bio:🔺artist + creator #artyoheartout
🔸commissions + ALL art pictured for sale
🔺yoga + movement instructor @_cocomotion_
🔸group + private mentor sessions
number of photos:953
"when we numb the dark we also numb the light"
there is no such thing as selective emotional feeling.
we are cosmic creatures that own a full spectrum of emotions and when we numb the dark, also we numb the light...our light. when we take the 'edge off' of the pain and vulnerability of we also dull our experience with the GOOD feels.
we're designed to love + designed to ache.
we’re designed to feel it all.
we are creatures of contrast.
we are creatures who need community, solace, contact, + l o v e.
feelings won’t kill us, but avoiding them will.
hope to see you @_cocomotion_ #millerplace with #lsdMOTION 545pm today🌘❣️ ☯️ photo credit: @fredlangstaff
flowing with consciousness + breath is the best way to unite the body + the mind.
and our beloved #basicMOTION classes @_cocomotion_ provide space and guidance for us to connect these elements.
let’s start now. join me tonight at 730pm in #patchoguevillage for our beginner style class that is open to all.
#together we’ll connect the dots to help you find your flow.
and whether you are just beginning your yoga journey or desire a bit more space to align + refine, this class is for you! please give me a call or click the link in my bio to find out more, hope to see you this evening!
commit right now to bettering both your body + your mind. I promise, once you step on your mat you’ll feel better, breathe bigger and stress less. that crazy ass to do list for tomorrow, the week, the month the one you’re making right now
put yoga on it.
because if we don’t take care of our shit we lose our shit.
body + mind.
we get one shot family, let’s make it count.
making shapes tomorrow @_cocomotion_ #millerplace at 945am classic #cocoMOTION flow + 730pm in #patchoguevillage #lsdMOTION
remember, #showupshitchanges hope to see you there ✌️ #yoga
s l o w
movement + mediation
is dec 23 @_cocomotion_ #patchoguevillage ... have you reserved your spot yet
come get taste of what this lsd movement is all about tomorrow at #cocomotion #millerplace at 545pm as i have the privilege to cover for my divine soul sister @ddmagica ✨
remember family, slow doesn’t mean easy, come get out of your mind into your body in a whole new way. I hope you can join us ☯️ photo credit: @fredlangstaff