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rudehealth by @rudehealth 19850 days ago via Instagram

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CRUNCH. POP. SNAP. Add some pizazz to your picnic game..Cornitas. Kombucha. Crunch bars. What more do you need?CRACKERS ABOUT CRACKERS? We’ve got you covered. 👉 .Top. Spread. Crunch. Munch. Crumble. Sprinkle. Choice is yours. .ORGANIC. GLUTEN FREE. FLAVOUR FULL.ALMOND & CHERRY BAKEWELL PANNA COTTA. Nuttiness. Tartness. Sweetness...it’s the ultimate threesome. Try making this at home, your mouth will thank you. Recipe in bio.Pinch, punch, first booch of the month. Sparkling. Full of live bacteria. Just like you..Try yours from @waitroseandpartners and @ocadouk 💥T-28 days until the Rude Health World Bog Snorkelling Championships. Yes, really. Fancy yourself as no bog-standard snorkeler? Sign up today. 28th August. Tickets in bio. 💥EASY. SPICY. ZINGY. Almond, Kimchi and Coriander Fritters coming in hot 🌶.Think sweet corn fritters but spiced with kimchi and made extra creamy with our Ultimate Almond Drink. Brunch ✔️ Lunch ✔️ Dinner ✔️ They’re as versatile, and delicious, as you are..Created by Daisy, our chef at @rudehealthcafe.Recipe in bio.🔥 Hot competition alert 🔥 (Heat)wave hello to the perfect hamper to up your picnic game this summer. Enter this competition for a chance to WIN this bumper spread from our killer partners. To enter like this post & follow these pages: @freestar, @godminster, @holymoleydips, @rubiesintherubble, @sipsmith, @tonyschocolonely_uk, @renskincare, @thebamboodoctors. May the picnic gods (and odds) be with you. Winner announced Tuesday 10am. COMPETITION NOW CLOSED.Peach, Mint and Oolong icetea. @rudehealthcafe have us covered. Cheers. ☀️Sun’s out. Coconut ice lollies out. No brainer. ☀️.Recipe in bio. 🌴CHUNKY AND HUNKY. These organic crunch bars are bursting with toasted nuts and seeds, which are mixed with honey for a snap, crackle crunch. Enjoy-on-the-slow.Available in single pack from @planetorganic and multipack at @waitroseandpartners and @ocadouk. Go nuts.We’ve got dinner plans for the week covered. Introducing Coconut and Lemongrass Broth. Creamy and fragrant, it’s the ultimate crowd pleaser. Made with our Coconut Drink, this broth can be spruced up with whichever summer veg floats your boat. The world’s your oyster. Recipe in bio.Or if you live locally, come try it this week at the @rudehealthcafe in Fulham.👀 This summer is the summer of The Rude Health World Bog Snorkelling Championships. Yes, really. Just over a month away. August 25th. Sign up today. Link in bio.
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