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therock @therock

https://instagram.fath1-1.fna.fbcdn.net/t51.2885-19/11850309_1674349799447611_206178162_a.jpg therockUS Instagram Ranking #9
 
 

Who's your fav actor? YOU. It's called - using my charm to get compliments from 8yr old boys who stare up at me and point like I'm a gigantic beast. On my breaks from shooting Rampage, my producers and I head over to Atlanta Zoo to meet with animal experts for my research and luckily for me, I run into these brilliant little humans who will one day grow up and do great things in life. You lil' dudes stay cool/study hard ~ Uncle Rock πŸ€™πŸΎ #AtlantaZoo #Research #Rampage #AwesomeLittleHumans

Who's your fav actor? YOU. 
It's called - using my charm to get compliments from 8yr old boys who stare up at me and point like I'm a gigantic beast. 
On my breaks from shooting Rampage, my producers and I head over to Atlanta Zoo to meet with animal experts for my research and luckily for me, I run into these brilliant little humans who will one day grow up and do great things in life. 
You lil' dudes stay cool/study hard ~ Uncle Rock πŸ€™πŸΎ #AtlantaZoo #Research #Rampage #AwesomeLittleHumans

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2017-06-23 15:22:26

First look at our season 3 poster for HBO's #1 half-hour show two years and counting... #Ballers. Thank you fans for your incredible support. This season will be our BEST. Tune in to @hbo on JULY 23rd 10PM.

First look at our season 3 poster for HBO's #1 half-hour show two years and counting... #Ballers. 
Thank you fans for your incredible support. This season will be our BEST. 
Tune in to @hbo on JULY 23rd 10PM.

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2017-06-22 19:55:50

Big congrats to my brotha @iamjamiefoxx and his #1 show on @foxtv #BeatShazam. Tune in TONIGHT @ 8pm to see why it's #1. People are having a blast! So will you. For the record, I'll be beating Shazam's ass tonight when I watch the show, cause I'm a G who knows my music. (and as the man who will one day play Black Adam, this ain't the only time I'll be beating Shazam's ass). πŸ˜‰πŸŽΆπŸ’ͺ🏾⚑️

Big congrats to my brotha @iamjamiefoxx and his #1 show on @foxtv #BeatShazam. Tune in TONIGHT @ 8pm to see why it's #1. People are having a blast! So will you. 
For the record, I'll be beating Shazam's ass tonight when I watch the show, cause I'm a G who knows my music. (and as the man who will one day play Black Adam, this ain't the only time I'll be beating Shazam's ass). πŸ˜‰πŸŽΆπŸ’ͺ🏾⚑️

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2017-06-22 15:42:57

SHE BRINGS IT. Thank you to my amazing costar, the Oscar nominated @naomieharris for the energy, focus and discipline you bring to set daily. What a mix of beauty and talent, but don't let the pretty face fool you, she can still take down any gigantic genetically modified monster that gets in her way. Grateful to share the screen with such a class act. #Rampage 4-20-2018 πŸ“Έ: @masistills

SHE BRINGS IT. 
Thank you to my amazing costar, the Oscar nominated @naomieharris for the energy, focus and discipline you bring to set daily. What a mix of beauty and talent, but don't let the pretty face fool you, she can still take down any gigantic genetically modified monster that gets in her way. 
Grateful to share the screen with such a class act. 
 #Rampage 4-20-2018 πŸ“Έ: @masistills

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2017-06-22 13:00:03

Yeah but sometimes traffic is just gonna have to wait to make fans happy πŸ˜‰ I was driving in my pick up truck after work and my guy here pulled up beside me, recognized me and started freaking out. I rolled the passenger window down to say hello and then he REALLY freaked out. Jumped out of his rig and came around to my side where he stood in the oncoming traffic lane. He said, "Holy shit Rock you're my hero, can I take a picture with you?" I said yeah man but let's pull over to the side and .. before I could even finish he was gone like a flash, "Hold on let me get my phone".. The light's turned green and now cars are coming towards him and driving around him. Not one car was beeping their horn because I'm sure they thought some road rage was going down. No rage, just some big, brown, bald tattooed man in his pick up truck taking selfies in traffic. This dude put a grateful smile on my face and got a big ass laugh outta me as well. Besides the traffic jam we caused and his ass almost getting hit by oncoming traffic, making fans like this happy will always be the best part of fame. Thanks dude for making my day. πŸ€™πŸΎ #INeedDarkerWindowTint #GreatestFansInTheWorld

Yeah but sometimes traffic is just gonna have to wait to make fans happy πŸ˜‰
I was driving in my pick up truck after work and my guy here pulled up beside me, recognized me and started freaking out. I rolled the passenger window down to say hello and then he REALLY freaked out. Jumped out of his rig and came around to my side where he stood in the oncoming traffic lane. 
He said, "Holy shit Rock you're my hero, can I take a picture with you?" I said yeah man but let's pull over to the side and .. before I could even finish he was gone like a flash, "Hold on let me get my phone".. The light's turned green and now cars are coming towards him and driving around him. Not one car was beeping their horn because I'm sure they thought some road rage was going down. 
No rage, just some big, brown, bald tattooed man in his pick up truck taking selfies in traffic. 
This dude put a grateful smile on my face and got a big ass laugh outta me as well. 
Besides the traffic jam we caused and his ass almost getting hit by oncoming traffic, making fans like this happy will always be the best part of fame. 
Thanks dude for making my day. πŸ€™πŸΎ #INeedDarkerWindowTint #GreatestFansInTheWorld

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2017-06-20 20:49:39

Nice way to wake ya up and set your adrenal glands on fire. Massive C-17 with the entire back of the plane blown out, 35,000ft in the air and nose diving an inertial trajectory so fast I'm experiencing zero-g. (no g-force). These scenes are intense. Physically and mentally draining.. but at least I smell good and have multiple unattractive intensity veins in my forehead. Pack a lunch, it's gonna be a long day. #PartyInHell #RAMPAGE 4-20-2018

Nice way to wake ya up and set your adrenal glands on fire. 
Massive C-17 with the entire back of the plane blown out, 35,000ft in the air and nose diving an inertial trajectory so fast I'm experiencing zero-g. (no g-force). These scenes are intense. Physically and mentally draining.. but at least I smell good and have multiple unattractive intensity veins in my forehead. 
Pack a lunch, it's gonna be a long day. 
 #PartyInHell #RAMPAGE 4-20-2018

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2017-06-19 18:21:11

My #1. Had the BEST Father's Day having my first daughter @simonegjohnson come to set to hang w/ me while I worked. She gave me a Father's Day card and wrote something far more inspiring than I'm sure she expected it to be. *I'm so proud to call you my dad. I admire how hard you work and are always so kind to everyone. It truly motivates me and I love you so so much. The thing that got me the most was the realization that of all the things I do that could influence my kid, she's motivated by hard work and kindness. Not fame, not money or flashy things to buy, but hard work and kindness. I'm so proud to call her my daughter and so grateful that my influence as the #1 man in her life (for now;) are two fundamental things that can take her and any young girl or boy far in this world.. hard work and kindness. She also bad ass with the most razor edge, wicked sense of humor, so you know I'm proud this apple didn't fall far from the tree. My #1 #BestFathersDay #ProudSilverback #HardWorkAndKindness πŸ€™πŸΎπŸ¦

My #1. 
Had the BEST Father's Day having my first daughter @simonegjohnson come to set to hang w/ me while I worked. 
She gave me a Father's Day card and wrote something far more inspiring than I'm sure she expected it to be. *I'm so proud to call you my dad. I admire how hard you work and are always so kind to everyone. It truly motivates me and I love you so so much. 
The thing that got me the most was the realization that of all the things I do that could influence my kid, she's motivated by hard work and kindness. Not fame, not money or flashy things to buy, but hard work and kindness. 
I'm so proud to call her my daughter and so grateful that my influence as the #1 man in her life (for now;) are two fundamental things that can take her and any young girl or boy far in this world.. hard work and kindness. 
She also bad ass with the most razor edge, wicked sense of humor, so you know I'm proud this apple didn't fall far from the tree. 
My #1 #BestFathersDay #ProudSilverback #HardWorkAndKindness πŸ€™πŸΎπŸ¦

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2017-06-19 13:48:23

Big Father's Day smile as I'm leaving the house to go to work and my baby comes running to me saying, "up up" to sit on my shoulders. As busy and complex as my life is, these simple core moments with my ohana will always be my anchor for balance and gratitude. Trying to get her to smile but she's too fascinated by the "beauty" aka huge circumference of my bald head. #ToFathers 🍻

Big Father's Day smile as I'm leaving the house to go to work and my baby comes running to me saying, "up up" to sit on my shoulders. 
As busy and complex as my life is, these simple core moments with my ohana will always be my anchor for balance and gratitude. 
Trying to get her to smile but she's too fascinated by the "beauty" aka huge circumference of my bald head. #ToFathers 🍻

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2017-06-19 03:18:06

Early mornin' Father's Day iron session before heading into work. Cheers to all the papa grizzly bears and silverbacks out there holding it down and gettin' shit done to take care of your families. Happy Father's Day from the always uncomfortably hot southern Iron Paradise. 🐻🦍πŸ’ͺ🏾

Early mornin' Father's Day iron session before heading into work. Cheers to all the papa grizzly bears and silverbacks out there holding it down and gettin' shit done to take care of your families. Happy Father's Day from the always uncomfortably hot southern Iron Paradise. 🐻🦍πŸ’ͺ🏾

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2017-06-18 15:56:49

Shootin' a dope commercial all weekend. I'm sworn to secrecy but I am taking requests. Let's start with Sam Cooke or Merle Haggard and excuse me while I make up my own keys to sing in #MiseryAndGin 🎸🎀

Shootin' a dope commercial all weekend. I'm sworn to secrecy but I am taking requests. Let's start with Sam Cooke or Merle Haggard and excuse me while I make up my own keys to sing in #MiseryAndGin 🎸🎀

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2017-06-18 03:56:57

#TBT gettin' after it hard core with my family and fellow gym beast @jlo. #HardestWorkersInTheRoom #Sistah πŸ€™πŸΎ

 #TBT gettin' after it hard core with my family and fellow gym beast @jlo. #HardestWorkersInTheRoom #Sistah πŸ€™πŸΎ

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2017-06-16 02:55:18

As producer and πŸ’― unlicensed doctor, when I see a potential concussion, I ask the most critical question.. Who's the Sexiest Man Alive? Big stunt on set of #Rampage last night, my bud and bad ass stuntman, @DaveMacomber got thrown from one side of this massive C-17 plane to the other. Overshot his crash pad and flew straight into the wall and knocked himself out. He doesn't remember his last name, nor can he remember the name of his kids. Jokes aside, after this incident we shut down production and let our hard working crew go home. I stayed here w Dave and our stunt coordinator @alpop.stunts and eventually got Dave to the hospital. Brain is in tact, CAT scan was clear and Dave takes it easy for a week before jumping back in the saddle. A strong reflection of how our stunt brothers and sisters will always be the backbone of Hollywood. All my luv, gratitude and respect. #CowboyUp #StuntmanDave #OnSet #Rampage #DrRockAskingTheCriticalQuestions #SexiestManAlive

As producer and πŸ’― unlicensed doctor, when I see a potential concussion, I ask the most critical question.. Who's the Sexiest Man Alive? 
Big stunt on set of #Rampage last night, my bud and bad ass stuntman, @DaveMacomber got thrown from one side of this massive C-17 plane to the other. Overshot his crash pad and flew straight into the wall and knocked himself out. 
He doesn't remember his last name, nor can he remember the name of his kids.

Jokes aside, after this incident we shut down production and let our hard working crew go home. I stayed here w Dave and our stunt coordinator @alpop.stunts and eventually got Dave to the hospital. Brain is in tact, CAT scan was clear and Dave takes it easy for a week before jumping back in the saddle. 
A strong reflection of how our stunt brothers and sisters will always be the backbone of Hollywood. 
All my luv, gratitude and respect. 
 #CowboyUp #StuntmanDave #OnSet #Rampage #DrRockAskingTheCriticalQuestions #SexiestManAlive

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2017-06-15 18:06:10

 

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