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devinphysique by @devinphysique 19848 days ago via Instagram

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NEW YOUTUBE VIDEO IS LIVE 🔥⁣⁣MAKE SURE YOU SUBSCRIBE NOW!⁣⁣⁣⁣IF IT FITS IN OUR MOUTH!!!⁣⁣@mrsphysique and I launched YouTube video #2 today! Our first video was a huge success and we are excited to share this next video with you! ITS LIVE! 💯⁣⁣⁣⁣We will be coming out with new content on a weekly basis so make sure to go check it out and don’t forget to subscribe to our channel to stay up to date with us! ⁣⁣⁣⁣DONT FORGET TO HIT THAT LIKE BUTTON!⁣⁣Click link in bio to watch full YouTube @devinphysique⁣⁣⁣⁣We are excited to share this with you guys !!⁣⁣⁣⁣ #love #instagood #me #wshhfitness #motivation #follow #followme #photooftheday #happy #tagsforlikes #beautiful #instagram #like #selfie #picoftheday #summer #fun #smile #friends #like4like #workout #fashion #gym #instalike #food #fun #amazing #life #fitness #CLIENTSPOTLIGHT @vicvan412⁣Another successful 8 weeks of hard work and dedication to a new lifestyle from my client victor and look how great he looks. We were able to drop him 12lbs in the unwanted areas while still maintaining great size and leanness. So many people out there gauge their success in amount of LBS lost instead of the amount of confidence built.⁣⁣But what do I mean by that? Just because the scale doesn’t move as quick or as fast as you’d like it to doesn’t mean you aren’t making substantial process. Everyone’s body goals are so extremely different, and solely basing your results on a number and not a feeling is why most people give up. I have some clients who lose crazy amounts of weight and I have clients who lose less weight but build a ton of muscle. Does that mean ones better than the other? HELL NO. progress is progress and how confident you feel in your OWN skin.⁣⁣Nevertheless I’m extremely proud of this guy, and I’m even more blessed I was able to be apart of his journey along the way. My clients continue to motivate me by there dedication and trust they have for me as their coach. FIND A COACH WHO CARES ABOUT YOU ❤️⁣⁣Click the link in my bio to get started with me or⁣⁣⁣⁣⁣Email me now at: 📫DEVIN@DEVINPHYSIQUE.COACHWHO WINS FROM THE BACK?! 😅🍑⁣⁣⁣@mrsphysique @mrsphysique⁣⁣giving away ANY ebook or training program I offer to whoever comments “LEFT” or “RIGHT”.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣winner announced tomorrow! READY, SET..GO? ⁣ #clientspotlight @crissa.bazar So extremely proud of the progress she continues to make week after week. 9 times out of 10 when a new client comes to me their biggest issue almost always is their Nutrition. I can’t stress to you enough the importance of a well balanced diet & having consistency day in and day out when tracking your macros. You should never not have good balance in the most important areas of key macros (CARBS/FATS/PROTEIN)⁣⁣I see so many people talking about how they can’t lose weight and they are doing endless amounts of cardio and literally starving themselves as well. In most people’s heads they think eating less and doing loads of cardio is the key to fat loss. Well listen here GINA whoever told you that for starters is a fucking LIAR. 😂 In fact, that is the quickest way to do the complete opposite in actuality. Starve your body and it will reward you in the worst way by storing anything you put into your body as fat because it doesn’t know when you’ll feed it again.⁣⁣With Crissa as you can see by her pictures is having crazy booty gains, leg fullness and her midsection continues to tighten up week after week. And guess what? SHE’S EATING 2k calories a day and eating her favorite foods in moderation with the well designed flexible dieting plan I have created for her. CALL ME CRAZY RIGHT?! Yes you can lose weight eating a high calorie diet. Find yourself a coach who actually cares about your health and knows what the fuck he is talking about.⁣⁣With that being said, I’m going to give the next 15 people who hit me up about coaching up to 60% off my plans. Who’s ready to make some progress with a coach who cares?⁣⁣⁣⁣⁣⁣⁣⁣Click the link in my bio to get started or⁣⁣⁣⁣Email me now at: 📫DEVIN@DEVINPHYSIQUE.COACHBIG ANNOUNCEMENT & GIVEAWAY!!!⁣⁣Hey fam! I’m extremely excited to announce that today I officially signed as an athlete for @steelsupplements!⁣⁣⁣⁣This is a big decision for me. I genuinely love ALL their products and have been implementing them into my daily routine and loving the results. As long as I’ve known them, they have always been innovative with their supplements. If you know about STEEL, you know they only make top of the line supplements that are proven to work.⁣⁣⁣⁣As a warm welcome we are doing a GIVEAWAY so that one of you can get your hands on their new stack that was just released today..THE ULTIMATE SHRED STACK! It includes their SHREDDED AF fat burner, 7.3 ANDRO for lean muscle mass and 3 EPI ANDRO for cutting up and drying out! Follow the rules below to enter and the winner will be announced May 1st! ⁣⁣⁣⁣⁣⁣GIVEAWAY RULES:⁣⁣1. MUST FOLLOW @steelsupplements⁣ & me⁣⁣2. LIKE THIS POST⁣⁣3. TAG 3 FRIENDS ⁣⁣⁣⁣⁣GOOD LUCK & THANKS FOR RIDING WITH ME!⁣⁣⁣⁣⁣⁣⁣ #homiespotlight 203LBS TO 194LBSSo my boy @askmrsavage has been in the gym consistently for years but the inconsistency in his nutrition has always hindered his overall progress. He is not alone. The most difficult part of this lifestyle is the lack of education and knowledge for the human body and what’s needed to get your body in the best shape possible.⁣⁣I’ve been dieting him for 45 days now implementing my techniques of flexible dieting into his regimen and he is dropping body fat while still maintaining his size & strength. All while he is still eating 2700 + CALORIES and dropping weight week to week. How much cardio is he doing? NONE. The formula is simple. Too many people over complicate it. We will continue to chip away at his physique slow and steady until we’ve reached his desired goals all while he is still enjoying eating out, having burgers, and tons of other delicious foods he wants in MODERATION.⁣⁣My knowledge for nutrition is reflected in the progress of not just my physique but my clients as well. You see the transformations. You see the client feedback. Facts are facts. I’m just here to educate and work with as many people who are serious about making a lifestyle change that doesn’t require them to eat out of a tubberware container 24/7.⁣⁣With that being said, I’m going to give the next 20 people who hit me up about coaching up to 60% off my plans. Who’s ready to make some massive progress?⁣⁣⁣⁣⁣⁣Click the link in my bio to get started or⁣⁣⁣Email me now at: 📫DEVIN@DEVINPHYSIQUE.COACHjoggers are from @fashionnovamen⁣⁣⁣BEST CAPTION WINS A WORKOUT PROGRAM FOR FREE!⁣⁣⁣ ⁣⁣😂⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣giving my 6 WEEK WORKOUT PROGRAM for free to whoever has the BEST CAPTION BELOW.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣winner announced tomorrow! READY, SET..GO? ⁣⁣⁣⁣⁣⁣⁣⁣DO YOU PREFER CBD OR THC? COMMENT!⁣⁣⁣⁣giving away my NEW workout program to ONE lucky winners who...⁣comment below CBD or THC.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣winners announced tomorrow! READY, SET..GO?⁣⁣⁣⁣⁣ #daily dose of @herbstrong cbd recovery oil!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣So if you saw my story the other day,  you saw a quick little clip of me spotting Krystyna while she was squatting. I had thought she had fully racked the weight only to realize it didn’t rack in completely! 😣My instinct mode to just do whatever needed to make sure the bar didn’t hurt her kicked in and in the process because of how I reached for it, I ended up slightly straining the peak of my bicep 😭⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Thankful the @herbstrong CBD oil that I’ve been taking religiously and frequently to help with my recovery time is doing wonders. Being that I love the gym so much, even the thought of missing a couple days makes me feel lost 😂 So if you know me you know 2 days was all I could take before I decided to get my ass back in the gym.⁣⁣⁣⁣⁣⁣⁣⁣Currently training at 40-50% max and shooting for high reps during my workouts. I have an appt. in a couple days to be fully assessed and see what the rehab might be like. Nonetheless, always remember there are going to be setbacks & bumps in the road in EVERYONE’S journey but they’re only testing us. Stay woke.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Get yours today, save 10% with code: Physique10⁣⁣⁣⁣⁣⁣⁣—>HERBSTRONG.COM<—NEW YOUTUBE VIDEO IS LIVE 🔥⁣MAKE SURE YOU SUBSCRIBE NOW!⁣⁣WELCOME TO OUR WORLD!!!⁣@mrsphysique and I OFFICIALLY launched our YouTube channel today! Our first video is now live from our trip to Cali for her first pro show 2 weeks ago! 💯⁣⁣We will be coming out with new content on a regular basis so make sure to go check it out and don’t forget to subscribe to our channel to stay up to date with us! ⁣⁣DONT FORGET TO HIT THAT LIKE BUTTON!⁣Click link in bio to watch full YouTube @devinphysique⁣⁣We are excited to share this with you guys !!⁣⁣ #love #instagood #me #wshhfitness #motivation #follow #followme #photooftheday #happy #tagsforlikes #beautiful #instagram #like #selfie #picoftheday #summer #fun #smile #friends #like4like #workout #fashion #gym #instalike #food #fun #amazing #life #fitnesswhat’s your favorite body part to train?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣giving away ANY ebook or training program I offer to whoever COMMENTS BELOW there favorite body part they like to train! Winner announced tomorrow!⁣⁣⁣⁣⁣TAKE ADVANTAGE OF MY BOGO COACHING SALE⁣⁣BUY ANY CUSTOM DIET & TRAINING PROGRAM⁣⁣⁣⁣⁣⁣get the same amount of WEEKS added at no cost!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣BUY 2 WEEK PROGRAM GET 2 WEEKS FREE!⁣⁣⁣BUY 4 WEEK PROGRAM GET 4 WEEKS FREE!⁣⁣⁣⁣⁣⁣BUY 8 WEEK PROGRAM GET 8 WEEKS FREE!⁣⁣⁣⁣⁣⁣BUY 12 WEEK PROGRAM GET 12 WEEKS FREE!⁣⁣⁣⁣⁣⁣BUY 16 WEEK PROGRAM GET 16 WEEKS FREE!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣With My Online Coaching You Get...⁣⁣⁣⁣⁣⁣▶️100% customized nutrition & training plan⁣⁣⁣⁣⁣⁣⁣▶️Guaranteed RESULTS ⁣⁣⁣⁣▶️24/7 Support⁣⁣⁣⁣⁣⁣⁣▶️Weekly check-ins and progress assessment⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣▶️Accountability (MOST IMPORTANT)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣‼️email me for more information‼️⁣⁣⁣⁣⁣⁣DEVIN@DEVINPHYSIQUE.COACH⁣⁣⁣⁣⁣⁣or CLICK LINK IN BIO TO INQUIRE!BEST CAPTION WINS A MEAL PLAN!⁣⁣⁣ ⁣⁣😂⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣giving away any custom meal & training program I offer for 50% off to whoever has the BEST CAPTION BELOW.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣winner announced tomorrow! READY, SET..GO? ⁣⁣⁣⁣GOT THAT #DICKSKIN CONDITIONING GOING ON 😈⁣⁣CURRENT PHYSIQUE UDATE:⁣height: 5’ 8”⁣weight: 182lbs⁣macros: 300C/30F/250P⁣⁣I’m having one FULL cheat day a week where I don’t track a single calorie and consume as much food as I want in one day. Easily do 6k calories that day 😂 it’s all about finding a balance and what works best for YOU.BEST CAPTION WINS A MEAL PLAN!⁣⁣⁣ ⁣⁣@mrsphysique⁣⁣⁣⁣⁣⁣⁣⁣⁣giving away ANY ebook or training program I offer to whoever has the BEST CAPTION BELOW.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣winner announced tomorrow! READY, SET..GO? ⁣⁣WHEN SHE’S MOODY GRAB THE BOOTY 🍑
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