bio:::: H E A L I N G . T H R O U G H . M O V E M E N T :::
Dancer • Choreographer • Healer • Writer • Mentor • Movement Therapist • Magic Maker 🔮📿💫
number of photos:1332
Yaaaaaaaas! I can not wait to see this show live this weekend!!! #beychella
Happy born day Sahab Roshanzamir! You are such a funny, wise, caring, intelligent, genuine, warm-hearted, creative genius. I feel so blessed to have you in my life. May you remember who you are today and every day. Love you @djsamsonite ❤️🎉🎁🌺🌿😘
Should you feel an ache in the chest, a pressure in the rib cage, that is all right. Your heart is not an object that can break...but if it were, they say the heart that breaks open can hold the whole universe. Your heart is that large. Trust it. Keep breathing. ~unknown .
Quote repost from @melodyehsani .
📷 taken by @parisafitzhenley
Fun times!!! Thank you to everyone who co-created such a beautiful experience today in our Yoga & Dance Workshop. @chelsealovesyoga, @blackgirlyoga and i have some clips of the workshop in our IG stories in case you wanna check it out. See y’all next time in Elevated Movement🧘🏽♀️💃🏽
@chelsealovesyoga and i are counting down the hours till we get to experience round two of Elevated Movement: A Yoga & Afro-Hip Hop Dance Workshop accompanied with live music! Sweat, breathe, release, heal. This is your time for #selfcare. This is your time to be present. This is your time to embody the light within. This is your time to be in sync with #community and connect to something bigger than you. This is also your time to have fun! See y’all Sunday!! .
April 8th, 12:00-2:30pm @crenshawyogaanddance .
Click link in bio for more info and to RSVP or visit ✨YogaAndDance.Eventbrite.com✨
So excited I get to dance with y’all twice this week!! .
#AfroHipHopDance is Thursday nights, 7:15-8:15pm at Chloe & Maud Pop Up Studio. 6009 West Olympic Blvd LA 90036.
This Sunday, April 8th from 12:00-2:30pm is Elevated Movement: A Yoga and Afro-Hip Hop Dance Workshop accompanied with live drumming! @chelsealovesyoga and I are excited to move and groove with y’all! Click link in bio for more info and to reserve your spot 🧘🏽♀️💃🏽💫
I just went to add the #youtube link to my website and saw that this talk has close to 92,000 views 😱 Thank you @payamzamani and @bahaiteachings for inviting me to speak at the AZ Baha’i Conference and participate in these online talks. This has been a very exciting, scary and vulnerable experience and I’m grateful for the opportunity to be brave in a new way. Thanks for your encouragement and support familia ❤️🙌🏾 .
Not sure why it's fuzzy and out of sync in IG but you can watch the full talk in clear HD format by clicking link in bio 😉
.Shot out to @traceeellisross for this boss outfit. I’m pretty sure it gave me super powers during my talk #ter4jcp
I’m here to remind all the women that we are the experts on our own destinies. Everyday we have to tell everyone who we are and where we’re going and how they can either assist or step aside! .
- @kelseybulkin .
📷 by @amirimagestudio
I strongly believe in the power of community. When we unify with like-minded souls, the positive affects of that gathering not only impacts us as individuals, but also ripples out to those around us. The research on healing through yoga and dance within community is really inspiring - We can actually heal from trauma in a unique way, simply by doing the same movements together. And this is one of the many reasons @chelsealovesyoga and I have created Elevated Movement: A Yoga and Afro-Hip Hop Dance workshop, designed for all levels of experience and strongly keeps the beginner in mind. If it resembles anything like the last one, then it promises to be a very uplifting and joyful experience and we hope you’ll join us!
WHAT: Yoga & Afro-Hip Hop Dance
WHEN: April 8th, 12:00-2:30pm
WHERE: Crenshaw Yoga & Dance .
For more info and to reserve your spot, click link in profile ✨🧘🏽♀️✨💃🏽✨🧘🏽♀️✨💃🏽✨