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Images about: #workhard (23090034 posts)

Work hard, dream big🔥😍

2019-08-19 11:04   3 1

 

Work hard, dream big🔥😍

You should all have a beautiful Monday #workhard

2019-08-19 11:04   6 2

 

You should all have a beautiful Monday #workhard

La chest Press come molte macchine viene spesso sottovalutata, ci si siede e via a spingere, come se fosse la macchina a fare il lavoro per noi.

Anche qui, così come nella panca è essenziale avere il giusto Set iniziale, adduzione delle scapole, petto bene in fuori e gomiti più bassi della spalla.

E’ vero, come molte macchine ha coinvolgimento diverso da quello che può essere una panca o spinte con manubri in quanto non intervengono tutti i muscoli stabilizzatori, infatti non va a sostituire tali esercizi ma integrata in una corretto protocollo allenante.

In questo modo si riesce ad isolare bene il muscolo pettorale e perché no è più facile inserire tecniche di intensità come può essere un Drop Set o uno Stripping.
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📩 Coaching: 
luigi.tinenzo@hotmail.it
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 #palestra #allenamento #training #workout #workhard #allenarsi #fitness #nutrizione #coaching #motivation #pesi #sport #chestpress #fitnesslife

2019-08-19 11:04   0 0

 

La chest Press come molte macchine viene spesso sottovalutata, ci si siede e via a spingere, come se fosse la macchina a fare il lavoro per noi. 
Anche qui, così come nella panca è essenziale avere il giusto Set iniziale, adduzione delle scapole, petto bene in fuori e gomiti più bassi della spalla. E’ vero, come molte macchine ha coinvolgimento diverso da quello che può essere una panca o spinte con manubri in quanto non intervengono tutti i muscoli stabilizzatori, infatti non va a sostituire tali esercizi ma integrata in una corretto protocollo allenante.
 In questo modo si riesce ad isolare bene il muscolo pettorale e perché no è più facile inserire tecniche di intensità come può essere un Drop Set o uno Stripping. ➖➖➖➖➖➖➖ 📩 Coaching: [email protected]hotmail.it . . #palestra #allenamento #training #workout #workhard #allenarsi #fitness #nutrizione #coaching #motivation #pesi #sport #chestpress #fitnesslife

When u realize that self respect is greater than love it means you are mature!! . . . 
Like and follow @_the.success.club 
Double tap if you agree💞
. . 👉 follow @_the.success.club 
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Follow for more powerful quotes. . . . 
 #motivationalquotes #motivation #motivationalquotes #motivational #motivationmonday #motivationalquote #MotivationalSpeaker #motivationalmonday #heathledger #motivationquotes #motivationquote #joker #jokerswords #SuccessQuotes #successmindset #successquote #successtips #successcoach #quote #quoteoftheday #quotestoliveby #quotestagram #quotesoftheday #quotesdaily #quotesaboutlife #quotestags #quotesgram #jokerquotes #experience #Learn  #workhard

2019-08-19 11:03   2 0

 
Double tap if you agree❤️ Tag someone who needs to see this👇
Follow (@life_change.de ) for more motivational content🔥
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👉@life_change.de 👈
👉 @life_change.de 👈
👉 @life_change.de 👈
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 #entrepreneurquotes #millionairemindset  #keytosuccess #wisewords  #businesslife #motivational  #hustle #motivationalquotes  #lifequotes #entrepreneurmotivation #successquotes  #buildyourempire #quotesdaily  #quotestagram #inspirationalquotes  #lifelessons #quotestoremember  #inspiringquotes #quoteoftheday  #entrepreneurlife #workhard  #quotesaboutlife #quotesilove  #quotestoinspire #nevergiveup  #wordsofwisdom #successtips  #motivationquote #quotesandsayings #life_change.de

2019-08-19 11:02   2 1

 
👩‍🎓 On y est c'est la rentrée! Je viens de passer ma matinée à préparer et à regarder les programmes des 3 modules que je vais suivre ce semestre d'automne, qui est aussi le dernier de mon bachelor en psychologie.⁠
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🎯 Au programme : tests d'intelligence & personnalité, statistiques (eh oui la psycho c'est scientifique!🔬) et un mémoire de fin d'études. Je suis très contente car le contenu a beaucoup stimulé ma curiosité.⁠
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📚 et pour vous? quels sont les matières que vous allez apprendre? Que vous soyez étudiants ou pas les apprentissages sont toujours au coeur de nos activités! Inspirez-moi avec vos passions dans les commentaires!⁠
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BONNE RENTRÉE!⁠
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 #apprentissages #etudesiniversitaires #bachelor #psychologiepositive #personnalité #hautpotentielintellectuel #wisc #psychométrie #studentforlife #coachdeviesuisse #meditationcoaching #instantpresent #developpementpersonnel #rentreescolaire #etudesuniversitaires #workhard #ambition #motivation #grit #developpementpersonnel #lucialogeancoach #influenceuse #geneve #geneva #unidistance #nyon #lausanne #epanouissement #neverstoplearning #learningpsychology

2019-08-19 11:01   0 0

 

👩‍🎓 On y est c'est la rentrée! Je viens de passer ma matinée à préparer et à regarder les programmes des 3 modules que je vais suivre ce semestre d'automne, qui est aussi le dernier de mon bachelor en psychologie.⁠ .⁠ 🎯 Au programme : tests d'intelligence & personnalité, statistiques (eh oui la psycho c'est scientifique!🔬) et un mémoire de fin d'études. Je suis très contente car le contenu a beaucoup stimulé ma curiosité.⁠ .⁠ 📚 et pour vous quels sont les matières que vous allez apprendre Que vous soyez étudiants ou pas les apprentissages sont toujours au coeur de nos activités! Inspirez-moi avec vos passions dans les commentaires!⁠ ⁠ BONNE RENTRÉE!⁠ ⁠ #apprentissages #etudesiniversitaires #bachelor #psychologiepositive #personnalité #hautpotentielintellectuel #wisc #psychométrie #studentforlife #coachdeviesuisse #meditationcoaching #instantpresent #developpementpersonnel #rentreescolaire #etudesuniversitaires #workhard #ambition #motivation #grit #developpementpersonnel #lucialogeancoach #influenceuse #geneve #geneva #unidistance #nyon #lausanne #epanouissement #neverstoplearning #learningpsychology

​​"Ohne den Boxsport wäre ich heute nicht da, wo ich jetzt bin⁠."⁠
Der deutsche Boxer Hamza Touba gewann 2015 die Bronzemedaille und qualifizierte sich somit für die Teilnahme an den Olympischen Spielen 2016 in Rio de Janeiro.⁠
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 #lsvbw #OspBW #fighter #keepfight #fighting #teamD #Gemany #teamGermany #nationalteam #olympicgames #teamDeutschland #boxing #boxen #keeponfighting #nolimit #fitness #Vielfaltdessports #imBlickwinkel #roadtotokyo #workhard #olympicgames #tokyo2020 #preparation #HamzaTouba #olympia #focus #tokyo #dbv #nevergiveup #boxingteam⁠
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@dbv_boxen⁠
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2019-08-19 11:01   1 0

 

​​"Ohne den Boxsport wäre ich heute nicht da, wo ich jetzt bin⁠."⁠ Der deutsche Boxer Hamza Touba gewann 2015 die Bronzemedaille und qualifizierte sich somit für die Teilnahme an den Olympischen Spielen 2016 in Rio de Janeiro.⁠ .⁠ .⁠ .⁠ #lsvbw #OspBW #fighter #keepfight #fighting #teamD #Gemany #teamGermany #nationalteam #olympicgames #teamDeutschland #boxing #boxen #keeponfighting #nolimit #fitness #Vielfaltdessports #imBlickwinkel #roadtotokyo #workhard #olympicgames #tokyo2020 #preparation #HamzaTouba #olympia #focus #tokyo #dbv #nevergiveup #boxingteam⁠ ⁠ ⁠ @dbv_boxen⁠ ⁠

Le petit déjeuner est servi !! 🍳🍗🥖☕️ tous les matins cette petite routine que j’adore 🥰 
Autant, je me serre la vice sur les autres repas à manger brut pour les légumes et protéiné autant le petit je me régale.
Même si j’ai faim le soir je sais qu’au petit matin je vais me faire plaisir. 
N’oublions pas : Le petit-déjeuner est le repas le plus important de la journée : lorsqu'il est pris correctement, il doit apporter au corps un quart des besoins énergétiques nécessaires pour la journée. Prendre un petit-déjeuner est également essentiel car il permet de récupérer après le long "jeûne" de la nuit.

 #fitmum #myfitproject #determination #fitfrenchies #prisedemasse #fitfam #sportlife #shape #transformation #fitlife #fitnessgoals #sportmotivation #bodyscult #healthylifestyle #instafit #fitfam #musculation #muscles #getfit #bodybuilding #workhard #teamshape #sundaymood #summer #tattoogirl #sun #breakfast #feelgood #eggs #foodstagram #

2019-08-19 11:01   1 1

 

Le petit déjeuner est servi !! 🍳🍗🥖☕️ tous les matins cette petite routine que j’adore 🥰 Autant, je me serre la vice sur les autres repas à manger brut pour les légumes et protéiné autant le petit je me régale. Même si j’ai faim le soir je sais qu’au petit matin je vais me faire plaisir. N’oublions pas : Le petit-déjeuner est le repas le plus important de la journée : lorsqu'il est pris correctement, il doit apporter au corps un quart des besoins énergétiques nécessaires pour la journée. Prendre un petit-déjeuner est également essentiel car il permet de récupérer après le long "jeûne" de la nuit. #fitmum #myfitproject #determination #fitfrenchies #prisedemasse #fitfam #sportlife #shape #transformation #fitlife #fitnessgoals #sportmotivation #bodyscult #healthylifestyle #instafit #fitfam #musculation #muscles #getfit #bodybuilding #workhard #teamshape #sundaymood #summer #tattoogirl #sun #breakfast #feelgood #eggs #foodstagram #

Eu saio e você?

2019-08-19 11:01   2 1

 

Eu saio e você

★ 𝘉𝘪𝘭𝘣𝘰 𝘉𝘢𝘨𝘨𝘪𝘯𝘴: 𝘈𝘯𝘥 𝘺𝘰𝘶 𝘱𝘳𝘰𝘮𝘪𝘴𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘸𝘪𝘭𝘭 𝘤𝘰𝘮𝘦 𝘣𝘢𝘤𝘬? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝘎𝘢𝘯𝘥𝘢𝘭𝘧: 𝘕𝘰...𝘢𝘯𝘥 𝘪𝘧 𝘺𝘰𝘶 𝘥𝘰, 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘯𝘰𝘵 𝘣𝘦 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦.

𝘉𝘪𝘭𝘣𝘰 𝘉𝘢𝘨𝘨𝘪𝘯𝘴: 𝘛𝘩𝘢𝘵𝘴 𝘸𝘩𝘢𝘵 𝘐 𝘵𝘩𝘰𝘶𝘨𝘩𝘵... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎞️🎞️🎞️🎞️
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⠀ #thehobbit #quote #bilbobaggins
 #gandalf ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🎞️🎞️🎞️🎞️
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 #actress #actriz 
 #bebrave #dream #workhard #keepholdingon #fightyourdemons #stayafraidbutdoitanyway  #letthemdiscoveryou 
 #chica  #girl #90sgirl #instapic #picoftheday  #photograph #actinglife

2019-08-19 11:01   2 0

 

★ 𝘉𝘪𝘭𝘣𝘰 𝘉𝘢𝘨𝘨𝘪𝘯𝘴: 𝘈𝘯𝘥 𝘺𝘰𝘶 𝘱𝘳𝘰𝘮𝘪𝘴𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘸𝘪𝘭𝘭 𝘤𝘰𝘮𝘦 𝘣𝘢𝘤𝘬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝘎𝘢𝘯𝘥𝘢𝘭𝘧: 𝘕𝘰...𝘢𝘯𝘥 𝘪𝘧 𝘺𝘰𝘶 𝘥𝘰, 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘯𝘰𝘵 𝘣𝘦 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦. 𝘉𝘪𝘭𝘣𝘰 𝘉𝘢𝘨𝘨𝘪𝘯𝘴: 𝘛𝘩𝘢𝘵𝘴 𝘸𝘩𝘢𝘵 𝘐 𝘵𝘩𝘰𝘶𝘨𝘩𝘵... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎞️🎞️🎞️🎞️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #thehobbit #quote #bilbobaggins #gandalf ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ 🎞️🎞️🎞️🎞️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #actress #actriz #bebrave #dream #workhard #keepholdingon #fightyourdemons #stayafraidbutdoitanyway #letthemdiscoveryou #chica #girl #90sgirl #instapic #picoftheday #photograph #actinglife

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"Do you do personal development daily? And be honest - do you work on your business every single day? If the answer to either of those questions was "no", change something. If you want to be successful, you have to get better every day, even if it's by 1%. Then in a year, you'll be 365% better compared to when you started!" - John & Nadya Melton My Lifestyle Academy⁣⁠
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 #getbetter #nomoreexcuses #resilience #results #personaldevelopment #grow #believe #workhard #workharder #growth #believers #growthegame #beyourownboss #earnit #successdriven #changeyourlife #goalkeeper #goaldigger #makeithappen #onlinemarketing #affiliatemarketing #networkmarketing #momlife #askmehow #influencer #influencers #boiseidaho

2019-08-19 11:01   2 0

 

⁣⁣⁠ "Do you do personal development daily And be honest - do you work on your business every single day If the answer to either of those questions was "no", change something. If you want to be successful, you have to get better every day, even if it's by 1%. Then in a year, you'll be 365% better compared to when you started!" - John & Nadya Melton My Lifestyle Academy⁣⁠ ⁣⁣⁠ #getbetter #nomoreexcuses #resilience #results #personaldevelopment #grow #believe #workhard #workharder #growth #believers #growthegame #beyourownboss #earnit #successdriven #changeyourlife #goalkeeper #goaldigger #makeithappen #onlinemarketing #affiliatemarketing #networkmarketing #momlife #askmehow #influencer #influencers #boiseidaho

Tap YES if you agree!

2019-08-19 11:00   2 1

 

Tap YES if you agree!

Happy Monday, Kick Butt today !⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #skincare #selfcare #selflove #women #womenofcolor #southasianwomen #loveyourself #motivation #face #care #indianwomen #selfworth #workhard #skinlove #organicskincare #lessismore #minimal #easyliving #glowingskin #smile #skincaretips #beyourself #thelavendr #easyskincare #simple #beautycare #skincaredaily #skin #beauty #skincareroutine

2019-08-19 11:00   0 0

 

Happy Monday, Kick Butt today !⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #skincare #selfcare #selflove #women #womenofcolor #southasianwomen #loveyourself #motivation #face #care #indianwomen #selfworth #workhard #skinlove #organicskincare #lessismore #minimal #easyliving #glowingskin #smile #skincaretips #beyourself #thelavendr #easyskincare #simple #beautycare #skincaredaily #skin #beauty #skincareroutine

Siete ancora in vacanza? Ci dovete ancora andare?
Io e @manuelgiancale siamo tornati!

Ovunque voi siate alle 14.30 su @rveronicaone torna il GENIO DELLA SETTIMANA il lunedì non sarà più lo stesso...
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 #carmelobrescia #radio #speaker #deejay #entertainer #animator  #artist #comedian #actor #showman #music #beardman #ilovemyjob #workhard #crazy #fun #insta #instalike #instagood #instagram #webstagram #song #genio #toptags #igerstorino #igersitalia #me #wakeup

2019-08-19 11:00   5 0

 

Siete ancora in vacanza Ci dovete ancora andare Io e @manuelgiancale siamo tornati! Ovunque voi siate alle 14.30 su @rveronicaone torna il GENIO DELLA SETTIMANA il lunedì non sarà più lo stesso... . . . ______________ #carmelobrescia #radio #speaker #deejay #entertainer #animator #artist #comedian #actor #showman #music #beardman #ilovemyjob #workhard #crazy #fun #insta #instalike #instagood #instagram #webstagram #song #genio #toptags #igerstorino #igersitalia #me #wakeup

Hard work is important and there is no doubt we get the best results when we put in as many hours as we can.
However it is also important to keep in mind that work requires a work ethic - a set of rules we decide to comply with and even live up to every single day.
A great work ethic inspires others and helps get a diverse team work towards the same goal.
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 #ethic #ethics #workhard #work #working #team #inspire #inspiration #teamwork #leader #leadership #leading #grow #growth #personaldevelopment #professionaldevelopment #rules #value #values #frame #framework

2019-08-19 11:00   0 0

 

Hard work is important and there is no doubt we get the best results when we put in as many hours as we can. However it is also important to keep in mind that work requires a work ethic - a set of rules we decide to comply with and even live up to every single day. A great work ethic inspires others and helps get a diverse team work towards the same goal. . . . . . #ethic #ethics #workhard #work #working #team #inspire #inspiration #teamwork #leader #leadership #leading #grow #growth #personaldevelopment #professionaldevelopment #rules #value #values #frame #framework

This year we build the stages of The Qontinent, the island of intensity. A festival with a lot of color and fire. The stage is built with 2 cranes of almost 10 meters and many climbing stagebuilders.
💼 @gigantinternational
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 #threesixtyevents #360events #anewayofsupportingyoureventneeds #younameitwemakeit #events #stages #building #lifestyle #stagebuilding #creating #scaffolding #cranes #heights #climbing #workhard #playhard #augustus #thecontinent @theqontinent #hardstyle #music #festival #fire #colors #belgium #wachtebeke

2019-08-19 11:00   3 0

 

This year we build the stages of The Qontinent, the island of intensity. A festival with a lot of color and fire. The stage is built with 2 cranes of almost 10 meters and many climbing stagebuilders. 💼 @gigantinternational . . #threesixtyevents #360events #anewayofsupportingyoureventneeds #younameitwemakeit #events #stages #building #lifestyle #stagebuilding #creating #scaffolding #cranes #heights #climbing #workhard #playhard #augustus #thecontinent @theqontinent #hardstyle #music #festival #fire #colors #belgium #wachtebeke

🔥Passes à l’action ! Tu manques de confiance en toi ? Apprends à te faire confiance. Tu sais pas comment faire de l’argent ? Apprends à en faire. Tout s’apprend ! Tu dois bosser dur pour y arriver
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Les éléments clés pour réussir : Apprendre, Comprendre, Avoir des objectifs, Passer à l’action. Tu auras des échecs, ce sera de l’expérience. Mais ne t’arrêtes pas. Sacrifies toi à court terme pour avoir une meilleure vie du long terme
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• ✅ PROGRESSES CHAQUE JOUR DE 1% VERS TON OBJECTIF
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🤝NOS PARTENAIRES OFFICIELS : 
@united_tradingfr 
@vavouandwash 
@business_academie 
@ben_taygaa 
@winaboox 
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N’hésites pas à partager mon contenu autour de toi
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👻- SUIS NOUS SUR SNAPCHAT : BUSINESS_CLUB1
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 #entrepreneur #Business #Life #Vie #Rich #Cash #Independancefinanciere #Argent #Liberte #Millionnaire #Billionnaire  #School #Succes #Reussir #Reussite  #Entreprendre  #nopainnogain #Developpementpersonnel #Succes #Objectifs #workhard

2019-08-19 10:59   29 10

 

🔥Passes à l’action ! Tu manques de confiance en toi Apprends à te faire confiance. Tu sais pas comment faire de l’argent Apprends à en faire. Tout s’apprend ! Tu dois bosser dur pour y arriver ⠀ • Les éléments clés pour réussir : Apprendre, Comprendre, Avoir des objectifs, Passer à l’action. Tu auras des échecs, ce sera de l’expérience. Mais ne t’arrêtes pas. Sacrifies toi à court terme pour avoir une meilleure vie du long terme ⠀ • ✅ PROGRESSES CHAQUE JOUR DE 1% VERS TON OBJECTIF • ______________________ 🤝NOS PARTENAIRES OFFICIELS : @united_tradingfr @vavouandwash @business_academie @ben_taygaa @winaboox _______________________ N’hésites pas à partager mon contenu autour de toi • 👻- SUIS NOUS SUR SNAPCHAT : BUSINESS_CLUB1 ⠀ #entrepreneur #Business #Life #Vie #Rich #Cash #Independancefinanciere #Argent #Liberte #Millionnaire #Billionnaire #School #Succes #Reussir #Reussite #Entreprendre #nopainnogain #Developpementpersonnel #Succes #Objectifs #workhard

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2019-08-19 10:58   0 1

 

. WHERE COULD YOUR TAX REFUND TAKE YOU 🌎 . . With the generous Low and Middle Income Tax Offset (LAMITO) of up to $1080* on offer, now is the time to let your refund take you away . IN-OFFICE (Gold Coast only ) or “We-do-it-for-you” ONLINE PAYG Tax Returns available Australia 🇦🇺 Wide for just $99 . Booking is easy simply hit BOOK NOW . The hard part is deciding where to go! ✈️ . . . . *LAMITO between $255 to $1080, is dependent upon your taxable income and personal circumstances

Hardcups are an effective approach for reducing waste as well as educating visitors about sustainable behavior. Drinks are no longer served to visitors in disposable softcups, but rather in a reusable hardcup. This not only has a huge impact on the amount of plastic waste created, but also makes visitors reflect on their current ‘linear’ behavior (take-make-waste) and it presents a new perspective on reusing precious resources.
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📸: @robbaliciouss .
🕺🏽: @straf_werk .
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 #sustainability #revolutionfoundation #work #party #environment #strafwerk #festival #festivalseason #swfestival #workhard

2019-08-19 10:58   1 0

 

Hardcups are an effective approach for reducing waste as well as educating visitors about sustainable behavior. Drinks are no longer served to visitors in disposable softcups, but rather in a reusable hardcup. This not only has a huge impact on the amount of plastic waste created, but also makes visitors reflect on their current ‘linear’ behavior (take-make-waste) and it presents a new perspective on reusing precious resources. - 📸: @robbaliciouss . 🕺🏽: @straf_werk . - #sustainability #revolutionfoundation #work #party #environment #strafwerk #festival #festivalseason #swfestival #workhard

Fin du séjour dans le sud français !
J'en ressors grandi, plus déterminé que jamais ; la rentrée s'annonce folle ! 
Merci à @guillaume_gcoach pour sa formation, son partage ! Au top ! Ça va t'es aussi craqué en vrai mais c'est ça qui est bon on t'en veut pas 😂

Keep learning, keep moving ! 
 #crossfitbegin
 #crossfitweightlifting #crossfitcommunity #formation #success #successful #mindset #learning #hwpo #workhard #limitless #nolimit #illbeback #weareathletic #waath #exceedhyeres

2019-08-19 10:57   2 0

 

Fin du séjour dans le sud français ! J'en ressors grandi, plus déterminé que jamais ; la rentrée s'annonce folle ! Merci à @guillaume_gcoach pour sa formation, son partage ! Au top ! Ça va t'es aussi craqué en vrai mais c'est ça qui est bon on t'en veut pas 😂 Keep learning, keep moving ! #crossfitbegin #crossfitweightlifting #crossfitcommunity #formation #success #successful #mindset #learning #hwpo #workhard #limitless #nolimit #illbeback #weareathletic #waath #exceedhyeres

Had the best weekend with all the family to celebrate my gorgeous cousins wedding day! 👰🏻🤵🏻 I’ve eaten and drank far too much than what was necessary but family celebrations are a rare occurrence 💗

Back on plan this week, 5 weeks till I’m off to Tenerife with the girls, get me bikini ready ☀️
____________________________
 #wedding #familycelebrations #weddingday #bride #groom #family #love #holiday #5weeks #countdown #onplan #hardwork #tenerife #girlsholiday #backtothegym #mealsplanned #weekplan #snacksplanned #workhard #holidayready #sun #sea #health #healthy #healthylifestyle #fitness #workout #mondaymotivation

2019-08-19 10:56   2 0

 

Had the best weekend with all the family to celebrate my gorgeous cousins wedding day! 👰🏻🤵🏻 I’ve eaten and drank far too much than what was necessary but family celebrations are a rare occurrence 💗 Back on plan this week, 5 weeks till I’m off to Tenerife with the girls, get me bikini ready ☀️ ____________________________ #wedding #familycelebrations #weddingday #bride #groom #family #love #holiday #5weeks #countdown #onplan #hardwork #tenerife #girlsholiday #backtothegym #mealsplanned #weekplan #snacksplanned #workhard #holidayready #sun #sea #health #healthy #healthylifestyle #fitness #workout #mondaymotivation

⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow @fitness___quotess for more. 💥💪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A winner is a dreamer who NEVER GIVES UP.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #happymonday ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #nevergiveup #workhard #keepgoing #noexcuses #dedication #nopainnogain #dreambig #trainhard #neverquit #determination #hardwork #staystrong #believe #neversettle #success #believeinyourself #gymlife #strong #beastmode #shredded #motivated #dreams #dreamer #mm100 #commit #fitnessquotes #workoutquotes #workoutmotivation

2019-08-19 10:56   4 0

 

⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @fitness___quotess for more. 💥💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A winner is a dreamer who NEVER GIVES UP. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happymonday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • • #nevergiveup #workhard #keepgoing #noexcuses #dedication #nopainnogain #dreambig #trainhard #neverquit #determination #hardwork #staystrong #believe #neversettle #success #believeinyourself #gymlife #strong #beastmode #shredded #motivated #dreams #dreamer #mm100 #commit #fitnessquotes #workoutquotes #workoutmotivation

Training post opératoire ! 🔥❤ Voila, je vous post ma séance de hier, première séance pour moi depuis l'opération. (J+18)

Je me suis mis au défit d'adapter une séance haut du corps en fauteuille roulant sans appuis et en léger.

En temps normale je ne post pas mes entraînements mais la il est pour moi important de monter au personnes en situation d'handicap mais aussi mais autres personnes que on peut y arriver. 
On peut faire des choses de la vie malgres notre handicap. 
JE CROIS EN VOUS 🙏
PERSONNE NE LE FERA A VOTRE PLACE ❤ -------------‐----------------------------------------------------------------------- Et je voulais une fois de plus vous remercier pour votre soutiens au quotidien, vos messages vos commentaires et autres démarches de votre part.❤ #fauteuilroulant #fitnessparkheninbeaumont #fitgirl #workhard #hardtraining #dream #girlwithmuscles #sporthandicap #oldschoolbody #fitnesspark #determined #fitfrenchies #frenchfit #motivation #motivationforfitness #traininggirl  #teamshape #girltraining #myprotein #shape #instafit #fitvideo #trainingvideo #pmr #prmtraining #forceandcourage @ulissesworld @agjosephine @ashleigh_jordan @tiboinshape @jujufitcats @bengbeng_oldschool_body

2019-08-19 10:56   3 2

 

Training post opératoire ! 🔥❤ Voila, je vous post ma séance de hier, première séance pour moi depuis l'opération. (J+18) Je me suis mis au défit d'adapter une séance haut du corps en fauteuille roulant sans appuis et en léger. En temps normale je ne post pas mes entraînements mais la il est pour moi important de monter au personnes en situation d'handicap mais aussi mais autres personnes que on peut y arriver. On peut faire des choses de la vie malgres notre handicap. JE CROIS EN VOUS 🙏 PERSONNE NE LE FERA A VOTRE PLACE ❤ -------------‐----------------------------------------------------------------------- Et je voulais une fois de plus vous remercier pour votre soutiens au quotidien, vos messages vos commentaires et autres démarches de votre part.❤ #fauteuilroulant #fitnessparkheninbeaumont #fitgirl #workhard #hardtraining #dream #girlwithmuscles #sporthandicap #oldschoolbody #fitnesspark #determined #fitfrenchies #frenchfit #motivation #motivationforfitness #traininggirl #teamshape #girltraining #myprotein #shape #instafit #fitvideo #trainingvideo #pmr #prmtraining #forceandcourage @ulissesworld @agjosephine @ashleigh_jordan @tiboinshape @jujufitcats @bengbeng_oldschool_body

Good morning🙃

2019-08-18 07:28   321 17

 

Good morning🙃

Le futur que vous voulez vivre se décide maintenant .Dans chaque choses ,de la plus grande à la plus infime ,que vous Entrepenez chaque jour🦁NeverStop ⚽️🦍
———————————
RKPERFORMANCE 🦁⚽️
 #fitness #performance #brussels #workout #433skills #nike #trainer #squats #legs #abs #challenge #personaltrainer #football #healthy #running #conditioning #coaching #nutrition #pilates #motivation #transformation #strong #belgium #workhard #strong #agility #speed #workhard #sklz #explosive #abs #training #stability @talentaintenough

2019-08-17 18:40   224 0

 

Le futur que vous voulez vivre se décide maintenant .Dans chaque choses ,de la plus grande à la plus infime ,que vous Entrepenez chaque jour🦁NeverStop ⚽️🦍 ——————————— RKPERFORMANCE 🦁⚽️ #fitness #performance #brussels #workout #433skills #nike #trainer #squats #legs #abs #challenge #personaltrainer #football #healthy #running #conditioning #coaching #nutrition #pilates #motivation #transformation #strong #belgium #workhard #strong #agility #speed #workhard #sklz #explosive #abs #training #stability @talentaintenough

I’m pretty sure this is what stubborn looks like 😂 I really wanted to get to the bottom (or the top 😆) of this climb today. Climbing is a new hobby for me. I’ve done it here and there over the last few years; but I’d never fully committed. Now I have membership @bigrockclimbing & I have a goal of going twice a week to hopefully make improvements. I realised that I work in a gym and sometimes I find it hard to get my into another gym after a long day to train myself. Alas new hobby! It’s also a great way to de-stress, meet new people and it’s a challenging workout #missionachieved #nowtotryandgetgood #bouldering #bigrock #everfitt #mighty100gym #motivation #makesyoufeelgood #mighty100 #mighty100newportpagnell #newportpagnell #trainhard #train #gym #support #workhard #pt #personaltrainer #team #mightyteam #pushyourself #loveyourself #miltonkeynes #girlswholift #stronggirls

2019-08-15 18:02   20 0

 

I’m pretty sure this is what stubborn looks like 😂 I really wanted to get to the bottom (or the top 😆) of this climb today. Climbing is a new hobby for me. I’ve done it here and there over the last few years; but I’d never fully committed. Now I have membership @bigrockclimbing & I have a goal of going twice a week to hopefully make improvements. I realised that I work in a gym and sometimes I find it hard to get my into another gym after a long day to train myself. Alas new hobby! It’s also a great way to de-stress, meet new people and it’s a challenging workout #missionachieved #nowtotryandgetgood #bouldering #bigrock #everfitt #mighty100gym #motivation #makesyoufeelgood #mighty100 #mighty100newportpagnell #newportpagnell #trainhard #train #gym #support #workhard #pt #personaltrainer #team #mightyteam #pushyourself #loveyourself #miltonkeynes #girlswholift #stronggirls

My poor dog @maple_the_daxi she’s in my coat because she hates the rain ☔️ today is her 2nd birthday and she’s having to spend it at home 🏡 with her mums. Oh well at least we got out to the Peak District last weekend and had lovely family time in the hills. Don’t worry mushy the sun will be out soon and we’ll be back out for long walks #doglife #thestruggleisreal #soaking #birthday #everfitt #mighty100gym #motivation #makesyoufeelgood #mighty100 #mighty100newportpagnell #newportpagnell #trainhard #train #gym #support #workhard #pt #personaltrainer #team #mightyteam #pushyourself #loveyourself #miltonkeynes #girlswholift #stronggirls

2019-08-14 11:40   32 1

 

My poor dog @maple_the_daxi she’s in my coat because she hates the rain ☔️ today is her 2nd birthday and she’s having to spend it at home 🏡 with her mums. Oh well at least we got out to the Peak District last weekend and had lovely family time in the hills. Don’t worry mushy the sun will be out soon and we’ll be back out for long walks #doglife #thestruggleisreal #soaking #birthday #everfitt #mighty100gym #motivation #makesyoufeelgood #mighty100 #mighty100newportpagnell #newportpagnell #trainhard #train #gym #support #workhard #pt #personaltrainer #team #mightyteam #pushyourself #loveyourself #miltonkeynes #girlswholift #stronggirls

🦁Premières Minutes en @jupiler_belgium ,Nouveau Contrat @kvmechelen ,Une nouvelle Saison qui s’annonce déjà prometesse 🙏🏾⚽️ Félicitation Champion 👏 Travail |Patience|Perseverance —————————————
RKPERFORMANCE 🦁⚽️
 #fitness #performance #brussels #workout #433skills #nike #trainer #squats #legs #abs #challenge #personaltrainer #football #healthy #running #conditioning #coaching #nutrition #pilates #motivation #transformation #strong #belgium #workhard #strong #agility #speed #workhard #sklz #explosive #abs #training #stability @talentaintenough

2019-08-12 19:12   336 1

 

🦁Premières Minutes en @jupiler_belgium ,Nouveau Contrat @kvmechelen ,Une nouvelle Saison qui s’annonce déjà prometesse 🙏🏾⚽️ Félicitation Champion 👏 Travail |Patience|Perseverance ————————————— RKPERFORMANCE 🦁⚽️ #fitness #performance #brussels #workout #433skills #nike #trainer #squats #legs #abs #challenge #personaltrainer #football #healthy #running #conditioning #coaching #nutrition #pilates #motivation #transformation #strong #belgium #workhard #strong #agility #speed #workhard #sklz #explosive #abs #training #stability @talentaintenough

What are you training today? A lot of mornings I find it really hard to get my butt to the gym. My head literally tries to find every excuse it can. Why? Because working out is hard & let’s face facts the easier option is always more appealing. The problem? It’s not. Working out is the lesser of 2 evils. This is because it’s feels worse NOT to do it. Not to move. The trick to just getting it done? 1/ Don’t over think it; stop listening to your head! 2/ Don’t try to plan a really tough workout. Have an idea of what you like to do but don’t scare yourself off by looking to the top of what feels like a massive mountain. Instead just tell yourself that you could probably get there and do ‘some’ of the things you like on your plan; without any pressure 3/ Music 🎧 listen to stuff that pumps you up. 4/ failing all of this what about a caffeine boost! ☕️ The thing with exercise is - The more you do, the more you want to do. You just need to show up. #miltonkeynespersonaltrainer #personaltrainermiltonkeynes #everfitt #mighty100gym #motivation #makesyoufeelgood #mighty100 #mighty100newportpagnell #newportpagnell #trainhard #train #gym #support #workhard #pt #personaltrainer #team #mightyteam #pushyourself #loveyourself #miltonkeynes #girlswholift #stronggirls

2019-08-08 10:20   18 0

 

What are you training today A lot of mornings I find it really hard to get my butt to the gym. My head literally tries to find every excuse it can. Why Because working out is hard & let’s face facts the easier option is always more appealing. The problem It’s not. Working out is the lesser of 2 evils. This is because it’s feels worse NOT to do it. Not to move. The trick to just getting it done 1/ Don’t over think it; stop listening to your head! 2/ Don’t try to plan a really tough workout. Have an idea of what you like to do but don’t scare yourself off by looking to the top of what feels like a massive mountain. Instead just tell yourself that you could probably get there and do ‘some’ of the things you like on your plan; without any pressure 3/ Music 🎧 listen to stuff that pumps you up. 4/ failing all of this what about a caffeine boost! ☕️ The thing with exercise is - The more you do, the more you want to do. You just need to show up. #miltonkeynespersonaltrainer #personaltrainermiltonkeynes #everfitt #mighty100gym #motivation #makesyoufeelgood #mighty100 #mighty100newportpagnell #newportpagnell #trainhard #train #gym #support #workhard #pt #personaltrainer #team #mightyteam #pushyourself #loveyourself #miltonkeynes #girlswholift #stronggirls

🦍 Champion🦁 , je tiens à te féliciter pour ton premier contrat professionnel et ton transfert au @psv . Innocent mais déterminé malgré ton jeune âge , des tes 14 ans , tu savais déjà ce que tu voulais .Mettre toutes tes chances de ton côté pour réaliser une meilleure saison . Aujourd’hui, tes sacrifices ,ton courage ,tes épreuves et ta détermination ont porte ces fruits.. Tu as encore 20 ans de sacrifices et de travail devant toi pour être le meilleur et réaliser tes objectifs On gagne ensemble, on perds ensemble . Que Dieu te donnes la sagesse tout au long de ta carrière ⚽️💣 🙏🏾God Is Great 🙏🏾 All Glory to God 🙌🏾🤲🏾
—————————————
RKPERFORMANCE 🦁⚽️
 #fitness #performance #brussels #workout #433skills #nike #trainer #squats #legs #abs #challenge #personaltrainer #football #healthy #running #conditioning #coaching #nutrition #pilates #motivation #transformation #strong #belgium #workhard #strong #agility #speed #workhard #sklz #explosive #abs #training #stability

2019-07-19 10:21   468 4

 

🦍 Champion🦁 , je tiens à te féliciter pour ton premier contrat professionnel et ton transfert au @psv . Innocent mais déterminé malgré ton jeune âge , des tes 14 ans , tu savais déjà ce que tu voulais .Mettre toutes tes chances de ton côté pour réaliser une meilleure saison . Aujourd’hui, tes sacrifices ,ton courage ,tes épreuves et ta détermination ont porte ces fruits.. Tu as encore 20 ans de sacrifices et de travail devant toi pour être le meilleur et réaliser tes objectifs On gagne ensemble, on perds ensemble . Que Dieu te donnes la sagesse tout au long de ta carrière ⚽️💣 🙏🏾God Is Great 🙏🏾 All Glory to God 🙌🏾🤲🏾 ————————————— RKPERFORMANCE 🦁⚽️ #fitness #performance #brussels #workout #433skills #nike #trainer #squats #legs #abs #challenge #personaltrainer #football #healthy #running #conditioning #coaching #nutrition #pilates #motivation #transformation #strong #belgium #workhard #strong #agility #speed #workhard #sklz #explosive #abs #training #stability

---Love morning workout!
Empty stomach 💪🏼---

2019-05-29 08:32   171 6

 

---Love morning workout! Empty stomach 💪🏼---

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