Meditation doesn't have to be in some new age retreat on an isolated mountain top.
Active meditation in the form of hard training in a basement gym can balance your emotional equilibrium and take you to that next dimension of insight.
#dailyquote #quoteoftheday #wisewords
Everyone knows that to be successful in business, you have to surround yourself with good people. It's true, building a complementary team of professionals that are a good fit can help drive the success of your business. But remember, achieving this requires an investment of time, thought and strategic planning. It requires an investment in your staff. 😉🙌 #wecanhelp
about a thing,
cause every little thing, gunna be alright 💚💛❤️ Rise up this morning,
smile with the rising ☀️, three little birds,
reached by my doorstep,
singing sweet songs 🎵🎶
of melodies pure and true,
saying this is my message to you ❤️💛💚 #wisewords from a good man.
#happylife 💛💚❤️ #bobmarley
That thing that you are constantly avoiding is called RESPONSIBILITY ---------------- 🤔🤔it means you should respond and do the right thing for whatever situation you are in. It means responding and acknowledging and accepting your part in it. It means being accountable.
------------too many of us have come to expect things to come easily and at the same time we do not want to bear the consequences of our actions or inactions- we have become lazy to parent - we have become lazy to think and instead have come to settle with the search engines for everything including our relationships - we search how to love, how to cook rice, we search how to live life. So we do not take responsibility for much. But it matters- consequences are there and the more we shove taking responsibility for our actions under the carpet the more of a burden they become because at the end of the day the mind knows what's happening -
Start by taking responsibility for your actions today. .
#inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #therapy #love #life #plantbased #living #community #workout #youngsters #family #relationships #friendship #mondaymotivation #spiritual #wisewords #writers #streetsmart #startup #lifecoach #overwhelmed
Just as a mirror reflects as a mans face his personality is reflected in his choice of friends. One must always be careful in forming friendships and acquaintances, for one’s friends, are in a way, an extension of one’s inner inclinations and tendencies. - Chanakya⠀
Read More: https://goo.gl/2wbCe1
Mini MMA Workout
Focus: Building that strong core and upper body.
1️⃣Elbow to Hands Plank
3️⃣Roman Push Ups
REPS (Each Exercise):
Start from 10 Reps of each exercise, then 9 Reps of each, then 8 Reps of each and keep going until you get to 1 Rep of each exercise.
- You can only rest and/or take a break after Rep 5 😘
I’ve been fighting a migraine all day, but I’m still doing “ the work.” .
✨Not “working, but doing “the work”.
✨Two completely different things.
🙅🏻♀️”Working” when I don’t feel good, makes things worse. .
✨”The work” today means taking time to fill my cup back up so I can continue to be of service to others.
Yesterday “the work” was sending out extra emails and letting myself get uncomfortable with the thought I might be bothering someone.
It was growing and expanding through fear to show up and shine my FABulous imperfect light so hat I can help others do the same.
✨Each day is different.
✅Make sure you take time each day (especially when you feel stuck & overwhelmed) to figure out what exactly it is that deserves your energy & focus.
✨God will point you in the right direction if you stop and listen (or ask for guidance 😉).
I was featured on Carla Nicole Live Night Show on Facebook (Carla Nicole on FB, Carla Nicole Wisdom Coaching on FB, @carlan1cole on Instagram) at my private place for her Transformation Series she is doing on Sunday's at 12pm. Within this small snippet I was briefly sharing about the 9 Spiritual Cores that I cover in my new Wisdom Course called, Awakening Your Spiritual Core. There's an early benefit if you enroll in this course now. By enrolling today you will have access to the other 8 Spiritual Cores that will be published at later dates at the now current discounted price. The next core soon to be published is called, Core of Reflection. The Cores Overviews are now available and the Core of Truth, which is where our awakening begins. Copy and paste this link to enroll 👇👇👇👇 https://coursecraft.net/courses/z9V8S/splash
#lifecoach #WisdomTherapeutics #wisdomcoaching #wisdomcoach #loa #vedicwisdom #taoism #tao #wisequotes #wisewords #wiseteachings #supersoulsunday #newthought #metaphysics #yogapsychology
Dalam kesakitan kita, kita menemukan kekuatan terbesar kita.
Kesuksesan tidak dibangun di atas kesuksesan.
Kesuksesan dibangun di atas kegagalan.
Kesuksesan dibangun di atas frustasi.
Kesuksesan dibangun di atas ketakutan yang harus Anda atasi.
Terkadang diperlukan kejatuhan untuk benar-benar tahu di mana Anda berdiri.
Setiap kali kita berpikir kita ditolak dari sesuatu yang baik,
ingatlah, kita sedang dialihkan ke sesuatu yang lebih baik.
#katakatabijak #wisewords #berbagiituindah #beautysharing
Know the big secret to getting things done. It’s getting ultra-clear on what you’re aiming for and chipping away at it day-by-day.