Images about: #yogini (6730790 posts)

Raw Power Yoga Tracher Training April 2020.
.
Not Long Now ....Get On Board .
Our teacher training isn’t just for those who want to teach it’s for anyone who wants to understand more about them selves care more for others and to dive deeper into this beautiful practice we call yoga
.

START DATE IS April 4- July 26th
LIMITED SPACES (50% already booked out)
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Cost $4299.00 After Jan 6th
.

Included in Price:
.

1) Your 250hr Raw Power Yoga Teacher Training manual over 320 pages
2) Functional Anatomy Yoga Manual and USB with video explanation
3) Traditional Yoga Studies Philosophy Manual
4) An extra 50 HRS Accreditation for NO EXTRA COST SAVES YOU $850.00
5) Free Unlimited Yoga classes for 10 weeks while in Teacher Training You Save over $500.00
. .

We are situated @brisbane most exciting shopping precinct @albionfinetrades 
97 Sandgate rd, Albion .
While you’re here stop in and say hi to @jocelynsprovisions @hacienda @magnoliainterior @blowsalonbrisbane .

 #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp .

2020-02-20 08:39   0 0

 

Raw Power Yoga Tracher Training April 2020. . Not Long Now ....Get On Board . Our teacher training isn’t just for those who want to teach it’s for anyone who wants to understand more about them selves care more for others and to dive deeper into this beautiful practice we call yoga . START DATE IS April 4- July 26th LIMITED SPACES (50% already booked out) . Cost $4299.00 After Jan 6th . Included in Price: . 1) Your 250hr Raw Power Yoga Teacher Training manual over 320 pages 2) Functional Anatomy Yoga Manual and USB with video explanation 3) Traditional Yoga Studies Philosophy Manual 4) An extra 50 HRS Accreditation for NO EXTRA COST SAVES YOU $850.00 5) Free Unlimited Yoga classes for 10 weeks while in Teacher Training You Save over $500.00 . . We are situated @brisbane most exciting shopping precinct @albionfinetrades 97 Sandgate rd, Albion . While you’re here stop in and say hi to @jocelynsprovisions @hacienda @magnoliainterior @blowsalonbrisbane . #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp .

Maybe this cage has been a cocoon all along
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 #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogaeverywhere #yogapose #yogapractice #yogini #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogalover #yogaflow #yogaforlife  #antigravityturkey #antigravityantalya #photooftheday #yogalifestyle #yogafam #yogacommunity #yogatime #igyogis #yogaphotography⁣
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 #antigravityyoga #antigravityfitness #aerialist
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2020-02-20 08:38   1 0

 

Maybe this cage has been a cocoon all along ⠀⠀ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogaeverywhere #yogapose #yogapractice #yogini #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogalover #yogaflow #yogaforlife #antigravityturkey #antigravityantalya #photooftheday #yogalifestyle #yogafam #yogacommunity #yogatime #igyogis #yogaphotography⁣ ⠀⠀ #antigravityyoga #antigravityfitness #aerialist ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⠀⠀

Ein ewiger Kreis kann durchbrochen werden, wenn wir es wollen - mit Hilfe geht es schneller - was wünscht du Dir? 
Bewusstsein, Zuversicht Geduld und Gelassenheit sind meine Mantren neben Spiel und Freude....
Ich bin sehr dankbar für die letzten Monate...sie haben mich einiges gelehrt... vor allem auch nichts persönlich zu nehmen...und sich nicht jeden Schuh anzuziehen nur weil er so verheißungsvoll schaut. 
In der Ruhe liegt die Kraft - es ist wie es ist. 
Die Vergangenheit kann niemand ändern aber wir können sie loslassen. 
Auf zu neuem Glück! 🍀

 #letgo #peace #eternal #circle #geduld #patience #gelassenheit #spiel #freude 
 #coaching #sofresh #sofree #power #of #water #happy #keto #more #veggie #yogini #beach #beauty #vegan #love #aroundtheworld #letsgo

2020-02-20 08:35   1 0

 

Ein ewiger Kreis kann durchbrochen werden, wenn wir es wollen - mit Hilfe geht es schneller - was wünscht du Dir Bewusstsein, Zuversicht Geduld und Gelassenheit sind meine Mantren neben Spiel und Freude.... Ich bin sehr dankbar für die letzten Monate...sie haben mich einiges gelehrt... vor allem auch nichts persönlich zu nehmen...und sich nicht jeden Schuh anzuziehen nur weil er so verheißungsvoll schaut. In der Ruhe liegt die Kraft - es ist wie es ist. Die Vergangenheit kann niemand ändern aber wir können sie loslassen. Auf zu neuem Glück! 🍀 #letgo #peace #eternal #circle #geduld #patience #gelassenheit #spiel #freude #coaching #sofresh #sofree #power #of #water #happy #keto #more #veggie #yogini #beach #beauty #vegan #love #aroundtheworld #letsgo

누워서 다리꼬고
음악들으면서 발이나 까딱까딱하고 싶당🥺
번아웃🔥
 #난할게

2020-02-20 08:34   2 1

 

누워서 다리꼬고 음악들으면서 발이나 까딱까딱하고 싶당🥺 번아웃🔥 #난할게

Todavía no te apuntaste a las clases de Yoga?
Puedes hacerlo pagando solo 30€ el trimestre con una profesional con 27 ańos de experiencia.
Gracias por compartirlo! 🙏❤️🧘🏻‍♀️😘😘

2020-02-20 08:32   4 1

 

Todavía no te apuntaste a las clases de Yoga Puedes hacerlo pagando solo 30€ el trimestre con una profesional con 27 ańos de experiencia. Gracias por compartirlo! 🙏❤️🧘🏻‍♀️😘😘

In the way of the Shakti. 💓🙌🌸 She, who is all of the things and much more. 
She is gentle, Divine, sacred, majestic, powerful, graceful, at ease, comfortable in her own skin, no more worrying, no more stressing, inner peace, awake and embodied with humble and bad ass confidence in the fire that burns within. 
She is young and she is old. 
She is light and she is shadow. 
She unites in the perfect harmony with everything she touches and everything she touches, changes... She is rising with the morning sun and she is falling with the shooting stars. 
She is the Nature that surrounds you.

She is the waters that are within you and flow through you in never ending connection to it all. 
The streams of the rivers of light flow through her body vessel. She flows into the ocean of our own womb wisdom. 
She guides through deep connection with the breath into the center of our being. 
As she goes deeper ~ she is seeking support from Mother Earth. She remembers, what it feels like to live close to her in the light and the darkness of nature. 
To rely and depend on her blessings. 
She is grounded in her re-collecting that piece of the lost fragment of her Memories. 
And she watches her beautiful radiant life unwind and unfold right before her eyes in all its beauty and ugliness. 
With the brightest of lights and the darkest of shadows. 
With the roots firmly grounded and spread down and in, she can rise the awareness of her mind equally up towards the whole wide, vast universe of her cosmic mind’s visions, dreams, intentions. 
And in the mystical ecstasy of her understanding and recognizing, she bows to the earth and to her knees to Mother Earth in humility, gratitude and empowerment for now she knows of never ending support of all directions and all elements. 
Within herself, She feels the fire burning and it is calling her to come home to finally see the light that burns within the heart. 
This light that heals all wounds.

This light that is brighter, then the thousands of suns and even thousands of moons. 
And this light is within her heart. 
Dream of her. Weave her. Be her. 
@sofiahthom #yoga #yogini #goddess #mentor #templebodyarts #yogateacher

2020-02-20 08:32   0 0

 

In the way of the Shakti. 💓🙌🌸 She, who is all of the things and much more. She is gentle, Divine, sacred, majestic, powerful, graceful, at ease, comfortable in her own skin, no more worrying, no more stressing, inner peace, awake and embodied with humble and bad ass confidence in the fire that burns within. She is young and she is old. She is light and she is shadow. She unites in the perfect harmony with everything she touches and everything she touches, changes... She is rising with the morning sun and she is falling with the shooting stars. She is the Nature that surrounds you. She is the waters that are within you and flow through you in never ending connection to it all. The streams of the rivers of light flow through her body vessel. She flows into the ocean of our own womb wisdom. She guides through deep connection with the breath into the center of our being. As she goes deeper ~ she is seeking support from Mother Earth. She remembers, what it feels like to live close to her in the light and the darkness of nature. To rely and depend on her blessings. She is grounded in her re-collecting that piece of the lost fragment of her Memories. And she watches her beautiful radiant life unwind and unfold right before her eyes in all its beauty and ugliness. With the brightest of lights and the darkest of shadows. With the roots firmly grounded and spread down and in, she can rise the awareness of her mind equally up towards the whole wide, vast universe of her cosmic mind’s visions, dreams, intentions. And in the mystical ecstasy of her understanding and recognizing, she bows to the earth and to her knees to Mother Earth in humility, gratitude and empowerment for now she knows of never ending support of all directions and all elements. Within herself, She feels the fire burning and it is calling her to come home to finally see the light that burns within the heart. This light that heals all wounds. This light that is brighter, then the thousands of suns and even thousands of moons. And this light is within her heart. Dream of her. Weave her. Be her. @sofiahthom #yoga #yogini #goddess #mentor #templebodyarts #yogateacher

@ileg_official 
ラピヨガの新作レギンス

伸びが良くてヨガポーズ取りやすい
お肌に気持ち良くフィット
しかも全く透けません
これは絶対譲れない重要ポイント

ブラックは合わせやすく
普段使いできるから
このまま家からスタジオまで
着替えずに楽ちんです

 #アイレッグ #ileg #ラピヨガ #ヨガウェア #ヨガ #ヨガインストラクター #ヨガ教室 #ヨガレッスン #ママヨガ #産前ヨガ #産後ヨガ #ヨガレッスン #ヨガサークル #ママヨガサークル #幸田ヨガ #岡崎ヨガ #安城ヨガ #西尾ヨガ #蒲郡ヨガ #Yoga #ヨガイベント #ヨガ講師 #ヨガ女子 #ヨガライフ #yogini #ヨギーニ #アーサナ #ヨガポーズ #ヨガジョ #ヨガ女子

2020-02-20 08:31   4 0

 

@ileg_official ラピヨガの新作レギンス 伸びが良くてヨガポーズ取りやすい お肌に気持ち良くフィット しかも全く透けません これは絶対譲れない重要ポイント ブラックは合わせやすく 普段使いできるから このまま家からスタジオまで 着替えずに楽ちんです #アイレッグ #ileg #ラピヨガ #ヨガウェア #ヨガ #ヨガインストラクター #ヨガ教室 #ヨガレッスン #ママヨガ #産前ヨガ #産後ヨガ #ヨガレッスン #ヨガサークル #ママヨガサークル #幸田ヨガ #岡崎ヨガ #安城ヨガ #西尾ヨガ #蒲郡ヨガ #Yoga #ヨガイベント #ヨガ講師 #ヨガ女子 #ヨガライフ #yogini #ヨギーニ #アーサナ #ヨガポーズ #ヨガジョ #ヨガ女子

‘ Never say “I CAN’T” , ask yourself “HOW CAN I” ‘
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基本功真係好緊要,最初係200小時到學arm balance,連 #chaturanga 都未做到,arm balance 更加極度無力感。
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然後掉低左arm balance 無再練過。後黎上左flow,慢慢儲下儲下,今次workshop終於學得識 #koundinyasana2 .
.
再繼續練好基本野,再解鎖更多arm balance pose .
.
.

 #iloveyoga #yogagirl #yogalife  #yogalove #yogaeveryday #hkyoga #瑜珈  #loveyogalife #aerialgirl #yogapratice #fitnessgirl  #yogini #hipopening #yogabuddies #inflexibleyogis #yogainstructor #yogateacher #yogainspiration #yogadaily #hkyogagirl #yogajourney #armbalance  #ekapadakoundinyasana2 #ekapadakoundinyasana #splits #koundinyasana #hipopener #splitvariation

2020-02-20 08:30   5 0

 

‘ Never say “I CAN’T” , ask yourself “HOW CAN I” ‘ . 基本功真係好緊要,最初係200小時到學arm balance,連 #chaturanga 都未做到,arm balance 更加極度無力感。 . 然後掉低左arm balance 無再練過。後黎上左flow,慢慢儲下儲下,今次workshop終於學得識 #koundinyasana2 . . 再繼續練好基本野,再解鎖更多arm balance pose . . . #iloveyoga #yogagirl #yogalife #yogalove #yogaeveryday #hkyoga #瑜珈 #loveyogalife #aerialgirl #yogapratice #fitnessgirl #yogini #hipopening #yogabuddies #inflexibleyogis #yogainstructor #yogateacher #yogainspiration #yogadaily #hkyogagirl #yogajourney #armbalance #ekapadakoundinyasana2 #ekapadakoundinyasana #splits #koundinyasana #hipopener #splitvariation

There is no mystery that the development of our character starts before our separation from our mothers and sometime after. On our way we absorbed both positive and negative experiences of our Mothers - her emotions, her traumas and her fears. Stem from our childhood, by the time we enter the world we have fully integrated with these feelings we hardly question the credibility of these beliefs. We need to empower the positive and resolve the negative emotions, otherwise we continue to be affected by the consequences.This meditation takes you through a voyage, to understand all from the very beginning. From the time our soul first chooses our parents past the sperms fighting to get to that one egg to eventually becomes us. Then moving us through the events in the womb, the challenge of leaving the dark to enter the light bright world, and all else we passed through to become who we are today. The above leads us to open the doors to subconscious mind allowing us to identify, uncreate the roots of the negative emotions stored. Anchoring only the positive experiences, leading you back to an authentic more empowered version of you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ When: Friday, 21st February⠀⠀⠀⠀⠀⠀⠀⠀⠀ Timing: 10:00am - 12:30pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ Energy exchange: AED 200⠀⠀⠀⠀⠀⠀⠀⠀⠀ All rates Exclusive of 5 % VAT⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Book your class online (link in bio) or on the MINDBODY app, or contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀
📧 om@karmayogadubai.com ☎️043999301/0521132912⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are open 7 days per week and offer up to 12 classes per day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #yogaindubai #dubaiyoga #karmayogadubai #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #gongmeditationdubai #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai  #yoga #yogini #yogalove #yogagirl #dubaimeditates #meditation #wombhealing #wombwisdom #wombwellness

2020-02-20 08:30   2 0

 

There is no mystery that the development of our character starts before our separation from our mothers and sometime after. On our way we absorbed both positive and negative experiences of our Mothers - her emotions, her traumas and her fears. Stem from our childhood, by the time we enter the world we have fully integrated with these feelings we hardly question the credibility of these beliefs. We need to empower the positive and resolve the negative emotions, otherwise we continue to be affected by the consequences.This meditation takes you through a voyage, to understand all from the very beginning. From the time our soul first chooses our parents past the sperms fighting to get to that one egg to eventually becomes us. Then moving us through the events in the womb, the challenge of leaving the dark to enter the light bright world, and all else we passed through to become who we are today. The above leads us to open the doors to subconscious mind allowing us to identify, uncreate the roots of the negative emotions stored. Anchoring only the positive experiences, leading you back to an authentic more empowered version of you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ When: Friday, 21st February⠀⠀⠀⠀⠀⠀⠀⠀⠀ Timing: 10:00am - 12:30pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ Energy exchange: AED 200⠀⠀⠀⠀⠀⠀⠀⠀⠀ All rates Exclusive of 5 % VAT⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your class online (link in bio) or on the MINDBODY app, or contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📧 om@karmayogadubai.com ☎️043999301/0521132912⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are open 7 days per week and offer up to 12 classes per day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga #karmayogadubai #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #gongmeditationdubai #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #yoga #yogini #yogalove #yogagirl #dubaimeditates #meditation #wombhealing #wombwisdom #wombwellness

“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.” – Hatha Yoga Pradipika

2020-02-20 08:29   5 2

 

“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.” – Hatha Yoga Pradipika

The next Axis Yoga Teacher Training, The Intelligent Practice kicks off in 2 weeks!
.
We’re excited to be running the training @wellsoulstudio in Echuca and we still have spots available so it’s not too late.
.
The training is designed to get you teacher ready, develop your own personal practice and offers you a modern approach to yoga with a fusion of science, ancient wisdom & practical application.
.
The course is a part time weekend format and will be run over 9 weekends.
.
Dates:
Weekend 1 - March 6th, 7th, 8th
Weekend 2 - March 13th, 14th, 15th
Weekend 3 - March 20th, 21st, 22nd 
Weekend 4 - March 27th, 28th, 29th
Weekend 5 - April 3rd, 4th, 5th .
Break over easter for 3 weeks
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Weekend 6 - May 1st, 2nd, 3rd
Weekend 7 - May 8th, 9th, 10th
Weekend 8 - May 15th, 16th, 17th
Weekend 9 - May 22nd, 23rd, 24th
.
For more information about the course or to enrol, please email Amelia (hello@axisyoga.com.au) Britt (admin@wellsoulstudio.com.au) or 🙏🏼
.
 #theintelligentpractice #axisyoga200 #yogateachertraining #ytt #echuca

2020-02-20 08:29   8 1

 

The next Axis Yoga Teacher Training, The Intelligent Practice kicks off in 2 weeks! . We’re excited to be running the training @wellsoulstudio in Echuca and we still have spots available so it’s not too late. . The training is designed to get you teacher ready, develop your own personal practice and offers you a modern approach to yoga with a fusion of science, ancient wisdom & practical application. . The course is a part time weekend format and will be run over 9 weekends. . Dates: Weekend 1 - March 6th, 7th, 8th Weekend 2 - March 13th, 14th, 15th Weekend 3 - March 20th, 21st, 22nd Weekend 4 - March 27th, 28th, 29th Weekend 5 - April 3rd, 4th, 5th . Break over easter for 3 weeks . Weekend 6 - May 1st, 2nd, 3rd Weekend 7 - May 8th, 9th, 10th Weekend 8 - May 15th, 16th, 17th Weekend 9 - May 22nd, 23rd, 24th . For more information about the course or to enrol, please email Amelia (hello@axisyoga.com.au) Britt (admin@wellsoulstudio.com.au) or 🙏🏼 . #theintelligentpractice #axisyoga200 #yogateachertraining #ytt #echuca

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皆様こんにちは🌞
JOYFIT YOGA 梅島です🧘‍♀️🌿
.
本日は2/28に公開される
JOYFIT×chelmicoコラボMVの
先行紹介をお届け致します😍😍
.
chelmico(チェルミコ)さんは
CMからNHKアニメへの楽曲提供まで、
幅広く活躍されている
女性ラップユニット👭🎶
.
そんなお二人の
2/28配信予定の新曲「Limit」。
そのミュージックビデオに、
JOYFITのインストラクター達が
出演致します‼️
.
各サイトから最新情報を公開中💨
プレゼント企画も用意されております!
是非ご覧ください☺️☺️
.
👇👇👇
.
JOYFIT×chelmico公式サイト🏋️‍♂️🎶
「JOY for FITNESS project」で検索📲
.
chelmico公式サイト👭🎶
「chelmico」or「チェルミコ」で検索📲
.
.
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 # joyfitxchelmico #chelmico #MV #joyfit #joyfityoga #gym #fitness #workout #yoga #yogalife #yogini #hotyoga #ジョイフィット #ジョイフィットヨガ #ホットヨガ #溶岩ヨガ #ワークアウト #フィットネス #インストラクター #筋トレ女子 #ヨガインストラクター #ヨガジョ #ヨガのある暮らし #ヨガ好き #梅島 #水素水 #JOYFITYOGA梅島 #ヨギーニ

2020-02-20 08:27   3 0

 

. 皆様こんにちは🌞 JOYFIT YOGA 梅島です🧘‍♀️🌿 . 本日は2/28に公開される JOYFIT×chelmicoコラボMVの 先行紹介をお届け致します😍😍 . chelmico(チェルミコ)さんは CMからNHKアニメへの楽曲提供まで、 幅広く活躍されている 女性ラップユニット👭🎶 . そんなお二人の 2/28配信予定の新曲「Limit」。 そのミュージックビデオに、 JOYFITのインストラクター達が 出演致します‼️ . 各サイトから最新情報を公開中💨 プレゼント企画も用意されております! 是非ご覧ください☺️☺️ . 👇👇👇 . JOYFIT×chelmico公式サイト🏋️‍♂️🎶 「JOY for FITNESS project」で検索📲 . chelmico公式サイト👭🎶 「chelmico」or「チェルミコ」で検索📲 . . . # joyfitxchelmico #chelmico #MV #joyfit #joyfityoga #gym #fitness #workout #yoga #yogalife #yogini #hotyoga #ジョイフィット #ジョイフィットヨガ #ホットヨガ #溶岩ヨガ #ワークアウト #フィットネス #インストラクター #筋トレ女子 #ヨガインストラクター #ヨガジョ #ヨガのある暮らし #ヨガ好き #梅島 #水素水 #JOYFITYOGA梅島 #ヨギーニ

Antigravity yoga nedir? AGF, yoga, jimnastik, akrobasi, kiresis, dans, pilates gibi disiplinlerinden alınan hareketlerle yarattığım oldukça özel ve bir o kadar da eğlenceli bir spor. Süspansiyon fitness ve hava yoga tekniği ile olarak da tanımlanabilir. AG’nin özel ipek hamağının yardımıyla imkansız sandığınız tüm hareketleri yapabilirsiniz. AG prensipte bedenin yer ile temasını kesiyor; adeta bir kum saati gibi ters dönme hareketleri ile beden sisteminin yenilenmesini sağlıyor. 1000’den fazla hareketi ve etaplarla var.
Pointe stüdyoda özel Antigravity yoga dersini denemek için bize mesaj atın! 🌸📬

2020-02-20 08:25   19 2

 

Antigravity yoga nedir AGF, yoga, jimnastik, akrobasi, kiresis, dans, pilates gibi disiplinlerinden alınan hareketlerle yarattığım oldukça özel ve bir o kadar da eğlenceli bir spor. Süspansiyon fitness ve hava yoga tekniği ile olarak da tanımlanabilir. AG’nin özel ipek hamağının yardımıyla imkansız sandığınız tüm hareketleri yapabilirsiniz. AG prensipte bedenin yer ile temasını kesiyor; adeta bir kum saati gibi ters dönme hareketleri ile beden sisteminin yenilenmesini sağlıyor. 1000’den fazla hareketi ve etaplarla var. Pointe stüdyoda özel Antigravity yoga dersini denemek için bize mesaj atın! 🌸📬

‘Bir şeyi daraltmak istiyorsan, 
Önce onu genişletmelisin. 
Bir şeyi zayıflatmak istiyorsan, 
Önce onu güçlendirmelisin. 
Bir şeyden ayrılmak istiyorsan, 
Önce onunla birleşmelisin. 
Bir şeyi almak istiyorsan, 
Önce onu vermelisin. 
Buna “ ince kavrayış” denir.’
/Lao Tzu💚✨🦋
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 #yoga #yogini #yogapose #yogafit #yogalove #yogaflow #awareness #yogalife #yogajourney #yogajournal #yogapractice #coreyoga #yogaeverywhere #onebreathatatime #yogainspiration #yogavibes #yogateacher #yogagram #yogacommunity #yogafamily #igyoga #igyogafam #adhomukhasvanasana #balance #core #flexibility #feel #body #love

2020-02-20 08:25   22 0

 

‘Bir şeyi daraltmak istiyorsan, Önce onu genişletmelisin. Bir şeyi zayıflatmak istiyorsan, Önce onu güçlendirmelisin. Bir şeyden ayrılmak istiyorsan, Önce onunla birleşmelisin. Bir şeyi almak istiyorsan, Önce onu vermelisin. Buna “ ince kavrayış” denir.’ /Lao Tzu💚✨🦋 . . #yoga #yogini #yogapose #yogafit #yogalove #yogaflow #awareness #yogalife #yogajourney #yogajournal #yogapractice #coreyoga #yogaeverywhere #onebreathatatime #yogainspiration #yogavibes #yogateacher #yogagram #yogacommunity #yogafamily #igyoga #igyogafam #adhomukhasvanasana #balance #core #flexibility #feel #body #love

Karadeniz'in yeşili, doğası ve havası o kadar güzel, o kadar temiz ki tam anlamıyla huzur kokuyor 💚
Artvin Borçka doğanın muhteşem güzelliğii 💚
Tabii ki filtresiz 💚
Ve tabii ki bir yanım Karadeniz 💚
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 #tbt #tatil #tatilgünlüğü #artvin #borçka #filtresiz #doğafotoğrafları #doğa #doğanınrenkleri #doğanınsesi #doğanıngüzelliği #yeşil #yeşilingüzelliği #yayla #dağçileği #orman #ağaç #ağaçlar #temizhava #kuş #kuşlar #kuşsesleri #huzur #yoga #yogini #vriksasana 🕉

2020-02-20 08:25   30 5

 

Karadeniz'in yeşili, doğası ve havası o kadar güzel, o kadar temiz ki tam anlamıyla huzur kokuyor 💚 Artvin Borçka doğanın muhteşem güzelliğii 💚 Tabii ki filtresiz 💚 Ve tabii ki bir yanım Karadeniz 💚 . . . #tbt #tatil #tatilgünlüğü #artvin #borçka #filtresiz #doğafotoğrafları #doğa #doğanınrenkleri #doğanınsesi #doğanıngüzelliği #yeşil #yeşilingüzelliği #yayla #dağçileği #orman #ağaç #ağaçlar #temizhava #kuş #kuşlar #kuşsesleri #huzur #yoga #yogini #vriksasana 🕉

Wide, slow, #deepbreathing is one of the BEST #core exercises for EVERYONE

When we are truly inhaling and exhaling deeply, we are helping to loosen up the ribcage (see below for impact on pelvic floor, thank you @poppyperinatalyoga) AND we are allowing our #diaphragm to work effectively to help produce core stability. #Fact: many disc injuries, spinal degeneration and muscle imbalances can be associated with poor breathing. One of the reasons I love #ujjayi #breath so much is that it is so effective at consciously slowing down the breath and improving rib expansion

I have been asked recently about how to create this breath so here is a snippet of a short tutorial I filmed on ujjayi. The second part of the full video goes through how I like to bring emphasis to full #ribexpansion at the start of a practice (for full video, head over to my NicoleRoseYoga facebook page - link in bio)

Impact on pelvic floor health #poppyperinatalyoga #repost 👉Wide and slow #breathing impacts pelvic floor health. When #pregnant or #postpartum people ask us how they can make a difference in their #pelvicfloor health, the first thing we ask is, “How is your breathing?” A tight ribcage that has restricted expansion can increase intra-abdominal pressure in the pelvic floor. The pelvic floor muscles can react to this increased IAP by either tensing up too much or relaxing too much. Over time, both kinds of reactions can lead to conditions such as incontinence, pelvic/back pain, numbness, or pelvic organ prolapse. There is no one single solution. But breathing is a major factor, and if not addressed, other “exercises” are less effective for long-term change

2020-02-20 08:22   3 1

 

Wide, slow, #deepbreathing is one of the BEST #core exercises for EVERYONE When we are truly inhaling and exhaling deeply, we are helping to loosen up the ribcage (see below for impact on pelvic floor, thank you @poppyperinatalyoga) AND we are allowing our #diaphragm to work effectively to help produce core stability. #Fact: many disc injuries, spinal degeneration and muscle imbalances can be associated with poor breathing. One of the reasons I love #ujjayi #breath so much is that it is so effective at consciously slowing down the breath and improving rib expansion I have been asked recently about how to create this breath so here is a snippet of a short tutorial I filmed on ujjayi. The second part of the full video goes through how I like to bring emphasis to full #ribexpansion at the start of a practice (for full video, head over to my NicoleRoseYoga facebook page - link in bio) Impact on pelvic floor health #poppyperinatalyoga #repost 👉Wide and slow #breathing impacts pelvic floor health. When #pregnant or #postpartum people ask us how they can make a difference in their #pelvicfloor health, the first thing we ask is, “How is your breathing” A tight ribcage that has restricted expansion can increase intra-abdominal pressure in the pelvic floor. The pelvic floor muscles can react to this increased IAP by either tensing up too much or relaxing too much. Over time, both kinds of reactions can lead to conditions such as incontinence, pelvic/back pain, numbness, or pelvic organ prolapse. There is no one single solution. But breathing is a major factor, and if not addressed, other “exercises” are less effective for long-term change

Con un grande sorriso amichevole...🙂😊👍🏻
Se ti è piaciuto metti un💚
Seguici per vedere più post👇🏻👇🏻👇🏻@meditazione_positiva😃🙏🏻
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 #abbondanza #meditazione #crescitapersonale #amore #reiki #yoga #om #gratitudine #anima #spiritualita #coscienza #universo #consapevolezza #buonavibrazione #frasi #perledisaggezza #equilibrio #natura #yogini #corpo #zen #vivierefelice #pace #calma #mente #felicitá #viaggio #pensieropositivo #saggezza #namasteॐ

2020-02-20 08:22   2 0

 

Con un grande sorriso amichevole...🙂😊👍🏻 Se ti è piaciuto metti un💚 Seguici per vedere più post👇🏻👇🏻👇🏻@meditazione_positiva😃🙏🏻 . . . #abbondanza #meditazione #crescitapersonale #amore #reiki #yoga #om #gratitudine #anima #spiritualita #coscienza #universo #consapevolezza #buonavibrazione #frasi #perledisaggezza #equilibrio #natura #yogini #corpo #zen #vivierefelice #pace #calma #mente #felicitá #viaggio #pensieropositivo #saggezza #namasteॐ

🇬🇧 M O B I L I T Y | my hips & shoulders are naturally pretty open so I really need to find deep postures to actually feel something in those places. As an hyper mobile yogi (in those areas), my range of movement is pretty large without the need for engaging my muscles. Which is dangerous and hard on the joints. That's why I much prefer postures that work on resistance rather than the ones relying purely on mobility.

Super soldier pose - which I don't know if it has a Sanskrit name - has been introduced to me as a standing split variation during my Rocket 🚀 teacher training. It's one of the rare poses that makes me feel both hips and shoulders stretch. The knee opens, pointing up, and with it, the hip flexors get a deep stretch. Then the shoulder of the hand holding the foot of the bent knee tries and wiggle it's way behind the back of the leg. This provides a stretch to the shoulder too.

But unlike other deep shoulders stretches that you can get through deep backbends, I feel like this one forces you to engage your back muscles, as you're pushing against the leg to make space for your shoulder, rather than pulling on the joints.

The only downside of this posture though, is that you always look like you're holding a fart 🤷🏻‍♀️
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 #yoga #yogi #yogini #yogalove #yogachallenge #yogainspiration #yogaeveryday #yogaeverywhere #yogaeverydamnday  #igyoga #igyogafam #igyogi #ukyoga #ukyogis #londonyoga #londonyogis #frenchyogi #yogablog #yogablog #yogateacher #londonyogateacher #rocketyogateacher #rocketyoga #rocketpractice #supersoldierpose

2020-02-20 08:22   4 0

 

🇬🇧 M O B I L I T Y | my hips & shoulders are naturally pretty open so I really need to find deep postures to actually feel something in those places. As an hyper mobile yogi (in those areas), my range of movement is pretty large without the need for engaging my muscles. Which is dangerous and hard on the joints. That's why I much prefer postures that work on resistance rather than the ones relying purely on mobility. Super soldier pose - which I don't know if it has a Sanskrit name - has been introduced to me as a standing split variation during my Rocket 🚀 teacher training. It's one of the rare poses that makes me feel both hips and shoulders stretch. The knee opens, pointing up, and with it, the hip flexors get a deep stretch. Then the shoulder of the hand holding the foot of the bent knee tries and wiggle it's way behind the back of the leg. This provides a stretch to the shoulder too. But unlike other deep shoulders stretches that you can get through deep backbends, I feel like this one forces you to engage your back muscles, as you're pushing against the leg to make space for your shoulder, rather than pulling on the joints. The only downside of this posture though, is that you always look like you're holding a fart 🤷🏻‍♀️ . #yoga #yogi #yogini #yogalove #yogachallenge #yogainspiration #yogaeveryday #yogaeverywhere #yogaeverydamnday #igyoga #igyogafam #igyogi #ukyoga #ukyogis #londonyoga #londonyogis #frenchyogi #yogablog #yogablog #yogateacher #londonyogateacher #rocketyogateacher #rocketyoga #rocketpractice #supersoldierpose

🧘‍♀️ Gute Nacht Yoga | Abendroutine für Anfänger 🧘‍♂️
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Kommt dir das bekannt vor? 👉 Du liegst im Bett, dein Körper ist müde, aber du kannst einfach nicht einschlafen. 🤯 Wer einen stressigen Alltag hat und nur schwer abschalten kann, der kämpft besonders abends damit, die Eindrücke des Tages zu verarbeiten. Schlecht ist nur, wenn die eigene Nachtruhe daran glauben muss. Miras neuer Gute-Nacht-Yoga-Flow hilft dir dabei, eine praktische Abendroutine zu schaffen und einen erholsamen und guten Schlaf zu bekommen. Alles was du dafür brauchst, ist ein bequemes Outfit oder dein Pyjama und ein weiches Kissen. Mache direkt heute Abend mit – Bett oder Yogamatte, ganz egal! Freue dich auf entspannende Wohlfühlmomente und süße Träume. 💭😴
➖
{👉 Link zum fayo YouTube Kanal in der Bio 👆}
__________________________ 
 #fayoflow #abendroutine #gutenachtyoga #besserschlafen #faszien #faszienrollen #fayo #fayoyoga #faszienyoga #yogajourney #yoga #beweglichkeit #yogaroutine #yogagoals #yogagram #yogainspiration #partneryoga #yogaislife #yogalife #yogalifestyle #yogaphotography #yogapractice #yogateacher #yogavibes #yogini #yogi #meditieren #meditation #loveyourself #achtsamkeit

2020-02-20 08:20   6 0

 

🧘‍♀️ Gute Nacht Yoga | Abendroutine für Anfänger 🧘‍♂️ ➖ Kommt dir das bekannt vor 👉 Du liegst im Bett, dein Körper ist müde, aber du kannst einfach nicht einschlafen. 🤯 Wer einen stressigen Alltag hat und nur schwer abschalten kann, der kämpft besonders abends damit, die Eindrücke des Tages zu verarbeiten. Schlecht ist nur, wenn die eigene Nachtruhe daran glauben muss. Miras neuer Gute-Nacht-Yoga-Flow hilft dir dabei, eine praktische Abendroutine zu schaffen und einen erholsamen und guten Schlaf zu bekommen. Alles was du dafür brauchst, ist ein bequemes Outfit oder dein Pyjama und ein weiches Kissen. Mache direkt heute Abend mit – Bett oder Yogamatte, ganz egal! Freue dich auf entspannende Wohlfühlmomente und süße Träume. 💭😴 ➖ {👉 Link zum fayo YouTube Kanal in der Bio 👆} __________________________ #fayoflow #abendroutine #gutenachtyoga #besserschlafen #faszien #faszienrollen #fayo #fayoyoga #faszienyoga #yogajourney #yoga #beweglichkeit #yogaroutine #yogagoals #yogagram #yogainspiration #partneryoga #yogaislife #yogalife #yogalifestyle #yogaphotography #yogapractice #yogateacher #yogavibes #yogini #yogi #meditieren #meditation #loveyourself #achtsamkeit

❤️❤️.

2020-02-20 08:19   2 1

 

❤️❤️.

Last nights Shakti for me was all about fire, rebirth the Phoenix - grieving for parts of myself that I needed to let go of as I watched myself burn then rise AGAIN 🙄from its ashes. 
Spiritual awakening is not all fun and games. Being awake and aware is very hard at times. 
Having a deep understanding of who you are, total accountability and responsibility takes away your ability to finger point, you have got to 100% own your shit....all of you, and peeling back the layers of why is hard!!! Spiritual awakening is not just bathing in your light all of the time- its the icky sticky bits too - all your masks fall off, all your non serving bullshit, limiting beliefs etc all come to say HI 👋🏻 The difference now is I can watch it and not be it. 
I can see it but not become it. 
I can give it a shape, texture and a name and not get consumed by it. 
It’s like saying hello to an old friend but not stopping to talk or engage. These names are drugs, alcohol, addiction, self sabatarging, self loathing, depression, self destruction, neglect, abandonment and fear. 
Also having an understanding of all others, their layers etc and the world you are in and moving through is sometimes a tricky path to navigate. 
I do wish sometimes that I could go back to drinking, watching love island and be ok with that. 
That was for sure sometimes seems the easier path. 
Last night I watched the last of me burn the old Alison and as the fire burnt I sat with it, I didn’t try to shift or change it, shake it off or deny it. 
I welcomed it. 
All of the unease in my stomach the pains in my heart and I said to it “COME ON, BRING IT, THERES NOTHING I CAN’T HANDLE” 🔥 🔥 “BURN but I will still BREATH and I will RISE” 
WARRIOR HEART

2020-02-20 08:18   8 2

 

Last nights Shakti for me was all about fire, rebirth the Phoenix - grieving for parts of myself that I needed to let go of as I watched myself burn then rise AGAIN 🙄from its ashes. Spiritual awakening is not all fun and games. Being awake and aware is very hard at times. Having a deep understanding of who you are, total accountability and responsibility takes away your ability to finger point, you have got to 100% own your shit....all of you, and peeling back the layers of why is hard!!! Spiritual awakening is not just bathing in your light all of the time- its the icky sticky bits too - all your masks fall off, all your non serving bullshit, limiting beliefs etc all come to say HI 👋🏻 The difference now is I can watch it and not be it. I can see it but not become it. I can give it a shape, texture and a name and not get consumed by it. It’s like saying hello to an old friend but not stopping to talk or engage. These names are drugs, alcohol, addiction, self sabatarging, self loathing, depression, self destruction, neglect, abandonment and fear. Also having an understanding of all others, their layers etc and the world you are in and moving through is sometimes a tricky path to navigate. I do wish sometimes that I could go back to drinking, watching love island and be ok with that. That was for sure sometimes seems the easier path. Last night I watched the last of me burn the old Alison and as the fire burnt I sat with it, I didn’t try to shift or change it, shake it off or deny it. I welcomed it. All of the unease in my stomach the pains in my heart and I said to it “COME ON, BRING IT, THERES NOTHING I CAN’T HANDLE” 🔥 🔥 “BURN but I will still BREATH and I will RISE” WARRIOR HEART

💓BIOMAGNETIC FIELD TUNING - bookings now available (link in bio)

In this hour of soulful nourishment, your body’s vibrational level will be recalibrated to the same frequency as the sound “Om” 🕉. Using the healing sounds of Quartz Crystal Singing Bowls + Tuning Forks, your body + mind will be brought back into harmony.

The tuning works on the basic laws of vibration + resonace. When the pure, balanced sound waves of the singing bowls and tuning fork interact with the vibration of your body, the frequency of the 2 begin to interact and then resonate at the same, balanced level.

A 60 minute session will follow this beautiful little journey:

A short consultation to check in with what’s happening in your life.

An aromatherapy combination is chosen to nurture your needs

The relaxation begins as you are treated to a head, hand and foot massage.

The bio magnetic field tuning starts with the singing bowls to set the tone

A tuning fork is run over your whole bio magnetic field to clear static energy and restore balance

When you reach a state of homeostasis, you are guided on a meditation that will help your healing further

The session is ended with an Ayurvedic tea to support your constitution

Tag someone who would love this below 👇

2020-02-20 08:11   4 1

 

💓BIOMAGNETIC FIELD TUNING - bookings now available (link in bio) In this hour of soulful nourishment, your body’s vibrational level will be recalibrated to the same frequency as the sound “Om” 🕉. Using the healing sounds of Quartz Crystal Singing Bowls + Tuning Forks, your body + mind will be brought back into harmony. The tuning works on the basic laws of vibration + resonace. When the pure, balanced sound waves of the singing bowls and tuning fork interact with the vibration of your body, the frequency of the 2 begin to interact and then resonate at the same, balanced level. A 60 minute session will follow this beautiful little journey: A short consultation to check in with what’s happening in your life. An aromatherapy combination is chosen to nurture your needs The relaxation begins as you are treated to a head, hand and foot massage. The bio magnetic field tuning starts with the singing bowls to set the tone A tuning fork is run over your whole bio magnetic field to clear static energy and restore balance When you reach a state of homeostasis, you are guided on a meditation that will help your healing further The session is ended with an Ayurvedic tea to support your constitution Tag someone who would love this below 👇

Sun, Sea and Love.

2020-02-20 06:35   10 1

 

Sun, Sea and Love.

The Witches are in town!!! -
🔥🖤🇮🇹 Milan Women's Fashion Week FW20/21

2020-02-20 06:22   23 1

 

The Witches are in town!!! - 🔥🖤🇮🇹 Milan Women's Fashion Week FW20/21