Images about: #yogapractice (5764994 posts)

It’s Day 16 of #nosweatnovember brought to you by #TRVfitness. This challenge focuses on flexibility and self care! It is a great way to show yourself some 💕💕
************************************************** #DecideCommitSucceed  #GoalDigger #RiseAndGrind #BigMotivation  #NeverSatisfied #BetterThanIWas  #ICanDoIt #DoingItForMe #BestVersionOfMe #NothingWillStopMe #IAmAWarrior #Dedicated #Discipline #NeverGiveUp #TheGrindDoesntStop #RememberWhyYouStarted #StrongerThanYesterday #YogaEveryDamnDay #YogaEverywhere #YogaAtHome #YogaInspiration #YogaJourney #YogaFit #YogaLife #YogaPractice #Flexible #therhiannavogan

2019-11-17 04:22   0 0

 

It’s Day 16 of #nosweatnovember brought to you by #TRVfitness. This challenge focuses on flexibility and self care! It is a great way to show yourself some 💕💕 ************************************************** #DecideCommitSucceed #GoalDigger #RiseAndGrind #BigMotivation #NeverSatisfied #BetterThanIWas #ICanDoIt #DoingItForMe #BestVersionOfMe #NothingWillStopMe #IAmAWarrior #Dedicated #Discipline #NeverGiveUp #TheGrindDoesntStop #RememberWhyYouStarted #StrongerThanYesterday #YogaEveryDamnDay #YogaEverywhere #YogaAtHome #YogaInspiration #YogaJourney #YogaFit #YogaLife #YogaPractice #Flexible #therhiannavogan

Repost from @yogileonie
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ᵂᴱᴿᴮᵁᴺᴳ | 💕 CHALLENGE ANNOUNCEMENT 💕 #ALOboutopeninghearts
💕November 16-25

Join us for a journey of love while opening our hearts together.
We all know that backbends have some great psychological and energetic benefits. While we generally tend to protect our most vulnerable part - our heart, both the physical heart and the energetic heart space - we want to do opposite action: opening us up to the world the next ten days. We allow ourselves to open more fully in our lives: to our emotions, experiences and in our relationships, releasing stored emotions: frustration, fear, anger, sadness as well as joy and love.
However safety comes first in backbends since lots of us are habitually rounding shoulders and backs with things like computer work, driving, texting, playing with kids etc. 
Together we will prepare our bodies in order to open our hearts day by day, getting to know the right alignment while discovering also the differences between the types of front body stretches. 💕 All kinds of props are allowed and all levels are welcome! 💕Hosts:
@ker.yoga 
@maracimatoribus 
@yogileonie 
@marta__milani 
@nataliasyoga 💕Sponsors:
@aloyoga
@alomoves 💕Rules:
•Follow hosts & sponsors and repost this flyer. •Tag some friends to play along!
•Post daily using the tag #ALOboutopeninghearts
•Keep your profile public
•Show your fellow participants and hosts some love! 
Poses:
1. Sphinx/ Cobra
2. Low lunge
3. Camel 
4. standing backbend
5. Bow/ Locust 
6. Wild Thing
7. Inverted backbend 
8. Bridge pose/ Wheel 
9. Dancer 
10. Favorite Backbend 
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 #aloyoga #aloyogachallenge #loveandalliscoming #yogamagic #beagoddess #feeltheyogahigh #yoga #namaste #yogablogger #yogagirl #yogabody #yogateacher #yogastudent #practicemakesperfect #practicemakesprogress #yogapractice #backbend #backbending #backbendchallenge #yogachallenge #igyogachallenge
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2019-11-17 04:22   0 1

 

Repost from @yogileonie • ᵂᴱᴿᴮᵁᴺᴳ | 💕 CHALLENGE ANNOUNCEMENT 💕 #ALOboutopeninghearts 💕November 16-25 Join us for a journey of love while opening our hearts together. We all know that backbends have some great psychological and energetic benefits. While we generally tend to protect our most vulnerable part - our heart, both the physical heart and the energetic heart space - we want to do opposite action: opening us up to the world the next ten days. We allow ourselves to open more fully in our lives: to our emotions, experiences and in our relationships, releasing stored emotions: frustration, fear, anger, sadness as well as joy and love. However safety comes first in backbends since lots of us are habitually rounding shoulders and backs with things like computer work, driving, texting, playing with kids etc. Together we will prepare our bodies in order to open our hearts day by day, getting to know the right alignment while discovering also the differences between the types of front body stretches. 💕 All kinds of props are allowed and all levels are welcome! 💕Hosts: @ker.yoga @maracimatoribus @yogileonie @marta__milani @nataliasyoga 💕Sponsors: @aloyoga @alomoves 💕Rules: •Follow hosts & sponsors and repost this flyer. •Tag some friends to play along! •Post daily using the tag #ALOboutopeninghearts •Keep your profile public •Show your fellow participants and hosts some love! Poses: 1. Sphinx/ Cobra 2. Low lunge 3. Camel 4. standing backbend 5. Bow/ Locust 6. Wild Thing 7. Inverted backbend 8. Bridge pose/ Wheel 9. Dancer 10. Favorite Backbend ____________ #aloyoga #aloyogachallenge #loveandalliscoming #yogamagic #beagoddess #feeltheyogahigh #yoga #namaste #yogablogger #yogagirl #yogabody #yogateacher #yogastudent #practicemakesperfect #practicemakesprogress #yogapractice #backbend #backbending #backbendchallenge #yogachallenge #igyogachallenge -

Ritambhara Tatra Prajna:
This means that the knowledge gained through meditation is filled with truth.
The last few sutras have touched upon different techniques used in meditation.Today, #SutraSunday delves into the Need To Meditate.Why do our scriptures and even doctors emphasize meditation and calming the mind?

A typical daily routine provides us ample cause to experience many emotions like anger, frustration, sorrow, unhappiness.This is par for the course in today's times of stressed living.I'm sure you have also undergone such feelings.The after effects of these negative emotions are adverse reactions, remorse, angry words which we regret later, shortness of breath, high blood pressure, indigestion and so many more.Unfortunately for us, the more we suffer from negativism, worse are the after effects.

Calming the mind through meditative techniques keeps our responses, behaviour, attitude and and physical health stable.We need this stability in our daily interactions.Meditation stops the constant chatter of the mind.Finding resolve and de-stressing through meditation cocoons us from the chaos and tumultuous reactions of our daily grind.It turns the internal negatives to external positives.Though meditation seems very esoteric, a committed practise most certainly translates into a balanced, stressfree and stable routine life.

Alongwith these gross benefits, slowly we will also experience a subtler, more beautiful effect of meditation.Our ancients call it 'Rit'.This is the quality of truth-bearing insight.This insight increases our consciousness - we understand right from wrong and our intuition increases, such that it give us a faultless perception of truth.This truth is one without misconception - it is a perfect state of objectiveness.It is knowledge and wisdom gained from our meditative practices so that we are in complete harmony with life.As this awareness, insight and knowledge increase, our behaviour towards ourself and others becomes truthful and righteous.

In a simplistic way:
Meditative practices lead us from a tension, strife, indecision, grief filled life to a balanced, calm life which further progresses to an intuitive, truthful, meaningful

2019-11-17 04:20   0 1

 

Ritambhara Tatra Prajna: This means that the knowledge gained through meditation is filled with truth. The last few sutras have touched upon different techniques used in meditation.Today, #SutraSunday delves into the Need To Meditate.Why do our scriptures and even doctors emphasize meditation and calming the mind A typical daily routine provides us ample cause to experience many emotions like anger, frustration, sorrow, unhappiness.This is par for the course in today's times of stressed living.I'm sure you have also undergone such feelings.The after effects of these negative emotions are adverse reactions, remorse, angry words which we regret later, shortness of breath, high blood pressure, indigestion and so many more.Unfortunately for us, the more we suffer from negativism, worse are the after effects. Calming the mind through meditative techniques keeps our responses, behaviour, attitude and and physical health stable.We need this stability in our daily interactions.Meditation stops the constant chatter of the mind.Finding resolve and de-stressing through meditation cocoons us from the chaos and tumultuous reactions of our daily grind.It turns the internal negatives to external positives.Though meditation seems very esoteric, a committed practise most certainly translates into a balanced, stressfree and stable routine life. Alongwith these gross benefits, slowly we will also experience a subtler, more beautiful effect of meditation.Our ancients call it 'Rit'.This is the quality of truth-bearing insight.This insight increases our consciousness - we understand right from wrong and our intuition increases, such that it give us a faultless perception of truth.This truth is one without misconception - it is a perfect state of objectiveness.It is knowledge and wisdom gained from our meditative practices so that we are in complete harmony with life.As this awareness, insight and knowledge increase, our behaviour towards ourself and others becomes truthful and righteous. In a simplistic way: Meditative practices lead us from a tension, strife, indecision, grief filled life to a balanced, calm life which further progresses to an intuitive, truthful, meaningful

Be Wild, Be Free. Don’t let anyone dim your sparkle ❇️ 🧝🏼‍♀️✨
Come & sparkle with me this week.... 🧜🏽‍♀️Sun: 8.30am Yin Yang & 9.30am @butiyoga both at @niyayoga @oxfitnesslab & then 6pm @butiyoga @musicandartsatelier 🧜🏽‍♀️Tues: 9am Yin Yang & Sound healing & 5.30pm @butiyoga @musicandartsatelier 🧜🏽‍♀️Weds: 11am @beatbox.qa @oxfitnesslab 🥊 & then 
6.30pm Dancehall, Tribal & 
soul-full dance class 💃🏻 followed by Yin Yang & sound healing 7.45pm both are @musicandartsatelier 💓 🧜🏽‍♀️Thurs: 4pm @butiyoga @niyayoga @oxfitnesslab 🧜🏽‍♀️ Fri:9am @butiyoga @niyayoga @oxfitnesslab

 #sweatwithintention #butiyoga #sarafakihyoga #yogaindoha #makeshapes #bethechange #selflove #yogapractice #beatbox #niyayoga #musicandartsatelier #sambaddha #connect #breathe #movementismedicine #dancehall #tribal #soulfull #release #letgo #wearealllove #meditate #conciousness #shamanichealing #befree #bewild

2019-11-17 04:19   3 2

 

Be Wild, Be Free. Don’t let anyone dim your sparkle ❇️ 🧝🏼‍♀️✨ Come & sparkle with me this week.... 🧜🏽‍♀️Sun: 8.30am Yin Yang & 9.30am @butiyoga both at @niyayoga @oxfitnesslab & then 6pm @butiyoga @musicandartsatelier 🧜🏽‍♀️Tues: 9am Yin Yang & Sound healing & 5.30pm @butiyoga @musicandartsatelier 🧜🏽‍♀️Weds: 11am @beatbox.qa @oxfitnesslab 🥊 & then 6.30pm Dancehall, Tribal & soul-full dance class 💃🏻 followed by Yin Yang & sound healing 7.45pm both are @musicandartsatelier 💓 🧜🏽‍♀️Thurs: 4pm @butiyoga @niyayoga @oxfitnesslab 🧜🏽‍♀️ Fri:9am @butiyoga @niyayoga @oxfitnesslab #sweatwithintention #butiyoga #sarafakihyoga #yogaindoha #makeshapes #bethechange #selflove #yogapractice #beatbox #niyayoga #musicandartsatelier #sambaddha #connect #breathe #movementismedicine #dancehall #tribal #soulfull #release #letgo #wearealllove #meditate #conciousness #shamanichealing #befree #bewild

स्थिरसुखमासनम् ॥४६॥

sthira-sukham-āsanam ॥46॥

Practicing yoga with strength and in a relaxed manner gives rise to harmony with the physical body (asana). ||46||
Contact number +919999033495
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 #yoga #yoganushasanam #yogaeverydamnday #yogalove #yogalife #yogaeverywhere #yogainspiration #fitindia #fitnessmotivation #wellness #fitness #yogi #yogapractice #instagram  #instadely #followforfollowback #workout #motivation #yogateacher

2019-11-17 04:19   3 0

 

स्थिरसुखमासनम् ॥४६॥ sthira-sukham-āsanam ॥46॥ Practicing yoga with strength and in a relaxed manner gives rise to harmony with the physical body (asana). ||46|| Contact number +919999033495 . . . #yoga #yoganushasanam #yogaeverydamnday #yogalove #yogalife #yogaeverywhere #yogainspiration #fitindia #fitnessmotivation #wellness #fitness #yogi #yogapractice #instagram #instadely #followforfollowback #workout #motivation #yogateacher

6 days left in Bali... More Pincha progression 😁 this time no wall to fall on! Takes courage to go this way haha. Believing that I am close to being able to do this pose for 30 seconds plus. This is my lovely back garden btw #pinchamayurasana #pincha #yoga #yogapractice #yogabali

2019-11-17 04:16   3 0

 

6 days left in Bali... More Pincha progression 😁 this time no wall to fall on! Takes courage to go this way haha. Believing that I am close to being able to do this pose for 30 seconds plus. This is my lovely back garden btw #pinchamayurasana #pincha #yoga #yogapractice #yogabali

 #kurmasana #suptakurmasana
 #titibhasana
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My hamstrings are happy with the warm weather, especially for this sequence.
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(Video speed increased x2)
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 #yogapractice #yogachallenge #igyogachallenge #yogalife #yoga #ashtangayoga #ashtanga #ashtangavinyasa #yogacommunity #ashtangi #igyogacommunity #primaryseries #yogaeveryday #yogis #yogini #yogainspiration #yogaeverydamnday #yogainspo #yogagirl #yogagram #yoga4growth #yogajourney #practicepracticepractice #yogalove #yogafam #igyogafam #ekyayoga

2019-11-17 04:14   4 0

 
Nice bit of shoulder work for day 6 of the #riseandshinewithmorgan challenge! 🙌🏼💚

2019-11-17 04:13   1 1

 

Nice bit of shoulder work for day 6 of the #riseandshinewithmorgan challenge! 🙌🏼💚

A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. #sriyogaashram .
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❤️Follow Us for inspirational posts , Yoga Teacher Training and Yoga Retreats🕉️
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 #yoga #yogapractice #asanas #yogagram #motivation  #yogajourney #inspiration #practicemakesperfect #yogapose #motivation #yogaforall #noexcuses #yogalover #selfcare #yogainspiration #yogafit #instayoga #yogateachertraining #yogagoals #yogabody #yogaeveryday #yogaposes #yogalife #yogatime #yogaflow #yogafitness #yogaeverywhere

2019-11-17 04:12   15 0

 

A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. #sriyogaashram . . ❤️Follow Us for inspirational posts , Yoga Teacher Training and Yoga Retreats🕉️ . . #yoga #yogapractice #asanas #yogagram #motivation #yogajourney #inspiration #practicemakesperfect #yogapose #motivation #yogaforall #noexcuses #yogalover #selfcare #yogainspiration #yogafit #instayoga #yogateachertraining #yogagoals #yogabody #yogaeveryday #yogaposes #yogalife #yogatime #yogaflow #yogafitness #yogaeverywhere

🏡 Home Yoga Practice 🏡

I teach and attend yoga classes and love doing both. But I've really enjoyed exploring my own home practice more and more lately. .
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If you're new to yoga and want to begin a home practice, I would recommend attending a few classes first. But if you've been regularly attending classes, I highly recommend incorporating a self-practice as well. .
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I recently found an article on doyouyoga.com discussing some of the benefits of beginning a self practice. Go check it out for more details, but here are the 5 reasons the article gives:

1. It's an opportunity to listen to your body in a profound way.

2. It's the best way to connect to your breath pacing, and internal rhythms.

3. It helps you face your fears.

4. It provokes creativity.

5. It reminds you of the guru inside.
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. 🌸 Sequence: Downdog/3 legged dolphin/Pincha/Wild Thing/Side Plank Fallen Triangle .
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🎶 Waterside from icons8.com .
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 #doyouyoga #fitinyourfifties #balancetraining #yogaathome #yogaeveryday #yogabalance #asanapractice #yogasequence #yogagoals #learnyoga #yogapractice #yogainspo #yogapracticenotperfect #controlyourmovement #yogaatanyage #yogaflowpractice #yogabalancesequence #yogaforbalance #balanceposes #balancework #yogabalance #yogahomepractice #homeyogapractice 
 #pinchamayurasana #pincha #pinchapractice #pinchaplay #pinchaparty #forearmstand #forearmstands

2019-11-17 04:12   3 1

 

🏡 Home Yoga Practice 🏡 I teach and attend yoga classes and love doing both. But I've really enjoyed exploring my own home practice more and more lately. . . If you're new to yoga and want to begin a home practice, I would recommend attending a few classes first. But if you've been regularly attending classes, I highly recommend incorporating a self-practice as well. . . I recently found an article on doyouyoga.com discussing some of the benefits of beginning a self practice. Go check it out for more details, but here are the 5 reasons the article gives: 1. It's an opportunity to listen to your body in a profound way. 2. It's the best way to connect to your breath pacing, and internal rhythms. 3. It helps you face your fears. 4. It provokes creativity. 5. It reminds you of the guru inside. . . 🌸 Sequence: Downdog/3 legged dolphin/Pincha/Wild Thing/Side Plank Fallen Triangle . . 🎶 Waterside from icons8.com . . #doyouyoga #fitinyourfifties #balancetraining #yogaathome #yogaeveryday #yogabalance #asanapractice #yogasequence #yogagoals #learnyoga #yogapractice #yogainspo #yogapracticenotperfect #controlyourmovement #yogaatanyage #yogaflowpractice #yogabalancesequence #yogaforbalance #balanceposes #balancework #yogabalance #yogahomepractice #homeyogapractice #pinchamayurasana #pincha #pinchapractice #pinchaplay #pinchaparty #forearmstand #forearmstands

Sabato 23 novembre dalle 11 alle 12.30 YogaRed propone un super Workshop Backbend! 
@yogaredfirenze 
Un dettagliato approfondimento sulla dinamica dei piegamenti all'indietro. Dall'anatomia alla pratica dell'asana, scomposta attraverso esercizi specifici, necessari ad arrivare alla fluidità del movimento.
Principali Asana trattate:
Urdhva Muka Svanasana a Mermeid Pose, da Shalabasana a Danurasana fino a Urdhva Danurasana.
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 #asana #yogapractice #yogapose #igyoga #worldlovesyoga #italylovesyoga # #yogachallenge #instayoga #practiceandalliscoming #yogini #yogalove #yogaeverydamnday #yogainspiration #yogi #yogalife #yogajourney #yogaeveryday #yogagirl #yogaeverywhere #yogateacher #iloveyoga #yogadaily #namaste #yogaaddict #feeltheyogahigh #backbend #practicedaily #yoga

2019-11-17 04:12   2 0

 

Sabato 23 novembre dalle 11 alle 12.30 YogaRed propone un super Workshop Backbend! @yogaredfirenze Un dettagliato approfondimento sulla dinamica dei piegamenti all'indietro. Dall'anatomia alla pratica dell'asana, scomposta attraverso esercizi specifici, necessari ad arrivare alla fluidità del movimento. Principali Asana trattate: Urdhva Muka Svanasana a Mermeid Pose, da Shalabasana a Danurasana fino a Urdhva Danurasana. . . . . . #asana #yogapractice #yogapose #igyoga #worldlovesyoga #italylovesyoga # #yogachallenge #instayoga #practiceandalliscoming #yogini #yogalove #yogaeverydamnday #yogainspiration #yogi #yogalife #yogajourney #yogaeveryday #yogagirl #yogaeverywhere #yogateacher #iloveyoga #yogadaily #namaste #yogaaddict #feeltheyogahigh #backbend #practicedaily #yoga

 #crowpose #yogawheel #metime #yogatime #yogaeverydamnday #qualitytime #yogamom #patience #surrender #practiceandalliscoming #yogisofinstagram #mindfulness #yogalife #yogapractice #practicemakesprogress #yogaisforeverybody #FitAndFlirtyThirty
Hosts
@CrazyAsiaYoga
@JessieYogaHill
@Sophie_Seoul_Yoga
@YogicByNature
@TotallyFitWithKris
🍰
Sponsors
@NamasteAsFuck #NAFbabes 
@BeCalmLipBalm #becalmlipbalm
@StarDustOils 
@FlowAndFlyYoga #flowandflytribe
@PandaDoesYoga 
@Vayumudra
@VitaeApparel 
@LovePrayJewelry
🎂
Pose List
1. Standing Pose ✅ 
2. Forward Fold ✅ 
3. Heart Opener ✅ 
4. Twist ✅ 
5. Balance Pose ✅ 
6. Inversion

2019-11-17 04:11   1 0

 
Share the post
Follow @success_mentor_life @success_mentor_life 
 #yogapose #tagblender #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #swimming #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl @amitabhbachchan @instagram @instagood.official1 @2instagood @justgoshoot @thepeoplescreatives @theinsualscollective
@passionpassport @discoverearth @theoutbound @folkmagazine @livefolk.ltd @bestvacations @worldtravelbook @monoart

2019-11-17 04:10   4 0

 
what’s your favorite flower? 🌻 
tell me below, I really would love to know. ✨
can you guess mine? 😉
______
pc @naomilevitphotography

2019-11-17 04:10   13 13

 

what’s your favorite flower 🌻 tell me below, I really would love to know. ✨ can you guess mine 😉 ______ pc @naomilevitphotography

Day 2  #anyseatedhipopener #legbehindthehead Posted @withrepost • @andreamegale.yoga .
🧘‍♀️💫NEW CHALLENGE ANNOUNCEMENT 💫🧘‍♀️.
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 #HIPNOTICNOVEMBER2
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📌 16-22 Nov
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Last year we had so much fun that we all wanted to play again!
Join Andrea, Indira, Rita and Temy for 7 days of Hip Openers fun!
We wanted all levels to feel welcome so we are suggesting the asanas’s family and you will chose your fave variation!
We can’t wait to see what you are going to come up with!
We are waiting for you!
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🧘‍♀️Hosts .
@andreamegale.yoga .
@indira.yoga .
@ritaayoga .
@temyoga .
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💫Sponsors. 
@samadhi.pt .
@devine.mat .
@malasbymichelle .
@paavaniayurveda .
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✨Hipnotic Line Up .
Day 1. Any Standing Hip Opener .
Day 2. Any Seated Hip Opener .
Day 3. Any Twisted Hip Opener .
Day 4. Any Folding Hip Opener .
Day 5. Any Inverted Hip Opener .
Day 6. Any Flying Hip Opener .
Day 7. Yogi’s Choice Of Any Hip Opener .
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How to Play .
👉 Follow all hosts and Sponsors .
👉 Share this flyer, tag a few friends to join .
👉 Post your daily pose with the hashtag #HipnoticNovember2 tagging hosts and sponsors in your daily captions and have your account on public so we can see your posts .
👉 Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️
👉 Have your country of residence in your bio or posts so we can allocate prizes fairly 🙏 #yoga #yogachallenge #yogalove #igyoga #yogafun #yogaeverywhere #yogafitness #yogalife #yogapractice #yogainspiration #workout #exercise #strength #yogasmile #yogatime #fitnessfirstthailand #yogadaily #iloveyoga #strong #เกตมอคค่าปั่น #ฝึกโยคะ #โยคะประยุกต์ #yogahappy

2019-11-17 04:09   2 0

 

Day 2 #anyseatedhipopener #legbehindthehead Posted @withrepost • @andreamegale.yoga . 🧘‍♀️💫NEW CHALLENGE ANNOUNCEMENT 💫🧘‍♀️. . #HIPNOTICNOVEMBER2 . 📌 16-22 Nov . Last year we had so much fun that we all wanted to play again! Join Andrea, Indira, Rita and Temy for 7 days of Hip Openers fun! We wanted all levels to feel welcome so we are suggesting the asanas’s family and you will chose your fave variation! We can’t wait to see what you are going to come up with! We are waiting for you! . 🧘‍♀️Hosts . @andreamegale.yoga . @indira.yoga . @ritaayoga . @temyoga . . 💫Sponsors. @samadhi.pt . @devine.mat . @malasbymichelle . @paavaniayurveda . . ✨Hipnotic Line Up . Day 1. Any Standing Hip Opener . Day 2. Any Seated Hip Opener . Day 3. Any Twisted Hip Opener . Day 4. Any Folding Hip Opener . Day 5. Any Inverted Hip Opener . Day 6. Any Flying Hip Opener . Day 7. Yogi’s Choice Of Any Hip Opener . . How to Play . 👉 Follow all hosts and Sponsors . 👉 Share this flyer, tag a few friends to join . 👉 Post your daily pose with the hashtag #HIPNOTICNOVEMBER2 tagging hosts and sponsors in your daily captions and have your account on public so we can see your posts . 👉 Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️ 👉 Have your country of residence in your bio or posts so we can allocate prizes fairly 🙏 #yoga #yogachallenge #yogalove #igyoga #yogafun #yogaeverywhere #yogafitness #yogalife #yogapractice #yogainspiration #workout #exercise #strength #yogasmile #yogatime #fitnessfirstthailand #yogadaily #iloveyoga #strong #เกตมอคค่าปั่น #ฝึกโยคะ #โยคะประยุกต์ #yogahappy

It's 10pm, I just got done running errands, and I'm wearing the first pair of new slippers I've had in ages because I own a dog who loves chewing on things. I also haven't actually had a workout today. And I know that if I don't do some kind of workout I'm going to be achy tomorrow. So even though it's 10pm and I'm already in yoga pants and my comfy chair and I've got my electric throw turned on, I'm getting up to work out.
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Self Care means showing up for yourself and making sure you take care of your body, mind, and soul. Make sure you're showing up for yourself.
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 #begoodtoyourself #selfcaresaturdays #selfcareishard #fitnerd #fitlife #fitness #fitmom #fitcpa #takecareofyourself #takemorenaps #yogapractice #yoga #selfcarejourney #selflove

2019-11-17 04:09   4 0

 

It's 10pm, I just got done running errands, and I'm wearing the first pair of new slippers I've had in ages because I own a dog who loves chewing on things. I also haven't actually had a workout today. And I know that if I don't do some kind of workout I'm going to be achy tomorrow. So even though it's 10pm and I'm already in yoga pants and my comfy chair and I've got my electric throw turned on, I'm getting up to work out. . Self Care means showing up for yourself and making sure you take care of your body, mind, and soul. Make sure you're showing up for yourself. . . . . #begoodtoyourself #selfcaresaturdays #selfcareishard #fitnerd #fitlife #fitness #fitmom #fitcpa #takecareofyourself #takemorenaps #yogapractice #yoga #selfcarejourney #selflove

Rock ‘n roll CAN combine with yoga! 🎶

2019-11-17 04:08   1 1

 

Rock ‘n roll CAN combine with yoga! 🎶

I now know how to teach a full one hour yoga sequence and I’m pretty satisfied with how much I’ve retained these last 4 weeks in yoga teacher training. 🧘🏼‍♀️ though not perfect, I’m being perfectly me and doing my best. 
What I’m feeling extra grateful for today is:
I’m grateful for the strong body I have 
I’m grateful that today I get the breath of life 
I am so grateful for laughter and love 
I am extra grateful for the people in my life that have been supporting me, loving me, and encouraging me in my strengths. 
And I’ll end with saying this. Focus on people’s strengths and you won’t even recognize their weaknesses. We are all humans just doing our best. 🌈

Also friends. If you want me to practice teach on you and you’re a beginner in yoga dm me!! #tt #yogapractice #yogainspiration

2019-11-17 04:08   4 0

 

I now know how to teach a full one hour yoga sequence and I’m pretty satisfied with how much I’ve retained these last 4 weeks in yoga teacher training. 🧘🏼‍♀️ though not perfect, I’m being perfectly me and doing my best. What I’m feeling extra grateful for today is: I’m grateful for the strong body I have I’m grateful that today I get the breath of life I am so grateful for laughter and love I am extra grateful for the people in my life that have been supporting me, loving me, and encouraging me in my strengths. And I’ll end with saying this. Focus on people’s strengths and you won’t even recognize their weaknesses. We are all humans just doing our best. 🌈 Also friends. If you want me to practice teach on you and you’re a beginner in yoga dm me!! #tt #yogapractice #yogainspiration

Short Kalie
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Colors: Black, Dark Gray, Pink
Size: S, M, L, XL
Premium Quality⠀
Price: IDR 388.000
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 #yogapants #yogalover #yogaforlife #yogagirl #yogachallenge #yogainspiration #yogaaddict #yogafit #yogaeverydamnday #yogaeverywhere #yogapractice #yogalife #yogaindonesia #yogabali #yogajakarta #yogasurabaya #yogabalikpapan #yogamedan #yogashop #yogashopindonesia #yogashopbali #yogashopjakarta #yogatangerang #sportwearjakarta #leggingyoga #legginggym #leggingwanita #sportwear #sportbra #sportbrajakarta

2019-11-17 04:08   1 0

 
Short Kalie
Breathable, quick-dry, double layer
⠀
Colors: Black, Dark Gray, Pink
Size: S, M, L, XL
Premium Quality⠀
Price: IDR 388.000
Whatsapp: 0859-6904-1889⠀
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 #yogapants #yogalover #yogaforlife #yogagirl #yogachallenge #yogainspiration #yogaaddict #yogafit #yogaeverydamnday #yogaeverywhere #yogapractice #yogalife #yogaindonesia #yogabali #yogajakarta #yogasurabaya #yogabalikpapan #yogamedan #yogashop #yogashopindonesia #yogashopbali #yogashopjakarta #yogatangerang #sportwearjakarta #leggingyoga #legginggym #leggingwanita #sportwear #sportbra #sportbrajakarta

2019-11-17 04:08   0 0

 
Short Kalie
Breathable, quick-dry, double layer
⠀
Colors: Black, Dark Gray, Pink
Size: S, M, L, XL
Premium Quality⠀
Price: IDR 388.000
Whatsapp: 0859-6904-1889⠀
⠀
 #yogapants #yogalover #yogaforlife #yogagirl #yogachallenge #yogainspiration #yogaaddict #yogafit #yogaeverydamnday #yogaeverywhere #yogapractice #yogalife #yogaindonesia #yogabali #yogajakarta #yogasurabaya #yogabalikpapan #yogamedan #yogashop #yogashopindonesia #yogashopbali #yogashopjakarta #yogatangerang #sportwearjakarta #leggingyoga #legginggym #leggingwanita #sportwear #sportbra #sportbrajakarta

2019-11-17 04:08   0 0

 
Cuando la cosa se ponga fea ahí fuera, más razón para animarte a buscar la luz que llevas en tu interior. En donde sea que estés puedes sentarte a meditar o simplemente cerrar los ojos y tomar 3 respiraciones profundas. .
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En nuestros retiros y formaciones te guiaremos en las prácticas de pranayama, meditación y yoga nidra dándote todas las herramientas que necesitarás para poner en práctica en tu día a día y que cualquier día gris lo puedas cambiar conectando con todo ese amor que llevas en tu interior. .
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~⁣
Próximos retiros y formaciones de profesores de yoga en India.⁣
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>>Retiro, 28 de Noviembre al 5 de Diciembre, Kerala⁣
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>>Formación profesores de yoga del 9 de Enero al 05 de Febrero 2020, Kerala⁣
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>>Formación profesores de yoga del 1 al 28 de Marzo 2020, Rishikesh.⁣
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>> Formación profesores de yoga del 1 al 28 de Abril 2020, Rishikesh. .
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>>Formación profesores de yoga del 1 al 28 de Julio 2020, Rishikesh.⁣
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Si quieres mas información ponte en contacto con nosotros!!! ⁣
yogaholidays.es@gmail.com⁣
www.yogaholidays.es⁣
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~⁣
 #bali #india #yogaenindia #mindfulness #ubud #bienestar #yogatodoslosdias #yogi #yogini #yogapractice #yogalife #yogalovers #retreat #retiro #españa #yogaespaña #yogamexico #yogacolombia #yogaperu #yogaargentina #yogachile #retirodeyoga #retiromeditacion #formaciondeyoga #profesoradodeyoga #yogateacher

2019-11-17 04:07   5 0

 

Cuando la cosa se ponga fea ahí fuera, más razón para animarte a buscar la luz que llevas en tu interior. En donde sea que estés puedes sentarte a meditar o simplemente cerrar los ojos y tomar 3 respiraciones profundas. . . En nuestros retiros y formaciones te guiaremos en las prácticas de pranayama, meditación y yoga nidra dándote todas las herramientas que necesitarás para poner en práctica en tu día a día y que cualquier día gris lo puedas cambiar conectando con todo ese amor que llevas en tu interior. . . . . ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~⁣ Próximos retiros y formaciones de profesores de yoga en India.⁣ ⁣ >>Retiro, 28 de Noviembre al 5 de Diciembre, Kerala⁣ ⁣ >>Formación profesores de yoga del 9 de Enero al 05 de Febrero 2020, Kerala⁣ ⁣ >>Formación profesores de yoga del 1 al 28 de Marzo 2020, Rishikesh.⁣ ⁣ >> Formación profesores de yoga del 1 al 28 de Abril 2020, Rishikesh. . . >>Formación profesores de yoga del 1 al 28 de Julio 2020, Rishikesh.⁣ ⁣ Si quieres mas información ponte en contacto con nosotros!!! ⁣ yogaholidays.es@gmail.com⁣ www.yogaholidays.es⁣ .⁣ .⁣ .⁣ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~⁣ #bali #india #yogaenindia #mindfulness #ubud #bienestar #yogatodoslosdias #yogi #yogini #yogapractice #yogalife #yogalovers #retreat #retiro #españa #yogaespaña #yogamexico #yogacolombia #yogaperu #yogaargentina #yogachile #retirodeyoga #retiromeditacion #formaciondeyoga #profesoradodeyoga #yogateacher

slowly getting back into my routine after a 3 week vacation. I’ve been home for 2 weeks now and my body is still adjusting... doesn’t help that it’s always dark and gloomy out - all I want to do is stay on the couch and eat lol
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all that schnitzel and drinking did not help, and I’ve lost so much muscle 🙈 time to hit the gym hard and more power yoga!

2019-11-17 04:07   9 1

 

slowly getting back into my routine after a 3 week vacation. I’ve been home for 2 weeks now and my body is still adjusting... doesn’t help that it’s always dark and gloomy out - all I want to do is stay on the couch and eat lol . . all that schnitzel and drinking did not help, and I’ve lost so much muscle 🙈 time to hit the gym hard and more power yoga!

I slightly misquoted BKS Iyengar in my video for @yogajournal want to correct it! I said that he spoke of Setu Bandha Sarvangasana or Bridge Pose as a pose that would change the world. What he actually said is that it was “God’s gift to humanity.” I remember hearing this (correct quote) first from a teacher @iyengaryoganyc and the absurd gravity of it gave me pause and has done so ever since.

The pose is a study in repose. It’s a backbend but it’s also preparation for shoulderstand, sarvangasana. Its essence, the architecture of a bridge — fragile and impossibly long but still strong enough to bear tons of weight — is what makes the pose both exquisite and at the same time human and accessible. It’s one of the most popular poses in the broader yoga world for all these reasons. Like the E chord revolutionized music via rock and roll, this pose holds steady as an action in nearly every yoga class for its basic benefit and evolutionary potential.

Only a few more days for my challenge! Take pictures of yourself doing the poses and tag your friends and me on IG for a free private session! Winner gets that! .
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 #saturdaymood #yogachallenge #yogapractice #yogaposture #yogaforall #iyengaryoga #yogagoals #yogaposes #yogaasana #iloveyoga #yogalove #yogaeverywhere #yogaflow #yogainstructor #yogafit #yogavibes #yogastrong #yogainspiration #techneck #mindfultech #posturematters #posturesupport #healthyposture #bestoftheday #motivation #health #setubandhasarvangasana #bridgepose #bridgeposevariation

2019-11-17 04:07   0 0

 

I slightly misquoted BKS Iyengar in my video for @yogajournal want to correct it! I said that he spoke of Setu Bandha Sarvangasana or Bridge Pose as a pose that would change the world. What he actually said is that it was “God’s gift to humanity.” I remember hearing this (correct quote) first from a teacher @iyengaryoganyc and the absurd gravity of it gave me pause and has done so ever since. The pose is a study in repose. It’s a backbend but it’s also preparation for shoulderstand, sarvangasana. Its essence, the architecture of a bridge — fragile and impossibly long but still strong enough to bear tons of weight — is what makes the pose both exquisite and at the same time human and accessible. It’s one of the most popular poses in the broader yoga world for all these reasons. Like the E chord revolutionized music via rock and roll, this pose holds steady as an action in nearly every yoga class for its basic benefit and evolutionary potential. Only a few more days for my challenge! Take pictures of yourself doing the poses and tag your friends and me on IG for a free private session! Winner gets that! . . . . . . #saturdaymood #yogachallenge #yogapractice #yogaposture #yogaforall #iyengaryoga #yogagoals #yogaposes #yogaasana #iloveyoga #yogalove #yogaeverywhere #yogaflow #yogainstructor #yogafit #yogavibes #yogastrong #yogainspiration #techneck #mindfultech #posturematters #posturesupport #healthyposture #bestoftheday #motivation #health #setubandhasarvangasana #bridgepose #bridgeposevariation

" Sunday " .. its time for relaxing and rejuvenation our body & soul☺👍
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👧 @littleunicornisme .
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 #yoga #yogalove #yogalife #yogainspiration #yogapractice #yogaeverydamnday #yogaeverywhere #yogatime #yogarelax #relaxing #stretching #yogastretch #yogafun #yogaddict #yogastudio #yogastudent #yogainstructor #yogagram #yogamakesmehappy #yogaisforeverybody #yogaoutside #yogasemarang #semarangyogakelas #semarangstudioyoga #studioyoga #studioyogasemarang #studioyogaindonesia #yogawithpaulinawang #paulinawangsyogastudio

2019-11-17 04:07   5 0

 
 #mayurasana 
ฝึกกำลังแขนและไหล่ด้วย #armbalance ...
วันนี้ขอเพิ่มความสนุกให้ตัวเอง ด้วยการใช้กองหนังสือเป็นฐาน 📚 ในการฝึกท่า mayurasana 
ท่านี้.. สมดุลของความยากอยู่ในระดับปานกลาง (ตามที่อ่านมา) อาจดูยากเมื่อเริ่มฝึก แต่การฝึกฝนประจำต่อเนื่อง จะทำให้เรารู้จักการวางสมดุลได้ดี 💜 พยายามจะฝึกทุกอาทิตย์ เพื่อพัฒนาความแข็งแกร่งของแขนและไหล่มากขึ้น 💜 ช่วยฝึกการทรงตัวและสมาธิ เส้นที่ใต้สะโพกและเอวจะยืดหยุ่นมากขึ้น

 #peacockposevariation #ฝึกโยคะด้วยตนเอง #yogabalance  #peacockpose #fitgirl #yogathailand #โยคะ  #yogachangedmylife #itspossible #yogalife #flexibility #stretching #yogaarromman #yoga #yogaflow #yogapractice #yogainspiration #yogalifestyle #yogagirl #girlpower #yogapower #yogaeveryday #yogaeverydamnday #yogaasana

2019-11-17 04:06   3 0

 

#mayurasana ฝึกกำลังแขนและไหล่ด้วย #armbalance ... วันนี้ขอเพิ่มความสนุกให้ตัวเอง ด้วยการใช้กองหนังสือเป็นฐาน 📚 ในการฝึกท่า mayurasana ท่านี้.. สมดุลของความยากอยู่ในระดับปานกลาง (ตามที่อ่านมา) อาจดูยากเมื่อเริ่มฝึก แต่การฝึกฝนประจำต่อเนื่อง จะทำให้เรารู้จักการวางสมดุลได้ดี 💜 พยายามจะฝึกทุกอาทิตย์ เพื่อพัฒนาความแข็งแกร่งของแขนและไหล่มากขึ้น 💜 ช่วยฝึกการทรงตัวและสมาธิ เส้นที่ใต้สะโพกและเอวจะยืดหยุ่นมากขึ้น #peacockposevariation #ฝึกโยคะด้วยตนเอง #yogabalance #peacockpose #fitgirl #yogathailand #โยคะ #yogachangedmylife #itspossible #yogalife #flexibility #stretching #yogaarromman #yoga #yogaflow #yogapractice #yogainspiration #yogalifestyle #yogagirl #girlpower #yogapower #yogaeveryday #yogaeverydamnday #yogaasana

Reposted from @dammit_carol30 💥SUNDAY FUNDAY BOGO BUNDLES💥
I’m posting this one a little early so you have an opportunity to catch this sale!! For TODAY ONLY, if you buy the 2020 Moon Reading Bundle, you will receive the 2020 Monthly Guidance Bundle FREE!! Plus as a bonus gift, you’ll receive a free reading today!! You have an opportunity to SAVE OVER $100 TODAY!!
🌚🌝The 2020 Moon Reading Bundle will include a New Moon Reading and a Full Moon Reading every month for the year of 2020. This bundle SAVES OVER $60!!! Plus, as a Bonus you will also receive December 2019 New & Full Moon Readings for free with this 2020 bundle!!🌚🌝
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👉To find out more information about either of these bundles, check the Links in my Bio, or DM me with any questions.
👉PayPal and CahsApp accepted. DM me for CashApp🙏
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🧿Link is located in my bio!💙
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💜Thank you & Stay Blessed💜 
 #raiseyourvibration #yogi 
 #namaste #spiritualwarrior  #higherconsciousness #cosmicconsciousness #goodvibesonly #loveandlight #yogalife #yogaeverydamnday #yogini #lightworker #om #chakra #visualart #yogainspiration #yogis #rajayoga #acroyoga #yogajourney #yogapractice 
 #tantrayoga #kundaliniyoga
 #bhaktiyoga #yogateacher #kundalinienergy #spiritjunkie #kriyayoga

2019-11-17 04:06   2 0

 

Reposted from @dammit_carol30 💥SUNDAY FUNDAY BOGO BUNDLES💥 I’m posting this one a little early so you have an opportunity to catch this sale!! For TODAY ONLY, if you buy the 2020 Moon Reading Bundle, you will receive the 2020 Monthly Guidance Bundle FREE!! Plus as a bonus gift, you’ll receive a free reading today!! You have an opportunity to SAVE OVER $100 TODAY!! 🌚🌝The 2020 Moon Reading Bundle will include a New Moon Reading and a Full Moon Reading every month for the year of 2020. This bundle SAVES OVER $60!!! Plus, as a Bonus you will also receive December 2019 New & Full Moon Readings for free with this 2020 bundle!!🌚🌝 : 👉To find out more information about either of these bundles, check the Links in my Bio, or DM me with any questions. 👉PayPal and CahsApp accepted. DM me for CashApp🙏 : 🧿Link is located in my bio!💙 : 💜Thank you & Stay Blessed💜 #raiseyourvibration #yogi #namaste #spiritualwarrior #higherconsciousness #cosmicconsciousness #goodvibesonly #loveandlight #yogalife #yogaeverydamnday #yogini #lightworker #om #chakra #visualart #yogainspiration #yogis #rajayoga #acroyoga #yogajourney #yogapractice #tantrayoga #kundaliniyoga #bhaktiyoga #yogateacher #kundalinienergy #spiritjunkie #kriyayoga

Wake, flow, nourish, fun, ocean...repeat. Who’s with us⁉️ All aboard for a week of wellness in Aruba! ☮️🌴🧘‍♀️⁣
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Explore this glorious yummy yoga and sunny itinerary by clicking the link in our bio @oneyogaglobal⁣
⁣
If you’re reading this on Facebook, go here for details 👉🏼 https://www.oneyogaglobal.com/current-yoga-retreats/aruba-with-jess-goulding/⁣
⁣
At the very moment of this post we have Single and Double Occupancy options in beautiful island apartments.⁣
⁣
Hope to see you at one of the world’s most beautiful islands ever!⁣
⁣
Questions about Aruba? Email Laura here: info@oneyogaglobal.com⁣
⁣
 #visitaruba #arubayogaretreat #bestbeaches #yogateacher #yogaretreats2020 #wellnessretreat #beachvacation #yogaretreatcompany #yogaretreatitinerary #worldsbestyogaretreats #sundayvibes #sundaymorning #mood #islandvibes #yogapractice #yoga #arubaonehappyisland #yogaeveryday #retreatyourself #retreatlife

2019-11-17 03:02   3 0

 

Wake, flow, nourish, fun, ocean...repeat. Who’s with us⁉️ All aboard for a week of wellness in Aruba! ☮️🌴🧘‍♀️⁣ ⁣ Explore this glorious yummy yoga and sunny itinerary by clicking the link in our bio @oneyogaglobal⁣ ⁣ If you’re reading this on Facebook, go here for details 👉🏼 https://www.oneyogaglobal.com/current-yoga-retreats/aruba-with-jess-goulding/⁣ ⁣ At the very moment of this post we have Single and Double Occupancy options in beautiful island apartments.⁣ ⁣ Hope to see you at one of the world’s most beautiful islands ever!⁣ ⁣ Questions about Aruba Email Laura here: info@oneyogaglobal.com⁣ ⁣ #visitaruba #arubayogaretreat #bestbeaches #yogateacher #yogaretreats2020 #wellnessretreat #beachvacation #yogaretreatcompany #yogaretreatitinerary #worldsbestyogaretreats #sundayvibes #sundaymorning #mood #islandvibes #yogapractice #yoga #arubaonehappyisland #yogaeveryday #retreatyourself #retreatlife