tatianazamir

Get ranking button

✨Tatiana Zamir ✨ @tatianazamir
Ranking:
# 419201
Country:

Wrong country?

Change country

⁣Let yourself be slightly drawn by the stronger pull of what you really love. ~ Rumi ⠀⠀
⠀
⠀
⠀
⠀
.⠀
.⠀
.⠀
.⠀
📷 by @hellojerrika

2019-03-23 01:59

56 0

 

⁣Let yourself be slightly drawn by the stronger pull of what you really love. ~ Rumi ⠀⠀ ⠀ ⠀ ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ 📷 by @hellojerrika

⁣⁣Trust the wait⠀⠀
Embrace the uncertainty ⠀⠀
Enjoy the beauty of becoming⠀⠀
~ Mandy Hale⠀⠀
⠀⠀
⠀⠀
⠀
⠀
.⠀
.⠀
.⠀
📷 by @hellojerrika

2019-03-22 15:43

250 38

 

⁣⁣Trust the wait⠀⠀ Embrace the uncertainty ⠀⠀ Enjoy the beauty of becoming⠀⠀ ~ Mandy Hale⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ .⠀ .⠀ .⠀ 📷 by @hellojerrika

⁣Just completed 19 days of fasting which included no food/water while the sun is out. It’s a time for more prayer, meditation and spiritual recuperation. There are several reasons why Bahá’í’s around the world partake in this blessing, one of them is to prepare us for the new year and divine spring time. May we all continue to blossom, be new and connect with the light within and around us✨
⠀
“Even though outwardly the Fast is difficult and toilsome, yet inwardly it is bounty and tranquillity.” ~ Baha’u’llah⠀
⠀
📷 by the lovely @hellojerrika

2019-03-21 16:33

371 24

 

⁣Just completed 19 days of fasting which included no food/water while the sun is out. It’s a time for more prayer, meditation and spiritual recuperation. There are several reasons why Bahá’í’s around the world partake in this blessing, one of them is to prepare us for the new year and divine spring time. May we all continue to blossom, be new and connect with the light within and around us✨ ⠀ “Even though outwardly the Fast is difficult and toilsome, yet inwardly it is bounty and tranquillity.” ~ Baha’u’llah⠀ ⠀ 📷 by the lovely @hellojerrika

I’m throwing a party and you’re invited! ⠀⠀
If you haven’t heard I‘ll be discontinuing my weekly #AfroHipHopDance classes. I’m excited for what’s to come and to celebrate almost 9 years of community growth, love and movement with y’all. Hope to see ya in the final classes or at the party or both! 💖⠀*Typo on flier. Party is 3/30!!! ⠀⠀
⠀
Swipe right for details 💫⠀⠀
Photos by @cityofsantamonica from Greens Festival

2019-03-20 04:13

113 9

 

I’m throwing a party and you’re invited! ⠀⠀ If you haven’t heard I‘ll be discontinuing my weekly #AfroHipHopDance classes. I’m excited for what’s to come and to celebrate almost 9 years of community growth, love and movement with y’all. Hope to see ya in the final classes or at the party or both! 💖⠀*Typo on flier. Party is 3/30!!! ⠀⠀ ⠀ Swipe right for details 💫⠀⠀ Photos by @cityofsantamonica from Greens Festival

⁣I enjoy routine and change isn’t always easy for me but I’ve finally made the decision to discontinue my weekly #AfroHipHopDance classes. I’m grateful for new doors opening and I’m realizing I can’t keep up with new projects and sustain all of the old ones. It’s a bittersweet decision but one that feels right. This summer would have made 9 years of teaching an average of two community classes a week. I’ve learned so much and met some amazing people along the way. I’m gonna miss y’all but I hope to see you at future festivals, workshops, retreats and other opportunities we’ll still have to dance together. For now, we have till the end of March to boogie on down in these weekly classes. Also, stay tuned for more details on a farewell daytime dance party I’m throwing on 3/30. It’s gonna be a blast and I hope y’all can make it! So much love!! 💃🏽❤🙌🏾 ⠀
⠀
For class info visit AfroHipHopDance.com⠀

2019-03-14 03:05

254 28

 

⁣I enjoy routine and change isn’t always easy for me but I’ve finally made the decision to discontinue my weekly #AfroHipHopDance classes. I’m grateful for new doors opening and I’m realizing I can’t keep up with new projects and sustain all of the old ones. It’s a bittersweet decision but one that feels right. This summer would have made 9 years of teaching an average of two community classes a week. I’ve learned so much and met some amazing people along the way. I’m gonna miss y’all but I hope to see you at future festivals, workshops, retreats and other opportunities we’ll still have to dance together. For now, we have till the end of March to boogie on down in these weekly classes. Also, stay tuned for more details on a farewell daytime dance party I’m throwing on 3/30. It’s gonna be a blast and I hope y’all can make it! So much love!! 💃🏽❤🙌🏾 ⠀ ⠀ For class info visit AfroHipHopDance.com⠀

Movement is my prayer, my happy place, my home. It keeps me present and connected to my body. Carving out time for this practice is usually the best part of my week and I always look forward to sharing it with y’all. ⁣See ya soon in #AfroHipHopDance 💙💃🏽💫⠀
⠀
✨Thursday’s 7:15-8:15pm✨⠀⠀
6009 W. Olympic Blvd. LA, 90036⠀⠀⠀
⠀
✨Monday’s 5:30-6:30pm✨⠀
FREE family class until March 26th!⠀
2200 Virgina Ave. SM, 90404⠀
⠀
📷 taken by @sundarhya⠀

2019-03-07 15:04

127 18

 

Movement is my prayer, my happy place, my home. It keeps me present and connected to my body. Carving out time for this practice is usually the best part of my week and I always look forward to sharing it with y’all. ⁣See ya soon in #AfroHipHopDance 💙💃🏽💫⠀ ⠀ ✨Thursday’s 7:15-8:15pm✨⠀⠀ 6009 W. Olympic Blvd. LA, 90036⠀⠀⠀ ⠀ ✨Monday’s 5:30-6:30pm✨⠀ FREE family class until March 26th!⠀ 2200 Virgina Ave. SM, 90404⠀ ⠀ 📷 taken by @sundarhya

Here’s a short clip from my podcast interview with @thewayofhealing. This is the part where i talk about how i went from an assistant at an architecture firm and working the door at a club for many years, to growing my own businesses in the healing arts, which felt more in alignment with my #callings. A huge part of the story which I didn’t mention, was that my husband played such an important role in supporting and encouraging me to follow my heArt. I am forever grateful to him because this new path has added so much inner peace and #joy into my life. And as someone who has struggled with #depression, this transition was huge. Thanks babe 🙌🏾 And thank you @thewayofhealing for having me as one of your first guest. I always enjoy connecting deeper with my purpose through thoughtful questions. And I love the service y’all are offering by interviewing #healers and educating us on various healing modalities that can be added to our tool box. Check out the podcast via link in their profile. Oh, and shot out to my baby girl @dogtorbliss for helping her mama out with this interview 🐾❤️

2019-03-05 15:01

134 2

 

Here’s a short clip from my podcast interview with @thewayofhealing. This is the part where i talk about how i went from an assistant at an architecture firm and working the door at a club for many years, to growing my own businesses in the healing arts, which felt more in alignment with my #callings. A huge part of the story which I didn’t mention, was that my husband played such an important role in supporting and encouraging me to follow my heArt. I am forever grateful to him because this new path has added so much inner peace and #joy into my life. And as someone who has struggled with #depression, this transition was huge. Thanks babe 🙌🏾 And thank you @thewayofhealing for having me as one of your first guest. I always enjoy connecting deeper with my purpose through thoughtful questions. And I love the service y’all are offering by interviewing #healers and educating us on various healing modalities that can be added to our tool box. Check out the podcast via link in their profile. Oh, and shot out to my baby girl @dogtorbliss for helping her mama out with this interview 🐾❤️

There is joy in shedding old parts of your story you are ready to release. There is joy in connecting deeper with your true self. There is joy in building with a community of awesome women that have your back. There is joy in healing and celebrating how far you have come. ⠀⠀⠀
⠀
May you embrace all the joy your tender heart craves and deserves 💗 ⠀⠀
.⠀⠀
.⠀⠀
The next #HealHerWorkshops tour is on its way 💫Chicago, Toronto, Bali and of course my home town Los Angeles will be on the map. Be sure to sign up for our newsletter via link in profile to stay updated on future gatherings. Lots of love and joy to you! #SheHealHer

2019-03-04 15:37

118 13

 

There is joy in shedding old parts of your story you are ready to release. There is joy in connecting deeper with your true self. There is joy in building with a community of awesome women that have your back. There is joy in healing and celebrating how far you have come. ⠀⠀⠀ ⠀ May you embrace all the joy your tender heart craves and deserves 💗 ⠀⠀ .⠀⠀ .⠀⠀ The next #HealHerWorkshops tour is on its way 💫Chicago, Toronto, Bali and of course my home town Los Angeles will be on the map. Be sure to sign up for our newsletter via link in profile to stay updated on future gatherings. Lots of love and joy to you! #SheHealHer

I had a session with one of my favorite medical intuitive’s and I asked her about my lower back pain. She gave some wonderful suggestions but here’s the insight that struck me the most. She asked, what would you do if your back was pain-free? I replied, I would go back to doing everything I did before. She said, that’s part of the issue. You’re trying to go back and it’s time to move forward. It’s also time for you to start thinking bigger in certain areas of your life, especially with work. I remember thinking, whoa, that’s some deep ish 🌀And i realized that i get really comfortable and dedicated to old patterns, especially if they seem to be working. They say if it ain’t broke, don’t fix it, right? But even if it ain’t broke that doesn’t mean there’s not a way for something to work better. Perhaps it’s time for improvements or time to try something new — Ideas that are infused with more passion, purpose and innovation. Maybe it’s time to stop playing small and embody my highest potential. To take advantage of my capacity to grow, expand and take up more space. So here I am here. Practicing how to embody more so that I have more to give 💜🙌🏾 #mindbodyconnection #holistichealth #SheHealHer

2019-02-28 17:06

397 51

 

I had a session with one of my favorite medical intuitive’s and I asked her about my lower back pain. She gave some wonderful suggestions but here’s the insight that struck me the most. She asked, what would you do if your back was pain-free I replied, I would go back to doing everything I did before. She said, that’s part of the issue. You’re trying to go back and it’s time to move forward. It’s also time for you to start thinking bigger in certain areas of your life, especially with work. I remember thinking, whoa, that’s some deep ish 🌀And i realized that i get really comfortable and dedicated to old patterns, especially if they seem to be working. They say if it ain’t broke, don’t fix it, right But even if it ain’t broke that doesn’t mean there’s not a way for something to work better. Perhaps it’s time for improvements or time to try something new — Ideas that are infused with more passion, purpose and innovation. Maybe it’s time to stop playing small and embody my highest potential. To take advantage of my capacity to grow, expand and take up more space. So here I am here. Practicing how to embody more so that I have more to give 💜🙌🏾 #mindbodyconnection #holistichealth #SheHealHer

⁣⁣Missing this golden tan, inner glow and gangsta coconut ✨🥥 ⠀
⠀
I’ve been home from Bali for about 3 months and I’m kind of amazed at how much things have shifted for me since that breathtaking trip. No matter what tests get thrown my way, there’s an inner peace I’ve been able to hold onto and I’m cherishing every moment of it. Getting away from the city and investing in my #selfcare is always a sure way for me to return home to my true self. This is one of the many reason I’m so excited to go back and even more excited to take some of y’all with me! ⠀
⠀
If yoga on the beach, dance classes and healing workshops sounds up your alley then this retreat might be for you. ⠀
⠀
For more info on our Heal Her Retreat with access to special savings options, DM your full name & e-mail or be sure to sign up for our newsletter. Hoping to open registration within the next couple of weeks 🤞🏾🥥🌴🌺☀💃🏽 #SheHealHer #HealHerWorkshops
⠀
 #dance #yoga #meditation #sisterhood #communitybuilding #travel #fun #relax #breathe #freshair #islandbreeze #intuitivereadings #organicfood #soundhealing #holisticwellness  #healingthroughmovement #mindbodyspirit #healingretreat #baliretreat #retreatyourself

2019-02-27 17:47

445 33

 

⁣⁣Missing this golden tan, inner glow and gangsta coconut ✨🥥 ⠀ ⠀ I’ve been home from Bali for about 3 months and I’m kind of amazed at how much things have shifted for me since that breathtaking trip. No matter what tests get thrown my way, there’s an inner peace I’ve been able to hold onto and I’m cherishing every moment of it. Getting away from the city and investing in my #selfcare is always a sure way for me to return home to my true self. This is one of the many reason I’m so excited to go back and even more excited to take some of y’all with me! ⠀ ⠀ If yoga on the beach, dance classes and healing workshops sounds up your alley then this retreat might be for you. ⠀ ⠀ For more info on our Heal Her Retreat with access to special savings options, DM your full name & e-mail or be sure to sign up for our newsletter. Hoping to open registration within the next couple of weeks 🤞🏾🥥🌴🌺☀💃🏽 #SheHealHer #HealHerWorkshops ⠀ #dance #yoga #meditation #sisterhood #communitybuilding #travel #fun #relax #breathe #freshair #islandbreeze #intuitivereadings #organicfood #soundhealing #holisticwellness #healingthroughmovement #mindbodyspirit #healingretreat #baliretreat #retreatyourself

I will seek answers. I will ask for help. I will remember that I’m not alone. I will connect with my strengths and protect myself with spiritual armor. I will allow myself to feel the pain so that it can move through me. I will do things that bring me joy to help me heal from suffering, sorrow and loss. I am open to receiving the blessings on the other side of these tests and I allow my struggles to become my greatest lessons, my trusted teachers and my faithful friends.  #amen #axé #affirmations

2019-02-27 04:15

157 13

 

I will seek answers. I will ask for help. I will remember that I’m not alone. I will connect with my strengths and protect myself with spiritual armor. I will allow myself to feel the pain so that it can move through me. I will do things that bring me joy to help me heal from suffering, sorrow and loss. I am open to receiving the blessings on the other side of these tests and I allow my struggles to become my greatest lessons, my trusted teachers and my faithful friends. #amen #axé #affirmations

⁣Sometimes unfortunate circumstances bring you closer to the ones you love. I’ve been taking granny to a bunch of doctor appointments over the last few months and there’s still quite a few more to go. These have been some of my toughest days for various reasons but the good news is her health is getting better and we’ve been able to spend more time with each other. ⠀

Granny was my best friend growing up. We did everything together. She took me to parks, museums, opera’s, theater shows and introduced me to my love for dance. She was my constant chauffeur and now i get to be that for her. So grateful to be the granddaughter of one of the most brilliant, beautiful, spiritual, powerhouses that I know. Love you granny!⠀⠀
 #LisaMontellTheActress #EarthAngel #SheHealHer⠀

2019-02-25 17:58

534 50

 

⁣Sometimes unfortunate circumstances bring you closer to the ones you love. I’ve been taking granny to a bunch of doctor appointments over the last few months and there’s still quite a few more to go. These have been some of my toughest days for various reasons but the good news is her health is getting better and we’ve been able to spend more time with each other. ⠀ Granny was my best friend growing up. We did everything together. She took me to parks, museums, opera’s, theater shows and introduced me to my love for dance. She was my constant chauffeur and now i get to be that for her. So grateful to be the granddaughter of one of the most brilliant, beautiful, spiritual, powerhouses that I know. Love you granny!⠀⠀ #LisaMontellTheActress #EarthAngel #SheHealHer⠀

FIRST PAGENEXT PAGE

UNITED STATES

Top Instagram followed

#100@arianagrande
https://scontent-bru2-1.cdninstagram.com/vp/520c319dc7e4f584a497125b14154446/5D326F1A/t51.2885-19/s150x150/54511215_1099923480217605_7428801122808102912_n.jpg?_nc_ht=scontent-bru2-1.cdninstagram.com arianagrandefollowed by: 149295352
#101@therock
https://scontent-bru2-1.cdninstagram.com/vp/edb36bb106b7f0ec10836fb6cd5abd5a/5D4DF0FC/t51.2885-19/11850309_1674349799447611_206178162_a.jpg?_nc_ht=scontent-bru2-1.cdninstagram.com therockfollowed by: 136111174
#102@kyliejenner
https://scontent-bru2-1.cdninstagram.com/vp/c48292f3fb9d6d29377f043569d7a07d/5D49FC09/t51.2885-19/s150x150/49637385_2000492713584306_1377887545064423424_n.jpg?_nc_ht=scontent-bru2-1.cdninstagram.com kyliejennerfollowed by: 130049749
#103@beyonce
https://scontent-bru2-1.cdninstagram.com/vp/4d225b99c2576f81acf39f2cbeecf5d5/5D13E258/t51.2885-19/s150x150/35294447_2180528571961271_4347619716693491712_n.jpg?_nc_ht=scontent-bru2-1.cdninstagram.com beyoncefollowed by: 126698295
#104@kendalljenner
https://scontent-bru2-1.cdninstagram.com/vp/5e1e8bc945dae464e75829976f6b0a56/5D4CEF63/t51.2885-19/s150x150/54247698_325230881473107_6603000150124134400_n.jpg?_nc_ht=scontent-bru2-1.cdninstagram.com kendalljennerfollowed by: 107083419
#105@natgeo
https://instagram.fprg2-1.fna.fbcdn.net/vp/313a550d075156fb11c8963898931bef/5D4B80E8/t51.2885-19/s150x150/13597791_261499887553333_1855531912_a.jpg?_nc_ht=instagram.fprg2-1.fna.fbcdn.net natgeofollowed by: 105169142

See more instagram profiles from

UNITED STATES

MORE