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@daaltjes_fitjourney - Dalia 36 🇳🇱 Amsterdam

⬇️English below⬇️ Goedemorgen allemaal, is het vakantie, moet ik nog steeds vroeg op 😬 Straks een check up bij de dokter. Daarna de leukere dingen! Mijn kapster komt namelijk bruiloftskapsels uitproberen! Zin in!!! En natuurlijk wordt er vandaag ook nog even gesport💪🏼! Morgen mag ik uitslapen 😊🤣Wat doe jij vandaag, werken of ook lekker vakantie? Goodmorning everyone, vacation and still having to wake up early on a monday 😬I have a check up at the doctor's today. After that my hairdresser is coming over to try out wedding hairdo's! I'm looking forward to that! Of course there will be some working out done today 💪🏼. Tomorrow I'm sleeping in 😂😂 Are you having vacation or do you have to work? #sleepy #vacation #monday #goodmorning #workout #reuma #artritis #arthritis #fibromialgia #fitwithfibro #fitchick #fitspiration #icaniwill #fitdutchie #fitdutchies #fitgirl #fitfam #instafit #fitnessmotivation #fitjourney #healthy #healthygirl #healhylifestyle #healthylife #fitstagram #earlybird #followmyjourney

⬇️English below⬇️ Goedemorgen allemaal, is het vakantie, moet ik nog steeds vroeg op 😬 Straks een check up bij de dokter. Daarna de leukere dingen! Mijn kapster komt namelijk bruiloftskapsels uitproberen! Zin in!!! En natuurlijk wordt er vandaag ook nog even gesport💪🏼! Morgen mag ik uitslapen 😊🤣Wat doe jij vandaag, werken of ook lekker vakantie? 
Goodmorning everyone, vacation and still having to wake up early on a monday 😬I have a  check up at the doctor's today. After that my hairdresser is coming over to try out wedding hairdo's! I'm looking forward to that! Of course there will be some working out done today 💪🏼. Tomorrow I'm sleeping in 😂😂 Are you having vacation or do you have to work?  #sleepy  #vacation  #monday  #goodmorning  #workout  #reuma  #artritis  #arthritis  #fibromialgia  #fitwithfibro  #fitchick  #fitspiration  #icaniwill  #fitdutchie  #fitdutchies  #fitgirl  #fitfam  #instafit  #fitnessmotivation  #fitjourney  #healthy  #healthygirl  #healhylifestyle  #healthylife  #fitstagram  #earlybird  #followmyjourney

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2017-04-24 06:20:10

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@bianca_phoenix_jvr - 🅱ianca J.V. Rensburg♌

Day 1 of week 37!!! Shall we kick Monday in the balls- yes we shall because it's #monslay !!! #fitfam #fitchick #slay #lit #motivated #determined #progress #passion #fitlife #lifestyle #mondaymotivation #strongwomen #betteryou #newweek #newgoals #challangeyourself #fitness #motivation #determination #kickass #rebel #diva #coach

Day 1 of week 37!!! Shall we kick Monday in the balls- yes we shall because it's  #monslay !!!  #fitfam  #fitchick  #slay  #lit  #motivated  #determined  #progress  #passion  #fitlife  #lifestyle  #mondaymotivation  #strongwomen  #betteryou  #newweek  #newgoals  #challangeyourself  #fitness  #motivation  #determination  #kickass  #rebel  #diva  #coach

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2017-04-24 06:19:15

@anne_malixi - Anne Louise Malixi

I love you 💕

I love you 💕

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2017-04-24 06:18:46

@mighty.amelia - Amelia

Week two of #Lifesum & macro tracking. So. Much. Food. Seriously, like double what I was eating in the past. But my energy levels are way up! And the scale is trending down. Even my body just feels different to me. 👊🏼 everything for the week is pictured except my water. First picture is the #groceryhaul, swipe for the finished product. 💁🏼 . . . . #goals #fitness #fitchick #macros #iifym #8020 #lifestyle #realfood #eaterealfood #eatclean #fresh #colorful #colorfulfood #yum #foodie #weightloss #weightlossjourney #weightlosssupport #weightlossmotivation #mealprep #mealprepsunday #mealprepmonday #mondaymotivation #riseandgrind

Week two of  #Lifesum & macro tracking. So. Much. Food. Seriously, like double what I was eating in the past. But my energy levels are way up! And the scale is trending down. Even my body just feels different to me. 👊🏼 everything for the week is pictured except my water. 
First picture is the  #groceryhaul, swipe for the finished product. 💁🏼
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 #goals  #fitness  #fitchick  #macros  #iifym  #8020  #lifestyle  #realfood  #eaterealfood  #eatclean  #fresh  #colorful  #colorfulfood  #yum  #foodie  #weightloss  #weightlossjourney  #weightlosssupport  #weightlossmotivation  #mealprep  #mealprepsunday  #mealprepmonday  #mondaymotivation  #riseandgrind

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2017-04-24 06:18:11

@savagecastle90 - Sierra Savage

Meal prepping complete! #mealprep #mealprepsunday #eatinghealthy #healthyfood #lunches #fitnessgoals #gettingfit #gettinginshape #fitchick

Meal prepping complete!  #mealprep  #mealprepsunday  #eatinghealthy  #healthyfood  #lunches  #fitnessgoals  #gettingfit  #gettinginshape  #fitchick

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2017-04-24 06:17:55

@vlcekkristina - Kristina Vlcek

Happy Earth Day babies!! ❤️🌎🌍🌏Get outside and play 🏃🏼‍♀️🤸🏼‍♀️ . . . . . #happyearthday #visualgangster #exploretocreate #creativecontentcreator #createyourownhype #experiencemore #focusonyourgoals #inspirepeople #influenceothers #positivevibesonly #killeverygram #instagood #instadaily #photography #photooftheday #darlingmovement #nomad #views #travel #selfdiscovery #wanderlust #fitness #fitfam #fitchick #backpackerlife #roatan #honduras #lifestyleblogger #blogbaae #baae

Happy Earth Day babies!! ❤️🌎🌍🌏Get outside and play 🏃🏼‍♀️🤸🏼‍♀️
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 #happyearthday  #visualgangster  #exploretocreate  #creativecontentcreator  #createyourownhype  #experiencemore  #focusonyourgoals  #inspirepeople  #influenceothers  #positivevibesonly  #killeverygram  #instagood  #instadaily  #photography  #photooftheday  #darlingmovement  #nomad  #views  #travel  #selfdiscovery  #wanderlust  #fitness  #fitfam  #fitchick  #backpackerlife  #roatan  #honduras  #lifestyleblogger  #blogbaae  #baae

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2017-04-24 06:17:44

@good_nessa - Nessalee28

Paleo friend cookies 😋

Paleo friend cookies 😋

8 2

 

2017-04-24 06:17:12

@aureliamichael - Aurelia michael

Ok Monday, let's do this... #gymrat #fitchick #fitness #gym #nike #getready #beready #stayready #submittedandcommitted #TheRoadToBway

Ok Monday, let's do this...  #gymrat  #fitchick  #fitness  #gym  #nike  #getready  #beready  #stayready  #submittedandcommitted  #TheRoadToBway

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2017-04-24 06:17:10

@snrv.fitness - Sinta Nikol Villero @snrv

Reading through the 3 Day Refresh program guide & setting myself up for a successful cleanse 💩. . . What isn't pictured here are the cucumbers, carrots, mangoes & hummus I also have packed up & ready to go for tomorrow 🥒🥕💛 Super stoked I still get to eat whole fruits and vegetables during this! #3DayRefresh

Reading through the 3 Day Refresh program guide & setting myself up for a successful cleanse 💩.
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What isn't pictured here are the cucumbers, carrots, mangoes & hummus I also have packed up & ready to go for tomorrow 🥒🥕💛 Super stoked I still get to eat whole fruits and vegetables during this!  #3DayRefresh

3 2

 

2017-04-24 06:16:24

@anne.huntington - Anne 😘

Seattle Spartan Super ✔️ • • • #goodtimes #pnw #seattle #washington #spartan #spartanrace #spartanfinisher #shoooots #goodvibes #iamspartan #aroo #fit #fitspo #fitchick #super #fitmom #momfit #g2hp #spartansuper #strong #momstrong #finisher #justdoit #noexcuses #saturdayselfie #noexcusemom #yasss #lifeisgood #proud #cheeseface

Seattle Spartan Super ✔️
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 #goodtimes  #pnw  #seattle  #washington  #spartan  #spartanrace  #spartanfinisher  #shoooots  #goodvibes  #iamspartan  #aroo  #fit  #fitspo  #fitchick  #super  #fitmom  #momfit  #g2hp  #spartansuper  #strong  #momstrong  #finisher  #justdoit  #noexcuses  #saturdayselfie  #noexcusemom  #yasss  #lifeisgood  #proud  #cheeseface

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2017-04-24 06:16:17

@bloooondi - Weronika Marynowska

Dzień dobry ☀ • • • • #fitgirl #gym #stretching #me #split #szpagat #blackandwhite #befit #nevergiveup #photoofsnapchat #happy #strong #fitchick #strongwoman #ahhtajakosc #monday #thisweekmustbegood #newweeknewgoals #nowewyzwania #summercoming

Dzień dobry ☀
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 #fitgirl  #gym  #stretching  #me  #split  #szpagat  #blackandwhite  #befit  #nevergiveup  #photoofsnapchat  #happy  #strong  #fitchick  #strongwoman  #ahhtajakosc  #monday  #thisweekmustbegood  #newweeknewgoals  #nowewyzwania  #summercoming

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2017-04-24 06:16:14

@workthatashfit - Ashlie ⚜

Some pretty Flowers for y'all to wake up to in the morning❤️ body image has been down the toilet today. I feel completely disgusting and bloated. But once I wake up in the morning, it will be a new day and a new week. Aka the LAST WEEK OF CLASSES. Hoping my body image will greatly improve by tomorrow😴❤️ #EDWarrior #HealthyIsTheNewSkinny #StrongNotSkinny #GirlsWhoWorkout #GirlsWhoLift #FitChick #FoodIsFuel #BodyLove #SelfLove #FitnessJourney #WeightLifting #Positivity #FitJourney #Motivation #HealthyInCollege #Fitspiration #Balanced #EDRecovered #EDFree #EDRecovery #BodyPositive #FitInCollege #FitUniversity #ProgressNotPerfection #CollegeFitness #HealthyCollegeStudent #Spring

Some pretty Flowers for y'all to wake up to in the morning❤️ body image has been down the toilet today. I feel completely disgusting and bloated. But once I wake up in the morning, it will be a new day and a new week. Aka the LAST WEEK OF CLASSES. Hoping my body image will greatly improve by tomorrow😴❤️  #EDWarrior  #HealthyIsTheNewSkinny  #StrongNotSkinny  #GirlsWhoWorkout  #GirlsWhoLift  #FitChick  #FoodIsFuel  #BodyLove  #SelfLove   #FitnessJourney  #WeightLifting   #Positivity  #FitJourney  #Motivation  #HealthyInCollege  #Fitspiration   #Balanced  #EDRecovered  #EDFree  #EDRecovery  #BodyPositive  #FitInCollege  #FitUniversity  #ProgressNotPerfection  #CollegeFitness  #HealthyCollegeStudent  #Spring

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2017-04-24 06:15:50

@fitandhappybbg - C || FITNESS

Today's rest day wasn't a super relaxed rest day. Instead, Mother Nature decided to dump a big load of fluffy white death on us❄️ which lead to me shoveling my: 1. Back deck 2. Front deck 3. Sidewalks and 4. Half my driveway..can it be spring now!? My parents sent me a picture of my youngest sister in front of the Langley Temple and they have GORGEOUS tulips bloomed in front of it...totally jealous😩☀️ • Whiney rant done..tomorrow is MonSLAY!! Who's ready to smash another week of workouts!? Tomorrow's leg day and I'm ready to show it who's boss💪🏼 I'm also doing a One Perfect Week this week which will involve absolutely NO CHOCOLATE!!!! I'm not even kidding..I found more easter chocolate and I keep getting the munchies so I eat it but end up feeling like 💩!! So, First on the list is no chocolate. Second, smash in 6 days of workouts plus 1 spin cycle class. And Third, drink 3 of my Wonder Woman bottles of water which would equal to about half my weight in oz. • This week is gonna be killer but it's gonna be the good kind! I want to push myself harder, I want to progress more in different areas, I want to reach my new and still in play goals and smash them to the ground! • This is me vs myself. Game on👊🏼 Who are you against? - - - - - - - - - - - - - #bbg #bbgmums #weightlifting #womensbest #fitness #fitnessjourney #sweatwithkayla #fitnessmodel #screwthescale #model #fitfam #muscle #workout #exercise #fitchick #fitnessmotivation #fit #fitspo #determination #bodybuilding #bbgnewbie #fitgirls #fitspiration #fitlife #love #squats #burpees #quads #wonderwoman #back

Today's rest day wasn't a super relaxed rest day. Instead, Mother Nature decided to dump a big load of fluffy white death on us❄️ which lead to me shoveling my: 1. Back deck 2. Front deck 3. Sidewalks and 4. Half my driveway..can it be spring now!? My parents sent me a picture of my youngest sister in front of the Langley Temple and they have GORGEOUS tulips bloomed in front of it...totally jealous😩☀️
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Whiney rant done..tomorrow is MonSLAY!! Who's ready to smash another week of workouts!? Tomorrow's leg day and I'm ready to show it who's boss💪🏼 I'm also doing a One Perfect Week this week which will involve absolutely NO CHOCOLATE!!!! I'm not even kidding..I found more easter chocolate and I keep getting the munchies so I eat it but end up feeling like 💩!! So, First on the list is no chocolate. Second, smash in 6 days of workouts plus 1 spin cycle class. And Third, drink 3 of my Wonder Woman bottles of water which would equal to about half my weight in oz.
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This week is gonna be killer but it's gonna be the good kind! I want to push myself harder, I want to progress more in different areas, I want to reach my new and still in play goals and smash them to the ground!
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This is me vs myself. Game on👊🏼 Who are you against? -
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 #bbg  #bbgmums  #weightlifting  #womensbest  #fitness  #fitnessjourney  #sweatwithkayla  #fitnessmodel  #screwthescale  #model  #fitfam  #muscle  #workout  #exercise  #fitchick  #fitnessmotivation  #fit  #fitspo  #determination  #bodybuilding  #bbgnewbie  #fitgirls  #fitspiration  #fitlife  #love  #squats  #burpees  #quads  #wonderwoman  #back

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2017-04-24 06:15:47

@sessionsworkout66 - Workout Sessions

Follow!!! @sessionsworkout66 @meme_moments_no @world_travels_no @luxuriouslifestyle2959 #fitness #fit #motivation #booty #workout #gym #Fitspo #Eatclean #Fitfam #train #instagrambodybuilding #girlswholift #girlsthatlift #girlswithmuscle #shelifts #fitgirl #fitnessgirl #gymtime #gymmotivation #gymfreak #fitforlife #squat #noexcuses #fitchick #fitspiration #excercise #fitstagram #instahealth #bodybuilding #lifestyle

Follow!!!
@sessionsworkout66
@meme_moments_no
@world_travels_no
@luxuriouslifestyle2959

 #fitness  #fit  #motivation  #booty  #workout  #gym  #Fitspo  #Eatclean  #Fitfam
 #train  #instagrambodybuilding  #girlswholift  #girlsthatlift  #girlswithmuscle
 #shelifts  #fitgirl  #fitnessgirl  #gymtime  #gymmotivation  #gymfreak
 #fitforlife  #squat  #noexcuses  #fitchick  #fitspiration  #excercise  #fitstagram
  #instahealth  #bodybuilding  #lifestyle

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  • Very very nice this is tight! How do u reckon about being an brand representative?? Ship this company a t.x.t. all the info is contained in this company’s personal page!! Send that right now :) My company is 100% bee excited too consider u on our clothing line team=)
     
 

2017-04-24 06:15:41

@_laurapatten - Laura Patten 🇬🇧 Essex

You Learn More From Failure Than From Success. Don’t Let It Stop You. Failure Builds Character. Keep strong today is a new day and the start of a new week 😘 #newweek #mondaymotivation #bodygoals #bodybuilding #bodybuildingmotivation #bodystrength #fitness #fitnessmotivation #fitfam #fitspo #fitgirl #fitchick #instafitness #instafit #instahealth #girlswhoworkout #girlswholift #nike #southend #essex #blonde #strong #gymlife #fit

You Learn More From Failure Than From Success. Don’t Let It Stop You. Failure Builds Character.
Keep strong today is a new day and the start of a new week 😘
 #newweek  #mondaymotivation  #bodygoals  #bodybuilding  #bodybuildingmotivation  #bodystrength  #fitness  #fitnessmotivation  #fitfam  #fitspo  #fitgirl  #fitchick  #instafitness  #instafit  #instahealth  #girlswhoworkout  #girlswholift  #nike  #southend  #essex  #blonde  #strong  #gymlife  #fit

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2017-04-24 06:15:29

@lrcreates - Lisette

Long Silver Necklace w/a natural gem stone....Made with L❤VE. ॐ #icreate #jewelrygram #jewelry #create #creative #necklace #bracelet #beads #madewithlove #earthy #naturalbeads #om #bohemian #earthy #hippie #freespiritial #zen #buddah #ohm #mulatto #jewish #fitchick SnapChat: leeleelr My main IG @lisetteresille

Long Silver Necklace w/a natural gem stone....Made with L❤VE. ॐ   #icreate  #jewelrygram  #jewelry  #create  #creative  #necklace  #bracelet  #beads  #madewithlove  #earthy  #naturalbeads  #om  #bohemian  #earthy  #hippie  #freespiritial  #zen  #buddah  #ohm  #mulatto  #jewish  #fitchick
SnapChat: leeleelr
My main IG @lisetteresille

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2017-04-24 06:15:16

@heatherhoward97 - Heather Howard

Nerdgirl at heart #selfie #selfiesunday #fitmom #fitchick #justme #nerdgirl #nerdlife #myfitnessjourney #momlife #momswholift #girlswholift #happysunday #motivated #determined #positive #thankful #blessed #messyhair #blessedmom #nosleep #insomnia #needsleep #tryingtobepositive #smirkfordays #gymlife #punisher #girlswithglasses #41andfeelingfabulous #insomniac

Nerdgirl at heart  #selfie  #selfiesunday  #fitmom  #fitchick  #justme  #nerdgirl  #nerdlife  #myfitnessjourney  #momlife  #momswholift  #girlswholift  #happysunday  #motivated  #determined  #positive  #thankful  #blessed  #messyhair  #blessedmom  #nosleep  #insomnia  #needsleep  #tryingtobepositive  #smirkfordays  #gymlife  #punisher  #girlswithglasses  #41andfeelingfabulous  #insomniac

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2017-04-24 06:15:06

@tomboish - Angel

#when I #was #unrecognizable #to #myself #naturalhair #legs #fitchick #fitmama #just going through pics in my #phone 😏

 #when I  #was  #unrecognizable  #to  #myself  #naturalhair  #legs  #fitchick  #fitmama  #just going through pics in my  #phone 😏

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2017-04-24 06:14:27

@cand1cakes - Candice Lotter

#gym #fitlife #fitchick #doingme #offtogym #blessed #nike #ny #fitfam #workout #nocarbweek #onamission

 #gym  #fitlife  #fitchick  #doingme  #offtogym  #blessed  #nike  #ny  #fitfam  #workout  #nocarbweek  #onamission

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2017-04-24 06:14:22

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