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RUDE HEALTH @rudehealth
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OPEN SESAME. Organic Sesame and Honey crunch bars, to be precise.
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The ‘It Couple’ of snack foods. They’ve been a perfect couple for over 2000 years since they met in Ancient Greece, and they’re still going strong. .
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Try them in single pack: @planetorganic and multi pack @waitroseandpartners @ocadouk.

2019-03-20 12:19

114 3

 

OPEN SESAME. Organic Sesame and Honey crunch bars, to be precise. . The ‘It Couple’ of snack foods. They’ve been a perfect couple for over 2000 years since they met in Ancient Greece, and they’re still going strong. . . Try them in single pack: @planetorganic and multi pack @waitroseandpartners @ocadouk.

Carrot & Thyme Oat Flapjacks made with our Sprouted Oats for an extra nutty bite. Cheesy, oaty and float your boat-y. Recipe by @nena.foster.food. Link in bio.

2019-03-19 17:43

222 6

 

Carrot & Thyme Oat Flapjacks made with our Sprouted Oats for an extra nutty bite. Cheesy, oaty and float your boat-y. Recipe by @nena.foster.food. Link in bio.

👀 spy... don’t walk, run. #IngredientsThatSing
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Rude Health is 20% off @planetorganic this month. Gah.

2019-03-18 16:48

201 5

 

👀 spy... don’t walk, run. #IngredientsThatSing . . Rude Health is 20% off @planetorganic this month. Gah.

Apple and Cinnamon Granola has had a make over (nee Spiced Apple). It contains at least 1 of your 5 indulgences a day. Granola got mixed up with apple pieces, cinnamon, spelt, six exotic grains and honey. Gah. It’s indulgent. And up for it morning, noon and night. Are you? .
Try it from @ocadouk @rudehealth @hollandandbarrett 🍏

2019-03-14 16:24

223 10

 

Apple and Cinnamon Granola has had a make over (nee Spiced Apple). It contains at least 1 of your 5 indulgences a day. Granola got mixed up with apple pieces, cinnamon, spelt, six exotic grains and honey. Gah. It’s indulgent. And up for it morning, noon and night. Are you . Try it from @ocadouk @rudehealth @hollandandbarrett 🍏

Peanut Crunch. Organic. Chunky and Hunky. Because sometimes you want something with a bit more body.
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That’s why we crammed loads of roasted nuts and seeds together with some organic honey to make a bar that you can really get your teeth stuck into. .
Available in single pack from @planetorganic and multi pack at @waitroseandpartners and @ocadouk. 🥜

2019-03-13 12:51

120 3

 

Peanut Crunch. Organic. Chunky and Hunky. Because sometimes you want something with a bit more body. . That’s why we crammed loads of roasted nuts and seeds together with some organic honey to make a bar that you can really get your teeth stuck into. . Available in single pack from @planetorganic and multi pack at @waitroseandpartners and @ocadouk. 🥜

INGREDIENTS THAT SING. Snap, crackle, slurp. Make your desk drawer, kitchen cupboard, pocket or wallet POP. Enjoy-on-the-slow. .
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Our entire on-the-go range is 20% off this month @planetorganic. Don’t walk, run.

2019-03-12 10:55

215 2

 

INGREDIENTS THAT SING. Snap, crackle, slurp. Make your desk drawer, kitchen cupboard, pocket or wallet POP. Enjoy-on-the-slow. . . Our entire on-the-go range is 20% off this month @planetorganic. Don’t walk, run.

Hello Chocolate Fig and Tahini Spelt Bites. Crunchy, salty and figgy... and made with our Spelt Flakes. Ready in minutes, devoured in seconds...and a no bake, too. Win. Win. Full recipe by @nena.foster.food - in bio.

2019-03-11 17:01

344 11

 

Hello Chocolate Fig and Tahini Spelt Bites. Crunchy, salty and figgy... and made with our Spelt Flakes. Ready in minutes, devoured in seconds...and a no bake, too. Win. Win. Full recipe by @nena.foster.food - in bio.

Who inspires you in the kitchen? We want to hear. Last week we celebrated International Women’s Day (a week early) with inspiring female movers, shakers and bakers at the Rude Health Cafe. Everyone brought a dish. Every dish was inspired by an inspirational woman. Potluck delivered. Thank you for being a part of it: @luminarybakery 
@ChubbyDumplingUK @lizearleme @IonaGl @MyFreda @hazel.mead @Nena.foster.food @Elvie @crueltyfreefleurie @tilly_turbett @puccimayfair @chicpfood @bryonyehopkins @Pico.goods @project.pico @coppafeelpeople @lizzieloveshealthy @libhorner @diningmissdaisy @fix8onthis @realkombucha_shani @realkombucha @foodismuk @theglutenfreesuitcase @fortnums @saladcreative @rudehealthcafe

2019-03-08 15:30

144 11

 

Who inspires you in the kitchen We want to hear. Last week we celebrated International Women’s Day (a week early) with inspiring female movers, shakers and bakers at the Rude Health Cafe. Everyone brought a dish. Every dish was inspired by an inspirational woman. Potluck delivered. Thank you for being a part of it: @luminarybakery @ChubbyDumplingUK @lizearleme @IonaGl @MyFreda @hazel.mead @Nena.foster.food @Elvie @crueltyfreefleurie @tilly_turbett @puccimayfair @chicpfood @bryonyehopkins @Pico.goods @project.pico @coppafeelpeople @lizzieloveshealthy @libhorner @diningmissdaisy @fix8onthis @realkombucha_shani @realkombucha @foodismuk @theglutenfreesuitcase @fortnums @saladcreative @rudehealthcafe

** COMPETITION CLOSED ** Which women inspire you? We’re celebrating #InternationalWomensDay by bringing you a huge hamper of goods from some of our favourite female lead social enterprises who inspire us ft. @pico.goods, @rubiesintherubble, @myfreda @bluemoosebooks, a @hazel.mead print and coffee and cake at @luminarybakery for two. Like this post and follow these brands to enter. Winner announced next Tuesday. GO.

2019-03-08 09:11

645 131

 

** COMPETITION CLOSED ** Which women inspire you We’re celebrating #InternationalWomensDay by bringing you a huge hamper of goods from some of our favourite female lead social enterprises who inspire us ft. @pico.goods, @rubiesintherubble, @myfreda @bluemoosebooks, a @hazel.mead print and coffee and cake at @luminarybakery for two. Like this post and follow these brands to enter. Winner announced next Tuesday. GO.

WE CAME. WE DANCED. WE WHEELBARROWED. Thank you to everyone who came this morning to the ALMIGHTY Rude Health X @project_awesome_london Rude Awakening 🙌 You lit up London ✨ Brought colour to the commute 🌈 Missed out? Keep your eyes peeled for more events.

2019-03-06 14:11

226 4

 

WE CAME. WE DANCED. WE WHEELBARROWED. Thank you to everyone who came this morning to the ALMIGHTY Rude Health X @project_awesome_london Rude Awakening 🙌 You lit up London ✨ Brought colour to the commute 🌈 Missed out Keep your eyes peeled for more events.

Fancy flipping convention (and pancakes) out the window? Enter waffles. Sprouted Buckwheat and Kale, to be precise. Recipe by @nena.foster.food. Check it out on our website ft. Buckwheat flour and Oat Drink.
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We have also partnered with @utterwaffle who’ve made the ultimate breakfast waffle with Oat Drink and Apple and Cinnamon Granola. Try it from their food van at International Quarter, London...or make it yourself using the recipe on our website.

2019-03-05 15:13

224 2

 

Fancy flipping convention (and pancakes) out the window Enter waffles. Sprouted Buckwheat and Kale, to be precise. Recipe by @nena.foster.food. Check it out on our website ft. Buckwheat flour and Oat Drink. . We have also partnered with @utterwaffle who’ve made the ultimate breakfast waffle with Oat Drink and Apple and Cinnamon Granola. Try it from their food van at International Quarter, London...or make it yourself using the recipe on our website.

Gah. Pancake day is here. So is our Oaty Green Chickpea Pancake recipe made in collaboration with @we_are_food and with Oat Drink. In savoury...or sweet. Or swavoury, if you like. 5 ingredients, 5 steps. Whisk, mix, fry, flip, gorge. Recipe in bio.

2019-03-05 08:32

363 11

 

Gah. Pancake day is here. So is our Oaty Green Chickpea Pancake recipe made in collaboration with @we_are_food and with Oat Drink. In savoury...or sweet. Or swavoury, if you like. 5 ingredients, 5 steps. Whisk, mix, fry, flip, gorge. Recipe in bio.

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