ADD NOW InstaWidget on your blog >
Search
Instagram on your blog
healthpsychaz by @healthpsychaz 19851 days ago via Instagram

More from @healthpsychaz

The only thing in life that is constant is change! It's truly okay to worry sometimes, but it can become a problem when it rules our life and decision making. Call us today at (623) 748-3337⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona #phx #phoenix #counseling #selfworth #motivation #localaz #recovery #work #help #therapy #therapyiscool #healthpsychology #bekind #kindness #glendaleaz #selfcare #ahp #glendale #safespace #peoriaaz #peoria #breathe #psychology #selfhelp #stigmafighter #breakthestigma #vulnerabilityisstrength #mentalhealthmatters #betrue⠀The more difficult path is to face the issue and move through it, but it's so worth it in the end!⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona #phx #phoenix #counseling #selfworth #motivation #localaz #recovery #work #help #therapy #therapyiscool #healthpsychology #bekind #kindness #glendaleaz #selfcare #ahp #glendale #safespace #peoriaaz #peoria #breathe #psychology #selfhelp #stigmafighter #breakthestigma #vulnerabilityisstrength #mentalhealthmatters #betrue⠀We've all been there. ⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona #phx #phoenix #counseling #selfworth #motivation #localaz #recovery #work #help #therapy #therapyiscool #healthpsychology #bekind #kindness #glendaleaz #selfcare #ahp #glendale #safespace #peoriaaz #peoria #breathe #psychology #selfhelp #stigmafighter #breakthestigma #vulnerabilityisstrength #mentalhealthmatters #betrue⠀As Brene would say, we are wired for belonging!⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona #phx #phoenix #counseling #selfworth #motivation #localaz #recovery #work #help #therapy #therapyiscool #healthpsychology #bekind #kindness #glendaleaz #selfcare #ahp #glendale #safespace #peoriaaz #peoria #breathe #psychology #selfhelp #stigmafighter #breakthestigma #vulnerabilityisstrength #mentalhealthmatters #betrue⠀👏 👏 👏 ⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona #phx #phoenix #counseling #selfworth #motivation #localaz #recovery #work #help #therapy #therapyiscool #healthpsychology #bekind #kindness #glendaleaz #selfcare #ahp #glendale #safespace #peoriaaz #peoria #breathe #psychology #selfhelp #stigmafighter #breakthestigma #vulnerabilityisstrength #mentalhealthmatters #betrue⠀We're all going to have thoughts when meditating - a blank mind is not the goal! Thoughts will come, and it's important for us to practice allowing them to pass, using the breath as an anchor for the present moment 🙏 @avamariedoodles ⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona #phx #phoenix #counseling #selfworth #motivation #localaz #recovery #work #help #therapy #therapyiscool #healthpsychology #bekind #kindness #glendaleaz #selfcare #ahp #glendale #safespace #peoriaaz #peoria #breathe #psychology #selfhelp #stigmafighter #breakthestigma #vulnerabilityisstrength #mentalhealthmatters #betrue⠀🙌 ⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona #phx #phoenix #counseling #selfworth #motivation #localaz #recovery #work #help #therapy #therapyiscool #healthpsychology #bekind #kindness #glendaleaz #selfcare #ahp #glendale #safespace #peoriaaz #peoria #breathe #psychology #selfhelp #stigmafighter #breakthestigma #vulnerabilityisstrength #mentalhealthmatters #betrue⠀Try saying to yourself "I am worthy" and notice how it feels. What thoughts come about? What emotions do you experience? Do you notice any changes within your body?⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona #phx #phoenix #counseling #selfworth #motivation #localaz #recovery #work #help #therapy #therapyiscool #healthpsychology #bekind #kindness #glendaleaz #selfcare #ahp #glendale #safespace #peoriaaz #peoria #breathe #psychology #selfhelp #stigmafighter #breakthestigma #vulnerabilityisstrength #mentalhealthmatters #betrue⠀Is it a thought or a fact? Would this thought hold up in a court of law? These are two of my favorite questions to ask myself when I notice my inner experience shifting. This allows me to approach my thoughts with gentle interest and curiosity instead of allowing them to rule over me. - Kelsi Rather (LAC)⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona #phx #phoenix #counseling #selfworth #motivation #localaz #recovery #work #help #therapy #therapyiscool #healthpsychology #bekind #kindness #glendaleaz #selfcare #ahp #glendale #safespace #peoriaaz #peoria #breathe #psychology #selfhelp #stigmafighter #breakthestigma #vulnerabilityisstrength #mentalhealthmatters #betrue⠀We only have control over ourselves - nothing else - no matter how much we try. You have, within you, the courage to take the risk! It's not about the outcome, it's about you being authentic and true to yourself.⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona #phx #phoenix #counseling #selfworth #motivation #localaz #recovery #work #help #therapy #therapyiscool #healthpsychology #bekind #kindness #glendaleaz #selfcare #ahp #glendale #safespace #peoriaaz #peoria #breathe #psychology #selfhelp #stigmafighter #breakthestigma #vulnerabilityisstrength #mentalhealthmatters #betrue⠀Starting to see things differently?⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona #phx #phoenix #counseling #selfworth #motivation #localaz #recovery #work #help #therapy #therapyiscool #healthpsychology #bekind #kindness #glendaleaz #selfcare #ahp #glendale #safespace #peoriaaz #peoria #breathe #psychology #selfhelp #stigmafighter #breakthestigma #vulnerabilityisstrength #mentalhealthmatters #betrue⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona #phx #phoenix #counseling #selfworth #motivation #localaz #recovery #work #help #therapy #therapyiscool #healthpsychology #bekind #kindness #glendaleaz #selfcare #ahp #glendale #safespace #peoriaaz #peoria #breathe #psychology #selfhelp #stigmafighter #breakthestigma #vulnerabilityisstrength #mentalhealthmatters #betrue⠀
NEXT PAGE

UNITED STATES

Top Instagram followed

#1@therock
https://scontent-bru2-1.cdninstagram.com/v/t51.2885-19/11850309_1674349799447611_206178162_a.jpg?_nc_ht=scontent-bru2-1.cdninstagram.com&_nc_ohc=OZNkQMv-4ZkAX_5R014&oh=163773f4c99d49b3a6c58eb5219e6c87&oe=5EBB5084 therockfollowed by: 178160770
#2@beyonce
https://scontent-cdg2-1.cdninstagram.com/v/t51.2885-19/s150x150/79947869_561915631325627_1697526832368189440_n.jpg?_nc_ht=scontent-cdg2-1.cdninstagram.com&_nc_ohc=z7sRQCHxvgoAX_ggxs8&oh=f59af6d06bb8fa560c2c148ea0e55b01&oe=5EFE3832 beyoncefollowed by: 147234512
#3@natgeo
https://scontent-lht6-1.cdninstagram.com/v/t51.2885-19/s150x150/95140556_594026277870211_4156802974091313152_n.jpg?_nc_ht=scontent-lht6-1.cdninstagram.com&_nc_ohc=S94dLg7MdFIAX_4a_zU&oh=4ed4d83ff7789d0e7ae225af218bc3d8&oe=5EFA56E4 natgeofollowed by: 137580343
#4@jlo
https://scontent-cdg2-1.cdninstagram.com/v/t51.2885-19/s150x150/92346759_3432646253417743_7236500683753521152_n.jpg?_nc_ht=scontent-cdg2-1.cdninstagram.com&_nc_ohc=fRhRlo2AYP4AX-bjrKe&oh=6cf312f5458ccc9f20848bc3519ab3b1&oe=5EFC6D86 jlofollowed by: 122629558

See more instagram profiles from

UNITED STATES

MORE