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ultimatepole by @ultimatepole 19833 days ago via Instagram

More from @ultimatepole

Let’s get some more training time with this beauty!!! We’re looking forward to seeing what she has up her sleeves this week 💕😊😻🦄💪🏼 #ultimatepole #besttrainingcentregilroy #gilroystrong #pdconditioning #poleconditioning #chickswithmusclesrock @antixfitnessstudio @ultimatepoleOur next Floor work & Fluidity class is this Wednesday night at 7pm!! Let’s play with some more choreo and glide across that floor 👠😊. #ultimatepole #besttrainingcentregilroy #pdfloorwork #floorchoreo #floorworktechnique #poledanceofig @ultimatepoleI know all of you need a massage right now, Roll it Out is happening this Thursday night at 6:15!! @rippingteeth is our talented little massage therapist 🤗👏🏽✨! #ultimatepole #besttrainingcentregilroy #foamrollerclass #selfcaretime✨ #gilroystrong #foamrollermassage @ultimatepoleTime to get stronger with this sexy beast 🦄💪🏼✨! Aerial Technique & Conditioning 2.0 Thursday, 9/5 & 9/12 at 7:30pm!! See you ladies soon 💕😻!! #ultimatepole #besttrainingcentregilroy #chickswithmusclesrock #pdconditioning #poleconditioning #gilroystrong #pdplanche @antixfitnessstudioLet’s get back to some sliding & gliding across the floor! Floor work & Fluidity this Wednesday night at 7pm!! #ultimatepole #pdfloorwork #pdfloorjade #pdsplitsurprise2 #pdsplitstricks #backspin #pdbackspin #pdcrocodile #pdwindmill #camelroll #pdthreading #pdscissorslam @cleosrocknpole_com @flowmovement @ultimatepole #besttrainingcentregilroyMake sure to take advantage of our End of Summer deals! Now through September, 8 pack and Ultimate Packs are 10% off 💪🏼🙌🏼🌞!! #ultimatepole #poledancersofinsta #pdchopper #pdstraddleinvert #besttrainingcentregilroy #pdstraddlesplitOur next Contemporary Pole Choreo night is this Thursday night at 7:30pm with Mikey!! Sign up and join us ✨✨😊! This vídeo is sped-up slightly for Insta, but also because Mikey’s voice as a chipmunk 🐿 makes me laugh 🤭 😆😁. #ultimatepole #contemporarydance #contemporarypoleflow #contemporarypoledance #pdhandstands @antixfitnessstudioGive a pole dancer a spot to play, and we’ll take it!! #valleyoffirenevada #poleexpolasvegas #ultimatepole #natureisourplayground #valleyoffirebeehives #poledancersofig @valley.of.fire @poleexpoOur next Contemporary Pole Choreo class with Mikey is this Wednesday night at 7pm!! Sign up and join us 💪🏼😻✨🦄!!! This post could work for #sundaybumday too;)! #ultimatepole #contemporarydance #pdcontemporary #pdchoreoflow #contemporarypoleflow #chickswithmusclesrock @antixfitnessstudioThis Thursday at 7:30pm, time for some more booty kicking with Mikey!! Join us for Aerial Technique & Conditioning and she will help get you on your way to achieving those pole goals 💕🦄✨😻! #ultimatepole #gilroystrong #poleconditioining #chickswithmusclesrock #besttrainingcentregilroy #poledanceconditioning @antixfitnessstudioA quick practice video clip from a few weeks ago where I have a little argument with my arm and the direction it’s supposed to go 🤦🏻‍♀️😆! Lord, I get so confused when I’m upside down haha 😹🤷🏻‍♀️!! Thank you @antixfitnessstudio for the breakdown of this pose, just needs a little extra practice. #ultimatepole #besttrainingcentregilroy #upsidedownconfusion #pdtwistedgriphandspring #pdbrassmonkeyvaration #pdflagdismountLet’s continue getting stronger, tonight with Mikey for Aerial Technique & Conditioning 2.0!!!💪🏼🦄✨💕. #ultimatepole #poleconditioining #chickswithmusclesrock #gilroystrong @antixfitnessstudio #besttrainingcentregilroy
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