Is it cliche to absolutely love autumn I FALL harder for it every year (see what I did there)! 🤣🤣 #momjokes ⠀
Of course, it’s nice to have an excuse to add pumpkin spice to everything, but what I love most is the fashion—scarves, sweaters, and cozy clothes are my love language! It is most definitely something I look forward to all year. ⠀
Fun little fashion tip ... did you know your LuLaroe Cassie pencil skirt can double as an infinity scarf! 😱⠀
What do you love most about fall
Liquid Leather is our go to for getting sweaty to girls night out. 😎 Bottoms come in bike short and full length legging. Tap to shop! 🖤
Are you getting out enough Especially if you’re a solopreneur working from home and/or you want people to come to YOUR events
There are so many wonderful options to support other biz owners AND yourself - and doing it offline and in person will give you so much and in different ways to being behind the screen.
And that community and sisterhood and feeling of belonging in entrepreneurial spaces you’re seeking You’re never going to get it as fully as you can unless you get out and start being with people in person. .
Support each other’s events. Go. Turn up. So many of them are such low cost for what you get in return! .
#events #gotoevents #getout #womensupportingwomen #womeninbusiness
If you need a new website but do not fall under the category listed in the November promo, you can still reach out to work on either a website revamp or brand new site! Don't go into 2020 with a website that looks like it's from 2000 👀🙆🏽♀️ link in bio to schedule a call!
Its ok • to not be ok • to make mistakes • to have bad days • to be less than perfect • to do whats best for you • to be yourself 🖤⠀
Personally suffering with a mental health disorder (that majority of the time I manage very well) I find the times that I do loose myself, get lost in my own negative thoughts I can start to feel guilty, guilty Im not strong enough to fight this shit off, letting myself down and others because Im not “happy” or “positive” Im manic and down, Im showing people around me my worst side, the dark side! ⠀
I feel ashamed and embarrassed at times 😞 but I shouldn’t none of us should, this is all part of life, the good and the bad, the rough and the smooth, at some point in time everyone has a hard time, they feel down maybe suffer with depression or feel lost, have been through trauma, lost someone close to them, been through some kind of negative experience- we can’t always be “positive AF” shit happens, life happens and sometimes you gotta go with it, go there that dark shitty place and then when your ready when you have grieved and done what your minded needed to do then and only then can you come back bigger and better than before! ⠀
So don’t feel bad about not being ok “it happens and its going to happen again at some point” just when your ready bring yourself back 👊🏽 #pmddwarrior #pmddawareness #pmddsupport #mentalhealth #mentalhealthawareness #mentalhealthsupport #itsokaynottobeokay #itsok #explantjourney #mentalhealthquotes #bodysmart #mindset #depression #bpd #bipolar #anxiety #womensupportingwomen #keepgoing
Perse nje shtatzani nuk vjen
Arsyet mund te jene te shumta prandaj nese keni kohe qe provoni per shtatzani por femija nuk vjen duhet te flisni me mjekun. Nderkaq keshillohet qe te merret acidi folik qe ne momentin kur vendosni te provoni per shtatzani por kujdes!
Mos e konsideroni acidin folik si nje suplement qe do te lehtesoje ngjizjen e nje femije. Ne te vertete acidi folik ben pjese ne grupin e vitaminave B. 💊 Perse merret atehere qe ne momentin e pare qe tentohet per shtatzani
Sepse ka efekt te rendesishem ne zhvillimin e tubit neural te femijes, gje qe ndodh deri ne javen e 5 te shtatzanise. Deri atehere ju ende nuk e dini se jeni shtatzane prandaj acidi folik duhet te merret para.
Pra nuk eshte trajtues infertiliteti, as stimulues por nje vitamine!
Per cdo pyetje dhe paqartesi na shkruani 😊😊 Photo credits: @verywell
#botaegruas #verywell #shtepiaebebes #ovulation #infertility #womensupportingwomen
Nobody should go through business alone... ⠀
A part of your membership, we connect you with like-minded members for PEER-to-PEER Mentorship. ⠀
What does that mean 🤔⠀
Essentially we connect members online that are at a similar stage in business or going through a similar business journey. We will match you with a member so you can support one-another, advise each-other and be accountability buddies. 💯⠀
Who's excited to meet the other members of #FoundersFund2020 ⠀
Looking to join us as a member #LinkInBio
I’m naturally an introvert. Growing up, I was very quiet and described as shy a lot. As I’ve grown older, I’ve naturally become a little more confident. I would never have really describe myself as someone lacking in confidence now.
But, as I’m seeking more challenges and taking more risks recently (personally and professionally) I'm noticing that I'm not as confident as I thought I was in many ways 😳 .
So I’m working on it and i thought I’d share some tools that are helping me on this journey. . 🏆 Collect evidence on how awesome you are. Take some time to acknowledge your successes and achievements no matter how small. Maybe even write them all down - you don’t want to forget them! . 🧠 Your brain works like an algorithm (like instagrams explore page). Choose to speak and think more positive about yourself and your brain will show you more of that. Try some affirmations and be kinder to yourself so that when you next make a mistake your immediate self talk isn’t ‘omg! I’m such an idiot!’ . 💅Feeling good on the outside can feel good on the inside. Maybe you’re having a great hair day, or you nailed your winged eyeliner, or maybe you spent a little longer moisturising your feet that morning - it can make a big difference to the way you’re feeling. And remember ‘Self care is not vanity’ @jvn said so. . 💁♀️You got this! Take little risks and learn to trust that you got this. Maybe it was speaking up in a meeting at work, or posting that illustration you weren’t too sure about. Try doing something that requires a little more courage everyday. . 🐴🦄 Stop comparing yourself to others. There will be times when you will compare yourself to others and gain a more positive view of yourself, but more often than not, comparison will have a negative influence on your emotions. We shouldn’t look to others for any kind of validation of ourselves. You just work on being a better you for you. Mind ya own business! . 👋 Let perfection go. It isn’t sustainable. Heck! Is it even real Nah .
Almost 100% of work I have put out in the world since launching my business has had an influence of my amazing coach, Bridgette Simmonds. We wrapped up our last session yesterday and I feel like my BFF moved away.
I have shared things with her that no one else knows and she has pushed me in a way not many people would dare to. It seems weird that one of the most influential people I have encountered in my life I have never met in person but that’s the power of coaching.
Thank you @bridgettethegocoach for being you and bringing out the best in me. #powerofcoaching #lifecoach #coach #transformation #ipeccoaching #coachinglife #womensupportingwomen
✨✨Multicolor Initial Necklaces✨✨ Jewelry is a very personal thing...it should tell a story about the person who’s wearing it!! What’s your initial!! Comment below and click the link in our bio to purchase!!
Picture this: you know that the work day ahead of you will be long and exhausting. You've been told multiple times to meditate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So you download a meditation app and realize; you can't stay still enough for this mindfulness to work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What if I were to tell you their was another way.
The catch ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This solution ISN'T for everyone.
This form of meditation is for folx who want a tangible good they can touch, wear, and actually feel good doing. That, if willing, could potentially lower their blood pressure, and heart rate.
What if I were to tell you the form of meditation I teach is through knitting ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM or email me for more details, I look forward to connecting with you!
This year has been filled with ups and downs, successes and failures, moments of extreme happiness and moments of wondering if I will even make it to see tomorrow.
Finding myself and letting go of things that have been holding me back, has finally allowed me to see the blessings and opportunities that lay before me.
I can't thank the universe enough for allowing my path to cross with these wonderful and amazing women who I've been lucky enough learn from
#model #squadgoals #womensupportingwomen #modelling #london #ontario #saltandlaceintimates #ootd #GTA #durhamregion