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aflynn_ifbbpro by @aflynn_ifbbpro 19845 days ago via Instagram

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Happy Monday! β€˜Twas booty day! πŸ‘...Team: @fitbodyfusion Coach: @jamidebernard Leggings: @ethos_co | Code: FLYNNCrop Hoodie: @flagnorfail #tbt to winning my procard at the Olympia Amateur last year! πŸ’šπŸ’šπŸ’š...Coach: @jamidebernard Team: @fitbodyfusion Suit: @angelcompetitionbikinis Hair extensions: @bellamihairMake-up: @carolyn_postedTan: @liquidsunrayzPhoto credit: @dburns_photoflexForever chasing the booty gains!πŸ‘...Team: @fitbodyfusion Coach: @jamidebernard Leggings: @ethos_co | Code: FLYNNGood thing I took this pic before my finisher of 150 leg curls. 😳 #legdayfinisher...Team: @fitbodyfusion Coach: @jamidebernard Leggings: @ethos_co | Code: FLYNNCrop top: @angelcompetitionbikinis | Link in my bio to shop the website. #Repost @selfmadetrainingfacilitylv with @get_repost・・・The pain doesn’t last BUT results doβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Hire a Trainerβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #LASVEGAS #personaltraining #personaltrainer #vegastrainer #hendersontrainer #gymlife #painequalsresults β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”VISIT: 4300 E Sunset Rd Unit A1Henderson NV 89014β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-Trainer @aflynn_ifbbpro @rossbossfit www.SelfMadeTrainingFacility.comWHERE CHAMPIONS ARE SELF MADE #SelfMadeTrainingFacility #WhereChampionsAreSelfMade #SELFMADE #SMTF #SMTFLV #SELFMADEFAMILY #SLFMD #TRUTHDRIVEAMBITION #ACCELERATEDLIFTSTYLEJust putting in work. 😏😈..Team: @fitbodyfusion Coach: @jamidebernard Leggings: @ethos_co | Code: FLYNNDefinitely wasn’t feeling this workout this morning but it actually ended up being a great workout. I’m a week into my new program and loving it so far! Excited to crush another week!..Team: @fitbodyfusion Coach: @jamidebernard Leggings: @ethos_co | Code: FLYNNStarted my new program today and day 1 kicked my ass! Literally!! 😜 Excited to see how my body responds to the new workouts!.And how cute is this @angelcompetitionbikinis crop top!?! Click the link in my bio to get one for yourself!.Leggings: @ethos_co | Code: FLYNNTeam: @fitbodyfusion Coach: @jamidebernardAbout last night! πŸ–€ @paigeyboo_ #flashbackfriday to this glorious creation by my girl Maria at @cinncitybakery. If you haven’t stopped by to try some of her amazing goodies, what are you doing with your life?? Go! Now! Hurry! And babe a bite, or two or three for me! 😜 .Swipe right to see the amazingness that’s inside this cookie! πŸ˜πŸ˜‹..Thank you again @cinncitybakery for your generosity last weekend! You guys rock! ☺️Booty day is the best day! πŸ‘πŸ™ƒ..Leggings: @jednorthwomen Ass kickin: @rossbossfitIs that for me, mom?!? πŸ˜¬πŸ˜› #lunchwithmybuddy..Macros:Calories: 338Carbs: 34Fat: 10Protein: 26Fiber: 6.. #macros #iifym #flexibledieting @fitbodyfusionfoodies
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