brittanycoutu

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Brittany Coutu @brittanycoutu
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# 18
Country:
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From 2015-2016 I moved from CT to NJ to CT to CA all within a span of 6 months or so.

From 2016-2019 I lived in California where I got comfortable, slacked, lost my job, rebuilt myself back up from zero. Dug deeper into my faith, got baptized, actively took courses for a full year, joined a life group, was apart of two ministries, volunteered at a shelter. Strived in a state across the country from my whole support system. Had my heart broken, invested into a company that failed actually two companies!

Could I have done some things differently? Yes! But I would tell you that I would do it all over again. I’m physically in my weakest space ever in my life aesthetic wise with the emotional setbacks. But I’m currently stronger emotionally, and spiritually which will only make the training part easier when I’m back in a balanced but slightly uncomfortable atmosphere. Change is good and sometimes needed to discover true potential or even wake you up to realize what you truly value in life here as we walk this earth.

I’m actually excited to finally be back in my home town. Still not fully emotionally sure on how I feel except that since it’s only been a few days. This year is going to be focused mainly on COUTUFIT, my training, and studies. I have some huge goals and future plans in the works. 💛
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Outfit details @tilyoucollapse Code coutufit for a discount

2019-06-19 00:16

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From 2015-2016 I moved from CT to NJ to CT to CA all within a span of 6 months or so. From 2016-2019 I lived in California where I got comfortable, slacked, lost my job, rebuilt myself back up from zero. Dug deeper into my faith, got baptized, actively took courses for a full year, joined a life group, was apart of two ministries, volunteered at a shelter. Strived in a state across the country from my whole support system. Had my heart broken, invested into a company that failed actually two companies! Could I have done some things differently Yes! But I would tell you that I would do it all over again. I’m physically in my weakest space ever in my life aesthetic wise with the emotional setbacks. But I’m currently stronger emotionally, and spiritually which will only make the training part easier when I’m back in a balanced but slightly uncomfortable atmosphere. Change is good and sometimes needed to discover true potential or even wake you up to realize what you truly value in life here as we walk this earth. I’m actually excited to finally be back in my home town. Still not fully emotionally sure on how I feel except that since it’s only been a few days. This year is going to be focused mainly on COUTUFIT, my training, and studies. I have some huge goals and future plans in the works. 💛 . Outfit details @tilyoucollapse Code coutufit for a discount

No abduction or adduction machines then give these a try. Add them in post workout 5 sets of 20 reps 💪🏼 glute band is from @bretcontreras1 and then just get a decent sized med ball I believe I’m using 10-12lbs

2019-06-17 22:35

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No abduction or adduction machines then give these a try. Add them in post workout 5 sets of 20 reps 💪🏼 glute band is from @bretcontreras1 and then just get a decent sized med ball I believe I’m using 10-12lbs

Four more days and you won’t see this booty on these California streets anymore 💋 East Coast best Coast! So excited for a new chapter!

Outfit details @tilyoucollapse code|coutufit

2019-06-09 23:18

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Four more days and you won’t see this booty on these California streets anymore 💋 East Coast best Coast! So excited for a new chapter! Outfit details @tilyoucollapse code|coutufit

Ladies read caption and comment below for a chance to jump on a call with me!
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Time matters. What doesn't matter is the perfect time. Decide for yourself! We have a full two months till we are in the month of August and summer is going to be coming to a near. No fad dieting, full flexibility tailored to the measures on where I want to take my body. The harder I want to push the more food. All my clients are fully customized and personalized based on limitations and goals! I build the program to fit your schedule, family, and availability. Three meals a day, more food at each sitting, re-feeds “cheat meals”, alcohol consumption when desired. All based on a monthly payment plan!

If you have a goal and want to learn my ways comment below LETS GO!
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All clients also receive a 1:1 FaceTime call with 🙋🏽‍♀️ to discuss everything. It also gives me an opportunity to learn about you and how you operate 😍🤗
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Picking females only and setting up calls next week! So be on the lookout for a message!
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12 week monthly giveaways from Musclesport, a clothing company and thinking of doing an in person training session with 💁🏻‍♀️ me

2019-06-07 22:32

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Ladies read caption and comment below for a chance to jump on a call with me! . Time matters. What doesn't matter is the perfect time. Decide for yourself! We have a full two months till we are in the month of August and summer is going to be coming to a near. No fad dieting, full flexibility tailored to the measures on where I want to take my body. The harder I want to push the more food. All my clients are fully customized and personalized based on limitations and goals! I build the program to fit your schedule, family, and availability. Three meals a day, more food at each sitting, re-feeds “cheat meals”, alcohol consumption when desired. All based on a monthly payment plan! If you have a goal and want to learn my ways comment below LETS GO! . All clients also receive a 1:1 FaceTime call with 🙋🏽‍♀️ to discuss everything. It also gives me an opportunity to learn about you and how you operate 😍🤗 . Picking females only and setting up calls next week! So be on the lookout for a message! . 12 week monthly giveaways from Musclesport, a clothing company and thinking of doing an in person training session with 💁🏻‍♀️ me

Tons of questions about my skin and about Botox so I figured why not share a beauty hack with you ladies. I’ve been going to @laseraway for a few years now! I trust these ladies so much and they have the best medical staff around! I’ve gotten my laser hair removal done there, laser tattoo removal, clear and brilliants (they transformed my skin) and my Botox 🤗

This is my first IG TV videos ever which I recorded on my stories and saved. Let me know if you would like more of these for all things beauty and fitness related! I don’t mind sharing at all 🤗💛

2019-06-07 20:43

2828 45

 

Tons of questions about my skin and about Botox so I figured why not share a beauty hack with you ladies. I’ve been going to @laseraway for a few years now! I trust these ladies so much and they have the best medical staff around! I’ve gotten my laser hair removal done there, laser tattoo removal, clear and brilliants (they transformed my skin) and my Botox 🤗 This is my first IG TV videos ever which I recorded on my stories and saved. Let me know if you would like more of these for all things beauty and fitness related! I don’t mind sharing at all 🤗💛

Ladies don’t allow men to ruin the life your trying to lead. You’re the boss and if they don’t want to respect, support and grow with you. Well then boy bye!
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Ps people tell me to leave things like this off my social media. Well sorry I’m not trying to impress men, I’m here for my ladies. Too many people won’t call it like it is anymore.
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I’m proud of who I am and I will always say how I feel! I’m living, loving and leading this life of mine ❤️

2019-06-05 23:22

7429 126

 

Ladies don’t allow men to ruin the life your trying to lead. You’re the boss and if they don’t want to respect, support and grow with you. Well then boy bye! . Ps people tell me to leave things like this off my social media. Well sorry I’m not trying to impress men, I’m here for my ladies. Too many people won’t call it like it is anymore. . I’m proud of who I am and I will always say how I feel! I’m living, loving and leading this life of mine ❤️

To complete or not? My movers come in 7 days, my brothers fiancé is dropping off her things from AZ in 6, my car gets shipped in 9 and I’m hopping on a Jet in 10 days! I’m prepping to compete but my training and sleep hasn’t been 100%. I think once I’m home and in a much comfortable state I will be balls to the wall. I’m deciding in July if I’m stepping on stage so I have a month to prove it to myself.
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What color suit and gown should I go with this year??? Also any gown brands you ladies love? My suit is being made by @fit_angel_bikini 💛

2019-06-05 00:24

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To complete or not My movers come in 7 days, my brothers fiancé is dropping off her things from AZ in 6, my car gets shipped in 9 and I’m hopping on a Jet in 10 days! I’m prepping to compete but my training and sleep hasn’t been 100%. I think once I’m home and in a much comfortable state I will be balls to the wall. I’m deciding in July if I’m stepping on stage so I have a month to prove it to myself. . What color suit and gown should I go with this year Also any gown brands you ladies love My suit is being made by @fit_angel_bikini 💛

Have any of you guys done this before?

This was my first time ever doing this!! Clearly the expressions on my face and hand movements let you know I was pretty scared 😂 but at least I tried it! Def helped being in good hands of a world champ @alexisb_mx

2019-06-04 22:51

2093 38

 

Have any of you guys done this before This was my first time ever doing this!! Clearly the expressions on my face and hand movements let you know I was pretty scared 😂 but at least I tried it! Def helped being in good hands of a world champ @alexisb_mx

REALITY VS FACETUNE: PLEASE READ

Shit this is going to be extremely controversial and I hope my message comes off properly.

If you didn’t notice the obvious, let’s just point out my glutes compared to the original photo on the left.

There’s this app called Facetune which I’m simi familiar with but absolutely awful at utilizing. So, I had a friend of mine who helps me lighten my photos and get rid of an occasional breakout. He’s so good at this just like all of these IG stars, that you can’t even tell the image was altered slightly from a background wave.

I’m extremely open about my own insecurities and even just in the photo alone I notice a vein and small imperfections on my legs that I would most likely smooth out. Thing is none of us are perfect and our insecurities are reasons for us to want to improve and become better versions. The huge issue though is individuals who are tying to take peoples money and saying they worked hard for something they didn’t even work for.

These individuals have so many hidden insecurities that the approval on social media is so fulfilling that the rise becomes addictive. They will do anything for likes and comments which aren’t even fulfilling but for that brief moment they are on a high. And the bank account is moving.

I will openly admit to my boobs being done, lip injections and botox which I’ve shared with you all. All things you can’t improve from training in the gym, unless I were to eat some pineapple which I’m allergic too haha. Fat 👄

If you have followed me for awhile you will remember I had vein therapy because it was actually a huge health issue. They thought I had blocked veins which I had to spend standing for 2-3 hours getting ultrasound. Over the past 3-4 years a few have popped back up again which I think are so ugly. Perks of being a gymnast and pounding hard on my legs oh and genetics. I’m all for improvement in any form if it helps make an individual happy and more comfortable in their own skin!

What I’m not ok with..... Rest of caption in comments...

2019-06-04 02:29

10057 200

 

REALITY VS FACETUNE: PLEASE READ Shit this is going to be extremely controversial and I hope my message comes off properly. If you didn’t notice the obvious, let’s just point out my glutes compared to the original photo on the left. There’s this app called Facetune which I’m simi familiar with but absolutely awful at utilizing. So, I had a friend of mine who helps me lighten my photos and get rid of an occasional breakout. He’s so good at this just like all of these IG stars, that you can’t even tell the image was altered slightly from a background wave. I’m extremely open about my own insecurities and even just in the photo alone I notice a vein and small imperfections on my legs that I would most likely smooth out. Thing is none of us are perfect and our insecurities are reasons for us to want to improve and become better versions. The huge issue though is individuals who are tying to take peoples money and saying they worked hard for something they didn’t even work for. These individuals have so many hidden insecurities that the approval on social media is so fulfilling that the rise becomes addictive. They will do anything for likes and comments which aren’t even fulfilling but for that brief moment they are on a high. And the bank account is moving. I will openly admit to my boobs being done, lip injections and botox which I’ve shared with you all. All things you can’t improve from training in the gym, unless I were to eat some pineapple which I’m allergic too haha. Fat 👄 If you have followed me for awhile you will remember I had vein therapy because it was actually a huge health issue. They thought I had blocked veins which I had to spend standing for 2-3 hours getting ultrasound. Over the past 3-4 years a few have popped back up again which I think are so ugly. Perks of being a gymnast and pounding hard on my legs oh and genetics. I’m all for improvement in any form if it helps make an individual happy and more comfortable in their own skin! What I’m not ok with..... Rest of caption in comments...

Officially apart of the dry scooping club Still an amateur so tips welcome 🤗
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This is my first pre-workout in almost 10 years. @musclesportusa does it again, still blown away with these products. No crash, minimal itch, balanced energy levels, and the taste doesn’t leave you with a sour face. It’s def a favorite and I actually added it into my routine!
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Need help on supplementation you can always reach out and ask! Feel free to use my discount code Britt30 for 30% off @musclesportusa as well

2019-06-03 21:49

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Officially apart of the dry scooping club Still an amateur so tips welcome 🤗 . This is my first pre-workout in almost 10 years. @musclesportusa does it again, still blown away with these products. No crash, minimal itch, balanced energy levels, and the taste doesn’t leave you with a sour face. It’s def a favorite and I actually added it into my routine! . Need help on supplementation you can always reach out and ask! Feel free to use my discount code Britt30 for 30% off @musclesportusa as well

Anxiety of posting. I literally just sat here for an hour trying to write a caption that I’m just going to ask you guys for help! I was going to post about coaching and summer being right around the corner and that I’m doing monthly giveaways. Oh and that I have client openings actually for the month of June! Then I was going to talk about anxiety of wearing a bikini around others you aren’t familiar with. Or how about some inspiration to get you to commit to a program detailed for you rather than a fad diet 🤦🏻‍♀️🤷🏻‍♀️or that I’m moving in a couple days and how I’m managing to balance a business, and prepare for a cross country move with 2 pups and a cat, by myself! So much has been going on in my mind that I’m actually not really even sleeping.
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So to end of the conclusion on why I need help! What would you guys like to see more of and learn about 💛

2019-06-03 02:25

7423 140

 

Anxiety of posting. I literally just sat here for an hour trying to write a caption that I’m just going to ask you guys for help! I was going to post about coaching and summer being right around the corner and that I’m doing monthly giveaways. Oh and that I have client openings actually for the month of June! Then I was going to talk about anxiety of wearing a bikini around others you aren’t familiar with. Or how about some inspiration to get you to commit to a program detailed for you rather than a fad diet 🤦🏻‍♀️🤷🏻‍♀️or that I’m moving in a couple days and how I’m managing to balance a business, and prepare for a cross country move with 2 pups and a cat, by myself! So much has been going on in my mind that I’m actually not really even sleeping. . So to end of the conclusion on why I need help! What would you guys like to see more of and learn about 💛

Strong is sexy @lacikaysomers 💛💪🏼 Tag a swole bestie or mate! Oh and read my post 🙏🏼 before you judge!
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Ive been hesitant on posting this video because it’s simi sexual. Maybe it’s the angles or is it because I’m rocking shorts! But what’s the difference in girls working out in their bikinis on the beach or posing in one let alone in a thong. If I actually cared what people thought I would haven’t gotten off this app a long time ago.
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I see so many females doing collabs together. But at the end of the day most not all but most of them are doing it to gain attraction from each other’s pages. I’ve meet countless girls who have big followings who will comment on my photos as if we are super close. But then when we meet in person they are stuck up as f*ck! I get it people can be shy but I have a pretty good read on people. I’ve also had the most amazing experiences too. I’ve met girls that I have lifetime friendships with now! We genuinely support, love and follow one another!
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I had a freaking blast filming this video with @lacikaysomers who is truly a bestie to me! Love and support her and she is one of the most loyal, genuine, giving and honest friends I’ve met in a long ass time!
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So with this said I can look strong as shit and do all these flips, lift heavy and just be human at times too!

2019-05-31 02:10

6902 148

 

Strong is sexy @lacikaysomers 💛💪🏼 Tag a swole bestie or mate! Oh and read my post 🙏🏼 before you judge! . Ive been hesitant on posting this video because it’s simi sexual. Maybe it’s the angles or is it because I’m rocking shorts! But what’s the difference in girls working out in their bikinis on the beach or posing in one let alone in a thong. If I actually cared what people thought I would haven’t gotten off this app a long time ago. . I see so many females doing collabs together. But at the end of the day most not all but most of them are doing it to gain attraction from each other’s pages. I’ve meet countless girls who have big followings who will comment on my photos as if we are super close. But then when we meet in person they are stuck up as f*ck! I get it people can be shy but I have a pretty good read on people. I’ve also had the most amazing experiences too. I’ve met girls that I have lifetime friendships with now! We genuinely support, love and follow one another! . I had a freaking blast filming this video with @lacikaysomers who is truly a bestie to me! Love and support her and she is one of the most loyal, genuine, giving and honest friends I’ve met in a long ass time! . So with this said I can look strong as shit and do all these flips, lift heavy and just be human at times too!

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