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Alli Ross 11:11 @alliross

https://scontent-kul1-1.cdninstagram.com/t51.2885-19/s320x320/13636265_1078876575515761_1057865115_a.jpg alliross
  • website: http://www.alliross.ca
  • bio: πŸ’¦HardCore PersonalTrainer W O R K πŸ’ͺ | T R A V E L 🌎 | πŸ€“ B O O K S | S P A 'S | A B S | B A L A N C E | F.M.πŸ’œ
  • number of photos: 4918
  • followed by: 925
 
 

😎 be urself... always

😎 be urself... always

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2016-12-04 03:40:25

We fed em reaaaaaal good πŸ˜ŽπŸŽ„πŸ’• @jennfisher8 #MerryChristmas

We fed em reaaaaaal good πŸ˜ŽπŸŽ„πŸ’• @jennfisher8 #MerryChristmas

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2016-12-04 03:13:51

Had a lot of fun Christmas decoration shopping at @pammettsflowers this aft 🌱

Had a lot of fun Christmas decoration shopping at @pammettsflowers this aft 🌱

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2016-12-04 03:12:18

πŸŽ„ thanks @pammettsflowers for the help today 🌱

πŸŽ„ thanks @pammettsflowers for the help today 🌱

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2016-12-04 03:09:55

Not my current mood, but I thought I'd share because this is awesome. Mostly I just always end up somewhere in the middle! Lol but more to the right 😎 #GatsbyLife πŸ’Ž πŸŽ‰

Not my current mood, but I thought I'd share because this is awesome. Mostly I just always end up somewhere in the middle! Lol but more to the right 😎 #GatsbyLife πŸ’Ž πŸŽ‰

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Comment
 

2016-12-03 04:45:08

I like the way she weeks it πŸ’ͺhawt-diggety. Weighted Back n shoulders. Switchin' Friday uuuuup. @jennystar123

I like the way she weeks it πŸ’ͺhawt-diggety. Weighted Back n shoulders. Switchin' Friday uuuuup. @jennystar123

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2016-12-02 22:10:05

Perfect little mid-morning snack to hold me till lunch. Thanks @freshii ! #Edamame & #EnergyBite #HappyFriday #EatClean #HealthyEats

Perfect little mid-morning snack to hold me till lunch. Thanks @freshii ! #Edamame & #EnergyBite #HappyFriday #EatClean #HealthyEats

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Comment
 

2016-12-02 16:03:31

You asked for it πŸ’ #FFLCChallenge folks! What did you choose to be your first challenge today?!

You asked for it πŸ’ #FFLCChallenge folks! What did you choose to be your first challenge today?!

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Comment
 

2016-12-01 19:08:24

Hey there December πŸŽ„πŸ€“

Hey there December πŸŽ„πŸ€“

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2016-12-01 19:01:05

Here's your short tutorial video on a few of the exercises you might be wondering about on the #FFLCChallenge (Fitness.Food.Lifestyle. Christmas Challenge ) happy sweating! There is still time to register if you would like to do so! Please email Alli ross.ca@gmail.com

Here's your short tutorial video on a few of the exercises you might be wondering about on the #FFLCChallenge (Fitness.Food.Lifestyle. Christmas Challenge ) happy sweating! There is still time to register if you would like to do so! Please email Alli ross.ca@gmail.com

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2016-11-30 21:18:07

Happy Wed folks πŸ’ͺ hope you're all havin an epic week. And if you're not, go workout and I can assure ya you'll feel better!! Oh and ps. Just shot the challenge video so here's the first #FFLCChallenge pic! Challenge starts tomorrow!!!!

Happy Wed folks πŸ’ͺ hope you're all havin an epic week. And if you're not, go workout and I can assure ya you'll feel better!! Oh and ps. Just shot the challenge video so here's the first #FFLCChallenge pic! Challenge starts tomorrow!!!!

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2016-11-30 18:41:10

So happy this ones been in my life for so long (mostly now at 6am lol). Joanne (JoGym) I love you millions. I am the fitness human I am today because of you. Xo πŸ’ͺ😘 #GottaBeCloseTo15YearsNow

So happy this ones been in my life for so long (mostly now at 6am lol). Joanne (JoGym) I love you millions. I am the fitness human I am today because of you. Xo πŸ’ͺ😘 #GottaBeCloseTo15YearsNow

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2016-11-30 12:06:27

 

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