I am eternally grateful to @perbernalphoto for capturing the most pivotal moment of my contest journey experience. The moment before I'm about to step out on stage after realizing that after 9 months of dieting and 43lbs of weight loss that:
1) I was too small and not carrying enough muscle as compared to my amazing peers
2) my conditioning was off
3) AND my body was unable to give me anymore than it already had for the 2019 season.
It's the moment I'm most personally proud of. The moment I recognized that this experience was going to be something entirely different then what I had dreamed and planned for. It's the moment I committed to being absolutely open to every lesson that was about to unfold from this second on. In that mindset and with a 15th place finish I experienced the most joy and presence than any of my previous contests. The lessons that have come since that experience have been incredible. My mindset for 2020 competition has never been clearer.
I've been beyond blessed and grateful in the last decade to have experience consistent success in my other expressions BUT the experience of the "swing and miss" in competition has been the most VALUABLE and exciting personal growth experience I've had in decades. Without a doubt, I continue to believe -Be fluid in questioning the process BUT #NeverDoubtTheDream. May your Monday be blessed.
#IFBBPro
#wingsofstrength
I'm using the # #FBF fan girl Chawbaca moment @disneyhollywoodstudios to announce our new @disneyplus series #BehindTheAttraction
We're so excited to uncover the magic that has made the @WaltDisneyWorld parks and resorts such beloved treasures. We'll uncover the hidden stories and masterminds behind your favorite rides and park attractions. I LOVE YOU CHEWIE!!!
#ExecutiveProducer
@SevenBucksProd
@nacellecompany
When the end of a chapter is just the beginning of a whole new journey. I don't have enough words to describe the joy I felt rejoining all my amazing female IFBBPro competitors after a 4 year hiatus. I'm also so grateful for the love, support and commitment my family, friends and teams have given me as I looked to fold my passion for the sport into my life. It simply would not have been possible without all of them❤️. I was blown away to learn that our IGTV series was viewed over 35 MILLION times across all of our platforms!!!!!
🙏🏼🙏🏼🙏🏼 Thank you, thank you for all your beautiful comments across all the episodes and the amazing support and interest. I truly hope you enjoy the culmination of this 2019 #ContestPrep journey.
#NoGreatThingIsDoneAlone
#IFBBPro
#WingsofStrength
Song courtesy of @irantoyou
@sevenbucksds @sonsofsummerLA
Season 2 and The Titan Arena is ready for you!! Our @SevenBucksProd hit @NBCTitanGames will return with even more insane challenges and the opportunity to define yourself in front of millions aaaaannnd millions of viewers!! @therock and I need the very best version of YOU, because this season will test our competitors to the fullest and ask them to go beyond their best. If you think you have what it takes to be the next Titan, visit my bio and take the next step. It's all you!! 💪🏼🤩
@NBC
@ASmithCoProd
@arthur_smith11
bitcoin.co_(1677 dni)Hello there my name is Micheal and I wanna introduce you to a life changing opportunity on how you can make up to $1000💰💰💰💵🏛️ every week with Bitcoin without depositing money to anybody from the comfort of your home...ask me HOW if interested
blade_bleezy(1671 dni)That's the rocks daughter fashow I see him in her...
2019-09-10 14:00
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@therock and I invite you to…@athleticonatl!!
The idea behind #ATHLETICON was to bring our passion for athletics, wellness and entertainment together into one epic and energizing event for EVERYONE to enjoy. It's taken us years of planning to create a truly unique 360 experience that will satisfy your soul, inspire the best version of yourself AND be truly entertaining. Join us in my bio as we ignite, motivate and inspire - together.
See you in ATL!!
#ATHLETICON
@tgcmgmt
@sevenbuckscr
@sevenbucksprod
@endeavor
@daverienzi
