inthemaking #women #womenempowerwomen #womenempowerment #supportourladies #shift #manifestation #IAM #peace #love #graceovergrind #girlholdmyhand #Themoreyouknow

2019-02-15 13:22   40 2

 
Nobody should ever make you feel the need to be silent when the discussion is about something you believe in. We all have a voice. This is our life. Live it the way you want to not the way someone else wants you to. You only get one life. Dream big. Dare to do the unthinkable and love with your whole heart.
Goodnight for some and good morning to others! 
 #women #makeup #mua #makeupartist #makeuplook #makeupideas #beauty #beautiful #flawless #love #lovelife #loveyourself #empowermentquotes #empowerment #inspiration #empoweringwomen #speakup #useyourvoice #neversilenced #livelaughlove #liveyourdream #lovedeep #smile #photooftheday #inspiration #strength

2019-02-15 12:39   24 2

 

Nobody should ever make you feel the need to be silent when the discussion is about something you believe in. We all have a voice. This is our life. Live it the way you want to not the way someone else wants you to. You only get one life. Dream big. Dare to do the unthinkable and love with your whole heart. Goodnight for some and good morning to others! #women #makeup #mua #makeupartist #makeuplook #makeupideas #beauty #beautiful #flawless #love #lovelife #loveyourself #empowermentquotes #empowerment #inspiration #empoweringwomen #speakup #useyourvoice #neversilenced #livelaughlove #liveyourdream #lovedeep #smile #photooftheday #inspiration #strength

When you fear something your body responds as if what you are thinking is real. 😿Know yourself and know how you feel. Tune into your body and know that all is well. Meditation is a great way to connect with your body. 🙏 Perhaps consider looking at it as feeling excited and ready. 🤔How do you manage fear? 
2.15.19 - Fear is Real! - excerpt from Why Struggle? life is too short to wear tight shoes by Barbara J. Faison

2019-02-15 12:23   12 1

 

When you fear something your body responds as if what you are thinking is real. 😿Know yourself and know how you feel. Tune into your body and know that all is well. Meditation is a great way to connect with your body. 🙏 Perhaps consider looking at it as feeling excited and ready. 🤔How do you manage fear 2.15.19 - Fear is Real! - excerpt from Why Struggle life is too short to wear tight shoes by Barbara J. Faison

Hey you, yes YOU! I have a free thing for you that kicks off on Monday.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Casual Sales Course is a free, 5-day e-course designed for busy business owners who want to make their mark AND make more money online, without the sleaze or the stress that it usually involved.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
During our time together, I'll be helping you:
❤️ Get clarity around what you should (and should not) be spending their time and energy on
🧡 Focus your selling
💛 Batch a month's worth of targeted evergreen content that will keep selling for you indefinitely
💚 Transform all of that good stuff into weekly newsletters and daily social media posts ( #repurposingforthewin)
💙 Take your content game even further in a fun, easy way (should you fancy it).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The link is right here >> https://dairepaddy.com/casual-sales/ (and also in my bio for ease of clicking!)
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 #casualsales #moneymoves #contentarsenal #contentcreator #contentideas #contentinspiration #dreamchaser #standoutonline #contentcreationchallenge #blowuptheblueprint #evergreencontent #saleswithsoul #daretogrow #makewaves #contentdaily #growyourbusiness #useyourvoice #biztips

2019-02-15 12:16   21 0

 

Hey you, yes YOU! I have a free thing for you that kicks off on Monday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Casual Sales Course is a free, 5-day e-course designed for busy business owners who want to make their mark AND make more money online, without the sleaze or the stress that it usually involved. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ During our time together, I'll be helping you: ❤️ Get clarity around what you should (and should not) be spending their time and energy on 🧡 Focus your selling 💛 Batch a month's worth of targeted evergreen content that will keep selling for you indefinitely 💚 Transform all of that good stuff into weekly newsletters and daily social media posts ( #repurposingforthewin) 💙 Take your content game even further in a fun, easy way (should you fancy it). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The link is right here >> https://dairepaddy.com/casual-sales/ (and also in my bio for ease of clicking!) . . . . #casualsales #moneymoves #contentarsenal #contentcreator #contentideas #contentinspiration #dreamchaser #standoutonline #contentcreationchallenge #blowuptheblueprint #evergreencontent #saleswithsoul #daretogrow #makewaves #contentdaily #growyourbusiness #useyourvoice #biztips

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