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Images about: #yeg (6475001 posts)

Time for Cozy Sweaters 💗
So, I'm not one for the winter weather but I do enjoy a cozy sweater to curl up into on cold days. Half way done the week my Beauties ♥️
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@curvygirlsvip @the_curve_alliance @instagram @instagood @additionelle @pinup_life_magazine @victoriassecret @aerie
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 #curvygirl #curvyfit #plussizefashion #beauty #everythingislove #plussizemodel #plussize #yeggirl #photooftheday #portrait #curvesarebeautiful #empowering #curvywomen #bodysuit #stylehasnosize #curvywoman #plussizeblogger #plussizelingerie #plusmodel #yeg #edmonton #curvemodel #curvysize #curvymodel #plusmodel #humpday #lingerie #boudoir #fall #victoriassecret

2018-11-14 12:59   21 2

 
Do you set limits for yourself when it comes to tv and screen time? I have been making an conscious effort to reduce the amount of time I spend watching tv or on my phone. I have been replacing the time with things like reading, going for a walk, and being present when spending time with loved ones. I’ve also set a rule for myself of putting my phone away at 9pm on evenings before I work. I’ve notice my sleep has been much less disturbed which makes me a happy girl! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tiberrivernaturals #tiberriver #shopsmall #ywg #supportlocal #madeincanada #madeinmanitoba #winnipeg #madeinwinnipeg #toxicfreebeauty #directsales #consultantsneeded #girlboss #yyc #yeg #yyz #yqt #yqr #homebusiness #mlm #homebusinessopportunity

2018-11-14 12:55   2 0

 

Do you set limits for yourself when it comes to tv and screen time I have been making an conscious effort to reduce the amount of time I spend watching tv or on my phone. I have been replacing the time with things like reading, going for a walk, and being present when spending time with loved ones. I’ve also set a rule for myself of putting my phone away at 9pm on evenings before I work. I’ve notice my sleep has been much less disturbed which makes me a happy girl! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tiberrivernaturals #tiberriver #shopsmall #ywg #supportlocal #madeincanada #madeinmanitoba #winnipeg #madeinwinnipeg #toxicfreebeauty #directsales #consultantsneeded #girlboss #yyc #yeg #yyz #yqt #yqr #homebusiness #mlm #homebusinessopportunity

@Regran_ed from @beardedbadboysitaly - 1° RADUNO UFFICIALE
🇮🇹 @BEARDEDBADBOYSITALY 🇮🇹
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➡️➡️➡️ 17 NOVEMBRE ⬅️⬅️⬅️
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 at 🍻 @davidsoncafe_capriano 🍻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖👹JOIN THE WORLDWIDE BEARD CLUB 👹
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Www.BeardedBadBoys.com
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🇮🇹Follow & Support 🇮🇹
@beardedbadboysitaly
 #beardedbadboysitaly
 #bbbitaly
🇮🇹 FB: Bearded Bad Boys Italy🇮🇹
@bbbitaly_scout_prospect
 #bbbitalyscoutprospect
 #bbbitaly_scout_prospect
@bbb_badgirls_italy
 #bbbbadgirlsitaly
@beardedbadboys.europe
 #beardedbadboyseurope
 #bbbeurope
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My Brotherhood: @beardedbadboys 🌍
Founder: @shushangh
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My Chapter: @beardedbadboysitaly 🇮🇹
🌟President:
 @maurizio__russo.....
⭐Vice President :
@toninellimatteo
@_boston_simon...... .
My Alliance :
@beardedbadboys.europe 🇪🇺
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #BBBworldwide #support222 #BBB4life #badboy #fashion #yeg #barber #tattooedboys #beardclub #beardgang #brotherhood #family #instabeard #giveback #respect #beard #beardworld #beardedbadboys #theitalianbeard #italianbeardedman #beardofinstagram #beardlover #beardporn

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edit pic President @maurizio__russo

2018-11-14 12:54   5 3

 

@Regran_ed from @beardedbadboysitaly - 1° RADUNO UFFICIALE 🇮🇹 @BEARDEDBADBOYSITALY 🇮🇹 _ ➡️➡️➡️ 17 NOVEMBRE ⬅️⬅️⬅️ _ at 🍻 @davidsoncafe_capriano 🍻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖👹JOIN THE WORLDWIDE BEARD CLUB 👹 ... Www.BeardedBadBoys.com ... 🇮🇹Follow & Support 🇮🇹 @beardedbadboysitaly #beardedbadboysitaly #bbbitaly 🇮🇹 FB: Bearded Bad Boys Italy🇮🇹 @bbbitaly_scout_prospect #bbbitalyscoutprospect #bbbitaly_scout_prospect @bbb_badgirls_italy #bbbbadgirlsitaly @beardedbadboys.europe #beardedbadboyseurope #bbbeurope ... My Brotherhood: @beardedbadboys 🌍 Founder: @shushangh ... My Chapter: @beardedbadboysitaly 🇮🇹 🌟President: @maurizio__russo..... ⭐Vice President : @toninellimatteo @_boston_simon...... . My Alliance : @beardedbadboys.europe 🇪🇺 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #BBBworldwide #support222 #BBB4life #badboy #fashion #yeg #barber #tattooedboys #beardclub #beardgang #brotherhood #family #instabeard #giveback #respect #beard #beardworld #beardedbadboys #theitalianbeard #italianbeardedman #beardofinstagram #beardlover #beardporn _ edit pic President @maurizio__russo

@mrhayduk and @rhayduk24 are such a cute couple. So happy to have been able to take their maternity and Christmas pictures this weekend! (3/3)
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 #pregnant #pregnancy #yegphotography #yegphotographer #yeg #edmonton #portraitphotography #instababy #portraits #portraiture #babybump #portraitpage #portraitmood #makeportraits #yeggers #ポートレート #babies #portrait_perfection #portrait_shots #momtobe #portraits_ig #preggo #exploreedmonton #face #babyshower #momlife #maternity #780

2018-11-14 12:52   13 2

 
Three days until over 225 best of the best Alberta Makers come together for one amazing holiday show! 🎅🏻🎄🎁
(Not to freak you out but Christmas is almost a month away 😱) Mark your calendars, we can't wait to see you! 
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25% of all door proceeds will be donated to the Nina Haggerty Centre for the Arts 😁

2018-11-14 12:49   3 1

 

Three days until over 225 best of the best Alberta Makers come together for one amazing holiday show! 🎅🏻🎄🎁 (Not to freak you out but Christmas is almost a month away 😱) Mark your calendars, we can't wait to see you! ____ 25% of all door proceeds will be donated to the Nina Haggerty Centre for the Arts 😁

New favorite photo! These two make me smile so much. Wish I could lay with them all day and night
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 #rabbit #bunny #bunnies #petbunnies #rabbitsofinstagram #bunniesofinstagram #rabbitrescue #adoptdontshop #dailyfluff #dailybunny #cute #models #petoftheday #petsofinstagram #cagefreebunny #freeroam #freeroambunny #housepet #houserabbit #yegpets #yegbunny #canadianbunny #yeg #canada #alberta #edmonton #dwarflionhead #minirex #bunnydaddy #itsnotjustarabbit
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Check out my cute friends: 🐰💕
@roger.therabbit
@five_bunnies 
@poppy_lovesalot 
@sparklyrabbit1234 
@dapiercey 
@luna_olive_lionheads 
@lilynyuki 
@kumral_bunny 
@white_spikey 
@heyhopz 
@cilibunny 
@toughpuff.mini.lion 
@fuzzybunny_nini 
@tiffoco 
@twinpeaksbunnies 
@lubennate 
@jessc.yeg 
@bunnyhamsky 
@to.bunny 
@z_a_m_p_e_t_t_a_ 
@bebe_cannelle
@allllllllllllllllll_air
@maple.the.bunn
@kingbuggz._
@bebeandnana
@flubby.the.flubster
@bebop.n.rocksteady
@rikukairimiloshelliemushu
@preciousrabbits
@myrabbit03

2018-11-14 12:47   14 0

 
Walterdale Wednesday & High Level Humpday. The @cityofedmonton does a wonderful job with the thematic lighting of these bridges. ISO 64 85mm f14 30secs
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 #edmontonrivervalley #highlevelbridge #walterdalebridge @exploreedmonton #exploreedmonton #yegre #edmonton #yeg #yegdt #alberta #yeglife #urban #explorealberta #yeggers #edmontonian @instagramyeg #yegphotos #mustbeedmonton #edmontonviews #yegarchitecture #mustbeedmonton #realestatephotographer #realestatephotography #stalbertrealtor #exploreedmonton #igyeg #exclusivelyedmonton #urbanyeg #thereedmonton #weedmonton #stalbertphotographer #rawcanada #nikon #fullframe

2018-11-14 12:47   4 0

 
Go to Peru. Walk Inca Trail. Do handstands. Magic.

2018-11-14 12:46   14 1

 

Go to Peru. Walk Inca Trail. Do handstands. Magic.

This lake is famous for looking like a wolf’s head but to me it looks like my dog 🐕 🤷🏻‍♀️

2018-11-14 12:43   32 2

 

This lake is famous for looking like a wolf’s head but to me it looks like my dog 🐕 🤷🏻‍♀️

Inca Trail. Thoughts (2/2). You should be prepared for everything on the trail. Pack a rain coat, shorts, tights/pants, short and long sleeve shirts, underwear and socks. Buy a shitty poncho once you’re here. Bring toilet paper and baby wipes. A charger to power any toys you have (phone for music, headlamp etc). If you’re ever curious when there is service on the trail (not much) and you have a Peru SIM card, just look at the porters. They flock like bees to honey when it clicks on. Be prepared for terrible smells in the squat toilets.
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What else can I say. Enjoy the suffer. Enjoy the views. Don’t rush the magic of these moments. There is something special about the air, the colours, the people you meet, the stories you here, and the sweat you leave on the trail. The trail wasn’t built in a day, but they moved forward with a burning desire to do more. So take the advice to heart...just skip the whole chopping off your neighbours head and putting in on a spear part.

2018-11-14 12:42   14 1

 

Inca Trail. Thoughts (2/2). You should be prepared for everything on the trail. Pack a rain coat, shorts, tights/pants, short and long sleeve shirts, underwear and socks. Buy a shitty poncho once you’re here. Bring toilet paper and baby wipes. A charger to power any toys you have (phone for music, headlamp etc). If you’re ever curious when there is service on the trail (not much) and you have a Peru SIM card, just look at the porters. They flock like bees to honey when it clicks on. Be prepared for terrible smells in the squat toilets. — What else can I say. Enjoy the suffer. Enjoy the views. Don’t rush the magic of these moments. There is something special about the air, the colours, the people you meet, the stories you here, and the sweat you leave on the trail. The trail wasn’t built in a day, but they moved forward with a burning desire to do more. So take the advice to heart...just skip the whole chopping off your neighbours head and putting in on a spear part.

Inca Trail. Thoughts (1/2). While this trail isn’t exactly easy, my experience tells me it is a good time for those folks with a solid base of fitness. In fact, if you’re not in the greatest of shape, with enough mental fortitude to suffer for long 10-12 hour days, I’d say it would be doable for a wide range of fitness levels. And plenty of people were out there suffering for a very long time, even being walked along by the arm. In reality, as Dave Mah said, this could be the best ‘worst experience’ of many peoples lives. Too many times I was asked how long ago I checked in. Don’t worry about me. Do you. Whatever that is.
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Since 2001 when they instituted rules for how many people can travel the trail, only 500 people a day can start. 200 actual travellers and 300 porters and guides. With February being closed, it means 168,500 people are on the trail each year, with 67,400 of those being travellers. So it’s not a rare trip, but it’s not common. If you want to go, secure your Inca pass early.
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For me, the trail was in perfect shape. That’s not to say there aren’t challenges. Many parts of the trail are Inca flat; always gaining and dropping elevation. It’s also a trail made of heavy rocks, which gets damp and slippery, and have lots of nooks to twist your ankle. Inca stairs also seem to be quite high between steps and tend to rise almost vertical at times. If there was a tough spot, it was catching your breath above 4,000 meters. Solution. Go slower.

2018-11-14 12:40   12 1

 

Inca Trail. Thoughts (1/2). While this trail isn’t exactly easy, my experience tells me it is a good time for those folks with a solid base of fitness. In fact, if you’re not in the greatest of shape, with enough mental fortitude to suffer for long 10-12 hour days, I’d say it would be doable for a wide range of fitness levels. And plenty of people were out there suffering for a very long time, even being walked along by the arm. In reality, as Dave Mah said, this could be the best ‘worst experience’ of many peoples lives. Too many times I was asked how long ago I checked in. Don’t worry about me. Do you. Whatever that is. — Since 2001 when they instituted rules for how many people can travel the trail, only 500 people a day can start. 200 actual travellers and 300 porters and guides. With February being closed, it means 168,500 people are on the trail each year, with 67,400 of those being travellers. So it’s not a rare trip, but it’s not common. If you want to go, secure your Inca pass early. — For me, the trail was in perfect shape. That’s not to say there aren’t challenges. Many parts of the trail are Inca flat; always gaining and dropping elevation. It’s also a trail made of heavy rocks, which gets damp and slippery, and have lots of nooks to twist your ankle. Inca stairs also seem to be quite high between steps and tend to rise almost vertical at times. If there was a tough spot, it was catching your breath above 4,000 meters. Solution. Go slower.

😍👷🏻‍♂️

2018-11-14 12:30   12 1

 

😍👷🏻‍♂️

🍲WE DIDNT MEAL PREP🍲
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🤗Let you guys down with no sunday meal prep vid! I know @jessenakano was eagerly awaiting so I apologize🤗
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🥑Being away for the long weekend meant no time set aside for meal planning🥑
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🥕We did however stop at costco out of town on the way home and grabbed a few things so we wouldnt have to eat out or cook big meals every night🥕
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🥗Shown here are black bean burgers with a fried egg and a costco prepared ceasar salad🥗
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😁Keep your eyes peeled this weekend to see what we whip up😁

2018-11-14 12:28   14 1

 

🍲WE DIDNT MEAL PREP🍲 . . . 🤗Let you guys down with no sunday meal prep vid! I know @jessenakano was eagerly awaiting so I apologize🤗 . 🥑Being away for the long weekend meant no time set aside for meal planning🥑 . 🥕We did however stop at costco out of town on the way home and grabbed a few things so we wouldnt have to eat out or cook big meals every night🥕 . 🥗Shown here are black bean burgers with a fried egg and a costco prepared ceasar salad🥗 . 😁Keep your eyes peeled this weekend to see what we whip up😁

You yourself, as much as anybody in the entire universe deserve your love and affection.

2018-11-14 12:28   36 3

 

You yourself, as much as anybody in the entire universe deserve your love and affection.

This song has a very special place in my heart ❤️ This is the song I sang in my elementary choir and I sang a solo part as loud as I could for my great grandfather who was the biggest part of my life! I know still to this day no matter what decisions I make in life he would be there supporting me every inch of the way. Every time I sing this song I sing it for him ❤️ and for everyone who’s made a huge impact in my life!!! #love #greatgrandfather #life #support #yeg #livelifetothefullest #choir #lovewhoyoulove #neverforget #mylife

2018-11-14 12:28   5 0

 

This song has a very special place in my heart ❤️ This is the song I sang in my elementary choir and I sang a solo part as loud as I could for my great grandfather who was the biggest part of my life! I know still to this day no matter what decisions I make in life he would be there supporting me every inch of the way. Every time I sing this song I sing it for him ❤️ and for everyone who’s made a huge impact in my life!!! #love #greatgrandfather #life #support #yeg #livelifetothefullest #choir #lovewhoyoulove #neverforget #mylife

It's World Diabetes Day today!
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In support of @diabetescanada our office is hosting a 'Dress Down for Diabetes Day' today!
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We have all donated $5 to wear jeans on a Wednesday! Whoohoo!
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Check out our GMSLivingWell Facebook page for today's post on how your office can participate too!
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 #yqr #yxe  #yorkton #moosejaw #weyburn #swiftcurrent #estevan #yyc #yeg #yvr #yow #yyz #ywg #yyj #yhz #ylw #sask #saskatchewan #saskatoon #gmslivingwell #EndDiabetes #diabetes #diabetesawarenessmonth #diabetesawareness #diabetestype2 #diabetestype1 #Enddiabetesnow #health #wellness #WDD2018

2018-11-14 12:25   16 0

 

It's World Diabetes Day today! . In support of @diabetescanada our office is hosting a 'Dress Down for Diabetes Day' today! . We have all donated $5 to wear jeans on a Wednesday! Whoohoo! . Check out our GMSLivingWell Facebook page for today's post on how your office can participate too! ... . . . . . #yqr #yxe #yorkton #moosejaw #weyburn #swiftcurrent #estevan #yyc #yeg #yvr #yow #yyz #ywg #yyj #yhz #ylw #sask #saskatchewan #saskatoon #gmslivingwell #EndDiabetes #diabetes #diabetesawarenessmonth #diabetesawareness #diabetestype2 #diabetestype1 #Enddiabetesnow #health #wellness #WDD2018

😋1st workout of the week😋
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😥Since we were away over the long weekend and both of us decided to sleep in yesterday, this is our first time in this week😥
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💁‍♀️Our current program dictates a 4x per week frequency with an optional 5. Basic math means we will be at the gym for the rest of the week if we stick to the plan💁‍♀️
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🤗Although we fully plan to be in here weds, thurs, fri, sat, is it a huge deal if we miss a day?🤗
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🔥For two people who have the habit of working out built in over years, not really, no🔥
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🤔If you are new to exercise and still find it challenging to make it in 2-3x a week for more than half a year, I would argue that making your workouts and being present is literally the most crucial part of you hitting your goals and being successful🤔
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😎Happy to answer any questions and even show you a few things at no initial cost to you!😎

2018-11-14 12:22   14 1

 

😋1st workout of the week😋 . . . 😥Since we were away over the long weekend and both of us decided to sleep in yesterday, this is our first time in this week😥 . 💁‍♀️Our current program dictates a 4x per week frequency with an optional 5. Basic math means we will be at the gym for the rest of the week if we stick to the plan💁‍♀️ . 🤗Although we fully plan to be in here weds, thurs, fri, sat, is it a huge deal if we miss a day🤗 . 🔥For two people who have the habit of working out built in over years, not really, no🔥 . 🤔If you are new to exercise and still find it challenging to make it in 2-3x a week for more than half a year, I would argue that making your workouts and being present is literally the most crucial part of you hitting your goals and being successful🤔 . 😎Happy to answer any questions and even show you a few things at no initial cost to you!😎

Beard at work 👊👹🇮🇹 ⚒ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖👹JOIN THE WORLDWIDE BEARD CLUB 👹
...
Www.BeardedBadBoys.com
...
🇮🇹Follow & Support 🇮🇹
@beardedbadboysitaly
 #beardedbadboysitaly
 #bbbitaly
🇮🇹 FB: Bearded Bad Boys Italy🇮🇹
@bbbitaly_scout_prospect
 #bbbitalyscoutprospect
 #bbbitaly_scout_prospect
@bbb_badgirls_italy
 #bbbbadgirlsitaly
@beardedbadboys.europe
 #beardedbadboyseurope
 #bbbeurope
...
My Brotherhood: @beardedbadboys 🌍
Founder: @shushangh
...
My Chapter: @beardedbadboysitaly 🇮🇹
🌟President:
 @maurizio__russo.....
⭐Vice President :
@toninellimatteo
@_boston_simon...... .
My Alliance :
@beardedbadboys.europe 🇪🇺
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #BBBworldwide #support222 #BBB4life #badboy #fashion #yeg #barber #tattooedboys #beardclub #beardgang #brotherhood #family #instabeard #giveback #respect #beard #beardworld #beardedbadboys #theitalianbeard #italianbeardedman #beardofinstagram #beardlover #beardporn

2018-11-14 12:22   49 13

 

Beard at work 👊👹🇮🇹 ⚒ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖👹JOIN THE WORLDWIDE BEARD CLUB 👹 ... Www.BeardedBadBoys.com ... 🇮🇹Follow & Support 🇮🇹 @beardedbadboysitaly #beardedbadboysitaly #bbbitaly 🇮🇹 FB: Bearded Bad Boys Italy🇮🇹 @bbbitaly_scout_prospect #bbbitalyscoutprospect #bbbitaly_scout_prospect @bbb_badgirls_italy #bbbbadgirlsitaly @beardedbadboys.europe #beardedbadboyseurope #bbbeurope ... My Brotherhood: @beardedbadboys 🌍 Founder: @shushangh ... My Chapter: @beardedbadboysitaly 🇮🇹 🌟President: @maurizio__russo..... ⭐Vice President : @toninellimatteo @_boston_simon...... . My Alliance : @beardedbadboys.europe 🇪🇺 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #BBBworldwide #support222 #BBB4life #badboy #fashion #yeg #barber #tattooedboys #beardclub #beardgang #brotherhood #family #instabeard #giveback #respect #beard #beardworld #beardedbadboys #theitalianbeard #italianbeardedman #beardofinstagram #beardlover #beardporn

When you keep the secrets underneath your thumb
You can hide
Or you can be your own museum and shine
When you tell lies

2018-11-14 12:21   18 1

 

When you keep the secrets underneath your thumb You can hide Or you can be your own museum and shine When you tell lies

5 Ways To Make Classrooms More Inclusive- "Saying [to a teenager] that I don't care if you're gay or straight or trans, it's almost like when people say, 'I don't see color,' " she explains. It's dismissing them instead of "validating the beautiful people that they blossom into at our school." #lgbt #lgbtq #lesbian #gay #bisexual #transgender #twospirit #queer #questioning #nonbinary #pansexual #asexual #genderfluid #safespace #pride #gsa #sprucegrove #stonyplain #stalbert #yeg To read the entire article please follow this link: https://www.npr.org/2018/10/26/659571443/5-ways-to-make-classrooms-more-inclusive?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=2042 Thank you @queercalgary for sharing this article!!

2018-11-14 12:18   15 0

 

5 Ways To Make Classrooms More Inclusive- "Saying [to a teenager] that I don't care if you're gay or straight or trans, it's almost like when people say, 'I don't see color,' " she explains. It's dismissing them instead of "validating the beautiful people that they blossom into at our school." #lgbt #lgbtq #lesbian #gay #bisexual #transgender #twospirit #queer #questioning #nonbinary #pansexual #asexual #genderfluid #safespace #pride #gsa #sprucegrove #stonyplain #stalbert #yeg To read the entire article please follow this link: https://www.npr.org/2018/10/26/659571443/5-ways-to-make-classrooms-more-inclusiveutm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=2042 Thank you @queercalgary for sharing this article!!

Good morning! It’s gym time for me but just want to remind you if you want results to Stick you gotta trust the process. If your stuck change something it can be your diet or your regular exercise routine, just gotta shock your body 😀 #goodmorning #morningmotivation #begreat #believe #dontgiveup #trusttheprocess #shockyourbody #keepgoing #unlockfitness #unlockyourpotential #fat2fit #focus #goals #weightloss #fitness #yeg #gymlife #train #fitnessjourney #myjourney #beastmode #noexuses #inspire #dicipline #fitchicks #hardworkpaysoffs #girlswholift #livelovelift #addictedtofitness

2018-11-14 12:17   19 2

 

Good morning! It’s gym time for me but just want to remind you if you want results to Stick you gotta trust the process. If your stuck change something it can be your diet or your regular exercise routine, just gotta shock your body 😀 #goodmorning #morningmotivation #begreat #believe #dontgiveup #trusttheprocess #shockyourbody #keepgoing #unlockfitness #unlockyourpotential #fat2fit #focus #goals #weightloss #fitness #yeg #gymlife #train #fitnessjourney #myjourney #beastmode #noexuses #inspire #dicipline #fitchicks #hardworkpaysoffs #girlswholift #livelovelift #addictedtofitness

Canadian-made designer Lisette L has become a year-round Hye Fashion {FAVOURITE} thanks to their *gorgeous* tops!! These super versitile pieces are stretchy, flattering & great for layering!! We are obsessed with this latest style & the tie up bottom! This creates a bit of ruching just a midsection so it is flattering without being too blousey! We just received 43 gorgeous new tops from Lisette L! Stop in today from 10-6pm & see all the pretty new styles! xo | #myhyefashion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #hyefashion #yeg #yegfashion #yegstyle #yegbiz #yegboutique #tall #teamtall #legsfordays #tallwomen #tallclothing #shoplocal #shopyeg #edmonton #canada #canadianfashion #ootd #photooftheday #fashion #outfit #style #canadiandesigner #madeincanada #canadianmanufacturing

2018-11-14 12:15   8 0

 

Canadian-made designer Lisette L has become a year-round Hye Fashion {FAVOURITE} thanks to their *gorgeous* tops!! These super versitile pieces are stretchy, flattering & great for layering!! We are obsessed with this latest style & the tie up bottom! This creates a bit of ruching just a midsection so it is flattering without being too blousey! We just received 43 gorgeous new tops from Lisette L! Stop in today from 10-6pm & see all the pretty new styles! xo | #myhyefashion.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hyefashion #yeg #yegfashion #yegstyle #yegbiz #yegboutique #tall #teamtall #legsfordays #tallwomen #tallclothing #shoplocal #shopyeg #edmonton #canada #canadianfashion #ootd #photooftheday #fashion #outfit #style #canadiandesigner #madeincanada #canadianmanufacturing

Repost @beardedbadboysitaly (@get_repost)
・・・
1° RADUNO UFFICIALE
🇮🇹 @BEARDEDBADBOYSITALY 🇮🇹
_
➡️➡️➡️ 17 NOVEMBRE ⬅️⬅️⬅️
_
 at 🍻 @davidsoncafe_capriano 🍻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖👹JOIN THE WORLDWIDE BEARD CLUB 👹
...
Www.BeardedBadBoys.com
...
🇮🇹Follow & Support 🇮🇹
@beardedbadboysitaly
 #beardedbadboysitaly
 #bbbitaly
🇮🇹 FB: Bearded Bad Boys Italy🇮🇹
@bbbitaly_scout_prospect
 #bbbitalyscoutprospect
 #bbbitaly_scout_prospect
@bbb_badgirls_italy
 #bbbbadgirlsitaly
@beardedbadboys.europe
 #beardedbadboyseurope
 #bbbeurope
...
My Brotherhood: @beardedbadboys 🌍
Founder: @shushangh
...
My Chapter: @beardedbadboysitaly 🇮🇹
🌟President:
 @maurizio__russo.....
⭐Vice President :
@toninellimatteo
@_boston_simon...... .
My Alliance :
@beardedbadboys.europe 🇪🇺
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #BBBworldwide #support222 #BBB4life #badboy #fashion #yeg #barber #tattooedboys #beardclub #beardgang #brotherhood #family #instabeard #giveback #respect #beard #beardworld #beardedbadboys #theitalianbeard #italianbeardedman #beardofinstagram #beardlover #beardporn

_
edit pic President @maurizio__russo

2018-11-14 12:14   16 5

 

Repost @beardedbadboysitaly (@get_repost) ・・・ 1° RADUNO UFFICIALE 🇮🇹 @BEARDEDBADBOYSITALY 🇮🇹 _ ➡️➡️➡️ 17 NOVEMBRE ⬅️⬅️⬅️ _ at 🍻 @davidsoncafe_capriano 🍻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖👹JOIN THE WORLDWIDE BEARD CLUB 👹 ... Www.BeardedBadBoys.com ... 🇮🇹Follow & Support 🇮🇹 @beardedbadboysitaly #beardedbadboysitaly #bbbitaly 🇮🇹 FB: Bearded Bad Boys Italy🇮🇹 @bbbitaly_scout_prospect #bbbitalyscoutprospect #bbbitaly_scout_prospect @bbb_badgirls_italy #bbbbadgirlsitaly @beardedbadboys.europe #beardedbadboyseurope #bbbeurope ... My Brotherhood: @beardedbadboys 🌍 Founder: @shushangh ... My Chapter: @beardedbadboysitaly 🇮🇹 🌟President: @maurizio__russo..... ⭐Vice President : @toninellimatteo @_boston_simon...... . My Alliance : @beardedbadboys.europe 🇪🇺 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #BBBworldwide #support222 #BBB4life #badboy #fashion #yeg #barber #tattooedboys #beardclub #beardgang #brotherhood #family #instabeard #giveback #respect #beard #beardworld #beardedbadboys #theitalianbeard #italianbeardedman #beardofinstagram #beardlover #beardporn _ edit pic President @maurizio__russo

It’s #HumpDay Coming up this morning with @Burkeeboy What’s Trending in #yeg at 620, 
@michaelbuble tickets at 820, Homes for the Holidays tickets between 7-8 #Oilers WIN and Sausage Scented Wrapping Paper.
bit.ly/ListenToCapital

2018-11-14 12:10   4 0

 

It’s #HumpDay Coming up this morning with @Burkeeboy What’s Trending in #yeg at 620, @michaelbuble tickets at 820, Homes for the Holidays tickets between 7-8 #Oilers WIN and Sausage Scented Wrapping Paper. bit.ly/ListenToCapital

On the road again and I can’t wait to get home. A challenge for any trans-Canada flight is the lack of a meal on the plane when flying economy. Thank goodness for airport lounge access.
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YEG🛫➡️🛬YYZ .
 #loungelife #yeg #edmonton

2018-11-14 12:03   13 0

 

On the road again and I can’t wait to get home. A challenge for any trans-Canada flight is the lack of a meal on the plane when flying economy. Thank goodness for airport lounge access. . YEG🛫➡️🛬YYZ . #loungelife #yeg #edmonton

Machu Picchu. Thoughts. The site is beautiful. I don’t how how it feels to walk in off the train, but when you drop in from the Inca Trail after spending three days hiking, it’s stunning. The site is full of eye-candy porn. Everywhere you look, from Inca doorways to the sun temple to those llamas everyone loves. The site is enormous. At the classic post card view plateau point, it’s easy to forget how big it is. From the terraces situated well below where any normal tourist would wander, to the sundial at the top. Once you start walking the grounds, it’s easy to get in your daily streps. You can spend a lot of time learning about the intricacies of this lost city. In preparation for the trip to Peru, I picked up Turn Right at Machu Picchu on Audible. Not only is it a great book, but it really taught me a lot, and I felt totally prepared to walk the site. No part of me left feeling disappointed. It was worth every step.

2018-11-14 11:55   28 1

 

Machu Picchu. Thoughts. The site is beautiful. I don’t how how it feels to walk in off the train, but when you drop in from the Inca Trail after spending three days hiking, it’s stunning. The site is full of eye-candy porn. Everywhere you look, from Inca doorways to the sun temple to those llamas everyone loves. The site is enormous. At the classic post card view plateau point, it’s easy to forget how big it is. From the terraces situated well below where any normal tourist would wander, to the sundial at the top. Once you start walking the grounds, it’s easy to get in your daily streps. You can spend a lot of time learning about the intricacies of this lost city. In preparation for the trip to Peru, I picked up Turn Right at Machu Picchu on Audible. Not only is it a great book, but it really taught me a lot, and I felt totally prepared to walk the site. No part of me left feeling disappointed. It was worth every step.

Pals & the birthday pal

 #YEG #YYC

2018-11-14 11:52   29 0

 

Pals & the birthday pal #YEG #YYC

🥤

2018-11-14 11:50   8 2

 

🥤

Our Harley girl 🐶

2018-11-14 04:17   61 5

 

Our Harley girl 🐶

Morning Love Oatmeal ! 
MUST TRY !!! Breakfast oatmeal: raw oats, almonds, walnuts, chia seeds , and flaxseed. To sweeten it up I cut up a couple dates and mix it into the oatmeal as it cooks. For toppers I use apples and banana with a sprinkle of cinnamon to regulate the blood sugar levels.
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 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #yeg #photooftheday #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #peace #oatmeal

2016-11-16 16:48   193 2

 

Morning Love Oatmeal ! MUST TRY !!! Breakfast oatmeal: raw oats, almonds, walnuts, chia seeds , and flaxseed. To sweeten it up I cut up a couple dates and mix it into the oatmeal as it cooks. For toppers I use apples and banana with a sprinkle of cinnamon to regulate the blood sugar levels. • • • • #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #yeg #photooftheday #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #peace #oatmeal

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