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✨Tatiana Zamir ✨ @tatianazamir

https://scontent-cdt1-1.cdninstagram.com/t51.2885-19/s320x320/18299334_119292475303275_8012951953925472256_a.jpg tatianazamir
  • website: http://www.TatianaZamir.com/
  • bio: . ::: H e a l i n g T h r o u g h M o v e m e n t ::: .
  • number of photos: 1385
  • followed by: 3390
 
 

I have never laughed so hard and cried so many vulnerable tears with a group of people I just met. We let down our guards instantly and held space for all of us to show up exactly as we are. And did I mention, we worked SO fuc$@&g hard!!! Blood, sweat and tears for real!! This was one of the most intense weeks of my life in the best way. A real life story that could not have been written any better. . #PoetryInMotion #ThroatQueens #NotTodayMarco #VonaVoices #Vona2017 #PatriciaSmith #LivingLegend #WritersWorkshop #WritersOfColor #WhatLoveLooksLike #HealingThroughArt

I have never laughed so hard and cried so many vulnerable tears with a group of people I just met. We let down our guards instantly and held space for all of us to show up exactly as we are. And did I mention, we worked SO fuc$@&g hard!!! Blood, sweat and tears for real!! This was one of the most intense weeks of my life in the best way. A real life story that could not have been written any better.
.
 #PoetryInMotion #ThroatQueens #NotTodayMarco #VonaVoices #Vona2017 #PatriciaSmith #LivingLegend #WritersWorkshop #WritersOfColor #WhatLoveLooksLike #HealingThroughArt

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2017-06-24 02:41:00

Nearly 700 writers applied for #VONAVoices Summer Workshop for Writers-of-Color. 150 applicants were accepted into this program and I'm honored to say that I was one of them. For the next week I'll be writing my little heart out and immersing myself in a sea of artists who are dedicated to pushing their craft forward. I'm so excited to be a part of this! Philly here I come!! #HappyGirl #Poet #Artist #Writer #ReclaimingAllOfMe #DreamsComeTrue #VonaVoices #Vona2017

Nearly 700 writers applied for #VONAVoices Summer Workshop for Writers-of-Color. 150 applicants were accepted into this program and I'm honored to say that I was one of them. For the next week I'll be writing my little heart out and immersing myself in a sea of artists who are dedicated to pushing their craft forward. I'm so excited to be a part of this! Philly here I come!! #HappyGirl #Poet #Artist #Writer #ReclaimingAllOfMe #DreamsComeTrue #VonaVoices #Vona2017

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2017-06-17 05:36:13

Join us this week for some feel good moves before we go on a 2 week break! ... And shot out to the super fly ladies who stayed after class to film this after we were wiped out from 60 minutes of non-stop #Cardio #PushIt #SaltNPepa #BringYoFlava #ShakeThatBooty #OldSchool #NewSchool #FusionClass #ExerciseYourRightToDance #AfroHipHopDance ... 8-9pm at Dance Arts Academy. For parking and more info visit AfroHipHopDance.com ... @faithrenewed @krissdidit @flor_mexica

Join us this week for some feel good moves before we go on a 2 week break! ... And shot out to the super fly ladies who stayed after class to film this after we were wiped out from 60 minutes of non-stop #Cardio #PushIt #SaltNPepa #BringYoFlava #ShakeThatBooty #OldSchool #NewSchool #FusionClass #ExerciseYourRightToDance #AfroHipHopDance
...
8-9pm at Dance Arts Academy. For parking and more info visit AfroHipHopDance.com
...
@faithrenewed @krissdidit @flor_mexica

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2017-06-14 06:28:56

Been laughing, crying, praying, kissing, traveling, growing and learning about love with this wonderful man for 9 years, and today we celebrate 8 years of marriage. Here's to opening our hearts to receive the blessings of many more years to come. Happy anniversary Sahab Roshanzamir ❤️❤️❤️

Been laughing, crying, praying, kissing, traveling, growing and learning about love with this wonderful man for 9 years, and today we celebrate 8 years of marriage. Here's to opening our hearts to receive the blessings of many more years to come. Happy anniversary Sahab Roshanzamir ❤️❤️❤️

214 17

 
 

2017-06-07 06:45:42

You are the best thing 🎶

You are the best thing 🎶

160 18

 
 

2017-06-06 17:13:33

My mother has been sober for 28 years! Most people really don't understand addiction or what a big deal it is to be clean for so long, but I definitely don't take it for granted. Happy birthday mama!! I'm extremely proud of you!!!

My mother has been sober for 28 years! Most people really don't understand addiction or what a big deal it is to be clean for so long, but I definitely don't take it for granted. Happy birthday mama!! I'm extremely proud of you!!!

179 10

 
 

2017-06-04 22:35:47

He says he likes to sit across from me so he can admire my beauty. He's such a charmer 🌹

He says he likes to sit across from me so he can admire my beauty. He's such a charmer 🌹

133 5

 
 

2017-06-04 06:59:14

He makes me smile and keeps this little life of ours quite entertaining. Thank you for bringing more joy into my life @djsamsonite ❤️ . #zamirlove #anniversaryweek #joyishealing

He makes me smile and keeps this little life of ours quite entertaining. Thank you for bringing more joy into my life @djsamsonite ❤️
.
 #zamirlove #anniversaryweek #joyishealing

196 9

 
 

2017-06-04 04:37:28

Did you know most of Kansas City ain't even in Kansas? #YallGotJokes #JustFindingOut 🙈😜 #kansasBBQ #WeddingWeekend ❣️

Did you know most of Kansas City ain't even in Kansas? #YallGotJokes #JustFindingOut 🙈😜 #kansasBBQ #WeddingWeekend ❣️

139 7

 
 

2017-06-03 04:57:25

Right before I went to bed I had some fear come up about my future as an artist. Will I live up to my fullest potential? Will I let fear hold me back or will I propel forward in my purpose? So instead of allowing those negative feelings linger, I decided to start envisioning a project I'm inspired to create. Next thing I knew I was up half the night writing, planning, dancing and dreaming about it. Went from low vibes to super high vibes within seconds. It's crazy how quickly we can go from one extreme to another simply by making a choice. In this moment I choose the better version of me. Hope you do too 🙌🏾

Right before I went to bed I had some fear come up about my future as an artist. Will I live up to my fullest potential? Will I let fear hold me back or will I propel forward in my purpose? So instead of allowing those negative feelings linger, I decided to start envisioning a project I'm inspired to create. Next thing I knew I was up half the night writing, planning, dancing and dreaming about it. Went from low vibes to super high vibes within seconds. It's crazy how quickly we can go from one extreme to another simply by making a choice. In this moment I choose the better version of me. Hope you do too 🙌🏾

167 4

 
 

2017-06-01 17:31:32

That one time @mamiafrika painted my face before a performance ❤️

That one time @mamiafrika painted my face before a performance ❤️

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2017-06-01 17:22:05

Still soaking in the high vibes from last nights talk with poet/actor/musician @saulwilliams. Thank you Saul for sharing some amazing stories with us. For being so honest, raw, funny, authentic, playful and inspiring!!! Took away so many gems ✨💎✨ And thank you @melodyehsani for always using your store as a conscious space for connection, creativity and community building 🌀Sign up for her mailing list via her website or follow on social media to stay posted on future events ::: Most of these photos are repost from @meshop_la 📷✌🏾

Still soaking in the high vibes from last nights talk with poet/actor/musician @saulwilliams. Thank you Saul for sharing some amazing stories with us. For being so honest, raw, funny, authentic, playful and inspiring!!! Took away so many gems ✨💎✨ And thank you @melodyehsani for always using your store as a conscious space for connection, creativity and community building 🌀Sign up for her mailing list via her website or follow on social media to stay posted on future events ::: Most of these photos are repost from @meshop_la 📷✌🏾

79 4

 
 

2017-05-28 07:15:49

 

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