Images about: #wellbeing (5946740 posts)

This has been trending for a while and I am absolutely late for the party. Still, I am gonna use this to talk a little about mental health.

I know, mental health is a bit buzz word now and you might even roll your eyes if I am also going to be talking about the same thing everyone is at.

So, probably I am going to keep it very very short. Check up on your family & friends a bit often and see if you can share some love and be a reason they can smile again and laugh at the memories you give during the times of anxiety and pain. Simply, share some love for you fellow mate. ❤️
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DM Dan if you feel alone or want to vent, rant or something like that. DMs are always open.
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 #mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #love #selflove #health #mentalillness #therapy #recovery #motivation #wellness #mindfulness #healing #ptsd #mentalhealthmatters #fitness #wellbeing #loveyourself #psychology #life #meditation #happiness #worldmentalhealthday #suicideprevention #endthestigma #inspiration #positivity

2019-11-22 19:46   0 0

 

This has been trending for a while and I am absolutely late for the party. Still, I am gonna use this to talk a little about mental health. I know, mental health is a bit buzz word now and you might even roll your eyes if I am also going to be talking about the same thing everyone is at. So, probably I am going to keep it very very short. Check up on your family & friends a bit often and see if you can share some love and be a reason they can smile again and laugh at the memories you give during the times of anxiety and pain. Simply, share some love for you fellow mate. ❤️ . . . . . DM Dan if you feel alone or want to vent, rant or something like that. DMs are always open. . . . . . #mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #love #selflove #health #mentalillness #therapy #recovery #motivation #wellness #mindfulness #healing #ptsd #mentalhealthmatters #fitness #wellbeing #loveyourself #psychology #life #meditation #happiness #worldmentalhealthday #suicideprevention #endthestigma #inspiration #positivity

Another big session with the boss yesterday 💪

2019-11-22 19:46   0 1

 

Another big session with the boss yesterday 💪

Intermittent fasting, longevity, and MTOR⁠
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Intermittent fasting is one of the very best ways to promote longevity and promote your “Health Span." This is by inhibiting a pathway called MTOR. The bottom line, take a break from eating once and awhile, and live a longer and healthier life.⁠
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When our body has calories to process it's in an anabolic (building up) state. When calorie restriction is introduced (the hours you don't eat during fasting) it stimulates the catabolic (breaking down) pathways. During this downregulation the cells and organelles receive signals to be recycled and repurposed.⁠
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Aka, when you are fasting the body recognizes the parts of you that are diseased, and breaks those aspects of you down. This can be used to help prevent chronic disease like autoimmune disease and cancer.⁠
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Per the linked research paper, this is the result:⁠
"Reduced mTOR signaling has been demonstrated to extend lifespan in different organisms. The mTOR inhibition has been largely identified as a longevity assurance mechanism, and the availability of rapamycin and other mTOR inhibitors makes this pathway a valuable target for interventions to extend healthspan."⁠
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Yes, I understand that fasting can be uncomfortable, and not as exciting as eating a beautiful meal. Let this be a time to relax, rest, and harbor the yin.⁠
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Want to know how to intermittent fast? See the previous post.⁠
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 #naturopath #wellness #healthspan #healthyliving #holistic #holistichealth #bewell  #wellbeing #naturopathicdoctor #healthandwellness #bendoregon #centraloregon #intermittentfasting #healthylife #livelonger #livehealthier

2019-11-22 19:46   0 0

 

Intermittent fasting, longevity, and MTOR⁠ ⁠ Intermittent fasting is one of the very best ways to promote longevity and promote your “Health Span." This is by inhibiting a pathway called MTOR. The bottom line, take a break from eating once and awhile, and live a longer and healthier life.⁠ ⁠ When our body has calories to process it's in an anabolic (building up) state. When calorie restriction is introduced (the hours you don't eat during fasting) it stimulates the catabolic (breaking down) pathways. During this downregulation the cells and organelles receive signals to be recycled and repurposed.⁠ ⁠ Aka, when you are fasting the body recognizes the parts of you that are diseased, and breaks those aspects of you down. This can be used to help prevent chronic disease like autoimmune disease and cancer.⁠ ⁠ Per the linked research paper, this is the result:⁠ "Reduced mTOR signaling has been demonstrated to extend lifespan in different organisms. The mTOR inhibition has been largely identified as a longevity assurance mechanism, and the availability of rapamycin and other mTOR inhibitors makes this pathway a valuable target for interventions to extend healthspan."⁠ ⁠ Yes, I understand that fasting can be uncomfortable, and not as exciting as eating a beautiful meal. Let this be a time to relax, rest, and harbor the yin.⁠ ⁠ Want to know how to intermittent fast See the previous post.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #naturopath #wellness #healthspan #healthyliving #holistic #holistichealth #bewell #wellbeing #naturopathicdoctor #healthandwellness #bendoregon #centraloregon #intermittentfasting #healthylife #livelonger #livehealthier

You can find yourself again.✨ Being a caregiver is not your only identity. You are a complex being connected with the mind, body, and spirit. 
When was the last time you nurtured your mind..or body...or your spirit?

It is possible to get back the life you want. ✨Visit new-worldwellness.com to learn more.
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 #familycaregiverweek #holistichealthcoach #energymedicineyoga #soulwork
 #protectyourenergy #protectyourpeace #healingjourney #heartcentered
 #soultribe #raiseyourvibe #raiseyourfrequency #mindbodyconnection
 #healthcoaching #holistichealer #highestself #intuitivecoach
 #mytherapistsays #wellbeingcoach #healthcoachtips #holistichealth
 #holistichealing #holisticnutrition #mindbodyspirit #therapist
 #wellbeing #healthcoach #innerhealing #f #familycaregiversmonth #familycaregiver

2019-11-22 19:45   0 0

 

You can find yourself again.✨ Being a caregiver is not your only identity. You are a complex being connected with the mind, body, and spirit. When was the last time you nurtured your mind..or body...or your spirit It is possible to get back the life you want. ✨Visit new-worldwellness.com to learn more. . . . #familycaregiverweek #holistichealthcoach #energymedicineyoga #soulwork #protectyourenergy #protectyourpeace #healingjourney #heartcentered #soultribe #raiseyourvibe #raiseyourfrequency #mindbodyconnection #healthcoaching #holistichealer #highestself #intuitivecoach #mytherapistsays #wellbeingcoach #healthcoachtips #holistichealth #holistichealing #holisticnutrition #mindbodyspirit #therapist #wellbeing #healthcoach #innerhealing #f #familycaregiversmonth #familycaregiver

S A T U R D A Y • Step into my office ✌🏽

2019-11-22 19:45   0 1

 

S A T U R D A Y • Step into my office ✌🏽

Kathy and I were honored to celebrate with the 2019 Women in Finance last night in Minneapolis!

36 amazing women were honored with the award, and six of them were multiple-year winners. It was inspirational to hear their accomplishments, both within their financial work, their communities and home life.

Congratulations again to all the recipients!

 #health #healthyconnectionscoachinghcc #wellness #wellbeing #wellnesscoaching #healthylifestyle #hwcollaborative #healthcoaching #healthcoach #healthandwellnesscoach #healthandwellnesscoaching #klsconsulting #livingonpurposeinbalance #womeninfinance2019 #finance&commerce #achievinggoals #amazingwomen

2019-11-22 19:45   1 1

 

Kathy and I were honored to celebrate with the 2019 Women in Finance last night in Minneapolis! 36 amazing women were honored with the award, and six of them were multiple-year winners. It was inspirational to hear their accomplishments, both within their financial work, their communities and home life. Congratulations again to all the recipients! #health #healthyconnectionscoachinghcc #wellness #wellbeing #wellnesscoaching #healthylifestyle #hwcollaborative #healthcoaching #healthcoach #healthandwellnesscoach #healthandwellnesscoaching #klsconsulting #livingonpurposeinbalance #womeninfinance2019 #finance&commerce #achievinggoals #amazingwomen

There is no need to feel guilty for thinking like this. Motherhood is tough. It’s often very different to how we expected it to be and not all of it is enjoyable. These are normal thoughts. You are not alone. You are doing a great job 🤗 📷 credit: @helenetheillustrator

www.theperinatalpartnership.co.uk
theperinatalpartnership@gmail.com
Nurturing bump, baby & you.

 #parenting #parenthood #motherhood #perinatalwellbeing #perinatalmentalhealthmatters #perinataleducation #supportformums #postnatalsupport  #supportforparents #positivewellbeing #selfcare #wellbeing #postnataldepression #postnatalanxiety #antenatalanxiety #antenataldepression #theperinatalpartnership #healthvisitorsupport #cognitivebehaviouraltherapy  #cbt #cognitivebehaviouraltherapist  #nurturingbumpbabyandyou #buckinghamshire #oxfordshire #thame

2019-11-22 19:45   0 0

 

There is no need to feel guilty for thinking like this. Motherhood is tough. It’s often very different to how we expected it to be and not all of it is enjoyable. These are normal thoughts. You are not alone. You are doing a great job 🤗 📷 credit: @helenetheillustrator www.theperinatalpartnership.co.uk theperinatalpartnership@gmail.com Nurturing bump, baby & you. #parenting #parenthood #motherhood #perinatalwellbeing #perinatalmentalhealthmatters #perinataleducation #supportformums #postnatalsupport #supportforparents #positivewellbeing #selfcare #wellbeing #postnataldepression #postnatalanxiety #antenatalanxiety #antenataldepression #theperinatalpartnership #healthvisitorsupport #cognitivebehaviouraltherapy #cbt #cognitivebehaviouraltherapist #nurturingbumpbabyandyou #buckinghamshire #oxfordshire #thame

It's always nice to make your home smell delish! Our teeny soy pots in 'Winter Berry' fragrance will do just that. So cute. So delish. 💙
Head over to our website for xmas treats and self care lovin ⭐
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 #aromatherapyfamily #aromatherapy #candles #soycandles #essentialoils #selfcare #tgif #weekend #christmas #christmasgifts #beauty #beautytreatments #candles #lavenderoil #fridayfeeling #diffuser #health #wellness #massage #youngliving #natural #vegan #essentialoil #wellbeing #love #healing

2019-11-22 19:44   2 0

 

It's always nice to make your home smell delish! Our teeny soy pots in 'Winter Berry' fragrance will do just that. So cute. So delish. 💙 Head over to our website for xmas treats and self care lovin ⭐ . . . . . . #aromatherapyfamily #aromatherapy #candles #soycandles #essentialoils #selfcare #tgif #weekend #christmas #christmasgifts #beauty #beautytreatments #candles #lavenderoil #fridayfeeling #diffuser #health #wellness #massage #youngliving #natural #vegan #essentialoil #wellbeing #love #healing

Actually I can...⠀
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Actually, I can wake up early. ⠀
Actually, I can study five hours everyday. ⠀
Actually, I can do well on all my exams. ⠀
Actually, I can get enough sleep. ⠀
Actually, I can maintain healthy relationships. ⠀
Actually, I can have time for self-care. ⠀
Actually, I can talk to my professors. ⠀
Actually, I can be disciplined. ⠀
Actually, I can talk to my family everyday. ⠀
Actually, I can be tired. ⠀
Actually, I can be upset. ⠀
Actually, I can be happy. ⠀
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Actually, I can...by His Grace. ⠀
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I cannot wait for thanksgiving break next week as this semester has really been tougher yet really rewarding! My first semester where I feel like my true self, stepping deeper into my power, and I love it. I’ve been driven by my determination to be successful while still maintaining a balanced life. I’m thankful for so many things & people who are all evidence of God’s love & presence in my life. I will be catching up on sleep & some assignments while at home. ⠀
Hang in there everyone, we’re almost there and actually, YOU CAN, too! ❤️

2019-11-22 19:44   0 1

 

Actually I can...⠀ ⠀ Actually, I can wake up early. ⠀ Actually, I can study five hours everyday. ⠀ Actually, I can do well on all my exams. ⠀ Actually, I can get enough sleep. ⠀ Actually, I can maintain healthy relationships. ⠀ Actually, I can have time for self-care. ⠀ Actually, I can talk to my professors. ⠀ Actually, I can be disciplined. ⠀ Actually, I can talk to my family everyday. ⠀ Actually, I can be tired. ⠀ Actually, I can be upset. ⠀ Actually, I can be happy. ⠀ ⠀ ⠀ Actually, I can...by His Grace. ⠀ ⠀ ⠀ I cannot wait for thanksgiving break next week as this semester has really been tougher yet really rewarding! My first semester where I feel like my true self, stepping deeper into my power, and I love it. I’ve been driven by my determination to be successful while still maintaining a balanced life. I’m thankful for so many things & people who are all evidence of God’s love & presence in my life. I will be catching up on sleep & some assignments while at home. ⠀ Hang in there everyone, we’re almost there and actually, YOU CAN, too! ❤️

Who knew that incorporating probiotics into your diet could be so colorful and tasty?! 💛Alongside our friends @poordevilpepperco (who just celebrated their 5 year anniversary!), we have worked to bring tasty ferments to our consumers in an approachable and informative way. Tell us below how you first got hooked on fermented foods! ✨ #hawthornevalley

2019-11-22 19:43   3 2

 

Who knew that incorporating probiotics into your diet could be so colorful and tasty! 💛Alongside our friends @poordevilpepperco (who just celebrated their 5 year anniversary!), we have worked to bring tasty ferments to our consumers in an approachable and informative way. Tell us below how you first got hooked on fermented foods! ✨ #hawthornevalley

They arrived very clean this morning and ended the day looking like this, filthy muddy and smiling. Team Audi were Awesome Audi today and spent a team build volunteering day here at the sanctuary. They cracked through their ‘challenge’ sheet and were just brilliant. Thank you all for voting Curly Tails as your choice of location for your Team Build and Jack Whittle and Beth for organising the team. They worked bloomin’ hard and were richly rewarded with a Humphrey moment ... 🤣🤣🐷🐷xxx
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@anita_neet .
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 #curlytailspigsanctuary #curlytailspigs #pigsanctuary @audi #audi #miltonkeynes #teambuilding #teambuildingevent #volunteers #hardwork #hardgraft #awesome #teamwork #teamgamechangers #team #teamworkmakesthedreamwork #charity #community #educationlearningwellbeingcentre #wellbeing #wellness #outdoors #outdooradventures #beyondawesome #thankyou #thankyousomuch

2019-11-22 19:43   2 2

 

They arrived very clean this morning and ended the day looking like this, filthy muddy and smiling. Team Audi were Awesome Audi today and spent a team build volunteering day here at the sanctuary. They cracked through their ‘challenge’ sheet and were just brilliant. Thank you all for voting Curly Tails as your choice of location for your Team Build and Jack Whittle and Beth for organising the team. They worked bloomin’ hard and were richly rewarded with a Humphrey moment ... 🤣🤣🐷🐷xxx . . @anita_neet . . #curlytailspigsanctuary #curlytailspigs #pigsanctuary @audi #audi #miltonkeynes #teambuilding #teambuildingevent #volunteers #hardwork #hardgraft #awesome #teamwork #teamgamechangers #team #teamworkmakesthedreamwork #charity #community #educationlearningwellbeingcentre #wellbeing #wellness #outdoors #outdooradventures #beyondawesome #thankyou #thankyousomuch

Trying out a new style of production for our channel! Looking cool to mix ASMR with synced audio in 3D animations ❤️ Question of the day: What is the last time you cleaned your ear 👂

Let us know by leaving a comment down below.

Don't forget to double tap and follow us to receive the latest notification for our awesome ASMR content!

 #asmr #wellness #app #labblume #meditation #relaxation #rest #sleep #lifestyle #wellbeing #health #healthcare #yoga #earphone #binaural #ambient #audio #sound #insomnia #anticipatory #animation #animated  #earcleaning

2019-11-22 19:43   0 0

 

Trying out a new style of production for our channel! Looking cool to mix ASMR with synced audio in 3D animations ❤️ Question of the day: What is the last time you cleaned your ear 👂 Let us know by leaving a comment down below. Don't forget to double tap and follow us to receive the latest notification for our awesome ASMR content! #asmr #wellness #app #labblume #meditation #relaxation #rest #sleep #lifestyle #wellbeing #health #healthcare #yoga #earphone #binaural #ambient #audio #sound #insomnia #anticipatory #animation #animated  #earcleaning

It’s finally Friday ! Which means that most of us will be doing some unwinding over the weekend but before we get to it, let’s think of what made our day/week successful. ⁣⁣
Express gratitude and dwell on the good, it’ll do you good. So let’s chat, what went well today?⁣ ✨⁣⁣
⁣⁣⁣ 📸: @naomitalknyc

2019-11-22 19:43   0 1

 

It’s finally Friday ! Which means that most of us will be doing some unwinding over the weekend but before we get to it, let’s think of what made our day/week successful. ⁣⁣ Express gratitude and dwell on the good, it’ll do you good. So let’s chat, what went well today⁣ ✨⁣⁣ ⁣⁣⁣ 📸: @naomitalknyc

Judgements and misunderstandings will come no matter what you do... in business, with relationships, entertainment.... Everyone will have an opinion about how you should live your life. What makes sense to you might not makes sense to someone else. ...... it doesn’t matter!!! You have one life on this planet that I know of, do everything that’s on your heart to do from a place of innocence, wholeness and completeness. Why? That’s who you are, and have always been. Stop worshipping a distorted image of yourself. Your perfect. Be free to express yourself how you choose. I love you and always will🥰.
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. #innocence #freedom #identity #purity #wellbeing #oneness #complete #whole #worthy #abundance

2019-11-22 19:42   8 0

 

Judgements and misunderstandings will come no matter what you do... in business, with relationships, entertainment.... Everyone will have an opinion about how you should live your life. What makes sense to you might not makes sense to someone else. ...... it doesn’t matter!!! You have one life on this planet that I know of, do everything that’s on your heart to do from a place of innocence, wholeness and completeness. Why That’s who you are, and have always been. Stop worshipping a distorted image of yourself. Your perfect. Be free to express yourself how you choose. I love you and always will🥰. . . . . #innocence #freedom #identity #purity #wellbeing #oneness #complete #whole #worthy #abundance

Had the pleasure of meeting @mancity.ladies superstars @carolineweir95 and @janinebeckie4 at @thecryolab today!! ••••••••••••••••••••••••••••••••••••
Great to have you both down and hope to see you again soon ⚽️⚽️

2019-11-22 19:42   3 1

 

Had the pleasure of meeting @mancity.ladies superstars @carolineweir95 and @janinebeckie4 at @thecryolab today!! •••••••••••••••••••••••••••••••••••• Great to have you both down and hope to see you again soon ⚽️⚽️

I sat and truly took the time to think about what’s most important... Blessed to have been able to create stability in my life, find my purpose through life experiences and travel, grow my confidence, gain clarity and KNOW my self-worth... 5 has a special meaning to me personally so the Manifesto stands true to who everyone should believe they are or at least I hope it truly does. Now it’s time for me to pay it forward and help others find what I did on this journey called life... It’s not easy but it’s sooooo absolutely worth the journey, hard work and end results ♥️

2019-11-22 19:41   5 1

 

I sat and truly took the time to think about what’s most important... Blessed to have been able to create stability in my life, find my purpose through life experiences and travel, grow my confidence, gain clarity and KNOW my self-worth... 5 has a special meaning to me personally so the Manifesto stands true to who everyone should believe they are or at least I hope it truly does. Now it’s time for me to pay it forward and help others find what I did on this journey called life... It’s not easy but it’s sooooo absolutely worth the journey, hard work and end results ♥️

This was so yum 😱
Stir fry with Linda McCartney's vegan friendly shredded hoisin duck (soooo good)
I need to stock up on fresh bits so I fried it up with frozen peppers, edamame beans and fresh diced onion. Bit of soy sauce, madras curry powder (I'm generous, I like 'em fiery 😏), some cayenne and a dash of pink salt...
This would have been better with some fresh veg, I'm thinking broccoli and flat green beans, maybe a lil baby corn here n there... But it was soooo satisfying even like this 😁
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 #foodprep #mealprep #dinner #cook #eat #eats #yum #vegan #stirfry #plantbaseddiet #plantbasedlife #veganeats #whatveganseat #veganrecipes #healthiswealth #healthyhabits #healthylifestyle #youarewhatyoueat #bodyfuel #diet #routine #lifestyle #wellbeing #holistichealth #mindbodysoul #nofilter

2019-11-22 19:41   1 0

 

This was so yum 😱 Stir fry with Linda McCartney's vegan friendly shredded hoisin duck (soooo good) I need to stock up on fresh bits so I fried it up with frozen peppers, edamame beans and fresh diced onion. Bit of soy sauce, madras curry powder (I'm generous, I like 'em fiery 😏), some cayenne and a dash of pink salt... This would have been better with some fresh veg, I'm thinking broccoli and flat green beans, maybe a lil baby corn here n there... But it was soooo satisfying even like this 😁 . #foodprep #mealprep #dinner #cook #eat #eats #yum #vegan #stirfry #plantbaseddiet #plantbasedlife #veganeats #whatveganseat #veganrecipes #healthiswealth #healthyhabits #healthylifestyle #youarewhatyoueat #bodyfuel #diet #routine #lifestyle #wellbeing #holistichealth #mindbodysoul #nofilter

Drop a emotion below or DM me! I want to know how you were, how you are & how you want to be! 🙏🏾✌🏾💛 ❤ 💗 💜 🧡 💚 💙 💔

Follow us:

Website - www.cosignent.com 
Email - gups@cosignent.com 
Facebook - www.facebook.com/cosign.ent
Instagram - @cosign_ent 
Twitter - @cosign_ent
Snapchat - @cosign_ent

 #CoSign #MentalHealth #Wellbeing #Wellness #Health #Mindfulness #SelfLove #Happiness #Motivation #Inspiration #Life #Goals #Ambition #Dreams #Positive #Mindset #Believe #Good #Energy #Spirit #Time #Confidence #Courage #Progress #Growth #Gains #Success #AimHigh #DreamBig #PositiveVibes

2019-11-22 19:41   2 1

 

Drop a emotion below or DM me! I want to know how you were, how you are & how you want to be! 🙏🏾✌🏾💛 ❤ 💗 💜 🧡 💚 💙 💔 Follow us: Website - www.cosignent.com Email - gups@cosignent.com Facebook - www.facebook.com/cosign.ent Instagram - @cosign_ent Twitter - @cosign_ent Snapchat - @cosign_ent #CoSign #MentalHealth #Wellbeing #Wellness #Health #Mindfulness #SelfLove #Happiness #Motivation #Inspiration #Life #Goals #Ambition #Dreams #Positive #Mindset #Believe #Good #Energy #Spirit #Time #Confidence #Courage #Progress #Growth #Gains #Success #AimHigh #DreamBig #PositiveVibes

💙💪🏼IMMENSE💪🏼💙
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Tonight's session was f@cking amazing.
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Pushing myself harder than ever before!!
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My love for the gym has gone up a few notches,since deciding to do this bodybuilding competition.
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The next 11 months are going to be the best of my life. I am Buzzing for this so so much.
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I really feel the old Nigel is back....... & back with a VENGEANCE 💪🏼💪🏼💪🏼💪🏼.
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 #gym #gymlife #gymtime #gainz #gainzfitnessandstrength #TeamGainz #bedford #exercise #fitness #health #wellbeing #physicalhealth #mentalhealth #weights #pump #muscles #chest #shoulders #lats #bodybuilding #bulkingup #bulking #sohappyagain #buzzing #positive #positivity #positiv #allthingspositiv #loveforlifeagain

2019-11-22 19:40   5 0

 

💙💪🏼IMMENSE💪🏼💙 . Tonight's session was f@cking amazing. . Pushing myself harder than ever before!! . My love for the gym has gone up a few notches,since deciding to do this bodybuilding competition. . The next 11 months are going to be the best of my life. I am Buzzing for this so so much. . I really feel the old Nigel is back....... & back with a VENGEANCE 💪🏼💪🏼💪🏼💪🏼. . #gym #gymlife #gymtime #gainz #gainzfitnessandstrength #TeamGainz #bedford #exercise #fitness #health #wellbeing #physicalhealth #mentalhealth #weights #pump #muscles #chest #shoulders #lats #bodybuilding #bulkingup #bulking #sohappyagain #buzzing #positive #positivity #positiv #allthingspositiv #loveforlifeagain

The Golden Bauble.🎁💦
Part of the gift box for Xmas is this 100mg #cbd bath bomb with a blend of sweet orange & cinnamon essential oils, smells just like Christmas,turning your tub water sparkly & golden.
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This bomb is great for refreshing, re-energising and uplifting the mind, nourishing the skin and has anti inflammatory properties. Xmas Gift box can been seen on a previous post, available to order as of tomorrow.💚 I'll also be uploading a vid of the snow Queen bath bomb in action too with product description.🛀 #cbdbathbombs #christmas #essentialoils #entourageeffect #slsfree #fragrancefree #hemp #biodegradableglitter #veganfriendly #crueltyfree #handmadewithlove #minerals #cannabinoid #creativesoul #soulfood #skinfood #selfcare #selflove #wellbeing #smallbusiness

2019-11-22 19:40   1 0

 

The Golden Bauble.🎁💦 Part of the gift box for Xmas is this 100mg #cbd bath bomb with a blend of sweet orange & cinnamon essential oils, smells just like Christmas,turning your tub water sparkly & golden. : This bomb is great for refreshing, re-energising and uplifting the mind, nourishing the skin and has anti inflammatory properties. Xmas Gift box can been seen on a previous post, available to order as of tomorrow.💚 I'll also be uploading a vid of the snow Queen bath bomb in action too with product description.🛀 #cbdbathbombs #christmas #essentialoils #entourageeffect #slsfree #fragrancefree #hemp #biodegradableglitter #veganfriendly #crueltyfree #handmadewithlove #minerals #cannabinoid #creativesoul #soulfood #skinfood #selfcare #selflove #wellbeing #smallbusiness

Is wizz bang tech making your life easier or harder? The key is owning it so it works for you not the other way around. This workshop provides evidence based strategies to Wellbeing & its positive effect on Productivity. Delivered at your workplace. #wellbeing #productivity #workplacehealth

2019-11-22 19:39   0 0

 

Is wizz bang tech making your life easier or harder The key is owning it so it works for you not the other way around. This workshop provides evidence based strategies to Wellbeing & its positive effect on Productivity. Delivered at your workplace. #wellbeing #productivity #workplacehealth

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🇵🇱 książka #103/4000 do 2060 r. „Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever” Dave’a Aspreya. Książka o biohackingu z mnóstwem interesujących i bardzo szczegółowych informacji. Niektóre nieco ekstremalne 🙈 Czułem się jak na lekcji z biochemii. Celem autora jest dożyć 180 lat. Myślę, że warto śledzić jego poczynania 🤗 
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🇺🇸 book #103/4000 till 2060. "Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever” by Dave Asprey. A book about biohacking with lots of interesting and very specific information. Some a bit extreme 🙈 I felt like on a biochemistry lesson. Author’s goal is to live to 180 years, thus I think it is worth to follow his progress and ideas 🤗
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 #reading #readingcontest #wellbeing #executive #goodhabits #smartreading #cfmasters #behavior #leader #reading #readingcontest #wellbeing #executive #goodhabits #smartreading #cfmasters #behavior #leader #healthymanager #kindle #audible #zycielidera #audioteka #biohacking #bulletproof #superhuman @dave.asprey #180yearsold #biochemistry

2019-11-22 19:39   4 0

 

👇 🇵🇱 książka #103/4000 do 2060 r. „Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever” Dave’a Aspreya. Książka o biohackingu z mnóstwem interesujących i bardzo szczegółowych informacji. Niektóre nieco ekstremalne 🙈 Czułem się jak na lekcji z biochemii. Celem autora jest dożyć 180 lat. Myślę, że warto śledzić jego poczynania 🤗 I I 🇺🇸 book #103/4000 till 2060. "Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever” by Dave Asprey. A book about biohacking with lots of interesting and very specific information. Some a bit extreme 🙈 I felt like on a biochemistry lesson. Author’s goal is to live to 180 years, thus I think it is worth to follow his progress and ideas 🤗 I I #reading #readingcontest #wellbeing #executive #goodhabits #smartreading #cfmasters #behavior #leader #reading #readingcontest #wellbeing #executive #goodhabits #smartreading #cfmasters #behavior #leader #healthymanager #kindle #audible #zycielidera #audioteka #biohacking #bulletproof #superhuman @dave.asprey #180yearsold #biochemistry

“There is no power for change greater than a COMMUNITY discovering what it cares about “ - Margaret J. Wheatley
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Last night Rise Together | Transforming Lives With Essential Oils was born. A community I have co-founded alongside @urban_mind_rural_heart and @becsoiljourney ❤️
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Along with the support of @abi.lawrence1, @karenmaher28 and @harmonyhitchin - Rise Together is a COMMUNITY with a passion that lies deep at its heart to support people in using natural solutions for their health and wellbeing so they can ultimately realise their extraordinary limitless potential.
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Take the opportunity to visit my stories today and my Essential Oil highlights thereafter to find out more about why we do what we do and also see the launch party come alive!
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Do you have a wish to be a part of a movement that cares about you? Are you looking for a more natural way to support your life? Message me to find out how YOU can have all of this! Because YOU can!
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 #risetogether #pioneeringlimitlesspotential #essentialoils #community #doterraessentialoils #doterra #doterralife #health #wellbeing #movement #hitchin #hertfordshire

2019-11-22 19:39   2 0

 

“There is no power for change greater than a COMMUNITY discovering what it cares about “ - Margaret J. Wheatley // Last night Rise Together | Transforming Lives With Essential Oils was born. A community I have co-founded alongside @urban_mind_rural_heart and @becsoiljourney ❤️ // Along with the support of @abi.lawrence1, @karenmaher28 and @harmonyhitchin - Rise Together is a COMMUNITY with a passion that lies deep at its heart to support people in using natural solutions for their health and wellbeing so they can ultimately realise their extraordinary limitless potential. // Take the opportunity to visit my stories today and my Essential Oil highlights thereafter to find out more about why we do what we do and also see the launch party come alive! // Do you have a wish to be a part of a movement that cares about you Are you looking for a more natural way to support your life Message me to find out how YOU can have all of this! Because YOU can! // #risetogether #pioneeringlimitlesspotential #essentialoils #community #doterraessentialoils #doterra #doterralife #health #wellbeing #movement #hitchin #hertfordshire

🍁 En cette belle soirée automnale, Scarabee.io tient à t’apporter un peu de chaleur ! 🧶⁣
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💡 Si tu ne sais pas comment te réchauffer le soir, on te propose une astuce récup pour créer très simplement une petite bouillotte pour te tenir chaud ! ♻️⁣
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🧦 Récupère une vieille paire de chaussettes que tu ne portes plus, remplie la de riz et si tu le souhaites, ajoute quelques gouttes d'huile essentielle de fleur d’oranger pour parfumer ta future bouillotte. 🍚⁣
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Ensuite fais un noeud au bout de celle-ci, et met la au micro-ondes 30 secondes. ⁣
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Malaxe bien la chaussette et remet la au micro-ondes 30 secondes. ⁣
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⚠️ Réitère l’opération jusqu’à ce que ce soit suffisamment chaud pour toi mais veille à bien malaxer la chaussette entre chaque temps de chauffe pour ne pas cuire le riz. ⚠️⁣
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⁣ #creativity #diy #scarabee #pourmieuxetre #etremieuxdanssoncorps⁣⁣
 #wellness #wellbeing #mieuxetre #bienetre #scarabeeio #developpementpersonnel #motivation #penseepositive #entreprendre #inspiration #croireensoi #lifestyle #planetlovers #socks #recyclage #recycle #astuces #tips #zerowaste #wellthinking #warm #cold #rice #hotwaterbottle #bouillotte

2019-11-22 19:38   4 0

 

🍁 En cette belle soirée automnale, Scarabee.io tient à t’apporter un peu de chaleur ! 🧶⁣ ⁣ 💡 Si tu ne sais pas comment te réchauffer le soir, on te propose une astuce récup pour créer très simplement une petite bouillotte pour te tenir chaud ! ♻️⁣ ⁣ 🧦 Récupère une vieille paire de chaussettes que tu ne portes plus, remplie la de riz et si tu le souhaites, ajoute quelques gouttes d'huile essentielle de fleur d’oranger pour parfumer ta future bouillotte. 🍚⁣ ⁣ Ensuite fais un noeud au bout de celle-ci, et met la au micro-ondes 30 secondes. ⁣ ⁣ Malaxe bien la chaussette et remet la au micro-ondes 30 secondes. ⁣ ⁣ ⚠️ Réitère l’opération jusqu’à ce que ce soit suffisamment chaud pour toi mais veille à bien malaxer la chaussette entre chaque temps de chauffe pour ne pas cuire le riz. ⚠️⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #creativity #diy #scarabee #pourmieuxetre #etremieuxdanssoncorps⁣⁣ #wellness #wellbeing #mieuxetre #bienetre #scarabeeio #developpementpersonnel #motivation #penseepositive #entreprendre #inspiration #croireensoi #lifestyle #planetlovers #socks #recyclage #recycle #astuces #tips #zerowaste #wellthinking #warm #cold #rice #hotwaterbottle #bouillotte

Hi, I’m Rashida B and I’m a cocooner, okay… I’m more like a turtle. 🙋🏾‍♀️ The first sign that something’s amiss I find myself drawing inward. How we respond to turmoil and challenges in our lives has a lot to do with our varied world views, life experiences, mental wellness and more. -
Me? I tend to ghost. Not because I’m trying to pretend my life is perfect — sooooo far from it — I hide because I’m a slow emotional processor. It can take me weeks or months sometimes to process or even recognize my feelings about something that others are able to respond to in minutes. Something hurts, they cry. I hide away to “think” about how I feel about it. 🤦🏾‍♀️
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You see… I don’t discuss mental health because I’ve got it all figured out and the challenges are behind me. They aren’t. In fact most days I’m in the thick of it. I talk about it, because it’s important. Because people are suffering. Alone. Because wearing a mask is a burden that I don’t have the energy to carry, (we weren’t created to bear our burdens solo. Galatians 6:2, James 5:16, Romans 8:26, 2 Corinthians 1:4) Because every 40 seconds someone somewhere dies by suicide. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How do you find balance? How do you live authentically in the midst of the muck? How do you remain present to friends and family without feeling like a fraud or like you have to share what’s going on with you when you’re not ready? 🤷🏾‍♀️
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I don’t have the answers but this podcast can help us at least start the conversation. I found it encouraging. Let me know what you think.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you a:
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Hider (you get ghost until everything’s good).
Pretender (you act as though everything’s just fine). Blabber (you find yourself giving a blow-by-blow as things unfold in your life).
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Sent via @planoly #planoly

2019-11-22 19:38   0 1

 

Hi, I’m Rashida B and I’m a cocooner, okay… I’m more like a turtle. 🙋🏾‍♀️ The first sign that something’s amiss I find myself drawing inward. How we respond to turmoil and challenges in our lives has a lot to do with our varied world views, life experiences, mental wellness and more. - Me I tend to ghost. Not because I’m trying to pretend my life is perfect — sooooo far from it — I hide because I’m a slow emotional processor. It can take me weeks or months sometimes to process or even recognize my feelings about something that others are able to respond to in minutes. Something hurts, they cry. I hide away to “think” about how I feel about it. 🤦🏾‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You see… I don’t discuss mental health because I’ve got it all figured out and the challenges are behind me. They aren’t. In fact most days I’m in the thick of it. I talk about it, because it’s important. Because people are suffering. Alone. Because wearing a mask is a burden that I don’t have the energy to carry, (we weren’t created to bear our burdens solo. Galatians 6:2, James 5:16, Romans 8:26, 2 Corinthians 1:4) Because every 40 seconds someone somewhere dies by suicide. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you find balance How do you live authentically in the midst of the muck How do you remain present to friends and family without feeling like a fraud or like you have to share what’s going on with you when you’re not ready 🤷🏾‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t have the answers but this podcast can help us at least start the conversation. I found it encouraging. Let me know what you think. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you a: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hider (you get ghost until everything’s good). Pretender (you act as though everything’s just fine). Blabber (you find yourself giving a blow-by-blow as things unfold in your life). - Sent via @planoly #planoly

Did you know we humans have an upper limit on the amount of energy we can burn each day? Not only that, but we will engage in assorted mechanisms to stay under this limit when we try to bust out more calorie burning with ambitious  #workouts!
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The insights from this show will have tremendous application to how you balance assorted forms of  #stress in your life. If you are trying to drop excess body fat, you best turn your attention to hormone optimization by lowering  #insulin production in your  #diet and kick starting the burning of stored body fat.
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The truth is, before you even think about how you’re going to go about losing weight, you’ve got to change your diet first. Then you can focus on calorie burning patterns, and start to simply  #MOVE. The more you move in everyday life, the better your body is at burning fat!
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Tune in via link in bio, then hit the GOY Podcast tab for the full scoop!🤙

2019-11-22 19:37   0 1

 

Did you know we humans have an upper limit on the amount of energy we can burn each day Not only that, but we will engage in assorted mechanisms to stay under this limit when we try to bust out more calorie burning with ambitious  #workouts! - The insights from this show will have tremendous application to how you balance assorted forms of  #stress in your life. If you are trying to drop excess body fat, you best turn your attention to hormone optimization by lowering  #insulin production in your  #diet and kick starting the burning of stored body fat. - The truth is, before you even think about how you’re going to go about losing weight, you’ve got to change your diet first. Then you can focus on calorie burning patterns, and start to simply  #MOVE. The more you move in everyday life, the better your body is at burning fat! - Tune in via link in bio, then hit the GOY Podcast tab for the full scoop!🤙

~D’s Jump Rope Journey~
~ @jumprope.coach.chris’s Trick of the Week1️⃣3️⃣ - Toad Step-Through Wrap~
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🎦1️⃣: The Trick
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🎦2️⃣: The Trick + I added @bhaskar666_’s backwards sequence he posted in his Stories last week. I like it because it really made me think. @jumprope.coach.chris, I apologize in advance for the Side Swings, they weren’t planned.🤦🏻‍♀️ And, I had to mute this video because the song playing in the background had cursing I did not approve of. It was very agro.
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Using my @rxsmartgear Drag Rope.➰

2019-11-22 19:31   9 1

 

~D’s Jump Rope Journey~ ~ @jumprope.coach.chris’s Trick of the Week1️⃣3️⃣ - Toad Step-Through Wrap~ . 🎦1️⃣: The Trick . 🎦2️⃣: The Trick + I added @bhaskar666_’s backwards sequence he posted in his Stories last week. I like it because it really made me think. @jumprope.coach.chris, I apologize in advance for the Side Swings, they weren’t planned.🤦🏻‍♀️ And, I had to mute this video because the song playing in the background had cursing I did not approve of. It was very agro. . Using my @rxsmartgear Drag Rope.➰

Have a great , bright weekend everyone...Wembley has developed!

2019-11-22 19:07   0 1

 

Have a great , bright weekend everyone...Wembley has developed!