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Carla G @ceegeee

https://scontent-sin6-1.cdninstagram.com/t51.2885-19/s320x320/15035766_203617710088132_5321113714059902976_a.jpg ceegeee
  • bio: Certified Personal Trainer Yoga Health Fun
  • number of photos: 469
  • followed by: 1374
 
 

When you don't care about clubs but you show face for your girls Bday๐Ÿ’ƒ๐Ÿฝ

When you don't care about clubs but you show face for your girls Bday๐Ÿ’ƒ๐Ÿฝ

60 1

 
 

2016-11-18 19:41:43

Feeling accomplished! ๐Ÿ”บOver 1,000 steps that are almost twice as deep and tall as a normal stair ๐Ÿ”บEach stadium "step" is 15 inches ๐Ÿ”บThere are 37 sections ๐Ÿ”บThere are 31 steps per section

Feeling accomplished! ๐Ÿ”บOver 1,000 steps that are almost twice as deep and tall as a normal stair
๐Ÿ”บEach stadium "step" is 15 inches
๐Ÿ”บThere are 37 sections
๐Ÿ”บThere are 31 steps per section

58 6

 
 

2016-11-15 18:16:04

#BlackPanther Circa 1966

 #BlackPanther 
Circa 1966

78 3

 
 

2016-10-31 21:26:15

Okay, Ladies, now lets get in #Formation โœŠ๐Ÿพ

Okay, Ladies, now lets get in #Formation โœŠ๐Ÿพ

93 2

 
 

2016-10-31 17:17:29

Left side: heat/color damage (2014/2015) Right side: healthier hair (2016) โ€ขno "big chop" requiredโ€ข I didn't necessarily start a "hair journey" but I do notice healthier curls and overall, more volume. Drink water (lots of it!) ๐Ÿ˜. Condition. Moisturize. Exercise.

Left side: heat/color damage (2014/2015)
Right side: healthier hair (2016) โ€ขno "big chop" requiredโ€ข 
I didn't necessarily start a "hair journey" but I do notice healthier curls and overall, more volume. 
Drink water (lots of it!) ๐Ÿ˜. Condition. Moisturize. Exercise.

121 8

Comment
 

2016-10-14 20:03:20

{ #goodbye27 } ๐Ÿ˜˜ Saying hello to another year of fun, success, laughter and happiness. Life has been so good to me...Looking forward to the journey ahead! Thank you everyone for the warm posts and birthday wishes. I truly appreciate it!

{ #goodbye27 } ๐Ÿ˜˜

Saying hello to another year of fun, success, laughter and happiness. Life has been so good to me...Looking forward to the journey ahead!

Thank you everyone for the warm posts and birthday wishes. I truly appreciate it!

108 24

Comment
 

2016-10-12 21:34:37

Trying to rain on our parade....

Trying to rain on our parade....

73 6

Comment
 

2016-10-08 23:03:22

Inversions...

Inversions...

88 4

 
 

2016-10-04 17:19:26

I truly believe that if you work with your body it will not let you down. This is after 20 minutes of stretching (slower movements and concentrated breathing). I focused on core stability and hip opening. Put your body to the test and make up your own flow ๐Ÿ˜Š

I truly believe that if you work with your body it will not let you down. 
This is after 20 minutes of stretching (slower movements and concentrated breathing). I focused on core stability and hip opening. Put your body to the test and make up your own flow ๐Ÿ˜Š

44 3

 
 

2016-10-03 18:23:19

Slow and steady breathing. Inversions can be tough. Sometimes it helps to go back to the basics and take it slow.

Slow and steady breathing. 
Inversions can be tough. Sometimes it helps to go back to the basics and take it slow.

59 9

Comment
 

2016-09-19 21:43:44

Because Melissa kicks off the birthday celebrations!!

Because Melissa kicks off the birthday celebrations!!

58 3

Comment
 

2016-09-14 20:48:20

๐Ÿ’‹

๐Ÿ’‹

70 0

 
 

2016-09-08 18:28:39

 

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