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“Humanity is not going to change because we figure out a different system of government. It won’t change because something that is imposed from the outside, because of noble ideas or grand systems. True transformation always comes from the inside. It comes from awakening. We come to see that the outside world is nothing but an expression of the inside.” (Adyashanti).
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 #yoga #yogaismylife #yogalove #asana
 #constranger #insidejob #lifeisajourney #lifeisbettewithyoga #change #transformation #world #awakening

2019-06-26 11:52   1 0

 

“Humanity is not going to change because we figure out a different system of government. It won’t change because something that is imposed from the outside, because of noble ideas or grand systems. True transformation always comes from the inside. It comes from awakening. We come to see that the outside world is nothing but an expression of the inside.” (Adyashanti). . . . . . . . #yoga #yogaismylife #yogalove #asana #constranger #insidejob #lifeisajourney #lifeisbettewithyoga #change #transformation #world #awakening

Some #realtalk for you this morning😜😄 I woke up this morning in crisis, filled with stress and anxiety. I am such a creature of habit, and while routines are good, sometimes they are destructive. I was stressing about not having enough food in the house & having to go shopping, but I don't have $ until tomorrow, and I'm busy tomorrow! I spend TOO MUCH $ on groceries & my imaginary travel fund is just that, imaginary. I don't want to ask my mom for help buying food since we live together and she pays for other things & I pay for food. I've been thinking so much about getting enough nutrition & well-rounded meals that I need lots of food variety but can't afford it. But I have to eat healthy! I know this is my ed controlling mindset remaining & I have to get rid of it. Deep breaths. Focus on what you love. I am just like everyone else, which comforts me. Some days we eat nothing but avo toast & that's ok. It's called balance. Life is hard sometimes, but I'm lucky.😊
Have a great Wednesday 😘😘❤️❤️
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 #crowpose #bujangasana #yoga #yogaaddict #yogalove #yogaeverydamnday #veganyogi #vegan #vegansofig #selflove #confidence #mentalhealth #edrecovery #edwarrior #eatingdisorderrecovery #raw #loveyourself #stress #anxiety #love

2019-06-26 11:50   3 0

 

Some #realtalk for you this morning😜😄 I woke up this morning in crisis, filled with stress and anxiety. I am such a creature of habit, and while routines are good, sometimes they are destructive. I was stressing about not having enough food in the house & having to go shopping, but I don't have $ until tomorrow, and I'm busy tomorrow! I spend TOO MUCH $ on groceries & my imaginary travel fund is just that, imaginary. I don't want to ask my mom for help buying food since we live together and she pays for other things & I pay for food. I've been thinking so much about getting enough nutrition & well-rounded meals that I need lots of food variety but can't afford it. But I have to eat healthy! I know this is my ed controlling mindset remaining & I have to get rid of it. Deep breaths. Focus on what you love. I am just like everyone else, which comforts me. Some days we eat nothing but avo toast & that's ok. It's called balance. Life is hard sometimes, but I'm lucky.😊 Have a great Wednesday 😘😘❤️❤️ . . . . #crowpose #bujangasana #yoga #yogaaddict #yogalove #yogaeverydamnday #veganyogi #vegan #vegansofig #selflove #confidence #mentalhealth #edrecovery #edwarrior #eatingdisorderrecovery #raw #loveyourself #stress #anxiety #love

My daily yoga routine
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If possible every day,
Usually 
5 days a week, 2 times a day,.
Duration 1hour each
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Minimum ( rarely)
Holiday is an exception 🙆‍♀️
3 days a week, 1 time a day
Duration 30 minutes to 1 hour.
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Why yoga?
It is for all age, relaxing and therapeutic .
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Is it hurt? The stretch and workout?
Depend on how we approach them
You are the one who set the limit!!!
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🧘‍♀️🙏🧘‍♂️
Set the intention, and do it
Constant practise will bring you amazing result ❣
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 #yogajourney #yogaleggings #bloom #grow #igyoga #selfcare #selflove #yogachallenge #selfpatience #yogaeveryday #yoga #yogalove #igyogachallenge #junebaby #supportsmallbusiness #aumniecreatebalance #practiceandalliscoming #yoga

2019-06-26 11:49   6 0

 

My daily yoga routine . If possible every day, Usually 5 days a week, 2 times a day,. Duration 1hour each . Minimum ( rarely) Holiday is an exception 🙆‍♀️ 3 days a week, 1 time a day Duration 30 minutes to 1 hour. . . Why yoga It is for all age, relaxing and therapeutic . . Is it hurt The stretch and workout Depend on how we approach them You are the one who set the limit!!! . . 🧘‍♀️🙏🧘‍♂️ Set the intention, and do it Constant practise will bring you amazing result ❣ . . #yogajourney #yogaleggings #bloom #grow #igyoga #selfcare #selflove #yogachallenge #selfpatience #yogaeveryday #yoga #yogalove #igyogachallenge #junebaby #supportsmallbusiness #aumniecreatebalance #practiceandalliscoming #yoga

 #Мандала 24/22.5 Буддиский Храм на зеленом фоне и две на красном фоне) 
22.8/23 см. 💜🍀🙏 Ручная роспись на тонком пергаменте. Натуральные краски. Расписана тонкой кисточкой. Гармонизирует пространство комнаты. Визуальная медитация, гармонизирующая работу полушарий.
@singingbowlshop #yoga  #yogalove #singingbowl #gongbath #gong #yogagirl #yogaeverywhere #yogaeveryday #yogа #gongbath #gond #yogapractice #yogaaddict #yogamom  #fullmoon #crystal #om #nepal #handmade #love #yogafun #shamanic #shaman #singaigbowl #instayoga #buddha #meditation #mandala #art
 #tibetansingingbowls

2019-06-26 11:49   2 0

 

#Мандала 24/22.5 Буддиский Храм на зеленом фоне и две на красном фоне) 22.8/23 см. 💜🍀🙏 Ручная роспись на тонком пергаменте. Натуральные краски. Расписана тонкой кисточкой. Гармонизирует пространство комнаты. Визуальная медитация, гармонизирующая работу полушарий. @singingbowlshop #yoga #yogalove #singingbowl #gongbath #gong #yogagirl #yogaeverywhere #yogaeveryday #yogа #gongbath #gond #yogapractice #yogaaddict #yogamom #fullmoon #crystal #om #nepal #handmade #love #yogafun #shamanic #shaman #singaigbowl #instayoga #buddha #meditation #mandala #art #tibetansingingbowls

RECONNECTWORKS - Die Woche Toscana 2019 ! 
We had a blast - Herzlichen Dank an alle, die diese Woche so einzigartig gemacht haben. 
Wir freuen uns schon auf all die weiteren RW-Wochen, die noch kommen werden. .
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 #throwback #reconnectworks #woche #toscana #yoga #adventure #travel #traveler #traveltheworld #travelgram #traveling #travelphotography #wanderlust #explore #travelblogger #travelmore #travelinspiration #italy #yogatravel #travelblogger #yogaeverydamnday #yogaeverywhere #yogainspiration #yogalove #mood #vibes #happy #happylife #italy

2019-06-26 11:48   16 2

 

RECONNECTWORKS - Die Woche Toscana 2019 ! We had a blast - Herzlichen Dank an alle, die diese Woche so einzigartig gemacht haben. Wir freuen uns schon auf all die weiteren RW-Wochen, die noch kommen werden. . . . #throwback #reconnectworks #woche #toscana #yoga #adventure #travel #traveler #traveltheworld #travelgram #traveling #travelphotography #wanderlust #explore #travelblogger #travelmore #travelinspiration #italy #yogatravel #travelblogger #yogaeverydamnday #yogaeverywhere #yogainspiration #yogalove #mood #vibes #happy #happylife #italy

Day 26
Matsyasana ou Postura do Peixe.
Benefícios: abertura do tórax, ombros, pescoço, costas e a musculatura abdominal. Energiza e estimula os órgãos abdominais, reduz a ansiedade e depressão. Estimula o metabolismo. Melhora a postura.
Usada para compensação das duas posturas anteriores.
 #yogalife #yogaday #yoga #yogacura #yogasalva #yogalove #yogateacher #yogaparatodos #yogatorresrs #yogatime #namakar #Namaste #babanamkevalam #lokahsamastasukhinobhavantu #minettoyoga

2019-06-26 11:48   1 0

 

Day 26 Matsyasana ou Postura do Peixe. Benefícios: abertura do tórax, ombros, pescoço, costas e a musculatura abdominal. Energiza e estimula os órgãos abdominais, reduz a ansiedade e depressão. Estimula o metabolismo. Melhora a postura. Usada para compensação das duas posturas anteriores. #yogalife #yogaday #yoga #yogacura #yogasalva #yogalove #yogateacher #yogaparatodos #yogatorresrs #yogatime #namakar #Namaste #babanamkevalam #lokahsamastasukhinobhavantu #minettoyoga

yoga challenge

 #VayumudraAngels 💋 starting June 23rd to 29th.

day 4 of #twistpose 
i chose #headstand twist

関西もやっと梅雨入り。

しばらく雨が続くみたいなので外で♩♩ ・

ヘッドスタンドも慣れると色んなバリエーションを楽しめて楽しい♩♩ ・
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yogamat @corcopi_yoga_store ・
leggings @om_style ・
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Hosts 💋 
@faithfoxmama 
@popsterivy
@satoko_yogini

Sponsors 💋 
@vayumudra prize: €60 & discount code: Vayu15
@merubeads @indianjournals / @myindianbazaar 
@paavaniayurveda : use ‘lifeforce’ for 20% off during the challenge !
@sass_jp 
@toplus_bodyfit 
Angel Missions 💋 
Day 1: Standing 💚
Day 2: Heart Opener 💛
Day 3: Hip Opener ❤️
Day 4: Twist/Bind 💙
Day 5: Inversion/Arm Balance
Day 6: Seated/Reclined
Day 7: Angel Choice

 #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #yogateacher #yogajourney #yogafun #instayoga 
 #ヨガウエア #ヨガジョ #ヨガチャレンジ #ヨガ女子

2019-06-26 11:48   8 0

 

yoga challenge #VayumudraAngels 💋 starting June 23rd to 29th. day 4 of #twistpose i chose #headstand twist 関西もやっと梅雨入り。 しばらく雨が続くみたいなので外で♩♩ ・ ヘッドスタンドも慣れると色んなバリエーションを楽しめて楽しい♩♩ ・ ・ yogamat @corcopi_yoga_store ・ leggings @om_style ・ ・ Hosts 💋 @faithfoxmama @popsterivy @satoko_yogini Sponsors 💋 @vayumudra prize: €60 & discount code: Vayu15 @merubeads @indianjournals / @myindianbazaar @paavaniayurveda : use ‘lifeforce’ for 20% off during the challenge ! @sass_jp @toplus_bodyfit Angel Missions 💋 Day 1: Standing 💚 Day 2: Heart Opener 💛 Day 3: Hip Opener ❤️ Day 4: Twist/Bind 💙 Day 5: Inversion/Arm Balance Day 6: Seated/Reclined Day 7: Angel Choice #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #yogateacher #yogajourney #yogafun #instayoga #ヨガウエア #ヨガジョ #ヨガチャレンジ #ヨガ女子

We love our #tapestry #tablecloth #bedsheets #beachessentials , they can also be used as #wallhanging and table #runners ; made in different varicolored designs and scenes. Only @karma_kulture (Orlando).
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 #homegoods #circleoflife #ethnicdecor #dormdecor #chakras #positivevibes #love #peace #yoga #meditation #decor #walldecor #wallart #hippie #yogagirl #boho #bohemian #beachlife #chakra #decorationideas #picnicdate #yogalove #summerfashion #mandala

2019-06-26 11:47   7 0

 

We love our #tapestry #tablecloth #bedsheets #beachessentials , they can also be used as #wallhanging and table #runners ; made in different varicolored designs and scenes. Only @karma_kulture (Orlando). . . . . . . . . . . . . . #homegoods #circleoflife #ethnicdecor #dormdecor #chakras #positivevibes #love #peace #yoga #meditation #decor #walldecor #wallart #hippie #yogagirl #boho #bohemian #beachlife #chakra #decorationideas #picnicdate #yogalove #summerfashion #mandala

P A U S E ⏸
A pause gives you 
breathing space
so listen 
to the whispers
of the real you
waiting to happen.
-Tara Estacaan

Loving @tiffanycruikshank ‘s new collection with @kiragraceyoga where 100% of the proceeds goes to @yoga_medicine_seva that helps women and children rescued from trafficking in Delhi, India.
📷 @meifinnerty

2019-06-26 11:47   1 1

 

P A U S E ⏸ A pause gives you breathing space so listen to the whispers of the real you waiting to happen. -Tara Estacaan Loving @tiffanycruikshank ‘s new collection with @kiragraceyoga where 100% of the proceeds goes to @yoga_medicine_seva that helps women and children rescued from trafficking in Delhi, India. 📷 @meifinnerty

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome - @brenebrown // feeling majorly vulnerable as I start this page, share it (!!!) with friends rather than keep it secret, call myself a yoga teacher, and state out loud that I will find a way to integrate yoga and career coaching. with absolutely zero control over what happens next, here we go!
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 #yoga #njyoga #newjersey #njyogacollective  #yogadaily #yogaeveryday #iloveyoga #yogaeverydamnday  #progressnotperfection  #yogalife #yogalove  #yogainspiration  #instayoga  #yogagram  #yogaeverywhere  #yogateacher  #yogagirl #positivevibes  #bodypositive #selflove  #yogajourney  #yogapractice

2019-06-26 11:47   8 0

 

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome - @brenebrown // feeling majorly vulnerable as I start this page, share it (!!!) with friends rather than keep it secret, call myself a yoga teacher, and state out loud that I will find a way to integrate yoga and career coaching. with absolutely zero control over what happens next, here we go! . . . . . #yoga #njyoga #newjersey #njyogacollective  #yogadaily #yogaeveryday #iloveyoga #yogaeverydamnday  #progressnotperfection  #yogalife #yogalove  #yogainspiration  #instayoga  #yogagram  #yogaeverywhere  #yogateacher  #yogagirl #positivevibes  #bodypositive #selflove  #yogajourney  #yogapractice

 #JuneSummerSunFun ☀️
Day 3
Sundance - Dancer
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Hosts :
@ritaayoga
@doll_yogi_grace
@mikaila_nyc
@sophie_seoul_yoga
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Sponsors :
@khromaherbs
@marthaacunasportwear
@sashka_co
@shideawords
@vyanayogadesign
@zenpolitan
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Wearing
Top : @faithfoxdesigns
Leggings : @marthaacunasportwear
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 #yoga #yogaeverydamnday #yogaeverywhere #yogini #yogacommunity #yogapractice #yogajourney #yogafun #yogagirl #yogaart #yogalove #yogalifestyle #yogachallenge #yogapose #igyoga #practiceandalliscoming #asana #namaste #strength #balance #flexibility #dancer #dancerpose #dancerspose #natarajasana

2019-06-26 11:46   7 0

 
10/10- Existem diversas formas de elevarmos nossa frequência ✨ Vou compartilhar 10 delas com vocês 🤲💛.
. 🔟- Ouça mantras. Eles mudam o nosso estado mental e proporcionam profundo bem-estar espiritual. Desacelera as ondas cerebrais e desesclerosa os meridianos energéticos.
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@mahayogabauru ⚜️.
@trackfieldbauru 👗.
@camilagaio_ 📸.
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 #mahabauru #yoga #mytf #bless #meditation #namaste #spiritualgangster #trueself #blessed #abencoada #yogadaily #yogaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogainspiration #yogalife #yogalove #yogapose #yogapractice #bauru #yogabauru #yogaembauru #ondeirbauru #swasthyayogabauru #swasthyayoga #crossfit #crossfitter #baurusp #ondeirembauru

2019-06-26 11:46   7 0

 

10/10- Existem diversas formas de elevarmos nossa frequência ✨ Vou compartilhar 10 delas com vocês 🤲💛. . 🔟- Ouça mantras. Eles mudam o nosso estado mental e proporcionam profundo bem-estar espiritual. Desacelera as ondas cerebrais e desesclerosa os meridianos energéticos. . @mahayogabauru ⚜️. @trackfieldbauru 👗. @camilagaio_ 📸. . . . . . . #mahabauru #yoga #mytf #bless #meditation #namaste #spiritualgangster #trueself #blessed #abencoada #yogadaily #yogaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogainspiration #yogalife #yogalove #yogapose #yogapractice #bauru #yogabauru #yogaembauru #ondeirbauru #swasthyayogabauru #swasthyayoga #crossfit #crossfitter #baurusp #ondeirembauru

✨are you ready to step up your practice?!✨
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Ready to nail that perfect alignment? Learn chin stand?
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Improve your sun salutations by learning to Refine Your Flow with me at @epicyogadc on Saturday, July 20! Check their website for details & to sign up. .
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 #dcyoga #yogagram #yogisofinstagram #yogalove #dcevents #yogaeverydamnday #yogalife #yogafit #yoga #yogajourney #epicyogadc #yogini #yogagirl #yogaeverywhere #yogachallenge #yogaaddict #yogi #workout #instayoga #yogainspiration #yogapractice #igyoga #dcyogis #yogafun #yogapose #fitness #yogateacher #washingtondc #yogaeveryday #yogadaily

2019-06-26 11:46   6 2

 

✨are you ready to step up your practice!✨ • Ready to nail that perfect alignment Learn chin stand • Improve your sun salutations by learning to Refine Your Flow with me at @epicyogadc on Saturday, July 20! Check their website for details & to sign up. . . . . . #dcyoga #yogagram #yogisofinstagram #yogalove #dcevents #yogaeverydamnday #yogalife #yogafit #yoga #yogajourney #epicyogadc #yogini #yogagirl #yogaeverywhere #yogachallenge #yogaaddict #yogi #workout #instayoga #yogainspiration #yogapractice #igyoga #dcyogis #yogafun #yogapose #fitness #yogateacher #washingtondc #yogaeveryday #yogadaily

Yoga, it’s not about being good at something. It’s about being good to yourself. This weeks focus has been dolphin pose, I’m not good at it but with practice and patience, I will get better and stronger. Thanks @tracey_j for always inspiring us with amazing yoga classes. #yogarunner #zoofitness #dolphinpose #goodtoyourself #yogalover #yogaeverydamnday #hotyoga #yogalove #practicemakesperfect #myyogajourney #yogaislife #spinalhealth #menopausematters #yogainspo #yogainspiredfitness #yogaposes #inspo #instayogapose #yogaposeofinsta #wednesdays #hotyogalife #womensfitness #activewear #activewearaddict #abiandjoseph #garminau #blissandbalanceau #blissandbalance #yogamats

2019-06-26 11:46   1 0

 

Yoga, it’s not about being good at something. It’s about being good to yourself. This weeks focus has been dolphin pose, I’m not good at it but with practice and patience, I will get better and stronger. Thanks @tracey_j for always inspiring us with amazing yoga classes. #yogarunner #zoofitness #dolphinpose #goodtoyourself #yogalover #yogaeverydamnday #hotyoga #yogalove #practicemakesperfect #myyogajourney #yogaislife #spinalhealth #menopausematters #yogainspo #yogainspiredfitness #yogaposes #inspo #instayogapose #yogaposeofinsta #wednesdays #hotyogalife #womensfitness #activewear #activewearaddict #abiandjoseph #garminau #blissandbalanceau #blissandbalance #yogamats

Backbends help counteract the damage of bad posture by bending the spine in a direction it isn't used to. They open thechest, lengthen the spine and strengthen theupper back, all of which make our posture more straight. .
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 #Yoga #yogaeverydamnday #yogalove #yogalife #backbend #yogagirl #yogaaddict #hotelyoga #yogaeverywhere #yogapose #yogaeveryday #beyourbestself #yogapractice #stretch #yogadaily #yogafit #balance #yogaaddict #yogafun #flow #yogalover #yogalooksgood #yogaflow #YogaForLife #yogalifestyle #movement #freestyle #yogamodel #yogaposes #style

2019-06-26 11:46   5 0

 

Backbends help counteract the damage of bad posture by bending the spine in a direction it isn't used to. They open thechest, lengthen the spine and strengthen theupper back, all of which make our posture more straight. . . #Yoga #yogaeverydamnday #yogalove #yogalife #backbend #yogagirl #yogaaddict #hotelyoga #yogaeverywhere #yogapose #yogaeveryday #beyourbestself #yogapractice #stretch #yogadaily #yogafit #balance #yogaaddict #yogafun #flow #yogalover #yogalooksgood #yogaflow #YogaForLife #yogalifestyle #movement #freestyle #yogamodel #yogaposes #style

Yoga tonight @thesportsmaninn at 8pm

Arrive a bit earlier to get settled in!! Can't wait to see you all later!

 #daingean #yoga

2019-06-26 11:45   4 1

 

Yoga tonight @thesportsmaninn at 8pm Arrive a bit earlier to get settled in!! Can't wait to see you all later! #daingean #yoga

LIIFT4 Back & Biceps
Yep...I felt every bit of that one. Still struggling with the weight increase from last week...but I WILL push through! 👊😜

2019-06-26 11:45   2 1

 

LIIFT4 Back & Biceps Yep...I felt every bit of that one. Still struggling with the weight increase from last week...but I WILL push through! 👊😜

The soul usually knows what to do to heal itself. The challenge is to silence the mind 💕✨
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 #soulsister #madlove #samadhi #eyesontheprize #momof #ayurvedaandyoga #liveyouryoga #teachingmoments #rejections #yogini #mantraoftheday #cltyoga #lifeisateacher #bhaktiyoga #wildsoulyoga #keepmoving #soulshine #abundantliving #thisbeautifullife #wednesdaywisdom #wednesdayvibes #itsok #divinelove #bestlaidplans #rejectionisprotection #yogamama #yogalove #love #anushkasen

2019-06-26 11:45   16 0

 
What do you think of the blue version of our signature yoga top? #yoga

2019-06-26 11:43   5 1

 

What do you think of the blue version of our signature yoga top #yoga

Иногда мы все смешиваем, собираем все в кучу..у нас плохое настроение и все окрашивается в эти краски,но ,возможно, среди действительно нежеланных дел скрываются моменты или целые события,которые порадуют нас или же мы хотели бы это выполнить. И разделяя одно от другого мы можем помочь себе понять,ч то хочется ,а что нужно избежать. Или как ровнее и целостнее попасть к желанному событию или человеку. Искать свои эмоции, различать их не окрашивая, учиться понимать как что-то отзывается внутри. Быстрее практикой, помогая себе жить глуже и интереснее, понимая взаимосвязи, понимая ,что твое, чтобы яснее видеть🙏

В 19.30 сегодня слушаем себя на йоге✨🐟 #yoga #yogalove #yogaart #yogaforlife #yogainspiration #lifeforlove #myfayritales

2019-06-26 11:43   2 0

 

Иногда мы все смешиваем, собираем все в кучу..у нас плохое настроение и все окрашивается в эти краски,но ,возможно, среди действительно нежеланных дел скрываются моменты или целые события,которые порадуют нас или же мы хотели бы это выполнить. И разделяя одно от другого мы можем помочь себе понять,ч то хочется ,а что нужно избежать. Или как ровнее и целостнее попасть к желанному событию или человеку. Искать свои эмоции, различать их не окрашивая, учиться понимать как что-то отзывается внутри. Быстрее практикой, помогая себе жить глуже и интереснее, понимая взаимосвязи, понимая ,что твое, чтобы яснее видеть🙏 В 19.30 сегодня слушаем себя на йоге✨🐟 #yoga #yogalove #yogaart #yogaforlife #yogainspiration #lifeforlove #myfayritales

When we are fairly observant and overly patient, a vibration of happiness might crop up unwittingly, as we capture the “timelessness” of a lucky moment and a sparkle of a stray instant, unexpectedly, enraptures our life in a blaze of color and splendor-

Prop play this morning @136.1yogastudio_chennai

 #vinyasa #yoga #meditation #yogi #yogainspiration #yogateacher #hatha #namaste #fitness #yogaeverydamnday #yogini #asana #yogaeveryday #ashtanga #yogapractice #yogalove #yogaeverywhere #yogalife #instayoga #yogachallenge #vinyasaflow #yogagirl #yogaflow #yogaaddict #hathayoga #yogajourney #propsyoga #yogaprops #wallyoga #ropeyoga

2019-06-26 11:42   7 1

 

When we are fairly observant and overly patient, a vibration of happiness might crop up unwittingly, as we capture the “timelessness” of a lucky moment and a sparkle of a stray instant, unexpectedly, enraptures our life in a blaze of color and splendor- Prop play this morning @136.1yogastudio_chennai #vinyasa #yoga #meditation #yogi #yogainspiration #yogateacher #hatha #namaste #fitness #yogaeverydamnday #yogini #asana #yogaeveryday #ashtanga #yogapractice #yogalove #yogaeverywhere #yogalife #instayoga #yogachallenge #vinyasaflow #yogagirl #yogaflow #yogaaddict #hathayoga #yogajourney #propsyoga #yogaprops #wallyoga #ropeyoga

Hump day Hatha tonight @ 6pm 🧘🏻‍♀️
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Everyone welcome. Just £5 drop in or book online🌟

2019-06-26 11:41   5 1

 

Hump day Hatha tonight @ 6pm 🧘🏻‍♀️ - Everyone welcome. Just £5 drop in or book online🌟

2019-06-26 11:40   5 1

 
If I had a dollar every time I hear this
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 #realwomen #realbodypower #girlpower
 #nomakeup
 #nophotoshop
Email me to book your session of transformation today!

Book NOW ~ #yogawithaudice  #balance  #yoga  #split  #yogainspiration  #yogalife  #yogaeverydamnday  #yogagirl  #yogaeverywhere  #yogalove  #yogini  #yogachallenge  #yogapractice  #yogaeveryday   #hathayoga  #ashtangayoga  #corporateyoga  #yogaaddict   #dailyom  #bestyogaphotography  #privateyogaclass   #selflove #meditation #innerpeace #selflovequotes

2019-06-26 11:39   7 0

 
ПРОСТЫЕ ТЕСТЫ НА СОСТОЯНИЕ ЧАКР

1 чакра Муладхара
Спросите себя - что для вас значит материальное, деньги, вещи? Если вы склоняетесь к ответу "всё" - чакра гиперактивна, если "ничего" - чакра блокирована. Если начинаете пространно рассуждать, что это инструменты, которые дают нам множество возможностей - чакра ближе к норме)

2 чакра - Свадхистана
Тот же самый вопрос только о наслаждениях, удовольствиях, сексуальности - если вы любите ЧЕРЕСЧУР побаловать себя разными "приятностями" (еда, развлечения, телесные удовольствия)- чакра гиперактивна. Если вы вообще себе отказываете в этом и имеете множество запретов и проблем с телом и сексуальными темами - чакра блокирована. Если вы уважаете свое тело и свое право получать удовольствия в здоровом количестве, а также имеете нормальную сексуальную жизнь - чакра в норме!

3 чакра - Манипура
Измерение температуры тела. Если вы постоянно чувствуете холод, зябнете, кутаетесь, ваша температура обычно низкая и даже при простуде не повышается, значит, у вас 3 чакра закрыта и слабо функционирует. Если же вы постоянно чувствуете жар в теле, перегреваетесь - это указывает на чрезмерную величину чакры, избыточный обмен веществ или наличие очагов воспаления в теле.

4 чакра - Анахата
Сделайте легкий вдох, затем выдох и задержите дыхание, насколько можете. Если это всего лишь 20-30 секунд, то у вас явная недостаточность 4 чакры. Если же можете задержать дыхание на минуту и более, то у вас чакра работает хорошо. Именно проба на задержку дыхания помогает определить жизнеспособность человека.

5 чакра - Вишудха
Определить функцию пятой чакры можно по голосу. Если он звучит робко, является слабым, человеку не хватает слов, чтобы выразить себя, имеется страх выражения мыслей, это значит, что чакра закрыта. Если же, наоборот, избыточно открыта, то человек стремится показать себя, свои собственные мысли и не слышит других. Голос становится чрезмерно сильным, человек противопоставляет себя другим, часто ссорится и т. д.
+Тест на слуховую память.Если человек говорит, что он имеет хорошую слуховую память, то у него эта чакра развита. Если, как говорится, ему "медведь наступил на ухо", то центр функционирует слабо.
Продолжение в карусели👀➡️

2019-06-26 11:39   3 1

 

ПРОСТЫЕ ТЕСТЫ НА СОСТОЯНИЕ ЧАКР 1 чакра Муладхара Спросите себя - что для вас значит материальное, деньги, вещи Если вы склоняетесь к ответу "всё" - чакра гиперактивна, если "ничего" - чакра блокирована. Если начинаете пространно рассуждать, что это инструменты, которые дают нам множество возможностей - чакра ближе к норме) 2 чакра - Свадхистана Тот же самый вопрос только о наслаждениях, удовольствиях, сексуальности - если вы любите ЧЕРЕСЧУР побаловать себя разными "приятностями" (еда, развлечения, телесные удовольствия)- чакра гиперактивна. Если вы вообще себе отказываете в этом и имеете множество запретов и проблем с телом и сексуальными темами - чакра блокирована. Если вы уважаете свое тело и свое право получать удовольствия в здоровом количестве, а также имеете нормальную сексуальную жизнь - чакра в норме! 3 чакра - Манипура Измерение температуры тела. Если вы постоянно чувствуете холод, зябнете, кутаетесь, ваша температура обычно низкая и даже при простуде не повышается, значит, у вас 3 чакра закрыта и слабо функционирует. Если же вы постоянно чувствуете жар в теле, перегреваетесь - это указывает на чрезмерную величину чакры, избыточный обмен веществ или наличие очагов воспаления в теле. 4 чакра - Анахата Сделайте легкий вдох, затем выдох и задержите дыхание, насколько можете. Если это всего лишь 20-30 секунд, то у вас явная недостаточность 4 чакры. Если же можете задержать дыхание на минуту и более, то у вас чакра работает хорошо. Именно проба на задержку дыхания помогает определить жизнеспособность человека. 5 чакра - Вишудха Определить функцию пятой чакры можно по голосу. Если он звучит робко, является слабым, человеку не хватает слов, чтобы выразить себя, имеется страх выражения мыслей, это значит, что чакра закрыта. Если же, наоборот, избыточно открыта, то человек стремится показать себя, свои собственные мысли и не слышит других. Голос становится чрезмерно сильным, человек противопоставляет себя другим, часто ссорится и т. д. +Тест на слуховую память.Если человек говорит, что он имеет хорошую слуховую память, то у него эта чакра развита. Если, как говорится, ему "медведь наступил на ухо", то центр функционирует слабо. Продолжение в карусели👀➡️

Vishuddha-Throat Chakra
Color: blue
Main theme: communication; creativity; concentration
Among the actions that help to increase the energy of the that chakra.. look at the blue sky more often 💙🧘🏻‍♂️🧘🏻‍♀️
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 #yoga #yogalife #yogalove #yogachallenge #yogainspiration #yogi #breathing #breath #chakra #throatchakra #rivitalizing #meditation #healt #healthly #yogaeverywhere #mentalhealt #concentration #happiness #life #goodvibes #yogapractice #yogaeveryday #ioecycle  #like #instagood
 #connection #yourself #love #beautiful #naturelovers

2019-06-26 11:37   8 0

 

Vishuddha-Throat Chakra Color: blue Main theme: communication; creativity; concentration Among the actions that help to increase the energy of the that chakra.. look at the blue sky more often 💙🧘🏻‍♂️🧘🏻‍♀️ . . . . . #yoga #yogalife #yogalove #yogachallenge #yogainspiration #yogi #breathing #breath #chakra #throatchakra #rivitalizing #meditation #healt #healthly #yogaeverywhere #mentalhealt #concentration #happiness #life #goodvibes #yogapractice #yogaeveryday #ioecycle #like #instagood #connection #yourself #love #beautiful #naturelovers

Pink and Blue Aura Quartz 
Pink aura quartz opens and heals the Heart Chakra, allowing energies of tenderness, compassion, and connection to flow into your life. Whether you’re healing from heartbreak or simply wish to enhance feelings of love, this stone makes a powerful ally. Blue aura quartz provides feelings of serenity and peace. It soothes the emotional and physical bodies, bringing you a wonderful sense of clarity and calm.

Rose Quartz Crystal Sphere
These Rose Quartz spheres are great crystal spheres for meditation.
Rose Quartz is the stone of unconditional love. One of the most important stones for Heart Chakra work, Rose Quartz opens the heart to all types of love — love of self, love of family, love of friends, romantic love. Because it is quartz, Rose Quartz does have a high energy, but its vibe is also calming and soothing.

Rose Quartz opens the heart to compassion for self and for others, and raises self-esteem. Rose Quartz eases guilt and balances emotions, lowering stress and bringing peace. Use Rose Quartz to enhance positive self-affirmations.

Purple Spirit Quartz 
Spirit Quartz as Fairy Quartz because of its intense field of energy vibrations. Indeed, it conveys a magical aura unlike that of many other crystals.

The basic meaning attributed to the crystal is that of harmonious spiritual alignment. The harmonic energy of the primary crystal is amplified by the hundred of small points which surround it.

It represents a place in the universe where all things are brought into perfect balance. The resonance of Spirit Quartz encourages one to find their spiritual center.

This is a stone that signifies being in line with the universal current. Individuals in this current find that they achieve success more easily.

 #crystals #crystalcove #gems 
 #crystallove  #crystal #crystalhealing 
 #yogamotivation #malabeads #yoga #yogiofinstagram 
 #yogi #yogalifestyle #chakras  #yogalove #spiritualpath #spiritual #affirmations
 #yogiofinstagram #igyogafamily #namaste  #instayogi  #asana #shanti #meditation #boho #bohojewellery #spiritquartz  #astrology #rosequartz  #fairyquartz #rosequartzsphere

2019-06-26 11:36   10 0

 

Pink and Blue Aura Quartz Pink aura quartz opens and heals the Heart Chakra, allowing energies of tenderness, compassion, and connection to flow into your life. Whether you’re healing from heartbreak or simply wish to enhance feelings of love, this stone makes a powerful ally. Blue aura quartz provides feelings of serenity and peace. It soothes the emotional and physical bodies, bringing you a wonderful sense of clarity and calm. Rose Quartz Crystal Sphere These Rose Quartz spheres are great crystal spheres for meditation. Rose Quartz is the stone of unconditional love. One of the most important stones for Heart Chakra work, Rose Quartz opens the heart to all types of love — love of self, love of family, love of friends, romantic love. Because it is quartz, Rose Quartz does have a high energy, but its vibe is also calming and soothing. Rose Quartz opens the heart to compassion for self and for others, and raises self-esteem. Rose Quartz eases guilt and balances emotions, lowering stress and bringing peace. Use Rose Quartz to enhance positive self-affirmations. Purple Spirit Quartz Spirit Quartz as Fairy Quartz because of its intense field of energy vibrations. Indeed, it conveys a magical aura unlike that of many other crystals. The basic meaning attributed to the crystal is that of harmonious spiritual alignment. The harmonic energy of the primary crystal is amplified by the hundred of small points which surround it. It represents a place in the universe where all things are brought into perfect balance. The resonance of Spirit Quartz encourages one to find their spiritual center. This is a stone that signifies being in line with the universal current. Individuals in this current find that they achieve success more easily. #crystals #crystalcove #gems #crystallove #crystal #crystalhealing #yogamotivation #malabeads #yoga #yogiofinstagram #yogi #yogalifestyle #chakras #yogalove #spiritualpath #spiritual #affirmations #yogiofinstagram #igyogafamily #namaste #instayogi #asana #shanti #meditation #boho #bohojewellery #spiritquartz #astrology #rosequartz #fairyquartz #rosequartzsphere

Virgin Active Outdoor🌟

2019-06-26 11:35   18 1

 

Virgin Active Outdoor🌟

May today be one of those days where you see light in the little things✨
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 #wednesdayyoga #wednesdaymotivation #weeklymotivation #yogalove #yogafriends #yogalover #yogablogger #ecoyoga #yogabra #yogateacher #yogapractice #yogaeveryday #practicemakesbetter #practicemakesperfect #yogagirl #instayoga #instayogalife #yogaadict #yogajourney #igyoga #morningmotivation #followforfollow #follow4follow #followforfollowback #followbackinstantly #follow #yogadiary

2019-06-26 11:35   11 0

 
Always Yoga Travelling Yoga Challenge .
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Day 3 : Chest Opener .
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Pose line up :
1- Forward fold ✈️
2- Back stretch ✈️
3- Chest opener ✈️
4- Shoulder stretch
5- Hip opener
6- Side bend 
7- Neck release
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 #AlwaysYogaTravelling #yoga #yogagirl #yogalover #igyogachallenge #yogaforall #yogapractice #yogapose #yogaworld #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaathome #igyogachallenge #yogagirl #yogapractice #yogachallenge #bendy #getflexy #namaste #yogaeverywhere #yogaeveryday #practicemakesprogress #yogachallenge #yogaaddicted #letsdoyoga #igyogachallenges #juneyogachallenge #igyoga #chestopener #fishpose

2019-06-26 11:34   9 0

 

Always Yoga Travelling Yoga Challenge . . Day 3 : Chest Opener . . Pose line up : 1- Forward fold ✈️ 2- Back stretch ✈️ 3- Chest opener ✈️ 4- Shoulder stretch 5- Hip opener 6- Side bend 7- Neck release . . . . #AlwaysYogaTravelling #yoga #yogagirl #yogalover #igyogachallenge #yogaforall #yogapractice #yogapose #yogaworld #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaathome #igyogachallenge #yogagirl #yogapractice #yogachallenge #bendy #getflexy #namaste #yogaeverywhere #yogaeveryday #practicemakesprogress #yogachallenge #yogaaddicted #letsdoyoga #igyogachallenges #juneyogachallenge #igyoga #chestopener #fishpose

・・・
Exploring Ganda Bherundasana, better known as the chin or chest stand which is practiced in yoga, gymnastics and other disciplines.

Take care when practicing this more advanced backbend position as it requires an flexible and strong upper and lower back.

2019-06-26 11:34   15 1

 

・・・ Exploring Ganda Bherundasana, better known as the chin or chest stand which is practiced in yoga, gymnastics and other disciplines. Take care when practicing this more advanced backbend position as it requires an flexible and strong upper and lower back.

Double header tonight at @devayogauk. 1845 and 2000 Ashtanga and Vinyasa flow classes. Gonna be a BLAST!!!

2019-06-26 11:33   13 1

 

Double header tonight at @devayogauk. 1845 and 2000 Ashtanga and Vinyasa flow classes. Gonna be a BLAST!!!

Taught my morning class at @gymomotion and am now slowly getting ready for a little adventure in the archipelago with my favourite human @lifethroughalensphotography . No computers, just us, some journals for self development exercises we want to do together, and quality time. We both have been working so hard and to say that the past weeks have been full on, especially for Marcus, would be an understatement - so this short time out is very needed and well deserved ♥️ then we’ll be refreshed for all the amazing things to come and all the plans that are in the making!

2019-06-26 11:29   18 2

 

Taught my morning class at @gymomotion and am now slowly getting ready for a little adventure in the archipelago with my favourite human @lifethroughalensphotography . No computers, just us, some journals for self development exercises we want to do together, and quality time. We both have been working so hard and to say that the past weeks have been full on, especially for Marcus, would be an understatement - so this short time out is very needed and well deserved ♥️ then we’ll be refreshed for all the amazing things to come and all the plans that are in the making!

Ya queda poco para que empiece el @barcelonayogaconference y estamos felices de anunciaros que vamos a realizar 2 talleres de #Yoga para #niños & #niñas 🎉💓
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➡️Nos podreis encontrar el sábado 6 y el domingo 7 de julio de 11h00 a 12h00⬅️
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Con ganas de jugar, bailar, cantar, realizar las posturas de Yoga a través de los animales, de los cuentos...estamos felices de, una vez más, compartir los #beneficios del #yoga con l@s más pequeñ@s💃
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YOGA FOR KIDS 💜 See you there!
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. #yogalove #yogakids #yogaforkids #ioganens #ioganenes #iogainfancia #yoganiños #yoganiñas #yogapeques #iogapetits #barcelona #salud #compartir #juegos #diversión #cantar #bailar #amistad #cuentos #posturas #byc #byc2019 #sabado #domingo #taller #compartiryoga

2019-06-26 08:09   15 0

 

Ya queda poco para que empiece el @barcelonayogaconference y estamos felices de anunciaros que vamos a realizar 2 talleres de #Yoga para #niños & #niñas 🎉💓 . ➡️Nos podreis encontrar el sábado 6 y el domingo 7 de julio de 11h00 a 12h00⬅️ . Con ganas de jugar, bailar, cantar, realizar las posturas de Yoga a través de los animales, de los cuentos...estamos felices de, una vez más, compartir los #beneficios del #Yoga con [email protected]s más pequeñ@s💃 . YOGA FOR KIDS 💜 See you there! . . . . . . . . #yogalove #yogakids #yogaforkids #ioganens #ioganenes #iogainfancia #yoganiños #yoganiñas #yogapeques #iogapetits #barcelona #salud #compartir #juegos #diversión #cantar #bailar #amistad #cuentos #posturas #byc #byc2019 #sabado #domingo #taller #compartiryoga

Grapes must be crushed to make wine.
Diamonds form under pressure.
Olives are pressed to release oil.
Seeds grow in darkness.

Whenever you feel crushed, under pressure, pressed, or in darkness, you're in a powerful place of transformation and transmutation.
Trust the process.
-Lalah Delia
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जादू Flyer: @ yogawithsadhana
Base: Myself
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 #yoga #acro #igyoga #yogatribe #yogi #fitness #yogachallenge #yogaforlife #ashtanga #acroyoga #asana #balance #yogalife #iloveyoga #yogaeverywhere #instagood #yogalove #yogaasana #lifestyle #fitlife #yogaforall #calisthenics #igfit #movement #yogaphotography #instayoga #flexibility #acrobatics #delhi #india

2019-06-26 03:50   183 13

 

Grapes must be crushed to make wine. Diamonds form under pressure. Olives are pressed to release oil. Seeds grow in darkness. Whenever you feel crushed, under pressure, pressed, or in darkness, you're in a powerful place of transformation and transmutation. Trust the process. -Lalah Delia . . जादू Flyer: @ yogawithsadhana Base: Myself . . #yoga #acro #igyoga #yogatribe #yogi #fitness #yogachallenge #yogaforlife #ashtanga #acroyoga #asana #balance #yogalife #iloveyoga #yogaeverywhere #instagood #yogalove #yogaasana #lifestyle #fitlife #yogaforall #calisthenics #igfit #movement #yogaphotography #instayoga #flexibility #acrobatics #delhi #india

Entrevista para el documental nominado al Goya: 
Flamenco de raíz 
Flamenco from the Roots.

2019-06-25 12:18   55 4

 

Entrevista para el documental nominado al Goya: Flamenco de raíz Flamenco from the Roots.

Disciplinas Técnicas do Yoga – 5.12-Mudras (Hastha Mudras)⠀
São gestos feitos com as mãos. Podem descrever uma atitude física, emocional e mental, desencadeando um forte fluxo de energia. Contudo pode ser considerado mudra, um asana, um pranayama ou um bandha, dependendo da sua importância no yoga. ⠀
Os mudras abrem portas e dão acesso à concentração e meditação e mesmo a níveis superiores de consciência. Venha praticar Yoga e melhore a sua vida #yogalisboa #mudra #yogamudra #meditation #namaste #yoga #yogaaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogainspiration #yogajourney #yogalife #yogalifestyle #yogalove #yogaportugal #yogapractice #yogateacher #yogi 🕉🙏

2019-06-25 10:47   162 0

 

Disciplinas Técnicas do Yoga – 5.12-Mudras (Hastha Mudras)⠀ São gestos feitos com as mãos. Podem descrever uma atitude física, emocional e mental, desencadeando um forte fluxo de energia. Contudo pode ser considerado mudra, um asana, um pranayama ou um bandha, dependendo da sua importância no yoga. ⠀ Os mudras abrem portas e dão acesso à concentração e meditação e mesmo a níveis superiores de consciência. Venha praticar Yoga e melhore a sua vida #yogalisboa #mudra #yogamudra #meditation #namaste #yoga #yogaaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogainspiration #yogajourney #yogalife #yogalifestyle #yogalove #yogaportugal #yogapractice #yogateacher #yogi 🕉🙏

Disciplinas Técnicas do Yoga – 4.12-Yantra ⠀
São a representação gráfica e matemática dos arquétipos universais. São feitos a partir de figuras geométricas como o ponto, o círculo, o triângulo e o quadrado. O seu centro, bindu, representa a semente de onde evoluiu a criação e o ponto do retorno à origem, ou da sua dissolução. Venha praticar Yoga e melhore a sua vida #yogalisboa #yantra #meditation #namaste #yoga #yogaaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogainspiration #yogajourney #yogalife #yogalifestyle #yogalove #yogaportugal #yogapractice #yogateacher #yogi 🌈🕉🙏

2019-06-24 11:49   124 0

 

Disciplinas Técnicas do Yoga – 4.12-Yantra ⠀ São a representação gráfica e matemática dos arquétipos universais. São feitos a partir de figuras geométricas como o ponto, o círculo, o triângulo e o quadrado. O seu centro, bindu, representa a semente de onde evoluiu a criação e o ponto do retorno à origem, ou da sua dissolução. Venha praticar Yoga e melhore a sua vida #yogalisboa #yantra #meditation #namaste #yoga #yogaaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogainspiration #yogajourney #yogalife #yogalifestyle #yogalove #yogaportugal #yogapractice #yogateacher #yogi 🌈🕉🙏

Disciplinas Técnicas do Yoga – 3.12-Mantra ⠀
São sílabas em sânscrito, com ou sem musicalidade, que vocalizadas correctamente despertam níveis superiores de consciência. A recitação do Mantra cria uma frequência vibratória sonora que distribui a energia por todo o corpo, purificando os canais energéticos (nadies) e prepara a mente para a meditação. O Mantra, para produzir efeito, deve ser repetido um número certo de vezes e para a sua contagem é usado um japa mala ou então a contagem pelos dedos. Pode ser feito de três formas diferentes: Em voz alta - Vaikhari Japa; Sussurrado - Upanshu Japa; Mental - Manasik Japa. Venha praticar Yoga e melhore a sua vida #yogalisboa #yogamantra #meditation #namaste #yoga #yogaaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogafit #yogainspiration #yogajourney #yogalife #yogalifestyle #yogalove #yogaportugal #yogapractice #yogateacher #yogi 🕉🙏

2019-06-23 09:39   130 0

 

Disciplinas Técnicas do Yoga – 3.12-Mantra ⠀ São sílabas em sânscrito, com ou sem musicalidade, que vocalizadas correctamente despertam níveis superiores de consciência. A recitação do Mantra cria uma frequência vibratória sonora que distribui a energia por todo o corpo, purificando os canais energéticos (nadies) e prepara a mente para a meditação. O Mantra, para produzir efeito, deve ser repetido um número certo de vezes e para a sua contagem é usado um japa mala ou então a contagem pelos dedos. Pode ser feito de três formas diferentes: Em voz alta - Vaikhari Japa; Sussurrado - Upanshu Japa; Mental - Manasik Japa. Venha praticar Yoga e melhore a sua vida #yogalisboa #yogamantra #meditation #namaste #yoga #yogaaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogafit #yogainspiration #yogajourney #yogalife #yogalifestyle #yogalove #yogaportugal #yogapractice #yogateacher #yogi 🕉🙏

Disciplinas Técnicas do Yoga – 2.12-Pranayama
A função respiratória é inerente à vida humana desde o nascimento. Mas a respiração consciente do Yoga proporciona mais energia e vitalidade e uma melhor distribuição dessa energia no corpo, podendo ser dirigida, de forma consciente, para a parte do corpo em que nos concentrarmos.
A respiração é a chave mestra para a concentração e meditação, além de criar mais saúde e bem-estar. Há diversos tipos de pranayama que são praticados consoante as fases de evolução do praticante. 
Venha praticar Yoga e melhore a sua vida #yogalisboa #pranayama #namaste #yoga #yogaaddict #yogaeverydamnday #yogaeveryday #yogainspiration #yogajourney #yogalife #yogalifestyle #yogalove #yogaportugal #yogapractice #yogateacher #yogi 🌈🕉🙏

2019-06-22 11:32   157 0

 

Disciplinas Técnicas do Yoga – 2.12-Pranayama A função respiratória é inerente à vida humana desde o nascimento. Mas a respiração consciente do Yoga proporciona mais energia e vitalidade e uma melhor distribuição dessa energia no corpo, podendo ser dirigida, de forma consciente, para a parte do corpo em que nos concentrarmos. A respiração é a chave mestra para a concentração e meditação, além de criar mais saúde e bem-estar. Há diversos tipos de pranayama que são praticados consoante as fases de evolução do praticante. Venha praticar Yoga e melhore a sua vida #yogalisboa #pranayama #namaste #yoga #yogaaddict #yogaeverydamnday #yogaeveryday #yogainspiration #yogajourney #yogalife #yogalifestyle #yogalove #yogaportugal #yogapractice #yogateacher #yogi 🌈🕉🙏

Fabric fun day!! 🥳 "I’ve been smuggling fabric into the house in the grocery bags... my husband should notice there is no food in the house soon!" If you could choose cushion covers to spruce up your black and white living room, which would it be.... 1, 2, 3, 4 or 5?

2019-05-31 08:43   27 4

 

Fabric fun day!! 🥳 "I’ve been smuggling fabric into the house in the grocery bags... my husband should notice there is no food in the house soon!" If you could choose cushion covers to spruce up your black and white living room, which would it be.... 1, 2, 3, 4 or 5

Yoga morning with a spectacular view 👀

2018-07-15 19:27   126 1

 

Yoga morning with a spectacular view 👀

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