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One of my last endurance rollerblades in Canada this year. When the weather gets close to freezing the paths get dangerous with spotty ice patches and slippery leaves that have fallen. Training is going to go back to full marathon mode. Just have to make a decision when and where. Enjoy the week. Coach Mike “Louie” Loustel #coachmikeloustel #coachmike #coach #blading #rollerblading #freakyfast #world3on3hockey #yqr #ywg #regina #winnipeg #swiftcurrent #moosejaw #imherenow #imnothere #autobiography #atholmurraycollege #notredamehounds #toulouse #resilient #leavesfalling #hollister

2018-09-24 05:02   7 0

 

One of my last endurance rollerblades in Canada this year. When the weather gets close to freezing the paths get dangerous with spotty ice patches and slippery leaves that have fallen. Training is going to go back to full marathon mode. Just have to make a decision when and where. Enjoy the week. Coach Mike “Louie” Loustel #coachmikeloustel #coachmike #coach #blading #rollerblading #freakyfast #world3on3hockey #yqr #ywg #regina #winnipeg #swiftcurrent #moosejaw #imherenow #imnothere #autobiography #atholmurraycollege #notredamehounds #toulouse #resilient #leavesfalling #hollister

Another win for the Jets as Skylar McKezine pops two goals in his NHL debut. Blake Wheeler and Mark Scheifele each finished with three points and Winnipeg wins 5-3 over Edmonton. Improves to 3-1 in the pre-season. Post-game interviews with Skylar McKenzie, CJ Suess, Jansen Harkins, Blake Wheeler and Mark Scheifele as well as coach Maurice on illegalcurve.com.  #NHL #hockey #winnipeg #nhljets #winnipegjets

2018-09-24 05:01   44 0

 

Another win for the Jets as Skylar McKezine pops two goals in his NHL debut. Blake Wheeler and Mark Scheifele each finished with three points and Winnipeg wins 5-3 over Edmonton. Improves to 3-1 in the pre-season. Post-game interviews with Skylar McKenzie, CJ Suess, Jansen Harkins, Blake Wheeler and Mark Scheifele as well as coach Maurice on illegalcurve.com. #NHL #hockey #winnipeg #nhljets #winnipegjets

When our wonderful clients, provide us time to create something magical..we do just that!!! What a wonderful wedding yesterday. Congratulations again Megan + Glenn!!! No PS created in camera with split toning edit #couple #married #wedding #love #winnipeg #winnipegweddingphotography #winnipegweddingphotographer #weddingphotographer #creative #nikon #sigma #flashphotography #photoart #fortgarryhotel #hotel #winnipegweddingphotographers #creative #weddingphotography #weddingphoto #photographer

2018-09-24 05:01   12 0

 

When our wonderful clients, provide us time to create something magical..we do just that!!! What a wonderful wedding yesterday. Congratulations again Megan + Glenn!!! No PS created in camera with split toning edit #couple #married #wedding #love #winnipeg #winnipegweddingphotography #winnipegweddingphotographer #weddingphotographer #creative #nikon #sigma #flashphotography #photoart #fortgarryhotel #hotel #winnipegweddingphotographers #creative #weddingphotography #weddingphoto #photographer

This was an eventful weekend full of firsts and lasts! The Bombers won for the first time in a while. It’s the last week before UnionWare Summit in Halifax! Two fantastic workouts including my last Shapes bootcamp & Blast combo for a while. Our first Jets game of the season - another win and Remi in blue. Oh and it snowed. Busy weekend! #winnipeg #workout #bluebombers #win #ywg #winnipegjets #gojetsgo #sweat #fun

2018-09-24 05:00   4 1

 

This was an eventful weekend full of firsts and lasts! The Bombers won for the first time in a while. It’s the last week before UnionWare Summit in Halifax! Two fantastic workouts including my last Shapes bootcamp & Blast combo for a while. Our first Jets game of the season - another win and Remi in blue. Oh and it snowed. Busy weekend! #winnipeg #workout #bluebombers #win #ywg #winnipegjets #gojetsgo #sweat #fun

Day 3 in Ottawa without any power. After effects of two tornadoes in the country capital. Still did 2 hours of dance practice with my Kathak guru with no electricity but in front of a window in a karate studio. Where there is a will there is a way & then found a Tim Hortons open to charge our phones & enjoy a Canadian treat. We are so dependent on electricity & phones. 4 days until International Kathak Angikam festival in Toronto. Hope we get power back & thankful for my guru & her sweet mom who keep me fed. We have hot water to shower in & extra blankets at night. Gas heating!!! Trying to focus on the good that is there like the bonding I am getting with my teacher. She does such lovely work in Canada and India & beyond. Arzoodancetheater.com is her site & she taught for & learned under Birju Maharajji & other maestros in Kathak. Hope to bring her to preform & teach in my new home Reno one day soon. Until then. Will live in the moment. Count my blessings. Pray for electricity & a good nights sleep. Apply my tiger balm on my sore muscles & say a prayer for those here who lost their homes. Beyond tired. Encouraging words will help. Will try to keep smiling, keep dancing, keep learning, continue to not just be a dancer & doctor but a teacher & student who my guru can be proud of. Seeing under candlelight & appreciating the moon & stars. Can not believe the adventures I end up having. Oklahoma City tornadoes followed me to Canada. Four days till Toronto & then back to Reno for my dance workshop. 🌈🎼🙏🏼. #bharatnatyam #kathak #indiandance #femaledoctor #yogaeverywhere #pilotlife #doctor #medicine #dancechallenge #reno #tahoe #california #nevada #canadian #indianclassicaldance #incredibleindia #tornado #doctorsofinstagram #torontoblogger #yogalife #bollywoodactress #artistsofinstagram #winnipeg #torontoart #teachersofinstagram #yogaeverydamnday #ottawablogger #bollywooddance #ottawalife

2018-09-24 04:55   15 1

 

Day 3 in Ottawa without any power. After effects of two tornadoes in the country capital. Still did 2 hours of dance practice with my Kathak guru with no electricity but in front of a window in a karate studio. Where there is a will there is a way & then found a Tim Hortons open to charge our phones & enjoy a Canadian treat. We are so dependent on electricity & phones. 4 days until International Kathak Angikam festival in Toronto. Hope we get power back & thankful for my guru & her sweet mom who keep me fed. We have hot water to shower in & extra blankets at night. Gas heating!!! Trying to focus on the good that is there like the bonding I am getting with my teacher. She does such lovely work in Canada and India & beyond. Arzoodancetheater.com is her site & she taught for & learned under Birju Maharajji & other maestros in Kathak. Hope to bring her to preform & teach in my new home Reno one day soon. Until then. Will live in the moment. Count my blessings. Pray for electricity & a good nights sleep. Apply my tiger balm on my sore muscles & say a prayer for those here who lost their homes. Beyond tired. Encouraging words will help. Will try to keep smiling, keep dancing, keep learning, continue to not just be a dancer & doctor but a teacher & student who my guru can be proud of. Seeing under candlelight & appreciating the moon & stars. Can not believe the adventures I end up having. Oklahoma City tornadoes followed me to Canada. Four days till Toronto & then back to Reno for my dance workshop. 🌈🎼🙏🏼. #bharatnatyam #kathak #indiandance #femaledoctor #yogaeverywhere #pilotlife #doctor #medicine #dancechallenge #reno #tahoe #california #nevada #canadian #indianclassicaldance #incredibleindia #tornado #doctorsofinstagram #torontoblogger #yogalife #bollywoodactress #artistsofinstagram #winnipeg #torontoart #teachersofinstagram #yogaeverydamnday #ottawablogger #bollywooddance #ottawalife

Be real 🙌🏻 #justaquote

2018-09-24 04:49   7 1

 

Be real 🙌🏻 #justaquote

So long, Summer! 🏕

2018-09-24 04:49   23 1

 

So long, Summer! 🏕

🎈TOWNHOUSE FOR SALE🎈 🏠 64 Girdwood Crescent - Not a condo! No condo fees!
💰$174,700 only
🛣 East Kildonan
🎈🏚🎈Open House: Sept 29 at 2-4PM 👀Special Features:
- 1089 sqft
- built 1975
- 4 bedrooms and 1.5 bath
- private location but close to all convenience: shops, transportation, schools
- with single detached garage
- Upgrades: Shingles 2009 Hot water tank 2010 HE Furnace 2013 Attic and Basement insulation 2013 Laminate flooring upper level 2018
- Large eat in Kitchen with oak cabinet and walk-in pantry
- Good size living room and recreation room
- Covered deck
- Fully fenced yard
- Facing green space w paved walkway to the playground
- Includes: fridge, stove, dishwasher, washer, dryer

Very good opportunity for handy 1st time buyer or someone looking for rental property or easy flip house. Only need slight cosmetic works in washroom, interior paint and new windows for future upgrade. Bones and structure is SOLID!
Call now before it is too late!

 #realestate #winnipeg #realestateinvestor #realestateinvesting #smarthomeowners #homebuyer #iloverealestate #landlord #opportunity #vendors #winnipegrealestate #realestatelife #realestatemarketing  #houseforsale #iloverealestate #prideofhomeownership #upgrade #downsizing #home #myhome #openhouse #townhouse #eastkildonan #flip #flipandsell #affordablehouse

2018-09-24 04:47   15 0

 

🎈TOWNHOUSE FOR SALE🎈 🏠 64 Girdwood Crescent - Not a condo! No condo fees! 💰$174,700 only 🛣 East Kildonan 🎈🏚🎈Open House: Sept 29 at 2-4PM 👀Special Features: - 1089 sqft - built 1975 - 4 bedrooms and 1.5 bath - private location but close to all convenience: shops, transportation, schools - with single detached garage - Upgrades: Shingles 2009 Hot water tank 2010 HE Furnace 2013 Attic and Basement insulation 2013 Laminate flooring upper level 2018 - Large eat in Kitchen with oak cabinet and walk-in pantry - Good size living room and recreation room - Covered deck - Fully fenced yard - Facing green space w paved walkway to the playground - Includes: fridge, stove, dishwasher, washer, dryer Very good opportunity for handy 1st time buyer or someone looking for rental property or easy flip house. Only need slight cosmetic works in washroom, interior paint and new windows for future upgrade. Bones and structure is SOLID! Call now before it is too late! #realestate #winnipeg #realestateinvestor #realestateinvesting #smarthomeowners #homebuyer #iloverealestate #landlord #opportunity #vendors #winnipegrealestate #realestatelife #realestatemarketing #houseforsale #iloverealestate #prideofhomeownership #upgrade #downsizing #home #myhome #openhouse #townhouse #eastkildonan #flip #flipandsell #affordablehouse

Currently we're quoting a project that's using beautiful dark grey cabinets in combination with white walls and wood elements and were totally inspired by this kitchen! What do you think of mixing light and dark cabinets in one space?
. 📐 @rtgdesigns . 
 #havendesignstudio #hds #howihaven #interiordesign #design #interiordesigner #winnipeg #manitoba #canada #ywg #interiors #design #residentialdesign #white #bright #airy #instainteriordesign #instadesign #interiordesign #design #love #house

2018-09-24 04:44   17 2

 

Currently we're quoting a project that's using beautiful dark grey cabinets in combination with white walls and wood elements and were totally inspired by this kitchen! What do you think of mixing light and dark cabinets in one space . 📐 @rtgdesigns . #havendesignstudio #hds #howihaven #interiordesign #design #interiordesigner #winnipeg #manitoba #canada #ywg #interiors #design #residentialdesign #white #bright #airy #instainteriordesign #instadesign #interiordesign #design #love #house

‘Vanilla Frosting’ #MasonJar Sconce Set FOR YOU ❤️ ------------------------------
Find this item in the #Manitoba #ETSY Boutique at the Scattered Seeds #madebyhand craft market this coming Fall 2018 in #Winnipeg Oct 11-14!
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Add a charming touch of rustic decor to your home with a farmhouse chic mason jar sconce set!  The perfect touch of cozy, crafty warmth for your home or cottage — this lovingly handcrafted set-of-2 will add the perfect farmhouse chic statement in your favourite space. Mason jars are a timeless essential, and make for perfect birthday, Christmas, housewarming, just because, Valentine’s Day, Mother’s Day, and appreciation gifts! ------------------------------
Watch/visit ★ farmlifebestlife.shop ★ for ALL Scattered Seeds 2018 listings (adding items weekly)
------------------------------
 #farmhousechic #farmlifebestlife #mbetsyboutique #etsymanitoba #scatteredseeds2018 @etsymanitoba @thescatteredseeds

2018-09-24 04:43   8 0

 

‘Vanilla Frosting’ #MasonJar Sconce Set FOR YOU ❤️ ------------------------------ Find this item in the #Manitoba #ETSY Boutique at the Scattered Seeds #madebyhand craft market this coming Fall 2018 in #Winnipeg Oct 11-14! ------------------------------ Add a charming touch of rustic decor to your home with a farmhouse chic mason jar sconce set!  The perfect touch of cozy, crafty warmth for your home or cottage — this lovingly handcrafted set-of-2 will add the perfect farmhouse chic statement in your favourite space. Mason jars are a timeless essential, and make for perfect birthday, Christmas, housewarming, just because, Valentine’s Day, Mother’s Day, and appreciation gifts! ------------------------------ Watch/visit ★ farmlifebestlife.shop ★ for ALL Scattered Seeds 2018 listings (adding items weekly) ------------------------------ #farmhousechic #farmlifebestlife #mbetsyboutique #etsymanitoba #scatteredseeds2018 @etsymanitoba @thescatteredseeds

Our mantra bands have gone pink! Bands are $10 each, and in support of breast cancer awareness, all proceeds will be donated to breast cancer research. Wear one in honor of a loved one or for yourself. I wear my HOPE bracelet everyday.❤️
💗
1 in 8 woman will develop breast cancer, but it is with continued support that more and more woman are living healthy, long lives after their diagnosis. 💗
Together we can make breast cancer beatable!!
💗
All bands are made from genuine veggie tanned leather and then stained in a dark brown and clear coated for durability. They measure 8" from end to end and an inside diameter of 7 1/2". 💗
If you would like to order one, please message me. 💗
Thank you for your support ❤️ #breastcancer #cancer #survivor #hope #fighter #winnipeg #cancercaremanitoba  #motherrunner #runner #mother #awareness #cibcrunforthecure

2018-09-24 04:38   10 0

 

Our mantra bands have gone pink! Bands are $10 each, and in support of breast cancer awareness, all proceeds will be donated to breast cancer research. Wear one in honor of a loved one or for yourself. I wear my HOPE bracelet everyday.❤️ 💗 1 in 8 woman will develop breast cancer, but it is with continued support that more and more woman are living healthy, long lives after their diagnosis. 💗 Together we can make breast cancer beatable!! 💗 All bands are made from genuine veggie tanned leather and then stained in a dark brown and clear coated for durability. They measure 8" from end to end and an inside diameter of 7 1/2". 💗 If you would like to order one, please message me. 💗 Thank you for your support ❤️ #breastcancer #cancer #survivor #hope #fighter #winnipeg #cancercaremanitoba #motherrunner #runner #mother #awareness #cibcrunforthecure

A choreographed dance video made by me!
Camera assistant: @mtumolva
Choreography by my cousin @isabellagalman 
Camera: Sony A6500
Gimbal: Zhiyun Crane v2
Lens: SIGMA F1.4/35mm and Sony E 3.5-5.6/ PZ 16-50

Credit for the song: 
My Way - Ella mai
https://www.youtube.com/watch?v=bqKPK... No copyright infringement intended.

 #SonyA6500 #choreography #Winnipeg #Dance #ZhiyunCrane

2018-09-24 04:32   12 0

 

A choreographed dance video made by me! Camera assistant: @mtumolva Choreography by my cousin @isabellagalman Camera: Sony A6500 Gimbal: Zhiyun Crane v2 Lens: SIGMA F1.4/35mm and Sony E 3.5-5.6/ PZ 16-50 Credit for the song: My Way - Ella mai https://www.youtube.com/watchv=bqKPK... No copyright infringement intended. #SonyA6500 #choreography #Winnipeg #Dance #ZhiyunCrane

*UPDATE* POSTED IN THUNDERBAY with my walking group! (We drove in for the night) TOMORROW IS THE LAST DAY OF OUR MISSING AND MURDERED WALK WE ONLY HAVE 30 KM LEFT!! IF YOU WANNA MEET US, WE'LL BE WALKING TO CITY HALL TOMORROW @ 4pm (EVERYONE IS WELCOME!) THIS WALK WAS ONE AMAZING EXPERIENCE I'LL NEVER FORGET ❤❤ LOTS OF GOOD PEOPLE HELPED US ACHIEVE OUR JOURNEY ON THIS WALK! giving us food, donations and helping with shelter! Etc! ❤❤❤👍 #mmiw #mmiwg #missingandmurderedindigenouswalker #awareness #Ontario #thunderbay #Winnipeg #highway #journey #instagrammers #selfie #pic

2018-09-24 04:28   3 0

 

*UPDATE* POSTED IN THUNDERBAY with my walking group! (We drove in for the night) TOMORROW IS THE LAST DAY OF OUR MISSING AND MURDERED WALK WE ONLY HAVE 30 KM LEFT!! IF YOU WANNA MEET US, WE'LL BE WALKING TO CITY HALL TOMORROW @ 4pm (EVERYONE IS WELCOME!) THIS WALK WAS ONE AMAZING EXPERIENCE I'LL NEVER FORGET ❤❤ LOTS OF GOOD PEOPLE HELPED US ACHIEVE OUR JOURNEY ON THIS WALK! giving us food, donations and helping with shelter! Etc! ❤❤❤👍 #mmiw #mmiwg #missingandmurderedindigenouswalker #awareness #Ontario #thunderbay #Winnipeg #highway #journey #instagrammers #selfie #pic

❤️Fell in love Here! Wall art is now on sale... we can make any country,state or province with this working inside it. Where did you fall in love? ❤️
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 #love #fellinlove #fallinlove #lovelife #happy #happymarriedlife #happycouple #wallart #homedecor #home #homesweethome #homedecoration #marriage #marriagegift #gift #giftideas #giftsforher #manitoba #manitobaart #ywg #art #winnipeg  #happyness #woodporn
 #gojetsgo #woodart #artist #personalised #mb #anniversary

2018-05-12 00:36   326 14

 

❤️Fell in love Here! Wall art is now on sale... we can make any country,state or province with this working inside it. Where did you fall in love ❤️ . . . . . #love #fellinlove #fallinlove #lovelife #happy #happymarriedlife #happycouple #wallart #homedecor #home #homesweethome #homedecoration #marriage #marriagegift #gift #giftideas #giftsforher #manitoba #manitobaart #ywg #art #winnipeg #happyness #woodporn #gojetsgo #woodart #artist #personalised #mb #anniversary

You got to love Manitoba winters!! Just when you think we’re on our way to spring. We get dumped all over! So might as well pick up that book, make a cup of coffee and throw a blanket over yourself! But don’t forget to pull that Manitoba coffee table closer to the couch! .
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 #manitoba #coffeetable #ywg #manitobawinter #winnipeg #snowday #manitobamade #manitobah #mb #madeinmanitoba #winter #designer #design #furniture #furnituredesign  #wood #solidwood #canada #truenorthstrongandfree #madeincanada #freeshipping #flatpackfurniture #homedecorideas #home #lovewinter #cozy #lovewhereyoulive #coffee #book #madeinthepeg

2018-03-05 14:26   340 12

 

You got to love Manitoba winters!! Just when you think we’re on our way to spring. We get dumped all over! So might as well pick up that book, make a cup of coffee and throw a blanket over yourself! But don’t forget to pull that Manitoba coffee table closer to the couch! . . . . . . #manitoba #coffeetable #ywg #manitobawinter #winnipeg #snowday #manitobamade #manitobah #mb #madeinmanitoba #winter #designer #design #furniture #furnituredesign #wood #solidwood #canada #truenorthstrongandfree #madeincanada #freeshipping #flatpackfurniture #homedecorideas #home #lovewinter #cozy #lovewhereyoulive #coffee #book #madeinthepeg

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