Thank you everyone who came to Breathwork this Saturday. Thank you Dario for having us and for the delicious food.
Find people you can laugh with 👯👯
Love wins 💕 What are you doing out of love over duty
Fresh air, dog walk and core training! 🐶❤️ Yesterday I posted, on my story, me doing a dance workout. I have no co-ordination and two left feet. So out of my comfort zone but loved it.
Today I went back to what I love - training outside with Archie.
Do what you can, with what you have, where you are 😘. . #yourvibeattractsyourtribe #fitat50🇬🇧 #motherofteenagers #homeworkouts #happinessisaninsidejob
For all of you overachievers: when was the last time you went on a holiday ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Like more than 2 full days without working
CAN YOU REMEMBER 🤓 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Maybe you can't remember the last time you took a traditional "break". Or maybe you can, but you know those tend to stress you out because you feel something is preventing you from working on your dreams. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
And there's nothing wrong with that. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Here's the thing: if you LOVE WHAT YOU DO and get energy from it, here's your permission slip to continue full speed on that. And shine on. Do your thing. The world needs you. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Being aware of what gives you energy is awesome because you can design your life around it. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
I don't classify activities in "work" and "not-work". I filter based on "fills my cup" and "drains my energy". I do more of the positive and remove as much as the negative as I can. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
@jayshetty was recently interviewed by @vishen at @mindvalley and said he differentiatiates between "seeds" and "weeds" when making his schedule. He removes the weeds and plants seeds. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
How do you choose to fill yourself with energy 🦄 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Happy Sunday 🌊
Beautiful shot by @chrisandman
ATTRACT what you EXPECT
REFLECT what you DESIRE
BECOME what you RESPECT
MIRROR what you ADMIRE
I hope you're enjoying your Sunday.
On my way to see the new work of PHILIP-LORCA DICORCIA at Tramps Gallery in the LES.
A gallery that truly knows what's up, thankfully.
I won't be seeing this work, but I always appreciated this series. "... dark and defining series, Hustlers, was shot against a backdrop of devastation and despair during the AIDS pandemic in the late 1980s and early 90s. The work served as a defiant response to (largely) right-wing bigotry targeting the First Amendment rights of homosexuals — specifically, those working in the arts."
When you stand up for something you care about, that's as "high vibe" as it gets ;).
Not always rainbows and unicorns but fierce and powerful in the truest way.
I will share more in my stories. (If I remember ;))
beauty is about being comfortable in your own skin. Its about knowing and accepting who you are.
-- Ellen DeGeneres
Join established remote leaders to identify and solve the unique set of challenges within your teams. We’ll tackle company culture, business development, team management, networking as a remote professional, and more.
All while adventuring in nature, rebelling against the norm, practicing a work/play/rest harmony, and making valuable connections to fuel your work life months after the conference’s close.
Can’t really argue with that. Bob Proctor once wrote that The present state of your bank account is nothing more than the physical manifestation of your previous thinking. Why not take it further Your current job is a mirror of what you are think you are worthy. In fact, your entire reality is a straight reflection of what you believe about yourself, the world and people in it.
So what does your current reality tell you And how can you change it so that it reflects an amazing, smart, go-getter, achiever, generous, legacy-builder woman YOU ARE
#quotesbyme #confidencequotes #motivationdaily #mindsetcoach #createyourlife #inspirationoftheday #loveyourtribe #findyourtribe #yourvibeattractsyourtribe
The best kind of friendships are fierce lady friendships where you aggressively believe in each other, defend each other, and think the other deserves the world.
Hi everyone! I apologize for the lack of posts and communication this week-due to health reasons, I ended up in the ER with a hospital stay for a few days, and have been laying low taking the time to heal and get better. I struggled with posting about this on here, but as I say time and again you guys are my friends too and I want you to know why I’ve been absent. I will be taking another week “off”, & hopefully will return back to normal (& fingers crossed, with new inventory!). I can’t tell you guys how grateful that I am for you, your support, your friendship, and kindness. Thank you from the bottom of my heart for being YOU-I am so lucky 💗
(These amazing Fluorite pieces are not for sale-left is from my personal collection, right sold during my live sale a few weeks ago)
Grateful AF ✌️
To be living life, have a body the loves me and a mind that is present.
This time last year I was in complete denial about the fact that my foot was not just hurt, it was broken! I had just gotten back from having too much fun in Las Vegas and was limping around on a very painful foot. I was still dealing with the very fresh pain of my dad passing a few months before and I just did not want to admit one more thing in my life was not going the way I had planned.
So instead of dealing with my injury I limped around, convinced myself it was slowly getting better and made excuses for a month. Until someone (my manager 😆) insisted I get checked out and so off I went to the urgent orthopedic care to reaveal a badly broken 5th metatarsal bone. I ended up spending 7 months in a walking boot and still needed to use a bone growth stimulator to get it to heal.
I feel like lost months of my life last year, that I will never be able to get back, because of my denial. But in reality I learned so much about myself and was able to truly healed my mind while healing my body.
Everything happens for a reason and we just need to learn to go with the flow, slow down, don't be afraid to ask for help and really be stuck with yourself to take the time to really deal with your mental health status.
Flash forward to spring break this year...the most epic week of camping with some of the people I love and no injuries!!
#springbreak2019 #gratefulaf #gratefulheart #memories #denial #growthmindset #gettingreal #itsamindset #choosehappiness #foodforthought #azculture #yourvibeattractsyourtribe #loveandalliscoming #mentalhealthawareness #selflove #lovethelifeyoulive
Coolest Aunt award goes to.. ☝🏼😂
If you watched my stories last night, I showed y’all this little “flat friend” my nephew sent me from school!! He needed to send it to someone out of state and luckily he has an awesome Aunt that lives at the beach 😜
Some of you may not know this, but I’m originally from Ohio and I moved to NC almost 4 years ago to see what else life has in store for me. Its hard being away from my family & friends, but let me tell you it’s worth it! I wouldn’t change my decision for the world.
I’m planning some blog content around the topic of moving away from my hometown, because I know there are so many of you that have thought about it or wish that you could. Let me know if y’all have any questions or any topics I should cover about moving states away from all I’ve ever known. I hope that by covering this topic I can help out at least one person struggling with the decision 😊💜
A lil late post • Living so close to wine country I don’t always venture out to try new wineries (new to me) but spent the day trying out new and the tried and true. Such a great day with my strong beautiful friends.
Amada #poletribu queremos recordarles que si nos lo proponemos todo es posible, con esfuerzo y dedicación podemos lograr lo que queremos 💜 les dejamos palabras de nuestra #poleteacher 🤗
Reposted from @marcimoguel - Me encantan las fotos a contraluz! 🤗 trabajando duro puedes conseguir lo que te propongas...yo no creo en el no puedes porque no eres fuerte, no puedes porque no eres flexible, es genética, o cualquier otro tipo de comentarios negativos, creo firmemente en el si puedes si trabajas para conseguirlo, creo firmemente en el poder de la mente y de la actitud, y creo firmemente en la constancia y la disciplina 💜 no dejen que nadie corte sus sueños, nunca es tarde, siempre es un buen momento para empezar 🙏 y justo es eso lo que transmito a mi amada #poletribu
#tribalpolestudio #tribalpolefamily #tribalpolegirl #happyplace #happygirl #stronggirl #benddontbreak #bendigirl #poleshapes #pdflowerbud #goodvibes #yourvibeattractsyourtribe - #regrann
Exams around the corner got you feeling stressed Need someone to talk to The @lightlylivingcoach team have all been there and would love to share ways that helped us get through exam season! 📚
💕This week has been a amazing. I had no idea - when I posted stories about the Senate Bill on #letstalkontuesday - that it would ignite so much 🔥. .
It was incredibly encouraging and inspiring to be contacted by SO many hard-working Female Business Owners who are passionate about - not only green beauty - but also protecting their community of OTHER Female Entrepreneurs. You are not only concerned for the ingredients put in products, but also for our Female Driven Holistic Care + Maker Industry (not to mention Hopes + Dreams). .
And your passion for Free Market and for reading, absorbing, and analyzing information is incredibly encouraging! .
Being self-employed is a wonderful privilege in many ways, but also incredibly challenging. We manage a zillion things at a time, and spend $1000’s of dollars, sometimes just to make $100’s. We function under the pressure of rules, regulations, licenses, insurance, liability, debt, P & L sheets, accounting, sales, marketing, messaging, branding, social media, customer service, public review sites, etc. and we still keep going. And what we do for fun Well, many of us “work.” And, you still want to get INVOLVED! You are all truly incredible. .
Thank you for the countless hours you spend every day to build your brand, grow your business, and create a world that supports ALL of us. We are in this together, forging a supportive community network of Female-preneurism. We are creating new rules, blocking - the blockers, standing together to be seen as powerful and here to stay. There is room for all of us. We are all incredibly special, talented, and valuable - and I am HONORED to be connected to you. Thank you, to all of you. .
If you’ve read this far 🙌🏻🙏🏻 - please tag your Lady Boss Tribe to show your ❤️!
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As a child worry used to consume me. I even had worry dolls that I would tell my fears to then put under my pillow before bed. I have gained much better ways to deal with it as an adult. Some of which is reminding myself fear is a liar and that 98% of things we fear and worry about never come true. Have you worried about something that never happened #fearisaliar #worrydolls #ichoosetobelieve #tuesdaymotivation