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Images about: #variation (231311 posts)

So much variations about only one sort of fruits and I swear these are not all! I love drawing oranges 🍊 the color, the freshness, the symmetry! I am looking forward for the next food illustration assignment 😊 ———- #advertising #advertisement #packagingdesign #packaging #brand #branding #labeldesign #label #relaunch #juice #freshness #fresh #colour #symmetrie #symmetry #editorial #editorialdesign #editor #publishing #publisher #design #style #designer #orange #fruit #illustration #art #food #variation

2019-02-22 08:12   12 0

 

So much variations about only one sort of fruits and I swear these are not all! I love drawing oranges 🍊 the color, the freshness, the symmetry! I am looking forward for the next food illustration assignment 😊 ———- #advertising #advertisement #packagingdesign #packaging #brand #branding #labeldesign #label #relaunch #juice #freshness #fresh #colour #symmetrie #symmetry #editorial #editorialdesign #editor #publishing #publisher #design #style #designer #orange #fruit #illustration #art #food #variation

Day 467. Sunlight through blinds in my studio, morning of 13th Nov 2017 (day 466 then Bleach, negative, contrast). A series of images produced daily from the same original photo and using the standard photo-editing app on my phone.

 #art #arte #fineart #contemporaryart #contemporaryartist #conceptualart #conceptualphotography #dailyphoto #artoftheday #instadaily #instaart #instaphoto #abstractart #studiolight #dailyart #abstractphotography #photography #photoedit #photodaily #photoart #repetition #philipbradshaw #artist #lightandshadow  #artistsoninstagram #improvisation #variation #postminimalism #instapic

2019-02-22 07:49   25 0

 

Day 467. Sunlight through blinds in my studio, morning of 13th Nov 2017 (day 466 then Bleach, negative, contrast). A series of images produced daily from the same original photo and using the standard photo-editing app on my phone. #art #arte #fineart #contemporaryart #contemporaryartist #conceptualart #conceptualphotography #dailyphoto #artoftheday #instadaily #instaart #instaphoto #abstractart #studiolight #dailyart #abstractphotography #photography #photoedit #photodaily #photoart #repetition #philipbradshaw #artist #lightandshadow #artistsoninstagram #improvisation #variation #postminimalism #instapic

Oh hey look
Myo Entries but they're in the same post
Korinoogas Event Tag : #korinoogamyo2 
Maopi Event Tag :
 #lfmaopimyo1 
The Maopis name is Blizzard. ☃️
The Korinoogas name is Velvet. 🎂
The Maopi is a Maopi Variation of Snow, the Aggressive. They have a missing limb (why they have a bandage) from past battles, their limb was cut off.
The Korinooga is a sweetie little emotional eraser based off of Red Velvet cakes and ice creams, they cry very often, don't get it upset!
Event hosted by : @lordfrancine .
Cough
Next up I will do my MyO slot thingy of Comfortsaurs (Common slot, got from Event.)
Tags :
 #closedspecies #myoevent #myoentry #entry #contestentry #entries #cute #cutie #cry #crybaby #sad #crying #emotional #aggresive #mad #outrage #redvelvet #cake #icecream #snail #cup #blush #snow #variation

2019-02-22 07:44   8 0

 

Oh hey look Myo Entries but they're in the same post Korinoogas Event Tag : #korinoogamyo2 Maopi Event Tag : #lfmaopimyo1 The Maopis name is Blizzard. ☃️ The Korinoogas name is Velvet. 🎂 The Maopi is a Maopi Variation of Snow, the Aggressive. They have a missing limb (why they have a bandage) from past battles, their limb was cut off. The Korinooga is a sweetie little emotional eraser based off of Red Velvet cakes and ice creams, they cry very often, don't get it upset! Event hosted by : @lordfrancine . Cough Next up I will do my MyO slot thingy of Comfortsaurs (Common slot, got from Event.) Tags : #closedspecies #myoevent #myoentry #entry #contestentry #entries #cute #cutie #cry #crybaby #sad #crying #emotional #aggresive #mad #outrage #redvelvet #cake #icecream #snail #cup #blush #snow #variation

Ever wondered, what types of push-ups exist? I made a little selection for you and presented them in this video. Thanks for watching! 🤙

QUESTION: What else Push-Up style do you know?
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 #fridaymotivation #pushups #pushupseveryday #pushup #tutorial #drillsergeant #push #boostyourworkout #ballern #howto #bringsallyup #workout #workhard #playhard #gorpro #fistbump #spartan #spartanrace #ninjawarrior #preparation #fullofenergy #power #variation #pushupvariation #coaching #sports #handsome #trainer #exercise #video

2019-02-22 07:40   10 1

 

Ever wondered, what types of push-ups exist I made a little selection for you and presented them in this video. Thanks for watching! 🤙 QUESTION: What else Push-Up style do you know . . . . . #fridaymotivation #pushups #pushupseveryday #pushup #tutorial #drillsergeant #push #boostyourworkout #ballern #howto #bringsallyup #workout #workhard #playhard #gorpro #fistbump #spartan #spartanrace #ninjawarrior #preparation #fullofenergy #power #variation #pushupvariation #coaching #sports #handsome #trainer #exercise #video

モジュール-7a
W:2005 D:1005 H:1010

 #osakamurmuresmudule #カラーバリエーション #背景バリエーション #大阪撮影スタジオ #撮影スタジオ #レンタルスタジオ #スタジオ #撮影 #展示会 #フォトシューティング #デザイン #デコレーション #フォトグラファー #デザイナー #アートディレクター #ファッションスタイリスト #インテリアスタイリスト #ヘアメイク #モデル #広告撮影 #ファッション撮影 #インテリア撮影 #ヴィジュアル撮影 #大阪 #photoshooting #design #colors #variation #osaka

2019-02-22 06:45   16 0

 
Strength doesn’t comes from what you can do. 💪🏻 Strength comes from overcoming the things you thought you can’t do. 🧠 ·
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 #Feb2019 #halfmoonpose #balancing #ArdhaChandrasana #yogabalance #variation #strength #heartopening #keepcalmanddoyoga #myyogapractice #practiceandalliscoming #yogagram #lovewhatyoudo #dowhatyoulove #igyoga #igyogacommunity #myyogajourney #yogalife #yogaprogress #yoga #yogateacher #hkyogi #yogagirl #loveyoga #yogi #yogaeverydamnday #yogaeverywhere 
 #onebreathatatime #yogainspiration #yogamotivation

2019-02-22 06:34   31 1

 
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color variation ︎︎︎︎︎︎☑︎
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tops
white/yellow/black
rompers
camel/stripe/black
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 #oneway #ワンウェイ
 #oneway熊本パルコ店
 #color #variation #2019ss

2019-02-22 05:49   11 0

 

. color variation ︎︎︎︎︎︎☑︎ . tops white/yellow/black rompers camel/stripe/black . #oneway #ワンウェイ #oneway熊本パルコ店 #color #variation #2019ss

@jamessmithpt wins today for me! 
James is talking about why people use a smith machine. Does he make a good point?

2019-02-22 05:45   14 8

 

@jamessmithpt wins today for me! James is talking about why people use a smith machine. Does he make a good point

The Coyote, the Deer, and the mighty Mountain Lion help create the biodiversity in Los Angeles County. The gray Wolf and The Red Wolf 🐺 are crucial to the variety of life in the world in particular to habitat and the ecosystem. 
So let’s SideAngle-SidePlank variation for these five today. • 
 #EcoKindYogi Day 4
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Hosts:
@sweetnattydee
@yogadoodsies
@omwithmelissa
@flou_yoga
@starofsavannah
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Sponsors:
🌎 @gocleveryoga
🌎 @glassticbottle
🌎 @liquidoactive
🌎 @lyfefuel
🌎 @mybedofnails
🌎 @sukhi_yoga
🌎 @yoginivibetribe
.
For those who like to plan ahead with poses and captions/discussions:
1. Intro pic - tell us a bit about yourself🌎
2. Lunge - Climate Change
3. Big Toe Pose - Deforestation
4. Eagle - Pollution
5. Side Angle - Loss of Biodiversity
6. Dolphin - Melting Polar Ice Caps and Rising Sea Levels
7. Bird of Paradise - Oceanic Dead Zones

2019-02-22 05:24   29 3

 

The Coyote, the Deer, and the mighty Mountain Lion help create the biodiversity in Los Angeles County. The gray Wolf and The Red Wolf 🐺 are crucial to the variety of life in the world in particular to habitat and the ecosystem. So let’s SideAngle-SidePlank variation for these five today. • #EcoKindYogi Day 4 . Hosts: @sweetnattydee @yogadoodsies @omwithmelissa @flou_yoga @starofsavannah . Sponsors: 🌎 @gocleveryoga 🌎 @glassticbottle 🌎 @liquidoactive 🌎 @lyfefuel 🌎 @mybedofnails 🌎 @sukhi_yoga 🌎 @yoginivibetribe . For those who like to plan ahead with poses and captions/discussions: 1. Intro pic - tell us a bit about yourself🌎 2. Lunge - Climate Change 3. Big Toe Pose - Deforestation 4. Eagle - Pollution 5. Side Angle - Loss of Biodiversity 6. Dolphin - Melting Polar Ice Caps and Rising Sea Levels 7. Bird of Paradise - Oceanic Dead Zones

こんにちは!
、
keds
別注champion OXFORD
、
定番モデルである「チャンピオン」を
ナノ・ユニバース別注モデルとしてアレジ!
、
別注ポイント
厚手で丈夫なミカドキャンバスを使用◎
スタイリングにも合わせやすいカラバリ◎
、
皆様のご来店心よりお待ちしてます!
、
 #nanouniverse #nanouniverse高松 
 #menstylefashions #fashion
 #menswear #menfashionstyle
 #bestofmenstyle #menswearhouse
 #tagforlikes #gentlemanfashion
 #menfashionpost #styleforman
 #menswearclothing #ootd
 #mensstyle #follow #coordinate
 #mensweardaily #menstyles
 #패션스타그램 #followfollow #mensoutfit
 #summer #spring #yellow
 #champion #Oxford #sneaker #variation #canvas

2019-02-22 04:32   26 0

 

こんにちは! 、 keds 別注champion OXFORD 、 定番モデルである「チャンピオン」を ナノ・ユニバース別注モデルとしてアレジ! 、 別注ポイント 厚手で丈夫なミカドキャンバスを使用◎ スタイリングにも合わせやすいカラバリ◎ 、 皆様のご来店心よりお待ちしてます! 、 #nanouniverse #nanouniverse高松 #menstylefashions #fashion #menswear #menfashionstyle #bestofmenstyle #menswearhouse #tagforlikes #gentlemanfashion #menfashionpost #styleforman #menswearclothing #ootd #mensstyle #follow #coordinate #mensweardaily #menstyles #패션스타그램 #followfollow #mensoutfit #summer #spring #yellow #champion #Oxford #sneaker #variation #canvas

My daughter really impresses me. She also challenges me like no other. She even competes with me. But tonight I realized how much she listens to me. We’ve really been going at it these past few days. Her tweenage angst coupled with my negative stress responses mixed with the full moon effects plus jet lag from our trip out west and 💥💥BOOM💥💥. It’s been explosive. Today was especially difficult. But after several rounds of conflict and reconciliation, she said the most insightful thing to me. And now I know just how much she’s been listening and learning. She knows all about the power of the doshas. Clearly. “Mama, I’ve been thinking. We’re both Pitta. That means we’re fiery. So when I bring you my Pitta, you need to throw out your Kapha. That way you’ll be all mellow and Zen instead of arguing with me. And when you bring me your Pitta, I’m going to take a step back and Ommm....” Damn. She’s not quite 10 years old, and she already knows the secret to making relationships work. At least from an Ayurvedic point of view. After our bedtime yoga session tonight, Maeven told me she thinks we solved all our problems. Not entirely baby, but we’re definitely making progress.

Day 21 of #shoulderconnections with @cyogalife #ViranchyasanaA #heavenlyspiritspose #variation #progress #energy #beautiful #selflove #openyourheart #love #commitment #respect #happy #peace #surrender #namaste #yogachallenge #yoga #yogaposes #yogainspiration #yogalife #yogalifestyle #yogaeverydamnday #mindbodysoul #ayurveda #ayurvedalife #ayurvedlifestyle #dosha #mydaughter #boughalaba

2019-02-22 04:24   39 1

 

My daughter really impresses me. She also challenges me like no other. She even competes with me. But tonight I realized how much she listens to me. We’ve really been going at it these past few days. Her tweenage angst coupled with my negative stress responses mixed with the full moon effects plus jet lag from our trip out west and 💥💥BOOM💥💥. It’s been explosive. Today was especially difficult. But after several rounds of conflict and reconciliation, she said the most insightful thing to me. And now I know just how much she’s been listening and learning. She knows all about the power of the doshas. Clearly. “Mama, I’ve been thinking. We’re both Pitta. That means we’re fiery. So when I bring you my Pitta, you need to throw out your Kapha. That way you’ll be all mellow and Zen instead of arguing with me. And when you bring me your Pitta, I’m going to take a step back and Ommm....” Damn. She’s not quite 10 years old, and she already knows the secret to making relationships work. At least from an Ayurvedic point of view. After our bedtime yoga session tonight, Maeven told me she thinks we solved all our problems. Not entirely baby, but we’re definitely making progress. Day 21 of #shoulderconnections with @cyogalife #ViranchyasanaA #heavenlyspiritspose #variation #progress #energy #beautiful #selflove #openyourheart #love #commitment #respect #happy #peace #surrender #namaste #yogachallenge #yoga #yogaposes #yogainspiration #yogalife #yogalifestyle #yogaeverydamnday #mindbodysoul #ayurveda #ayurvedalife #ayurvedlifestyle #dosha #mydaughter #boughalaba

Some days I am goddess. Some days I am wild child. And some days I am a fragile mess. Most days I am a bit of all three. But every day, I am here, trying.
– S.C Lourie

Day 3 of #wintermoonyoga #anjaneyasana #crescentpose #lowlunge #ardhachandrasana #variation #yogachallenge #moon #moonphases #yoga #yogainspiration #yogalife #yogalifestyle #yogaeverywhere #yogaeverydamnday #yogaposes
 #fullmoon #intentions 🌕🌖🌗🌘🌑
Moon Hosts:
@elisabetaundcataleya 
@esteryoga 
@faithfoxmama 
@iwona_yoga 
Moon Sponsors:
@moonchildyogawear 
@omstarsofficial 
@shivamalas 
@khromaherbs 
@briutessentials 
@zurayoga 
@vitajuwel

2019-02-22 03:32   36 2

 

Some days I am goddess. Some days I am wild child. And some days I am a fragile mess. Most days I am a bit of all three. But every day, I am here, trying. – S.C Lourie Day 3 of #wintermoonyoga #anjaneyasana #crescentpose #lowlunge #ardhachandrasana #variation #yogachallenge #moon #moonphases #yoga #yogainspiration #yogalife #yogalifestyle #yogaeverywhere #yogaeverydamnday #yogaposes #fullmoon #intentions 🌕🌖🌗🌘🌑 Moon Hosts: @elisabetaundcataleya @esteryoga @faithfoxmama @iwona_yoga Moon Sponsors: @moonchildyogawear @omstarsofficial @shivamalas @khromaherbs @briutessentials @zurayoga @vitajuwel

💚 Mystic green dream quartz 💚
And all it's phantoms and double terminations straight through the slab! 
It's always a pleasure to go play at my favorite place in town. 
I fell in love with this beauty and couldn't leave without it!

2019-02-22 02:57   14 1

 

💚 Mystic green dream quartz 💚 And all it's phantoms and double terminations straight through the slab! It's always a pleasure to go play at my favorite place in town. I fell in love with this beauty and couldn't leave without it!

Transformation!!!

2019-02-22 02:48   34 5

 

Transformation!!!

The first Yoga Block is coming up fast, make sure you book a spot if you’re interested in improving your ease of movement (flexibility, joint stability, strengthening, balance) and practicing quieting your mind. •

Send me a message if you have any questions, feel free to email, IM, call or message through the Kokoro R Facebook page. Contact details on the page!

2019-02-22 02:45   22 5

 

The first Yoga Block is coming up fast, make sure you book a spot if you’re interested in improving your ease of movement (flexibility, joint stability, strengthening, balance) and practicing quieting your mind. • Send me a message if you have any questions, feel free to email, IM, call or message through the Kokoro R Facebook page. Contact details on the page!

“Style Your Super Soldier”
I don’t have any inovation. The very last day I just wanted to make Lauras headstand variation. It went so perfect. I thought it’s so easy. And while editing the pic I noticed I forgot to rotate my legs... 😂🙈 Anyway - against my first doubt - I’m very happy I decided for this challenge. It was a big lesson! Thank you so much!!! 🙏🙌☺️
💣Lovely hosts:
@omniyogagirl
@yogi.hemaxi
@renny_sito
@cyberyoga
💣Sponsors:
@liquidoactive 
@mymalanecklace
@liforme
 #styleyoursupersoldier #challenge #yoga #yogachallenge #day7 #supersoldier #supersoldierpose #headstand #variation #yogamyway #stepoutofthecomfortzone #supersoldier73

2019-02-22 02:31   13 3

 

“Style Your Super Soldier” I don’t have any inovation. The very last day I just wanted to make Lauras headstand variation. It went so perfect. I thought it’s so easy. And while editing the pic I noticed I forgot to rotate my legs... 😂🙈 Anyway - against my first doubt - I’m very happy I decided for this challenge. It was a big lesson! Thank you so much!!! 🙏🙌☺️ 💣Lovely hosts: @omniyogagirl @yogi.hemaxi @renny_sito @cyberyoga 💣Sponsors: @liquidoactive @mymalanecklace @liforme #styleyoursupersoldier #challenge #yoga #yogachallenge #day7 #supersoldier #supersoldierpose #headstand #variation #yogamyway #stepoutofthecomfortzone #supersoldier73

📣Come and Join us👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners Pointe Class Schedule:
Mon: 8:45pm-9:30pm
Sat: 5:15pm-6:00pm

Intermediate Pointe Class Schedule:
Sun: 1:45pm-2:30pm
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

2019-02-22 02:03   17 2

 

📣Come and Join us👯‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: [email protected]avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰 Beginners Pointe Class Schedule: Mon: 8:45pm-9:30pm Sat: 5:15pm-6:00pm Intermediate Pointe Class Schedule: Sun: 1:45pm-2:30pm 〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer

📖📖Practice for grand rond de jambe jeté📖📖 📣Come and Join us at Avant Dance Studio Adult Ballet School👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners (初級) Class Schedule:
Mon: 12:30pm-1:30pm / 6:00pm-7:00pm
Wed: 12:30pm-1:30pm / 8:45pm-9:45pm
Thu (progressing beginners): 6:00pm-7:00pm
Fri: 12:30pm-1:30pm / 7:15pm-8:15pm
Sat: 7:30pm-8:30pm
Sun (progressing beginners): 11:00am-12:00nn
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

2019-02-22 02:00   18 1

 

📖📖Practice for grand rond de jambe jeté📖📖 📣Come and Join us at Avant Dance Studio Adult Ballet School👯‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: [email protected]avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰 Beginners (初級) Class Schedule: Mon: 12:30pm-1:30pm / 6:00pm-7:00pm Wed: 12:30pm-1:30pm / 8:45pm-9:45pm Thu (progressing beginners): 6:00pm-7:00pm Fri: 12:30pm-1:30pm / 7:15pm-8:15pm Sat: 7:30pm-8:30pm Sun (progressing beginners): 11:00am-12:00nn 〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer

.
Falling Friday 🤸‍♂️😭😭
Left eye -> Hair -> Throat 🤣🤣
_
flyer / @flying_vivi
_
 #acroyoga
 #practice
 #workout
_
\\ #acrowithTJ

2019-02-22 01:19   50 17

 

. Falling Friday 🤸‍♂️😭😭 Left eye -> Hair -> Throat 🤣🤣 _ flyer / @flying_vivi _ #acroyoga #practice #workout _ \\ #acrowithTJ

“What if I fall? Oh, but my darling, what if you fly?” - Erin Hanson
Swipe left to see the full video🧚🏽‍♀️
I tried to straighten my arms after I got into the dragonfly pose, felt way very different but felt strong 😂 give it a try! .
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 #maksikanagasana #dragonflypose #variation #strength #hipsopener #flexibility #yoga #yogaeverydamnday #yogapose #asana #yogapractice #armbalance #feeltheyogahigh #instayoga #hkyoga #hkfitness #girlswholift #fitfam #workout #motivation #healthylifestyle #瑜伽 #增肌 #運動 #健康 #健身

2019-02-21 23:49   79 1

 

“What if I fall Oh, but my darling, what if you fly” - Erin Hanson Swipe left to see the full video🧚🏽‍♀️ I tried to straighten my arms after I got into the dragonfly pose, felt way very different but felt strong 😂 give it a try! . . . . . #maksikanagasana #dragonflypose #variation #strength #hipsopener #flexibility #yoga #yogaeverydamnday #yogapose #asana #yogapractice #armbalance #feeltheyogahigh #instayoga #hkyoga #hkfitness #girlswholift #fitfam #workout #motivation #healthylifestyle #瑜伽 #增肌 #運動 #健康 #健身

Reverse Band Leg Press - Performed controlled negatives and explosive positives today, pyramid sets 12,12,10,10,drop 10,drop 15. 
I’ve been incorporating bands for so many years now. I began using them as just another variable in my workouts but now I don’t only use them for that reason but I also find they help distribute the weight evenly across the working muscle and redirect away from the joints. Some may argue the opposite but, not I. I don’t go too heavy anymore, I try to train wisely. That’s why I love time under tension too. Why get hung up on heavy PR’s and squat 405 once in 6 seconds when you could squat 275 with a 10 second negative and 2 second pause and 1 second burst? (if you can’t math that’s = 13 seconds of 275 pounds of pressure for the set rep range). That adds up to a lot of poundage over time. I’ve been training this way for 18 months now and I’ve gained 9 pounds of solid muscle and no fat gain (@eatprayloveoils Hates me cause “Not even skin hangs over my shorts when I bend over 😉). Every workout is fresh and new. Pretty much every workout is fun now because my sessions are never the same. BUT! Everyone has their own goals. I’m a bodybuilder and that’s the way I train!
-
Hat by @cliffordlenox 
Shirt by @goldenaestheticsofficial

2019-02-21 22:34   17 2

 

Reverse Band Leg Press - Performed controlled negatives and explosive positives today, pyramid sets 12,12,10,10,drop 10,drop 15. I’ve been incorporating bands for so many years now. I began using them as just another variable in my workouts but now I don’t only use them for that reason but I also find they help distribute the weight evenly across the working muscle and redirect away from the joints. Some may argue the opposite but, not I. I don’t go too heavy anymore, I try to train wisely. That’s why I love time under tension too. Why get hung up on heavy PR’s and squat 405 once in 6 seconds when you could squat 275 with a 10 second negative and 2 second pause and 1 second burst (if you can’t math that’s = 13 seconds of 275 pounds of pressure for the set rep range). That adds up to a lot of poundage over time. I’ve been training this way for 18 months now and I’ve gained 9 pounds of solid muscle and no fat gain (@eatprayloveoils Hates me cause “Not even skin hangs over my shorts when I bend over 😉). Every workout is fresh and new. Pretty much every workout is fun now because my sessions are never the same. BUT! Everyone has their own goals. I’m a bodybuilder and that’s the way I train! - Hat by @cliffordlenox Shirt by @goldenaestheticsofficial

Day 7 #WinterGoddessYogis 
 #standing #halflotus #variation 
Prompt: What do you envision when you think of your “higher self”? How can you better align to your “higher self”” I totally agreeing with @traveling_yogigirl ❣️Your intentions, desires and secrets are well-known to your “higher self”! Once I lost myself. A long-distance single trip helped me to reconnect me we my “inner self”. You should always take time out and regardless of social constructs and opinions (including friends and family) to remember what you really want in life.
.
HOSTS:
@traveling_yogigirl
@sandyrosenthal
@monica.b.wilson
@gentlesoulyogi
@marianisprose
⠀ ⠀
SPONSORS: ⠀
@aloyoga ⠀
@alo.moves ⠀
⠀⠀⠀⠀
. 
POSE LINEUP:

1. Goddess pose/Utkata Konasana ❣️
2. Humbled warrior/Baddha Virabhadrasana ❣️
3. Wheel pose (heart opener for spreading love) ❣️
4.Wild thing/Camatkarasana ❣️
5. Extended puppy pose (puppies make everyone smile) ❣️
6. Low lunge with twist/Parivrtta eka pada rajakapotasana ❣️
7.Half Lotus pose (yogi choice of variation, tree , forward fold, seated etc.) ❣️
8.Sugar Cane (strong pose for strong Sankalpa)
9. Compass pose (like a guidance to vibrate higher)
10. Yogis choice .
🌟daily prompts will given by the host to go along with the daily post. 🌟
 #aloyogachallenge #aloyoga #alomoves #yogacommunity #yogisofig #strength #yogachallenge #aloyogachallenge #asana #yogi #yoga #munich #munichblogger

2019-02-21 21:44   286 4

 

Day 7 #WinterGoddessYogis #standing #halflotus #variation Prompt: What do you envision when you think of your “higher self” How can you better align to your “higher self”” I totally agreeing with @traveling_yogigirl ❣️Your intentions, desires and secrets are well-known to your “higher self”! Once I lost myself. A long-distance single trip helped me to reconnect me we my “inner self”. You should always take time out and regardless of social constructs and opinions (including friends and family) to remember what you really want in life. . HOSTS: @traveling_yogigirl @sandyrosenthal @monica.b.wilson @gentlesoulyogi @marianisprose ⠀ ⠀ SPONSORS: ⠀ @aloyoga ⠀ @alo.moves ⠀ ⠀⠀⠀⠀ . POSE LINEUP: 1. Goddess pose/Utkata Konasana ❣️ 2. Humbled warrior/Baddha Virabhadrasana ❣️ 3. Wheel pose (heart opener for spreading love) ❣️ 4.Wild thing/Camatkarasana ❣️ 5. Extended puppy pose (puppies make everyone smile) ❣️ 6. Low lunge with twist/Parivrtta eka pada rajakapotasana ❣️ 7.Half Lotus pose (yogi choice of variation, tree , forward fold, seated etc.) ❣️ 8.Sugar Cane (strong pose for strong Sankalpa) 9. Compass pose (like a guidance to vibrate higher) 10. Yogis choice . 🌟daily prompts will given by the host to go along with the daily post. 🌟 #aloyogachallenge #aloyoga #alomoves #yogacommunity #yogisofig #strength #yogachallenge #aloyogachallenge #asana #yogi #yoga #munich #munichblogger

« Chaque homme et femme est l’architecte de sa propre guérison et de sa propre destinée. »
Bouddha ✨

Le yoga est un des chemins emprunté pour harmoniser nos différents corps. 
Aligner nos pensées, nos paroles et nos actes. 
Et surtout faire des choix animés par notre âme.
Un des moyens de soigner l’esprit, en passant par le corps.
Un des moyens de soigner l’égo pour découvrir l’âme pure.
 #heal

2019-02-21 21:13   98 5

 

« Chaque homme et femme est l’architecte de sa propre guérison et de sa propre destinée. » Bouddha ✨ Le yoga est un des chemins emprunté pour harmoniser nos différents corps. Aligner nos pensées, nos paroles et nos actes. Et surtout faire des choix animés par notre âme. Un des moyens de soigner l’esprit, en passant par le corps. Un des moyens de soigner l’égo pour découvrir l’âme pure. #heal

In elke les stop ik een stukje ‘playtime’; buitenspelen zoals vroeger maar dan binnen. 
Een moment waarop je kan stoeien met een uitdagendere pose met een aantal variaties op maat. 
Want hoe tof voelt het om iets nieuws te kunnen?! 🥳
 #evokeyoga #yogamaarssen #birdsofparadise #variation

2019-02-21 21:11   15 0

 

In elke les stop ik een stukje ‘playtime’; buitenspelen zoals vroeger maar dan binnen. Een moment waarop je kan stoeien met een uitdagendere pose met een aantal variaties op maat. Want hoe tof voelt het om iets nieuws te kunnen! 🥳 #evokeyoga #yogamaarssen #birdsofparadise #variation

Just over here loving me 🧘🏾‍♀️💫
💫
💫
“There is no man living who isn't capable of doing more than he thinks he can do.”
-Henry Ford

2019-02-21 21:05   95 14

 

Just over here loving me 🧘🏾‍♀️💫 💫 💫 “There is no man living who isn't capable of doing more than he thinks he can do.” -Henry Ford

Wall as prop for deepening the backbend without putting strain on the lower back! I ❤ this! My spine has NEVER been flexible, and after listening to a podcastinterview with #bernieclark the other day on #yogatalks, I found some new light to my knowledge about the spine, I seriously recommend listening to that episode, and also checking out the book; #yourspineyouryoga 🙏🕉 #myspinemyyoga #wearenotthesame #uniquelyununique #perfectlyimperfect #yoga #backbend #ustrasana #variation #namaste

2019-02-21 20:36   22 2

 

Wall as prop for deepening the backbend without putting strain on the lower back! I ❤ this! My spine has NEVER been flexible, and after listening to a podcastinterview with #bernieclark the other day on #yogatalks, I found some new light to my knowledge about the spine, I seriously recommend listening to that episode, and also checking out the book; #yourspineyouryoga 🙏🕉 #myspinemyyoga #wearenotthesame #uniquelyununique #perfectlyimperfect #yoga #backbend #ustrasana #variation #namaste

I made this etching, last weekend in GRAM Studio, inspired by Sol LeWitt's Variations of Incomplete Cubes series. Naturally (for me), the next step is to draw all 122 incomplete cubes from the series.

2019-02-20 23:59   29 1

 

I made this etching, last weekend in GRAM Studio, inspired by Sol LeWitt's Variations of Incomplete Cubes series. Naturally (for me), the next step is to draw all 122 incomplete cubes from the series.

Beauty has a first name. It's "R·Lux". The R´Lux Exchange© Est. 2018.

Come Shop with us & Get up to 175% OFF TOP Brand Name R·Luxed merch.👇👇 👉👉 🔶🔷🔸www.RLux.shop 🔶🔷🔸👈👈

2019-01-25 15:34   27 2

 

Beauty has a first name. It's "R·Lux". The R´Lux Exchange© Est. 2018. Come Shop with us & Get up to 175% OFF TOP Brand Name R·Luxed merch.👇👇 👉👉 🔶🔷🔸www.RLux.shop 🔶🔷🔸👈👈

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