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Ace Your Waist Fitness @aceyourwaist

https://scontent-iad3-1.cdninstagram.com/t51.2885-19/s320x320/12345797_580427122108686_1506008203_a.jpg aceyourwaist
  • website: http://www.aceyourwaist.com
  • bio: http://www.aceyourwaist.com. Weight Loss~Muscle Building~Sports Specific Training~Nutrition "Don't Waste Time... Ace Your Waistline!"
  • number of photos: 601
  • followed by: 1450
 

When it's back day for you and your newborn

When it's back day for you and your newborn

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2016-08-17 18:42:53

@aceyourwaist we do it all! None of it's easy, nor is it going to ever be easy! You get stronger, faster, bigger, leaner, and healthier though! The easy way out is lying on a surgeons table every few years for the rest of your life. I can't knock it; do you if that's what it is. If you want to be fine as wine and only get better with time, then it starts here!

@aceyourwaist we do it all! None of it's easy, nor is it going to ever be easy! You get stronger, faster, bigger, leaner, and healthier though! The easy way out is lying on a surgeons table every few years for the rest of your life.  I can't knock it; do you if that's what it is. If you want to be fine as wine and only get better with time, then it starts here!

20 0

 
 

2016-07-31 18:17:50

WELCOME @mane_motivation_fitness to the @aceyourwaist team! He'll be Doing his thing here with us beginning next week! #smyrngym #aceyourwaistfitness #independenttrainers

WELCOME @mane_motivation_fitness to the @aceyourwaist team! He'll be Doing his thing here with us beginning next week! #smyrngym #aceyourwaistfitness #independenttrainers

30 4

Comment
  • Woooohoooo!!!👏🏼👏🏼👏🏼👏🏼
     
  • WELCOME!!
     
  • @ykira (74 dni)
    My 2 favorite trainers in ATL are together... 👏🏾👏🏾💪🏾💪🏾 @aceyourwaist @mane_motivation ... good luck guys!!!
     
  • @ykira @operationsexibody @vickygarciafitness thank you ladies 🙌🏾
     
 

2016-07-16 19:33:04

Here's a cooking tip for you out there. I have kids, work a lot, don't have time...blah-blah-blah... Me too! But there still a way to eat how you should to enhance and/or maintain your desired body.

Here's a cooking tip for you out there.
I have kids, work a lot, don't have time...blah-blah-blah...
Me too! But there still a way to eat how you should to enhance and/or maintain your desired body.

17 0

 
 

2016-07-16 12:30:03

If you want high intensity interval training, come to Boxing Boot Camp Saturday 10am #boxingnight #cardioworkout #aceyourwaistfitness #boxing #smyrngym #hardwork

If you want high intensity interval training, come to Boxing Boot Camp Saturday 10am
#boxingnight #cardioworkout #aceyourwaistfitness #boxing #smyrngym #hardwork

22 5

Comment
 

2016-07-15 18:10:50

👊🏿Boxing Bootcamp Tuesday & Thursday Evenings! 6pm & 7pm! #boxing #boxingnight #cardioworkout #aceyourwaistfitness Click Link in bio

👊🏿Boxing Bootcamp Tuesday & Thursday Evenings! 6pm & 7pm! #boxing #boxingnight #cardioworkout #aceyourwaistfitness 
Click Link in bio

39 5

 
 

2016-07-13 20:45:48

SUMMERTIME FINE in 60 Days with @mr2weeksout and @aceyourwaist •proven to work custom meal plans •highly effective workouts •on-line support Click the link in bio to join today! Registration starts Now! Challenge Starts July 10

SUMMERTIME FINE in 60 Days with @mr2weeksout and @aceyourwaist
•proven to work custom meal plans
•highly effective workouts
•on-line support
Click the link in bio to join today! 
Registration starts Now! 
Challenge Starts July 10

14 1

Comment
 

2016-07-05 03:19:12

SUMMERTIME FINE in 60 Days with @mr2weeksout and @aceyourwaist •proven to work custom meal plans •highly effective workouts •on-line support Click the link in bio to join today! Registration starts Now! Challenge Starts July 10

SUMMERTIME FINE in 60 Days with @mr2weeksout and @aceyourwaist
•proven to work custom meal plans
•highly effective workouts
•on-line support
Click the link in bio to join today! 
Registration starts Now! 
Challenge Starts July 10

18 0

 
 

2016-07-04 21:19:04

SUMMERTIME FINE in 60 Days with @mr2weeksout and @aceyourwaist •proven to work custom meal plans •highly effective workouts •on-line support Click the link in bio to join today! Registration starts Now! Challenge Starts July 10

SUMMERTIME FINE in 60 Days with @mr2weeksout and @aceyourwaist
•proven to work custom meal plans
•highly effective workouts
•on-line support
Click the link in bio to join today! 
Registration starts Now! 
Challenge Starts July 10

21 1

Comment
 

2016-07-04 21:17:01

FullBodyWork! Cardio/Resistance/PlyoMetric

FullBodyWork!
Cardio/Resistance/PlyoMetric

24 1

Comment
 

2016-06-29 14:07:08

Only the strong survived tonight! @scorp205 can't wait to see y'all again!

Only the strong survived tonight!
@scorp205 can't wait to see y'all again!

31 0

 
 

2016-06-25 03:12:02

@tavy_t24 getting her off season work in here with us! #probasketball #womensbasketball train like a pro

@tavy_t24 getting her off season work in here with us! #probasketball #womensbasketball train like a pro

24 2

Comment
  • @b.kinetic15 (96 dni)
    She lookin like me when I'm going hard every week😂😂😂!!!! @aceyourwaist
     
  • @deltapearl22 (96 dni)
    Yes me too! 😳💪🏽
     
 

2016-06-24 20:06:14

WTF...and yall in the gym complaining about the air conditioning!!! LOL!

WTF...and yall in the gym complaining about the air conditioning!!! LOL!

22 6

Comment
  • @jessinut (112 dni)
    @candyram 😂😂😂😂😂 miss you, Ace
     
  • @theecherryontop (112 dni)
    Lol! I appreciate the gym but it be Kunta Kinta 🔥in there!
     
  • @thetwudu (112 dni)
    I prefer it hot anyway. Makes me feel like a G 😂😂😂
     
  • @serrtainly (112 dni)
    🙄😩😂😂😂
     
  • @tequillawhitfield (112 dni)
    😂😂😂 don't compare me to him. I'm sure he's use to those conditions I'm not. *runs to fan🏃🏾*
     
  • Show more comments
     
 

2016-06-09 16:39:08

Astanga Yoga Series beginning June 12th! Don't Mis it! https://www.eventbrite.com/e/foundations-yoga-workshop-tickets-25825284120 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️ Click the link above and get started!!!

Astanga Yoga Series beginning June 12th! Don't Mis it! 
https://www.eventbrite.com/e/foundations-yoga-workshop-tickets-25825284120
⬆️⬆️⬆️⬆️⬆️⬆️⬆️ Click the link above and get started!!!

4 2

Comment
 

2016-06-09 16:31:03

Live presentation below:

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