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Bize zaman ayıran @nazankeskin1976 Hanım ve @zubeydehanimbucakampus ’e #otizmfarkındalıkgünü katılımı için teşekkür ederiz. Gerek sporun gerekse @geneticpassport hakkında merakı olan velileri itinayla bilgilendirdik. ——————————————————— 🌎www.purerevolutionfitness.com 🎁 www.ozhandemirel.com ☀info@purerevolutionfitness.com - - - - - - - - - - - - - - - - - - - - - - - - - 
 #fitness #fit #fitnessmodel #fitnessaddict #body #bodybuilding #ozhandemirel #genetictrainer #sporsalonu #workout #champion #diyet #nutrition #purerevolutionfitness  #zumbafitness #train #izmir #gym #health  #pilates #squat #cardio #purerevolutionfitnessclub #fitspo #exercise #ifbb #gt #motivation

2019-04-21 15:13   0 0

 

Bize zaman ayıran @nazankeskin1976 Hanım ve @zubeydehanimbucakampus ’e #otizmfarkındalıkgünü katılımı için teşekkür ederiz. Gerek sporun gerekse @geneticpassport hakkında merakı olan velileri itinayla bilgilendirdik. ——————————————————— 🌎www.purerevolutionfitness.com 🎁 www.ozhandemirel.com ☀[email protected]purerevolutionfitness.com - - - - - - - - - - - - - - - - - - - - - - - - - #fitness #fit #fitnessmodel #fitnessaddict #body #bodybuilding #ozhandemirel #genetictrainer #sporsalonu #workout #champion #diyet #nutrition #purerevolutionfitness #zumbafitness #train #izmir #gym #health #pilates #squat #cardio #purerevolutionfitnessclub #fitspo #exercise #ifbb #gt #motivation

@fitjunkey Fit Junkey Presents 
TWERK SOMETHING 
Featuring guest trainer @mrsevans1922
@djgboxatl spinning live .
$10
4.20.19
9am 
1680 Dogwood Dr
Ste 102
Conyers Ga 30013 .
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 #trainer #conyersbootcamp #conyersfitness #covingtonfitness #covingtonbootcamp #covington #fitjunkey #bootcamp #comegetsome #armday #workout #getfit #entrepreneurlifestyle #entrepreneur #entrepreneurlife  #gettingitin #fitnesslifestyle #fitnesslife #fitpro  #fitlifestyle #fitnesss #fitcamp #bosschic #bosslife #armday #fitmom  #gainz #swoll #comegetsome

2019-04-21 15:13   0 0

 
ЭТОГО ГОДА планирую выступить на соревнованиях по СТРИТЛИФТИНГУ...сейчас мои показатели не особо большие но, я нацелен на тяжёлую работу и максимальный результат!!
 #oneteam,  #forever,  #roadtothedream,  #rdarmy,  #roadtothedream71,  #unstoppable,  #way,  #newway,  #path,  #road,  #sport ,  #fitness,  #workout,  #workoutshop,  #oneday,  #hardwork,  #howbaddoyouwantit,  #путь,  #мечта,  #dream,  #тольковперед

2019-04-21 15:13   0 0

 

ЭТОГО ГОДА планирую выступить на соревнованиях по СТРИТЛИФТИНГУ...сейчас мои показатели не особо большие но, я нацелен на тяжёлую работу и максимальный результат!! #oneteam,  #forever,  #roadtothedream,  #rdarmy,  #roadtothedream71,  #unstoppable,  #way,  #newway,  #path,  #road,  #sport ,  #fitness,  #workout,  #workoutshop,  #oneday,  #hardwork,  #howbaddoyouwantit,  #путь,  #мечта,  #dream,  #тольковперед

Arkamda görmüş olduğunuz makasla fazlalıkları kesiyoruz🙄 yok yok öyle değil🙈 sağlıklı ve dengeli beslenmeyi öğrenmeye geldiğiniz bir dershane gibi burası😉 ❤️hayattaki lezzetlere sağlıklı ve dengeli bir şekilde eşlik etmeyi, ideal kiloya dönüp onu yönetebilmeyi, sağlığımızı toparlamayı ve korumayı öğrendiğimiz seans seans daha iyi hissettiğimiz bir yer 💕😉👊 🎉
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Geçen sene #tbt📷
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 #love #instagood #instamood #photooftheday #fashion #photography  #cute #girl #tflers #fitness #gym #motivation #workout #work #weightlossjourney #eatclean  #healthyfood #weightloss #cleaneating #weightlosstransformation #business #diet

2019-04-21 15:13   1 0

 

Arkamda görmüş olduğunuz makasla fazlalıkları kesiyoruz🙄 yok yok öyle değil🙈 sağlıklı ve dengeli beslenmeyi öğrenmeye geldiğiniz bir dershane gibi burası😉 ❤️hayattaki lezzetlere sağlıklı ve dengeli bir şekilde eşlik etmeyi, ideal kiloya dönüp onu yönetebilmeyi, sağlığımızı toparlamayı ve korumayı öğrendiğimiz seans seans daha iyi hissettiğimiz bir yer 💕😉👊 🎉 . . Geçen sene #tbt📷 . . #love #instagood #instamood #photooftheday #fashion #photography #cute #girl #tflers #fitness #gym #motivation #workout #work #weightlossjourney #eatclean #healthyfood #weightloss #cleaneating #weightlosstransformation #business #diet

He is Risen . Amen Cardio
 #Cycling
 #Elliptical
 #FitFam
 #FitLife
 #Fitness
 #FitnessAddict
 #GetOutside
 #GetStrong
 #GirlsWhoLift
 #GymLife
 #GymTime
 #NoPainNoGain
 #PersonalTrainer
 #Sweat
 #Treadmill
 #Weights
 #WeightTraining
 #Workout

2019-04-21 15:13   0 0

 

He is Risen . Amen Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout

A Páscoa vai muito além de ovos de chocolate! É o momento de reunir a família para celebrar a renovação e a união. Renove-se, tenha uma Feliz Páscoa! 🐰💚 #Moviment #FelizPáscoa
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Agende sua aula Experimental Grátis via WhatsApp 📲 65 99945-0802 e venha praticar Saúde! 😉👍🏻
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 #Crossfit #Fitness #Moviment #Gym #Saúde #Workout #Fit #BodyBuilding #Motivation #Training #FitnessMotivation #Muscle #Like #Strong #GymLife #Cardio #instaFit #Fitnessmodel #Lifestyle #Sport #Exercise #Follow #Strength #PersonalTrainer #Wod #Pocone #MatoGrosso #Treino

2019-04-21 15:12   3 0

 

A Páscoa vai muito além de ovos de chocolate! É o momento de reunir a família para celebrar a renovação e a união. Renove-se, tenha uma Feliz Páscoa! 🐰💚 #Moviment #FelizPáscoa . . . Agende sua aula Experimental Grátis via WhatsApp 📲 65 99945-0802 e venha praticar Saúde! 😉👍🏻 . . . #Crossfit #Fitness #Moviment #Gym #Saúde #Workout #Fit #BodyBuilding #Motivation #Training #FitnessMotivation #Muscle #Like #Strong #GymLife #Cardio #instaFit #Fitnessmodel #Lifestyle #Sport #Exercise #Follow #Strength #PersonalTrainer #Wod #Pocone #MatoGrosso #Treino

 #Repost @T_A_K_I_F_I_T
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"Had an awesome time teaching the keiki at the Boys & Girls Club how to use @powerhandz. It was inspiring to hear @nancylieberman speak about giving and helping others. Glad I got to be a part of The Dream Court event In Waianae, HI. Mahalo Nancy for spreading the Aloha! 🤙🏾🌈🏀 #Give #nancyliebermancharities #Inspire #ShareTheAloha #DreamCourt #SpreadAloha #MakeADifference #Powerhandz 
Music: @rjaaayyyy 🎥 @tanakaleabasketball"
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We are LOVING having the opportunity to change the lives of youths all around the globe with the @powertogivefoundation and @NLCharities 🙌

2019-04-21 15:12   0 2

 

#Repost @T_A_K_I_F_I_T . . . "Had an awesome time teaching the keiki at the Boys & Girls Club how to use @powerhandz. It was inspiring to hear @nancylieberman speak about giving and helping others. Glad I got to be a part of The Dream Court event In Waianae, HI. Mahalo Nancy for spreading the Aloha! 🤙🏾🌈🏀 #Give #nancyliebermancharities #Inspire #ShareTheAloha #DreamCourt #SpreadAloha #MakeADifference #Powerhandz Music: @rjaaayyyy 🎥 @tanakaleabasketball" . . . We are LOVING having the opportunity to change the lives of youths all around the globe with the @powertogivefoundation and @NLCharities 🙌

Me and @nudelberg got it done this morning and this amazing weather made it that much better🙌🏼 With a few tweaks to the workout i kicked up a notch and it did the job😈Its all about continuing to push yourself to the next level and setting the bar higher💯💪🏼 Happy Easter to everyone who celebrates 🐰now go and enjoy this beautiful day☀️🌊🌴
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 #workout #weightlifting #exercise #exercisemotivation #recover #resistancetraining #trainer #train #totalbodyworkout #youvsyou #underarmour #igers #ocean #personaltrainer #proffesional #ambition #selfcare #selfmade #deadlift #fitness #fit #fitnessmotivation #goals #hiitworkout #kettlebell #cardio #burpees #nickfit365 #muscle #riseandgrind

2019-04-21 15:12   3 1

 

Me and @nudelberg got it done this morning and this amazing weather made it that much better🙌🏼 With a few tweaks to the workout i kicked up a notch and it did the job😈Its all about continuing to push yourself to the next level and setting the bar higher💯💪🏼 Happy Easter to everyone who celebrates 🐰now go and enjoy this beautiful day☀️🌊🌴 🔻 🔻 🔻 🔻 #workout #weightlifting #exercise #exercisemotivation #recover #resistancetraining #trainer #train #totalbodyworkout #youvsyou #underarmour #igers #ocean #personaltrainer #proffesional #ambition #selfcare #selfmade #deadlift #fitness #fit #fitnessmotivation #goals #hiitworkout #kettlebell #cardio #burpees #nickfit365 #muscle #riseandgrind

Je vous souhaite un bon week-end de Pâques, profitez bien de ce beau soleil😎🌞 et mollo sur le chocolat😋🍫 (et puis sinon c'est pas grave on rattrapera les dégâts avec du ThermoDrine🤣)
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ZÉRO SHAKE
Disponible dans votre magasin @biotechusaillkirch
À boire n'importe où, n'importe quand😎
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 #Biotechusa #fitness #fitnessgirl #fitfrenchies #fitnessaddict #fitgirls #fitnessmodel #frenchfitness #musculationfrance #teamshape #bikini #abs #teamfitcats #workout #gym #lifestyle #gymlife #noexcuses #bodybuilding #musculation #teamgallice #posing #sexy #fitspo #fitfam #aesthetics #instaregimeuse #strasbourg
 #strasbourgmonamour #igersstrasbourg

2019-04-21 15:12   9 0

 

Je vous souhaite un bon week-end de Pâques, profitez bien de ce beau soleil😎🌞 et mollo sur le chocolat😋🍫 (et puis sinon c'est pas grave on rattrapera les dégâts avec du ThermoDrine🤣) - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ZÉRO SHAKE Disponible dans votre magasin @biotechusaillkirch À boire n'importe où, n'importe quand😎 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #Biotechusa #fitness #fitnessgirl #fitfrenchies #fitnessaddict #fitgirls #fitnessmodel #frenchfitness #musculationfrance #teamshape #bikini #abs #teamfitcats #workout #gym #lifestyle #gymlife #noexcuses #bodybuilding #musculation #teamgallice #posing #sexy #fitspo #fitfam #aesthetics #instaregimeuse #strasbourg #strasbourgmonamour #igersstrasbourg

ลีนนนนน แต่แรงไม่น้อยไปกว่าเดิมนะ ทำ wod อึดขึ้นอีก 🥳 
Hams Day 🐹 
3x3 Paused Snatch Pull 
4x6 Tempo311 RDL, Ham Curls 
EMOM 20 
9 Cal Bike 
12 Hang DB Muscle Snatches 
15 Toes to KB 
18 DB Front Rack Walking Lunges 
12 DB Box Step Up 
Use 33lbs DB Hold from Lunges through Box Step Up 
 #WeakMuscles #fixweaknesses 
 #snatchpull #pausedsnatch #hamstrings #glutes #weightlifting #deadlift #snatch #wod #strength #aerobic #training #workout #crossfit

2019-04-21 15:12   0 0

 

ลีนนนนน แต่แรงไม่น้อยไปกว่าเดิมนะ ทำ wod อึดขึ้นอีก 🥳 Hams Day 🐹 3x3 Paused Snatch Pull 4x6 Tempo311 RDL, Ham Curls EMOM 20 9 Cal Bike 12 Hang DB Muscle Snatches 15 Toes to KB 18 DB Front Rack Walking Lunges 12 DB Box Step Up Use 33lbs DB Hold from Lunges through Box Step Up #WeakMuscles #fixweaknesses #snatchpull #pausedsnatch #hamstrings #glutes #weightlifting #deadlift #snatch #wod #strength #aerobic #training #workout #crossfit

🔥Atlas Ball Madness 🥴
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Drop over shoulder ➡️ Jump squats ➡️ Press ups ➡️ Reverse burpees ➡️ Squat press ➡️ Each move for 45s for 4 rounds, no rest between 🔥🔥🔥
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_________ _______ ________ _______ _______
 #lift #hiitworkout #lifestyle #girlswholift #fit #burnfat #fitness #fitgirl #fitfam #gymaddict #workout #muscle #girlswithmuscle #training #gym #gymlife #glutes #fatloss #weightloss #hiit #bodybuilding #motivation #fitspo #fullbodyworkout #health #healthy #cardioworkout #weightlossjourney #southbanklondon

2019-04-21 15:12   1 0

 

🔥Atlas Ball Madness 🥴 . Drop over shoulder ➡️ Jump squats ➡️ Press ups ➡️ Reverse burpees ➡️ Squat press ➡️ Each move for 45s for 4 rounds, no rest between 🔥🔥🔥 . . . . _________ _______ ________ _______ _______ #lift #hiitworkout #lifestyle #girlswholift #fit #burnfat #fitness #fitgirl #fitfam #gymaddict #workout #muscle #girlswithmuscle #training #gym #gymlife #glutes #fatloss #weightloss #hiit #bodybuilding #motivation #fitspo #fullbodyworkout #health #healthy #cardioworkout #weightlossjourney #southbanklondon

ダンス練習終了!!!
4時間休みなく全力投球で踊りきった‼️
クッタクタで頭痛いけど、全身重たいけど、最高に気持ちいいぞ‼️こういうの久しぶり‼️熱い気持ち‼️✨止まらず走り続ける‼️リュックがいつもの5倍重く感じる‼️最高〜‼️ #ダンス
 #オーディション
 #真剣勝負

2019-04-21 15:12   2 1

 

ダンス練習終了!!! 4時間休みなく全力投球で踊りきった‼️ クッタクタで頭痛いけど、全身重たいけど、最高に気持ちいいぞ‼️こういうの久しぶり‼️熱い気持ち‼️✨止まらず走り続ける‼️リュックがいつもの5倍重く感じる‼️最高〜‼️ #ダンス #オーディション #真剣勝負

Move is action action is motion

Acrivate!!!
Move!!! Lo que no se mueve se muere..

2019-04-21 15:11   0 1

 

Move is action action is motion Acrivate!!! Move!!! Lo que no se mueve se muere..

C U P P I N G ✧
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You can tell where most of the tension lies by the darker areas ✧
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If you’re in pain and require deeper work I suggest using cups in addition to your massage so that a lot of the work is already done ✨🌞 ✧
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Book a session ! Link in bio ✧
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 #holistichealing #dallasmassagetherapist #dallasmassage #massagetherapist #dallas #2019 #massagetherapy #massage #relax #love  #deeptissue #meditation #healing #massages #dayspa #instagood #sport #reiki #healthy #like #massagelife #model #natural #deeptissuemassage #peace #massagetime #reflexology #relaxing #workout #motivation

2019-04-21 15:11   0 0

 

C U P P I N G ✧ ✧ ✧ ✧ ✧ You can tell where most of the tension lies by the darker areas ✧ ✧ ✧ ✧ ✧ If you’re in pain and require deeper work I suggest using cups in addition to your massage so that a lot of the work is already done ✨🌞 ✧ ✧ ✧ ✧ ✧ Book a session ! Link in bio ✧ ✧ ✧ ✧ ✧ #holistichealing #dallasmassagetherapist #dallasmassage #massagetherapist #dallas #2019 #massagetherapy #massage #relax #love #deeptissue #meditation #healing #massages #dayspa #instagood #sport #reiki #healthy #like #massagelife #model #natural #deeptissuemassage #peace #massagetime #reflexology #relaxing #workout #motivation

Happy Easter from all @4dfituk.

We hope you’re out in the sun enjoying time and chocolate eggs with loved ones.

Next course starts 27th May and is guaranteed bring you closer to your best self.

2019-04-21 15:07   3 1

 

Happy Easter from all @4dfituk. We hope you’re out in the sun enjoying time and chocolate eggs with loved ones. Next course starts 27th May and is guaranteed bring you closer to your best self.

Picnic time 😍 Piknik zamanı geldi
Havalar tam gezmelik! Bizde yaptık hazırlıklarımızı, sonra Belgrad’a doğru yola çıktık.. O kadar güzel zaman geçiriyoruz ki.. İlla ki mangal yapmaya da gerek yok. Sabah kahvaltılıklarımızla geldik bi güzel kahvaltımızı yaptık ardından filmimizi de izledik. 😛

2019-04-21 14:22   6 2

 

Picnic time 😍 Piknik zamanı geldi Havalar tam gezmelik! Bizde yaptık hazırlıklarımızı, sonra Belgrad’a doğru yola çıktık.. O kadar güzel zaman geçiriyoruz ki.. İlla ki mangal yapmaya da gerek yok. Sabah kahvaltılıklarımızla geldik bi güzel kahvaltımızı yaptık ardından filmimizi de izledik. 😛

Easter yoga🐣🧘🏼‍♀️

2019-04-20 07:38   601 10

 

Easter yoga🐣🧘🏼‍♀️

Be wise enough to know yourself, brave enough to be yourself, wild enough to change yourself, while somehow, staying true to yourself.
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_____________________ 
 #gym #bodybuilder 
 #photooftheday #bodybuilding  #healthyfood #fitness #like4like #instalike #photooftheday #happy #travel #legend #العراق #instagood #nice #love #motivation #workout #fashion #model #fashion #beauty #beautiful #fit #photo #repost #style #healthyfood #photography #instamood  #sports #work #tbt

2019-04-18 16:25   1079 98

 

Be wise enough to know yourself, brave enough to be yourself, wild enough to change yourself, while somehow, staying true to yourself. 🐾 🐾 🐾 🐾 🐾 _____________________ #gym #bodybuilder #photooftheday #bodybuilding #healthyfood #fitness #like4like #instalike #photooftheday #happy #travel #legend #العراق #instagood #nice #love #motivation #workout #fashion #model #fashion #beauty #beautiful #fit #photo #repost #style #healthyfood #photography #instamood #sports #work #tbt

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