I’ve learned over the years if you take great care of your body and mind you can achieve anything! It all starts with priorities and self care, it’s worth 1hr less sleep or binge watching that show. Once you shift your priorities you will notice everything else in your life will come together. You’re number 1 take care of yourself and everything else will follow!
As much as I’m missing traveling and being outside enjoying this beautiful weather I want to take this time to reflect all the great things in my life, my family, friends, health, thriving business, food and clean water, shelter over my head, transportation. There is so much to be thankful for that over powers the fear and negativity. I choose to be a light during this dark time and and want to radiant gratitude for there’s so much to be thankful for! 🙏🏼 What are 3 things you are thankful for
With everything going on in the world right now use this time to take care of the most important thing...”yourself”...as most of are now staying quarantined at home it’s important that we focus on our mind, body, soul and inner peace...don’t let the negativity of the media drag you down, we will come out of this stronger than ever!
Take a moment to be grateful for everything, the good and the bad. The bad will make you stronger and the good will make you thankful. When you change what you focus on, you change what you attract.
Remember that during stressful times to always take time for yourself wether it’s fitness, meditation, prayer etc. you are #1 and if your inner peace/sanity is great you can overcome anything! You got this!
You’ve been busy doing the hard work, visualizing, taking the necessary action, and speaking greatness over your life.
Remember, nothing or nobody can get in the way of what’s meant for you..
So get clear with your intentions and breakthroughs will happen.
Having a more open heart to receiving, while putting in the work is a game changer.
It’s all yours. Let’s get it.
Always a great time soaking up the sun at my favorite hotel @paseahotel in Huntington Beach ☀️ Thank you for always giving me an amazing experience! Until I see you again! #paseahotel #tannershb
Cheers to the weekend 🍹☀️
I feel like the biggest key to living a happy life is perspective; and sometimes it is the only thing that we have complete control over.
Shit happens regardless, and we cannot always control our situation, but we always have a choice about how we look at it, what we do about it & what we can learn from it. The choice we make then determines how we experience that situation in our lives.
Positivity & progress is and always will be the focus. The past is gone and the future isn't promised...Stay focused.