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Be #plastic free or at the very least stop throwing it away. Buy less and don’t buy shopping bags #recycling will save our precious oceans from being destroyed and everything in it from dying.
Reuse what you have or buy reusable.
 #savetheplanet #welllifetribe #wednesdaywisdom

2019-01-23 14:07   0 0

 

Be #plastic free or at the very least stop throwing it away. Buy less and don’t buy shopping bags #recycling will save our precious oceans from being destroyed and everything in it from dying. Reuse what you have or buy reusable. #savetheplanet #welllifetribe #wednesdaywisdom

Wednesday motivation. Nothing exists in the past. Only lessons that you have learnt and moved on with. But if you do have to look back, just look to see your progress and starting point. At my starting point, I was obsessed with my physical appearance, I judged other people more than I wanted. I gave a lot of importance to “things”, without going further to understand and really know the person. I was “attached” to lot of things and comforts. I got frustrated if I wasn’t perfect and best at everything. The competition separated me from the world. I still have the competitive spirit, except this time it’s just for myself. I compare myself to me from 2010. All other competition is irrelevant. My Yoga practice helped me release judgement, look deeper, find real connections and cherish my present. Only look back to see how far you have come. #wednesdaywisdom #inspirationalquotes #motivation #yoga #compete #compare #progress #lessonlearnt #transformwithyoga #yogagirl #practice #instayoga #instadaily #dailyprana

2019-01-23 14:06   0 0

 

Wednesday motivation. Nothing exists in the past. Only lessons that you have learnt and moved on with. But if you do have to look back, just look to see your progress and starting point. At my starting point, I was obsessed with my physical appearance, I judged other people more than I wanted. I gave a lot of importance to “things”, without going further to understand and really know the person. I was “attached” to lot of things and comforts. I got frustrated if I wasn’t perfect and best at everything. The competition separated me from the world. I still have the competitive spirit, except this time it’s just for myself. I compare myself to me from 2010. All other competition is irrelevant. My Yoga practice helped me release judgement, look deeper, find real connections and cherish my present. Only look back to see how far you have come. #wednesdaywisdom #inspirationalquotes #motivation #yoga #compete #compare #progress #lessonlearnt #transformwithyoga #yogagirl #practice #instayoga #instadaily #dailyprana

 #wednesdaywisdom - If you've ever had a fringe, you've experienced the irritating period of it growing into your eyes... but did you know just grabbing any old scissors and trimming it can do more harm than good? & could even damage the hair cuticle if the scissor is blunt? Hair is very aggressive and also moves in front of the cut, which means it slips through the blade as you close the scissor. This is the reason why the cut is always diagonal, and therefore hair requires a special type of blade, always very very sharp. We make scissors for purpose, and although not something you'd find in a professional hairdressers toolkit, our traditional barber shear is a good investment for home trimming. ✂️

2019-01-23 14:06   2 0

 

#wednesdaywisdom - If you've ever had a fringe, you've experienced the irritating period of it growing into your eyes... but did you know just grabbing any old scissors and trimming it can do more harm than good & could even damage the hair cuticle if the scissor is blunt Hair is very aggressive and also moves in front of the cut, which means it slips through the blade as you close the scissor. This is the reason why the cut is always diagonal, and therefore hair requires a special type of blade, always very very sharp. We make scissors for purpose, and although not something you'd find in a professional hairdressers toolkit, our traditional barber shear is a good investment for home trimming. ✂️

Miss it or miss out ladies...that's right its an EXTRA 20% OFF SALE until Sunday 27th January 💥

2019-01-23 14:06   0 1

 

Miss it or miss out ladies...that's right its an EXTRA 20% OFF SALE until Sunday 27th January 💥

56 days until Spring in case you were wondering. This morning at the bus stop. She said, "I'm smiling under here, you just can't see." When you can't find the sunshine, be the sunshine.🌞 "We are nearer to Spring Than we were in September. I heard a bird sing in the dark of December"(January works too). #mymonthofmaygirl #oliverherford #poem #countingthedays #springiscoming #springtimegirl #winterdays #wednesdaywisdom #real6yearoldofinstagram #gggirl4ever -
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 #wildandfreechildren #wildandbravelittles #littlefierceones #momblog #mamablogger #momlife #kidlife #mindfulmama #stopdropandmom #inbeautyandchaos #instawinter #candidchildhood #capturechildhood #thesearethedays #mysunshine #shinebright #myyogi #myunicornlife #stayyou #momswithcameras

2019-01-23 14:06   4 0

 

56 days until Spring in case you were wondering. This morning at the bus stop. She said, "I'm smiling under here, you just can't see." When you can't find the sunshine, be the sunshine.🌞 "We are nearer to Spring Than we were in September. I heard a bird sing in the dark of December"(January works too). #mymonthofmaygirl #oliverherford #poem #countingthedays #springiscoming #springtimegirl #winterdays #wednesdaywisdom #real6yearoldofinstagram #gggirl4ever - - - - - - - - - - - - - #wildandfreechildren #wildandbravelittles #littlefierceones #momblog #mamablogger #momlife #kidlife #mindfulmama #stopdropandmom #inbeautyandchaos #instawinter #candidchildhood #capturechildhood #thesearethedays #mysunshine #shinebright #myyogi #myunicornlife #stayyou #momswithcameras

This is the year of residual growth, collaboration and abundant blessings! Journey Fitness is partnered with @simplysoulsistas to bring you all of the best health and wellness goodies there are! Follow this dope page for inspiration, life tips, support and more. 
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 #sistersquad 
 #wednesday
 #wisdomwednesday
 #wednesdaywisdom
 #wellnesswednesday
 #WCW
 #WOMENTOFOLLOW
 #womenwednesday
 #humpday
 #wednesdayworkout
 #arbonne
 #arbonne30daysofhealthyliving
 #cleaneating
 #vegan
 #weightloss
 #journey

2019-01-23 14:06   1 0

 

This is the year of residual growth, collaboration and abundant blessings! Journey Fitness is partnered with @simplysoulsistas to bring you all of the best health and wellness goodies there are! Follow this dope page for inspiration, life tips, support and more. _____________________ #sistersquad #wednesday #wisdomwednesday #wednesdaywisdom #wellnesswednesday #WCW #WOMENTOFOLLOW #womenwednesday #humpday #wednesdayworkout #arbonne #arbonne30daysofhealthyliving #cleaneating #vegan #weightloss #journey

Happy Wednesday!
Take a deep breath, and choose a set 1-3.✨
Messages will be revealed at 6pm.
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• #oraclewednesday #highvibetribe #spiritualjunkie #oracle #tarotreading #moongoddessmagic #awakenedsoul #magic #oraclecards #oracledeck #tarot #tarotreadersofinstagram #witchesofinstagram #empath #higherself #sacredspace #raiseyourvibration #connectedandfreeoracle #luminatarot #sacredcircle #greenwitch #tarotcommunity #earthmedicine #goddessvibes #wednesdaywisdom #pickacard #mindfulness #lawofattraction #higherconsciousness #spiritguides

2019-01-23 14:06   1 0

 
😂😂😂😂 This is so apt yaani...I can't stop watching. Thank you @teacherwanjiku for cracking me up this evening. °
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Reposted from @teacherwanjiku -  #wajohn was inspired by my rich aunt sometimes I just laugh at they way she talks 😂😂😂😂😂😂😂😂😂tag them mtu ajikune mahali anaweza! 😂😂😂😂 - #regrann °
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 #womancrushwednesday #wcw #wednesdaythoughts #wednesdaywisdom #teacherwanjiku #kenyanvideos #igkenya #kenyaig #thisgirlfromNyandarua #thisgirlselipha #thekookysakura

2019-01-23 14:05   0 0

 

😂😂😂😂 This is so apt yaani...I can't stop watching. Thank you @teacherwanjiku for cracking me up this evening. ° ° Reposted from @teacherwanjiku - #wajohn was inspired by my rich aunt sometimes I just laugh at they way she talks 😂😂😂😂😂😂😂😂😂tag them mtu ajikune mahali anaweza! 😂😂😂😂 - #regrann ° ° ° #womancrushwednesday #wcw #wednesdaythoughts #wednesdaywisdom #teacherwanjiku #kenyanvideos #igkenya #kenyaig #thisgirlfromNyandarua #thisgirlselipha #thekookysakura

There's a traditional adage that reads 'a good name is better than riches'. By saying 'name', it implies REPUTATION. This is indeed true, as it is more valuable than the finest gold. 
Build it.
Love it.
Treasure it
In your personal life and business.
 #wednesdaywisdom #reputation #business #money #integrity #trust

2019-01-23 14:05   0 0

 

There's a traditional adage that reads 'a good name is better than riches'. By saying 'name', it implies REPUTATION. This is indeed true, as it is more valuable than the finest gold. Build it. Love it. Treasure it In your personal life and business. #wednesdaywisdom #reputation #business #money #integrity #trust

Father Mike Schmitz with some awesome #WednesdayWisdom today! Watch his talk about praying the Mass like never before here: https://www.youtube.com/watch?v=uG3dOziTY8M

2019-01-23 14:05   0 0

 

Father Mike Schmitz with some awesome #WednesdayWisdom today! Watch his talk about praying the Mass like never before here: https://www.youtube.com/watchv=uG3dOziTY8M

Happy Hump Day! Have you ever wondered why Wednesday has this moniker? @dictionarycom has finally answered this question! 🐪🐫🐪
Starting around 1965, Wednesday began being referred to as hump day. Smack dab in the middle of the traditional work week, arriving at Wednesday symbolizes that we’ve made it over the hump and the weekend is in sight.
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 #Wednesday #HumpDay #WednesdayWisdom #WhereItsFrom #Dictionary #Words #Englishexpressions #tecs #muchmorethanenglish #englishandfun

2019-01-23 14:05   0 0

 

Happy Hump Day! Have you ever wondered why Wednesday has this moniker @dictionarycom has finally answered this question! 🐪🐫🐪 Starting around 1965, Wednesday began being referred to as hump day. Smack dab in the middle of the traditional work week, arriving at Wednesday symbolizes that we’ve made it over the hump and the weekend is in sight. 🐪🐫🐪 #Wednesday #HumpDay #WednesdayWisdom #WhereItsFrom #Dictionary #Words #Englishexpressions #tecs #muchmorethanenglish #englishandfun

What a beautiful day ✨ Here’s your #wednesdaywisdom for today! Check out the story/ “Spirit” highlighted story. Feel free to DM if you need clarity on how your card relates to your situation. Have a great day 💕🙏🏽

2019-01-23 14:05   0 0

 

What a beautiful day ✨ Here’s your #wednesdaywisdom for today! Check out the story/ “Spirit” highlighted story. Feel free to DM if you need clarity on how your card relates to your situation. Have a great day 💕🙏🏽

Green Tea Time
🌿 Reduces your risk of stroke
🌿 Improves your digestion
🌿 Reduces your blood pressure
🌿 Strengthens your immune system
🌿 Curbs your stress and anxiety

2019-01-23 14:05   2 1

 

Green Tea Time 🌿 Reduces your risk of stroke 🌿 Improves your digestion 🌿 Reduces your blood pressure 🌿 Strengthens your immune system 🌿 Curbs your stress and anxiety

You must look within for value, but must look beyond for perspective. #wednesdaywisdom  #soyoungyetsowise #snort #myheadmightbestuck .
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 #piecesofzazu #bigwhitedog #dog #dogs #boulderdog #coloradodog #coloradodogs #coloradodogsofinstagram #instadog #dogsofig #dogsofinsta #dogsofinstagram #dogstagram #dogs_of_instagram #notasamoyed #huskyandmalamute #huskyandmalamutemix #husky #huskies #malamute #malamutes #malamutt #alusky  #huskiesofinstagram #huskymixesofinstagram #malamutesofinstagram

2019-01-23 14:05   1 0

 
Let’s fearlessly go after our dreams, and courageously face every obstacle that may try to stop us from reaching them!
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👉🏼 Follow @greatness.academy for inspiring daily motivation! 🔥🔥🔥 .
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👉🏼 DM me or email me (link in my bio) for 1-2-1 coaching if you want to ELEVATE YOUR GAME AND RESULTS to the next level, and be the best you can be!
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2019-01-23 14:05   4 1

 

Let’s fearlessly go after our dreams, and courageously face every obstacle that may try to stop us from reaching them! . . . . . 👉🏼 Follow @greatness.academy for inspiring daily motivation! 🔥🔥🔥 . . . 👉🏼 DM me or email me (link in my bio) for 1-2-1 coaching if you want to ELEVATE YOUR GAME AND RESULTS to the next level, and be the best you can be! . . .

Are you rushing to the end of the week or towards something greater?
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 #loucbd #smallbottlebigimpact #dogood #makeadifference #selfimprovement #healthandwellness #holisticliving #personaldevelopment #entrepreneurial #selfhelp #successquotes #motivationalquote #inspireothers #wordsoftheday #hardworker #motivationquotes #dailymotivation #healthymind #quotesaboutlife #entrepreneurmindset #solopreneur #gogetit #selfgrowth #quotesdaily #creativepreneur #dailyinspiration #quotesforlife #motivations #wednesday #wednesdaywisdom

2019-01-23 14:05   1 0

 
 #WednesdayWisdom 10 Ways to Know You've Found the Right House:
1) You Want to Go Inside the House
2) The House Embraces You the Moment You Enter
3) You Don't Feel Funny in the Bathroom
4) You Are Possessive About the House
5) You Begin to Envision the Furniture Arrangement
6) You Can See Yourself Painting a Wall Your Favorite Color
7) The House Fits Your Basic Needs
8) You Want to Stop Looking at Other Homes
9) You Can't Wait to Brag About This House to Your Friends
10) Every Thought in Your Mind Tells You to Buy That House
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 #dfwrealestate #texas #realty #realtor #realtorlife #realtormom #realestate #realestateagent #realestateinvestor #realestatephotography #realestateinvesting #dreamhome #dreamhouse #goals #investment #appreciation #value #increase #goaldigger #motivation #dallas #fortworth #broker #forsale #newhome #househunting #fsbo #inspo

2019-01-23 14:05   2 0

 

#WednesdayWisdom 10 Ways to Know You've Found the Right House: 1) You Want to Go Inside the House 2) The House Embraces You the Moment You Enter 3) You Don't Feel Funny in the Bathroom 4) You Are Possessive About the House 5) You Begin to Envision the Furniture Arrangement 6) You Can See Yourself Painting a Wall Your Favorite Color 7) The House Fits Your Basic Needs 8) You Want to Stop Looking at Other Homes 9) You Can't Wait to Brag About This House to Your Friends 10) Every Thought in Your Mind Tells You to Buy That House . . . . . #dfwrealestate #texas #realty #realtor #realtorlife #realtormom #realestate #realestateagent #realestateinvestor #realestatephotography #realestateinvesting #dreamhome #dreamhouse #goals #investment #appreciation #value #increase #goaldigger #motivation #dallas #fortworth #broker #forsale #newhome #househunting #fsbo #inspo

Breathing. The first act of life and the last act before death. Why wouldn’t we learn to breathe deeply and correctly? 
Pilates couples deep breathing with movements. 
Complete inhalation and exhalation stimulates muscles into greater activity. Then your entire body is charged with fresh oxygen as revitalized blood reaches every muscle fiber in your body. 
You will probably also find that it relieves stress. 😉
 #wednesdaywisdom #pilateswisdom #pilatesisforeveryone #pilatesforlife #highpoint #sportscentertriad

2019-01-23 14:05   0 0

 

Breathing. The first act of life and the last act before death. Why wouldn’t we learn to breathe deeply and correctly Pilates couples deep breathing with movements. Complete inhalation and exhalation stimulates muscles into greater activity. Then your entire body is charged with fresh oxygen as revitalized blood reaches every muscle fiber in your body. You will probably also find that it relieves stress. 😉 #wednesdaywisdom #pilateswisdom #pilatesisforeveryone #pilatesforlife #highpoint #sportscentertriad

Reasons to Have a Superheated Steam Countertop Oven. Sharp Home USA 
There are five reasons that Sharp’s Superheated Steam Countertop Oven is a must-have for every U.S. kitchen
➡️https://bit.ly/2zLldH6
 #WednesdayWisdom
 #sharpappliances
 #SharpHomeUSA
 #countertopoven
 #barrysappliance 
 #bridgewaternj
 #newjersey
 #shoplocal

2019-01-23 14:05   0 0

 

Reasons to Have a Superheated Steam Countertop Oven. Sharp Home USA There are five reasons that Sharp’s Superheated Steam Countertop Oven is a must-have for every U.S. kitchen ➡️https://bit.ly/2zLldH6 #WednesdayWisdom #sharpappliances #SharpHomeUSA #countertopoven #barrysappliance #bridgewaternj #newjersey #shoplocal

Finished my morning meditation and came across this quote. Being kind to others is way easier than being kind to yourself. Don’t forget you. Bring kindness to yourself as well. #wednesdaywisdom #qotd #quotes #kindness

2019-01-23 14:04   1 0

 

Finished my morning meditation and came across this quote. Being kind to others is way easier than being kind to yourself. Don’t forget you. Bring kindness to yourself as well. #wednesdaywisdom #qotd #quotes #kindness

Sometimes its not that you don’t want to wake up, its that you don’t even want to sleep because you’re so frightened of what might happen, but if you don’t sleep, how will you ever get to the next day when everything could be bright and good? 🌼🌸 #poetry #poems #poem #poetrycommunity #newpoetry #2019poetry #poetryofinsta #poetryofig #poetryofinstagram #instagrampoetry #instapoetry #breakthroughpoetry #newpoem #newpoemalert #newpoetryaccount #wednesdaywisdom #writerscommunity #writersofinstagram #writer #wednesdayinspiration #mentalhealth #mentalhealthawareness #wellbeing

2019-01-23 14:04   4 0

 

Sometimes its not that you don’t want to wake up, its that you don’t even want to sleep because you’re so frightened of what might happen, but if you don’t sleep, how will you ever get to the next day when everything could be bright and good 🌼🌸 #poetry #poems #poem #poetrycommunity #newpoetry #2019poetry #poetryofinsta #poetryofig #poetryofinstagram #instagrampoetry #instapoetry #breakthroughpoetry #newpoem #newpoemalert #newpoetryaccount #wednesdaywisdom #writerscommunity #writersofinstagram #writer #wednesdayinspiration #mentalhealth #mentalhealthawareness #wellbeing

It's great to be liked, but strive to be trustworthy. #WednesdayWisdom

2019-01-23 14:04   1 0

 

It's great to be liked, but strive to be trustworthy. #WednesdayWisdom

 #WednesdayWisdom 💫 MIND CALORIES 
Calories are just a measure of energy, not a measure of health. 🙅🏼‍♀️
If you want to count something, count your MIND calories! Don’t allow food to take up so much brain space. Just eat #realfoodthewayGodmadeit 🙏🏼🥕 If you want to count and measure something- count your blessings, measure the way you treat people. Those are the numbers that really matter! 💞

2019-01-23 14:04   1 0

 

#WednesdayWisdom 💫 MIND CALORIES Calories are just a measure of energy, not a measure of health. 🙅🏼‍♀️ If you want to count something, count your MIND calories! Don’t allow food to take up so much brain space. Just eat #realfoodthewayGodmadeit 🙏🏼🥕 If you want to count and measure something- count your blessings, measure the way you treat people. Those are the numbers that really matter! 💞

"You will never influence the world by trying to be like it." You're an original. 💖
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A little #wednesdaywisdom from @thepouf.
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 #mentalhealth #qotd #influencer #liveoriginal #bebrave #bebold #beyou #beyourself #selflove #selfcare #loveyourself #recovery #recoveryispossible #bullying #endbullying #mentalhealthsupport #mentalhealthawareness #mentalhealthmatters #youmatter #yourstorymatters #youarenotalone #quoteoftheday #inspirationalquotes #quote #mentalillness #mentalwellness #endthestigma #hope #inspiration

2019-01-23 14:04   10 2

 
 #Success is a process of trial and error and there is no shortcuts or magic pills to succeed. #Goalachieving is not ordained for a lucky few. It is available to each of us if we do the simple disciplines daily to achieve what we desire.

2019-01-23 14:04   2 1

 

#Success is a process of trial and error and there is no shortcuts or magic pills to succeed. #Goalachieving is not ordained for a lucky few. It is available to each of us if we do the simple disciplines daily to achieve what we desire.

These sleek, comfortable slip ons by @corkysfootwear are perfect for any weather and every season. ☀️⛈❄️ Come find your perfect fit today - were open until 6! (Darlene by Corky’s pictured.)

2019-01-23 14:04   0 1

 

These sleek, comfortable slip ons by @corkysfootwear are perfect for any weather and every season. ☀️⛈❄️ Come find your perfect fit today - were open until 6! (Darlene by Corky’s pictured.)

We all had a vision of what we thought we wanted our lives to turn out like. I know I did. But then things happen. What you thought would be awesome, wasn't. The relationship you thought would be forever, didn't happen. The job you swore you could do forever, didn't pan out. Just remember that everything happens for a reason.

It's God's plan. Not yours. Trust in Him and have faith. Find the joy in today.
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 #fitfam #wednesdaywisdom #trustgod #godfidence #godsplan #womenwithmuscle #mindfulness #mindovermatter #strength #yourestrongerthanyouthink #charleston #sc #personaltrainer #fitmom #choosejoy #instafit #instagood #picoftheday #motivation #healthyhabits #trainhard #goals #dedicated #happyplace #change #growth #neverstuck #thrive #livingyourbestlife #embracechange

2019-01-23 14:04   5 1

 

We all had a vision of what we thought we wanted our lives to turn out like. I know I did. But then things happen. What you thought would be awesome, wasn't. The relationship you thought would be forever, didn't happen. The job you swore you could do forever, didn't pan out. Just remember that everything happens for a reason. It's God's plan. Not yours. Trust in Him and have faith. Find the joy in today. . . . . . . #fitfam #wednesdaywisdom #trustgod #godfidence #godsplan #womenwithmuscle #mindfulness #mindovermatter #strength #yourestrongerthanyouthink #charleston #sc #personaltrainer #fitmom #choosejoy #instafit #instagood #picoftheday #motivation #healthyhabits #trainhard #goals #dedicated #happyplace #change #growth #neverstuck #thrive #livingyourbestlife #embracechange

Dr. Hamel is on vacation till next week! But, don't worry, she'll be back the 28th! ✌🏽🌴🌞
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 #wellnesswednesday #wednesdaywisdom #vacation

2019-01-23 14:04   1 2

 

Dr. Hamel is on vacation till next week! But, don't worry, she'll be back the 28th! ✌🏽🌴🌞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnesswednesday #wednesdaywisdom #vacation

I’ve been a strong believer that what you feel you attract! My positive energy is contagious you guys! 😁 
And if I feel happy and positive amazing things comes to me!!!! Remember that being negative, sad and feeling sorry for yourself NEVER EVER will solve anything!!! Be PHENOMENAL and you will attract PHENOMENAL!! ♥️♥️♥️
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 #wednesday  #wednesdaywisdom #wellnesswednesday #wednesdayfunday #quotestoliveby #quoteoftheday #buddha #buddhaquotes #planahappylife #bepositive #whatyoufeelyouattract

2019-01-23 14:04   2 0

 

I’ve been a strong believer that what you feel you attract! My positive energy is contagious you guys! 😁 And if I feel happy and positive amazing things comes to me!!!! Remember that being negative, sad and feeling sorry for yourself NEVER EVER will solve anything!!! Be PHENOMENAL and you will attract PHENOMENAL!! ♥️♥️♥️ : : : #wednesday #wednesdaywisdom #wellnesswednesday #wednesdayfunday #quotestoliveby #quoteoftheday #buddha #buddhaquotes #planahappylife #bepositive #whatyoufeelyouattract

Continuing my preparation for the return of The Clone Wars by finally reading this gem by E. K. Johnston. The growth of Ahsoka over the course of the show was amazing and I’m looking forward to seeing how Johnston handles the character following the fall of the Jedi.
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 #starwars #theclonewars #clonewarssaved #ahsokatano #snips #starwarsbooks #starwarscanon #starwarsfan #starwarslife #starwarsnerd #starwarsgeek #disney #lucasfilm #nerd #geek #nerdlife #geeksquad #book #bookstagram #bookaholic #wednesdaywisdom #maytheforcebewithyou #tk_42fun

2019-01-23 14:03   5 1

 

Continuing my preparation for the return of The Clone Wars by finally reading this gem by E. K. Johnston. The growth of Ahsoka over the course of the show was amazing and I’m looking forward to seeing how Johnston handles the character following the fall of the Jedi. - - - ——————————————————————————— #starwars #theclonewars #clonewarssaved #ahsokatano #snips #starwarsbooks #starwarscanon #starwarsfan #starwarslife #starwarsnerd #starwarsgeek #disney #lucasfilm #nerd #geek #nerdlife #geeksquad #book #bookstagram #bookaholic #wednesdaywisdom #maytheforcebewithyou #tk_42fun

Yoga safety 🤔
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There’s not much talk about safely performing asanas on here - just more show and tell.
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When teaching language is so important. A friend of mine attended a class of a well respected teacher, who instructed the words “push through the pain” in backbends!!!!!!!! For someone who is quite new to yoga followed the teachers instructions and now has a back injury!
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There’s debate, if you can instruct and not show anything you are a good teacher. I think otherwise, a teacher should be able to perform the asana to know how it feels in the body, what muscles are being engaged and if required to show people how to get into the asana, you’ll be a bit stuck if you can’t actually do it. Then there’s argument you must be hands on to be a good teacher and not stay at the front of your mat. In my opinion, there are too many hands on teachers trying to adjust people with no idea about the complexes of the body, and just want to push and pull you until the asana looks perfect. I received a semi dislocated shoulder last year by a teacher doing just that, pushing me into a position I wasn’t ready to do in that moment and I could actually do.
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Yoga is supposed to be a journey. Build foundations before trying to achieve more complex things. Even in the trapeze. The trapeze can be a more “funner” way to approach yoga but at the end of the day, it’s still a yoga class. If people do not have the strength, I personally will not be teaching things to just make it entertaining and allow someone to fall on their head. We are dealing with a complex thing, the human body needs to be understood, and they only person who can truly do that is you.
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 #thingsonmymind #yogatruth

2019-01-23 14:03   2 1

 

Yoga safety 🤔 . There’s not much talk about safely performing asanas on here - just more show and tell. . When teaching language is so important. A friend of mine attended a class of a well respected teacher, who instructed the words “push through the pain” in backbends!!!!!!!! For someone who is quite new to yoga followed the teachers instructions and now has a back injury! . There’s debate, if you can instruct and not show anything you are a good teacher. I think otherwise, a teacher should be able to perform the asana to know how it feels in the body, what muscles are being engaged and if required to show people how to get into the asana, you’ll be a bit stuck if you can’t actually do it. Then there’s argument you must be hands on to be a good teacher and not stay at the front of your mat. In my opinion, there are too many hands on teachers trying to adjust people with no idea about the complexes of the body, and just want to push and pull you until the asana looks perfect. I received a semi dislocated shoulder last year by a teacher doing just that, pushing me into a position I wasn’t ready to do in that moment and I could actually do. . Yoga is supposed to be a journey. Build foundations before trying to achieve more complex things. Even in the trapeze. The trapeze can be a more “funner” way to approach yoga but at the end of the day, it’s still a yoga class. If people do not have the strength, I personally will not be teaching things to just make it entertaining and allow someone to fall on their head. We are dealing with a complex thing, the human body needs to be understood, and they only person who can truly do that is you. . #thingsonmymind #yogatruth

This is what "water deeply" means. Water should literally poor out the drainage hole.

This is why a drainage whole is essential AND why monitoring the moisture level of the soil is so important.

Not all plants like to be watered this way but Pilea peperomia are ones that particularly love this watering method. I call it the soak then drain method.

It's exactly like it sounds: soak that bad boy in water allow all excess water to drain out and then wait until the appropriate dryness before you water again.

For these beauties wait until the soil is dry nearly ALL of the way. You'll see those sweet pancakey leaves droop down and that's your cue to feel the soil and water DEEPLY!

On my Podcast ( #getplantypodcast) I have a two part watering series to help you understand the Instagram and outs of proper Houseplant watering!

Like WHEN to water, HOW to water, and even the reasons WHY we water. It'll be so helpful to you and your urban jungle will thank you! I pinky promise.

Head to my profile to listen in.

And let me know if you have any watering questions and I can do my best to help you!

Photo by @asia.dore

2019-01-23 14:03   1 1

 

This is what "water deeply" means. Water should literally poor out the drainage hole. This is why a drainage whole is essential AND why monitoring the moisture level of the soil is so important. Not all plants like to be watered this way but Pilea peperomia are ones that particularly love this watering method. I call it the soak then drain method. It's exactly like it sounds: soak that bad boy in water allow all excess water to drain out and then wait until the appropriate dryness before you water again. For these beauties wait until the soil is dry nearly ALL of the way. You'll see those sweet pancakey leaves droop down and that's your cue to feel the soil and water DEEPLY! On my Podcast ( #getplantypodcast) I have a two part watering series to help you understand the Instagram and outs of proper Houseplant watering! Like WHEN to water, HOW to water, and even the reasons WHY we water. It'll be so helpful to you and your urban jungle will thank you! I pinky promise. Head to my profile to listen in. And let me know if you have any watering questions and I can do my best to help you! Photo by @asia.dore

With the kind of bills I have piled up, i can think of just one thing that would take away all that money in less than 30 secs depending on my network provider.... 🤣Just one transfer and the money is gone! 👀👀😫😫😫 What’s yours??? Share and let’s laugh/cry together 👇

 #fabricwithanattitude #justforlaughs

2019-01-23 13:58   12 3

 

With the kind of bills I have piled up, i can think of just one thing that would take away all that money in less than 30 secs depending on my network provider.... 🤣Just one transfer and the money is gone! 👀👀😫😫😫 What’s yours Share and let’s laugh/cry together 👇 #fabricwithanattitude #justforlaughs

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