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Images about: #useyourvoice (78920 posts)

The media keeps telling us that we can’t afford Medicare-for-all but what they fail to mention is that the U.S is the ONLY first world country IN THE WORLD without universal healthcare. All these nations are able to afford it because they prioritize the needs of their citizens. We simply don't have our priorities straight when it comes to budgeting our money. Congress gave the military a $61 billion increase from fiscal year 2017 to 2018 even thought they didn’t ask for a budget increase. We are giving corporations a $10 BILLION tax cut instead of using our tax dollars to fund programs that benefit the American people. As Warren Buffet said, “there is no reason as to why I should be paying lower taxes than my secretary.” Photo Source @nasdaq  #DontBelieveTheHype #Facts #Nov6th #2018elections #eleciones2018 #KnoweldgeisPower #Research #priorities #vote #voten #15thAmendment #ACLU #VotoLatino #UseYourVoice #WeThePeople

2018-09-20 19:14   0 0

 

The media keeps telling us that we can’t afford Medicare-for-all but what they fail to mention is that the U.S is the ONLY first world country IN THE WORLD without universal healthcare. All these nations are able to afford it because they prioritize the needs of their citizens. We simply don't have our priorities straight when it comes to budgeting our money. Congress gave the military a $61 billion increase from fiscal year 2017 to 2018 even thought they didn’t ask for a budget increase. We are giving corporations a $10 BILLION tax cut instead of using our tax dollars to fund programs that benefit the American people. As Warren Buffet said, “there is no reason as to why I should be paying lower taxes than my secretary.” Photo Source @nasdaq #DontBelieveTheHype #Facts #Nov6th #2018elections #eleciones2018 #KnoweldgeisPower #Research #priorities #vote #voten #15thAmendment #ACLU #VotoLatino #UseYourVoice #WeThePeople

Know the difference from someone showing you love from needing love...
●Someone that is showing you love is encouraging you, will go out their way for you, wants to help you bring the best out of you, and see you level up.
●NOW SOMEONE who needs love is putting up with your mess you constantly bring to them, don't know their worth so they SETTLE just to say they have a friend or spouse, and let you walk all over them!
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Do not take people kindness for weakness. If you feel you have been used, taken for granted LETS TALK ABOUT IT. Let me share the solution to avoid those kinds of people.
CLICK LINK IN BIO to schedule a Rebuilding Your Life Strategy call with me today. SLOTS ARE FILLING UP.
 #transformationagainstallodds #womenmovingforward #useyourvoice #Areyoutiredyet #levelup #RoyaltyQueen #IAmchosen #inthemaking #rebuildthemindset #millionairemindset #christianentreprenuer #femaleentrepreneur #empowereachother #domode #lifecoach #certifiedlifecoach #graceovergrind #mindbodysoul #healingsolution #justdoit #womenempowerwomen #publishedauthor #speaker

2018-09-20 18:37   9 0

 

Know the difference from someone showing you love from needing love... ●Someone that is showing you love is encouraging you, will go out their way for you, wants to help you bring the best out of you, and see you level up. ●NOW SOMEONE who needs love is putting up with your mess you constantly bring to them, don't know their worth so they SETTLE just to say they have a friend or spouse, and let you walk all over them! • • • • Do not take people kindness for weakness. If you feel you have been used, taken for granted LETS TALK ABOUT IT. Let me share the solution to avoid those kinds of people. CLICK LINK IN BIO to schedule a Rebuilding Your Life Strategy call with me today. SLOTS ARE FILLING UP. #transformationagainstallodds #womenmovingforward #useyourvoice #Areyoutiredyet #levelup #RoyaltyQueen #IAmchosen #inthemaking #rebuildthemindset #millionairemindset #christianentreprenuer #femaleentrepreneur #empowereachother #domode #lifecoach #certifiedlifecoach #graceovergrind #mindbodysoul #healingsolution #justdoit #womenempowerwomen #publishedauthor #speaker

Know the difference from someone showing you love from needing love...
●Someone that is showing you love is encouraging you, will go out their way for you, wants to help you bring the best out of you, and see you level up.
●NOW SOMEONE who needs love is putting up with your mess you constantly bring to them, don't know their worth so they SETTLE just to say they have a friend or spouse, and let you walk all over them!
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•
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Do not take people kindness for weakness. If you feel you have been used, taken for granted LETS TALK ABOUT IT. Let me share the solution to avoid those kinds of people.
CLICK LINK IN BIO to schedule a Rebuilding Your Life Strategy call with me today. SLOTS ARE FILLING UP.
 #transformationagainstallodds #womenmovingforward #useyourvoice #Areyoutiredyet #levelup #RoyaltyQueen #IAmchosen #inthemaking #rebuildthemindset #millionairemindset #christianentreprenuer #femaleentrepreneur #empowereachother #domode #lifecoach #certifiedlifecoach #graceovergrind #mindbodysoul #healingsolution #justdoit #womenempowerwomen #publishedauthor #speaker

2018-09-20 18:36   12 2

 

Know the difference from someone showing you love from needing love... ●Someone that is showing you love is encouraging you, will go out their way for you, wants to help you bring the best out of you, and see you level up. ●NOW SOMEONE who needs love is putting up with your mess you constantly bring to them, don't know their worth so they SETTLE just to say they have a friend or spouse, and let you walk all over them! • • • • Do not take people kindness for weakness. If you feel you have been used, taken for granted LETS TALK ABOUT IT. Let me share the solution to avoid those kinds of people. CLICK LINK IN BIO to schedule a Rebuilding Your Life Strategy call with me today. SLOTS ARE FILLING UP. #transformationagainstallodds #womenmovingforward #useyourvoice #Areyoutiredyet #levelup #RoyaltyQueen #IAmchosen #inthemaking #rebuildthemindset #millionairemindset #christianentreprenuer #femaleentrepreneur #empowereachother #domode #lifecoach #certifiedlifecoach #graceovergrind #mindbodysoul #healingsolution #justdoit #womenempowerwomen #publishedauthor #speaker

Who else has fallen into an extreme mental health break? 🙋🏻‍♀️ I’m here to empathize !
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Who’s resisted the urge to drown in every bachelor spin-off you can find? Power to you, share what keeps you going below !
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This post marks my intention to do better, one small action and day a time. So today, I contacted my senators to say rapists aren’t cool (paraphrase) and answered “yes” to the democratic group in my area who is seeking volunteers before the upcoming election. What’s your latest tiny act of resistance ?
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 #resist #persist #imtired #stilltrucking #nokavanaugh #speakup #ontherecord #useyourvoice

2018-09-20 18:32   2 0

 

Who else has fallen into an extreme mental health break 🙋🏻‍♀️ I’m here to empathize ! . Who’s resisted the urge to drown in every bachelor spin-off you can find Power to you, share what keeps you going below ! . This post marks my intention to do better, one small action and day a time. So today, I contacted my senators to say rapists aren’t cool (paraphrase) and answered “yes” to the democratic group in my area who is seeking volunteers before the upcoming election. What’s your latest tiny act of resistance . #resist #persist #imtired #stilltrucking #nokavanaugh #speakup #ontherecord #useyourvoice

Dance and LIVE as only YOU can!! 🌸💕🌸
 #useyourvoice
 #liveyourlife

2018-09-20 18:25   11 0

 

Dance and LIVE as only YOU can!! 🌸💕🌸 #useyourvoice #liveyourlife

Who listens to #MetroMorning on @cbcradio? Tune in tomorrow at 7:30am to hear us talk about @not9to5_ , mental health & addiction in the food & beverage industry.

2018-09-20 18:09   13 4

 

Who listens to #MetroMorning on @cbcradio Tune in tomorrow at 7:30am to hear us talk about @not9to5_ , mental health & addiction in the food & beverage industry.

Tag 178 // Wie ihr sehen könnt, sehr ihr... nichts 😅 das linke Foto ist gestern entstanden, das rechte heute. Heute wurde das erste Mal mein Expander "befüllt", jede Woche kommen nun 40ml pro Seite dazu, bis das maximale Volumen von 300ml erreicht ist. Momentan ist (zumindest in diesem Shirt) kein Unterschied zu sehen, nackt sehe ich allerdings schon eine kleine Veränderung 😊

Was mir besonders am Herzen liegt: es war meine bewusste Entscheidung, einen Brustaufbau machen zu lassen. Ich kann es mir für mich nicht vorstellen, ohne Brüste zu leben. Ich hatte meine Brüste immer gern und finde, dass sie zu meinem eher kurvigen Körper gepasst haben. Aber: es ist auch vollkommen in Ordnung, sich gegen einen Aufbau zu entscheiden. Wichtig ist, dass man selbst hinter der Entscheidung steht und niemanden sonst über seinen eigenen Körper entscheiden lässt. Nutzt eure Stimme, auch bei (einschüchternden) Gesprächen mit Ärzt*innen 💪🏽♀️! #useyourvoice #standupforyourself #doublemastectomy #expander #firstrefill

2018-09-20 18:09   46 0

 

Tag 178 // Wie ihr sehen könnt, sehr ihr... nichts 😅 das linke Foto ist gestern entstanden, das rechte heute. Heute wurde das erste Mal mein Expander "befüllt", jede Woche kommen nun 40ml pro Seite dazu, bis das maximale Volumen von 300ml erreicht ist. Momentan ist (zumindest in diesem Shirt) kein Unterschied zu sehen, nackt sehe ich allerdings schon eine kleine Veränderung 😊 Was mir besonders am Herzen liegt: es war meine bewusste Entscheidung, einen Brustaufbau machen zu lassen. Ich kann es mir für mich nicht vorstellen, ohne Brüste zu leben. Ich hatte meine Brüste immer gern und finde, dass sie zu meinem eher kurvigen Körper gepasst haben. Aber: es ist auch vollkommen in Ordnung, sich gegen einen Aufbau zu entscheiden. Wichtig ist, dass man selbst hinter der Entscheidung steht und niemanden sonst über seinen eigenen Körper entscheiden lässt. Nutzt eure Stimme, auch bei (einschüchternden) Gesprächen mit Ärzt*innen 💪🏽♀️! #useyourvoice #standupforyourself #doublemastectomy #expander #firstrefill

BREAK THE SILENCE : 8.11.18

Again, super late post....
But I wanna DEFINITELY send a HUGE SALUTE & THANK YOU to Pastor @firecracker.___ for allowing me to minister at her church @thercfchurch back in August 11th 2018. I had an amazing time and it was fantastic to see you sista. Let's get up soon

 #CONQUEST #CONQUEST43 #LOCKLESSMonster #MariaMartinez #LivePerformances #CONQUESTliveperformances #August11th2018 #HipHop #Worship #PraiseDance #SpokenWord #BronxNY #TheRoot #FreeConcert #BreakTheSilence #CHH #ChristianHipHop #Poetry #ChristianConcert #TheRootChristianFellowshipChurch #BeAVoice #DontBeSilenced #UseYourVoice

2018-09-20 18:08   10 1

 

BREAK THE SILENCE : 8.11.18 Again, super late post.... But I wanna DEFINITELY send a HUGE SALUTE & THANK YOU to Pastor @firecracker.___ for allowing me to minister at her church @thercfchurch back in August 11th 2018. I had an amazing time and it was fantastic to see you sista. Let's get up soon #CONQUEST #CONQUEST43 #LOCKLESSMonster #MariaMartinez #LivePerformances #CONQUESTliveperformances #August11th2018 #HipHop #Worship #PraiseDance #SpokenWord #BronxNY #TheRoot #FreeConcert #BreakTheSilence #CHH #ChristianHipHop #Poetry #ChristianConcert #TheRootChristianFellowshipChurch #BeAVoice #DontBeSilenced #UseYourVoice

A mental roadblock has consumed my mind the past few weeks and I've had to come to terms that I couldn't just bulldoze through it any longer. .
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It's okay to not be okay. 
It's okay to ask for help.
It's okay to express your feelings.
Talk to a friend. 
Talk to a mental health professional.
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It's okay to pause. 
Take it one day at a time. 
Create short term goals.
Nurture your body.
Drink a lot of water.
Make sure you eat.
Inhale confidence.
Exhale doubt.
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Stay close to the people who meet you right where you are and are offering to help you. We all need help at some point in our lives. This is YOUR time.
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Xoxo - Kayla .
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 #transparency #weallhavestruggles
 #butwearestrong #mentalhealthawareness
 #faith #advocate #useyourvoice #instahealth #care #selflove #mentalhealthmatters #askforhelp #kindnessmatters #togetherwecan

2018-09-20 18:07   46 4

 

A mental roadblock has consumed my mind the past few weeks and I've had to come to terms that I couldn't just bulldoze through it any longer. . . . It's okay to not be okay. It's okay to ask for help. It's okay to express your feelings. Talk to a friend. Talk to a mental health professional. . . . It's okay to pause. Take it one day at a time. Create short term goals. Nurture your body. Drink a lot of water. Make sure you eat. Inhale confidence. Exhale doubt. . . . Stay close to the people who meet you right where you are and are offering to help you. We all need help at some point in our lives. This is YOUR time. . . Xoxo - Kayla . . . #transparency #weallhavestruggles #butwearestrong #mentalhealthawareness #faith #advocate #useyourvoice #instahealth #care #selflove #mentalhealthmatters #askforhelp #kindnessmatters #togetherwecan

Me: Type A: organized, impatient, time urgent. ⏱📆
Motherhood: messy, unpredictable, tiresome. 😭💀☕️
Read our latest article: How Being A “Type A Mom” Taught Me Patience. Link in our bio!

2018-09-20 18:06   47 5

 

Me: Type A: organized, impatient, time urgent. ⏱📆 Motherhood: messy, unpredictable, tiresome. 😭💀☕️ Read our latest article: How Being A “Type A Mom” Taught Me Patience. Link in our bio!

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life but define yourself. 
 #noshame #nobullying #bullying #bullies #loveistheonlyanswer #lovehealsall #defineyourself #beyou #nomoresilence #speakout #bethechange #useyourvoice #loveeachother #helpeachother 
 #beygood #consciousness #awakening #enlightenment #loveandlight #higherconsciousness #knowthyself #selfrespect #kindness #compassion #dignity #addvalue #selfworth #worthy

2018-09-20 18:00   6 0

 
A licensed clinical social worker with more than two decades of experience working with children, parents, and families, Tracye already helps the people of our community resolve issues in their everyday lives. She will continue to do so on a larger scale when she heads to Tallahassee as State House Representative for HD 15. Learn more on our website, and help her get there by volunteering for the campaign! #polsonforjacksonville

2018-09-20 17:57   35 1

 

A licensed clinical social worker with more than two decades of experience working with children, parents, and families, Tracye already helps the people of our community resolve issues in their everyday lives. She will continue to do so on a larger scale when she heads to Tallahassee as State House Representative for HD 15. Learn more on our website, and help her get there by volunteering for the campaign! #polsonforjacksonville

"Extreme poverty anywhere is a threat to human security everywhere" Kofi Annan,.. One of the 5 pillars of inspiration ILEX will focus on in November is nutrition. Hunger is a major problem in haiti. Most people spend the whole day without food while others get enough just to get by. Join ILEX on this fight to provide each family that will be seen with a care package. If you would find it in your heart to donate $25 to cashapp $ilexgives or purchase some basic goods (DM for more info!)together we can change the world for so many #poverty #worldhunger #calltoaction #endhunger #underserved #globalgoals #donate #haiti #dogood #charity #childreninneed #impact #makeadifference #awareness #philanthropy #humanrights #hunger #thehaitianroom #useyourvoice #takeastand

2018-09-20 17:40   4 1

 

"Extreme poverty anywhere is a threat to human security everywhere" Kofi Annan,.. One of the 5 pillars of inspiration ILEX will focus on in November is nutrition. Hunger is a major problem in haiti. Most people spend the whole day without food while others get enough just to get by. Join ILEX on this fight to provide each family that will be seen with a care package. If you would find it in your heart to donate $25 to cashapp $ilexgives or purchase some basic goods (DM for more info!)together we can change the world for so many #poverty #worldhunger #calltoaction #endhunger #underserved #globalgoals #donate #haiti #dogood #charity #childreninneed #impact #makeadifference #awareness #philanthropy #humanrights #hunger #thehaitianroom #useyourvoice #takeastand

US citizens have until September 25th to submit comments on the administration's proposed changes to the Endangered Species Act---please add your voice to the choir on behalf of polar bears and all protected creatures! Link to talking points and comments page in profile and story ⬆️⬆️⬆️
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 #useyourvoice #speakup #endangeredspecies #endangeredspeciesact #polarbears #polarbear

2018-09-20 17:32   603 1

 

US citizens have until September 25th to submit comments on the administration's proposed changes to the Endangered Species Act---please add your voice to the choir on behalf of polar bears and all protected creatures! Link to talking points and comments page in profile and story ⬆️⬆️⬆️ . . . . . #useyourvoice #speakup #endangeredspecies #endangeredspeciesact #polarbears #polarbear

“Blue skies smiling at me
Nothing but blue skies do I see

Bluebirds singing the song
Nothing but bluebirds all day long

I never saw the sun shining so bright
Never saw things going so right
Noticing the days hurrying by
When you're in love, my, how they fly

Blue days all of them gone
Nothing but blue skies from now on” -Nina Simone “Blue Skies”
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Model: @hayleetuckertheactress
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 #art #photography #photooftheday #lifeofanartist #magic #flow #wisdom #ninasimone #music #blackgirlmagic #naturalhairstyles #protectivestyles #flowers #beauty #womenempowerment #passion #healing #useyourvoice #onelove #blackmagic #inspiration #joy #la #aphotoeye

2018-09-20 17:30   18 2

 

“Blue skies smiling at me Nothing but blue skies do I see Bluebirds singing the song Nothing but bluebirds all day long I never saw the sun shining so bright Never saw things going so right Noticing the days hurrying by When you're in love, my, how they fly Blue days all of them gone Nothing but blue skies from now on” -Nina Simone “Blue Skies” • Model: @hayleetuckertheactress • • • #art #photography #photooftheday #lifeofanartist #magic #flow #wisdom #ninasimone #music #blackgirlmagic #naturalhairstyles #protectivestyles #flowers #beauty #womenempowerment #passion #healing #useyourvoice #onelove #blackmagic #inspiration #joy #la #aphotoeye

"Extreme poverty anywhere is a threat to human security everywhere" Kofi Annan,.. One of the 5 pillars of inspiration ILEX will focus on in November is nutrition. Hunger is a major problem in haiti. Most people spend the whole day without food while others get enough just to get by. Join ILEX on this fight to provide each family that will be seen with a care package. If you would find it in your ❤ to donate $25 to cashapp $ilexgives or purchase some basic goods (DM for more info!)together we can change the world for so many #poverty #worldhunger #calltoaction #endhunger #underserved #globalgoals #internationalaffairs #haiti #dogood #charity #childreninneed #impact #makeadifference #awareness #philanthropy #humanrights #hunger #thehaitianroom #useyourvoice #foodsecurity #WFP

2018-09-20 17:12   16 1

 

"Extreme poverty anywhere is a threat to human security everywhere" Kofi Annan,.. One of the 5 pillars of inspiration ILEX will focus on in November is nutrition. Hunger is a major problem in haiti. Most people spend the whole day without food while others get enough just to get by. Join ILEX on this fight to provide each family that will be seen with a care package. If you would find it in your ❤ to donate $25 to cashapp $ilexgives or purchase some basic goods (DM for more info!)together we can change the world for so many #poverty #worldhunger #calltoaction #endhunger #underserved #globalgoals #internationalaffairs #haiti #dogood #charity #childreninneed #impact #makeadifference #awareness #philanthropy #humanrights #hunger #thehaitianroom #useyourvoice #foodsecurity #WFP

This picture is from last year 💜
I sure haven’t taken many pictures
With my girls over the last year but that shits ending real soon 
New beginnings are scary and amazing all at the same time 
There
Are a shit ton of lasts occurring over here 
But on the flip side think of all the firsts that I’m going to experience 🧚🏻‍♂️ Girl time for me is going to be taken to a new level 
My group will expand and it will shrink as I begin to surround myself with love 💜

But there’s one thing that’s for sure 
This is the way it’s supposed to be 
I nearly lost all of myself in the last year to fixing this marriage 🤷‍♀️ Never realizing I was supposed to let go a long time ago 
Life is short and tomorrow’s not promised 
Spend time with those who love you 
Who appreciate you 
And who would never let you go 💜
 #taytaysfreshfaces #taytayinspires #wholeheartedvibetribe #ohio #blogging #hairstylist #writers #meditation #livehappy #dreambigger #authentic #faithful #fearless #females #yogaeverydamday #entrepreneur #useyourvoice

2018-09-20 17:02   16 2

 

This picture is from last year 💜 I sure haven’t taken many pictures With my girls over the last year but that shits ending real soon New beginnings are scary and amazing all at the same time There Are a shit ton of lasts occurring over here But on the flip side think of all the firsts that I’m going to experience 🧚🏻‍♂️ Girl time for me is going to be taken to a new level My group will expand and it will shrink as I begin to surround myself with love 💜 But there’s one thing that’s for sure This is the way it’s supposed to be I nearly lost all of myself in the last year to fixing this marriage 🤷‍♀️ Never realizing I was supposed to let go a long time ago Life is short and tomorrow’s not promised Spend time with those who love you Who appreciate you And who would never let you go 💜 #taytaysfreshfaces #taytayinspires #wholeheartedvibetribe #ohio #blogging #hairstylist #writers #meditation #livehappy #dreambigger #authentic #faithful #fearless #females #yogaeverydamday #entrepreneur #useyourvoice

Today marks 4 years since my life was changed in an instant. I’ve lived in fear, I’ve felt shame, and people have tried to silence me. Not everyone has understood, but I am stronger now because of it.
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Today is never easy, but I am no longer letting him stop me from becoming who I was meant to be. ♥️ #MeToo

2018-09-20 16:57   79 15

 

Today marks 4 years since my life was changed in an instant. I’ve lived in fear, I’ve felt shame, and people have tried to silence me. Not everyone has understood, but I am stronger now because of it. . Today is never easy, but I am no longer letting him stop me from becoming who I was meant to be. ♥️ #MeToo

If you think this is normal, you’ve got to re-evaluate your thinking. Our former Vice President caressing these little kids. Makes me sick to my stomach that someone like that first off isn’t even in jail, but number 2 was able to become our VP. If you feel some type of way about this, you have the power to make the change. You have the power to expose these types of people within our government. You have the power to spread this information, and you have the power to elect people to represent your moral values and ideologies. Time to stop these people and put them in jail. #getinformed #gooutandvote #vote #youhaveavoice #useyourvoice #searchfortruth

2018-09-20 16:30   13 3

 

If you think this is normal, you’ve got to re-evaluate your thinking. Our former Vice President caressing these little kids. Makes me sick to my stomach that someone like that first off isn’t even in jail, but number 2 was able to become our VP. If you feel some type of way about this, you have the power to make the change. You have the power to expose these types of people within our government. You have the power to spread this information, and you have the power to elect people to represent your moral values and ideologies. Time to stop these people and put them in jail. #getinformed #gooutandvote #vote #youhaveavoice #useyourvoice #searchfortruth

We can all change the world 💜

2018-09-20 16:13   47 2

 

We can all change the world 💜

Honored to know, support and stand shoulder to shoulder with these sheroes. We believe Christine Blasey Ford. We still believe Anita Hill. #StandWithChristine #AnitaHill #StopKavanaughNow .
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 #stopkavanaugh #saveroe #supportsurvivors #believewomen #standupforsomething #useyourvoice #womenempoweringwomen #webelieveinyou #standupforsomething #ibelievechristine #thursdaythoughts #thursdaymotivation #womensrights #womensrightsarehumanrights #intersectionalfeminism #feminist #metoo #metoomovement

2018-09-20 16:08   123 3

 
The pieces are falling into place as I continue to take steps toward making my idea into a reality.
Come follow the journey @pieced.together right here on the Insta.

 #piecedtogether

2018-09-20 15:59   16 1

 

The pieces are falling into place as I continue to take steps toward making my idea into a reality. Come follow the journey @pieced.together right here on the Insta. #piecedtogether

Heading out to speak in MT with @stephanielanier I’m so excited to share my story of redemption, restoration and preparation with Pregnancy Outreach Clinic. Thrilled to speak about getting to the heart ♥️ of a woman and the LOVE the Lord has for ALL his women! We can help change and save lives! 🏹 • @goaspeakers •
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 #speaker #women #life #story #hope #inspiration #useyourvoice #octoberbaby #beautifullyflawedthebook #actress #beautifullyflawedseries #sharirigby #tbt #theultimateromance #testimony #director #writer

2018-09-20 15:25   68 5

 

Heading out to speak in MT with @stephanielanier I’m so excited to share my story of redemption, restoration and preparation with Pregnancy Outreach Clinic. Thrilled to speak about getting to the heart ♥️ of a woman and the LOVE the Lord has for ALL his women! We can help change and save lives! 🏹 • @goaspeakers • • • #speaker #women #life #story #hope #inspiration #useyourvoice #octoberbaby #beautifullyflawedthebook #actress #beautifullyflawedseries #sharirigby #tbt #theultimateromance #testimony #director #writer

Ever thought about how to deliver a great speech? Here are some things you can work on.
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Research: There are two things to consider with research. Research the topic thoughly so you know all angles of it. Even if you have an opinion, know the other side as well. The second part of research is knowing your audience. Who are they, what do they believe? What’s their demographic? Research boosts your credibility.
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Know your personal experience with the topic: What is your connection to the topic. Why do you connect with it and how does it affect you? This boosts your relatability.
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Assume your role as the guide: As a speaker you’re a guide. Make sure you talk about the current situation of your topic and why it needs to change. Then talk about what the desired situation is and empower the audience with the right tools to get there. Information + action.
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Prepare, Prepare, Prepare: Now that you have all the raw materials, it’s time to practice. Don’t skip this step. Visualize yourself succeeding as you practice and practice in the environment you’ll be speaking in. If you can’t get to the environment, replicate the environment.
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Now, go use your voice! If you have any more questions, leave a comment or DM me. 
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 #PublicSpeaker #useyourvoice #tayorockson #useyourdifferencetomakeadifference #focus #practice #speeches #chautauqua #tbt #speakingtips #tips #publicspeakingtips #publicspeaker

2018-09-20 15:23   607 14

 

Ever thought about how to deliver a great speech Here are some things you can work on. • • Research: There are two things to consider with research. Research the topic thoughly so you know all angles of it. Even if you have an opinion, know the other side as well. The second part of research is knowing your audience. Who are they, what do they believe What’s their demographic Research boosts your credibility. • • Know your personal experience with the topic: What is your connection to the topic. Why do you connect with it and how does it affect you This boosts your relatability. • • Assume your role as the guide: As a speaker you’re a guide. Make sure you talk about the current situation of your topic and why it needs to change. Then talk about what the desired situation is and empower the audience with the right tools to get there. Information + action. • • Prepare, Prepare, Prepare: Now that you have all the raw materials, it’s time to practice. Don’t skip this step. Visualize yourself succeeding as you practice and practice in the environment you’ll be speaking in. If you can’t get to the environment, replicate the environment. • • Now, go use your voice! If you have any more questions, leave a comment or DM me. _____________________________________________________ #PublicSpeaker #useyourvoice #tayorockson #useyourdifferencetomakeadifference #focus #practice #speeches #chautauqua #tbt #speakingtips #tips #publicspeakingtips #publicspeaker

Join us this Friday and Saturday night from 3:30pm to 7:30pm as we meet the voters of HD 15 and spread the word about our great candidate! How will you help create change in Jacksonville? #polsonforjacksonville

2018-09-20 15:10   24 1

 

Join us this Friday and Saturday night from 3:30pm to 7:30pm as we meet the voters of HD 15 and spread the word about our great candidate! How will you help create change in Jacksonville #polsonforjacksonville

Are recent events in your life leading you to believe that something bigger is happening with and for you and that you need to change something in your life? Why not proclaim your difference!? Proclaim your power! Own the fullness of your own being through the belltower of your body! A revolution is a return. Every human, at some point in their life, will be called to embark upon a personal revolution. If you answer the call, you will be forever transformed. Restoration Speakology is the practice of using your voice to find wholeness or to express your revolution of wholeness. Restoration Speakology is an opportunity to share what you’ve transformed in your life and perform alchemy with that which has yet to be transformed to manifest something new and different in your life. THIS SATURDAY, 9/22, I am facilitating a Restoration Speakology workshop at Soulflower Healing Arts Studio in Starkville, MS 1pm-5pm. Come free yourself! Members: $65 Guests: $75 **Photo by gabrielle cole on Unsplash #earth #earthbased #earthbasedliving #speak #yell #spokenword #useyourvoice #heal #scream #cry #emotions #letitout #sayit #sayitoutloud #revolution #wholeness #transformation #healing #freedom #liberation #salvation

2018-09-20 14:41   3 1

 

Are recent events in your life leading you to believe that something bigger is happening with and for you and that you need to change something in your life Why not proclaim your difference! Proclaim your power! Own the fullness of your own being through the belltower of your body! A revolution is a return. Every human, at some point in their life, will be called to embark upon a personal revolution. If you answer the call, you will be forever transformed. Restoration Speakology is the practice of using your voice to find wholeness or to express your revolution of wholeness. Restoration Speakology is an opportunity to share what you’ve transformed in your life and perform alchemy with that which has yet to be transformed to manifest something new and different in your life. THIS SATURDAY, 9/22, I am facilitating a Restoration Speakology workshop at Soulflower Healing Arts Studio in Starkville, MS 1pm-5pm. Come free yourself! Members: $65 Guests: $75 **Photo by gabrielle cole on Unsplash #earth #earthbased #earthbasedliving #speak #yell #spokenword #useyourvoice #heal #scream #cry #emotions #letitout #sayit #sayitoutloud #revolution #wholeness #transformation #healing #freedom #liberation #salvation

“Exactly as you are with all of your scars/sing your own song play your guitar/ ‘cause you are special you are beautiful.” And it’s 💥true💥. Celebrating 🍋—> #lemonade and 🌤. With @lanceturbo08 @compassionista123 @maggielightlove Frank Ponzio @bennoliveira @wesleygt.amorim @trumpetlake and Arei Sekiguchi. From the #mywtc #summerconcertseries in lower manhattan last week. +++ Announcement! I have a special upcoming show on October 2nd in trio with Abena Malika and Maggie Collier! I’m on acoustic guitar with our 3 voices in harmony. At #NORD - 11 Trinity Place, #Tribeca @ 8 pm. @osclavelitos plays at 9 pm. Part of the @mondo.nyc conference. Should be off the 🎣 🎶 ... 🎥 by #MavCityPro ——————————————————————————- #youarespecial #youarebeautiful #summerconcerts #singitloud #singyourownsong #pickmeup #reggae #ridethewave #songwriter @zosmooth @sam.lunetta @thedude187 @djiglobal #osmomobile2 #harmony #grooveitout #celebrateyou #useyourvoice #getdown #liveconcert #livemusicvideo #eleanordubinsky

2018-09-20 14:24   36 2

 

“Exactly as you are with all of your scars/sing your own song play your guitar/ ‘cause you are special you are beautiful.” And it’s 💥true💥. Celebrating 🍋—> #lemonade and 🌤. With @lanceturbo08 @compassionista123 @maggielightlove Frank Ponzio @bennoliveira @wesleygt.amorim @trumpetlake and Arei Sekiguchi. From the #mywtc #summerconcertseries in lower manhattan last week. +++ Announcement! I have a special upcoming show on October 2nd in trio with Abena Malika and Maggie Collier! I’m on acoustic guitar with our 3 voices in harmony. At #NORD - 11 Trinity Place, #Tribeca @ 8 pm. @osclavelitos plays at 9 pm. Part of the @mondo.nyc conference. Should be off the 🎣 🎶 ... 🎥 by #MavCityPro ——————————————————————————- #youarespecial #youarebeautiful #summerconcerts #singitloud #singyourownsong #pickmeup #reggae #ridethewave #songwriter @zosmooth @sam.lunetta @thedude187 @djiglobal #osmomobile2 #harmony #grooveitout #celebrateyou #useyourvoice #getdown #liveconcert #livemusicvideo #eleanordubinsky

The only required course at @hamiltoncollege in the 1980’s was public speaking. I didn’t get it! And I dreaded it weekly. I lost sleep over it. For real. Standing in front of a group and speaking was an impossibility. What did I have to say as a teenager? Why would I want to share what was on my mind, in my heart? As I look back now, I understand why it was so difficult. My voice was stepped on and stripped from my being as a child. My kind of trauma can do that. It would take years for me to find it. I eventually did, with a lot of support and encouragement from incredible people. Gratitude to my alma mater for knowing how important THAT course was/is. A true gift! Never forget that YOU HAVE A VOICE. And YOU HAVE THE RIGHT to use it. Never let anyone or any #trauma take it away. #voice #useyourvoice #selfcare #strongwomen #womenempowerment #women #metoo

2018-09-20 13:46   22 1

 

The only required course at @hamiltoncollege in the 1980’s was public speaking. I didn’t get it! And I dreaded it weekly. I lost sleep over it. For real. Standing in front of a group and speaking was an impossibility. What did I have to say as a teenager Why would I want to share what was on my mind, in my heart As I look back now, I understand why it was so difficult. My voice was stepped on and stripped from my being as a child. My kind of trauma can do that. It would take years for me to find it. I eventually did, with a lot of support and encouragement from incredible people. Gratitude to my alma mater for knowing how important THAT course was/is. A true gift! Never forget that YOU HAVE A VOICE. And YOU HAVE THE RIGHT to use it. Never let anyone or any #trauma take it away. #voice #useyourvoice #selfcare #strongwomen #womenempowerment #women #metoo

Two weeks since the Go For It Shop has launched!
Help building the network around participants joining Go For It, who start leading their life with action and send us your Go For It moment.

We would like to encourage you to send us your  Go For It moment and story on www.goforit18.com and you will help building our  network by representing yourself on our website. 
Thanks to all the participants, who contacted us and shared their pictures with us! ➡️So what are you going for?

 #goforit #positive #mental #attitude #goforitline #goforitwear #dedication #discipline #dreamchaser #useyourvoice #drive
@garettnoah_kingofschwings @der_rookie

2018-09-20 13:39   40 1

 

Two weeks since the Go For It Shop has launched! Help building the network around participants joining Go For It, who start leading their life with action and send us your Go For It moment. We would like to encourage you to send us your  Go For It moment and story on www.goforit18.com and you will help building our  network by representing yourself on our website. Thanks to all the participants, who contacted us and shared their pictures with us! ➡️So what are you going for #goforit #positive #mental #attitude #goforitline #goforitwear #dedication #discipline #dreamchaser #useyourvoice #drive @garettnoah_kingofschwings @der_rookie

While I wait on a creepy totally dark turned off plane needing maintenance... ✈️ let’s talk #ovariancancerawareness! Know the signs 👆🏼and if any persist for more than 2 weeks, see you doc.
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Early detection saves lives. Spread the word! 🦋
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 #cancersurvivor #ovariancancersurvivor #ovariancancer #smallcellovariancancer #awareness #symptoms #knowyourbody #useyourvoice #advocate #advocateforyourself #earlydetections #savelives #saveslives #eliminatecancer #2weekrule @tealsthedeal @ovariancancernationalalliance @tealwalk

2018-09-20 12:34   29 4

 

While I wait on a creepy totally dark turned off plane needing maintenance... ✈️ let’s talk #ovariancancerawareness! Know the signs 👆🏼and if any persist for more than 2 weeks, see you doc. . Early detection saves lives. Spread the word! 🦋 . #cancersurvivor #ovariancancersurvivor #ovariancancer #smallcellovariancancer #awareness #symptoms #knowyourbody #useyourvoice #advocate #advocateforyourself #earlydetections #savelives #saveslives #eliminatecancer #2weekrule @tealsthedeal @ovariancancernationalalliance @tealwalk

The next time you are overwhelmed with fear, no matter what the situation may be, think instead about how you can conquer them.
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Whenever you feel your mind filling with negative thoughts, interrupt them with positive ones instead. Reject the thoughts that are telling you that things won’t workout and instead tell yourself that they will. Affirm that you are a strong person that is crushing it at life and can get through anything!
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The more positive energy you fill your mind with, the more it will reflect in the things that you do in your own life. Allow fear to motivate you. Instead of seeing fear as something negative, view the unknown as something that is exciting.
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So I'm curious....What fears are you ready to let go of?
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Let me know in the comments below. 🦋
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 #befree #beheard #breakthesilence #useyourvoice #speakyourtruth #speaklife #anxiety #depression #suicideawareness #stopcutting #projectsemicolon #stopsoldiersuicide #mentalhealth #youarenotalone #mystoryisntover; #firstloveyourself #choosehappiness #choosefreedom  #lifewithpurpose #mindset #inspiration #entrepreneur #alwayskeepfighting #faceyourfears #lifecoach #momboss #bosslady #Iamfree #iamachildofGod #navigateyourfreedom

2018-09-20 11:32   29 0

 

The next time you are overwhelmed with fear, no matter what the situation may be, think instead about how you can conquer them. . Whenever you feel your mind filling with negative thoughts, interrupt them with positive ones instead. Reject the thoughts that are telling you that things won’t workout and instead tell yourself that they will. Affirm that you are a strong person that is crushing it at life and can get through anything! . The more positive energy you fill your mind with, the more it will reflect in the things that you do in your own life. Allow fear to motivate you. Instead of seeing fear as something negative, view the unknown as something that is exciting. . So I'm curious....What fears are you ready to let go of . Let me know in the comments below. 🦋 . . . #befree #beheard #breakthesilence #useyourvoice #speakyourtruth #speaklife #anxiety #depression #suicideawareness #stopcutting #projectsemicolon #stopsoldiersuicide #mentalhealth #youarenotalone #mystoryisntover; #firstloveyourself #choosehappiness #choosefreedom #lifewithpurpose #mindset #inspiration #entrepreneur #alwayskeepfighting #faceyourfears #lifecoach #momboss #bosslady #Iamfree #iamachildofGod #navigateyourfreedom

Has anyone told you to “use your voice”? You know why you want to use your voice, but what about how? Full video and blog at link.

2018-09-20 11:23   18 4

 

Has anyone told you to “use your voice” You know why you want to use your voice, but what about how Full video and blog at link.

👄💦Labios hidratados con el Bálsamo Labial Menta Marroquí de Stop the Water While Using Me🌱💦, con un alto contenido de vitamina E de la manteca de karité natural, que suaviza inmediatamente labios ásperos🌀. Los extractos de caléndula dulce proporcionan aún más humedad, calman y miman los labios agrietados. El toque de menta marroquí añade frescor🌬️.
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🌱Los productos de Stop The Water sólo contienen aceites esenciales naturales e ingredientes provenientes de la agricultura ecológica. 🌍Además, están envasados en botellas recargables. Se trata de productos naturales respetuosos con la naturaleza y con los seres humanos.
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🆓Sin: perfumes sintéticos, colorantes, conservantes, silicona, parafina, otras sustancias minerales a base de aceite🆓.
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 #holavegano #vegan #vegano #crueltyfree #notestadoenanimales #nottestedonanimals #productonatural #naturalproduct #greenbeauty #naturalskincare #naturalcosmetics #cosmetics #tiendaonline #onlineshop #crueltyfreecompany #veganosespaña #vegansofspain #comunidadvegana #vegancommunity #labios #stopthewater #stopthewaterwhileusingme
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Regrann from @stopthewater - „Speak up even when your voice shakes.“
 #speakup #useyourvoice #moodsofinstagram

2018-09-20 09:17   56 0

 

👄💦Labios hidratados con el Bálsamo Labial Menta Marroquí de Stop the Water While Using Me🌱💦, con un alto contenido de vitamina E de la manteca de karité natural, que suaviza inmediatamente labios ásperos🌀. Los extractos de caléndula dulce proporcionan aún más humedad, calman y miman los labios agrietados. El toque de menta marroquí añade frescor🌬️. . . 🌱Los productos de Stop The Water sólo contienen aceites esenciales naturales e ingredientes provenientes de la agricultura ecológica. 🌍Además, están envasados en botellas recargables. Se trata de productos naturales respetuosos con la naturaleza y con los seres humanos. . . 🆓Sin: perfumes sintéticos, colorantes, conservantes, silicona, parafina, otras sustancias minerales a base de aceite🆓. . . #holavegano #vegan #vegano #crueltyfree #notestadoenanimales #nottestedonanimals #productonatural #naturalproduct #greenbeauty #naturalskincare #naturalcosmetics #cosmetics #tiendaonline #onlineshop #crueltyfreecompany #veganosespaña #vegansofspain #comunidadvegana #vegancommunity #labios #stopthewater #stopthewaterwhileusingme . . Regrann from @stopthewater - „Speak up even when your voice shakes.“ #speakup #useyourvoice #moodsofinstagram

Today we were fortunate enough to record some of Adelaide’s future podcast superstars! We were blown away by the confidence, humour and storytelling ability of @youthincsa students.
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Podcasting is such a great way to build professionalism, confidence and hone high level communication skills.
 #learningthroughdoing #podcasting #youth #youngvoices #adelaidebusiness #useyourvoice #southaustralia #education #professionalism #adelaidestudio #adelaidecbd #adelaideeducator #ichoosesa #adelaidebusiness #adelaidetalent #podcast #youthempowerment

2018-09-20 07:45   19 0

 

Today we were fortunate enough to record some of Adelaide’s future podcast superstars! We were blown away by the confidence, humour and storytelling ability of @youthincsa students. . Podcasting is such a great way to build professionalism, confidence and hone high level communication skills. #learningthroughdoing #podcasting #youth #youngvoices #adelaidebusiness #useyourvoice #southaustralia #education #professionalism #adelaidestudio #adelaidecbd #adelaideeducator #ichoosesa #adelaidebusiness #adelaidetalent #podcast #youthempowerment

I am exhausted, but for all the right reasons. 
I am exhausted because I have been using my voice to tell my stories. To stand up for myself. To educate. To connect and to build. 
I have been gone from instagram for a few months now - life was happening, and I also wasn't 100% sure what I wanted to use this platform for. But in the last few weeks I have taken up opportunities to use my voice for good, and not only have I remembered how good it feels, but I have been met with unwavering support from those involved. 
So I'm back, and after I take a nap, I'm ready to roar ✊🏼 Art by the ever talented @ericawexler 💜

2018-09-20 07:11   22 2

 

I am exhausted, but for all the right reasons. I am exhausted because I have been using my voice to tell my stories. To stand up for myself. To educate. To connect and to build. I have been gone from instagram for a few months now - life was happening, and I also wasn't 100% sure what I wanted to use this platform for. But in the last few weeks I have taken up opportunities to use my voice for good, and not only have I remembered how good it feels, but I have been met with unwavering support from those involved. So I'm back, and after I take a nap, I'm ready to roar ✊🏼 Art by the ever talented @ericawexler 💜

Now more than ever - light up those phone lines ☎️ ☎️ ☎️
 #KavaNOPE #cancelkavanaugh #Resist #Persist #ReproductiveRights #perjurer
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 #Repost @amypoehlersmartgirls with @get_repost
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Repost from 16 year old @gracieleeart - Stop Kavanaugh! Consider What’s at Stake! ... Please call your senators and tell them to vote NO on Kavanaugh. Call (202) 224-3121 and keep making your voice heard.
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 #stopkavanaugh #SCOTUS #blockbrett #blockkavanaugh #supremecourt #whatsatstake #beahero #scotuspick #savescotus #useyourvoice #womensrights

2018-09-20 06:02   18 0

 

Now more than ever - light up those phone lines ☎️ ☎️ ☎️ #KavaNOPE #cancelkavanaugh #Resist #Persist #ReproductiveRights #perjurer . #Repost @amypoehlersmartgirls with @get_repost ・・・ Repost from 16 year old @gracieleeart - Stop Kavanaugh! Consider What’s at Stake! ... Please call your senators and tell them to vote NO on Kavanaugh. Call (202) 224-3121 and keep making your voice heard. . #stopkavanaugh #SCOTUS #blockbrett #blockkavanaugh #supremecourt #whatsatstake #beahero #scotuspick #savescotus #useyourvoice #womensrights

Curious?
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Join me for a LIVE Q&A Friday morning, right HERE!
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No question is off the table.
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I want you to know exactly what it means to be a Clean Beauty Boss, and more importantly, WHY this business model was chosen to clean up the industry.
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Bring your questions, I’ll bring answers👊🏻

2018-09-20 05:20   23 7

 

Curious ✨ Join me for a LIVE Q&A Friday morning, right HERE! ✨ No question is off the table. ✨ I want you to know exactly what it means to be a Clean Beauty Boss, and more importantly, WHY this business model was chosen to clean up the industry. ✨ Bring your questions, I’ll bring answers👊🏻

 #wellnesswednesday
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The next time you are struggling stop and remind yourself....in this moment that you are growing and that growth is going to give you something you didn’t have before.
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Without the struggle our opportunity for learning and change might be missed.
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In the haze of our struggle it can be so easy to turn towards failure and miss the learning opportunity. Some where “the struggle” received a bad rap. That is just a disguise for our ego. When it comes to growth there is not a lot of room for our ego.
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The truth is we all struggle. It’s not a competition, you don’t get extra points for struggling more than others. When we appoint ourselves as judges our struggles will always seem more superior, so why do we entertain the comparison game. Chalk it up to what it really is...we each struggle in our own ways and on different levels.
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Our struggle is what we make it. Do you need to work towards recognizing the opportunity or do you need to push aside your ego?

2018-09-20 03:32   24 8

 

#wellnesswednesday • The next time you are struggling stop and remind yourself....in this moment that you are growing and that growth is going to give you something you didn’t have before. • Without the struggle our opportunity for learning and change might be missed. • In the haze of our struggle it can be so easy to turn towards failure and miss the learning opportunity. Some where “the struggle” received a bad rap. That is just a disguise for our ego. When it comes to growth there is not a lot of room for our ego. • The truth is we all struggle. It’s not a competition, you don’t get extra points for struggling more than others. When we appoint ourselves as judges our struggles will always seem more superior, so why do we entertain the comparison game. Chalk it up to what it really is...we each struggle in our own ways and on different levels. • Our struggle is what we make it. Do you need to work towards recognizing the opportunity or do you need to push aside your ego

Hi friends! ✔️💯
We are getting so stoked for this amazing night of Music! I am excited to announce that we will be registering people to vote at the merch table throughout the night! 
September 29th, 2018 - 9:30 pm @themintla 
I know most of my Cali Peeps are signed up but for those that aren't it will be a perfect and easy opportunity to get registered! #rockthevote #rock #bevin #femalerockers #musically #musicianswhoareactivists #americangothicrock
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 #vote #registertovote #midterms #rockmusic #instarock #politics #freedom #democracy #rockstar #themintla #livemusic #femalerocksinger #femalefronted #instamood #happy #carpenoctem #filtersandframes #love #useyourvoice #losangeles #california #mirrorsandechoes

2018-09-20 02:04   23 2

 

Hi friends! ✔️💯 We are getting so stoked for this amazing night of Music! I am excited to announce that we will be registering people to vote at the merch table throughout the night! September 29th, 2018 - 9:30 pm @themintla I know most of my Cali Peeps are signed up but for those that aren't it will be a perfect and easy opportunity to get registered! #rockthevote #rock #bevin #femalerockers #musically #musicianswhoareactivists #americangothicrock . . . . . . . . . . . . . . . . #vote #registertovote #midterms #rockmusic #instarock #politics #freedom #democracy #rockstar #themintla #livemusic #femalerocksinger #femalefronted #instamood #happy #carpenoctem #filtersandframes #love #useyourvoice #losangeles #california #mirrorsandechoes

Be yourself! 😘 Ps. Please take my survey - link in bio!

2018-09-20 01:48   71 4

 

Be yourself! 😘 Ps. Please take my survey - link in bio!

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