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✨Tatiana Zamir ✨ @tatianazamir

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you do not have to be a fire
for
every mountain blocking you,
you could be a water
and
soft river your way to freedom too
.
.
- options .
by @nayyirah.waheed

2018-12-05 05:13

129 9

 

you do not have to be a fire for every mountain blocking you, you could be a water and soft river your way to freedom too . . - options . by @nayyirah.waheed

thankful for clear ocean water and island sunshine. for endless rice fields, waterfalls and holy water temples. for friends that meet you half way around the globe. for fresh coconuts and anything lemongrass flavored. grateful to my husband for always supporting me traveling the world for work or play or both. thankful for the privilege to make dedicated time for rest, adventure and lots of #blackgirljoy. grateful to be home so I can continue planning how to get back to Bali, lol! DM your full name and email and i'll add you to the early notification list with early bird savings for our Heal Her Bali Retreat fall of 2019. #SheHealHer #TravelWithTati #thickthighssavelives😜

2018-12-04 14:35

368 31

 

thankful for clear ocean water and island sunshine. for endless rice fields, waterfalls and holy water temples. for friends that meet you half way around the globe. for fresh coconuts and anything lemongrass flavored. grateful to my husband for always supporting me traveling the world for work or play or both. thankful for the privilege to make dedicated time for rest, adventure and lots of #blackgirljoy. grateful to be home so I can continue planning how to get back to Bali, lol! DM your full name and email and i'll add you to the early notification list with early bird savings for our Heal Her Bali Retreat fall of 2019. #SheHealHer #TravelWithTati #thickthighssavelives😜

A flower bath a day helps keep the stress away 🌺
.
.
.
 #radicalselfcare #travelwithtati #shehealher

2018-12-03 04:02

328 17

 

A flower bath a day helps keep the stress away 🌺 . . . #radicalselfcare #travelwithtati #shehealher

Just me and my #laurynhill cape strolling thru Bali 🌸
.
.
.
 #queenshit #mlhxme #mexmlh #melodyehsani

2018-12-02 15:12

179 5

 

Just me and my #laurynhill cape strolling thru Bali 🌸 . . . #queenshit #mlhxme #mexmlh #melodyehsani

Transformation is not always easy. The process can be really painful. But if it feels true and authentic, trust your path. Trust the person you are becoming 💜

2018-12-01 04:35

346 16

 

Transformation is not always easy. The process can be really painful. But if it feels true and authentic, trust your path. Trust the person you are becoming 💜

Issa mood
.
.
.
I must come back here and share pieces of this heaven with you. I'm planning a women's healing thru movement retreat fall of 2019. Message me your full name and email if you'd like to be notified of details first ❤🙌🏾 #TravelWithTati #SheHealHer

2018-11-29 14:49

335 52

 

Issa mood . . . I must come back here and share pieces of this heaven with you. I'm planning a women's healing thru movement retreat fall of 2019. Message me your full name and email if you'd like to be notified of details first ❤🙌🏾 #TravelWithTati #SheHealHer

i was getting tired of telling friends how tired i was. Finally giving myself permission to rest, play and move as slow or fast as i want to and it feels so fucking good! Maybe a vacay isn’t in the cards at the moment but i hope you find pockets of rest, play and whatever allows you to remember that you are a human-being and not a human doing. And as one of my favorite teachers says, “You are enough when you plop yourself down on the couch and do absolutely nothing.” Give yourself permission to take it easy loves. You will be more productive and happy in the end and your mind/body/spirit will thank you for it 🙏🏾

2018-11-29 04:43

356 23

 

i was getting tired of telling friends how tired i was. Finally giving myself permission to rest, play and move as slow or fast as i want to and it feels so fucking good! Maybe a vacay isn’t in the cards at the moment but i hope you find pockets of rest, play and whatever allows you to remember that you are a human-being and not a human doing. And as one of my favorite teachers says, “You are enough when you plop yourself down on the couch and do absolutely nothing.” Give yourself permission to take it easy loves. You will be more productive and happy in the end and your mind/body/spirit will thank you for it 🙏🏾

got so much i wanna tell ya'll but I'm already 5 days behind on posting real time pics and IG stories. My days here are full and wi-fi is slow. I don't have anything deep or clever to say but it's okay, cuz "I'm living my best life ... at least that's what I'm dressed like."

2018-11-28 15:15

264 21

 

got so much i wanna tell ya'll but I'm already 5 days behind on posting real time pics and IG stories. My days here are full and wi-fi is slow. I don't have anything deep or clever to say but it's okay, cuz "I'm living my best life ... at least that's what I'm dressed like."

G A N E S H
.
Son of Lord Shiva. Exudes love and protects from negative energy. The patron of arts and sciences and the deva of intellect and wisdom. Ganesh is the clever one. The most fair one and He'll find solutions to your problems. #Ganesh #RespectTheCulture #BaliIndonesia

2018-11-27 13:31

74 0

 

G A N E S H . Son of Lord Shiva. Exudes love and protects from negative energy. The patron of arts and sciences and the deva of intellect and wisdom. Ganesh is the clever one. The most fair one and He'll find solutions to your problems. #Ganesh #RespectTheCulture #BaliIndonesia

🐒 🐒 🐒 .
.
.
 #HeTriedToCopAFeel #LetsTalkBoundaries #Monkeys #SacredMonkeyForest #BaliiIdonesia #TravelWithTati

2018-11-27 06:42

170 10

 
Grateful to have finally experienced what it’s like to be a retreat participant vs. a main facilitator. This week was filled with much needed pool time, 4 hands massage, rest, nourishing food, wellness workshops and lots of movement - hiit training, martial arts, capoeira and meditation/ #yoga with the ocean as our view and soundtrack.
.
Thank you for creating such a wonderful experience @sunshinezerda and @qviolin. I haven’t felt this combination of strength, rejuvenation and inner peace in a very long time ✨🌊🧘🏽‍♀️🌴❤️🙌🏾
.
FYI Sunshine will be hosting her next retreat in June and mine will be in November of 2019. Stay tuned for more info ✨✨✨ #BaliRetreats

2018-11-25 14:44

174 14

 

Grateful to have finally experienced what it’s like to be a retreat participant vs. a main facilitator. This week was filled with much needed pool time, 4 hands massage, rest, nourishing food, wellness workshops and lots of movement - hiit training, martial arts, capoeira and meditation/ #yoga with the ocean as our view and soundtrack. . Thank you for creating such a wonderful experience @sunshinezerda and @qviolin. I haven’t felt this combination of strength, rejuvenation and inner peace in a very long time ✨🌊🧘🏽‍♀️🌴❤️🙌🏾 . FYI Sunshine will be hosting her next retreat in June and mine will be in November of 2019. Stay tuned for more info ✨✨✨ #BaliRetreats

Had a blast teaching #AfroHipHopDance at @sunshinezerda’s #ybretreat! Thank you for inviting me to dance on this beautiful island with y’all 🙏🏾🌴💃🏽❤️🤗

2018-11-24 15:56

116 4

 

Had a blast teaching #AfroHipHopDance at @sunshinezerda’s #ybretreat! Thank you for inviting me to dance on this beautiful island with y’all 🙏🏾🌴💃🏽❤️🤗

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