j_weeze

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Jonathan @j_weeze
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If your dreams don’t scare you, are they even big enough? .... it’s #Monday.... did you wake up sleepy or did you wake up hungry ?? Serious question lol .
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🦍 #mensphysique #bodybuilding #classicphysique #teamtiv #npc #gymratsfam #gym #exercise #quads #shoulders #biceps #tattoed #onlyafew #fitnessmodel #fitnessmotivation #mondaymotivation #anytimefitness #lafitness #personaltrainer #entrepreneur

2019-06-17 23:48

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If your dreams don’t scare you, are they even big enough .... it’s #Monday.... did you wake up sleepy or did you wake up hungry Serious question lol . . . 🦍 #mensphysique #bodybuilding #classicphysique #teamtiv #npc #gymratsfam #gym #exercise #quads #shoulders #biceps #tattoed #onlyafew #fitnessmodel #fitnessmotivation #mondaymotivation #anytimefitness #lafitness #personaltrainer #entrepreneur

I see some familiar faces 💪🏼🙌🏼🏆
 #Repost @hbtrainingfacility I do not own the rights to the music
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HBTF Southern California’s finest!Providing you with the best equipment in the game. Catering to bodybuilding and powerlifting. Membership based with no contracts, 18 And over, open 24/7 Come down and join the family today! When you need that push and support there is no better family to have behind you than the Hbtf family! .
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@hbtrainingfacility #hbtf @healthybodynutrition #hbn
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🎥 @hbmediaaa (best in the game) #bodybuilding #classicphysique #mensphysique #teamtiv #shredded #exercise #fitness #motivation #gymspo #fitfam #getbig #gym #lift #abs

2019-06-06 17:02

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I see some familiar faces 💪🏼🙌🏼🏆 #Repost @hbtrainingfacility I do not own the rights to the music ・・・ HBTF Southern California’s finest!Providing you with the best equipment in the game. Catering to bodybuilding and powerlifting. Membership based with no contracts, 18 And over, open 24/7 Come down and join the family today! When you need that push and support there is no better family to have behind you than the Hbtf family! . . . @hbtrainingfacility #hbtf @healthybodynutrition #hbn . . . 🎥 @hbmediaaa (best in the game) #bodybuilding #classicphysique #mensphysique #teamtiv #shredded #exercise #fitness #motivation #gymspo #fitfam #getbig #gym #lift #abs

 #workoutwednesday 
What’s your favorite exercise?
Mine is still pull ups, something about them makes me feel strong and gives me great blood flow to my joints and muscles in preparation for weight lifting .... so let’s hear it... what’s your favorite? 🏋️‍♀️ 💪🏼 .
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 #mensphysique #teamtiv #classicphysique #bodybuilding #pullups #exercise #gym #anytimefitness #lafitness #goldsgym #personaltrainer #shredded #abs #gymspo #gyminspiration #fitspo #fitfam #gymratsfam

2019-06-06 00:07

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#workoutwednesday What’s your favorite exercise Mine is still pull ups, something about them makes me feel strong and gives me great blood flow to my joints and muscles in preparation for weight lifting .... so let’s hear it... what’s your favorite 🏋️‍♀️ 💪🏼 . . . . #mensphysique #teamtiv #classicphysique #bodybuilding #pullups #exercise #gym #anytimefitness #lafitness #goldsgym #personaltrainer #shredded #abs #gymspo #gyminspiration #fitspo #fitfam #gymratsfam

I didn’t carry you inside me, feel your first kick, hiccup or stretch ... but I did feel something inside me change the moment we locked eyes... our bond, our love, and our forever friendship.... daddy may not be perfect, but you make me perfectly happy .... and apparently I make you want to be perfectly violent and playful at all times with me 😂👋 🤛 ... I wouldn’t have it any other way .... here’s to a summer of fun baby girl another one for our own “daddy and me” story book.... you’ll never know just how much you mean to me and thats ok, one day it will all be clear ❤️ .... to all of her Uncles, Cousins and Titis ... we are going to have a hard time in a few years... be ready *pew pew* 😩😝
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 #allinmyfeelstonight #daddylove #daddysgirl #dadsareagirlsbestfriend #teamdadbod #fitdad #dadswithmuscle #blessedtobeherdad #AleeahNicole #mywholeworld

2019-06-04 08:02

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I didn’t carry you inside me, feel your first kick, hiccup or stretch ... but I did feel something inside me change the moment we locked eyes... our bond, our love, and our forever friendship.... daddy may not be perfect, but you make me perfectly happy .... and apparently I make you want to be perfectly violent and playful at all times with me 😂👋 🤛 ... I wouldn’t have it any other way .... here’s to a summer of fun baby girl another one for our own “daddy and me” story book.... you’ll never know just how much you mean to me and thats ok, one day it will all be clear ❤️ .... to all of her Uncles, Cousins and Titis ... we are going to have a hard time in a few years... be ready *pew pew* 😩😝 . . . #allinmyfeelstonight #daddylove #daddysgirl #dadsareagirlsbestfriend #teamdadbod #fitdad #dadswithmuscle #blessedtobeherdad #AleeahNicole #mywholeworld

 #happybirthday 🎈 to the big man himself... thank you for being a great mentor, friend and coach! Today we celebrate you and your accomplishments together, the team you created has a vibe like no other! Plus you give us major carbs haha enjoy it my man! @hulk486 @tiv.bodies .
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 #coach #madscientist #thecarbdoctor #painfultrainer #teamtiv #bodybuilding #mensphysique #classicphysique #posing #competition #promaker

2019-06-03 00:46

248 3

 

#happybirthday 🎈 to the big man himself... thank you for being a great mentor, friend and coach! Today we celebrate you and your accomplishments together, the team you created has a vibe like no other! Plus you give us major carbs haha enjoy it my man! @hulk486 @tiv.bodies . . . #coach #madscientist #thecarbdoctor #painfultrainer #teamtiv #bodybuilding #mensphysique #classicphysique #posing #competition #promaker

Today was a good day for #teamtinytanks and @tiv.bodies (who helped us with posing, diet advice and lent us a watchful eye) ... this was my first time prepping anyone for a show... I gave my time and attention and brought the same level of care for my athlete that @tiv.bodies stands for....
@junkfoodjohnnylifts put in all the hard work for 4 months to achieve his best look and ended up placing 4th in his first ever #mensphysique competition 🏆 in open class B. 
Johnny didn’t have any days under 150 grams of carbs, ate plenty of candy, pop tarts, bagels and burgers in addition to his prep food. All because we paid attention to his calories, his macros and his body. Refeeding him at the right times and depleting him when needed. #science works and I’m grateful that @hulk486 has shown me just how powerful a tool nutrition can be when you really dial it in. 
Thank you @musclecontest for a great show at the #anaheimfitexpo 🏆 🏅 .
Thank you to @tannedcreations for an amazing job also!
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 #teamtiv #bodybuilding #classicphysique #shredded #musclecontest #contestprep #coach #proud #workhard #decication #discipline #motivation #justthebeginning #icareaboutpeople #myvoiceisgonenowfromyelling #firstcallouts

2019-06-02 04:51

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Today was a good day for #teamtinytanks and @tiv.bodies (who helped us with posing, diet advice and lent us a watchful eye) ... this was my first time prepping anyone for a show... I gave my time and attention and brought the same level of care for my athlete that @tiv.bodies stands for.... @junkfoodjohnnylifts put in all the hard work for 4 months to achieve his best look and ended up placing 4th in his first ever #mensphysique competition 🏆 in open class B. Johnny didn’t have any days under 150 grams of carbs, ate plenty of candy, pop tarts, bagels and burgers in addition to his prep food. All because we paid attention to his calories, his macros and his body. Refeeding him at the right times and depleting him when needed. #science works and I’m grateful that @hulk486 has shown me just how powerful a tool nutrition can be when you really dial it in. Thank you @musclecontest for a great show at the #anaheimfitexpo 🏆 🏅 . Thank you to @tannedcreations for an amazing job also! . . . #teamtiv #bodybuilding #classicphysique #shredded #musclecontest #contestprep #coach #proud #workhard #decication #discipline #motivation #justthebeginning #icareaboutpeople #myvoiceisgonenowfromyelling #firstcallouts

What fuels you!? .
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 #gymratsunited @gymratsunited @culturedanthony #fitnessmodel #fit #photography #fitnessinspiration #teamtiv #bodybuilding #mensphysique #shakercups #protein #supplements #gymspiration #fitness #exercise #food #training #nutrition

2019-05-30 20:06

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 #TrainingTipTuesday
Training intensity doesn’t mean yelling, playing air guitar or gorilla pounding your chest... it means simply utilizing sets, reps and resistance to push your body as far as it can go before failure and sometimes even making it fail in the pursuit of your specific goal (strength, endurance, hypertrophy etc) ... train with purpose 💪🏼🙌🏼
🎥: @thepiratekinggus .
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 #fitnessinspiration #gymspiration #teamtiv #mensphysique #bodybuilding #classicphysique #exercise #shredded #beastmode #photography #video #fitnessmodel #fit #love

2019-05-28 16:15

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#TrainingTipTuesday Training intensity doesn’t mean yelling, playing air guitar or gorilla pounding your chest... it means simply utilizing sets, reps and resistance to push your body as far as it can go before failure and sometimes even making it fail in the pursuit of your specific goal (strength, endurance, hypertrophy etc) ... train with purpose 💪🏼🙌🏼 🎥: @thepiratekinggus . . . . . #fitnessinspiration #gymspiration #teamtiv #mensphysique #bodybuilding #classicphysique #exercise #shredded #beastmode #photography #video #fitnessmodel #fit #love

Anyone else make the strangest faces when lifting weights... don’t ask me why lol it cracks me up! Tag a face maker...
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 #fitnessinspiration #teamtiv #mensphysique #bodybuilding #fitnessmodel #classicphysique #exercise #abs #fitnessmodel #beastmode #fitness #gym #gymspiration #iifym #photography #mealprep

2019-05-27 04:23

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Anyone else make the strangest faces when lifting weights... don’t ask me why lol it cracks me up! Tag a face maker... . . . . . #fitnessinspiration #teamtiv #mensphysique #bodybuilding #fitnessmodel #classicphysique #exercise #abs #fitnessmodel #beastmode #fitness #gym #gymspiration #iifym #photography #mealprep

The worst thing I could be is the same as everybody else.... I’ll never be perfect, but I’ll never be average... learning is part of the process .... I’ve changed so much in just 5 months ... some good decisions, some bad, but I’ve learned a lot of lessons.... happy #saturday fam ... lets go!
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 #fitnessinspiration #teamtiv #mensphysique #bodybuilding #fitnessmodel #goals #fitness #fitspo #classicphysique #personaltrainer #lessons #progress #transformation #lafitness #goldsgym #anytimefitness #gymrat @gymratsunited @tiv.bodies #exercise #shredded #abs #muscles #menwithtattoos

2019-05-25 16:19

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The worst thing I could be is the same as everybody else.... I’ll never be perfect, but I’ll never be average... learning is part of the process .... I’ve changed so much in just 5 months ... some good decisions, some bad, but I’ve learned a lot of lessons.... happy #saturday fam ... lets go! . . . . #fitnessinspiration #teamtiv #mensphysique #bodybuilding #fitnessmodel #goals #fitness #fitspo #classicphysique #personaltrainer #lessons #progress #transformation #lafitness #goldsgym #anytimefitness #gymrat @gymratsunited @tiv.bodies #exercise #shredded #abs #muscles #menwithtattoos

 #throwbackthursday 
Looking forward to what’s coming... Team TIV ... making waves 🌊 this year .
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 #fitnessmodel #fitnessmotivation #cardio #fitnessinspiration #teamtiv #gymratsfam #bodybuilding #mensphysique #classicphysique #npc #trainer #azusa #covina #sgv #exercise #fitness #motivation #irontherapy #muscle #abs #dadbodforlife #beerbelly

2019-05-23 21:03

331 6

 
Stop sleeping on us...
@hulk486 with @get_repost
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This is just the beginning!!! @mykes_life_be_like @hbtrainingfacility @definition_sports_massage
 #bodybuilding #mensphysique #classicphysique #womensfigure #bikini #npc #ifbb #shredded #doet #training #workout #exercise #fitness #iifym #diet #posing #fitnessinspiration #cardio #fitnessmodel

2019-05-22 22:02

311 10

 
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