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Another epic weekend of hiking. 
Nelson lakes, Lakehead hut was empty when we arrived but we had a very large group arrive not long after, and they continued to arrive late into the night with the last stragglers turning up at 11pm!

It was a celebration for the end of their course. 
For us in was messy and noisy! And quickly made the top of my worst hut stays! 
Finding a positive? ... we taught our kids about the importance of hut etiquette.

Remember you’re sharing the hut.
Be mindful of noise
Clean up after yourself
If you have to make noise, do it quickly and get it over with.

Second positive, was that I had an opportunity to remind the group to pull their heads in and “shit up!” ( helping them to learn a lesson) 😝 
Do you have a bad hut story?

 #warriorwomen #weekendhikes #hut #newzealand #lessons

2019-06-16 04:55   2 0

 

Another epic weekend of hiking. Nelson lakes, Lakehead hut was empty when we arrived but we had a very large group arrive not long after, and they continued to arrive late into the night with the last stragglers turning up at 11pm! It was a celebration for the end of their course. For us in was messy and noisy! And quickly made the top of my worst hut stays! Finding a positive ... we taught our kids about the importance of hut etiquette. Remember you’re sharing the hut. Be mindful of noise Clean up after yourself If you have to make noise, do it quickly and get it over with. Second positive, was that I had an opportunity to remind the group to pull their heads in and “shit up!” ( helping them to learn a lesson) 😝 Do you have a bad hut story #warriorwomen #weekendhikes #hut #newzealand #lessons


"I am no ordinary woman. My dreams come true." - Daenerys Targaryen⠀
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⁣Happy Birthday Brittni! I hope you SLAY in the Grand Prix tomorrow! 🐲⚔️🏆⠀
Interested in your own Equestrian Fantasy Photo Shoot? Let me know. #GameofThronesquotes Take 3 @mareishmedia⁣⠀⁣⠀
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[all photos belong to Mareish Media LLC. Only share with credit. Photos cannot be used as reference for art or to create products without permission.] #horses #gameofthrones #horsesofinstagram #equestrian #showjumper #equestrianfantasy #instahorses #visualstoryteller #GoT #daenerys #horselover #photoshoot #dragonarmor #badassbirthday #equestrianphotography #gameofthronesfanart #dragon #photoshopfun #equinephotography #digitalmanipulation #gameofthronescosplay #paardenfotografie #pferdeschonheiten #horsephotoshoot #daretobedifferent #warriorwomen #horselove #mareishmedia

2019-06-16 04:28   17 3

 

 "I am no ordinary woman. My dreams come true." - Daenerys Targaryen⠀ .⁣⠀ ⁣Happy Birthday Brittni! I hope you SLAY in the Grand Prix tomorrow! 🐲⚔️🏆⠀ Interested in your own Equestrian Fantasy Photo Shoot Let me know. #GameofThronesquotes Take 3 @mareishmedia⁣⠀⁣⠀ .⁣⠀⁣⠀ .⁣⠀⁣⠀ .⁣⠀⁣⠀ .⁣⠀⁣⠀ .⁣⠀⁣⠀ [all photos belong to Mareish Media LLC. Only share with credit. Photos cannot be used as reference for art or to create products without permission.] #horses #gameofthrones #horsesofinstagram #equestrian #showjumper #equestrianfantasy #instahorses #visualstoryteller #GoT #daenerys #horselover #photoshoot #dragonarmor #badassbirthday #equestrianphotography #gameofthronesfanart #dragon #photoshopfun #equinephotography #digitalmanipulation #gameofthronescosplay #paardenfotografie #pferdeschonheiten #horsephotoshoot #daretobedifferent #warriorwomen #horselove #mareishmedia

Shoutout post bc I just said a hui ho to my favorite as she’s off to dance her heart out in Texas for the first time in a year. Filled with so much bestie pride! You’re gonna be more than great, Dilly. No luck needed. See you in Dallas!!!! 💓 #warriorwomen #duh

2019-06-16 04:22   7 0

 

Shoutout post bc I just said a hui ho to my favorite as she’s off to dance her heart out in Texas for the first time in a year. Filled with so much bestie pride! You’re gonna be more than great, Dilly. No luck needed. See you in Dallas!!!! 💓 #warriorwomen #duh

It’s a powerful thing.
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 #spitfiregirl
 #sarahpaulson

2019-06-16 04:04   55 1

 

It’s a powerful thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #spitfiregirl #sarahpaulson

Since placing the # #blackmadonnaja it is men who take care of her. It is the men who have punched through the concrete slab in Manor Park, Kingston placed soil and planted flowers and created a garden around her. There she is shaded by a healing noni tree, a tree the men planted, it is believed to have powers to heal emotionally while it’s fruit & roots heal one physically. 
In the parish of St Thomas the #Blackmadonna we installed was stolen but a garden has been planted for her, melon and pumpkin were some of the plants that are now growing in her garden.

2019-06-16 04:00   10 2

 

Since placing the # #blackmadonnaja it is men who take care of her. It is the men who have punched through the concrete slab in Manor Park, Kingston placed soil and planted flowers and created a garden around her. There she is shaded by a healing noni tree, a tree the men planted, it is believed to have powers to heal emotionally while it’s fruit & roots heal one physically. In the parish of St Thomas the #Blackmadonna we installed was stolen but a garden has been planted for her, melon and pumpkin were some of the plants that are now growing in her garden.

Mr. Hot Harley Hunk 2018 @cavalierridein @br.ad5567 stopped by Indigo Warrior Women’s booth for this fab photo op. He wants the ladies to know he’s single and does a kick ass cartwheel. #warriorwomen

2019-06-16 02:33   4 0

 

Mr. Hot Harley Hunk 2018 @cavalierridein @br.ad5567 stopped by Indigo Warrior Women’s booth for this fab photo op. He wants the ladies to know he’s single and does a kick ass cartwheel. #warriorwomen

I swear the woman I am is totally a reflection of the women in my life. And I feel so so blessed to meet and have so many dope women in my village.

Y'all, meet Mary Grace! This woman has made my list of all time super #SHEroes. This Queen turned 42 years old yesterday and to celebrate, she ran a mile for each year - YES, she ran 42 miles! (This ain't new, she does something like this every year!) In👏🏾one👏🏾day👏🏾Like, straight G status! 
She has completely pushed me beyond what I could imagine. Next month, I'm doing a 5K for my fam reunion. I thought I was just gonna do it and be done. But she's got a sista training for a 10K now! Who woulda thought. Such an illustration of what happens when you put winners around you. They make you step your WHOLE game up. 
So happy for her! She's the real MVP. Oh! Before y'all ask, I did NOT run the entire 42 miles w/her. I only joined for the last six. This pic was taken right at the moment she made 42 miles. I wanted to cry tears of joy but she wouldn't let me 😂😭 📷: Swipe 👈🏾 to see others who joined her throughout the day. My fave is the one with her boys who were also there for the special moment! 💅🏾💪🏾🏃🏾‍♀️ #warriorwomen #womenwhorun #runfriends #shero

2019-06-16 02:29   17 4

 

I swear the woman I am is totally a reflection of the women in my life. And I feel so so blessed to meet and have so many dope women in my village. Y'all, meet Mary Grace! This woman has made my list of all time super #sheroes. This Queen turned 42 years old yesterday and to celebrate, she ran a mile for each year - YES, she ran 42 miles! (This ain't new, she does something like this every year!) In👏🏾one👏🏾day👏🏾Like, straight G status! She has completely pushed me beyond what I could imagine. Next month, I'm doing a 5K for my fam reunion. I thought I was just gonna do it and be done. But she's got a sista training for a 10K now! Who woulda thought. Such an illustration of what happens when you put winners around you. They make you step your WHOLE game up. So happy for her! She's the real MVP. Oh! Before y'all ask, I did NOT run the entire 42 miles w/her. I only joined for the last six. This pic was taken right at the moment she made 42 miles. I wanted to cry tears of joy but she wouldn't let me 😂😭 📷: Swipe 👈🏾 to see others who joined her throughout the day. My fave is the one with her boys who were also there for the special moment! 💅🏾💪🏾🏃🏾‍♀️ #warriorwomen #womenwhorun #runfriends #shero

🆕 Jordan here and I want to invite our Colorado friends to come say hello! My son @aydan211 and myself will be in and around Denver/Boulder tonight filming, cruising and getting to know the AMG and the car scene a little bit better. 
So, if you are interested in saying "Hi" or meet us just send us a DM!
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 #tactical #guns #gun #military #glock #warriorwomen #pewpew #army #ar #facts #airsoft #gunsdaily #usa #firearms #pistol #weapons #ak #2ndamendmentrights #shooting #tacticalgear #weaponsdaily #gunsofinstagram #rifle #cars #igmilitia #police #colorado #everydaycarry #education

2019-06-16 02:20   11 0

 

🆕 Jordan here and I want to invite our Colorado friends to come say hello! My son @aydan211 and myself will be in and around Denver/Boulder tonight filming, cruising and getting to know the AMG and the car scene a little bit better. So, if you are interested in saying "Hi" or meet us just send us a DM! . . . . . . . . . . #tactical #guns #gun #military #glock #warriorwomen #pewpew #army #ar #facts #airsoft #gunsdaily #usa #firearms #pistol #weapons #ak #2ndamendmentrights #shooting #tacticalgear #weaponsdaily #gunsofinstagram #rifle #cars #igmilitia #police #colorado #everydaycarry #education

I'm going to be starting a new book of my life. I'm officially moving to Seattle, Washington in August. I'm excited and can't wait. I've accepted a special education teaching position in West Seattle. So many new things to come. It is nerve wrecking but so very exciting at the same time. #brazilianjiujitsu #warriorwomen #nevergiveup #anewbookoflife #changeisgoodforthesoul

2019-06-16 02:07   6 3

 

I'm going to be starting a new book of my life. I'm officially moving to Seattle, Washington in August. I'm excited and can't wait. I've accepted a special education teaching position in West Seattle. So many new things to come. It is nerve wrecking but so very exciting at the same time. #brazilianjiujitsu #warriorwomen #nevergiveup #anewbookoflife #changeisgoodforthesoul

For 20 years I have longed to have braids like this but didn’t want to offend anyone.
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If I am being completely vulnerable I still find myself seeking validation from the WOC in my life.
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Reflection and perspective is still a thing, it always will be.
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So, yesterday, after consulting with friends we chatted that no matter what I do or don’t do, someone will always be offended.
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The truth is, I have spent most of my life dis-integrating the societal constructs that confined me and put me into boxes.
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I’ve been facilitating that for myself and now my clients.
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I am constantly telling others they don’t have to protect the world from them.
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So, where do the lines lie?
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Everywhere.
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Grateful for other fairy sprite sisters like @fash_manic that know me and see me.
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“Kole, trust yourself, you can’t make everyone else happy. Be you.”
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I sat with it.
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As I headed to 125th street in Harlem to get my hair done, I felt REALLY uncomfortable.
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Almost cancelled my appointment.
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My hair has always been an expression of art and I wanted more color.
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Now, this post isn’t to argue or seek support in my decision nor argue where the line of appropriation lies.
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I am grateful to have relationships with people where we have had and continue to have deep conversations.
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After 7 hours in the chair I thanked my stylist for her powerful love, gave her a hug and left the salon.
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And was sick to my stomach.
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Messaging @fash_manic I told her I could feel myself hiding, I could feel shame pulling on me.
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Literally, I was slumping on the subway train trying to disappear and letting the hair cover my face.
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It was beautiful to be present in the experience of FEELING.
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Not needing it to change, just allowing it to be.
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This is how conditioning works and it is up to us to decide what how we want this life to look and feel. .
Today I choose to step into the discomfort and be fully expressed in all ways while trusting my experience to be present and heart open if/when I am approached.
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My loves, keep growing, keep learning and have solid folks to ride with. #beyou #authenticity #bebold #womentrepreneur #warriorwomen #transparency

2019-06-16 01:45   58 11

 

For 20 years I have longed to have braids like this but didn’t want to offend anyone. . If I am being completely vulnerable I still find myself seeking validation from the WOC in my life. . Reflection and perspective is still a thing, it always will be. . So, yesterday, after consulting with friends we chatted that no matter what I do or don’t do, someone will always be offended. . The truth is, I have spent most of my life dis-integrating the societal constructs that confined me and put me into boxes. . I’ve been facilitating that for myself and now my clients. . I am constantly telling others they don’t have to protect the world from them. . So, where do the lines lie . Everywhere. . Grateful for other fairy sprite sisters like @fash_manic that know me and see me. . “Kole, trust yourself, you can’t make everyone else happy. Be you.” . I sat with it. . As I headed to 125th street in Harlem to get my hair done, I felt REALLY uncomfortable. . Almost cancelled my appointment. . My hair has always been an expression of art and I wanted more color. . Now, this post isn’t to argue or seek support in my decision nor argue where the line of appropriation lies. . I am grateful to have relationships with people where we have had and continue to have deep conversations. . After 7 hours in the chair I thanked my stylist for her powerful love, gave her a hug and left the salon. . And was sick to my stomach. . Messaging @fash_manic I told her I could feel myself hiding, I could feel shame pulling on me. . Literally, I was slumping on the subway train trying to disappear and letting the hair cover my face. . It was beautiful to be present in the experience of FEELING. . Not needing it to change, just allowing it to be. . This is how conditioning works and it is up to us to decide what how we want this life to look and feel. . Today I choose to step into the discomfort and be fully expressed in all ways while trusting my experience to be present and heart open if/when I am approached. . My loves, keep growing, keep learning and have solid folks to ride with. #beyou #authenticity #bebold #womentrepreneur #warriorwomen #transparency

conversations with herself, verse V | June 15, 2019

2019-06-16 01:25   95 1

 

conversations with herself, verse V | June 15, 2019

🔥 Living free of the perceptions of others! ⠀
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🙌🏽 I am SO thankful to be on a journey to living completely free of the perceptions of others. ⠀
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🤦🏼‍♀️ I used to base SO many decisions in my life on what other people would think. ⠀
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⚡️ This is such a draining and unhealthy way to live. You can choose to live that way, but I don’t recommend it. 💯 ⠀
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➡️ It’s one that comes from control, the ego, fear of rejection, fear of conflict and of being misunderstood. ⠀
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👸🏼 When you let go of those things, you become free to be yourself! You no longer are a slave of control and fear. ⠀
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💯 If someone is going to judge me, make assumptions or draw conclusions about me without even attempting connection and conversation; that’s not someone I want in my life. ⠀
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💃🏼 I’m not perfect: but I’m so incredibly grateful to have freed myself from the pressure of what other people perceive. That’s not my problem. Not my responsibility. ⠀
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🔥 They are responsible for their response, not me. I choose to own my own reactions, perceptions and emotional choices, and I require those close to me to do the same. ⠀
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🤔 How do you live free of perceptions of yourself, or of others? Please share! ⬇️✨💜⠀
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📷 @vjbrooke ⠀
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2019-06-16 01:20   42 3

 

🔥 Living free of the perceptions of others! ⠀ ⠀ 🙌🏽 I am SO thankful to be on a journey to living completely free of the perceptions of others. ⠀ ⠀ 🤦🏼‍♀️ I used to base SO many decisions in my life on what other people would think. ⠀ ⠀ ⚡️ This is such a draining and unhealthy way to live. You can choose to live that way, but I don’t recommend it. 💯 ⠀ ⠀ ➡️ It’s one that comes from control, the ego, fear of rejection, fear of conflict and of being misunderstood. ⠀ ⠀ 👸🏼 When you let go of those things, you become free to be yourself! You no longer are a slave of control and fear. ⠀ ⠀ 💯 If someone is going to judge me, make assumptions or draw conclusions about me without even attempting connection and conversation; that’s not someone I want in my life. ⠀ ⠀ 💃🏼 I’m not perfect: but I’m so incredibly grateful to have freed myself from the pressure of what other people perceive. That’s not my problem. Not my responsibility. ⠀ ⠀ 🔥 They are responsible for their response, not me. I choose to own my own reactions, perceptions and emotional choices, and I require those close to me to do the same. ⠀ ⠀ 🤔 How do you live free of perceptions of yourself, or of others Please share! ⬇️✨💜⠀ ⠀ 📷 @vjbrooke ⠀ ⠀

What a difference quality training and consistency can make!

1st Column - Sept/Oct last year before Spartan Bright Ultra DNF
2nd Column - March after 3+ months of Yancy Camp coaching 
3rd Column - Yesterday after 6+ months of Yancy Camp & Richard Diaz coaching 
 #yancycampregionalambassador #alburywodongayancycampers #spartan #ultrabeast #ocr #obstacleracing #obstaclecourseracing
 #preseason2dad #yancycamp #yancyregionalathlete
 #getthejobdone #spendtimeliving #thecjrubric #thecjrubricway #thecjrubricdaily #thesuperdadproject #warriorwomen #eatmovereenergise #transformation #weightloss #onlinecoach #lifestylechange

2019-06-16 00:15   4 0

 

What a difference quality training and consistency can make! 1st Column - Sept/Oct last year before Spartan Bright Ultra DNF 2nd Column - March after 3+ months of Yancy Camp coaching 3rd Column - Yesterday after 6+ months of Yancy Camp & Richard Diaz coaching #yancycampregionalambassador #alburywodongayancycampers #spartan #ultrabeast #ocr #obstacleracing #obstaclecourseracing #preseason2dad #yancycamp #yancyregionalathlete #getthejobdone #spendtimeliving #thecjrubric #thecjrubricway #thecjrubricdaily #thesuperdadproject #warriorwomen #eatmovereenergise #transformation #weightloss #onlinecoach #lifestylechange

Dit was zo’n hectische dag.
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Om 8u45 jury voor mijn mode-opleiding. Het is nu officieel gedaan 🎉
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Naast 4 poppen, had ik een levend model bij 😅🎀
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Ik heb meteen van de gelegenheid gebruik gemaakt om mijn nieuwe ideeën voor mijn kimonomerk af te toetsen.
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En ja hoor, er zijn weer 849283 nieuwe inzichten gekomen!
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Een merk/zaak starten is echt niet zo eenvoudig. 🤷🏽‍♀️
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Daarna naar verschillende stoffenwinkels om overstock stoffen uit te zoeken, voor een nieuwe reeks.
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Daarna nog wat administratie en wat andere dingen die nog moeten gebeuren.🏮
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Wat vind je van de nieuwe stofjes? (Swipe naar rechts tot de laatste foto en laat me iets weten in de reacties ❤️
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 #kimonoday #kimonoclub #thedailykimono #kimonoobsessed #kimonoqueen #akimonoaday #kimonolover #ilovekimonos #kimonolifestyle #ambitie #eigenbedrijf #bedrijf #duurzaamondernemen #groei #bewustwording #belgiandesigner #belgianfashion #warriorwomen #ikkoopbelgisch #duurzaam #uniek #ondernemer #fiercewomen #fempire #consciousfashion #nowaste

2019-06-15 23:59   11 0

 

Dit was zo’n hectische dag. - Om 8u45 jury voor mijn mode-opleiding. Het is nu officieel gedaan 🎉 - Naast 4 poppen, had ik een levend model bij 😅🎀 - Ik heb meteen van de gelegenheid gebruik gemaakt om mijn nieuwe ideeën voor mijn kimonomerk af te toetsen. - En ja hoor, er zijn weer 849283 nieuwe inzichten gekomen! - Een merk/zaak starten is echt niet zo eenvoudig. 🤷🏽‍♀️ - Daarna naar verschillende stoffenwinkels om overstock stoffen uit te zoeken, voor een nieuwe reeks. - Daarna nog wat administratie en wat andere dingen die nog moeten gebeuren.🏮 - Wat vind je van de nieuwe stofjes (Swipe naar rechts tot de laatste foto en laat me iets weten in de reacties ❤️ . . . . . #kimonoday #kimonoclub #thedailykimono #kimonoobsessed #kimonoqueen #akimonoaday #kimonolover #ilovekimonos #kimonolifestyle #ambitie #eigenbedrijf #bedrijf #duurzaamondernemen #groei #bewustwording #belgiandesigner #belgianfashion #warriorwomen #ikkoopbelgisch #duurzaam #uniek #ondernemer #fiercewomen #fempire #consciousfashion #nowaste

ᛉ ᛉ I am Honoured to announce that I am a new brand ambassador for the amazing @thegrimfrost. Creators of Authentic Viking products that are Rich in Norse history & Quality. I am truly honoured to be part of the grimfrost family/shieldwall @grimfrostclan ᛉ ᛉ
⚔️⚡️⚔️

2019-06-15 22:56   73 2

 

ᛉ ᛉ I am Honoured to announce that I am a new brand ambassador for the amazing @thegrimfrost. Creators of Authentic Viking products that are Rich in Norse history & Quality. I am truly honoured to be part of the grimfrost family/shieldwall @grimfrostclan ᛉ ᛉ ⚔️⚡️⚔️

“Whatever you are physically...male or female, strong or weak, ill or healthy--all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside.” ― Cassandra Clare, Clockwork Angel
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Another from today's armour testing shoot with @chandni_mehndi in the rainstorms......
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 #warriorwomen #gameofthrones #foamsmith #foamarmour #roadtest #homemade #evafoam #artphotography #creativeedit #strongwomen #dontcallmebabe #girlpower #warrior #warriorqueen #styledshoot #yorkshirephotographer #photoshoot #castles #woodland #naturallight #ejlazenby #ejlazenbyphotography

2019-06-15 22:20   92 0

 

“Whatever you are physically...male or female, strong or weak, ill or healthy--all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside.” ― Cassandra Clare, Clockwork Angel - Another from today's armour testing shoot with @chandni_mehndi in the rainstorms...... - - - #warriorwomen #gameofthrones #foamsmith #foamarmour #roadtest #homemade #evafoam #artphotography #creativeedit #strongwomen #dontcallmebabe #girlpower #warrior #warriorqueen #styledshoot #yorkshirephotographer #photoshoot #castles #woodland #naturallight #ejlazenby #ejlazenbyphotography

🍃My Daddy long legs & a tree🍃

2019-06-15 21:31   37 1

 

🍃My Daddy long legs & a tree🍃

Days like today... Spent enjoying with family are what I imagined when I started my coaching job. 
Days spent enjoying life’s moments instead of hustling on the inside of a classroom or office building.

If you’ve ever felt stuck doing something that doesn’t fulfill you or doesn’t allow you the FREEDOM you’d like... reach out! 
I know exactly how you feel & I’d love to share how I changed it!

1st trip to the Zoo was a success!

 #babiesbiblebarbells #faithdriven #familyoffaith #raisethemstrong #jerehmia2011 #militarylife #navywife #americanmama #warriormama #mamabear #boymamalife  #mamaoftwo #myfitpregnancy #mypostparumjourney #mamastrong #babiesandbarbbell
 #holisticnutrition #farmfresh #forthewholefamily #toddlerapprovedfood #mamaboss #lifeoffreedom #warriortribe #warriorwomen #bootcamptribe

2019-06-15 20:53   46 0

 

Days like today... Spent enjoying with family are what I imagined when I started my coaching job. Days spent enjoying life’s moments instead of hustling on the inside of a classroom or office building. If you’ve ever felt stuck doing something that doesn’t fulfill you or doesn’t allow you the FREEDOM you’d like... reach out! I know exactly how you feel & I’d love to share how I changed it! 1st trip to the Zoo was a success! #babiesbiblebarbells #faithdriven #familyoffaith #raisethemstrong #jerehmia2011 #militarylife #navywife #americanmama #warriormama #mamabear #boymamalife #mamaoftwo #myfitpregnancy #mypostparumjourney #mamastrong #babiesandbarbbell #holisticnutrition #farmfresh #forthewholefamily #toddlerapprovedfood #mamaboss #lifeoffreedom #warriortribe #warriorwomen #bootcamptribe

She deserves so much better

2019-06-15 20:46   268 5

 

She deserves so much better

Can you imagine the children in your life being trafficked into the sex trade?
Can you imagine that most children are targeted by the age of 9. & Sometimes as young as 6?
Did you know 80% are girls?
27 million people are currently enslaved in this sick soul crushing industry & looking for someone to rescue them. 
Would you help them if you were given a way?
Damsel in Defense chose June 27th to represent the 27 million to launch an initiative to give those wanting to help a way to make a difference.
As you know July 4th our Independence Day.... let's share that Independence w children in need! 
Join Damsel in Defense in the Enslaved to Independence mission. For every order placed $$ will be sent to Destiny Rescue to rescue someone's loved one. Who's joining us to help them? This is not about me or my business this is about those 27 million waiting on a servants ❤️. God bless! Please contact me to host, donate or get any way you choose to get involved
 #E2I #27million #personalprotection #stungun #fw #downtownfortwayne #urbanfortwayne #bluffton and #pepperspraykindagal #damselindefense #womensrights #womensrunning #selfdefense #runnerslife #woman #armywifelife #indiana #dasfort #urbanfortwayne #downtownfortwayne #fortwayne #bluffton #ibelieveinyou #imyourgirl #besafe #yourlifematters2019 #warriorwomen #survivor #empower #educate #equip #protected

2019-06-15 20:45   4 0

 

Can you imagine the children in your life being trafficked into the sex trade Can you imagine that most children are targeted by the age of 9. & Sometimes as young as 6 Did you know 80% are girls 27 million people are currently enslaved in this sick soul crushing industry & looking for someone to rescue them. Would you help them if you were given a way Damsel in Defense chose June 27th to represent the 27 million to launch an initiative to give those wanting to help a way to make a difference. As you know July 4th our Independence Day.... let's share that Independence w children in need! Join Damsel in Defense in the Enslaved to Independence mission. For every order placed $$ will be sent to Destiny Rescue to rescue someone's loved one. Who's joining us to help them This is not about me or my business this is about those 27 million waiting on a servants ❤️. God bless! Please contact me to host, donate or get any way you choose to get involved #E2I #27million #personalprotection #stungun #fw #downtownfortwayne #urbanfortwayne #bluffton and #pepperspraykindagal #damselindefense #womensrights #womensrunning #selfdefense #runnerslife #woman #armywifelife #indiana #dasfort #urbanfortwayne #downtownfortwayne #fortwayne #bluffton #ibelieveinyou #imyourgirl #besafe #yourlifematters2019 #warriorwomen #survivor #empower #educate #equip #protected

Good afternoon and Happy Saturday everyone!! I hope you're all having an amazing day so far!! Hoping you had a beautiful week as well!! Hope your weekend is off to a phenomenal start as well!! Have an awesome rest of the day!! 😘😘 #mylalaleggings #lalaleggingswithautumnrayne #happysaturday #happyweekend #leggingsarelife #leggingsarepants #legginglife #leggings #messybunlife #messybunmom #messyhairdontcare #hotmessmom #unicornmom #warriormom #warriorwomen #fitmom #gymmom #fitwomen #gymwomen #bee #savethebees #beelove #beelife #beeleggings #lalalife #lalalifewithautumnrayne

2019-06-15 20:36   8 2

 

Good afternoon and Happy Saturday everyone!! I hope you're all having an amazing day so far!! Hoping you had a beautiful week as well!! Hope your weekend is off to a phenomenal start as well!! Have an awesome rest of the day!! 😘😘 #mylalaleggings #lalaleggingswithautumnrayne #happysaturday #happyweekend #leggingsarelife #leggingsarepants #legginglife #leggings #messybunlife #messybunmom #messyhairdontcare #hotmessmom #unicornmom #warriormom #warriorwomen #fitmom #gymmom #fitwomen #gymwomen #bee #savethebees #beelove #beelife #beeleggings #lalalife #lalalifewithautumnrayne

 #sicklecellsaturday Today’s topic: Do what you LOVE!! We spend a lot of time resting or in the hospital. It gives us time to be alone. My question is, 
What are you manifesting? I’m hearing more and more about mental health and sickle cell. 
Please remember you ARE alive for a reason and whatever you are passionate about is apart of your mission that you must complete. Bit by bit, step by step start chipping away at your goals that are attached to your passion your mission your love. LIVE A FULL LIFE! I love you, we need you. Get you some plant based alkaline iron today too!! 🥗
•
I’m performing NEXT Saturday 3:45p-4p at juneteenth in West Oakland. And in that amount of time I’m gonna praise my ancestors and live my best life and give y’all all I have to give on stage. And bit by bit reaching more and more people sharing the power of Our determination, plant power and ancestral worship. Ase! 
 #sicklecellanemia #warriorwoman #warriorwomen #learningandsharing #sicklecell #sicklecellawareness #sicklecellwarrior #livestrong #liveyourbestlife #prosperitymovement #abundance

2019-06-15 20:24   13 0

 

#sicklecellsaturday Today’s topic: Do what you LOVE!! We spend a lot of time resting or in the hospital. It gives us time to be alone. My question is, What are you manifesting I’m hearing more and more about mental health and sickle cell. Please remember you ARE alive for a reason and whatever you are passionate about is apart of your mission that you must complete. Bit by bit, step by step start chipping away at your goals that are attached to your passion your mission your love. LIVE A FULL LIFE! I love you, we need you. Get you some plant based alkaline iron today too!! 🥗 • I’m performing NEXT Saturday 3:45p-4p at juneteenth in West Oakland. And in that amount of time I’m gonna praise my ancestors and live my best life and give y’all all I have to give on stage. And bit by bit reaching more and more people sharing the power of Our determination, plant power and ancestral worship. Ase! #sicklecellanemia #warriorwoman #warriorwomen #learningandsharing #sicklecell #sicklecellawareness #sicklecellwarrior #livestrong #liveyourbestlife #prosperitymovement #abundance

Thanks @metroflexgymfargo for sponsoring me to run this insane and difficult event! I am sorry that I didn't earn you a first in my division, but I hope you're proud of me taking 2nd! Any time you ever want me to rep #metroflexgymfargo I will be more than happy to!!! So much love to the gym that helped build me ❣️❣️❣️ #warriorwomen #mud #correr #fitlatinas #handinutrition

2019-06-15 19:35   80 5

 

Thanks @metroflexgymfargo for sponsoring me to run this insane and difficult event! I am sorry that I didn't earn you a first in my division, but I hope you're proud of me taking 2nd! Any time you ever want me to rep #metroflexgymfargo I will be more than happy to!!! So much love to the gym that helped build me ❣️❣️❣️ #warriorwomen #mud #correr #fitlatinas #handinutrition

6x07 promo photos!
—
I’m so excited for this episode! But I’m gonna die with the Lexa references

2019-06-15 18:49   267 3

 

6x07 promo photos! — I’m so excited for this episode! But I’m gonna die with the Lexa references

Annie McMahon is a double lung transplant survivor living with Cystic Fibrosis. She is currently too sick for a 3rd transplant. Hey @taylorswift , help Annie’s dream come true. She would love to meet you!! @anniem97 #anniesarmy #warriorwomen #tus

2019-06-15 18:17   55 6

 

Annie McMahon is a double lung transplant survivor living with Cystic Fibrosis. She is currently too sick for a 3rd transplant. Hey @taylorswift , help Annie’s dream come true. She would love to meet you!! @anniem97 #anniesarmy #warriorwomen #tus

The sky darkened slowly over the bright grass and thick treeline. I wasn't accustomed to such humidity, and everything on my being felt sticky. 
I wanted to walk around with my wings out because the moisture in the air was so heavy, but would never expose a weakness like that around unfamiliar faces.
"Delilah?" I turned, my eyes locking onto Estelle's and my heart jumped. She smiled a little, concern radiating from her blue-green eyes. Her own wings were tucked in snugly, a symbol of complete discomfort. I didn't blame her, the forest was far less forgiving for sirens than the mountains and while we both longed to return to the open air, this was something that had to be dealt with. 
Se would not stand for such cruelty anymore. We would devour patriarchy, our own powers pressing up and out to create something better, different, and accepting.
.
.
.
 #Floated #Queens #DevourPatriarchy .
 #sirens #womeninleadership #womeninpower #mythology #chief #lady #shiekha #queen #warriorwomen #sffwriter #fantasy #huldra #medusas #valkyries #delilah #samson #amwriting #amreading #writingcommunity #writersofinstagram #authors #novelist

2019-06-15 18:04   9 1

 

The sky darkened slowly over the bright grass and thick treeline. I wasn't accustomed to such humidity, and everything on my being felt sticky. I wanted to walk around with my wings out because the moisture in the air was so heavy, but would never expose a weakness like that around unfamiliar faces. "Delilah" I turned, my eyes locking onto Estelle's and my heart jumped. She smiled a little, concern radiating from her blue-green eyes. Her own wings were tucked in snugly, a symbol of complete discomfort. I didn't blame her, the forest was far less forgiving for sirens than the mountains and while we both longed to return to the open air, this was something that had to be dealt with. Se would not stand for such cruelty anymore. We would devour patriarchy, our own powers pressing up and out to create something better, different, and accepting. . . . #Floated #Queens #DevourPatriarchy . #sirens #womeninleadership #womeninpower #mythology #chief #lady #shiekha #queen #warriorwomen #sffwriter #fantasy #huldra #medusas #valkyries #delilah #samson #amwriting #amreading #writingcommunity #writersofinstagram #authors #novelist

"Aen estar Hadhafang i chathol hen, thand arod dan i thang an i arwen."
“This blade is called Hadhafang, a noble defense against the enemy throng for a noble lady." .
.
.
.
I’ve seen some things on social media recently that have been bashing women...specifically sword wielding women. 
The warriors spirit is not defined by male or female, it is defined by the heart of the one who bears it, regardless of ‘historical accuracy’ or the ‘proper’ way to wield a sword. 
I don’t know the first thing about proper sword fighting, but that doesn’t change the way I feel when I wield this blade. 
And I will continue to wield it, both physically and spiritually. 
Here is to all the warriors and my fellow spirits of Fire 🔥 
May we continue to inspire one another with encouragement and positivity. ⚔️
Cheers 🍻
.
.
.
.
.
Picture of Hadhafang: @joe_photography.1 
Cloak and tunic: @hoooded.and.cloaked .
.
.
 #fantasycosplay #fantasy #larp #elfcosplay #shieldmaiden #warriorwomen #middleearthcosplay #cosplaygirl #fantasy #elf #cosplay #seamstress #larpcostume #cosplayersofinatagram #jrrtolkien #faerie #fallofgondolin #cosplaycommunity #cosplaylife #con #elfcosplay #tolkien #dunedain #gondor #menofthewestlotrcosplay #lotr #tolkien #tolkientribe #tolkiencosplay #cosplayphotoshoot #mistymountains #lothlorien #hadhafang

2019-06-15 17:16   156 9

 

"Aen estar Hadhafang i chathol hen, thand arod dan i thang an i arwen." “This blade is called Hadhafang, a noble defense against the enemy throng for a noble lady." . . . . I’ve seen some things on social media recently that have been bashing women...specifically sword wielding women. The warriors spirit is not defined by male or female, it is defined by the heart of the one who bears it, regardless of ‘historical accuracy’ or the ‘proper’ way to wield a sword. I don’t know the first thing about proper sword fighting, but that doesn’t change the way I feel when I wield this blade. And I will continue to wield it, both physically and spiritually. Here is to all the warriors and my fellow spirits of Fire 🔥 May we continue to inspire one another with encouragement and positivity. ⚔️ Cheers 🍻 . . . . . Picture of Hadhafang: @joe_photography.1 Cloak and tunic: @hoooded.and.cloaked . . . #fantasycosplay #fantasy #larp #elfcosplay #shieldmaiden #warriorwomen #middleearthcosplay #cosplaygirl #fantasy #elf #cosplay #seamstress #larpcostume #cosplayersofinatagram #jrrtolkien #faerie #fallofgondolin #cosplaycommunity #cosplaylife #con #elfcosplay #tolkien #dunedain #gondor #menofthewestlotrcosplay #lotr #tolkien #tolkientribe #tolkiencosplay #cosplayphotoshoot #mistymountains #lothlorien #hadhafang

You’re braver than you think....... Are you at your breaking point?
You love someone struggling with an addiction and you don’t want to leave, but you don’t know how much more of this you can take. 
You desire happiness and desire to be supportive yet struggle yourself, albeit differently. You want to
help, but they may be denying there’s really even a problem.

You might feel like a fool, that you’re the only one going through this and don’t know where to turn. 
You remember the person they were, you may remember the person you fell in love with, and you
want that person back, whether its your daughter, son, husband, etc. 
Potential is what you see..... Then there’s YOU. So often we get caught up and completely forget about ourselves, the traumatic experiences that we are going through as a person that loves someone struggling. 
My knowledge and personal experience will benefit you, my methods are tried and true.... and I promise you this.....ITS POSSIBLE TO BE HAPPY AGAIN, whether or not you stay in the situation or you leave. Whether they get better, or not. ❤️ #addictioncoach #addictionsupport #addicted #codependentnomore #womensupportwomen #doittherightway #iloveanaddict #recovery #mindset #mydaughterisawarrior @haileymargsmith #yourbestyearever #recoverywin #coaching #bebetter #youcangetit #wholebodyhealth #wellnesscoach #wellnessblogger #badasswomen #youareawarrior #2019goals @amandamartinlifecoach #warriorwomen #youarepowerfulbeyondmeasure

2019-06-15 17:15   32 0

 

You’re braver than you think....... Are you at your breaking point You love someone struggling with an addiction and you don’t want to leave, but you don’t know how much more of this you can take. You desire happiness and desire to be supportive yet struggle yourself, albeit differently. You want to help, but they may be denying there’s really even a problem. You might feel like a fool, that you’re the only one going through this and don’t know where to turn. You remember the person they were, you may remember the person you fell in love with, and you want that person back, whether its your daughter, son, husband, etc. Potential is what you see..... Then there’s YOU. So often we get caught up and completely forget about ourselves, the traumatic experiences that we are going through as a person that loves someone struggling. My knowledge and personal experience will benefit you, my methods are tried and true.... and I promise you this.....ITS POSSIBLE TO BE HAPPY AGAIN, whether or not you stay in the situation or you leave. Whether they get better, or not. ❤️ #addictioncoach #addictionsupport #addicted #codependentnomore #womensupportwomen #doittherightway #iloveanaddict #recovery #mindset #mydaughterisawarrior @haileymargsmith #yourbestyearever #recoverywin #coaching #bebetter #youcangetit #wholebodyhealth #wellnesscoach #wellnessblogger #badasswomen #youareawarrior #2019goals @amandamartinlifecoach #warriorwomen #youarepowerfulbeyondmeasure

***I am Sudan Uprising/ #IamSouthSudan/ #IamSudan/ #NubianQueens/Warrior Woman Awareness Post*** This repost is from @alaasatir- "Happy to be featured in @amel.mukhtar ‘s article on @britishvogue alongside two other amazing women @yousraelbagir and @marwa.babiker 🙏🏾
Link in bio for the full article"...As #martinlutherkingjr is quoted as saying: "An injustice anywhere, is an injustice everywhere...," In other words, #iammybrotherskeeper... #IamSudanRebellion #IamSudanUprising #WarriorWomen #WarriorQueens #SistersintheStruggle PharohPharoh
LetMyPeopleGo #SistersoftheAfricanDiaspora #SudanPeoplesMovement #SudanSummerofFreedom #UnmutedandUnDisputedWarriors  #RedemptionSong #NubianQueens #GetUpStandUp #WhenWomenLead #Panafrican #MotherAfrica #SouthSudan🇸🇸 #Sudan #WeAretheRevolution 😟🇸🇩 😟 🌏

2019-06-15 17:06   0 0

 

***I am Sudan Uprising/ #IamSouthSudan/ #IamSudan/ #NubianQueens/Warrior Woman Awareness Post*** This repost is from @alaasatir- "Happy to be featured in @amel.mukhtar ‘s article on @britishvogue alongside two other amazing women @yousraelbagir and @marwa.babiker 🙏🏾 Link in bio for the full article"...As #martinlutherkingjr is quoted as saying: "An injustice anywhere, is an injustice everywhere...," In other words, #iammybrotherskeeper... #IamSudanRebellion #IamSudanUprising #WarriorWomen #WarriorQueens #SistersintheStruggle PharohPharoh LetMyPeopleGo #SistersoftheAfricanDiaspora #SudanPeoplesMovement #SudanSummerofFreedom #UnmutedandUnDisputedWarriors #RedemptionSong #NubianQueens #GetUpStandUp #WhenWomenLead #Panafrican #MotherAfrica #SouthSudan🇸🇸 #Sudan #WeAretheRevolution 😟🇸🇩 😟 🌏

***I am Sudan Uprising/ #IamSouthSudan/ #IamSudan/ #NubianQueens/Warrior Woman Awareness Post*** This repost is from @alaasatir- "Happy to be featured in @amel.mukhtar ‘s article on @britishvogue alongside two other amazing women @yousraelbagir and @marwa.babiker 🙏🏾
Link in bio for the full article"...As #martinlutherkingjr is quoted as saying: "An injustice anywhere, is an injustice everywhere...," In other words, #iammybrotherskeeper... #IamSudanRebellion #IamSudanUprising #WarriorWomen #WarriorQueens #SistersintheStruggle PharohPharoh
LetMyPeopleGo #SistersoftheAfricanDiaspora #SudanPeoplesMovement #SudanSummerofFreedom #UnmutedandUnDisputedWarriors  #RedemptionSong #NubianQueens #GetUpStandUp #WhenWomenLead #Panafrican #MotherAfrica #SouthSudan🇸🇸 #Sudan #WeAretheRevolution 😟🇸🇩 😟 🌏

2019-06-15 17:06   0 0

 

***I am Sudan Uprising/ #IamSouthSudan/ #IamSudan/ #NubianQueens/Warrior Woman Awareness Post*** This repost is from @alaasatir- "Happy to be featured in @amel.mukhtar ‘s article on @britishvogue alongside two other amazing women @yousraelbagir and @marwa.babiker 🙏🏾 Link in bio for the full article"...As #martinlutherkingjr is quoted as saying: "An injustice anywhere, is an injustice everywhere...," In other words, #iammybrotherskeeper... #IamSudanRebellion #IamSudanUprising #WarriorWomen #WarriorQueens #SistersintheStruggle PharohPharoh LetMyPeopleGo #SistersoftheAfricanDiaspora #SudanPeoplesMovement #SudanSummerofFreedom #UnmutedandUnDisputedWarriors #RedemptionSong #NubianQueens #GetUpStandUp #WhenWomenLead #Panafrican #MotherAfrica #SouthSudan🇸🇸 #Sudan #WeAretheRevolution 😟🇸🇩 😟 🌏

***I am Sudan Uprising/ #IamSouthSudan/ #IamSudan/ #NubianQueens/Warrior Woman Awareness Post*** This repost is from @alaasatir- "Happy to be featured in @amel.mukhtar ‘s article on @britishvogue alongside two other amazing women @yousraelbagir and @marwa.babiker 🙏🏾
Link in bio for the full article"...As #martinlutherkingjr is quoted as saying: "An injustice anywhere, is an injustice everywhere...," In other words, #iammybrotherskeeper... #IamSudanRebellion #IamSudanUprising #WarriorWomen #WarriorQueens #SistersintheStruggle PharohPharoh
LetMyPeopleGo #SistersoftheAfricanDiaspora #SudanPeoplesMovement #SudanSummerofFreedom #UnmutedandUnDisputedWarriors  #RedemptionSong #NubianQueens #GetUpStandUp #WhenWomenLead #Panafrican #MotherAfrica #SouthSudan🇸🇸 #Sudan #WeAretheRevolution 😟🇸🇩 😟 🌏

2019-06-15 17:05   0 0

 

***I am Sudan Uprising/ #IamSouthSudan/ #IamSudan/ #NubianQueens/Warrior Woman Awareness Post*** This repost is from @alaasatir- "Happy to be featured in @amel.mukhtar ‘s article on @britishvogue alongside two other amazing women @yousraelbagir and @marwa.babiker 🙏🏾 Link in bio for the full article"...As #martinlutherkingjr is quoted as saying: "An injustice anywhere, is an injustice everywhere...," In other words, #iammybrotherskeeper... #IamSudanRebellion #IamSudanUprising #WarriorWomen #WarriorQueens #SistersintheStruggle PharohPharoh LetMyPeopleGo #SistersoftheAfricanDiaspora #SudanPeoplesMovement #SudanSummerofFreedom #UnmutedandUnDisputedWarriors #RedemptionSong #NubianQueens #GetUpStandUp #WhenWomenLead #Panafrican #MotherAfrica #SouthSudan🇸🇸 #Sudan #WeAretheRevolution 😟🇸🇩 😟 🌏

Plans tonight? Come see me and “Warriors of Metamorphosis” at the closing reception for “Adroit Femme” at @visual_sensum gallery. Tomorrow June 15 from 6-11pm 
3454 w. North Ave. 💫💫💫 #art #artist #chicagoartist #chicagogallery #visualsensum #womenartistgroupshow #painting #largescalepainting #acryliconcanvas #handsewn #contemporaryart #selfportrait #spiritanimal #metamorphosis #warriorwomen #goddess #aine #athena #sekhmet #sacredearth #gemini #asabovesobelow #aswithinsowithout #astheuniversesothesoul

2019-06-15 16:58   27 0

 

Plans tonight Come see me and “Warriors of Metamorphosis” at the closing reception for “Adroit Femme” at @visual_sensum gallery. Tomorrow June 15 from 6-11pm 3454 w. North Ave. 💫💫💫 #art #artist #chicagoartist #chicagogallery #visualsensum #womenartistgroupshow #painting #largescalepainting #acryliconcanvas #handsewn #contemporaryart #selfportrait #spiritanimal #metamorphosis #warriorwomen #goddess #aine #athena #sekhmet #sacredearth #gemini #asabovesobelow #aswithinsowithout #astheuniversesothesoul

if you want women to become their own body guards - you need strong women teaching and create a safe place where women can learn away from the guys once-in-a-while #warriorwomen #koretribe #500Rising
 #strongnotskinny

2019-06-15 16:55   17 0

 

if you want women to become their own body guards - you need strong women teaching and create a safe place where women can learn away from the guys once-in-a-while #warriorwomen #koretribe #500Rising #strongnotskinny

Special message today from me to all of you.
Here is me with all my chubs and rolls in all their glory! 😆😆😆 I purposely made this video for every single one of you who feels self conscious, I put MYSELF out here, FOR YOU to show You to not be afraid! Because you don't have to be afraid and you have nothing to be ashamed of.
💛👊
There was a time when I NEVER would have let anyone see me train without a shirt, let alone film it and show the world! But I got stronger, and fear fell away. It's an incredible freedom you owe to yourself.
💛
but see, its not stopping me! Don't let it stop you, either! I promise no one cares and you're just cheating yourself out of enjoying life and doing cool shit by worrying about it or being self conscious. Be an example for others, be fearless, get out there and do epic shit in all your glory! Appreciate your body for what it can do!
.
👇👇
Strength and being strong is NOT just about muscle it's also strength of mind and spirit!
👇
YOU CAN DO THIS! little by little you will get stronger and fear and shame will shrink as your spirit grows. Give yourself a chance.
💪💪
🤘💛👊
Good mornings are good for you. But make sure stuff is out of your way before you start lol
💛🤘
 #happysaturday
 #leadbyexample 
 #befierce #befearless #fearless 
 #strongisbeautiful 
 #strongwomen #strongdaughters 
 #strongspirit #wildwomen #warriorwomen 
 #womenwholift 
 #girlswithmuscle 
 #strengthtraining
 #powerliftingwomen
 #nobodyshame 
 #selflove 
 #Bodypositivity 
 #girlpower 
 #healing
 #noshame
 #chronicillness #hashimotos #autoimmunedisease 
 #pcoswarrior #pcosfighter 
 #spoonie 
 #spoonielife

2019-06-15 16:26   17 4

 

Special message today from me to all of you. Here is me with all my chubs and rolls in all their glory! 😆😆😆 I purposely made this video for every single one of you who feels self conscious, I put MYSELF out here, FOR YOU to show You to not be afraid! Because you don't have to be afraid and you have nothing to be ashamed of. 💛👊 There was a time when I NEVER would have let anyone see me train without a shirt, let alone film it and show the world! But I got stronger, and fear fell away. It's an incredible freedom you owe to yourself. 💛 but see, its not stopping me! Don't let it stop you, either! I promise no one cares and you're just cheating yourself out of enjoying life and doing cool shit by worrying about it or being self conscious. Be an example for others, be fearless, get out there and do epic shit in all your glory! Appreciate your body for what it can do! . 👇👇 Strength and being strong is NOT just about muscle it's also strength of mind and spirit! 👇 YOU CAN DO THIS! little by little you will get stronger and fear and shame will shrink as your spirit grows. Give yourself a chance. 💪💪 🤘💛👊 Good mornings are good for you. But make sure stuff is out of your way before you start lol 💛🤘 #happysaturday #leadbyexample #befierce #befearless #fearless #strongisbeautiful #strongwomen #strongdaughters #strongspirit #wildwomen #warriorwomen #womenwholift #girlswithmuscle #strengthtraining #powerliftingwomen #nobodyshame #selflove #Bodypositivity #girlpower #healing #noshame #chronicillness #hashimotos #autoimmunedisease #pcoswarrior #pcosfighter #spoonie #spoonielife

Blessed B'earthday Warrior Woman!👑🦋🌻🎂🎊🎉🎈
 #Repost @osunfemi_wanbi_njeri (with @report.for.insta)
...
It’s MY BIRTHDAY!! I’m asking all my family, friends and loved ones to POST one or ALL my videos! 💃🏾It’s a blessing to be able to call on your folks! 
@godbodyorganics @wolfhawkjaguar @aquariusmaximus @djrashida @sarocthemc @bluepillar44 @solmessiah @iyafunlayo @iyanlavanzant #warriorwoman #osunfemiwanbinjeri #warriorwomen #womenempowerment #sicklecellanemia #goddess #ire #goddessgang

2019-06-15 16:13   10 2

 

Blessed B'earthday Warrior Woman!👑🦋🌻🎂🎊🎉🎈 #Repost @osunfemi_wanbi_njeri (with @report.for.insta) ... It’s MY BIRTHDAY!! I’m asking all my family, friends and loved ones to POST one or ALL my videos! 💃🏾It’s a blessing to be able to call on your folks! @godbodyorganics @wolfhawkjaguar @aquariusmaximus @djrashida @sarocthemc @bluepillar44 @solmessiah @iyafunlayo @iyanlavanzant #warriorwoman #osunfemiwanbinjeri #warriorwomen #womenempowerment #sicklecellanemia #goddess #ire #goddessgang

 #happysaturday so, I made you guys a video, and it has a special reason why. Check it out.
💛
I'm taking a few days off from lifting so I can rest and get better.
Might still walk or bike if I feel up to it. Maybe some yardwork.
💛😁 have an awesome weekend everyone!
🤘
 #befierce #befearless #fearless 
 #strongisbeautiful 
 #strongwomen #strongdaughters 
 #strongspirit #wildwomen #warriorwomen 
 #womenwholift 
 #girlswithmuscle 
 #strengthtraining
 #powerliftingwomen
 #nobodyshame 
 #selflove 
 #Bodypositivity 
 #girlpower 
 #healing
 #noshame
 #chronicillness #hashimotos
 #autoimmunedisease 
 #pcoswarrior #pcosfighter 
 #spoonie 
 #spoonielife

2019-06-15 16:09   11 0

 

#happysaturday so, I made you guys a video, and it has a special reason why. Check it out. 💛 I'm taking a few days off from lifting so I can rest and get better. Might still walk or bike if I feel up to it. Maybe some yardwork. 💛😁 have an awesome weekend everyone! 🤘 #befierce #befearless #fearless #strongisbeautiful #strongwomen #strongdaughters #strongspirit #wildwomen #warriorwomen #womenwholift #girlswithmuscle #strengthtraining #powerliftingwomen #nobodyshame #selflove #Bodypositivity #girlpower #healing #noshame #chronicillness #hashimotos #autoimmunedisease #pcoswarrior #pcosfighter #spoonie #spoonielife

***I am Sudan Uprising/ #IamSouthSudan/ #IamSudan/ #NubianQueens/Warrior Woman Awareness Post*** This repost is from @alaasatir- "Happy to be featured in @amel.mukhtar ‘s article on @britishvogue alongside two other amazing women @yousraelbagir and @marwa.babiker 🙏🏾
Link in bio for the full article"...As #martinlutherkingjr is quoted as saying: "An injustice anywhere, is an injustice everywhere...," In other words, #iammybrotherskeeper... #IamSudanRebellion #IamSudanUprising #WarriorWomen #WarriorQueens #SistersintheStruggle PharohPharoh
LetMyPeopleGo #SistersoftheAfricanDiaspora #SudanPeoplesMovement #SudanSummerofFreedom #UnmutedandUnDisputedWarriors  #RedemptionSong #NubianQueens #GetUpStandUp #WhenWomenLead #Panafrican #MotherAfrica #SouthSudan🇸🇸 #Sudan #WeAretheRevolution 😟🇸🇩 😟 🌏

2019-06-15 15:41   0 0

 

***I am Sudan Uprising/ #IamSouthSudan/ #IamSudan/ #NubianQueens/Warrior Woman Awareness Post*** This repost is from @alaasatir- "Happy to be featured in @amel.mukhtar ‘s article on @britishvogue alongside two other amazing women @yousraelbagir and @marwa.babiker 🙏🏾 Link in bio for the full article"...As #martinlutherkingjr is quoted as saying: "An injustice anywhere, is an injustice everywhere...," In other words, #iammybrotherskeeper... #IamSudanRebellion #IamSudanUprising #WarriorWomen #WarriorQueens #SistersintheStruggle PharohPharoh LetMyPeopleGo #SistersoftheAfricanDiaspora #SudanPeoplesMovement #SudanSummerofFreedom #UnmutedandUnDisputedWarriors #RedemptionSong #NubianQueens #GetUpStandUp #WhenWomenLead #Panafrican #MotherAfrica #SouthSudan🇸🇸 #Sudan #WeAretheRevolution 😟🇸🇩 😟 🌏

***I am Sudan Uprising/ #IamSouthSudan/ #IamSudan/ #NubianQueens/Warrior Woman Awareness Post*** This repost is from @alaasatir- "Happy to be featured in @amel.mukhtar ‘s article on @britishvogue alongside two other amazing women @yousraelbagir and @marwa.babiker 🙏🏾
Link in bio for the full article"...As #martinlutherkingjr is quoted as saying: "An injustice anywhere, is an injustice everywhere...," In other words, #iammybrotherskeeper... #IamSudanRebellion #IamSudanUprising #WarriorWomen #WarriorQueens #SistersintheStruggle PharohPharoh
LetMyPeopleGo #SistersoftheAfricanDiaspora #SudanPeoplesMovement #SudanSummerofFreedom #UnmutedandUnDisputedWarriors  #RedemptionSong #NubianQueens #GetUpStandUp #WhenWomenLead #Panafrican #MotherAfrica #SouthSudan🇸🇸 #Sudan #WeAretheRevolution 😟🇸🇩 😟 🌏

2019-06-15 15:41   1 0

 

***I am Sudan Uprising/ #IamSouthSudan/ #IamSudan/ #NubianQueens/Warrior Woman Awareness Post*** This repost is from @alaasatir- "Happy to be featured in @amel.mukhtar ‘s article on @britishvogue alongside two other amazing women @yousraelbagir and @marwa.babiker 🙏🏾 Link in bio for the full article"...As #martinlutherkingjr is quoted as saying: "An injustice anywhere, is an injustice everywhere...," In other words, #iammybrotherskeeper... #IamSudanRebellion #IamSudanUprising #WarriorWomen #WarriorQueens #SistersintheStruggle PharohPharoh LetMyPeopleGo #SistersoftheAfricanDiaspora #SudanPeoplesMovement #SudanSummerofFreedom #UnmutedandUnDisputedWarriors #RedemptionSong #NubianQueens #GetUpStandUp #WhenWomenLead #Panafrican #MotherAfrica #SouthSudan🇸🇸 #Sudan #WeAretheRevolution 😟🇸🇩 😟 🌏

‘We Just Wanna Change The World’ 🌍 😜🤘🏼 #warriorwomen

2019-06-15 15:30   13 1

 

‘We Just Wanna Change The World’ 🌍 😜🤘🏼 #warriorwomen

We had such a FUN group for our last HIT Camp until September with Tatiana!
The focus was working the technique, endurance and different combos. 
All of you sweat, hit and smiled like champs all the way through. No better way to start of the weekend!! 🥊
 #warriorwomen
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 #foreverfit #metime  #hardhittersnoquitters
 #gohardorgohome #kickboxingfitness #fightforyourfitness #kickboxinglife #fitforlifekickboxingforlife #pushithard #challenegeme #strongwomen #beastmode #traininsanefitness #alwayspushingharder #getitgirl #letsgogetit #girlswhohit #hitlikeagirl #lavalfitnes #beastitout #whoruntheworld #lavalmommies #lavalhit #kickboxinglife #kickboxingstudio #strongandhealthy #girlswhohit #morethanaworkout #supportivefamily

2019-06-15 15:25   46 0

 

We had such a FUN group for our last HIT Camp until September with Tatiana! The focus was working the technique, endurance and different combos. All of you sweat, hit and smiled like champs all the way through. No better way to start of the weekend!! 🥊 #warriorwomen . . . . #foreverfit #metime #hardhittersnoquitters #gohardorgohome #kickboxingfitness #fightforyourfitness #kickboxinglife #fitforlifekickboxingforlife #pushithard #challenegeme #strongwomen #beastmode #traininsanefitness #alwayspushingharder #getitgirl #letsgogetit #girlswhohit #hitlikeagirl #lavalfitnes #beastitout #whoruntheworld #lavalmommies #lavalhit #kickboxinglife #kickboxingstudio #strongandhealthy #girlswhohit #morethanaworkout #supportivefamily

Warrior... with a gentle gaze in my eyes, inner grace, and balance. Balance between strength and softness, yang and yin, effort and ease. When we truly embody our inner warriors, we can be prepared for anything life throws at us.
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Warrior 2 is a pose I teach in ALL my yoga classes. Be it prenatal, postnatal, or fertility yoga, women at any stage of their fertility journey can benefit from this pose 😍
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 #virabhadrasana2 #innerwarrior #infertilitywarrior #infertilitywarriors #warriorwomen #innerstrenght #fertilityyoga #fertilitysupport #momandbabyyoga #prenatalyoga #yogaforwomen #womenhealth #healing #healinginfertility #selfhealing #balance #grace #yogaeverydamnday #yogaforlife #yogaformoms #yogaforfertility #sthenrilove #verdunlove #mtlyoga #mtlmom #breathewithlauren #strongcalmmom

2019-06-15 15:17   31 4

 

Warrior... with a gentle gaze in my eyes, inner grace, and balance. Balance between strength and softness, yang and yin, effort and ease. When we truly embody our inner warriors, we can be prepared for anything life throws at us. . Warrior 2 is a pose I teach in ALL my yoga classes. Be it prenatal, postnatal, or fertility yoga, women at any stage of their fertility journey can benefit from this pose 😍 . . . . #virabhadrasana2 #innerwarrior #infertilitywarrior #infertilitywarriors #warriorwomen #innerstrenght #fertilityyoga #fertilitysupport #momandbabyyoga #prenatalyoga #yogaforwomen #womenhealth #healing #healinginfertility #selfhealing #balance #grace #yogaeverydamnday #yogaforlife #yogaformoms #yogaforfertility #sthenrilove #verdunlove #mtlyoga #mtlmom #breathewithlauren #strongcalmmom

6x04
—
Am I the only one who doesn’t want there to be some sort of time travel? 😬

2019-06-15 15:14   665 5

 

6x04 — Am I the only one who doesn’t want there to be some sort of time travel 😬

Warming up (just 135). Some days you just have to take your time. Still getting over this sick. Everything feels like such an effort today. Then I remember I HAVE AN AUTOIMMUNE DISEASE and no amount of me pushing is going to make it go away. Chronic illness means just that.
It's not something you get better from. You can just manage it, suppress it, and do your best.
So yeah, when I get sick, it can hit me hard and take a long time to recover from.

 #befierce #befearless #fearless 
 #strongisbeautiful 
 #strongwomen #strongdaughters 
 #strongspirit #wildwomen #warriorwomen 
 #womenwholift 
 #girlswithmuscle 
 #strengthtraining
 #powerliftingwomen
 #nobodyshame 
 #selflove 
 #Bodypositivity 
 #girlpower 
 #healing
 #noshame
 #chronicillness #hashimotos 
 #autoimmunedisease 
 #pcoswarrior #pcosfighter 
 #spoonie 
 #spoonielife

2019-06-15 02:44   16 5

 

Warming up (just 135). Some days you just have to take your time. Still getting over this sick. Everything feels like such an effort today. Then I remember I HAVE AN AUTOIMMUNE DISEASE and no amount of me pushing is going to make it go away. Chronic illness means just that. It's not something you get better from. You can just manage it, suppress it, and do your best. So yeah, when I get sick, it can hit me hard and take a long time to recover from. #befierce #befearless #fearless #strongisbeautiful #strongwomen #strongdaughters #strongspirit #wildwomen #warriorwomen #womenwholift #girlswithmuscle #strengthtraining #powerliftingwomen #nobodyshame #selflove #Bodypositivity #girlpower #healing #noshame #chronicillness #hashimotos #autoimmunedisease #pcoswarrior #pcosfighter #spoonie #spoonielife

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