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_kat_walk by @_kat_walk 19857 days ago via Instagram

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•My sweet baby, Happy 13th Birthday! I know you’re here; I know you’re watching, guiding, and loving me through this life, never leaving my side. I am so blessed to have been chosen to be your mommy! I will continue to hold my promise to you closest to my heart )that I will be okay) bc I know you are with me. WE are going to make amazing things happen tonight for #BKFC6 with the whole world watching, & it will be the biggest birthday celebration yet (in mommy’s world) && for your first birthday in the teens!! I am forever grateful for this path I am on, & the individuals who surround me along the way! Thank you for choosing me, thank you for being a beautiful reflection of HIS grace, my beautiful boy, Liam James, you are my hero, my beat, the love of my life!! 💜💚•••It is truly going to be an EPIC night! I cannot wait!!🥳 It’s almost time to #KnuckleUp👊 💃🏼•••Thank you @davidfeldman1 @davefeldmanjr for having me as a key part of such an amazing vision, now turned the biggest, most talked about combat sport organization in the world! #IAppreciateYa ‼️👊 @stitchduran @anthony_rumble @sean_wheelock @raynelo_management @lsboxing @vital277 thank you for being a great team, all of your hard work & assistance to make these events happen!! && of course, thank you to all of our fighters who go step into the squared circle and give it your all!! 🙌👊 @gman_etp @rikki_re819 @ajayski @tjohnson1310 @guts_matter_most @abphysiques @_mrs_zenk @emma_lam_ @haannaah.nneww & many many others, the support and love given to me from you all truly mean the world to me, it keeps me aligned, gives me the strength to keep going and the confidence to know I am on the right path! I am thankful every day for all of you! 💜💚••• #LiamJames #BirthdayBoy #13thBirthday #June22nd #MyFavoriteDay #MyHero #MyBest #TheBestThingThatsEverBeenMine #ProudMommy #LiamsArmy #MySupport #StayReady #Love #TrustTheProcess #Smile #Laugh #WorkHard #PlayHard #KnuckleUp #BKFC #CombatSports #BKFitCouture #Fitness #Fashion #BlurTheLine #LawOfAttraction•Combine the two & that’s where the Magic happens!💫💋••• #BigMood #HumpDay #Dream #Heart #Vision #Drive #Success #DontHaveToGetReadyIfYaStayReady #ItsMe #NextLevel #Vibe #Unmatched #YoureWelcome #LawOfAttraction•What a way to lead into #BKFC6 #FightWeek ‼️👊💪💃🏼•••This weekend was nothing short of amazing! The events supporting @militaryfreshnetwork were an absolute blast with the organizations and the people involved, the vibe was 💯! The fact that some of my favorites experienced it along with me made it feel like a dream! 🥰••• #MondayMotivation #LiveWithPassion #GivesPurpose #MFNFitFest #NY #MFN #MSTANY #SupportTheTroops #BKFC #KnuckleUp #BKFitCouture #WorkHard #PlayHard #PrayHarder #BlurTheLine #WorkAndPlay #ItsAVibe #SquadGoals #Grateful #LawOfAttraction•• @bkfitcouture @bareknucklefc @mstanybootcamp• #FBF Thank you @rikki_re819 for the hair & make-up #slay followed with a series of pics of me in pure adornment, gratitude, & joy of eating my non-prep meal 🤩 Burgers, carrot cake (chocolate on the side) champagne & espresso martini all before taking shameless public bathroom mirror pics with a fellow #NPCCompetitor #NotSorry 👑💃🏼💃🏻💃🏽💃 truly a weekend of goals & dreams manifested! I am so #Grateful ...this weekend is bound to be just as amazing with the events that lie ahead for @bkfitcouture @bareknucklefc @militaryfreshnetwork @mstanybootcamp @gman_etp @rikki_re819 @corrianna_alise_episcopo••’Girls compete, Women empower! 🤩👯‍♀️💪••• Special thank you to @abphysiques for believing in me enough from the ashes to show me all of this possible for me & guiding me along the way through the darkness & all my craziness! 💪♥️ #Avengers•• #Friday #BigMood #AllTheFeels #PrepLife #Happiness #StartsWithFeedingMe #InnerFatGirl #Foodie #Celebration #GangGang #BKFC #BKFitCouture #Fitness #Fashion #WorkHard #PlayHard #PrayHarder #BlurTheLine #Debut #BareKnuckleFightingChampionship #SupportTheTroops #MFNFitFest #LawOfAttraction #EmpoweredWomenEmpowerWomen•It’s Happening‼️👊 @bkfitcouture debuts this weekend in Harlem, NY @ the #MFNFitFest & I couldn’t be any more excited!! 💃💪••I would feel 10x prettier if @rikki_re819 draws lines across my eyes for me again for the fun events that lie ahead this weekend with @bareknucklefc @anthony_rumble @bkfitcouture @mstanybootcamp @gman_etp @militaryfreshnetwork @rikki_re819 @corrianna_alise_episcopo bc last-weekend.... she slayed the shit out of my makeup!! (That I wore for 2 days) #NoShame it didn’t smudge a bit) #FridayFeels••••@bkfitcouture is the Official Sponsor of the @bareknucklefc Women’s League & will debut the first of our fitness clothing line on Friday, June 14th & Saturday, June 15th in Harlem, NY ‼️👊👑💪 • Special guest @anthony_rumble will be in attendance to support our new line as #BKFC6 is June 22nd LIVE on Pay-Per-View & FiteTv 👊•••Clothing will be available for sale at the event on Saturday, June 15th & on our website 👉bkfitcouture.com 👈 (link in bio!) 🏋️‍♀️🤸‍♂️🧘🏼‍♀️•••Come join U.S. Marines @mstanybootcamp as they bring the pain 💪💪 💦 on stage at the 2019 Military Fresh Fit Fest‼️ Get your Tickets 🎫 ASAP‼️ Link in our bio. 👆 #militaryfreshfitfest -•June 14th -15th in Harlem, NYC. 🗽🍎 -•JUNE 14: MFN MEET & GREET - NETWORKING EVENT (evening)8:00pm - 12:00am - Advanced Tickets is a Must. Food - Included with Ticket. 🎫•JUNE 15: (morning) MILITARY FRESH FIT FEST 💦 💪9:00am - 2:00pm - Please Register on EventBrite (FREE)•JUNE 15: (evening) MILITARY FRESH GALA 💃🏽🕺🏻- Dress to Impress.9:00pm - Until - Advanced Tickets is a Must. Food - Included with Ticket 🎫 -•This will be a sold out event‼️ Get your tickets 🎫 now‼️•Get Ticket 🎫 @militaryfreshnetwork (link in bio). 💪🇺🇸•• #BKFC #NYC #BKFitCouture #BareKnuckleFightingChampionship #SupportTheTroops #MFNFitFest #MSTANY #Fitness #Fashion #LevelUp #WorkHard #PlayHard #PrayHarder #BlurTheLine #GoodVibesOnly #LawOfAttraction•🔥Warning! This is 100% a #TransformationTuesday post but also a #TalkAboutIt post🔥💋••Two years prior to this photo (6/8/17), what I experienced in my world was nothing short of the worst way to die (in my opinion). I held my heart in my hands, my sweet baby, my Liam James in my arms with my head on his chest as I had to endure listening & feeling for his last physical breath. The trauma & emotion I feel from my greatest accomplishment passing away that day is completely indescribable. Now, fast forward to this photo (taken 6/8/19) When somehow (I know how; my Liam’s strength & love for his mommy) I managed to walk across my first #NPC stage as a competitor & actually smiled!I’m still in awe & living in what feels like dream state. Time makes no sense but my “Why” does. That being my Liam!I told Liam at the beginning of 2017 I was going to compete in a fitness competition like my friend (who eventually talked me into meeting her coach) & Liam was all for it!! He was helping make my shakes, “doing” my workouts, keeping me on a schedule, laughing at my training aches & pains & complains, he was just so damn happy to be doing anything I wanted to do, so that was our focus together. Then, May 29, 2017 the theoretical train came barreling through overnight taking out my life. It left me without my son 10 days later with no idea why or how. No warning, no nothing, just me. Lost, alone, without my beat. I had made him a promise though & it has never stopped running through my head. “I will be okay buddy” “I promise I am so proud of being your mommy, of who you are, I will find a way to be okay for you & will always always be with you.” That promise is my “WHY” he is my why, the reason 2 years later I decided June 8th was the day I needed to accomplish the goal he & I started together. So I did! Now; it wasn’t pretty, it wasn’t easy, it wasn’t alone, & it wasn’t without quitting multiple times. However, in almost every turn I took came another beautiful member of “Liam’s Army” (both vested & new) who made this happen with me! #ThankYou 💜💚•• #Goal #Fitness #NPCBikini #Promise #Support #Friends #Love #MotherSonBond #Unbreakable #Smile #LawOfAttraction• #MondayMotivation 🥰 Big things are happening!! 👊💃🏼👑@bareknucklefc & @bkfitcouture launch the fitness clothing line of the #BKFCWomensLeague this weekend‼️👊👑•••@bkfitcouture is the Official Sponsor of the @bareknucklefc Women’s League & will debut the first of our fitness clothing line on Friday, June 14th & Saturday, June 15th in Harlem, NY ‼️👊👑💪 • Special guest @anthony_rumble will be in attendance to support our new line as #BKFC6 is June 22nd LIVE on Pay-Per-View & FiteTv 👊•••Clothing will be available for sale at the event on Saturday, June 15th & on our website 👉bkfitcouture.com 👈 (link in bio!) 🏋️‍♀️🤸‍♂️🧘🏼‍♀️•••Come join U.S. Marines @mstanybootcamp as they bring the pain 💪💪 💦 on stage at the 2019 Military Fresh Fit Fest‼️ Get your Tickets 🎫 ASAP‼️ Link in our bio. 👆 #militaryfreshfitfest -•June 14th -15th in Harlem, NYC. 🗽🍎 -•JUNE 14: MFN MEET & GREET - NETWORKING EVENT (evening)8:00pm - 12:00am - Advanced Tickets is a Must. Food - Included with Ticket. 🎫•JUNE 15: (morning) MILITARY FRESH FIT FEST 💦 💪9:00am - 2:00pm - Please Register on EventBrite (FREE)•JUNE 15: (evening) MILITARY FRESH GALA 💃🏽🕺🏻- Dress to Impress.9:00pm - Until - Advanced Tickets is a Must. Food - Included with Ticket 🎫 -•This will be a sold out event‼️ Get your tickets 🎫 now‼️•Get Ticket 🎫 Link in bio. 👆 @militaryfreshnetwork .TAG SOMEONE THAT WOULD BE INTERESTED. 🙌•• #Health #CombatSports #BKFC #BKFitCouture #BareKnuckleFightingChampionship #Women #League #Fashion #Boxing #MMA #BKFC6 #KnuckleUp #ToeTheLine #NPC #Bikini #Competitor #Fitness #Fashion #WorkHard #PlayHard #PrayHarder #BlurTheLine #Military #Support #MFNFitFest #NYC #Grateful #LawOfAttractionPhotocred: @lsboxing 🔥📸•Literal #Mood •••Mid-week, peak weak feels....I am clearly thrilled I opened my mouth & decided to do this show, currently questioning life as I do my hour of #FastedCardio. But SINCERELY thank everyone who stuck by me, encouraged me & mostly drove me mother f’in crazy pushing me to do what I need to be in order to see me do what I WILL (WIN!!) on Saturday! Despite my #RPF “Resting Prep Face” & occasional snappiness; since the day I told you all I am competing for my Liam, my support team has been beautiful & growing! (Feeling blessed and grateful for all). Thank you Bitches (in the nicest, most loving context I could mean it of course)! 😈😘 back to cardio... 🤬•• #HumpDay #PrepLife #PeakWeek #NPCbikini #Fitness #FitFam #GottaLoveIt #WolfPack #ItMe #Hangry #Happy #Sleepy #PrepSupport #MyTribe #NY #GangGang #Grateful #Positive #Energy #GoodVibesOnly #IUsedToBeNiceThenIWasMom #AllForMyBeat #LiamJames #CantStopWontStop #NPCSouthJerseyChampionships #ComingInHot #LawOfAttraction•Memorial Day is a day to remember many, our fallen hero’s, those who sacrifice their time, leave their loved ones and change their home lives, to serve & protect the USA. We are lucky to live in this beautiful country. Thank you veterans, active duty, reserve, & of course our fallen uniformed protectors. ❤️🇺🇸💙•••Not only does @bareknucklefc @bkfitcouture support our troops but we have some really amazing special events upcoming with @mstanybootcamp for the @militaryfreshnetwork #FitFest 💪Stay tuned for details this week‼️🖤🇺🇸••Please never forget our US Service Members 💛 @therealjsibmuffin I am forever grateful for our friendship and the ultimate sacrifice your amazing human of a brother #ForrestSibley @f0sib gave to keep us safe. #LandOfTheFreeBecauseOfTheBrave•• #MemorialDay #ThankYou #SupportOurTroops #USMilitary #ForeverInMyHeart #USA #BeautifulCountry #ProtectedByTheBest #USMarines #USAF #USArmy #USNavy #USCG #ThankYou•2 years ago today; My last favorite beach day with my whole world.• Time is incomprehensible, the unimaginably terrifying days that followed are indescribable but THIS, this day was beyond a beautiful blessing💜💚 I am forever grateful for the memories made & time spent with my greatest gift & the amazing people we enjoyed our beach outing with!🥰••• #RealTalk keeping my shit together right now is almost impossible but I put my big girl panties on & continue to strive for my goals to make my sweet baby proud. I promised him I would be ok & as his mommy it is my job to never steer away from that promise. 💜💚•• #MissingMyLove #Brb #WhileICryAndBossUp #Simultaneously #MyHeartAndSoul #MyHero #ABeautifulReflectionOfHisGrace #LiamJames #MemorialDayWeekend #Beachin #OurFavoritePlace #ILY•Actual Facts• 💖••’Happiness is the secret to all beauty. There is no beauty without happiness.’-Christian Dior👸🏼•• #SundayFunday #Dior #Fashion #Smile #LevelUp #Beauty #StartsOnTheInside #Shine #DopeSoul #Feels #Grateful #HustleIncludesTheWeekend #CantStopWontStop #IssaVibe #LawOfAttraction•TGIF Fit Fam 💪🏼👯‍♀️🍑•••Your circle should only include people who believe in your & assist in making your dreams reality! 💜💫💚•• #Npc #Ambition #IfbbPro #Goals #Fitness #Lifestyle #Gains #BodyBuilding #Pro #FitFam #MuscleIsSexy #GirlsWhoLift #SheSquatsBro #BikiniCompetitor #CantStopWontStop #VibeAttractsYourTribe #GangGang #NY #NYPro #LaterGram #FBF #BlurTheLine #LawOfAttraction #SteeltribeMuscleGear #Repost @_kat_walk @tribe_diva @bevsgym @npcnewsonlineofficialpage @npc_northeast
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