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✨Tatiana Zamir ✨ @tatianazamir
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⁣\\\ ::: S A G E W O M A N ::: ////⠀
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📷 by @sundarhya

2019-05-24 17:40

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⁣\\\ ::: S A G E W O M A N ::: ////⠀ .⠀ . . . . 📷 by @sundarhya

and I shop at @erewhonmarket 🤣💰 I take my food pretty seriously. My body is sensitive so i have to. The last 7 years I’ve cut out refined sugar and refined flour from the majority of my diet. Mainly cuz I feel way better and I wanted to save my marriage but that’s another story for another time. Eating foods that make me feel alive, awake and provide energy to navigate this layered life has been one of the greatest sources of holistic healing for me. I experience over and over that investing in quality food contributes to living a higher quality life. Hubby recently told a mutual friend, I’m glad Tati isn’t obsessed with material things or buying expensive clothes, but my girl sure does love to spend on food, lol! So yeah, that’s where a good chunk of our money goes.  #TrueStory #InvestInTheBest #YouAreWhatYouEat #FoodMatters #IShopAtTradersToBalanceTheBills #ItKindaHelps #Foodie #Qualitarian #WhenFoodIsBae #WhenFoodIsMedicine #ConsciousChoices

2019-05-22 17:19

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and I shop at @erewhonmarket 🤣💰 I take my food pretty seriously. My body is sensitive so i have to. The last 7 years I’ve cut out refined sugar and refined flour from the majority of my diet. Mainly cuz I feel way better and I wanted to save my marriage but that’s another story for another time. Eating foods that make me feel alive, awake and provide energy to navigate this layered life has been one of the greatest sources of holistic healing for me. I experience over and over that investing in quality food contributes to living a higher quality life. Hubby recently told a mutual friend, I’m glad Tati isn’t obsessed with material things or buying expensive clothes, but my girl sure does love to spend on food, lol! So yeah, that’s where a good chunk of our money goes. #TrueStory #InvestInTheBest #YouAreWhatYouEat #FoodMatters #IShopAtTradersToBalanceTheBills #ItKindaHelps #Foodie #Qualitarian #WhenFoodIsBae #WhenFoodIsMedicine #ConsciousChoices

To say that motherhood was hard for my mom would be an understatement. Her life was so rough around the time she was pregnant with me and it would have been way easier to abandon the idea of being a mother all together, but she didn’t. She chose this life. She pushed through and eventually became a miracle of a mother. And during the times she couldn’t show up for me, my grandmother spent countless days showering me with love when I needed it most. I’m incredibly grateful to these women for raising me. I love them both and would not be who I am without them. Thank you for your love, sacrifice and dedication to being the best mother’s you know how to be. Happy #MothersDay 💐

2019-05-12 18:55

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To say that motherhood was hard for my mom would be an understatement. Her life was so rough around the time she was pregnant with me and it would have been way easier to abandon the idea of being a mother all together, but she didn’t. She chose this life. She pushed through and eventually became a miracle of a mother. And during the times she couldn’t show up for me, my grandmother spent countless days showering me with love when I needed it most. I’m incredibly grateful to these women for raising me. I love them both and would not be who I am without them. Thank you for your love, sacrifice and dedication to being the best mother’s you know how to be. Happy #MothersDay 💐

Amen 🙏🏾

2019-05-11 18:32

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Amen 🙏🏾

⁣Registration for our #HealHerInBali retreat is open✨🌴🥥 ⠀
⠀
Not sure if I’m more excited about hosting this retreat or being a participant, lol! But I do know that my team is amazing and this is sure to be a heArt healing, transformative experience. Join us in paradise for our Yoga, Dance and Healing Retreat. Click link in bio for details and to reserve your spot. #SheHealHer #HealHerWorkshops #RetreatYourself 🧘🏽‍♀️💃🏽💫

2019-05-10 17:03

222 21

 

⁣Registration for our #HealHerInBali retreat is open✨🌴🥥 ⠀ ⠀ Not sure if I’m more excited about hosting this retreat or being a participant, lol! But I do know that my team is amazing and this is sure to be a heArt healing, transformative experience. Join us in paradise for our Yoga, Dance and Healing Retreat. Click link in bio for details and to reserve your spot. #SheHealHer #HealHerWorkshops #RetreatYourself 🧘🏽‍♀️💃🏽💫

Yes @missewill! Can’t wait to hear what other gems you have to share at your book launch this Thursday in conversation with @taibeau - hosted by my sis @melodyehsani. If you’re in LA you don’t wanna miss this cuz #YouDeserveTheTruth 🌺

2019-05-08 02:24

597 11

 

Yes @missewill! Can’t wait to hear what other gems you have to share at your book launch this Thursday in conversation with @taibeau - hosted by my sis @melodyehsani. If you’re in LA you don’t wanna miss this cuz #YouDeserveTheTruth 🌺

⁣My heart is open and so is registration for #HealHerInBali ✨✨✨Join us in paradise for our Yoga, Dance and Healing Retreat. Click link in bio for details and to reserve your spot 💫⠀
⠀
 #SheHealHer #HealHerWorkshops #RetreatYourself ✨🧘🏽‍♀️💃🏽🌴🥥🧚🏼‍♀️👑🦋🌺☀️🌈🌬🧜🏾‍♀️💦🔮💖

2019-05-02 17:22

73 2

 

⁣My heart is open and so is registration for #HealHerInBali ✨✨✨Join us in paradise for our Yoga, Dance and Healing Retreat. Click link in bio for details and to reserve your spot 💫⠀ ⠀ #SheHealHer #HealHerWorkshops #RetreatYourself ✨🧘🏽‍♀️💃🏽🌴🥥🧚🏼‍♀️👑🦋🌺☀️🌈🌬🧜🏾‍♀️💦🔮💖

Art heals hearts, nourishes our souls and awakens collective consciousness. I feel myself shapeshifting into a new woman every time I connect with my true self and allow Spirit to move through me. And it can feel just as magical to bear witness to another soul who is channeling something greater than themselves, while being vulnerable and brave enough to share it with others. This is one of the many reasons I’m humbled, honored and thrilled to be performing at #DancingDiasporaFestival. This two day festival is a combination of guest speakers, performances and community dance classes hosted by the lovely @marinamagalicious. And as if that news wasn’t sweet enough, the entire festival is FREE!!! Save the date lovely ones 💜💜💜 June 1st & 2nd ✨✨✨

2019-05-01 05:55

120 7

 

Art heals hearts, nourishes our souls and awakens collective consciousness. I feel myself shapeshifting into a new woman every time I connect with my true self and allow Spirit to move through me. And it can feel just as magical to bear witness to another soul who is channeling something greater than themselves, while being vulnerable and brave enough to share it with others. This is one of the many reasons I’m humbled, honored and thrilled to be performing at #DancingDiasporaFestival. This two day festival is a combination of guest speakers, performances and community dance classes hosted by the lovely @marinamagalicious. And as if that news wasn’t sweet enough, the entire festival is FREE!!! Save the date lovely ones 💜💜💜 June 1st & 2nd ✨✨✨

⁣it is not enough ⠀
to speak a new story ⠀
to see it⠀
to want it ⠀
⠀
each cell ⠀
each muscle ⠀
has memory⠀
let us create new ones ⠀
⠀
while dancing⠀
healing through movement ⠀
loving our bodies into ⠀
a new reality ⠀
⠀⠀
- tatiana zamir ⠀
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Registration for our Heal Her In Bali retreat is opening soon! This is the last call to join our special savings mailing group. DM your full name and email to be notified first of our Yoga, Dance and Healing Retreat #SheHealHer #HealHerWorkshops #HealHerInBali

2019-04-25 17:50

132 18

 

⁣it is not enough ⠀ to speak a new story ⠀ to see it⠀ to want it ⠀ ⠀ each cell ⠀ each muscle ⠀ has memory⠀ let us create new ones ⠀ ⠀ while dancing⠀ healing through movement ⠀ loving our bodies into ⠀ a new reality ⠀ ⠀⠀ - tatiana zamir ⠀ ⠀⠀ .⠀ .⠀ .⠀ Registration for our Heal Her In Bali retreat is opening soon! This is the last call to join our special savings mailing group. DM your full name and email to be notified first of our Yoga, Dance and Healing Retreat #SheHealHer #HealHerWorkshops #HealHerInBali

Our physical body is a microcosm of the earth. We are intimately linked together. When we think of our bodies as connected to the earth, the more we will connect to our true self. We can heal the earth when we heal our bodies and vice versa. May we treat mother earth and our bodies with care. #juliewalkerintuitive #earthday #weareone 🌵🌍🙌🏾
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Photos by @hellojerrika

2019-04-22 20:29

143 5

 

Our physical body is a microcosm of the earth. We are intimately linked together. When we think of our bodies as connected to the earth, the more we will connect to our true self. We can heal the earth when we heal our bodies and vice versa. May we treat mother earth and our bodies with care. #juliewalkerintuitive #earthday #weareone 🌵🌍🙌🏾 . . Photos by @hellojerrika

Not #beychella but still fun. Plus the desert is always healing 🌴

2019-04-22 03:52

211 9

 

Not #beychella but still fun. Plus the desert is always healing 🌴

Technically at Coachella Festival but it’s been more like an arts conference - workshopping ideas, creating dance moves, along with a live radio talk show covering all of life’s lessons. What a heArtfilled weekend. Love you to the moon and back sistar! ✨🌟🌝💫

2019-04-22 03:03

201 6

 

Technically at Coachella Festival but it’s been more like an arts conference - workshopping ideas, creating dance moves, along with a live radio talk show covering all of life’s lessons. What a heArtfilled weekend. Love you to the moon and back sistar! ✨🌟🌝💫

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